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nopu,VIVI 1:1, nOTOM HaCblnaTb

CT.

1 Y. n. YTPOM VI BeYepoM, noKa OH He 3aKOHYVInCS1. 3TVI cpeACTBa noMOmVI MHe. Pea6VInVITaU,VIS1 3aHs:Jna KYAa MeHbWe speMeHVI , YeM npOIH03VIpOBanVI AOKTOpa . noKa s:1 ew,e Ha6n10Aa10cb y spayei/1, Ho YyBCTBYIO ce6s:1 xopowo .

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n. TPVI>KAbl B AeHb nepeA

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30Bana ero pa3 s AeHb nepeA CHOM .

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BalleHmuHa, no 3JieKmpoHHoii no'lme

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n. n.

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npocplt1naKTit1Kit1 o6ocTpeHit1ilt 6one3Hit1 s:~ nbtO Ha-

cToilt 1113 nepB0(4BeTa.

s:J

6epy

KOB paCTeHit1s:llt1 3aBap111BaiO

2 CT. n.

BbiCyWeHHbiX t.~BeT

1 CTaKaHOM Kltlns:!TKa . HaCTa-

lt1BaiO CpeACTBO 4aC-n011TOpa. nbiO no nonCTaKaHa B Te4eHit1e MeCs:ll.la. TaKOilt HaCTOilt fOTOBniO Ka)I(Ablilt AeHb , OH AOn)l(eH 6b1Tb CBe)l(ltlM . lt1 ew,e , o YeM xoTenocb 6bl cKa3aTb. noAarpa nporpecCitlpyeT nplt11t136biT04HOM sece. KorAa s:J3TO noHs:~n , ysenlt141t1n cpV13VI4eCKYIO aKTitlBHOCTb 1t1 CTan MeHbWe eCTb, c6po-

Cit1n

HeCKOnbKO KltlnOrpaMMOB . TOrAa MOe CaM04ySCTBit1e

3aMeTHO yny4wlt1nocb .

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6yAbTe 3AOPOBbl!

SOAbl VI sap10 AO IOTOSHOCTVI OSCa.

napannenbHO s:l IOTOBniO OTBap Wlt1nOSHit1Ka . ,ll,ns:! He-

Ea2eHuii BaJieHmUHOBUl.f CedblX, 2. MuHcK

ro Tpe6yeTCs:l

2 CT. n. CYX1t1 X nnOAOB Ha Jllt1Tp BOAbl.

KorAa

o6a OTBapa 6YAYT IOTOBbl , VIX HaAO CMewaTb, OCTYA1t1Tb

MoLJeKaMeHHa~

6one3Hb: AOMawHee neLJeHV1e s:J AYMaiO , MHOIItle 3HaiOT, ecm1 M04eKaMeHHas:l 6one3Hb nocenltlTCs:l B OpraHit13Me , TO lt136aBit1TbCs:l OT Hee 04eHb TPYAHO.

Y MeHs:l , HanpVIMep , SbiWen 0Ait1H He60nbWOilt Kas:J

MeHb , a 4epe3 HeCKOnbKO neT o6pa30sancs:l ew,e 0Ait1H .

Ha6ntOAaiOCb y yponora , HO VI HapOAHbiMVI cpeACTBaMVI He npeHe6peratO . lt1cnonb3YIO ASa pet.~ema, Ha ocHose KO-

VI nOMeCTVITb S XOnOAit1JlbHit1K. 3TOT L(ene6Hblilt HanVITOK s:l ynOTpe6Jls:!IO B Te4eHit1e HeAenltl : S nepBble .CYTKitl

MJl , B OCTaJlbHble - no

100

Mn.

nVITb ero HaAo scero pa3 s AeHb 3a nonYaca AO eAbl. nepeA ynoTpe 6neHVIeM OTSap HY>K.HO nOAOrpeTb . KOHe4HO , SO speMs:l 041t1CTKit1 ne4eHit1 Hltl B KOeM cny4ae He1lb3s:l ynOTpe6ns:!Tb an KOIOJlbHble Hanlt1TK1t1 , Aa)l(e nVISO . Heo6XOAit1MO eCTb CSe)l(yiO 1t1 none3HYIO n111w,y : OSOW,Itl , cppyKTbl , OTS a pHOe Vlnltl TyWeHHOe Ms:!CO nTVIL\bl , pb16y, MOJl04Hble npOAYKTbl.

MaKcuM, no :JJieKmpoHHoii nol.fme

TOpbiX IOTOBniO Ce6e HaTypanbHble neKapCTBa . 0HVI npe KpaCHO AOnOnHs:!IOT Ha3Ha4 e Hit1s:l spa4a. nepsoe n eKapCTBO - OTB a p 1113 KOpHeilt WVInOBH it1 Ka . Ero

6 CT. n . lt1 3 Me nb4eHHO-

s:l I OTOBniO Cn eAyiOW,ItlM 06pa 30 M :

ro KOP Hs:l 3 anVIBaiO TpeMs:l CTa KaHaMitl Kltlns:lTKa VI TOMniO roTOBbl ilt OT-

noMHIO, MOs:l MaMa 4aCTO CTPaAana MltlrpeHS'IMVI. Ha-

111 nbtO ero s TennoM Blt1Ae no cTaKaHy

sepHoe , 3Ta npo6neMa y HaC HaCneACTBeHHaS'I , nOTOMy

see 3TO Ha MeAJleHHOM OIHe Mlt1HYT sap

npot.~e)l(lt1SatO

EcnV1 AOHV1Maer MV1rpeHb

15-20.

4TO , KOfAa 5'1

TpVI)I(Abl B AeHb nocne eAbl.

CTana

S3p0Cnoilt 1t1 BbiWna 3aM~, fOJlOSHble

Ew,e s:l ynOTpe6ns:!IO CMeCb Ha OCHOSe MeAa VI o6nenVIXVI .

60nlt1 Ha4anlt1Cb 1t1 y M8HS'I. nplt14eM , 60illt1T nOnOBit1Ha 10·

Ee pet.~em TaKOilt : HY)I(HO coeAit1Hit1Tb 111 ne-

nOSbl. 0co6eHHO BVICOK 1t1 06naCTb ma3a. 60nb CltlnbHaS'I ,

peM e waTb AO OAHOPOAHOCTitl

nynbCitlpytOW,aS'I , MeHS'I Aa)l(e Ha41t1HaeT nOATaWHit1BaTb .

CT.

MeAa,

)l(ltlAKOfO TeKy4ero

0,5

CTaKaHa HaCTOs:l

nlt1CTb8B Ms:!Tbl ( 1 CT.

Ms:l-

2QQ Mn Kltlns:lTKa , HaCTOs:!Tb 20 Mlt1HYT, npot.~e

Tbl Ha

Ait1Tb) ,

cTaKaHa o 6nenlt1-

x osoro coKa 111

200

Mn KVIns:~Ye

HOilt BOAbl. 3TO cpeACTSO s:l xpaHIO S xonOAit1nbHit1Ke VI ynoTpe6ns:~tO ero no

1 CTaKaHy B AeHb , pa3Aenlt1B Ha HeCKOnbKO 4aCTeilt . KOrAa 3aKaH41t1BaeTCs:l nOpl(ltls:l neKapCTSa , s:l IOTOBniO cneAytOw,ytO . Kypc ne4eHit1s:J nltl.

HeAe-

s:l 06bi4HO npOSO)I(y TaKitle ne4e6-

Hble KYPCbl ASa)I(Abl B lOA.

HpuHa KuceJib, 2. KpacHodap

Bpa4VI IOBOps:IT, 4TO 3TO MltlrpeHb, 60n83Hb, KOTOpas:l 4aw,e BCTpe4aeTCs:l y )l(eHW,ItlH , 1t1 COBeTyiOT BO speMS'I npltlCTyna nlt1Tb Ta6neTKit1. Ho s:1 nocTynVIna no-ApyroMy: Ha wna B MaMit1HbiX 6yMarax pet.~em ee neKapcTsa 111 pewVI-

111M SOCnOnb30SaTbCs:l.

Pel(em 3TOT npocTOilt : HY)I(HO B35'1Tb no

1 CT. n. KOpHeilt

nepsot.~seTa , t.~BeTKOB nasaHAbl, Ms:!Tbl nepe4Hoilt, po3Ma-

plt1Ha , KOpHeilt sanepltlaHbl.

,ll,anee

see nepe41t1CneHHoe

CneAyeT CMeWaTb 1t1 TW,aTeJlbHO lt13Me1lb41t1Tb ( MO)I(HO 3TO CA811aTb B CTynKe). noTOM TpaBS'IHOilt c6op HY)I(HO 3anlt1Tb

0,5 n

KltlnS'ITKa lt1 OCTaBit1Tb nOA KpbiWKOilt Ha

1 4aC. s:J nbiO 2 CTaKaHa B

TaKOilt HaCTOilt npltl 060CTp8Hit11t1 Mlt1rpeHit1 no

AeHb . Moeilt MaMe 3TO 04eHb noMorano, Tenepb noMoraeT 111 MHe .

Jluowz CMupHoaa, no :JJieKmpoHHOU nol.fme

'JeHuatJbHOe- npocmo!

Ecn V1 Tpeso>KHOCTb MewaeT >KV1Tb B Hawe speMH peAKIIIIil YenoseK yMeeT cnpasnHTbCH co cTpeccaMIII 111 TpeSO)I(HOCTbiO . K CO)I(aneHIIIIO, H TaKolil cnoco6HOCTbiO TO)I(e He

HaMill KPYTOro KlllnHTKa. 111 nyCTb

TeM HaCTOii! Hy)I(HO npo~eAV1Tb 111 nii1Tb ero no nonCTaKaHa 2 pa3a s AeHb . 6yKsanbHO Yepe3 HeCKOnb-

o6naAaiO.Ci11Tya~111H

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KO AHelil nocne HaYana ynoTpe6neHII1H 3TOro cpeACTSa H n04YSCTBOsana ce6H ysepeHHee V1 cnoKOiiiHee . XoYy 3aMeTII1Tb, 4TO 3TOT HaCTOiil He HY)I(HO nii1Tb nocTOHHHO . $1 ynoTpe6nHIO ero np111 He06XOAV1MOCTII1 , KOrAa 4YSCTSYIO OC06yl0 TpeSO)I(HOCTb. PeWIIITb MOIO npo6neMy MHe TaK)I(e noMoraeT apoMaTepaniiiH. $1 CWIIIna 1113 HennOTHOiil xnOnKOSOiil TKaHIII He60nbWYIO nOAyWeYKY 111 Ha6111na ee CYXIIIMIII TpasaMIII. 111cnonb30sana xMenb , niiiCTbH MHTbl , repaHIII 111 AYWIII~bl. 3anax Tpas ycnoKalllsaeT, paccna6nHeT 111 AenaeT coH rny60KII1M. HaYTPO YysCTSYIO ce6H seniiiKonenHo! 6YAY paAa, ecn111 Moll! onbiT noMO)I(eT KOMy-TO ycnOKOV1TbC5l 111 )1(111Tb c YAOBOnbCTsllleM.

3l1Jla FepacuMoBa, no 3JleKmponnoi1 no'lme

npVlpOAHble neKapCTBa OT >Ken4eKaMeHHoC1 6one3HV1 C S03paCTOM y MeHH n05lSV1nii1Cb npo6neMbl c )j(en4HbiM ny3btpeM CTana nnOXO OTXOAIIITb )l(enYb . $1 )l(eHW,IIIHa nOnHaH, y MeHH KlllnorpaMMOS AeCHTb nlllwHero seca, c6poCII1Tb ero noKa He nonyYaeTCH . $1 AYMaiO, YTO IIIMeHHO S 3TOM 111 KpOeTCs:l npii14111Ha MOIIIX 6one3Helil. Bpa4111 Hanyranlll, 4TO ecn111 H He npiiiMY Mepbl , TO )l(en4b, KOTOpaH C06111paeTC5l y MeHH s ny3btpe, npespaTIIITCH s KaMHIII. A 3TO 04eHb cepbe3HO . YYaCTKOBbllil TepanesT nocoseTosana MHe nii1Tb )l(en4erDHHble TpaSbl. $1 noexana K 3HaKOMOiil TpaSHIII~e, 111 OHa Aana MHe He06XOA111Mble TpaSbllll pacCKa3ana , KaK rOTOSIIITb HaCTOiil , KOTOpbllil 6yAeT CT111Myni11pOBaTb npaBIIInb-

napOAOHT03: HapOAHble cpeACTBa Anfl ne4eHV1fl 1. CMeCb conH H MeAa XopowV11il pe3ynbTaT s neYeHV1V1 V1 AJlH npo¢)11naKTV1KV1 napoAOHT03a AaeT V1Cnonb30saHV1e cMeCV1 con1-1 V1 MeAa . Heo6XOAV1MO CMeWaTb 20 r MeAa V1 10 r 06biKHOSeHHOiil COnV1 . nonyYV1SWYIOCH Macey cneAyeT nonO)I(IIITb Ha CnO)I(eHHYIO S HeCKOnbKO cnoes MapniO, pacnpeAenV1Tb no ee nosepxHOCTIII, a noToM :noli! Mapnell! aKKypaTHO noMacclllposaTb AeCHbl 111 3y6bl.

2. OpononHC C AaSHIIIX speMeH YenoseK 111Cnonb3yeT AJlH neYeHV1H MHOrV1x 3a6onesaHII11il nponon111c. napOAOHT03 - He IIICKniOYeHIIIe . ,LJ,ocTaTOYHO perynHpHo nonocKaTb pOT paCTSOpOM 3KCTpaKTa nponon111ca (20 Kanenb CnlllpTOSOrO paCTSOpa Ha 1 CTaKaH KlllnHYeHO~ SOAbl) - 111 0 napoAOHT03e MO)I(HO 3a6b1Tb.

3. CMecb Macen ,lJ,a)l(e S TOM cnyYae, KOrAa napOAOHT03 Ill MeeT xpoHIIIYecKyiO ¢opMy, xopowo noMoraeT CMeCb o6nen111XOSOrD 111 niiiXTOSOrO Macen, S3HTbiX S paSHbiX YaCTHX C pbl6bV1M )I(IIIPOM. HecKOnbKO Kanenb 3TOro cpeACTSa cneAyeT HaHeCTIII Ha 6V1HT V1 MaCCIIIpOSaTb AeCHbl Ha npOTH)I(eHV1V1 HeCKOnbKIIIX MIIIHYT, nocne Yero Heo6xoA111MO XOTH 6bl Ha YaC-nOnTopa S03Aep)l(aTbCH oT np111eMa n111W,111. YT06bt A06111TbCH MaKCIIIManbHOro 3cpcpeKTa, peKOMeHAYeTCH npOSOAIIITb TaKIIIe npoueAYPbl He MeHee 3 pa3 S AeHb.

Hbllil onoK )l(en4111 . C6op 3TOT coCTOIIIT 1113 nHTIII KOMnOHeHTOB. Bee OHIII eCTb S ameKaX . 3TO 4111CTOTen, nonbiHb, AOHHIIIK (see no 5 4aCTelil), KOpeHb ~111KO pi115l , KOpeHb rope4aSKII1 111 KopeHb saneplllaHbl (see no 3 YaCTIII). Bee 3TO nepeMeWIIIsaeTcH 111 1113Menb4aeTCH. XpaHII1TbTpasH Holilc6opHeo6 xoA111MO S 6aHKe C nnOTHO 3aKpbi TOiil KpbtwKolil. TpasHV1~a MeHH npeAynpeAIIIna , 4TO HaCTOiil Hy)I(HO rOTOSIIITb e)l(eAHeSHO. ,LJ,onro neKapcTBo He xpa HIIITCH . 3asapll1saTb ero coseeM HeCnO)I(HO: 1 CT. n. TpaSHHOiil CMeCIII cneAyeT 3anii1Tb CTaKaHOM KlllnHTKa 111 OCTaSIIITb see 3TO nOA KpbiWKOiil Ha 15-20 MIIIHYT. npo~e)l(eHHbllil

floozomoBuJla CBemJlana KawmanoBa HaCTOiil He06XOA111MO nii1Tb no 4eTsepTII1 CTaKaHa ASa)I(Abl B AeHb YTPOM 111 seYepOM . A YT06bl 6blnO SKYCHee , 5l paCTSOps:liO S ne4e6HOM HaniiiTKe KanenbKY MeAa. KOrAa 5l CTana ynoTpe6nHTb 3TOT HaCTOiil, y MeHs:l 111C4e3na rope4b SO pTy 111 HenpiiiHTHaH oTpbi)I(Ka, a TaK)I(e npowno ow,yw,eHIIIe TH)I(eCTIII s npasoM 6oKy.

Mapzapuma AnamoJlbeBna CoJIOBKOBa, TBepcKaJl o6Jlacmb

~eHuatJbHoe- npocmo!

,OoMaWH~~

Ma3b npOTVlB ralf1MOpV1Ta

3gpasCTSy~1Te.

XO'-Iy nogem1TbCs:l peu,enTaMII1 gsyx HapogHbiX cpegCTS , KOTOpbl€ MO:>KHO 111CnOnb30SaTb gns:l ne'-leHills:l raii1MOpi11Ta S AOMaWHiiiX ycnOSills:lX. 1. Ma3b Ha ocHoae enoaoiit CMOflbl. Ans:l ee npi11rOTosneHII1s:l HY:>KHO cMewaTb S OAHOill eMKOCTill 200 r enosoill CMOnbl (:>Ki11Sii1LJ,bl) (ee HY:>KHO npegsapi11TenbHO paCTepeTb), 50 r onillsKosoro Macna, 20 r MegHoro Kynopoca 111 OAHY MenKo nope3aHHytO nyKos111u,y. Bee 3To HY:>KHO nepeMewaTb 111 AO:>KAaTbCs:l , noKa cMeCb . 3aKillni11T. 3aTeM KaCTptOnbKY CO CMeCb Cnegy~ eT CHs:lTb C OrHs:l 111 OCTYAII1Tb. nony'-liiiSWeii!Cs:l Ma, 3bl0 He06XOA111MO CMa3biSaTb Cni113111CTYIO 060n04KY SHYTPII1 HOCa HeCKOnbKO pa3 S geHb . 0Ha npeKpaCHO corpesaeT 111 y6111saeT 6aKTepi11111 . 2. HacTOiiiKa /l,flR vrHranRt..~vriit . 3Ta HaCTOiiiKa ro,~, TOSiiiTCs:l Ha OCHOSe xpeHa. Heo6XOA111MO HaTepeTb .,.~ , KopeHb xpeHa . noMeCTII1Tb nony4111swytacs:l Kawill' u,y S CTeKns:lHHYIO non-ni11TposytO 6aHKy, 4T06bl OHa 3aHII1Mana 1/ 3 OT 06beMa eMKOCTill, 3aTeM A06a'J Si11Tb go Kpaes eMKOCTII1 SiiiHHblill yKcyc. Aanee of ~; 6aHKY C HaCTOiiiKOill HY:>KHO nnOTHO 3aKpbiTb KpbiWKOill 111 nOCTaSi11Tb S TeMHOe MeCTO Ha 10 AHeill , e:>Ke·J AHeSHO SCTps:lXII1Sas:l. roTOSOe cpegCTSO cnegyeT • HtaxaTb no 5 M111HYT Ka:>KAble 2 '-laca. Jle4eHII1e , KaK ' npas111n0 , 3aHII1MaeT OT 3 AO 5 gHeill. 0JibZa IIaaJIOBU'l, z. HaaHoao

KaK OAoneTb cycTaBHYJO 6onb 3gpascTsyii1Te. BecHoill ill OCeHbiO MeHs:l, KaK npaSillnO , Ha'-liiiHatOT MY4111Tb cycTaBHble 6onill. H Hawen Afls:l ce6s:l xopowee HapogHoe CpegCTBO, KOTOpoe MeHs:l Sblpy'-laeT. Xo'-ly nogeniiiTbCs:l ero peu,emoM, segb ntageill c aHanoriii4HbiMII1 npo6neMaMill HeMano. MHorille MOill 3HaKOMble , KOMY s:l peKOMeHAOBan 3TOT peu,enT, MeHs:l 6narogapi11nill, no3TOMY s:l ill pew111n HanillcaTb o HeM s ra3eTy. lt1TaK, 4T06bl ogoneTb cycTaBHYtO 6onb, COSeTytO Sni11Tb S 1 n SOAbl KOMHaTHOill TeMnepaTypbi 2 ame'-IHbiX cpnaKoHa HawaTblpHOro cn111pTa, go6asi11Tb 20 r KaMcpapbl , 1 CT. n. con111, TlJ.IaTenbHO see nepeMewaTb, a 3aTeM paCTillpaTb paCTBOpOM npo6neMHble MecTa . nocne pacTII1paHills:l cycTas cnegyeT YTennii1Tb. rl gena tO 3TO cneu,ll1anbHb1Mil1 wepCTs:lHbiMill HaKnagKaMII1 Ha KOneHill. MHe iiiX cgenana :>KeHa 1113 cTaporo nnega. lt1 ell.le , nocne paCTII1paHII1s:l :>KenaTenbHO KaK Mii1Hii1MYM '-laca 2-3 He BbiXOAiiiTb 1113 AOMa , n03TOMY ny'-IWe ne4111TbCs:l Se'-lepOM nepegcHOM .

,l{Mumpuu FeHHaobeBu'l. Caa'l.eHKo, no 3JieKmpoHHOU no'l.me

VlBaH-Yal/1 An~ neYeHV1~

KOnV1Ta npill KOniiiTe none3HO 3asapii1BaTb Tpasy Killnpeill , B Hapoge ee Ha3b!SatOT illsaH-'-Iaill . Ans:l nel..feHills:l nogoiiiAYT cyxille niiiCTbs:l pacTeHills:l . 1 CT. n. paCTII1TenbHOro Cblpbs:l Hago 3anii1Tb 200 rvin KPYTOro Killns:lTKa , 3aKpb!Tb KPbiWKOill 111 ocTaSiiiTb HacTall1saTbCs:l Ha 40-45 Mii1HYT. 3aTeM HaCTOil! cnegyeT npol..(eA111Tb, OT:>KaTb :>KMbiX 111 AOSeCTill Killns:l'-leHOil! sogoill go nepsoHa'-lanbHOro o6beMa. B pe3ynbTaTe nony'-laeTCs:l CYTO'-IHas:l A03a neKapCTBa. n111Tb ero HMO no 50 Mn 4 pa3a s geHb 3a non'-laca go egbl.

Kpucmww J!KuMqeaa,

no 3JieKmpoHHou no'l.me

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