Wp december 2017:january 2018

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December 2017/January 2018 • FREE

Powering Down Parents and children can both resolve to reduce device time this holiday season

Holiday Baking A ‘Santa-worthy’ recipe for Ginger-Molasses Reindeer Cookies

INFORMING AND ENCOURAGING AREA PARENTS SINCE 1997


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December 2017/January 2018 | Windsor Parent


Contents

On the Cover:

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Emma, age 3 1/2 and Lucy, age 1 1/2 Photo courtesy of J. Amlin Photography

in this issue 4.

POWERING DOWN Parents and children can resolve to spend less time on tablets, smartphones, and other devices.

6.

‘CANCER RESEARCHER FOR A DAY’ A new pilot project allows young cancer survivors and their siblings to participate in a hands-on experience.

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JK/SK Registration February 2018 Come join us at your neighbourhood school open house for a seamless experience, where your child will start and end their day in the same environment.

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CANNABIS AND MY TEEN What parents need to know about legalization coming in July 2018 and its increased availability as a result.

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SANTA-WORTHY COOKIES Try this recipe for Ginger-Molasses Reindeer Cookies as part of your holiday baking.

For more information call (519) 979-4309 or visit our website at www.latchkey.ca

FAMILY FUN GUIDE SUBMISSIONS: GENERAL MANAGER: Bob Thwaites ADVERTISING CONSULTANTS: Shelley Oswald, John Lachance EDITOR: Bill England CONTRIBUTORS: Stephanie Renaud, Matt Weingarden, Windsor-Essex County Health Unit HOW TO REACH US: Windsor Parent Magazine, 1116 Lesperance Road, Tecumseh, ON N8N 1X2 ADMINISTRATION & GENERAL INQUIRIES: Mary McLeod, 519-735-2080 ext. 110 E-mail : mamcleod@postmedia.com ADVERTISING INQUIRIES: West of Walker Road - Shelley Oswald, 519-978-3062 Cell: 519-965-4551 E-mail: dwoswald@sympatico.ca

East of Walker Road - John Lachance, 519-735-2080 ext. 120 E-mail : jlachance@postmedia.com

Family Fun Guide listings are free for low-cost and no-cost events. Please send submissions to Windsor Parent Family Fun Guide at the above address. For e-mail submissions, please put “Family Fun Guide� in the subject line. Send event information 6-8 weeks in advance of event date. Windsor Parent Magazine is published eight times a year by Windsor-Essex Community Publishing, a division of Postmedia Community Publishing Inc. Articles and advertisements in Windsor Parent Magazine do not necessarily reflect the opinions of the magazine. We do not assume responsibility for statements made by advertisers or editorial contributors. The acceptance of advertising does not constitute an endorsement of the products, services or information being advertised. We do not knowingly present any product which is fraudulent or misleading in nature.

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Windsor Parent can be found in locations around the city and county, like Ontario Early Years Centres, municipal community centres, public libraries and Parenting & Family Literacy Centres. Windsor Parent is also available inside select copies of the Windsor Star. We are where families are!

Š 2017 Windsor-Essex Community Publishing Inc. No portion of this publication may be reproduced in any way without the written permission of the publisher.

Tecumseh

519.739.2951 13300 Tecumseh Rd E

LaSalle

519.966.0682 5844 Malden Rd

Windsor Parent | December 2017/January 2018

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Commentary

Resolve to put down devices and reduce screen time Electronic devices have infiltrated nearly every aspect of daily life. And thanks to the portability of today’s smartphones and tablets, many people are rarely without access to the internet or other digital applications. Active Healthy Kids Canada reports that children ages 3-5 spent an average of two hours per day in front of screens, while the statistics group eMarketer estimates that adults in Canada spent an average of nine hours and 41 minutes a day using media in 2016. The Canadian Paediatric Society states that exposure to digital media is a concern and can affect children and families. Exposure to screens can be habit-forming, and early overexposure increases the likelihood of overuse later in life. Reducing screen time has become a mantra in many households and may also be something adults hope to do in the future. The following are some ways to cut down on screen time – for both you and your children:

Keep a journal A journal can help parents log their screen time over the course of a few weeks. Jot down time spent watching TV, using a computer, using mobile devices, or playing video games. Some people may be surprised to learn just how much time they’re spending staring at screens, and that realization may be just what they need to make changes. Use a standard alarm clock By not using their smartphones as alarm clocks, people can avoid the temptation to begin looking at social media or e-mails even before they’ve wiped the sleep from their eyes. Make a list of goals Rather than reaching for a phone, keep a list of goals and experiences in your pocket that you can refer to when you are tempted to look at your screen. This way, you can engage in a realworld experience instead of simply looking at your phone.

Schedule media hours Set aside blocks of time when media use is allowed and resist the urge to activate devices during outside of those hours. Put away the phone or tablet Simply moving a device out of sight may reduce the temptation to send a text or hop onto an app. Remove superfluous apps Delete apps that take up too much of your time. Having to go the extra step to view Facebook on a web browser, for example, may reduce the likelihood that you will do so. Go screen-free Resolve to leave home without a phone for a few hours with the family to enjoy unencumbered screen-free time. Electronic devices can be addictive. But over time and with some concerted effort, parents and their children can cut back on screen time.

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December 2017/January 2018 | Windsor Parent


WINTER SKATE PROGRAMS REGISTRATION

South Windsor Skating Club

Tuesday Dec. 5 or Thursday Dec. 7 • 6:00pm - 8:00pm at the South Windsor Arena Complex

CanSkate $225 10 Week sessions Sun. Jan 7 - Mar. 18 CanSkate A 3:25pm - 4:10pm (5yr & 6yr beginners) CanSkate B 4:10pm - 4:55pm (7yr & up beginners)

AdultSkate $225 10 Week sessions Jan. 11 - Mar. 22 Thurs. 8:15pm - 9:15pm For Adults and Teens 16yrs & Up Wishing to learn basics of skating or SUDFWLFH WKHLU À JXUH VNDWLQJ

PowerSkate $285 Jan. 9 - Mar. 22

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To train the skaters the proper technique to develop maximum speed, balance and agility. Full hockey gear required. 5-7yrs Tues. 6:00pm - 6:55pm or Thurs. 6:05pm - 7:00pm 8 yrs & up Tues. 7:05pm - 8:00pm or Thurs. 7:10pm - 8:05pm

Adult PowerSkate & Hockey Skills $335 Jan. 9 - Mar. 22 For Adults 16 yrs & up who wish to brush up on their hockey skills. Full hockey gear required.

Tues. 8:10pm -9:15pm

• All Registrations inlcude the Skate Canada registration fee $35 • Will accept Cash, Cheque made out to SWSC or Credit Card • Parents of a child enrolled in a South Windsor Skating Club Program will receive 20% off an Adult program fee

South Windsor Skating Club For more information

visit www.swskatingclub.ca or call Maria at 519-995-6609 South Windsor Skating Club Windsor Parent | December 2017/January 2018

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Fun Fun&&affordable affordable holiday holidayprograms programs as aslow lowas as $160 $160

‘CANCER RESEARCHER FOR A DAY’

WCRG launches pilot program for children and their families By Matt Weingarden

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The Windsor Cancer Research Group has launched a ‘Cancer Researcher for a Day’ program, a pilot project supported by the Windsor Cancer Centre Foundation that uses research as a tool to empower children and youth through their cancer journey and encourage them to be research ambassadors. Research is often the main component behind a cancer patient’s hope. Understanding the importance of research in finding cures to the many different types of cancer, improving treatments and enhancing supports and outcomes for survivors and their families can be empowering. With this in mind, the WCRG created this program that will allows child/ youth cancer survivors and their siblings to participate in a hands-on research experience in a number of laboratories across the University of Windsor campus, as well as a half-day clinical trials ‘rotation’ at Windsor Regional Hospital Cancer Centre.

Photo by Sara Elliott/University of Windsor Faculty of Science

Emerging scientists Morgan Lau, 11, and her brother Dereck Lau, 13, were the first to participate in the ‘Cancer Researcher for a Day’ program at the University of Windsor. Also pictured are undergraduate student and intern Youshaa El-Abed, undergraduate student Donika Yakoub, and Dr. Rosa-Maria Ferraiuolo, a research associate in Dr. Lisa Porter’s lab.

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December 2017/January 2018 | Windsor Parent

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Dereck Lau, 13, a brain cancer survivor and sister Morgyn Lau, 11, were the first emerging scientists to experience this program. “This is a program that we have been developing over a couple years – looking at research, which is often the main component behind a cancer patients hope – we just thought that if people understood the importance of research in finding cures and developing new treatments, it might actually empower people who have gone through the experience to feel a little bit of control – which often feels out of control,” explains WCRG assistant director Karen Metcalf. “It also helps those in the labs helping patients to feel a sense of connection. Often there is a disconnection between researchers and patients.” Five University of Windsor labs participated: Dr. Lisa Porter (Biological Sciences), Dr. Luis Rueda (Computer Science), Dr. Matthew Krause (Human Kinetics), and Dr. Dr. John Trant and Dr. Siyaram Pandey (Chemistry and Biochemistry). Ambassadors Metcalf says that young people are the best ambassadors for the program. Dereck and Morgan seemed the perfect candidates to take part in the program, she added. Both youths are inquisitive, interested in science and also be able to give some solid feedback about the hands on experience. Windsor Regional Hospital’s clinical trials department and manager Krista Naccarato welcomed Dereck and Morgan to the Windsor Regional Cancer Centre on November 13, where they opened a clinical trial on squash, CT Scanned the squash and even took some squash “blood” for analysis. The day ended with an informative presentation on their findings during a luncheon in-service. “This was really a fantastic couple of days. We’ve already done some self-evaluation and the results have proven to be very positive. We’re learning what we need to do to peak the program,” says Metcalf. “The Cancer Centre has agreed to back the program twice a year and were looking to include another family into the summer program. We’re also looking to expand the program to larger groups of students and families.” For more information, please visit WindsorCancerResearch.ca

Feb. 21 at 5 p.m.

Feb. 20 to March 2, 2018

Windsor Parent | December 2017/January 2018

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Cannabis and My Teen

What do I need to know?

Cannabis (e.g., marijuana, hashish, hash oil) is currently the most widely used illegal drug among adolescents aged 15-19. In fact, one in five teens in this age group has used cannabis in the past year and in Ontario cannabis use increases with grade level, with close to 40 per cent of students using cannabis by Grade 12. The Government of Canada has announced that cannabis will be legalized as of July 2018, which will result in cannabis being more readily available in communities across Canada. As a parent, there are important facts you need to know to prepare yourself and your child before this change comes into effect.

122 Fox Street, Cottam

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How does cannabis affect my teenager? Cannabis use is most dangerous for children and adolescents due to the psychoactive properties of the drug. Since the structure of the brain continues to change until around the age of 25, consuming cannabis before the brain is fully developed can lead to negative short term effects such as problems with memory, learning, problem solving, and thinking, as well as distorted perceptions (e.g., time, sights, sounds) and increased heart rate and anxiety. Teens who struggle with depression or anxiety may also turn to cannabis as a way to relax, instead of dealing with the underlying emotional issues they may be experiencing. In addition to these potential harms, just like other drugs, cannabis use can lead to addiction. In fact, the risk of developing an addiction increases to one in six if cannabis was first used in adolescence.

Montessori Academy of Windsor Come visit our safe, nurturing, inspiring environment where every child can learn, where every child is happy... We provide the developmental foundation for a lifetime of learning.

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HOURS OF OPERATION: 6:00AM-7:00PM Dusanka Stulic Director, Principal

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December 2017/January 2018 | Windsor Parent


How do I know if my teenager is using cannabis? Teenagers’ behaviour is often up and down, and sometimes they make decisions that aren’t in their best interest. However, there are some warning signs you may detect if your teen is using cannabis, especially when you recognize multiple changes in behaviour: • • • • •

Declining school performance and grades dropping Weakening relationships with family Lack of openness and honesty Abrupt changes in friends Abnormal health issues or change in sleeping habits

What does legalization mean for my teenager? In the Province of Ontario, minimum age of access to and possession of cannabis possession will be set at 19, meaning it will remain illegal for anyone under this age to purchase or possess any amount of cannabis. The Province has also announced that cannabis will only be sold in government run stores which will be subject to the similar regulations as the LCBO stores currently operating in Ontario. Although this makes accessing cannabis more difficult, as a parent it is important to know who your kids are spending time with. Get to know their friends and their friends’ parents if possible, so you have a better idea where your kids are spending their time.

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Despite what your teenager may think, you as a parent are the most influential figure in your child’s life. In fact, strong familial relationships help to lower the risk of starting to use cannabis as a teen. Have open discussions with your teenager about the risks of cannabis and why to avoid it. Whether it may seem like it or not, they are listening and do remember what you say. For more information on cannabis and how you can talk to your teen, please visit DrugFreeKidsCanada.org/drug-info/cannabis

INFANTS • TODDLERS • PRE-SCHOOLERS • SCHOOL-AGE PROVIDING THE HIGHEST QUALITY CHILDCARE FOR 51 YEARS

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The most up-to-date activities and enrichment programs!! Please call one of our other locations for more information 1225 Lauzon Rd. • 519-945-1110 4540 Somme (near Pillette) • 519-948-3131 2605 Jefferson Blvd. • 519-946-1010 888 Hanna St. E.(at Parent) • 519-256-5141 3335 Banwell • 519-735-2225

abcchildcarewindsor.ca Windsor Parent | December 2017/January 2018

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Health & Wellness 10

Introducing

Float Therapy Story and photo by Stephanie Renaud B.A., B.Ed.

There is something new in Lakeshore. If you have never heard of it before, there is a very good chance you will raise an eyebrow when you hear about it. For the uninitiated, float therapy sounds strange. To some the thought of it might bring up just a touch of anxiety, for others curiosity laced with just a tiny bit of fear and doubt. Admittedly, climbing into a large container of water, closing the lid and staying in there for an hour does sound a bit odd, but the truth is you really need to try it for yourself to understand. Full disclosure, I am a huge fan floating and have been for quite a few years now. Windsor not having it’s own pods, I have made sure to visit my favourite spot in Toronto every time I find myself there to indulge in a session. So when I heard about Float Lakeshore back in the summer, I was eager to spread the word about this incredible therapy so that our new pods have a long life here and bring their benefits to many.

November 2017 | Windsor Parent

The facility itself has a light, clean and airy atmosphere. Natural wood, soft lighting and bright freshly painted walls adorn the small but spacious reception area. The woman at the desk friendly and kind, asks me to fill out my information on an iPad that she hands to me. I sit down and do so. Once I have finished, I am brought through the door behind her into a long, tall, softly lit hallway. I hang my coat, remove my shoes and am directed into one of the spacious rooms where the pods abide.


Each of the facilities two pods has it’s own room, and each room has it’s own shower. The design is ingenious, as the shower has no walls or dividers that separate it from the rest of the room, further adding to the sense of spaciousness that the whole facility exudes. I am asked to shower thoroughly before entering the pod to ensure that I don’t bring any extraneous chemicals or dirt in with me. She smiles and exits. The pod itself looks rather space aged. Somewhat like a very large white egg with a flat bottom and a large hinged area with a handle that is clearly where I am meant to enter. Duly disrobed and showered, I take the silver handle, pull up and open the pod. A soft blue light glows at the opposite end, illuminating the interior of the pod. It looks like a large bathtub filled with about two feet of water. I am told that there are 50 pounds of epsom salts in the water, which is what will ensure that I float effortlessly for the duration of my time in the pod. I climb in, pull the door gently closed and begin to settle into the warm water. The light is under my control and once I am settled onto my back in the water, I turn it off and close my eyes. There is music playing softly which, as was my preference, will fade out after five minutes. I could have chosen to have it play for the whole hour, but I like the silence. Being a meditator I start following my breath and allow my body to begin to relax. There is no light. No sound. I am warm and completely supported by the shallow salt water. Only the sound of my breath and the sensations of my body relaxing remain.

See RELAX on page 12

TRENDY BABY & TODDLER CLOTHING WWW.MARIEWILLOW.COM

Warmest thoughts and best wishes to you and your family for a wonderful Holiday and a happy New Year. Windsor West 519-776-9797 Windsor East 519-739-6159 www.weewatch.com

Register your child

OPEN HOUSES

in our French Catholic elementary schools Monseigneur-Augustin-Caron Thursday, January 18 | 5:30 pm 8200 Matchette, LaSalle 519-734-1380

Sainte-Marguerite-d’Youville Thursday, January 18 | 6 pm 13025 St. Thomas, Tecumseh 519-735-5766

Pavillon des Jeunes Thursday, January 25 | 6 pm 326 Rourke Line, Belle River 519-727-6044

Sainte-Ursule Thursday, January 18 | 5:30 pm 573 Grondin, McGregor 519-726-6114

Saint-Ambroise Thursday, January 18 | 6 pm 2716 County Road 42, St. Joachim 519-728-2010

Georges-P.-Vanier Thursday, January 18 | 6 pm 6200 Edgar, Windsor 519-948-9481

Saint-Antoine Thursday, January 18 | 6 pm 1317 Lesperance, Tecumseh 519-735-2165

Monseigneur-Jean-Noël Thursday, January 18 | 6 pm 3225 California, Windsor 519-966-6670

Saint-Jean-Baptiste Thursday, January 18 | 6 pm 365 Fryer, Amherstburg 519-736-6427

Saint-Edmond Thursday, January 18 | 6 pm 1880 Totten, Windsor 519-945-0924

Saint-Michel Wednesday, January 24 | 6 pm 33 Sherman, Leamington 519-326-6125

Sainte-Thérèse Wednesday, January 24 | 6 pm 5305 Tecumseh East, Windsor 519-945-2628

Saint-Paul Tuesday, January 23 | 6 pm 840 Comber Side Road, Pointe-aux-Roches 519-798-3022

Saint-Francis Wednesday, January 17 9:30 am & 1 pm 11 St. Clair, Tilbury 519-682-3243

Choose excellence Superior academic results | Highest graduation rate Recognized for its quality of teaching | High-level bilingualism The choice of 7 out of 10 francophone parents

CscProvidence.ca/registration Windsor Parent | November 2017

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Relax and enjoy

Do your part to keep our children healthy!

Continued from page 11

DYK that it’s up to parents and guardians to provide vaccine records to their local public health unit? Health care providers aren’t required to do this. IMMUNIZE ON TIME REPORT EVERY TIME

For more information visit www.wechu.org

Phone. . . . . . . . . . . . . . . . 519-258-2146 ext. 1222 Fax. . . . . . . . . . . . . . . . . . . 519-258-7288 In Person . . . . . . . . . . . . . WINDSOR: 1005 Ouellette Avenue LEAMINGTON: 33 Princess Street

Time isn’t important now as I know I am in here for an hour, the music will fade back in to indicate that my time is up. Until then, my only job is to relax and enjoy. I have had people ask me if it feels like being in a coffin when I am inside a float pod and the answer is an emphatic no. The pods at Float Lakeshore are quite spacious and once the door is closed and the lights are off, there is no sense of being any where at all, let alone trapped inside something I can’t exit whenever I want to. I have full control of the whole experience. What I always find remarkable about floating is the relaxation that is able to happen within my body. Muscles I don’t even know I have are able to let go because they are freed from their eternal battle with gravity to hold my body up, even when I am lying down. It would be very easy, and quite safe, to fall asleep inside of a float pod. I am sure I have in the past. Fortunately today I am well rested so I don’t. Eventually the music begins to play softly again to indicate that my time is up, and so I turn the light back on and sit up. My body is coated with a slick layer of salty water. I lift the lid and step out into the shower to rinse the salt off of my body and out of my hair using the provided shampoo, conditioner and body wash. I dry and dress, feeling mellow, relaxed and at ease. Floating is beneficial for anyone who experiences chronic pain, injury, or other sorts of physical disease. It is also incredibly therapeutic for people who struggle with depression, anxiety, chronic stress and many other mental and emotional sorts of disease. Try it for yourself. Stephanie Renaud is a Windsor-based writer specializing in parenthood. For more information, please visit StephanieARenaud.wordpress.com and follow her on Instagram @Stephanie_Renaud

February 20 to March 2, 2018 February 21, 2018 at 5:00 p.m.

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November 2017 | Windsor Parent

Child must be 4 years of age on or before December 31, 2018 to attend JUNIOR KINDERGARTEN • Child must be 5 years of age on or before December 31, 2018 to attend SENIOR KINDERGARTEN


New WYC videos highlight youth homeless crisis The Windsor Youth Centre recently launched 13 hard-hitting 30-second videos that portray real moments in the lives of homeless and at-risk youth in our community. St. Clair College graduates and MoonJump video production founders and directors Jendo Shabo and Stiven Agoubi partnered with the WYC to produce the video campaign. “These videos are hard-hitting and difficult to watch because they tell the truth about why youth end up on the streets and what life is like for them,” says WYC executive director Tamara Kowalska. For more information, please visit TheWindsorYouthCentre.org, on Facebook (@WindsorYouthCentre), and Twitter (@theWYCcommunity)

We offer free skill development programs to core city community children and their families. We celebrate our diverse community and strengthen the family bond so our children live in a healthy community

Check out some of our free programs: Mom’s Time Out Drop In Centre Parenting Programs

School Readiness Have Fun Be Fit And so much more...

For more information call:

Ready-Set-Go! Main Office: 519-977-9407 Funded by Community Action Program for Children

facebook: “Ready Set Go” • Website: www.readsetgowindsor.ca • twitter: @we_are_rsetgo

Book Your Ad in our February/March issue of Windsor Parent Publication Date: January 30st, 2018 Ad Reservation Deadline: January 16th, 2018 West of Walker Rd:

Call Shelley Oswald Office: 519-978-3062 Cell: 519-965-4551 East of Walker Rd:

Call John Lachance Office: 519-735-2080 ext. 120 Cell: 519-981-5857 Windsor Parent | November 2017

13


Food & Nutrition

Santaworthy cookies

Whether you’re participating in a cookie exchange with friends or making a treat for St. Nick, add these adorable reindeer cookies to your holiday baking this year. As sweet to look at as they are to eat, the salty pretzel antlers complement the season’s favourite flavours of ginger, cinnamon cloves and sweet molasses. These homemade treats won’t break the bank either. Costing $0.25 each, buying all ingredients at Walmart can help stretch your holiday dollars further.

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GINGER-MOLASSES REINDEER COOKIES Prep time: 15 minutes Cook time: 1 hour Makes: 35 cookies Ingredients: • 1-3/4 cups (425 mL) flour • 1 tsp (5 mL) baking soda • 1 tsp (5 mL) ground ginger • 1/2 tsp (2 mL) cinnamon • 1/2 tsp (2 mL) salt • 1/4 tsp (1 mL) cloves • 1/2 cup (125 mL) unsalted butter, softened • 3/4 cup (175 mL) granulated sugar • 1 egg • 1/4 cup (60 mL) fancy molasses • 70 mini pretzel twists • 1 package (200 g) prepared red cookie icing • 70 candy eyeballs Directions: 1. Heat oven to 325ºF (160ºC). Line two baking sheets with parchment paper. 2. In a medium bowl, whisk together flour, baking soda, ginger, cinnamon, salt and cloves.

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3. In a large bowl using a hand mixer or in the bowl of a stand mixer, cream together butter and sugar until light and fluffy; about 2 minutes. Add egg and molasses, mixing until fully combined. In 2 equal parts, add flour mixture, mixing until just combined.

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4. Roll dough into 1 tbsp (15 mL) balls and place on prepared baking sheets 1 1/2 inches apart, pressing down lightly with palm. Place two pretzels next to one another 1/4 inch (0.5 cm) inside the edge of each cookie to resemble antlers; press pretzels lightly to adhere to cookie dough.

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December 2017/January 2018 | Windsor Parent

5. Bake in batches until just set; about 12 minutes. Let cool 4 minutes on sheets before cooling completely on racks. Once cooled, use cookie icing to adhere candy eyeballs to cookies and draw noses. Allow to set completely. Find more great recipes online at Walmart.ca/recipes Source: NewsCanada.com


Warm up with a classic hot toddy this holiday season Come the holiday season, hot toddies are ideal for entertaining, providing spirited fun and a means to chasing away the winter chill. Hot toddies have been around for centuries. Usually a mix of a spirit – either whisky, rum or brandy – hot water, honey and spices, some believe the word ‘toddy’ comes from an Indian drink of the same name that is produced by fermenting the sap of palm trees. Other sources say the hot toddy was created by Dr. Robert Bentley Todd, an Irish physician who prescribed a drink made of brandy, white cinnamon, sugar syrup, and water. The drink was dubbed the ‘hot toddy’. Hot drinks embellished with alcohol were long used for medicinal purposes. While alcoholic beverages are no longer used as medicine, hot toddies can still chase away a chill. “Grog” is another name given to hot alcoholic drinks, or any drink in which unmeasured amounts of spirits are mixed with other ingredients. Grog may also refer to a water-and-rum mixture that sea merchants once drank. The water kept the merchants hydrated, while the rum prevented the water from spoiling during voyages. The classic hot toddy can be a versatile drink used to keep guests comfortable and cheerful. This warm libation is soothing and savory, mixing citrus, honey and spices, which each have their various health benefits. Although hot toddy recipes vary, the following is the recipe for a classic hot toddy, as culled by recipes from Wine Enthusiast, Imbibe and PBS Food.

CLASSIC HOT TODDY • 1-1/2 ounces bourbon, whiskey or another brown liquor • 1 tablespoon honey • 1/2 ounce fresh lemon juice • 1 cup boiling water • Cinnamon stick • Lemon wedge • Cloves or star anise Combine liquor, lemon juice, honey, and boiling water together in a mug or Irish coffee glass. Push cloves or star anise into the lemon wedge. Add the cinnamon stick and lemon wedge to the mug. Allow lemon and cinnamon stick to steep in the beverage for a few minutes. Stir and enjoy.

Half-day or Full-day care for children 18 months - 5 years

519-966-5688 www.littlestarschildcare.ca Little Stars Child Care 3139 Dougall Ave., Windsor Windsor Parent | December 2017/January 2018

15


Finding Child Care in Windsor-Essex Just Got Easier!

WindsorEssexOneHSN.ca or call 211

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December 2017/January 2018 | Windsor Parent


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