SpotLight on Elgin & District

Page 1

JANUARY 2013

ELGIN, LOSSIE & DISTRICT THE

NORTH’S

FAV O U R I T E

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Health, Beauty & Wellbeing ..p24-28

Training & Education.............p29-31

Brodie Countryfare...............p4 McLachlan Opticians..........p14 McCalls Kilt Hire............p14 Eight Acres Hotel ...............p18 Talk Lawn ..........................p20 Clubs & Societies, Pastoral Letter, Church Details, Council News, Useful Numbers, Local Holidays, What’s On, Parliament Blog, Tide Times and much, much more!

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3 Critical Features to demand from Your New Vet... Moving to a new area is a challenging process for your family, your pet will be stressed by the process as well. At Moray Coast Vet Group we want you to know that we are here to help you and your pets settle into the area. Why would you use us? Well it’s simple really, we have been vets in this area for a very long time and can offer your pet the following 3 critical benefits: to a Royal College of Veterinary Surgeons Accredited Practice, Access meaning your pet will be treated to the highest standards. convenient surgery locations making it easy to get to us Four day and night. and well equipped surgeries meaning we can treat all routine Modern conditions without the need to refer your pet. So all you need to do now, for peace of mind for you and your pet, is call us to say ‘hello’ and we will do all that is necessary to register your pet with our practice. Oh, and we will call your old vet to request your pet’s existing notes, so we can be familiar with everything we need to know. Now that is peace of mind for your pet.

Call us now on: CARING FOR YOUR COMPANIONS

Forres Surgery (main branch) 01309 672243 Nairn Surgery 01667 453161 Lossiemouth Surgery 01343 815335 Balloch Surgery 01463 794224 24 HOUR EMERGENCY NUMBER 01309 672243 www.moraycoastvetgroup.co.uk


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CLUBS & SOCIETIES HOPEMAN LUNCHEON CLUB Tues 12:30pm-1:30pm, Hopeman Memorial Hall. Serving meals to pensioners. ÂŁ5 per meal. Call Violet McPherson 830444.

Hopeman Primary School. www.moraycoasttsd.com moraycoasttsd@yahoo.com Contact Gary Buchan: 07729 520807.

DALLACHY AEROMODELLERS Holds model aircrafts and helicopter flying at old Dallachy World War 2 airfield. Mainly at weekends. Offers training on dual control. www.dallachyaeromodellers.org.uk

BIRNIE VILLAGE HALL Community events, bowling, WRI, and SIGMA Astronomy Club. Contact Clifford Miller: 860232.

T-EXCHANGE MAKERSPACE Make things, build things and exchange ideas. Third Friday of every month 7:30pm at Findhorn Village Centre. Details on www.t-exchange.net or contact Bill on 07925 551191. MORAY TANG SOO DO Traditional Korean martial arts. Mon, Wed and Fri on 6pm. Different classes for different ages. Family classes for aged 6+. At

GUIDE DOGS FOR THE BLIND Nairn & Moray Branch looking for new branch volunteers. Please contact Anna Temple or Anna Roberts on 01309 694866 ‘NO STRINGS ATTACHED’ CONFIDENTIAL HELPLINE Caring for someone affected by drugs, alcohol or mental health issues and feel that it’s having an impact on you and the rest of your family? Call 01343 555031 Anonymity if required. TYOCK GYMNASTICS CLUB Sport for the whole community at

different levels appropriate to age and ability. Call Pam Cantrill 543756 or 0778 9714351 or email pammee@talktalk.net BOWL 2000 JUNIOR BOWLING TEAM The club runs on a Saturday from 11am to about 12:30pm and is for under 18s. They get taught by the Scotland coach to go and compete in competitions to win trophies etc. Beginners are welcome. DARNAWAY CURLING CLUB Small and friendly club would be delighted to welcome new members for the coming season. Why not come and try a new sport. For further details, contact evrae@hotmail.com ELGIN AMATEUR DRAMATIC SOCIETY Quality drama productions for Elgin and District, and comprehensive theatrical

If you wish to see your club or society on this page, fill in your details by clicking “submit editorial� on www.spotlighton.co.uk

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23 Castlehill Street, New Elgin, Moray IV30 6HB &AX s %MAIL BLINDSPOTINELGIN BTINTERNET COM

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experiences for interested adults and young people at Kingsmills Studio. Call Jenna Ward 552457 or 07873 497487. www.elgindrama.co.uk ELGIN-LANDSHUT TWIN TOWN ASSOCIATION Encourages friendship and exchange visits between Elgin and its twin town in Bavaria. Contact Alastair Rossiter 542939 www.landshut-elgin.de demonstrators at work. Meets 2nd Wednesday each month at Applegrove Primary School. Contact May Bichan 01343 850634 QUARRIERS CARER SUPPORT SERVICE MORAY Practical and emotional support for unpaid Carers of Moray. If you could use some help or just want to find out more about what we do, call 01343 556031 for clubs & societies amendments, please phone:

01309 690063


If you are reading this then you have made it successfully through Christmas again for another year - well done! If you are anything like our family then you may well have overeaten and over imbibed. This month’s edition of SpotLight has a number of local enterprises who will be happy to help shift some of those extra pounds

The Editor

PUBLISHER ...............David Nelmes SALES ......................Eilidh Conners SALES ...........................Peter Evans ACCOUNTS ...................Lynn Wood LAYOUT ........................Michelle Ho DESIGN .................Alistair Davidson ADMIN ....................Tamsyn Dickson

February 2013 Issue Deadlines Editorial: Friday 4th January 2013 Advertising: Wednesday 9th January 2013

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PASTORAL LETTER & CHURCH MEETINGS I like January, and not just because it is the month I arrived in the world. I like it for all sorts of reasons: crisp weather, January sales, Burns nights and even church in-service training courses which have refreshed and re-invigorated me in recent years. But mostly, I think I like January because it marks a change in mood. Somehow, once you turn the corner into a new year, you begin to look forward to longer days, new ventures, and a fresh start. But let’s face it, you don’t need to wait until January. If you’re embarking on a course of study then, in all likelihood, your fresh start will come in August or September. For a business, the new year may begin on the 1st of April when you close last year’s accounts. For others, new things begin with a new relationship and although these traditionally were in the spring, they may occur at any time throughout the year. I was reminded back in November that, for many American business people, Thanksgiving is like a

new year since that is generally the time when they begin to come into profit; Black Friday is not a grim day but instead the start of an optimistic and hopeful phase of their year. Of course, calendars have varied over the centuries and still vary from culture to culture so, if you belong to a community that celebrates a new year at a different time, January may be virtually meaningless in that respect. And even the Christian year (if you are in the habit of observing it) does not begin in January but at the end of November, with the start of Advent marking the coming of Christ into the world. This all goes to show that maybe now it is January, we should just all go back to bed and forget the new start. After all, on the basis of what I’ve written, we could make a fresh start anytime. And that is precisely what we can do. Indeed, it may be what we ought to do. The Bible says that the mercies of God are new every morning but if you’re not

Alves Church First Sunday every month 11.30am. Tel: 01309 690931. Birnie - Pluscarden Church Sunday service: Pluscarden at 10am and Birnie at 11.30am Burghead Church Sundays 11.30am. Tel: 01309 690931. Elgin and Forres Free Church of Scotland Sunday Service, Sunday school, and crèche 11am. Evening service 6pm. Midweek meeting Wednesday 7.30pm. Contact Colin Morrison: 01343 542196. Elgin Baptist Sunday worship 11am includes crèche, pre-Sunday school, Sunday school, and Bible class. Evenings 6pm. Tel: 01343 548309. Elgin City Church Harvest Centre Elgin (formerly St Giles Church Hall), Greyfriars Street. Sundays 10.30am. Childrens’ church and crèche available. Tel: 01343 543624. Elgin Community Church Sunday morning service 10.30am. Evening fellowship and youth group 6pm. Tel: 01343 546654. Elgin High Church Sunday service 11am. Contact Parish Asst. Paula Baker: 01542 832662 or Rev Jim Thomson: 01343 547664. Hopeman Baptist Church Sundays 11am and 6pm. Contact Rev.S.J. Macdonald: 01343 831175. Living Waters Fellowship Wednesdays 7pm with free refreshments: Road to Recovery - for alcholics, addicts and the homeless. Sundays 12.30pm: preachin’, prayin’, and singin’ followed by lunch. Sundays 12.30pm and Wednesdays 7pm: Truck Stop Ministries - for truck drivers & bikers. New Elgin & Ashgrove Hall, King Street, Elgin, IV30 6BN. Tel: 07730 256543. Website: www.livingwatersfellowship.co.uk Lossiemouth Baptist Church Sundays 9.30am, 11.30am (and junior church) and 6pm. Thursdays 6.15pm - 8pm: kids church (P4-P7). Contact Rev. Rae Mackenzie: 01343 812062. Website: www.lossiebaptist.org Lossiemouth Gospel Hall Sunday club 9.30am. Gospel meeting 6.30pm.Tel: 01343 812987. Website:www.lossiemouthgospelhall.org.uk Lossiemouth United Free Church of Scotland Sundays 11am and 6pm including Sunday school. Contact Rev. Alexander Ritchie: 01343 810262. Website: www.ufcos.org.uk/lossie

page 6 - January 2013

© Carl Bailey

a morning person, his mercies are not restricted to that time of day. One writer says to God, "I lie down and sleep in peace because you surround me". In fact, the picture we are given of God is that he transcends times and seasons; he is always there. He doesn’t have ‘moods’ or bad hair days, he doesn’t go walkabout and he never takes a holiday! He is described as governing the seasons – not being influenced by them. So, He is there if you call. And that’s the point – if you call. So don’t wait for the month or the weather or your mood to change. Call on God right now and then, though January may not be the month of your birth, it could be the month of your new birth.

Rev. Colin Morison, Elgin & Forres Free Church of Scotland

Moray Grace Fellowship The Warehouse Theatre, Lossie. Sundays 10.30am. Contact Vic Cameron: 01343 850142. Email: vic.cameron2803@btinternet.com. Website: www.moraygrace.wordpress.com Holy Trinity Elgin. Sundays 8am: Holy Communion. 11am: family Eucharist. 6.30pm: evensong. Tel: 01343 547505. Parish of Duffus, Spynie, and Hopeman First Sunday of each month in Hopeman 10am. One service in Hopeman at 10.30am if five Sundays in a month. Duffus or Spynie 11.30am. Contact Rev. Bruce Lawrie: 01343 830276. Email: blawrie@zetnet.co.uk St Andrews-Lhanbryd and Urquhart Parish Church Sundays 11am including young church and crèche. Evening services 7pm on last Sunday of month at St Margaret's Hall, Urquhart. Contact Andrew Robertson: 01343 843765. St Gerardine’s High Church Lossiemouth. Sunday family worship 11am. Evening service 6pm last Sunday of month. Contact: 01343 813635. St Giles and St Columba’s South Elgin. Sunday services 10.30am in January, March, May, July, September, and November in St Giles’ Church. February, April, June, August, October, and December in St Columba’s South Church. Wednesdays 7.30pm and Thursdays 12.30pm at St. Giles Church. Contact the church office: 551501. Website: www.elginstgiles.org St James Church of Scotland Lossiemouth. Sunday family worship 11am including crèche and Sunday school. 6pm: evening service . 7pm: Swordfish youth group. Contact Rev. Graham Crawford: 07817 504042. St Margaret’s Church Lossiemouth. 9.30am: family Eucharist. 10am: Holy Communion. Thursdays 5pm: evening prayer. St Sylvester's Catholic Church Elgin. Vigil Mass Saturday 7pm. Sunday Mass 11.45am.Tel: 01343 542280. Website: www.stsylvesters.net If you are a member of a church not listed here, please email us the details and we may print this in future issues.

tel: 01309 690063

SpotLight on Elgin, Lossie and District


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Drop in Exhibitions all 3pm to 8 pm Monday 14 January 2013 Buckie – Town House West Tuesday 15 January 2013 Fochabers – Fochabers Institute Wednesday 16 January 2013 Lossiemouth – Lossiemouth Town Hall Thursday 17 January 2013 Dufftown – Mortlach Memorial Hall Tuesday 22 January 2013 Forres – Forres Town Hall Wednesday 23 January 2013 Elgin – Elgin Library Gallery Thursday 24 January 2013 Keith – Longmore Hall Tuesday 29 January 2013 Aberlour – Fleming Hall


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Specially for you! I may never meet you personally, but there is something I want to tell you. It is of such importance that I would be unkind if I didn’t let you know: yet it is so simple that you can read it in a few minutes. It is so vital that it may change your entire future: yet it is available to you at no cost whatever. It is a message that you may not like: yet you will never be able to forget it. And whether you believe it or not, it will affect you in life and in death. First of all let me emphasise that this message is absolutely true, because it is God who said it. When God makes a statement you can afford to accept it, because He cannot lie. When God makes a promise, you can rest upon it, because His promises can never fail. God will not make you believe this message – that is your choice – but He will hold you responsible for having heard it. Then let me tell you that this is a personal message to you. You cannot escape it. It brings you to the place of decision. You must either accept it or reject it. You must either say “I will” or “I will not”. You cannot be neutral. Here, then, is the message. It is an exact quotation from God’s Word, the Holy Bible:

“For God so loved the world that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. (John3:16) Now, did you ever hear such wonderful words as these before? Are they not amazing? Just think for a moment what they say! They reveal three marvellous and thrilling facts.

First, “GOD SO LOVED THE WORLD!” since you are in the world, it means that He loved you. If that does not startle you, remember that when God loved you, He loved a sinner, because that is what you are. The bible says that you are a sinner (Romans 3:23), and if you are honest you will agree. Now, although God loves you. He hates your sin. Sins will keep you out of Heaven, because God is holy and He must punish sin. Thus a holy God must find a holy way of saving sinners. Otherwise the sinner must pay for his sins, and that would mean spending eternity in Hell. The second great fact is this: “HE GAVE HIS ONLY BEGOTTEN SON”. The first statement tells you that God loved you. This statement tells you how much He loved you. He loved you so much He gave His only begotten Son! Do you know what that means? It means that the Lord Jesus Christ suffered on the cross of Calvary so that you might be saved. He shed His blood so that your sins might be put away. He died for you so that you might live in Heaven forever. You see – someone must pay the penalty for sin, either you or a sinless substitute. God gave His Son so that He could be your sinless substitute. And now for the third tremendous fact: “WHOSOEVER BELIEVETH IN HIM SHOULD NOT PERISH BUT HAVE EVERLASTING LIFE”. What could be more wonderful? Think of it! God gives eternal life to those who believe in Christ. The Saviour has finished the work. He has died, has risen from the grave and gone back into Heaven. Now your part is to believe in Him. This simply means that you should confess that you are a sinner, realise that Christ is willing and able to meet your need, and then receive Him as your Lord and Saviour. This is the message which I had to tell you. Now you must make a decision. Will you accept Him or reject Him? Will you believe on Him or will you refuse Him? Will you bow humbly before Him or will you turn away in pride? I may never meet you upon earth, but I hope I will meet you in Heaven. If you too will accept the sinner’s Saviour, then you will be surely saved. The Father loveth the Son, and hath given all things into His hand. He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. (John 3:35,36)

“N “Neither either is ther there e salv salvation ation in an any y other other:: for for ther there e is none other name under hea heaven ven giv given en among men, wher whereby eby w we e must b be e sa saved” ved” A Acts cts 4:12

Published by www.wordsbythewayside.co.uk Registered Scottish Charity SCO41290


© Alison Gellin

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USEFUL INFORMATION Local Holidays Christmas Day Boxing Day New Year’s Day Scottish Bank Holiday Burns Night Shrove Tuesday Mother’s Day

Tues 25th Dec 2012 Wed 26th Dec 2012 Tues 1st Jan 2013 Wed 2nd Jan 2013 Fri 25th Jan 2013 Tues 12th Feb 2013 Sun 10th Mar 2013

Good Friday Fri 29th Mar 2013 British Summertime Begins Sun 31st Mar 2013 Easter Monday Mon 1st Apr 2013 Early May Bank Holiday Mon 6th May 2013 Spring Bank Holiday Mon 27th May 2013 Father’s Day Sun 16th Jun 2013 British Summertime Ends Sun 27th Oct 2013

School Term Dates Spring Term Starts Elgin Academy & Feeders Elgin High & Feeders Mid-Term Holiday Mid-Term Holiday Spring Term Ends Spring Holiday Starts Spring Holiday Ends

Mon 7th Jan 2013 Thurs 14th Feb 2013 Thurs 14th Feb 2013 Fri 15th Feb 2013 Mon 18th Feb 2013 Thurs 28th Mar 2013 Fri 29th Mar 2013 Fri 12th Apr 2013

Summer Term Starts Lossie High & Feeders May Day Holiday In-Service Closure In-Service Closure In-Service Closure Summer Term Ends

Mon 15th Apr 2013 Fri 3rd May 2013 Mon 6th May 2013 Thurs 16th May 2013 Fri 17th May 2013 Mon 20th May 2013 Fri 5th Jul 2013

Useful Telephone Numbers SCHOOLS Alves Primary School ..................................(01343) 850247 Bishopmill Primary School ..........................(01343) 547841 Burghead Primary School ..........................(01343) 835529 East End Primary School ............................(01343) 542381 Greenwards Primary School ......................(01343) 541661 Hopeman Primary School ..........................(01343) 830281 Lhanbryde Primary School..........................(01343) 842649 Mosstowie Primary School..........................(01343) 547119 New Elgin Primary School ..........................(01343) 547587 Seafield Primary School ..............................(01343) 547792 St Sylvesters R.C. Primary School ..............(01343) 541453 West End Primary School............................(01343) 543161 Elgin Academy ............................................(01343) 543485 Elgin High School........................................(01343) 545181 Hythehill Primary School ............................(01343) 812014 St Gerardine Primary School ......................(01343) 812251 Lossiemouth High School ..........................(01343) 812047 Police Station ................................................0845 600 5700 Bus Station, Elgin .......................................(01343) 544222 Citizens Advice Bureau ...............................(01343) 550088 Dalcross Airport ...........................................(01667) 464000 Dallas Village Hall .......................................(01343) 890243 Elgin Town Hall ................(01343) 547767/562600-To Book Lossie Town Hall ............................(01343) 813327/815309 Moray Council .............................................(01343) 543451 National Rail Enquiries ..................................08457 484950 Elgin Library ................................................(01343) 562600 Lossie Library ..............................................(01343) 813334 Elgin Community Council ............................(01343)540615 Moray Leisure Centre .................................(01343) 550033 Lossie Swimming Pool ................................(01343) 815299

DOCTORS Dr Gray's Hospital, Elgin ...............................0845 456 6000 Moray Coast Medical Practice - Hopeman (01343) 830269 Moray Coast Medical Practice - Burghead (01343) 835780 Moray Coast Medical Practice - Lossie ........0845 337 1190 Elgin Community Surgery ..........................(01343) 542234 Linkwood Medical Centre ............................0845 337 6350 Maryhill Health Centre ..................................0845 337 0610 DENTISTS South Street Dental Practice ......................(01343) 542729 Trinity Dental Practice ..................................(01343) 542697 Apex Dental Studio......................................(01343) 556606 Pure Spa Dental ..........................................(01343) 541164 Laich Dental Practice ..................................(01343) 816316 PHARMACIES Alliance Pharmacy ......................................(01343) 542186 Bishopmill Pharmacy ..................(01343) 547374 / 547393 Boots The Chemist ......................................(01343) 543311 G.F Duthie Pharmacy, Burghead ................(01343) 835370 G.F Duthie Pharmacy, Hopeman ................(01343) 830249 Lhanbryde Pharmacy ..................................(01343) 842531 Lloyds Pharmacy, 48 High St ......................(01343) 547065 Lloyds Pharmacy, 176 High St ....................(01343) 542571 Lloyds Pharmacy, Lossie ............................(01343) 812818 Lossiemouth Pharmacy ..............................(01343) 813095 VETS Allen and Matthews ....................................(01343) 544811 Miller and Swann ........................................(01343) 542255 Moray Coast Vets, Lossie ............................(01343) 815335

If you have any suggestions for additional useful numbers, please contact us and we may include them in the magazine. page 10 - January 2013

tel: 01309 690063

SpotLight on Elgin, Lossie and District


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Veronique’s Patchwork & Quilting Fabric Dress Fabric & Haberdashery ASK ABOUT OU PATCHWORK & QUILRTI NG CLASSES Open from Monday to Friday from 9.30 to 5pm and Saturday 9.30pm to 4pm Late Night Wednesday till 8pm 167 High Street, Elgin IV30 1DW

01343 547559

email: veroquiltedpatch@yahoo.co.uk Web: veroquiltedpatch.co.uk

CHP CHRISTIE

HEATING & PLUMBING for all enquiries please contact

Gordon Christie on

01343 862832 07733 228702 gordchrist@btinternet.com


© Carl Bailey

PARLIAMENT BLOG & TIDE TIMES

“ Parliament Blog ”

First of all, as we finish 2012, a note of thanks to everyone who has to work over the festive period. Whether that has been the very busy mail workers in the run up to Christmas, the retail and service sector workers, the roads workers out in all weathers and the medical and emergency services workers that work throughout the holiday time. Now comes the challenge of losing some of the pounds gained from good (or possibly bad) food, including the chocolate coins and the usual ‘more exercise’ theme is featuring in the New Year’s resolutions. I think I have found a better balance in 2012 between working, relaxing and staying comparatively healthy but there’s always room for improvement!

A Happy New Year for 2013! It’s been a busy old year in the Lochhead household, with a house move focusing the mind for a good part of it. We are well settled in now, the housewarming has been had with friends old and new and we have had a great first Christmas in the house with the children keeping us on our toes! 2013 will undoubtedly be another challenging year but there is a lot to look forward to in rising to that challenge. First things first though, and getting the Christmas tree, cards and wrapping paper off to be recycled.

Richard Lochhead MSP

LOW TIDE TIMES FOR LOSSIEMOUTH IN JANUARY Walking on the beach should be possible 2 hours either side of these times AM PM 1 2 3 4 5 6 7

TU W TH F SA SU M

07:46 08:22 09:01 09:47 10:44 11:56 00:46

20:17 20:56 21:39 22:30 23:32 13:18

8 9 10 11 12 13 14 15 16 17 18 19

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Angus Robertson MP

AM 02:01 03:10 04:08 05:00 05:47 06:31 07:14 07:56 08:37 09:19 10:06 11:03

PM 14:36 15:41 16:37 17:28 18:16 19:02 19:47 20:31 21:13 21:58 22:46 23:45

AM 20 21 22 23 24 25 26 27 28 29 30 31

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00:56 02:15 03:16 04:02 04:40 05:15 05:48 06:20 06:53 07:27 08:01

PM 12:15 13:38 14:53 15:46 16:28 17:05 17:39 18:13 19:02 19:21 19:56 20:32

EASYMO OVE REMOVALS REMO OV VALS EASYMOVE Low Prices, s Reliable, Friendly, Local Service No Ta Taasskk too Small Just Give us a Call

01309 676807

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tel: 01309 690063

SpotLight on Elgin, Lossie and District


It is difficult to imagine a more romantic setting for your wedding than a 17th century house set in a sheltered walled garden. However, Innes is not just a stunning venue which you and your guests will never forget, but also offers a wholly flexible programme to enable you to plan your day exactly as you would like. Every wedding is unique and tailor-made for each couple. You may hold the ceremony here in the garden or in one of the two beautiful reception rooms. After the service your guests can wander around the gardens whilst you have your photographs taken in these tranquil, romantic surroundings. The reception and dinner may be held in the East Dining Room or larger parties can be held in our marquee extension which covers a walled garden complete with a summer house for the bar and a fountain around which the tables are set. After dinner you may enjoy dancing or other entertainment and then drive away down the tree lined avenue and look back on a magnificent floodlit house. Alternatively, you and some of your guests may stay the night in one of our splendidly appointed bedrooms and leave after a leisurely breakfast the next morning.

Any couple booking their 2013 Wedding with us during January 2013, will be offered complimentary wedding night accommodation along with a ‘Champagne Toast’ upgrade of their chosen drinks package.

Innes House – Elgin – Moray – IV30 8NG Tel. 01343 842410 enquiries@inneshouse.co.uk – www.inneshouse.co.uk Please quote ‘SpotLight’ when making an enquiry


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The

Station Hotel Hopeman

Soup & Sunday Roasts

ÂŁ8.95 perperson 12-2pm

Children’s Meals Available 6-7.30pm

Friday Steak Night

ÂŁ34 for 2 with FREE glass of wine or soft drink

6-8pm

HotelĂŠU Restaurant Public & Lounge Bars The Station Hotel Harbour Street, Hopeman 01343 830 258 www.stationhotelhopeman.weebly.com

15% off Hires & Sales on production of this advert

cannot be used in conjunction with any other offer expires 28th February 2012

Ex-Hire Coming Soon: Starts Sat 2nd March 2013 McCalls of Elgin

54 South Street

01343 540590

www.mccalls.co.uk


SSALE ALE MA MASSIVE SSIVEE SA SAVINGS AVINGS VINGS AAV AVAILABLE VAILABLE

DON’TT MISS OUT! DON’ We’re more than just TV specialists... PPANASONIC ANASONIC SSTORE TORE ELGIN ELGIN 28 Commerce Commerce SStreet, treet, EElgin, lgin, IV30 IV30 1BS 1BS TTel: el: 01343 542 454 | geddesandmellis.co.uk geddesandmellis.co.uk | ageddes@gxn.co.uk ageddes@gxn.co.uk

OOPERATED PERATED BY: BY: GE GEDDES DDES & M MELLIS ELLIS LTD LTD


What’s On &),-3 s 3(/73 s %6%.43 s #/.#%243 s %4#

DECEMBER 28 friday glenfarclas distillery christmas open day 10am-4pm. last tour @ 2:30pm. distillery tour: ÂŁ5pp. ballindalloch, ab37 9bd. 01807 500345 critical mass bike ride 5pm - 6pm. meeting at elgin community centre.

NAIRN

JANUARY 2013 1 tuesday

Nairn Community & Arts Centre

salmon fishing in the yemen (2011 film, cert. pg-13) 7pm. universal hall, findhorn. 01309 690311.

4 friday family coffee morning 10am-12noon. duffus village

Your Your local venue for films, shows, concerts, and parties. Wide Wide range of activities for all ages.

MILTONDUFF

JANUARY JANUAR RY EVENTS

RESUMES ON

Saturday 19th ................... W Wedding edding Exhibition

7TH JANUARY 2013, 6.30 - 7.30pm

Saturday 26th ............ ............The The Barbican Piano TTrio rio

New Year New You!

For further details, telephone 01667 453476, e-mail info@nairncc.co.uk or check out our website at www www.nairncommunitycentre.co.uk .nairncommunitycentre.co.uk

Wiggle, giggle, off the calories and inches!

hall. pottery painting for children. entry ÂŁ2 includes cuppa and homebake. all welcome.

8 tuesday

ONLY ÂŁ4 S S A CLA

Simple routines all levels, age and abilities made very welcome. Classes at

MILTONDUFF HALL

Monday & Wednesday 6.30-7.30pm For more info contact Sue Taylor (Instructor) mobile: 07960 980 990

BEGINNERS VERY WELCOME!

ZUMBA YOUR WAY TO GOOD HEALTH IN 2013

page 16 - January 2013

macs moray area cancer support meeting 2pm-4pm. moray coast medical practise, lossie. supporting people of all ages affected by cancer.

9 wednesday nadfas fine art lecture: ‘introduction to the wonderful world of gemstones’ 11am. sherwood suite, eight acres hotel, elgin. visitors welcome. stamp club elgin: germany 1900-1950 by jim mackay 7pm for 7:30pm. activities room, elgin library. open to all interested in collecting stamps. “uncle george� - a personal view of george forrest (highland rock garden club) 7:30pm. nairn

tel: 01309 690063

SpotLight on Elgin, Lossie and District


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community centre. john owen: 01320 366246.

12 saturday elgin rugby player development trials 12pm. doocot park, new elgin. open to any rugby union or league player. registration form on www.scotlandrl.com.

17 thursday ian peaston (electric violin) 7:30pm. ogstoun theatre, gordonstoun school. £10/£5. www.thegcs.org.uk and www.hubtickets.co.uk

Remedial Massage deep massage of tense muscles Clinical Reflexology uses different finger pressures on feet reflexes with the aim of promoting natural healing. Also Aromatherapy, Indian Head and Swedish Massage Therapies.

19 saturday wedding exhibition @ nairn community and arts centre 01667 453476. info@nairncc.co.uk www.nairncommunitycentre.co.uk stuart macbride’s “close to the bone” book signing 4pm-5pm. waterstones, st giles centre, elgin. 01343 547321. www.waterstones.com

21 monday elgin and district parkinson’s support group 7:30pm. the williamson hall, duff avenue, elgin. gillian gibson (secretary): 541056. www.parkinsons.org.uk

GIFT VOUCHERS AVAILABLE

The Newton Hotel

25 friday burns night supper @ dallas 7pm. dallas village hall. an evening of burns music and entertainment. byob. tickets £10 available in advance. 01343 890420.

26 saturday crohn's and colitis uk highlands & islands group public meeting 11.15am. centre for health science, inverness. www.groups.crohnsandcolitis.org.uk/hi music nairn: the barbican piano trio @ nairn community & arts centre 7.30pm. playing brahms, paul schonfield & beethoven. 01667 453476. If you have any events for the diary, contact us on michelle@spotlighton.co.uk

Fruit and Veg sales & deliveries throughout Moray Orders now being taken for Seasonal Boxes Reg. Charity No SCO 42997

For more details phone: 01343 820261 V Õ ÌÞv ` À>ÞVv J > °V ÊUÊÜÜÜ°V Õ ÌÞv ` À>Þ°V °Õ

Sunday 17th February 2013 Open to the public between 12-4pm Complimentary admission A range of Exhibitors will be present to offer their advice and expertise to help create your dream wedding day. For further information please call Hannah on

01667 459001


EIGHT ACRES HOTEL & LEISURE CLUB, ELGIN

Eight Acres Leisure Club

New Year New You!

NO G JOININ FEE

thly for mon s in hip rs e b m e m Januar y* hips members from

32

ONLYad£ult per

Membership includes access to: • 15m heated pool • Squash Court • Cardiovascular Machines • Resistance Training Machines • Personal Training Sessions

For more information please call on 01343 543 551 *Applies to new memberships only.

Sunday Lunch Carvery Every Sunday in January 12.30pm to 3.30pm

Spa day with lunch January to June, Monday to Friday. Includes lunch from our Dip & Dine menu, full use of leisure facilities and 30% off our listed spa treatments!

ONLY

£10

per pe

rson!

To book please call 01343 543 551. Treatments must be booked 7 days in advance and Spa days over bank holidays include a £4 supplement.

Steak Night

This 3 course menu includes our juiciest steaks, served in our Darroch Restaurant every Wednesday from 6.30pm 8.30pm. Booking essential!

To book or for more information please call 01343 543 077 EIGHT ACRES HOTEL & LEISURE CLUB Morriston Road, Elgin, IV30 6UL

Telephone: 01343 543 077 Email: eightacres@crerarhotels.com

WWW.CRERARHOTELS.COM

Full Crerar Hotels terms and conditions apply. 30% spa treatment offer unable to be used in conjunction with any other offer.


your first choice for bathrooms sensational offers available in-store bathroom suites • showers & enclosures tiles & accessories • wet rooms fitted furniture • experienced staff

ELGIN 7-9 Pinefield Parade. IV30 6JQ Tel: 01343 543181 Fax: 01343 551920 elginshowroom@williamwilson.co.uk

www.williamwilson.co.uk

FREE BATHROOM DESIGN SERVICE


garden

SUMMER MONTHS

Our small team at Cawdor, Alastair, Fiona, Suzie (dog) and Robert, will have a busy year ahead as we will have over 1,000 regular customers presenting us with their lawn problems. We are pretty small up here though, GreenThumb across the UK will hit 500,000 customers this year ! We will be providing local monthly updates as the season unfolds through the year again in Spotlight Magazine. This will also be our 2nd year at Pinewood Cottage and we thought it might be nice to let you see where we are based. Although we don’t know exactly what the weather will throw at us this season, we have a fair idea what we will be asked to tackle. Highlights will likely include:

WINTER MONTHS Moss and thatch; we will be aerating and scarifying all hours of the day to get through everybody before the Spring Weed and Feed Treatments start. Also look out for leatherjackets emerging (crane fly grubs) and eating lawn roots, sometimes causing devastation.

SPRING MONTHS Weedkill and Spring fertiliser; we will want some decent weather to get lawns off to a good start. Many of you will remember 2 weeks of hot sun in March last year, quickly followed by a week of snow and hard frost in April, which set the tone for a very poor season in the garden.

20

Mowing; best practice is never cut shorter than 1”. Mowing too close is the most destructive thing you can do to a lawn (usually a man-thing) and in particular encourages moss to flourish ! June is when we will likely see the first signs of Red Thread fungal disease damage. Wet summers are the worst, and last summer was the worst yet !

AUTUMN MONTHS Moss control treatments and winter feeds; we will want to get all our customers’ lawns ready for next winter, and most will want to think about aerating and scarifying outwith the growing season, either themselves or using us and our machines. For more information about seasonal lawn improvements from just £15 per qtr, plus useful downloads and photos, go to www.greenthumb.co.uk. Although GreenThumb is a national franchise with over 200 branches across the UK, we are locally based in Cawdor and cover the whole Moray Firth area. Contact Alastair or Fiona for a FREE LAWN ANALYSIS on 01667 404774, or email us at: inverness@greenthumb.co.uk NEW FOR 2013, A WHOLE YEAR BASIC LAWN TREATMENT PROGRAMME FROM JUST £5 PER MONTH (NOW WITH DIRECT DEBIT OPTION)

Talk Lawn is sponsored by


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Room To Bloom

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Our Flowers Say It All!

FOR FLOWERS, GORGEOUS GIFTS AND CENTERPIECES 28 Thunderton Place Elgin IV30 1BG

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Craftsmen in Marble, Granite and Slate since 1919

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In-House Design Team available to turn your Dream Kitchen/Bathroom/Fireplace into Reality

$


travel

Dreaming of...

...a skiing holiday With the first of the snow arriving many will be turning their attention to their winter break skiing or snowboarding. Apres-ski in Switzerland

More resorts are being made easily accessible from Scotland with direct flights to France, Austria, Switzerland and Bulgaria. One stop connections flights to Japan, America and Canada are available. For those trying the sport for the first time or looking for value for money head to Bulgaria - a lift pass for the week costs less than £100. Nursery slopes in Pamporovo are perfect for improving skills. Unfortunately the limited kilometres of slopes here make it unsuitable for the more experienced. They should choose to stay in the resort of Bansko where there is a choice of more challenging slopes. Not got time for a full week away? Don't worry, many resorts and hotels will offer short breaks either mid week or over a weekend. To make the most of your time away choose a resort with a short transfer. Les Gets in the Portes du Soleil area is less than one hour from Geneva. With direct flights from Glasgow or Edinburgh you could be on the slopes by lunchtime. From Les Gets you can also go over the border to Switzerland. If you do have more time to spare why not combine the snow with beach or city! Adding a second centre to your holiday is easy and relatively inexpensive to do. Combine America’s number one city, New York with powder in Aspen or the golden sands or the Caribbean with Whistler in Canada. All Itineraries can be tailor made to suit your individual needs. For something different why not try up and coming Japan. With huge snowfall and amazing scenery it’s perfect for your next trip. The ski season runs from mid November to mid April but the best conditions are found in January and February. Niseko is the largest ski resort in western Hokkaido - best known for powder - on average 50 feet of snowfall per season! Again, many people choose to add a second centre. Its easy to include the Japanese cities of Tokyo, Kyoto or Osaka Wherever you choose to ski it is imperative you have the right insurance in place for you and your family. The correct policy can provide cover from everything from no snow coverage to damaged or stolen equipment. All policies are different so check you have adequate cover before hitting the slopes. Enjoy your ski season!

Information kindly supplied by

22

Whistler, Canada

2-6 South Street, Elgin 01343 548844 ‡ +LJK Street, FRUUHV


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Mediterranean Fly Cruises All Flights are direct from Inverness or Aberdeen GENOA from Aberdeen 08 June 2013 7 nights from .............................................. ÂŁ959.00 GENOA from Inverness 06 July 2013 7 nights from ............................................ ÂŁ1099.00 GENOA from Inverness 05 October 2013 7 nights from ............................................... ÂŁ779.00

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Papercrafts ELGIN & Creative OLDMELDRUM www.sugarnellie.com

ELGIN 01343 548844

beaver Travel

Regular classes and workshops

FORRES 01309 672203

Beaver Travel, 2-6 South Street, Elgin

$OVR DW +LJK 6WUHHW )RUUHV ‡ www.beavtrav.com

BE INSPIRED TO CREATE & LEARN All things paper crafting and beyond. Both stores closed 23/12-3/01

SALE STARTS 4th January 10am

Beaver Travel is also a ticket agent for Eden Court Theatre, Inverness - No booking fee.

01343 548864

All types of Carpet & Upholstery Cleaned

ndyman Serv a H s ice ’ Ian

7KH 5HDO 'HHS &OHDQ A reliable, friendly and tidy handyman service

01343 842761 or 07737083985 www.ians-handyman-serYLFH FR XN ‡ LDQVBKDQG\PDQ#EWLQWHUQHW.com

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Cleaning Formulas

Legal Will Writers of Moray We offer a friendly professional and inexpensive service for Wills, Powers of Attorney and Estate Management.

Free Information Pack - Home Visits

01343 556119

01343 319509

www.cleaningformulas.co.uk

www.legalwillwriters.co.uk


Feeling good! KICK START FAT LOSS CLUB

Have you tried numerous diets without getting lasting results?

Remedial Massage Therapy is soft tissue manipulation. It can be deep and is generally concentrated on one problem area at a time. It can be applied where muscle is under stress. Consider Remedial Massage for muscle aches, tension, strains, post-injury recovery and joint pain. Remedial Massage Therapy for sports people may aid muscle recovery following intense activity. In addition, it may help reduce muscle spasm ‘knots’ and prevent injury.

Are you confused about nutrition, which foods to eat and are bombarded with conflicting weight loss information?

Absolute Therapy treatments are performed by a professionally qualified and experienced Remedial Massage Therapist and Reflexologist.

Are you getting the desired results from your current exercise regime?

The aim is to provide a high quality service with attention to detail, focusing on you. To enable you to receive the best 'treat or treatment', you will receive a consultation prior to bodywork. Added value may be offered in the form of free specific products to suit you such as; Lifestyle, Stress Management or Exercise Advice should you wish that little bit extra for your wellbeing.

Kick Start Fat Loss Club is a revolutionary new programme combining a 28 day detox diet plan, weekly club workout and daily online support. Are you unhappy with your body shape? Do you have stubborn areas of your body that seem resistant to change?

Would you like the support of a positive, like-minded and proactive group? It’s time for a change - it’s time to uncover the truth about diet and exercise. KSFL uses a clean, easy to follow diet and detox plan by eliminating addictive processed food and detoxifying the body enabling you to burn more fat, have tons more energy, become slimmer, leaner and mentally on top of your game. To get the desired results, a combination of correct nutrition, exercise at the right intensity, mindset coaching and motivation. KSFL combines all of these crucial ingredients for your success. All are delivered in a friendly, supportive and positive group. If you want to lose 3lbs or 3 stones Kick Start Fat Loss will give YOU the body of your dreams. Live the life you really want and feel amazing.

GOOD HEALTH & WELL-BEING Now everything is returning to normal after the festivities, lots of us are embarking upon fitness programmes. To help the body move more freely and efficiently our muscles and skeleton need to work together. Problems can be caused by muscle tension, injury, poor posture and everyday stresses and strains. Such difficulties may be experienced by anyone and of any age, not only sports people.

24

LOOKING AFTER FOOTCARE Should your feet be high up your list of priorities? Absolutely! We only get one pair of feet so it’s important to take good care of them. During your lifetime, your feet could walk the equivalent of four times around the world! To make sure that your feet stay fit, you need to look after them, keeping them clean, warm and well supported in good fitting shoes. If you are over 60, foot care becomes even more important. Age takes it’s toll: skin thins, joints begin to stiffen and feet become more vulnerable to the cold. Physically reaching our own feet can become more difficult and failing eyesight doesn’t help. In the elderly long nails can become a significant health issue because, if you can’t walk comfortably you are less likely to get out and about and take part in the social activities or daily exercise that is vital for our health and well being. Seeking help and advice about foot problems quickly will save you a wealth of discomfort both now and in the future, and will get your feet happy again!


Health

Susan Townsend Townsend HCPC rregistered egistered

MOBILE PERSONAL TRAINING

Podiatrist/Chiropodist Podiatrist/Chir opodist Service Mobile Ser vice treatment eatment £25 Home visit tr 01343 831365 or 07951872872

Very competitive rates

Call Rory on

07944 912732

www.facilitatingfitness.co.uk

Kirsty Wright Sports and Remedial Massage Therapist Tel: 01479 821184 or 01479 861256 Mobile: 07855 909314 Kinloss HIVE and Glenmore Lodge, Aviemore www.kirstywrightmassage.com Member of SMA (Level 4)

We would like to wish all our clients past & present a very Happy New Year!

Mon 10:00-6:00 Tues 10:00-6:00 Wed 10:00-4:30 Thur 12:00-8:00 Fri 10:00-6:00 Sat 9:00-4:30

12 Batchen Street, Elgin, Moray IV30 1BH 01343 550800 www.lctghairdressing.com info@lctghairdressing.com You can now book online at mylocalsalon.co.uk

Sand-Ease Healthcare Tel: 01343 850 087 or Mob: 07719 647108

Sandy Combe FICHT,IIHHT,CBP

The BodyTalk System- Stress, Pain, Emotional Disorders, IBS, Allergies, Behavioural Patterns, Sleeping Disorders, & more

Massage

- Swedish, Aromatherapy, Hot Stone or Head Massage

Hopi Ear Candle • Reflexology Luxury Pedicures

Reiki

Kinloss, Forres IV36 2UB•www.sand-ease.co.uk• www.bodytalksystem.com

Free Hearing Tests Free 30 day Hearing Aid Trial Ear Wax Removal Hearing Protection Tinnitus Advice Hearing Aid Repairs TAYLORS 12 St Andrews Square, Buckie, AB56 1BU 01542 831423 www.morayhearing.co.uk Health


Health

LAUNCHING A NEW KIND OF

5IF #SBOE /FX

,JDL 4UBSU 'BU -PTT %JFU & Fitness Club XJUI %BXO )BSWFZ Monday 7th Jan 2013 - 9.30am 'PSSFT )PVTF $PNNVOJUZ $FOUSF )JHI 4U Forres IV36 1BU Monday 7th Jan 2013 - 7.30pm /FX &MHJO 1SJNBSZ 4DIPPM #F[BDL 4U /FX &MHJO *7 %1 Tuesday 8th Jan 2013 - 7.30pm 'PSSFT 4XJNNJOH 1PPM #VSETZBSE 3E 'PSSFT IV36 1FG Wednesday 9th Jan 2013 - 9.30am &MHJO 4QPSUT $PNNVOJUZ $FOUSF 5SJOJUZ 3PBE &MHJO *7 6& B o ok

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DIET AND FITNESS CLUB INTRODUCING

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INTRODUCTORY OFFER

Kick Start Fat Loss Slimming and Exercise Club, Premier KSFL Join Kick Start Fat Loss. Starting 7th, 8th & 9th January 2013. Includes: t 0OMJOF EBJMZ IPNF XPSLPVUT t .PUJWBUJPOBM BVEJPT t 3FDJQF JEFBT PO UIF ,JDL 4UBSU Fat Loss Website. t %BJMZ POMJOF TVQQPSU IFMQ BEWJDF BOE NPUJWBUJPO

Itโ s time for a change. Itโ s UJNF UP VODPWFS UIF USVUI about diet and exercise. KSFL Club Consists of:

t Weekly weigh in and Measure t 30 minute Fat Burning Workout t Online workouts, meal planners and recipes....

Go to: www.dawndhfitness.co.uk for more information and booking instructions.

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Health


Health

PODIATRIST/CHIROPODIST

Malcolm Motivation

www.malcolmmotivation.com

BSc (Hons) MChS SRCh

HOME VISITS Recently retired fully registered Podiatrist

Hypnotherapy in Elgin New Year, New You!

Contact Elizabeth 07779 908463 If I cannot pick-up, please leave a number for me to call

t Lose Weight - HypnoBand t Stop Smoking t Stress Management

TM

...and so much more!

01343 549 228 free consultation

4 Week Bootcamp Starting Monday 8th January

COMPLETE BEGINNER ADULT CLASSES NOW ENROLLING FOR 2013

SANSUM KICKBOXING CENTRES OF EXCELLENCE '".*-: %*4$06/54 t '3&& 53*"-

4 REASONS TO CHOOSE US TO HELP YOU WITH YOUR NEW YEAR RESOLUTIONS

Guaranteed weight loss (in 1 month) /FX DMBTT JO &MHJO t (SFBU öUOFTT DMBTTFT Tone up in a safe environment FULLY FITTED MARTIAL ARTS STUDIO WITHIN 8 ACRES GYM contact Kate Sansum 07775918079 SEAFORTH CLUB IN ELGIN TOWN CENTRE contact Lesley -Anne Duguid 07777 694673

www.sansumkickboxing.com

Health


Health

Pilates in Moray www.pilatesinverness.com www.bodycontrolpilates.com

Elgin Findhorn Auldearn

Sarah Hunt Body Control Pilates Instructor Qualified & teaching in the area since 2000

Range of High back chairs Riser/Recliner Chairs & Electric Beds... ...everything to keep you comfortable this winter. Hours of Business MON - FRI 9am - 5pm

01309 676677 sales@wheelchaircare.co.uk 21 West Road, Greshop Industrial Estate, Forres IV36 2GW (Behind Lidl) Easy Parking & Disabled Toilet Facilities

Small and bespoke matwork classes Studio Equipment Sessions Private Lessons Instruction from beginner to advanced levels

T: 01309 690410 E: sarah@pilatesinverness.com

If you wish to advertise in spotlight, get in touch with us on 01309 690063.

Carer Support Service (Moray) Do you have a friend who lives with someone who has a drink or drug problem ? Are you worried about how they are coping and don't know what to say to them ? Want to help them but have been putting off, as you don't know how to help ? Quarriers Carer Support Service (Moray) provides confidential help and advice to unpaid Carers throughout Moray. We also know the very important role friends play. Most family members who come to us for help, do so in the first instance with the support of a close friend. So help your friend take that all important first step by calling Quarriers on 01343-556031 or if you wish to remain anonymous call our confidential helpline on 01343-555031. Health

Carer Support Service (Moray)


Educate

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Learning that fits around your life Studying with us gives you maximum flexibility to fit study around you, wherever you live.

Improve your prospects today

0845 300 6090 Quoting ref RAPAAJ www.openuniversity.co.uk/scotland

INSPIRING LEARNING The Open University is incorporated by Royal Charter (RC 000391), an exempt charity in England and Wales and a charity registered in Scotland (SC 038302).

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educate ...identify badger tracks; build a human tree... Woodland Activity Leader Training provides the knowledge and skills to enable you to confidently take groups out and lead environmental education sessions. The most recent course was fully booked, so we're pleased to announce new dates for Spring 2013 20th/21st April, 18th/19th May, and 8th / 9th June 2013. Wild things! - the Moray-based environmental education charity, would like to congratulate all 2012 participants on completing our inaugural Woodland Activity Leader Training courses. We are so proud of how hard our participants worked - learning new skills and games - even building human pyramids. Where else, but Wild things!, can you learn to identify badger tracks; build a human tree and spend an afternoon attacking your fellow participants whilst pretending to be a Wood Ant? All of this…and gain an accredited qualification too!

Woodland Activity Leader Training

Unique, Accredited Qualification Practical, hands-on skills Course dates: 20th/21st April, 18th/19th May, and 8th/9th June 2013.

BOOK NOW

"This may well be one of the most inspiring courses I have ever done."

Call 01309 690450 www.wild-things.org.uk

! !

ECO SCHOOL AWARDS

Forest Schools (regular Outdoor Wood Visits for Play)

Flexible childcare for today's parents

!

FREE CHILD PLACES*

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Ages 3-5 9am - 11.30am or 1pm - 3.30pm FLEXIBLE CHILDCARE Monday to Friday

Age 0 - 2

7am - 7pm

Age 2 - 3 Age 3 - 5*

7am - 7pm 7am - 7pm 7am - 9am

Discounts availabl are longer atte e for nd please as ance k fo details. r

Breakfast & School Drop-off Pick-up & Tea *FUNDED SESSIONS only 9am - 11.30pm or 1pm - 3.30pm. These sessions are council funded and are FREE!

Kids Club Age 5-14

3pm - 7pm

Ark Childcare, Woodside Steading, Mosstowie, Elgin IV30 8UW 01343 551 664 or email@arkchildcare.net

NEW

www.arkchildcare.net

NEW


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Study opportunities in your local Learning Centres starting in January 2013 Buckie Learning Centre, Moray College UHI, Douglas Centre, Marchmont Crescent, Buckie. AB56 4BT

Forres Learning Centre, Moray College UHI, Leys Road, Forres. IV36 1DS

Learning Steps To gain confidence in specific applications, such as Microsoft Word, Excel, Access and PowerPoint. Photo Editing for Beginners Learn how to edit photos using Adobe Photoshop Elements 10.

Keith Learning Centre, Moray College UHI, Kynoch Park, Balloch Court, Keith. AB55 5HZ

Skill Level

Duration and Study Mode

Intermediate

Up to 20 weeks to complete Flexible Learning with tutor support

Beginner - some 20 week course basic skills required Tutor-led / Set start dates

Moray College UHI, Moray Street, Elgin, Moray. IV30 1JJ

Nairn Learning Centre, Moray College UHI, Unit 10B, Balmakeith Industrial Estate, Nairn. IV12 5QW

Award

Cost

College Certificate

ÂŁ52

College Certificate

ÂŁ52

Digital Skills

Beginner

Up to 7 months to complete Accredited by BCS, the Flexible/Online Learning with tutor support Chartered Institute of IT

ÂŁ95

Computer and Online Basics

Beginner

20 week course Tutor-led / Set start dates

Accredited by BCS, the Chartered Institute of IT

ÂŁ75

ECDL Essentials

Beginner

Up to 6 months to complete Flexible Learning with tutor support

Accredited by BCS, the Chartered Institute of IT

ÂŁ122 (ILA)

ECDL Extra

Intermediate

Up to 9 months to complete Flexible Learning with tutor support

Accredited by BCS, the Chartered Institute of IT

ÂŁ165 (ILA)

ECDL

Intermediate

Up to 1 year to complete Flexible Learning with tutor support

Accredited by BCS, the Chartered Institute of IT

ÂŁ245 (ILA)

Advanced

Up to 1 year to complete Flexible Learning with tutor support

Accredited by BCS, the Chartered Institute of IT

ÂŁ95 (ILA)

Advanced ECDL

All Moray College UHI Learning Centres have been awarded Approved Centre status by %&6 the Chartered Institute of IT

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You may be eligible for an individual learning account which will help with the course fees for those courses marked (ILA). For more information and to check your eligibility for an ILA telephone 0808 100 1090 or visit their website www.ilascotland.org.uk You should register with ILA Scotland at least 4 weeks before the start date of the course. You must have your ILA in place before you commence a course – we cannot adjust fees for the ILA Scotland scheme after you have started a course.

For details of our other part-time learning opportunities and leisure courses ‡ ZHE ZZZ PRUD\ XKL DF XN SDUW WLPH OHDIOHW ‡ WHOHSKRQH ‡ HPDLO PF UHJLVWU\ PRUD\#XKL DF XN ‡ YLVLW XV 0RUD\ &ROOHJH 0RUD\ 6WUHHW (OJLQ 0RUD\ ,9 - 0RQGD\ 7KXUVGD\ DP SP )ULGD\ DP SP Leisure courses do not qualify for ILA Funding or Remission of Fees. Material costs are not included in the price. Board of Management of Moray College is a Registered Scottish Charity, No. SC021205

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