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COUNSELLING Relationship & Addiction Ramona Haetzer is accredited by the Professional Standards Authority and a registered member of the British Association of Counselling and Psychotherapy (BACP) – the largest professional body of its kind in the UK. She has a Diploma in both Addiction Counselling and Relationship Counselling, formally registered as a Couple Counsellor with Relationships Scotland and is on the register of relationship counsellors and therefore bound by the codes and ethics of these organisations.

For further information and to discuss whatever issues may be troubling you, please contact:

Would you like to explore and manage emotional difficulties in your life?

RH Counselling can offer support with issues within: t Relationships: Relationship breakdown, family problems, , feelings of loneliness, isolation, parenting & adoption challenges t Addiction: Narcotics, alcoholism, gambling, sex addiction, eating disorders, various behavioural addictive issues t̓Abuse, trauma: Physical, emotional, sexual abuse, domestic, childhood abuse. t Bereavement: Grief counselling. t Depression, stress: Feelings of loneliness, isolation, anxiety, low self-esteem, redundancy, retirement, emotional issues around weight issues e.g. body dysmorphia, social skills, life changes, aspergers syndrome, autism.

Non-judgemental, open discussion with an experienced relationship and addiction counsellor based in Moray, offering a professional service and emotional support through times of difficulty, where discretion and confidentiality are held with the utmost respect.

Ramona Haetzer RH Counselling Telephone: 07523 857 957 Email: ramona@rhcounselling.co.uk Website: rhcounselling.co.uk

COUNSELLING Relationship & Addiction

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What’s on, Clubs, Eating out, Trades Listings and much more...

Clubs and Societies 1ST KINLOSS SCOUT GROUP Provides Beavers, Cubs, Scouts & Explorer Scouts for girls & boys 6 - 18yrs at Keddie House, Kinloss. Call Steve Ferris on 01309 675028 AIR TRAINING CORPS 446 (FORRES SQUADRON) Mon & Thurs, 7pm - 9.30pm, Drill Hall, Victoria Road, Forres.

Community organisation open to young men & women 12+ (S2).

Call Flt Lt Emma Davies on 01309 676966. (Only answered on Parade evenings) or email at 446@aircadets.org AJG FORRES & NAIRN WELFARE FOOTBALL LEAGUE Apr - Sept, games played in Nairn, Forres, Kinloss & Elgin.

Match details available in local press & via the website or email. forresnairnwfa@hotmail.co.uk

FAMILY GROUPS AdAL-ANON rates - Forres 03/11/2017 Offer support & understanding to families/ friends of problem drinkers. Meetings are confidential. Call 020 7403 0888 www.al-anonuk.org.uk

Sample one-off advertising rates (colour advert)

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Discounts available for series bookings and for black and white

Publisher:

Winterburn Media Ltd Comraich Woodside Farm Kinloss, IV36 3UA (01309) 690063

All material within the SpotLight magazines is subject to formal copyright restrictions and therefore the reproduction of any listings, editorial, advertiser artwork or any other content, without the publisherʼs prior consent, will be considered a breach of copyright.

page 4 - February 2018

BE CREATIVE CRAFT GROUP 2nd Wed of month, Rafford Village Hall. Call Jenny Allan on 01309 674106 FINDHORN DUNES TRUST 'Hold in trust, in perpetuity' the dunes East of Findhorn for the benefit of the local community & visitors. Call Timothy Finnegan on 01309 691824 or email at timothyfinnegan@hotmail.com FORRES & DISTRICT ROUND TABLE Supporting local causes & charities. Call Gary Banford on 01309 671435 FORRES & NAIRN DISTRICT WELFARE ASSOCIATION Apr - Sept. A football league made up from clubs & pubs in the Forres & Nairn area. Age16+ Call Mashy Young on 07796 524050 or email at forresnairnwfa@hotmail.co.uk 14:22 Page 1 FORRES COMMUNITY GARDEN 1.4 acre site on Bogton Road, Forres with space for individuals to grow food in small friendly groups. Call Frances Robbe on 01309 676998/07717 358994 or email ttfcgmembers@gmail.com www.forrescommunitygarden. wordpress.com.

FORRES COUNTRY MUSIC CLUB 1st Fri of month, Victoria Hotel, Forres. Social & line dancing to live bands. Call Billy on 01309 674674 FORRES CYCLING CLUB Sun, 9.30am.Weekly runs leave Clubhouse in Cumming Street, Forres. Midweek training most mornings. Summer: Tues evening race/social league for all ages. Races from May - Sept.

Call Alan White on 01309 674698 alan.white.245@btinternet.com www.forrescyclingclub.co.uk FORRES HOUSE COMMUNITY CENTRE Wide range of activities, interests & facilities. Call 01309 672838

forres.house@moray.gov.uk FORRES ROTARY CLUB Thurs, 12.30pm for 1pm, the Ramnee Hotel. Call Tony Galloway (Sec) on 01309 694816 FORRES STEPPING OUT Mon, 1.30pm, Forres House Community Centre. Weekly health walks for all levels.

Trained walk leaders. Call Eileen Campbell on 01309 672313

NEEDLE CRAFT CUPPA CLUB Wed, 1.30pm - 4pm, Findhorn Village Centre, the Ron Burns room. £1 per person. Relaxed drop in club for all abilities to create needle craft projects among friends whilst having a cuppa. Machines & Utensils can be made available. Call Karin on 01309 692339.

LGBT 5K RUNNING GROUP Wed, 6pm, Inverness Leisure.

Call 07941 553620 or email at jampa40@yahoo.co.uk www.gay-ness.org.uk LONG DISTANCE WALKERS ASSOCIATION (NORTH WEST GRAMPIAN LDWA) For all who enjoy the outdoors combined with cake. Centred on Moray, but covering Thurso to Pitlochry & even the Islands.

Varied programme of walks planned to attract a wide range of people with shorter options for families when possible. www.ldwa.org.uk MORAY DISABILITY FORUM We welcome everyone interested or working in the area of disability to become a member of the group.Making available information, support & representation too, for & on behalf of people with a disability.

Call the Public Involvement Officer on 01343 567187 or email involvement@moray.gov.uk MORAY VETERANS BREAKFAST CLUB 1st Sat of month,11am, the Red Lion, Tolbooth St, Forres. Open to veterans, serving personnel of all services, their friends & families. Enjoy military banter, get peer support & information on the issues affecting veterans.

Call 01309 672716 MVBC Moray Veterans Breakfast Club on Facebook NAIRN SPEAKERS' CLUB Mon (fortnightly), 7.30pm, Muthu Newton Hotel, Newton Gate,

tel: 01309 690063

Nairn. Hone your public speaking skills & gain confidence in a friendly, unthreatening atmosphere & get constructive help & advice. Tea, coffee & sandwiches provided.

Call John Brown on 01667 453373 or email at hello@nairnspeakers.co.uk

QUARRIERS CARER SUPPORT SERVICE MORAY Looking after someone can be an isolating & debilitating exprience. We are here to help you access the advice, information & support which best meets your needs to cope with your caring responsibilities whether you are young or old.

Call 01343 556031 or email at carersmoray@quarriers.org.uk SHAMANIC DROP-INS Wed & Fri, 7pm - 8.30pm, Eagle Medicine House, Findhorn.

Guided meditation & Shamanic journeying by donation. Call Annie on 07951 643090 or at eaglemedicinehealing@ gmail.com VOLUNTARY ACTION MORAY (VAM) Exists to encourage & support voluntary activity, assist local groups and to identify needs which require development.

Call 01343 541713

PLEASE NOTE Details of Clubs & Societies are published on a rotational basis. If you would like your details to be included in this section please email linda@winterburnmedia.co.uk

admin@winterburnmedia.co.uk

I had been hearing lots of “chatter” about Haikus, so I thought that I would check it out for myself. First - a definition:

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Pastoral Le er & Church Meetings February, I am told, is named after the purification ritual Februa, which was a sort of early Roman spring cleaning festival. I’m not sure I would ever use the terms ‘cleaning’ and ‘festival’ together. When I was growing up, I would often hear the term ‘spring clean’ being used by my mum and my friends’ mothers. We were often kicked out the house for the day in order for ‘operation tidy-up’ to commence. Although the ‘spring clean’ certainly wasn’t just an annual event. If my poor mum only cleaned the house once a year, we would have been removed by social services, given the mess my brother and I made on a daily basis. And woe betide the child who tried to enter the house with their outdoor shoes on shortly after the big clean had been completed!

Cleaning is the bane of my life. I guess if you choose to live in a house with children, a large dog and a black cat that likes to sleep on anything white, I have only myself to blame.

My son once commented on ‘how much I like hoovering because I do it all the time.’ I had to point out that I didn’t like hoovering at all but if I didn’t, we may as well lift up the carpets and just lay turf, so people

can take mud out of the house as well as in. You see, that’s the really annoying thing about cleaning, as soon as you’ve cleaned something it immediately starts getting dirty again.

Cleaning is a constant losing battle that we’re often left to fight alone, only to face this most persistent of foes in the not too distant future.

Our fight against dust and dirt is similar in many respects in our fight against sin that stains our soul and makes us ‘unclean before God.’ Which is just a way of saying we fall perfect God’s of short far righteousness (unless of course, you think you’re perfect!?). It would be great to sweep all of the bad things we’ve ever done under the carpet – the lies, the jealousy, the hurt we’ve caused, the words said in anger, the mistakes of our past, etc. – but that doesn’t get rid of them does it? It would just hide them; and not overly well at that. God doesn’t want us to simply ‘appear’ sinless, like turning round the stained cushion when guests come! God wants to take that sin away, wash away the stains, remove the marks, and eradicate every blemish. He doesn’t want us to ‘pretend we’re clean,’ he wants to actually make us clean.

Caroline Street Gospel Hall Gospel Service, Sundays at 12:15pm Tel: 01309 674375. Email: glcinfo@tiscali.co.uk Cornerstone Fellowship Forres (Pentecostal Church of God) Sundays, 6pm, St Leonard’s Church Hall, High Street, Forres.

Contact Derek & Astrid Gobbett on 07515 668065 or 01309 671472. Email dnagobbett@yahoo.com Dyke Church - Church of Scotland Sunday worship 10am.

Family service. Tea/coffee and fellowship after every service.

Contact Mrs Jane Foster on 01309 641257 (Session Clerk) Edinkillie Parish - Church of Scotland Sunday worship 11.30am.

Contact Mrs Panny Laing (Session Clerk): 01309 611278.

Kinloss, Findhorn & Alves Church of Scotland Alternating weekly. Kinloss and Findhorn 10am. Alves first Sunday of each month at 11.30am. Tel: 01309 690931 or 01309 690349.

Lighthouse Baptist Church Clovenside Chapel, Forres. Sunday service 10:30am and 6.30pm. Refreshments served afterwards.

Contact: 01309 676974. Email: info@lighthousechurch.co.uk Website: www.forresbaptistchurch.org Moray Presbytery www.moraypresbytery.org.uk Rafford Church Family service Sundays at 9.30am. Praise from

page 6 - February 2018

Try as we may, all our attempts to cleanse ourselves from sin will fail.

However, we are told in John’s first letter that ‘if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.’ 1 John 1:9 Just image the joy of never having to hoover again, a carpet that stayed forever clean and spotless. Image dishes that cleaned themselves if left out overnight on the kitchen worktop.

Then image the absolute joy of knowing that your sins are forgiven, past, present and future, because Christ took them upon himself on the cross on your behalf. In Isaiah 1, we hear these words; “Come now, let’s settle this,” says the Lord. “Though your sins are like scarlet, I will make them as white as snow. Though they are red like crimson, I will make them as white as wool.” This is what God can do for the person who goes to him for help – settle the matter once and for all.

Rev. Dr J. P. Mackenzie Forres Baptist Church

CH3 and Mission Praise. Enjoy fellowship over a cup of tea and a biscuit. Sunday school with Bible stories, songs, games and crafts.

Contact Heather Mackenzie (Session Clerk): 01309 674245.

St John the Evangelist Scottish Episcopal Church Sundays 8am: communion. 10am: family communion. Tel: 01309 672856.

Email: stjohnsforres@btinternet.com.

Website: www.stjohnsforres.wordpress.com St Laurence Church Sundays 10am: family service. Tel: 01309 672260. Email: barryj.boydstlaurence@btinternet.com or visit www.stlaurencechurchforres.org.uk St Leonards Church Sundays 10.30am: family service. Tea and coffee served afterwards. For any information call 01309 672380 or visit www.stleonardschurchforres.com St Margaret’s Catholic Church Mass on Tuesday & Thursday at 10am and Sunday 10:30am. Contact Father Colin Stewart on 01343 542280 If you are a member of a church not listed here and would like to be considered for inclusion or if there are any amendments to be made to existing details, please email linda@winterburnmedia.co.uk

tel: 01309 690063

admin@winterburnmedia.co.uk

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Parliament Blog & Tide Times As the days start to get a bit longer, spring is hopefully just around the corner and we all feel a sense of optimism and the hope of better weather ahead.

For farmers, the approach of a new season brings with it an extra workload as they are extremely busy with livestock, preparing for lambing and calving and getting the fields ready. As someone from a farming background, I know all too well how important the change of seasons is to the industry and I will continue to support farmers and campaign for a good deal post Brexit. Politicians of all parties have had constructive meetings with the industry and it’s important that this dialogue continues as we move forward. The winter months can be some of the longest and most difficult for farmers and their livestock, but the joy of seeing them turn-out in the spring makes up for that. When I worked on local dairy farms, even in February I was yearning for the day that the gates were opened and the cattle could get out of the sheds and start skipping through the grass. Not too much longer to wait!

Douglas Ross MP LOW TIDE TIMES FOR FINDHORN IN FEBRUARY Walking on the beach should be possible 2 hours either side of these times 1 2 3 4 5 6 7

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The modern world’s reliance on the internet has become so important that a fast broadband connection is now regarded as the fourth utility along with water, gas and electricity.

All politicians will be judged on this issue and even more so now that the UK Government will ensure that homes and businesses have a legal right to high-speed broadband by 2020. That strengthens consumer rights and that is a step in the right direction.

The Scottish Government have committed £600 million towards ensuring every home and business has secured superfast broadband by 2021. A bold ambition and one that I welcome. However, only time will tell if £600m is enough. By 2021 there will be no excuses and the Scottish Government must deliver.

Edward Mountain MSP

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tel: 01309 690063

There is no bigger reminder of Moray’s incredible history, culture and tradition, than the annual Burning of the Clavie in Burghead, marking the New Year.

The unique fire festival held on the 11 January, an ancient tradition that sees a burning barrel of staves carried around the village, is always a spectacular event. It’s incredible to think that once the clavie reaches its final destination on Doorie Hill that it can be seen from as far as Caithness and Sutherland.

When I was first sworn into Parliament as Moray’s MSP in 2006, I was proud to carry a piece of the Clavie with me to highlight Moray’s unique traditions and culture.

Possession of a piece of the Clavie is said to bring good luck for the year ahead. This is my first Spotlight blog since the Clavie, and so I’d like to take this opportunity to wish everyone in Burghead and across Moray a very happy 2018.

Richard Lochhead MSP

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Useful Information

Local & Bank Holidays and Special Days Shrove Tuesday Valentine’s Day Ash Wednesday St David’s Day Mothering Sunday St Patrick’s Day

Tues 13th Feb 2018 Wed 14th Feb 2018 Wed 14th Feb 2018 Thurs 1st Mar 2018 Sun 11th Mar 2018 Sat 17th Mar 2018

British Summertime Starts Sun 25th Mar 2018 Palm Sunday Sun 25th Mar 2018 Maundy Thursday Thurs 29th Mar 2018 Good Friday Fri 30th Mar 2018 April Fool’s Day Sun 1st Apr 2018 Easter Sunday Sun 1st Apr 2018

School Term Dates for 2017/2018 (all dates inclusive) Mid Term Holiday Fri 9th Feb 2018 Mid Term Holiday Mon 12th Feb 2018 Spring Term Ends Thurs 29th Mar 2018 Spring Holiday Starts Fri 30th Mar 2018 Spring Holiday Ends Fri 13th Apr 2018 Summer Term Starts Mon 16th Apr 2018 Occasional Day Fri 4th May 2018 May Day Holiday Mon 7th May 2018 In-Service Day Thurs 17th May 2018

In-Service Day Fri 18th May 2018 Summer Term Ends Fri 29th Jun 2018 Summer Holiday Starts Mon 2nd Jul 2018 for 2018/2019 (all dates inclusive) Summer Holiday Ends Fri 10th Aug 2018 In-Service Day Mon 13th Aug 2018 Autumn Term Starts Tues 14th Aug 2018 Autumn Term Ends Fri 5th Oct 2018 Autumn Holiday Starts Mon 8th Oct 2018

Useful Contacts

SCHOOLS Alves Primary ..............................................01343 850247 Andersons Primary School ..........................01309 672887 Applegrove Primary School ........................01309 672367 Dallas Primary School..................................01343 890206 Dyke Primary School ..................................01309 641275 Kinloss Primary School ................................01309 690376 Logie Primary School ..................................01309 611258 Moray Steiner School ..................................01309 676300 Pilmuir Primary School ................................01309 673034 Rose Abbey School ....................................01309 691872 Forres Academy ..........................................01309 672271 DOCTORS Forres Health Centre ..................................0345 337 1120 NHS Grampian Switchboard ......................0345 456 6000 NHS 24 ..........................................................................111 PHARMACIES Clear Pharmacy ..........................................01309 672614 Rowlands Pharmacy ..................................01309 672784 Boots ..........................................................01309 673370 DENTISTS Orchard Road ..............................................01309 675544 Leys ..............................................................01309 673553 page 12 - February 2018

VETS Moray Coast Veterinary Group ....................01309 672243 OTHERS Bus Station, Elgin.........................................01343 544222 Citizens Advice Bureau ...............................01343 550088 Dallas Village Hall.........................................01343 890243 Forres House Com Education Centre ........01309 672838 Forres Library ..............................................01309 672834 Forres Town Hall ..........................................01309 675140 Inverness Airport .........................................01667 464000 James Milne Institute (Findhorn) ................01309 692365 Moray Cats Protection ................................07837 342646 Moray Council (Forres) ................................01309 694000 Moray Council (Elgin) .................................01343 543451 Moray Families Information Service .................................. www.facebook.com/ MorayFamiliesInformationService National Domestic Abuse & Forced Marriage Helpline ..........................................................................0800 027 1234

National Rail Enquiries ................................03457 484950 Police Station ................................................................101 Rafford Village Hall ......................................01309 675949 Railway Mission ..........................................078419 85768 To add a contact or if there are any amendments to be made to existing details, email linda@winterburn.co.uk

tel: 01309 690063

admin@winterburnmedia.co.uk

Learn to sing or play recorder/flute from £12 *

L 07783 924032 PUPPY VISITS & WALKS SMALL ANIMAL CARE CAT POP IN VISITS

International Award winning songwriter offers music lessons - Abi Rooley-Towle (Accredited Music Teacher) Trained in a variety of teaching methods; emphasis on learning in a FUN way.

For more details on venue/pricing

)XOO\ ,QVXUHG ‡ 3ROLFH &KHFNHG &DQLQH )LUVW $LGHU

Phone Abi on 01343 850179

or email rooleytowle@btinternet.com Ian Mackenzie Joiner & Carpenter

Dec 17.pdf *individual lesson

Ian Mackenzie Joiner and Contractor

M I

3 Bailies Road, Forres, Morayshire IV36 1JA Renovations

Extensions / Loft Extensions Conservatories PVC & Timber Windows Kitchens Bathrooms ian.mackenzie213@btinternet.com

M I

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FOR FREE ADVICE TELEPHONE BOB

FORRES 676285, 55 HIGH STREET, FORRES

www.jaycees.co.uk

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SPECIALISING IN THE DESIGN BUILD and INSTALLATION OF PC SYSTEMS

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2018 SEASON

The Baptist Church in Forres All Age and Family Friendly

Welcoming Modern Informal

“I am the Alpha and the Omega,” says the Lord God, “who is and who was and who is to come, the Almighty.”

Rev. 1:8

Lively

10:30 Every Sunday Morning Prayer Meeting at 18:30 Every Sunday at Clovenside Chapel, Clovenside Rd

Rev. Dr. Jon Mackenzie 01309 676974 Allan Murdoch Autobody Jan 17.pdf 1 14/12/2016 www.forresbaptistchurch.org

10:18

2018 Full Membership........... £230 Over 25 Years Experience %RG\ 5HSDLUV 5HVSUD\V ,QVXUDQFH WRUN %RG\NLWV )UHH (VWLPDWHV &RPSHWLWLYH 5DWHV 4XDOLW\ Assured &RXUWHV\ &DU AYDLODEOH 6SHFLDOLVW LQ 1RQ IDXOW Accident Repairs

Senior Membership ....... £185

(Workshop) 01343 569018 (Mobile) 07737 188990

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TEL 01343 850585 info@kinloss-golf.co.uk Contact webpage for more details www.kinloss-golf.co.uk

www.spotlighton.co.uk

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CLUBS & SOCIETIES

EVENTS

TRADES

PlACES TO EAT

FUN & FRIENDLY classes for the over 50s & IT’S FREE

Classes starting again in February Interested in finding out more?

Please contact Emma: 07761471770/ forreswellbeing@gmail.com Transport provided if required/ All classes held at Transition Town Forres Community Centre, Bogton Road

Forres Filler advert.pdf

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16/01/2018

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MORAY ADVANCED Drive and Ride with increased Ability, Confidence and Safety Enrol on the 'IAM RoadSmart' Course in Elgin Library DRIVERS - Thurs 1st March 18 7:30pm - 9pm for 6 weeks BIKERS - Tues 20th March 18 7:00pm - 8:30 pm for 4 weeks Includes: theory & unlimited drives or rides to the Advanced Standard plus the Test.

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Innes House – Elgin – Moray – IV30 8NG Tel. 01343 842410 enquiries@inneshouse.co.uk – www.inneshouse.co.uk Please quote ‘SpotLight’ when making an enquiry

SpotLIGHTon FREE Listings, FREE to View, FREE to upload Promote your events in the SpotLight ‘What’s On’

call 0300 123 4566 or email at tenantparticipation@moray.gov.uk

You can now go online at www.spotlighton.co.uk Register an account and put your event online and in the magazine - both for free

Any events uploaded to the website by the closing date will be automatically printed in the magazine.

Now there’s clever!!

*March Issue Deadline: Friday 2nd February*

until 11 march art installation by robyn woolston, artist in residence tbc, ground floor of the highlanders museum, fort george, nr invernesss. call ann-marie peckham, curator on 0131 3108764/0131 3108702 or email at ann-marie@thehighlandersmuseum.com. www.thehighlandersmuseum.com

until 20 march earthtime eco library 12pm - 2pm (1st & 3rd tues of the month), west lodge, cooper park, elgin come & some 300 books on outdoor ed, woodwork, tracking, traditional crafts, eco-architecture, permaculture, etc. www.earthtime.co.uk

until 30 april

Alternatively, you can still Email: linda@winterburnmedia.co.uk or Telephone: 01309 690063

Inclusion of events in What’s On is free.

We do not accept submissions for classes, courses or workshops.

Contact venues & organisers first as there may be changes to events.

moray supports refugees: appeal for warm clothing, tents & equipment for adults, children & babies living in refugee camps. collection points: the sorting centre, chanonry estate, elgin; babalou, reboot & wastebusters (camping eqipment only) - all forres & the drop off caravan, pineridge, findhorn foundation. for info call 07982 161282 or email at Caroline Gospel Feb 18.pdf 1 10/01/2018 chrispreece1@hotmail.com

CAROLINE STREET GOSPEL HALL, FORRES

Gospel Meeting Each Sunday ,12.15 pm And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent. John 17;3 Senior Citizens - Monday 5th February at 2.00pm-3.00pm All Welcome

Rolling Events until 31 january still life gallery winter exhibition 10am 5pm, high street, aberlour. call 01340 871457

January 2018

24 february - 7 march inverness music festival tbc, various venues. competitive music festival open to all ages & abilities to show off their skills. email admin@invernessmusicfestival.org

27 february - 2 march the moray tenants forum (mtf) 2pm-4pm, venue to be confirmed. your views are important to us. if you would like to come along please get in touch. admin@winterburnmedia.co.uk

27 saturday moray rock garden club: members' afternoon 3.30pm, new elgin hall annex, land street, elgin. short talks on plants, flowers & gardens, plus a quiz call alan souter (convener) on 01340 871504 torridon: burns night special@ironworks, inverness 8pm. www.ironworksvenue.com moray typhoons vs aberdeen lynx (away game): snl scot/cup 7.15pm, linx ice arena, aberdeen.

tel: 01309 690063

February 2018 - page 21

1

SpotLIGHT Garden

Brought to you by:

UK FRANCHISE OF THE YEAR RUNNER UP

2013

Complete Lawn Renovation – a project this year ?

Many of you will, in your darkest moments, consider giving up on your lawn… too far gone ….. wouldn’t know where to start ….. best to get it dug up and put down a new lawn !

Replacing a lawn can be very expensive, however, whether you plan to replace it with a new lawn or even slabs or gravel.

Consider this, a worn-out lawn can actually be renovated in situ at a fraction of the cost of removing and replacing the whole thing. I have included here a Before and After picture taken just a few weeks apart. I suggest there are 4 stages in the process, and you could either try this yourself, probably with some hired machines, or get some help (probably best as you have to live with the results for years to come).

1.

Hollow tine Aeration removes thousands of cores, reducing compaction and allowing air to move in the root zone, encouraging microbial activity and root development.

2. Severe Scarification removes as much thatch as possible, allowing the seed to find the soil surface which always aids germination. Once the thatch has been removed it has to be cleaned off the surface by either raking or sweeping, using a leaf sweeper.

BEFORE

3.

Seeding should be applied at a rate of 20-25gms per m².

The seed, being on the soil surface, puts it in direct contact with the material that will help it germinate; it is, however, open to the elements and can be disrupted by heavy winds and birds’ feasting.

4.

Top Dressing covers the seed. Many think top dressing should be a sandy soil mix. We actually use a lawn compost, manufactured from recycled green waste and, therefore, environmentally friendly. It contains nutrient to assist existing grass and promote good germination from the seed and aids good microbial activity. This is applied at 2kg per m².

All that’s required now is regular watering until the seed germinates (regular rainfall isn’t usually a problem in these parts). The best time to tackle this is June-Sept in Scotland, and that means starting planning now for your new lawn this summer. At around £2 per m2 to renovate, compared with around £12 per m2 to replace, it really is worth considering.

AFTER Alastair Watt

For more information about seasonal lawn improvements from just £15 per treatment, plus useful downloads and photos, go to www.greenthumb.co.uk.

Although GreenThumb is a national franchise with over 200 branches across the UK, we are locally based in Nairn and cover the whole Moray Firth area.

Contact Alastair or Fiona for a FREE LAWN ANALYSIS on 01667 460012, or email us at: inverness@greenthumb.co.uk

PRICES FROM

£11.25 MONTH

01667 460012 www.greenthumb.co.uk Email: Inverness@greenthumb.co.uk

27 saturday - 28 sunday sled dog rally 9am - 5pm (on 28th jan), glenmore, aviemore. two-day timed trials held by the siberian husky club of great britain. call 0871 277 6783 or email at enquiry@siberianhuskyclub.org.uk www.siberianhuskyclub.org.uk/

29 monday - 30 tuesday lossie entertainment academy open day: free college taster event - musical theatre, sound production, audition & interview technique, etc 10am - 3pm, lossie entertainment academy, high sreet, lossiemouth. free. call tish tindall on 01343 813111 or email at hello@lossieea.co.uk

30 tuesday launch a tourism website that sells hosted by dts & moray speyside tourism 12.30pm - 3.30pm, the drouthy cobbler, elgin.a user-friendly & easy to navigate website is essential to improving online customer experience. tickets at www.eventbrite.com dress up a wooden chair - creative upcycling workshop hosted by greener moray 10am - 12pm, elgin sports & community centre. free but booking essential. make a chair more comfy, attractive & useful (e.g. adding storage pockets) with fabrics, paint & decor. email aul@earthtime.co.uk

31 wednesday bite & blether jointly run by dyke & district village hall & dyke church 11am-1pm, dyke & district village hall. come & join us for a bowl of soup, cake & tea/coffee & a blether. all welcome sssa alpine series primary qualifier: three venues cairngorm mountain; nevis range & glencoe mountain resort tbc, call 0131 625 4405 or email at info@snowsportscotland.org

February 2018 1 thursday laughter yoga, chakras & meditation hosted by sandra ream 6.30pm - 8.30pm, the inkwell, francis place, elgin. fht members £5; non members £8; students. fiona malcolm of malcolm motivation offers a multi-therapy approach - hypnotherapy & neuro linguistic programming aberdeenshire & moray network meeting 10am 12pm, the barn, burn o'bennie, banchory. book a place at website. intergenerational network meeting page 24 - February 2018

www.generationsorkingtogether.org moray jazz club: alan king quartet 7.30pm, borough briggs, elgin. all welcome

2 friday legends of american country 7.30pm, eden court (empire theatre), inverness. the show features 4 fantastic singers who are all backed by the superb country storm band. call 01463 234234 sigma: variable stars; speaker - maarten de vries explains the various mechanisms that cause stars to vary in brightness. 7pm for a 7.30pm start, birnie village hall. non-members welcome. www.sigma-astro.co.uk go kill disco@the playhouse, nairn 10pm, door tax £8/£10. expect facepaints, light sabers & enough banging tunes to dance you into a frenzy

3 saturday the 25th anniversary dance of sold on soul on behalf of moray unicef - tickets going fast! doors open 7.30pm, band starts 8.30pm, elgin town hall. bar & raffle. over 18s only. tickets from sound & vision & a&i supplies or call 01343 543092. call irene easton on 01343 544600 or irene_easton@hotmail.com coffee morning in aid of the work of madeleine picozzi (st sylvester’s parishioner) in mongolia 10am - 12pm, st sylvester’s church elgin moray typhoons vs paisley pirates 6pm , moray leisure centre. a great night out for all the family. come along and support your local ice hockey team. doors open 5.30pm, faceoff 6pm www.moraytyphoons.co.uk/ the edge of heaven (film)@universal hall, findhorn, 7.30pm, £5. call david til on 01309 691170 or email at uhallpromo@gmail.com. www.universalhall.co.uk daley ok@the seaforth club, nairn 9pm an introduction to creative writing: tips & tricks; speaker - orla broderick. all profits to freestyle swim club. 2pm - 5pm, rafford village. entrance by donation. booking essential. call ruth on 01309 673990 / 07510 319803 happy mums’ market: indoor pre-loved market dedicated to baby & children’s items, from birth to 10yrs 10am - 12pm, elgin town hall. £1, u16s free. www.happymumsmarket.co.uk

4 sunday the seaforth ceilidh band@seaforth club, nairn 2pm forres soccer 7s: skills & selecction day 11am 12.15pm. sign up at www.forres-soccer7s.co.uk

tel: 01309 690063

admin@winterburnmedia.co.uk

6 tuesday on a rising tide: the population of bottlenose dolphins; speaker - charlie philips. an illustrated talk on moray's bottlenose dolphins 2pm, falconer museum, forres. £3. www.falconermuseum.co.uk moray field club indoor meeting: deeside & highland charm; speaker - eric jensen. presentation with slides 7.30pm, lounge, elgin town hall. £1. call sara marsh on 01343 549769 or 07840 285438 email morayfieldclub@gmail.com

7 wednesday nairn u3a: nairn bid: business improvement plans in nairn; speaker - alan rankin, bid manager on future developments in tourism & improvements to the nairn economy 1.45pm for 2pm, nairn community & arts centre,. £2 (members) £3 (non-members). call pauline ross on 01667 453537 or email at website@nairnu3a.org.uk

8 thursday a parent's guide to the law & additional support needs: falkland house school, a leading school for boys with additional support needs, invites you to a seminar 10am - 1pm, mercure inverness hotel, church street, inverness. free but tickets from www.eventbrite.co.uk

11 sunday tremendous trees: winter tree id; learn tree identification with dan puplett of nature awareness 1.30pm - 4.30pm, marcassie farm, rafford. free tickets from website. www.danpuplett.net moray typhoons vs paisley pirates (away game) tbc, braehead arena, paisley Petstay Feb 18.pdf 1 16/01/2018 10:42 the seaforth ceilidh band@the seaforth club, nairn 2pm

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12 monday

9 friday super hans@he ironworks, inverness tbc. www.ironworksvenue.com paterson (film@ universal hall, findhorn 7.30pm,£5 call david till on 01309 691170 or email at uhallpromo@gmail.com. www.universalhall.co.uk nairn literary society: tornagrain;what lies beneath, speaker - lachlan mckeggie 7.30pm, nairn free church. ww.nairnliterary.org.uk

10 saturday north district cross country league 1.15pm start (u-11 girls) onwards, grant park, forres. call 07890 729969 or email at ndccleague@gmail.com www.northleague.co.uk highland car club's 2018 snowman rally in aid of the elsie normington foundation inverness. for the first year the snowman rally will be the first round of the rsac motorsport ecosse challenge. www.snowmanrally.co.uk cobalt - bourbon nightmares ep launch show@ ironworks, inverness 7pm.

36th bothy ballads champion of champions 2018 doors open 6pm for 7pm, elgin town hall. £10 admin@winterburnmedia.co.uk

upstairs; £9 - downstairs from elgin library. call 01343 562603 north stars country band first elgin show 8pm, elgin

tony cantlie exercises for all: gentle chair exercises 7.30 pm - 9.30 pm, st sylvester's hall, 19 institution road elgin. meetings are free to attend. call gillian gibson on 01343 541056 or email at elginanddistrictpsg@gmail.com www.parkinsons.org.uk

13 tuesday advanced digital marketing for tourism hosted by dts & moray speyside tourism 12.30pm - 3.30pm, the drouthy cobbler, elgin. workshop will help you to make the business case, then plan & design improved customer experiences. tickets from www.eventbrite.com

14 wednesday highland rock garden club: yunnan; speaker - john roy (scottish rhododendron society) 7.30pm, nairn community & arts centre. £4 (incl refreshments) call john owen on 01320 366246 the arts society speyside: undressing antiques; speaker - mark hill. an introduction to buying antiques, the state of the antiques market, current & future trends 11am - coffee & tea served from

tel: 01309 690063

February 2018 - page 25

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q 72/%227+ 675((7 q )255(6 10.15am., the williamson hall, duff avenue, elgin. £7 for visitors. call membership secretary on 07789 880481. www.theartssociety.org/speyside

16 friday your name@universal hall, findhorn, 7.30pm,£5 an animated japanese film about the hearts of two young people (with subtitles). call david till on 01309 691170 or email at uhallpromo@gmail.com www.universalhall.co.uk moray mountaineering club ceilidh tbc, elgin details to follow. www.moraymc film forres community cinema night 6.15pm (doors open), forres town hall. check website for details of films being screened. new members welcome. www.filmforres.co.uk

17 saturday moravian orienteering saturday league: darnaway 10.15am - 11.15 am (registration; 10.30am 11.30am (start), darnaway. in conjunction with moray & nairn schools league. contact karen fraser www.moravianorienteering.org inverness fiddlers rally: an orchestra of around 100 players performing a varied programme of page 26 - February 2018

traditional music from scotland & beyond 7.30pm, eden court (empire theatre), inverness. £16; £14 call 01463 234234 u2 2@the ironworks, inverness 7.30pm. neon waltz@bogbain farm 8pm. call 01463 772800 the arc sessions: robyn stapleton tbc, fochabers public institute. tickets from mhairi marwick on 07810 174377 or at thearcsessions@hotmail.com act 2: dr gray's neo-natal unit charity fundraising evening 8pm 'til late, lossiemouth town hall. £10. tickets available from kathryn evans (gladiator fit) or from julie williams. bring your own refreshments for the evening - drinks & nibbles - & prepare to dance, dance, dance! www.facebook.com/act2ers moray typhoons vs edinburgh caps (away game) 5pm, murrayfield ice rink cinema-nairn: hidden figures 7.30pm, nairn community & arts centre. £5. www.cinema-nairn

18 sunday moray road runners kinloss to lossie half marathon 11am start (registration 9am - 9.45am) i, kinloss primary school. online entry only - closes 14th feb. no entries on the day. time limit of 2hrs 30 mins, after which support will be withdrawn. call 07890

tel: 01309 690063

admin@winterburnmedia.co.uk

729969 or email at ndccleague@gmail.com www.northleague.co.uk

21 wednesday nairn u3a: yellowstone: birds, bison, bears & more; speaker - duncan mcdonald, speyside wildlife 1.45pm for 2pm, nairn community & arts centre, king street, nairn. £2 (members) £3 (non-members) call pauline ross on 01667-453537 or email at website@nairnu3a.org.uk www.u3asites.org.uk/nairn/home

22 thursday elgin jazz club: keddie/king quintet 7.30pm, borough briggs, elgin. call 01343 551114 rich hall's hoedown (comedy)@ universal hall, findhorn 7.30pm,£17 from phoenix stores & online suitable for age14+. call david til on 01309 691170 or email at uhallpromo@gmail.com. contact:

www.moraytyphoons.co.uk/ elgin rotary swimarathon 2018 at elgin & lossiemouth swimming pools 12pm - 2pm & 4pm 5pm, moray leisure centre & lossiemouth swimming pools. sponsored relay swimming for all abilities. raise money for end polio now. call ian brodie on 01343 850288 or at swimarathon18@gmail.com. www.rotary-ribi.org/clubs boy (film)@universal hall, findhorn 7.30pm. £5 call david till on 01309 691170 or email at uhallpromo@gmail.com. www.universalhall.co.uk pleased to meet you@the drouthy cobbler, elgin 9pm - 11pm. www.thedrouthycobbler.co.uk abba live@the playhouse, nairn 7pm, all welcome

24 saturday - 25 sunday hilton coylumbridge cairngorm ski club open tbc, cairngorm. email at info@cairngormmountain.org call 01479 861261

23 friday

25 sunday

moray inshore rescue organisation (miro) film: "whisky galore" (2016) 7pm for 7.30pm, milne institute, findhorn. bring a friend to enjoy a glass of wine & watch a good film moray rock garden club: twelve months of a botanical tour guide; speaker - julia corden. books & practical advice available 7.30pm, new elgin hall annex, land street, elgin. call alan souter (convener) on 01340 871504 music nairn: finghin collins (piano); celebrated irish pianist plays chopin, field & stanford 7.30, nairn community & arts centre. £15 / £19 / £3. call 01667 455701. www.musicnairn.org.uk lindsay lou@universal hall, findhorn 8pm, £14/£12 concs/£10 u16’s. call david til on 01309 691170 or email at uhallpromo@gmail.com film forres community cinema night 6.15pm (doors open), forres town hall. check website for details of films being screened. new members welcome. www.filmforres.co.uk

bflf inverness launch: 'unicorns love rainbows' party@the ironworks, inverness 2pm, big fish little fish scotland. craft area with themed crafts play area with tents & tunnels giant colouring-in mural. www.ironworksvenue.com

23 friday - 24 saturday groove cairngorm 2018: the uk's only winter music & snowsports festival cairngorm mountain & badaguish outdoor centre. tickets from www.skiddle.com

24 saturday moray typhoons vs dundee comets 6.30pm, moray leisure centre. a great night out for all the family. come along and support your local ice hockey team. doors open 6pm, faceoff 6.30pm admin@winterburnmedia.co.uk

27 tuesday social media management tools for tourism histed by dts & moray speyside tourism 12.30pm - 3.30pm, the drouthy cobbler, elgin. learn how to schedule posts in bulk & set up reports for multiple social media platforms on hootsuite. www.eventbrite.com

28 wednesday the classic rock show 'guitar greats - world tour 2018' 7.30pm, eden court (empire theatre), inverness. a tribute to many of the world's all time guitar greats - jimi hendrix, jimmy page (led zeppelin), etc. call 01463 234234 bite & blether jointly run by dyke & district village hall & dyke church 11am - 1pm, dyke & district village hall. come & join us for a bowl of soup, cake mike squirrell Jan 18.pdf 1 30/11/2017 & tea/coffee & a blether. all welcome.

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Reader, Eternity where? It is appointed unto you once to die and after this your judgment.

W W

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SpotLIGHT Recipe

118 High Street, FORRES IV36 1NP

Vegan Caramel Apple Walnut Cake This issue we see the return of the popular Vegan Caramel Apple Walnut Cake.

You know the saying “an apple a day keeps the doctor away.” Well, it is true that apples are healthy for us. Apples also make a tasty addition to baked goods like cakes, they’re simple, easy and always taste great. Recipe is supplied by The Peppermill Restaurant in Forres.

Ingredients: 6 tbsp brown sugar 4 cooking apples, peeled and sliced 3 cups plain flour 3 tsp ginger 225g vegan marg 1 1/2 cups brown sugar

2 tbsp golden syrup 1 1/2 tsp bicarbonate of soda 1 1/3 cup soya milk 1 1/2 tbsp lemon juice 2 grated apples 1 cup walnuts

Method: 1. Sprinkle the sugar in the base of a large heavy-based frying pan suitable for the

oven, arrange apples on top of the sugar.

2. Sift the flour and ginger together then rub in the margarine and sugar.

3. Dissolve the bicarbonate of soda in the soya milk.

4. Mix all the remaining ingredients with the flour mixture and the soy mixture and tip into the tin and bake in an oven preheated to 180 degrees for approximately 40-45mins or until a skewer comes out clean.

34

Enjoy!

e d a m e Ho m Deliciously

1 05/01/2018 13:44 118 High Street, FORRES IV36 1NP ¬

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The Garden TOM ANGEL IS A GARDEN DESIGNER AND CHARTERED HORTICULTURIST BASED IN AVIEMORE. TOM PROVIDES GARDEN DESIGN AND HORTICULTURAL SERVICES AS

THE MOUNTAIN GARDENER, HAVING PREVIOUSLY RUN HIS OWN COMMERCIAL GARDENING BUSINESS FOR TWELVE YEARS.

TOM ALSO BLOGS AS THE MOUNTAIN GARDENER. February can feel like the harshest of winter months, and we have certainly already received enough cold weather in January, but spring is around the corner now and there are a number of jobs that can be done now to help keep on top of the garden before the spring growth commences.

One of the trickier jobs that can be managed now is pruning Wisteria, but you needn’t be too scared of this.

Pruning involves cutting back summer side-shoots to 2 or 3 buds. I’m going to elaborate on this in my blog, where I will give some more detailed instructions for this.

Here are some other tasks that could or should be done in the garden in February:

DO prune summer-flowering Clematis before they start growing actively.

DO renovate Beech hedges that need more robust pruning.

DO plant bare root shrubs and trees.

DO prune Winter Jasmine after it has flowered.

DO take down any tired looking dead seed-heads that you have left over the winter.

DO cut back deciduous grasses before fresh growth begins.

DO prune/trim winter-flowering shrubs such as Mahonia japonica and Viburnum tinus after they have flowered.

DO dead-head winter bedding as it can encourage some species to flower again.

DO prune apple and pear trees.

36

DON’T forget to make sure all your machines are all serviced ahead of the spring.

DON’T work heavy soils that are wet, wait till they have dried out.

DON’T be tempted to start sowing lots of seeds in the greenhouse, they may well just become weak and spindly due to lack of light.

DON’T forget to keep putting bird food out, and if possible keeping some water available for birds to drink from and bathe in.

DON’T forget to use any slightly warmer days to start tackling moss build-up on hard surfaces.

March is a busy month in the garden, with fair amounts of pruning to do, so get all and any tidying done that you can in February. I’ll be back next month, and in the meantime I’ll be getting on with all these jobs in my own garden!

TO FIND OUT MORE ABOUT WHAT I’M UP TO IN MY OWN GARDEN AT THE MOMENT YOU CAN CHECK OUT MY BLOG

(THE MOUNTAIN GARDENER) WHICH YOU CAN FIND ON MY WEBSITE AT WWW.THEMOUNTAINGARDENER.CO.UK

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Caring for carers 17% of the adult population in Scotland has a caring role, saving our economy ÂŁ10.3 billion a year â&#x20AC;&#x201C; the equivalent of a second NHS. You might be one of the almost 8000 people in Moray providing unpaid care to a family member or friend because of their physical or mental ill health, disability, frailty or substance use. You could be part-time or all the time; any age, gender, nationality or profession.

You may have chosen to provide care, or found yourself thrust into the role unexpectedly, either suddenly or over a period of time. You may often wonder how you ended up where you are!

Quarriers Carer Support Service (Moray) can help you untangle the experience of being a carer to make sure you have the right knowledge, information and help to manage.

Morayâ&#x20AC;&#x2122;s Carers Strategy 2017-20, Carry on Caring, sets out six key aims for carers: A life of your own Balancing your caring role with having a life of your own can sometimes feel impossible. We can help you make opportunities for â&#x20AC;&#x2DC;youâ&#x20AC;&#x2122; time, whether on your own, or with friends/family.

Centralised information Like us at www.facebook.com/ quarrierscarersupportmoray and keep in touch with other carers across Moray. Our quarterly newsletter is mailed/emailed to every carer registered with us, and can be found in a range of public places. Sign up for your copy today.

Being able to continue as a carer The Moray Carer Aware Card offers peace of mind that should something unexpected prevent you being with the person you care for, you have LGHQWLÄłHG VRPHRQH ZKR FDQ VWHS LQ and their details are readily available.

Get your Carer Aware Card from us.

Respite/short breaks Regular short breaks from caring help you re-charge your batteries. Short breaks can be anything from time with your favourite magazine or TV programme, enjoying a hobby or activity, to having a night away.

We can help you plan your break, and may also be able to help with funding to make it possible.

Identifying and recognising carers Often, becoming a carer is a gradual process, and comes after a life shared together. Recognising youâ&#x20AC;&#x2122;ve become a carer, rather than the son/daughter, husband/wife or other pre-existing UHODWLRQVKLS FDQ EH GLIÄłFXOW 2WKHU people donâ&#x20AC;&#x2122;t always see the change either. Weâ&#x20AC;&#x2122;re working with health and care professionals, and the wider community, to help identify carers as early as possible, to help ensure access to the right information and support exactly when you need it, and long before it feels too late.

Carer friendly communities Maintaining or resuming involvement in local activities helps keep you connected and reduces isolation.

Weâ&#x20AC;&#x2122;re keen to promote organisations, supports and events across Moray to help make sure you have as many opportunities as possible to do this.

Quarriers Carer Support Service (Moray) is here for you.

Do you support a loved one who has an illness or a disability?

ì ì ì

Are you tired, stressed or struggling?

Do you feel isolated?

Do you need support?

Call us today for a confidential chat on 01343 556031 Quarriers Carer Support Service (Moray) 44 High Street, Elgin, IV30 1BU carersmoray@quarriers.org.uk www.quarrierscarersservice.org.uk

www.quarriers.org.uk Quarriers is a registered Scottish Charity: No. SC001960

SpotLIGHT LIGHT Puzzles

Sudoku

C r o ss w o rd

Easy

Medium

Find Spotty!

Easy

Medium

Can you find 10 of me hidden in this issue?

Solutions to last monthâ&#x20AC;&#x2122;s puzzles

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NAIRN

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Call our wedding planner who will be delighted to help you with arrangements for your special day The Muthu Newton Hotel offers the perfect Wedding Venue We are licensed to host civil ceremonies & partnerships with receptions up to 250 guests.

For further information call: 01667 453144 email: nwt.sales@muthuhotel.com

SpotLIGHT Recipe

3

the

highlander inn

L

6 Red Peppers 1 Large White Onion 5 Small Tins of Chopped Tomatoes ½ a Head of Celery 1 Tablespoon of Veg Bouillon or 1 Veg Stock Cube

Roast the Red Peppers in the oven for approx. 15 minutes at 150.

Whilst roasting the Peppers, sweat off the Onion, Celery and Garlic until the Onions start to colour, then add the Sugar and Tomatoes. Cook down and add the Peppers when ready.

Cook for 45 minutes then serve.

$ Tablespoons of Sugar # Teaspoon of Garlic Puree 42

] Serve with a homemade Crusty Roll and a cheeky swirl of Balsamic Vinegar.

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30%OFF New Year Promotion on kitchen and bathroom products *terms and conditions apply*

K I T C H E N S

| B A T H R O O M S | B E D R O O M S | HE A T I N G

SY S T E M S

Local family run company based in Elgin offering fully project managed home improvements including Kitchens, Bathrooms, Bedrooms, Windows, Doors and Central Heating Systems in Moray, Highlands and Aberdeenshire.

Our showroom in Elgin displays a wide range of high quality Kitchen and Bathroom products which are available to both trade and retail customers. All products can come supply only however we also offer a supply and installation service. We offer a free design and quote service with no obligation. So why not pop in today and make an appointment or, call 01343 551331 "Great job done on new bathroom.

Hassle free work with no problems and excellent customer service."

- GARETH RICHARDS

Providing high range kitchen, bathrooms and heating systems for over 16 years â&#x20AC;&#x201C; All trades fully project managed from start to finish

FREE Quotations FREE Plan and Design Come and visit our showroom

01343 551331 Open 6 days a week Monday - Fridays 9am-5pm Saturdays 10am-2pm 16 Linkwood Place Elgin IV30 1HZ

terms and conditions apply to all promotions