The West Wilts Magazine - January 2017

JANUARY 2017 // ISSUE 89

FREE

+ LISTINGS GUIDE LATER LIFE SHAKER & MAY KITCHENS & MUCH MORE

n r a leething sonmew win W A NE W D N I F NE A BY, A HOB R EVEN 7!

O 1 20 ER CARE LOVE IN NEW

Wanna

A TASTER SPA DAY FOR 2 AT WOOLLEY GRANGE SPA!

Veg Out? GREAT VEGGIE RECIPES FOR THE NEW YEAR

FOOD & DRINK // INTERVIEWS // HOME & GARDENS // HEALTH // COMMENT

contents

January 2017 // issue 89

I

Published by Wired Publishing Editor Lisa Rockliffe Contributors Craig Gates-Mutton, Phil Rockliffe, Neil Mortimer, Andy Diffey Advertising Enquiries Andy Diffey e: andy@wired-publishing.co.uk t: 01225 807775 General Enquiries e: info@wired-publishing.co.uk t: 01225 807775 www.wired-publishing.co.uk Address 20 Azalea Drive, Trowbridge, Wiltshire BA14 9GG This magazine is printed on paper sourced from sustainable forests.

Please recycle it when you are done, or pass it on!

The publishers shall not be held liable for any loss occasioned by the failure of an advertisement to appear, or any damage or inconvenience caused by errors, omissions or misprints.

Reproduction of this magazine in whole, or in part is strictly prohibited wihout prior permission of the publishers.

Front Cover: Learn Something New in 2017

f you are anything like me, you enter 2017 a little older, a little wiser (questionable), and - following some impressive overindulgence over the festive season - a few pounds heavier. If that sentence hits the proverbial nail on the head for you too I advise you to head straight for our New Year, New You guide (p63), which will help you look better and feel fitter in 2017.

Continuing on a similar theme is our feature on learning something new (p21). Whether you want to find or indulge a new hobby, speak a new language or meet a partner, we’ve gathered some great local companies that can help you turn over a new leaf.

6

52

The other main feature in our first issue of 2017 is Later Life, covering retirement planning, wills, care homes and care and mobility services and much more. It’s a hugely important and relevant topic that affects almost all of us to a greater or lesser extent - turn to p39 to find out more.

As well as all that January’s edition also includes stacks of local news, delicious and healthy vegetarian recipes, the chance to win a Taster Spa Day for 2 at Woolley Grange and all your usual favourites too. Enjoy!

63

Lisa Rockliffe, Editor Follow us on Twitter... @wiredpublishing Read online... www.wired-publishing.co.uk

in this issue...

LOCAL LISTINGS What’s on in January

6

LOCAL NEWS Round up of news & events St Margaret’s Prep School

12 15

FOOD & DRINK Food & Drink News Eat The Seasons Veggie Recipes Food & Drink News

28 30 31 36

FEATURES Learning Something New Later Life New Year, New You

21 39 63

HOMES & GARDENS Shaker & May opens in Frome Looking for a new kitchen?

52 58

LEGAL & FINANCIAL The elderly care system

48

BATH RUGBY The Bath Men’s Walk

70

COMPETITIONS & PUZZLES Win a Taster Spa for 2 at Woolley Grange Spa Quiz, wordsearch & sudoku

68 72

COMMENT The Last Word

74 THEWESTWILTSMAGAZINE

3

You local furniture store.

From Coffee Tables to Dressers; from Bedside Chests to Kingsize Wardrobes and everything in between, we offer a huge choice of solid wood furniture in many different finishes (including painted or oiled) all made to order for you (within four weeks) from local suppliers. Come and discover what we can do to help make your home more comfortable and beautiful. Browse our wide selection of mirrors, clocks and home accessories displayed in inspiring room settings. Free local delivery.

WELL PRICED FURNITURE...

ALL YEAR ROUND 01373 466414 | sales@avaloninteriors.co.uk Westway Shopping Centre, Frome, Somerset BA11 1AL

Your local furniture and home accessories store

| events

local

listings JANUARY 2017

MELKSHAM ASSEMBLY HALL

Market Place, Melksham, SN12 6ES Box Office: 01225 709887 www.melkshamassemblyhall.com For full listings go to the website.

WILTSHIRE MUSIC CENTRE Ashley Rd, Bradford-on-Avon, BA15 1DZ Box Office: 01225 860100 www.wiltshiremusic.org.uk For full listings go to the website.

FORBIDDEN NIGHTS 20 January, 7.30pm Tickets: £20 Forbidden Nights is regarded as one of the best male variety shows in Europe.

BRADFORD ROOTS FESTIVAL 2017 14 & 15 January, from 11am Tickets: Various prices Bradford on Avon’s iconic music festival. From folk to blues, and pop to poetry, experience a two-day indoor festival packed with fun and laughter.

GERRY CROSS THE MERSEY 21 January, 8pm Tickets: £21 It’s a wonderful show and, like Gerry himself, continues to be in great demand all over the world.

CHRISTIAN GARRICK AND THE BUDAPEST CAFÉ ORCHESTRA 21 January, 7.30pm Tickets: £16 (Concs: £8) A blazing barrage of East European and Russian folk.

Budapest Café Orchestra, Wiltshire Music Centre

MEN WITH HORNS 22 January, 4pm Tickets: £15 (Concs: £5) This intimate programme links Bohemia with its capital city Prague.

Highlights include Dvorák’s romantic set of Slavonic folk songs.

MATTHEW BOURNE’S SWAN LAKE (Live Stream) 28 January, 7.30pm Tickets: £15 Groundbreaking and stunningly beautiful, Bourne’s choreography for an all-male cast of swans turns ballet convention on its head.

JONATHAN JAMES: DISCOVERING MUSIC 31 January, 11.30am Tickets: £5 Morning lecture series: Vaughan Williams and the art of musical poetry.

POUND ARTS CENTRE Pound Pill, Corsham, SN13 9HX Box Office: 01249 701628 www.poundarts.org.uk For full listings go to the website.

CHRISTIAN LEE: POP 21 January, 2pm Tickets: £7 (Concs: £6), £24 Family For family audiences aged 3-8 Enter a magical world of mayhem with award winning performer Christian Lee, full of audience participation, massive bubbles, floating snowflakes and a giant balloon!

6

THEWESTWILTSMAGAZINE

Pine Ridge Dog Sanctuary Saving stray & unwanted dogs since 1958

Happy New Year!

Pine Ridge Dog Sanctuary is a small independent animal rescue organisation.

We are a non-destruction sanctuary for abandoned and unwanted dogs.

Our dogs are all vet checked, vaccinated, wormed, neutered and chipped, and looking for loving new homes Open Daily 10am – 12.30pm & 2pm – 4pm

Pine Ridge Dog Sanctuary, Priory Rd, Ascot, Berks SL5 8RJ

01344 882689 | pineridgedogs@yahoo.co.uk Registered Charity Number 256728

HALF TERM ACTIVE DAYS just £14 per day!

BREAKFAST CLUB Pre-book for just £2 extra per day!

CHOOSE FROM...

• Active Fun Days • Soccer Schools • Camp Fusion • Rugby Rampage From ages 16 months to 21 years Active Extras has a wide range of sports and activities to keep children entertained throughout the week.

activetrowbridge.co.uk/events

| events HARRY HOUSEAGO 27 January, 8pm Tickets: £7, £4 under 16s Returning to The Pound, this 21 year-old singer won Best London Busker in 2014 with his combination of engrossing lyrical depth, forward thinking guitar style and original songwriting.

JOHN OTWAY 28 January, 8pm Tickets: £15 He’s a cabaret act masquerading as a rock act. He is gleeful, anecdotal, funny and life-enhancing.

MERLIN THEATRE

Bath Rd, Frome BA11 2HG Box Office: 01373 465949 www.merlintheatre.co.uk For full listings go to the website.

THE TEMPEST – RSC 12 January, 7.15pm Tickets: £16 (Concs: £10.50) Simon Russell Beale returns to the RSC after 20 years to play Prospero in this ground breaking production directed

by Gregory Doran.

THE GOLDEN AGE – THE BOLSHOI BALLET 14 January, 7pm Tickets: £16 (Concs: £10.50) A satire of Europe during the Roaring ’20s, The Golden Age makes for an original, colourful, and dazzling show

with its jazzy score and music-hall atmosphere.

THE SLEEPING BEAUTY – THE BOLSHOI BALLET 22 January, 3pm Tickets: £16 (Concs: £10.50) The Bolshoi’s sumptuous staging with its luxurious sets and costumes gives life to Perrault’s fairy tale unlike any other.

IL TROVATORE – THE ROYAL OPERA HOUSE 31 January, 7.15pm Tickets: £16 (Concs: £10.50) Director David Bösch makes his UK debut with a new production of Verdi’s searing tragic opera.

THE ATHENAEUM CENTRE 18-20 High St, Warminster, BA12 9AE Box Office: 01985 213891 www.theath.org.uk For full listings go to the website.

TANGERINES (Cert 12A) 11 January, 7.30pm Tickets: £5.50 A touching anti-war story about Estonians who find themselves in the middle of someone else’s war.

TALKING HEADS 28 January, 2.30pm & 7.30pm Tickets: £10 Alan Bennett sealed his reputation as the master of observation with Christian Lee, Pound Arts Centre

Tangerines (12A) The Athenaeum Centre

his series of twelve ground breaking monologues, originally filmed for BBC Television. The Athenaeum Masqueraders bring you three of these monologues in this new stage production.

LACOCK ABBEY Lacock, Chippenham SN15 2LG Tel: 01249 730459 www.nationaltrust.org.uk/lacock DRAWN TO THE LAND Until 12 March, 10.30am FREE - usual admission applies A series of photographs of female farmers in Scotland by award winning documentary photographer, Sophie Gerrard.

SPRING FLOWERS AT LACOCK ABBEY Until 31 May 2017, 10.30am FREE - usual admission applies Lacock’s wooded grounds are full of wonderful flowers over the spring months, ideal for a gentle stroll.

THE MAKING OF AN INVENTOR: FAMILY TRAIL Until 31 March, 10.30am FREE - usual admission applies A fun family trail about the marvellous mind of William Henry Fox Talbot, inventor of the photographic negative.

TOWN HALL ARTS

Trowbridge Town Hall, BA14 8EQ Tel: 01225 774306 www.trowbridgearts.com THINGS WE LOVE Until 7 Jan, 10am FREE

8

THEWESTWILTSMAGAZINE

WWM034

✃

�

* NOTVALID IN CONJUNCTIONWITH OTHER OFFERS.VALID ON SATURDAYS BEFORE 8PM. EXPIRY DATE 28.02.17. ROAR

| events An eclectic selection of small and affordable art works chosen by the Trowbridge Arts team.

TROWBRIDGE ARTS YOUTH COMPANY 2017 9, 16, 23 & 30 January, 6.30pm Price: £60/term This is a great opportunity for young people to explore theatre and their own creativity.

CHEESE & GRAIN

5 The Bridge, Frome BA11 1AR Box Office: 01373 455420 www.cheeseandgrain.com For full listings go to the website.

KING KING + support 14 January, 8pm Tickets: £22 Having scored three radio hit singles with the songs Crazy, Hurricane, and most recently, Rush Hour, King King received a nomination for Best New Band at the Classic Rock Awards.

THINK FLOYD 20 January, 8pm Tickets: £17 The 2017 tour celebrating 50 years of Pink Floyd’s music.

WILTSHIRE FARMERS MARKETS BRADFORD ON AVON 3rd Thursday of the month in Westbury Gardens CORSHAM Every Tuesday, 9am – 1pm DEVIZES 1st & 3rd Saturday of each month, 9am – 1pm TROWBRIDGE 2nd & 4th Friday of each month, 9am – 1pm WARMINSTER 1st & 3rd Friday of each month, 9am – 1pm

10

THEWESTWILTSMAGAZINE

TREXTASY 28 January, 8pm Tickets: £17 The 40th commemorative anniversary tour.

VILLAGE PUMP FRIDAY FOLK

Lamb Inn, Mortimer Street, Trowbridge Doors open: 7.30pm BARRON BRADY plus support 6 January Tickets: £8 OPEN MIC NIGHT 20 January Tickets: £3

BRADFORD-ON-AVON FOLK CLUB at THE SWAN

www.boafolkclub.org.uk Email: phil@deverall.on4free.co.uk Call Phil Deverall on 01380 870734 SINGAROUND 3 January FREE, 8pm

OTHERS CORSHAM CREATIVE MARKET Springfield Community Campus, Corsham 7 January, 11am-3pm FREE

One of Wiltshire’s best up and coming craft markets with over 30 local stallholders gather to sell handmade, home produced goods - the perfect venue to buy unique, one-of-a-kind Christmas gifts.

For more details email nicola-davis@live.co.uk BATH ARTISAN MARKET Green Park Station, Bath Every 2nd & 3rd Sunday Bath’s biggest monthly gathering of independent artists, designermakers, vintage sellers and local food producers.

ONE VOICE COMMUNITY CHOIR St Margaret’s Hall, Bradford on Avon, 22 January, 7pm Tickets: £7 (with cheese and wine) A special birthday tribute to Dame Shirley Bassey. For more details call 01373 825058 or go to the website, onevoicechoir.co.uk MORRIS DANCE TASTER SESSION Batheaston Catholic Church Hall 26 January, 8pm Mr Wilkins’ Shilling women’s morris dancers. A session where new dancers can try North West (clog) morris. New musicians, male or female are also welcome. For details call 01225 859338 or go to mrwilkinsshilling.org.uk.

Matthew Bourne’s Swan Lake, Wiltshire Music Centre

| local news

roundup

All the latest news and events from West Wiltshire and beyond!

BRADFORD ROOTS FESTIVAL RETURNS

For the fifth year running, Wiltshire Music Centre in Bradford on Avon hosts the popular Bradford Roots Music Festival. On Saturday 14 and Sunday 15 January 2017, the Centre will come alive with performances from over 40 musical acts and there’ll be an array of workshops, dance, poetry and family fun to enjoy, all celebrating the very best in local musical talent and community creativity. 2017 marks the Festival’s 5th birthday and this year all catering and festival food will be provided by local businesses Hartley Rodney Branigan

Farm Shop and Kitchen, who will be setting up a marquee and Big Green Egg barbecues on the front lawn, and Box Steam Brewery, selling their locally-crafted ales.

Saturday’s line-up is headlined by Rodney Branigan, the extraordinary Texan-born singer and multiinstrumentalist. Also performing on the opening day are acoustic jazz-duo Cindy Stratton & Marius Frank, rock’n’roll three-piece The Greasy Slicks, and The Arkansaw Jukebox Collective, who specialize in bluegrass covers of pop classics.

For emerging talent, the Golden Gudgeon and Wild & Woolley stages host performances from Stay Hungry, Jack Cookson and Anna O’Mally. Highlights for the second day include Birmingham-based six-piece The Bonfire Radicals and Xogara, who hail from Oxford via Galicia, Wales and the West Country.

Opportunities to get involved include open mic sessions, a blues singing workshop with maestro Marius Frank, and dancing led by

Ceilidh band Dance Bazaar. As well as great music and delicious food, there’s poetry with local wizards of the spoken word, plus folk-tastic arts and crafts workshops for adults and children.

The Festival marks the start of WMC’s Spring. Summer season, which features artists such as internationally renowned guitarist John Williams, leading chamber orchestra Academy of St Martin in the Fields, folk group The Unthanks and BBC jazz favourite Clare Teal.

“We’re massively excited about this year’s line-up and can’t wait for our 5th birthday party to begin.

January’s celebration will be bigger, brighter and better than ever” Lisa & Chris Samuel (Festival Founders) Ease into a marvellously musical New Year with the Bradford Roots Music Festival! A weekend pass costs £20 adv. (or £22 on the day), tickets are free to under 12s (with an adult ticketholder). Book via the website.

• wiltshiremusic.org.uk

MERCERS’ LECTURES AT DAUNTSEY’S SCHOOL The Mercers’ Lecture Programme provides Dauntsey’s School pupils and people local to the school with a great opportunity to listen to insights from a diverse range of eminent speakers. We look forward to welcoming guests to the School for some lively discussions over the coming months.

The line up includes writer and broadcaster Mariella Frostrup (Tues

12

THEWESTWILTSMAGAZINE

7 February), Former chief of the British Secret Intelligence Service Sir John Sawers (Thurs 23 February), one of the UK’s most prolific public intellectuals and commentators Prof AC Grayling (Thurs 9 March), and BBC’s Middle East Editor Jeremy Bowen (Tues 25 April). All welcome.

Entry is free but please book online all lectures commence at 7.30pm.

• dauntseys.org

Jeremy Bowen Thurs 25 April

local news |

ACTIVE TROWBRIDGE HALF TERM FUN Active Trowbridge has a wide range of activities available this Half Term.

One of the most popular options is an Active Fun Day at Paxcroft Primary School (8.30am-5.30pm) where Active Trowbridge host a week of amazing special events including: Deadly Adventures (featuring a range of outdoor challenges, crafts, creatures and den building!) Pre-book for £14.

Also launching is a pre-book Active Fun Days Breakfast Club service Camp Fusion costs from only £12

at Paxcroft from 8am-8.30am, enabling children to fuel up for Fun Days. The whole day, incl breakfast, costs just £16. Camp Fusion is celebrating its first birthday with a special trip to Bath University on Tues 14 Feb, Camp Fusion is £12 for 13 Feb and £20 for 14 Feb. Soccer Schools for ages 5-14 years will hold a week of activities focused on developing skills & technique with small sided matches. 8.30am-3pm daily at John of Gaunt School.

Pre-book for only £12.

A new Rugby Rampage camp at Trowbridge Rugby Club, for ages 5-15 years between 8.30am & 3pm, will offer the chance to develop techniques, participate in tag or contact rugby depending on age and experience. Pre-book for only £12 via the Active Trowbridge website or call 01225 765072.

• activetrowbridge.co.uk/events

© National Trust Images / John Millar

VOLUNTEER RECRUITMENT AT LACOCK Lacock Abbey volunteer and visitor

PROFESSIONAL COOKERY COURSES Vaughan’s Cookery School are delighted to announce they are now an approved teaching centre for the Confederation of Tourism and Hospitality (only one in Wiltshire). Their first professional cookery course is currently underway with more to follow.

Called Kitchen Essentials, it is a Level 2 award that would qualify the successful candidate to cook in a variety of professional situations: running a food business, junior chef in a commercial kitchen, ski chalet, yacht crew, holiday villa etc. The 90 hour course would also suit anyone who wants to improve their culinary skills, just for their own satisfaction. Peter Vaughan, an award winning chef who is a member of the highly respected Royal Academy of Culinary Arts, heads the team of highly qualified and experienced tutors.

Check the website, email school@vaughanskitchen.co.uk or call 01380 530203.

• vaughanskitchen.co.uk

Have you ever wanted to start volunteering, but weren’t sure where to begin? The team at Lacock Abbey can help…

opportunity for you to find out more about volunteering at Lacock, and hopefully decide you’d like to join the team.

Lacock’s volunteers are a huge part of making Lacock so special; helping with welcoming visitors, room guiding, gardening, children’s activities, events and much, much more. The volunteer recruitment day on 21 January is a great

The day takes place in the Manger Barn on Lacock High Street, on Saturday 21 January, 10am – 12pm.

There’s no need to book, feel free to just drop in.

• nationaltrust.org.uk/lacock THEWESTWILTSMAGAZINE

13

local news |

Beating Exam Stress Exam stress on primary aged children has been the subject of much debate nationally. Against this backdrop, KAREN CORDON, Headmistress of St Margaret’s Preparatory School, Calne, explains how she prepares both pupils and parents for success in the Year 6 Common Entrance and 11+ examinations and how the school retains its enviable 100 per cent record.

I

f I have one piece of advice for both children and parents it is to ‘trust us’. It is all about finding the right school for the right child and believing that I, and the staff here, will offer sound advice based on our knowledge of both the children and the senior schools concerned.

“We are proud to have a 100 per cent success rate of children getting into their chosen schools, despite us not being highly selective” We are always considering the best ways to support children both inside and outside the classroom. A few years ago we introduced yoga sessions for all our Year 6 pupils as an aid to relaxation. It has become very popular and helps them learn techniques to clear the mind and how to manage anxiety. But the best way for them to be prepared is to practise exam technique and also to familiarize themselves with practice papers so that they know what they are going to be faced with and will not panic when the real examinations are put in front of them. As a school, we are very much against spoon-feeding children information to pass exams. The process of learning how to access, retain and share information as appropriate is vital, and is ultimately the method by which children learn and progress.

St Margaret’s recommend children only sit the entrance examination for one school

We always recommend that children only sit the entrance examination for one school. This does mean there is no fallback position, but making pupils sit several entrance exams, aged 10 or 11, simply adds to the pressure. We are proud to have a 100 per cent success rate of children getting into their chosen schools, despite us not being highly selective.

The correct choice of school is one where a child will flourish and not simply survive. It should never be about survival, what parent would want that for their child? We want them to thrive and be happy at their new school and we can reassure parents by offering certainty around the examination process; this takes away some of the pressure for them and their children.

a given time. We want all our pupils to reach their potential and everyone who leaves St Margaret’s at the end of Year 6 will undoubtedly go on to the best school for them. Some of our children are very academic, whilst others have talents in sport or music. They are all different and that’s what makes them special. But what I always say to every parent is: ‘We know your child, trust us’.

St Margaret’s Prep is hosting an Open Morning on 9 March. For further details call 01249 857220 • stmargaretsprep.org.uk

Examinations should be about testing knowledge, not merely the ability to commit words to paper in THEWESTWILTSMAGAZINE

15

| slocal wen news lacol

Keeping divorce and family finance disputes away from court

G

oughs Solicitors always give their clients realistic advice focused on constructive approaches to settlement and keeping their case out of court wherever possible. They recommend: COLLABORATIVE PRACTICE • ‘Divorce with dignity’

• Work as part of a team with your lawyer and exclude the court process • Craft your own timetable and outcome with expert guidance • No settlement unless all agree

REPRESENTED MEDIATION • Avoid the delays of conventional mediation • Your lawyer is present and the mediator is fully prepared in advance • Plenty of time available to try to settle in one meeting • Nothing is forced upon the parties

bound by the arbitrator’s decision.

PRIVATE FINANCIAL DISPUTE RESOLUTION APPOINTMENTS (FDRS) • Make use of the most effective part of the court process without actually starting court proceedings • More time and conducive surroundings to reaching settlement than are available in court • No settlement without consent WHICH IS RIGHT FOR YOU? Talk to one of their 10-strong team of expert family lawyers to learn more about these options. For a free half hour initial consultation email mattdrew@goughs.co.uk or call 01249 712193.

ARBITRATION • Some similarities to a court hearing, but you choose the ‘judge’ • Far faster and more efficient than Divorce is tough, but it court lufituaeb ehcan t tbeahamicable w tagn• ikThe ooparties l yb must wonagree nostoabe es evitse•fgoughs.co.uk ruoy gninnalp tratS

doowoB ta samtsirhC

Local fitness instructor wins national award ...reffo no sah troseR floG dna apS ,letoH doowoB

Y

ylno s’ti wonk ew se evitsef fo rebmun a era erehT ehT ta srehcuov tfig dna stnemtaert oot reven s’ti tub rebmetpeS doowoB ta gnineppah sthgiled dna gnirepmap samtsirhC rof apS tuoba gnikniht trats ot ylrae .stfig samtsirhC evitseF morf ,troseR floG & apS ,letoH etavirP ot )05.81£( aeT noonretfA sgniht rof gnikool era uoy fI !samtsirhC ylimaf a rof tcefrep ,gniniD evitseF doowoB ,doirep evitsef eht revo od ot dnfi ot erus er’uoy ,eciohc siht lla htiW itness instructor Debbie I love what I do, and invite anyone are a really sociable bunch too. I hope .resee ffo nyou o sgsoon!” niht taerg emos sah etatsE oitarbein lecgetting ynapmfit octorocome ytrap to siBailey ht doorecently woB ta tiwon us otagnational nihtemos with an.ninterest noitaaward mrofnin i erecognition rom roF .nosfor aesher evitsef along to one of our groups. There are satomsuittsallirfitness hC elevels, ht hand tiwwestra• Facebook: ts radnDebz elacZumba evitsFitness ef eTh“ ser liame ,etgroup isbew fitness. eht tisiv classes services@totrocommunity .

8 2 2 2 2 8 9 4 2 1 0 l l a c r o g r o . d o o w o b y a d s e n d e W m o r f e s u o H d o o w o B t a a z n a g a vartxE Debbie won the ‘Fitness Community

F

Instructor for Equality & Diversity’ in gro.dooto wob • recognition of her contribution fitness groups for the 50+ age group, young people and the disabled.

The awards were organised by Project Mayhem, and were held at Trowbridge Civic Centre.

Debbie runs several classes at Leigh Park Community Centre including Zumba Toning and Fitness, Zumba Gold and Swingin 60s and Pilates.

Debbie commented: “After 25 years in the industry, and 10 years of running my own business, I’m extremely proud to receive a national award.

71 16

THEWESTWILTSMAGAZINE ENIZAGAMSTLIW TSEWEHT

”.rebmevoN ht52 yadirF ot rebmevoN dr32

htiw strats radnelac evitsef ehT eno dnetta dluoc uoy ylevitanretlA ta aznagavartxE samtsirhC eht seirevraC samtsirhC ylimaF eht fo yadsendeW morf esuoH doowoB yreve tnaruatseR enrublehS eht ni ht52 yadirF ot rebmevoN dr32 .rebmeceD ht81 ot ht4 morf yadnuS fo ssenoihcraM ehT .rebmevoN ot ytinutroppo laedi eht na si sihT ot esuoH eht snepo enwodsnaL wow laer a roF .seitivitsef eht trats retniw dloc eht gnirud cilbup eht yaD samtsirhC etarbelec ,rotcaf .ralucatceps gnippohs a rof shtnom htiw doowoB fo trofmoc eht ni morf weiverp gnineve eht dnettA a dna sepanac dna engapmahc stekcit ,rebmevoN dr32 no mp8-4 eht ni laem esruoc-eerht suoiciled .tnaruatseR enrublehS ht42 no syad gnippohs lluf rof ro ,51£ rebmevoN ht52 dna )mp7-ma01( Debbie inlu the egaBailey tnavhas da ebeen kat d oc uoy ,yllaniF ro yad eht no 8£ stekcit ,)mp3-ma01( fitness industry for 25 years .dekoob-erp fi 6£ ,syaD apS retniW lufrednow eht fo

| local news

New Executive Chef at Whatley Manor

C

hristian Landolt, owner of Whatley Manor, and the hotel’s new General Manager, Sue Williams, have announced the appointment of Niall Keating as Executive Chef, following the recent departure of Martin Burge. Niall will oversee the entire food and beverage operation, including the two restaurants and all private dining functions.

Niall, aged 25, was born in Staffordshire, and his first taste of a busy restaurant kitchen was as a pot-washer at The Fitzherbert Arms in Swynnerton when he was 15. He was immediately hooked on the buzz and fast pace of the kitchen environment. His first proper kitchen role was in 2010 as a Commis Chef at the Bath Priory Hotel - and in just two years he worked his way up to

Sous Chef. In 2013, Niall moved to Nottingham as Chef de Partie at Sat Bains Restaurant, where he remained for two years. He then acquired a one-year USA visa and worked in San Francisco at Benu. Continually striving to learn and achieve, Niall then moved to Copenhagen in 2015 as Chef de Cuisine at Restaurant Kong Hans Kaelder.

talent was immediately evident, and I have enjoyed watching his career gather momentum.”

Niall Keating added: “I’d like to thank Christian and Sue for this fantastic opportunity. It’s an exciting next step for me, and I look forward to evolving the cuisine at Whatley Manor.”

• whatleymanor.com

Returning to the UK to run a prestigious kitchen has been a longheld goal, and Niall’s new position at Whatley Manor will give him the opportunity to showcase the skills and experience from his roles to date, and to focus on his own cooking style.

“We are delighted Niall has chosen Whatley Manor for his return to the UK,” stated Sue Williams. “When I first met him at the Bath Priory, his

Niall Keating has replaced Martin Burge at Whatley Manor

Djordje Ozbolt: The Grand Detour

I

n a series of newly commissioned paintings and sculptures, celebrated artist Djordje Ozbolt stages an intervention throughout the Holburne Museum, replacing and responding to the art works in the historical collection.

The art inside the Holburne Museum tells different tales from

Djordje Ozbolt Smile Benjamin, Smile

18

THEWESTWILTSMAGAZINE

history, religion and mythology.

Ozbolt has created a new fable based on the Holburne’s stories and the traditional folklore of his native Serbia. With his signature blend of surreal satire and playful reinterpretation of history, Ozbolt helps the viewer to see the collection anew.

Ozbolt’s thought-provoking works will be placed throughout the Museum and grounds. On the front lawn, greeting visitors as they approach, will be two groups of gnomes shaped in the letters O and D, inverting the artist’s initials and creating magical zones to be inhabited. Inside, he invades traditional still-life paintings with objects from contemporary society, distorts classical portraiture, and transforms sculpture. While admiring the craft and delicacy

with which the pieces in the collection have been executed, Ozbolt’s response is suffused with an attitude of playful subversion.

For this exhibition, Ozbolt has been particularly inspired by the Grand Tour and is equally fascinated by masters in the collection like Thomas Gainsborough and Allan Ramsay and by the array of precious silver, small bronzes, cameos and jewellery collected by Sir William Holburne in the early 19th century.

In preparation for this exhibition, Ozbolt spent an extended period in the local area as artist-in-residence at Hauser & Wirth Somerset in Bruton during which time he created this exciting new body of work for the Holburne Museum.

• holburne.org

CHEESE &GRAIN SAT 14TH JAN 8PM FRI 20TH JAN 8PM FRI 27TH JAN 8PM SAT 28TH JAN 8PM SUN 5TH FEB 8PM FRI 10TH FEB 6PM SAT 11TH FEB 8PM 18 & 19 FEB FRI 3RD MAR 8PM SAT 4TH MAR 8PM 17 & 18 MAR FRI 24TH MAR 8PM SAT 25TH MAR 8PM FRI 14TH APR 8PM SAT 15TH APR 8PM SAT 19TH APR 8PM SUN 14TH MAY 6PM 19 & 20 MAY

BOX OFFICE: 01373

455420

MARKET YARD, FROME, SOMERSET BA11 1BE

www.cheeseandgrain.com

KING KING £22 ADV THINK FLOYD £17 GRATEFUL DEAD - LIVE DEAD ‘69 £19.50 ADV TREXTASY £16 SO YOU THINK YOU KNOW ABOUT DINOSAURS £15.50 FROME SYMPHONY VALENTINE’S CONCERT £12 WHOLE LOTTA LED £15 FROME TATTOO CONVENTION £5 ADV DAY / £8 ADV WEEKEND LEE SCRATCH PERRY £20 ADV BOB MARLEY TRIBUTE “LEGEND” £13.50 ADV FROME BEER FESTIVAL 2017 £10 BAY CITY ROLLERS £16.50 ADV THE CUBAN BROTHERS £16.50 ADV THE WURZELS £16 DREADZONE £16.50 ADV TINARIWEN £22.50 FROME SYMPHONY £12 FROME GIN FESTIVAL £10

Whole Lotta Led

Lee Scratch Perry

Bay City Rollers

interests |

n r a leething sonmew W A NE W D N I E F N A BY, A HOB OR EVEN 7!

1 R 0 E 2 CARE LOVE IN NEW

THEWESTWILTSMAGAZINE

21

| interests

GET ART & CRAFTY

Why not take up photography? It may be the best decision you make all year

FOCUS ON YOU Millions of people make New Year’s resolutions every year, yet of the 74% of Brits who made January pledges last year, 63% failed to stick to their resolution, and of those, two-thirds didn’t even last the month! So, this year, instead of idealistically swearing you’ll never touch a doughnut again or vowing to make the gym your second home, why not shake things up a bit and start an exciting new hobby that ticks loads of your resolution boxes…just minus all that pain and suffering. What is this Holy Grail of New Year resolutions I hear you ask? Drum roll please… Taking up photography! Here are just some of the many of great reasons why starting a photography journey may be the best decision you’ll make all year: • Photography reveals your adventurous side and gets you exploring the great outdoors… you’ll be climbing mountains and going on exotic holidays in the name of photography before you know it.

• It’s a great way to socialise! You can plan photography expeditions with your mates, meet new people at camera clubs or connect with

22

THEWESTWILTSMAGAZINE

Two local businesses are working together to give their creative customers one of the best crafting offerings in the South West.

friends by sharing your pics on social media.

• It doesn’t have to be expensive. On Flickr, the iPhone 4 is just as popular with photo enthusiasts as the Canon 5D Mark IV, so if you don’t want to splash the cash on a new camera, just use your phone! Photography is all about the photographer, not the price of their kit!

So, there you have it… a few reasons why taking up photography will be a New Year’s resolution you won’t want to give up! Lacock Photography offer everything from simple introductory courses to specific modules aimed at helping you become a professional photographer. See their website to find out more or call 01249 730571.

• lacockphotography.com Fabric Magic & The Craft Space give customers one of the best crafing offerings in the region

Based in Trowbridge since 2002, retailer Fabric Magic offers an immense choice of products over two floors with separate dress fabric and haberdashery, soft furnishing and wool departments. With enthusiastic and knowledgeable staff you’ll find a solution to all kinds of stitching problems or get the inspiration you need for your next project.

Just around the corner, in one of Trowbridge’s beautiful mill buildings, at The Craft Space you can enjoy a myriad of different classes, clubs and tailor-made sessions, gaining skills and advice from expert tutors in a relaxed and dedicated setting. Why not book your next party or hen do here for something a little different? You can find out more from their websites or just pick up the phone, they are always happy to help.

• fabricmagic.co.uk • katiemakes.co.uk

IMPROVE YOUR KITCHEN KNOW HOW The team at Vaughan’s Cookery School has been running cookery classes for more than a decade.

Become a master chef with the help of Vaughan’s Cookery School

y School

| interests cooking, rather than just decorating cupcakes! All classes can be viewed and booked online.

There is a diverse range of course options at Vaughan’s Cookery School

They offer a wonderfully diverse range to suit anyone with an interest in improving their culinary skills. Choose from: bread making; speedy meals; knife skills; butchery and many more exciting sessions including around the globe themes – Indian, Thai, French, Moroccan etc. Contestants on MasterChef and Great British Bake Off not only help you improve your skills but also tell their fascinating ‘behind the camera’ stories. There is scope to improve all aspects of your cooking, whatever your current level of ability, and the sessions are great fun. Saturday Cooking Clubs for youngsters are very popular as they get to do ‘real’

A culinary challenge is a great team building activity for companies who want a fun and different way to help people work together efficiently and effectively and sharing the meal they have prepared together at the end is a great way to complete the experience. These sessions can take place at the cookery school in Devizes or at a location nearer to where the company is based.

Check the website, email school@ vaughanskitchen.co.uk or phone 01380 530203 for more details.

• vaughanskitchen.co.uk

LEARN A LANGUAGE It’s never too late to learn a language! Offering daytime conversational Spanish language and culture courses for small groups with delicious tapas alongside and beautiful views of the Wiltshire countryside, Talking Tapas provides a relaxed, sociable and tasty way to learn! The 6 week courses are not only for those who want to get the most from their Spanish holidays, but also for

Learn conversational Spanish and sample delicious tapas at the same time!

24

THEWESTWILTSMAGAZINE

those who want to learn another language just for fun. You can bring a friend for a private table course (all courses are for two or more people), or sign up to meet new people at an open table course.

Food plays a big part in the lessons, with delicious tapas to enjoy each week and recipes to take away so you can try them yourself at home! And due to popular demand Talking Tapas also now offers Spanish cooking lessons for those who want to increase their skills in the kitchen! Go to the website for more information or call Heather on 07708 628396.

• talkingtapas.co.uk

MEET THAT SPECIAL SOMEONE As we get older it can be difficult to meet new people. And for those who find themselves single, it can be very difficult to meet someone new. Caroline Crowther Introductions was set up 20 years ago and has a strong reputation built on recommendation – many of their clients join the agency as a result of personal recommendations from friends or colleagues who they have matched successfully. There are different levels of membership to suit individual requirements, ranging from a monthly listing to individual personal memberships, where proprietor Elaine Reynolds meets the client and personally prepares a profile.

Typically clients are age 45 and over.

Usually, they have tried internet dating or agencies before and been disappointed. If that sounds like you don’t let that put you off giving Caroline Crowther a go – instead give them a call on 0800 056 3179, have a chat and see if they can help you find a new love this new year!

• carolinecrowther.com

NEW YEAR, NEW LOVE...?

For a professional & personal service call 0800 180 4788 carolinecrowther.com

Advertise here from as little as £15 per week* Call 01225 807775 or email andy@wired-publishing.co.uk

*plus VAT

PUBLIC COURSES CORPORATE & BESPOKE PROFESSIONAL AWARDS

THE

Farmhouse INN

OPEN 7 DAYS A WEEK

THE

Shaw Country

HOTEL & RESTAURANT

PLANNING AN EVENT?

Your wedding day should be the best day of your life, filled with happiness, for you, your family and friends.

Our Wedding co-ordinator, Janet Harris, will be delighted to work with you to ensure your wedding reception is truly memorable.

Frome Road, Southwick, Nr Trowbridge BA14 9QD t 01225 764366 e the.farmhouse@btconnect.com www.farmhousesouthwick.co.uk

We specialise in weddings, conferences and events, catering for up to 120 guests. If you wish to have a look around the hotel or would like an informal chat please contact Emma Lewis or Sharon Brind.

BOOK FOR 2017 & BEYOND!

SUNDAY ROASTS

Choose between roast sirloin of beef, rump of lamb or our ‘Catch of the Day’ fresh fish.

Two Courses £16 | Three Courses £19

Bath Road, Shaw, Nr Melksham, Wiltshire SN12 8EF www.shawcountryhotel.com // 01225 702836 Winner Trip Advisor Certificate of Excellence 2011, 2012, 2013 & 2014

NOW OPEN UNDER NEW MANAGEMENT Serving wonderful food with fantastic ales in beautiful surroundings, we are open Tuesday to Sunday for lunch & dinner, our seasonal menu offering a twist on traditional country fare.

NOW TAKING BOOKINGS FOR VALENTINE’S DAY

STEAK NIGHT WEDNESDAY £10 OFF your bill when you order 2 steaks from the main menu

TAKEAWAY FISH & CHIPS Beer battered fish & chips to takeaway Tuesday - Friday just £7

LUNCH SPECIALS

Two Course Lunch £15.00 Tuesday to Friday

The George Inn, Sandy Lane, Chippenham, Wiltshire SN15 2XP • t 01380 850403

thegeorgeinnsandylane.co.uk | book@thegeorgeinnsandylane.co.uk

Valid until 31.03.17 excl Sundays

Quality food freshly prepared for you

Valentine’s

Just don’t forget to book your table!

THE THREE

HORSESHOES

From leather jackets to suits, work boots to shiny shoes and mohicans to combovers, you’ll get a warm friendly welcome at The Three Horseshoes.

PRIX FIXE MENU Mon-Sat Lunchtimes £16 for 2 Courses, £20 for 3 Courses

Monday & Tuesday All Day £16 for 2 Courses, £20 for 3 Courses Live Music with Friday & Saturday night bands, and Sunday afternoon acoustic sessions.

PLUS a free glass of wine for 2 people when dining together

Good selection of Real Ales available too

99 The Strand, Semington, Trowbridge, Wiltshire BA14 6LL

Beer Garden | Pub Games | Real Log Fires | Parking Next to Bradford on Avon Train Station Frome Road, Bradford On Avon, Wiltshire BA15 1LA

Tel 01225 865876 | Find us on Facebook

t 01380 870263

e restaurant@lambonthestrand.co.uk

www.thelambonthestrand.co.uk

| food & drink

The signs are good at The Angel

I

t has been a busy and successful year for Sign of the Angel, what with being awarded 2 rosettes in only their second year and being crowned ‘Pub/Inn of the Year’ by travel and pub guru Alastair Sawday’s. The characterful 15th century Inn has steadily built a reputation for providing high quality food and drink in a relaxed atmosphere, encompassing the key elements of a traditional Inn. Looking ahead to 2017, there is plenty more to come from the team! The kitchen is introducing a tasting menu, available for pre-ordering upon booking, and there are also themed tasting menu events. The first takes place on Wednesday 18 January – ‘Game & Chocolate’ consisting of 5 courses

for £35 (drink pairing also available).

There is a limit of only 14 places for the themed events. Held in their private banquet room, everyone will convene around one large table, the idea being that food and drink should be the key to bringing people to together!

T

The Kennet & Avon Canal is a wonderful spot to take in a bracing winter’s day walk, and what better

• signoftheangel.co.uk Sign of The Angel has won Sawday’s Pub/Inn of the Year

Outside the kitchen, the Inn is developing its own kitchen garden in the paddock over the stream from their beautiful orchard, where they already harvest delicious apples. By growing their own veg, the chefs can supplement the wonderful ingredients they source from local suppliers, and further inspire the seasonal dishes for which the Sign of the Angel is becoming renowned. A smallholding is also on the agenda, starting with lamb and

A pub for all seasons

he depths of winter may not seem to be the obvious time to visit a pub renowned for its idyllic canalside location, but in fact The Barge Inn defies expectations to truly be a pub for all seasons.

pig…it’s a genuine field to fork experience!

to reward you at the end than a seat by a crackling log fire with a hot chocolate or artisan roasted coffee (they have space for the family pooch in the bar areas too).

If you have worked up an appetite then you can also stop off for food; the offerings are tasty and great value. The winter menu includes

the likes of free range chicken and chorizo warm salad, mushroom ravioli with garlic, rocket and mushroom sauce, as well as classics like steak and kidney pie and Walter Rose sausages and mash with seasonal greens. As well as that, those watching the pennies this new year can enjoy a two course lunch throughout January and February for only £12.50.

Over recent times, The Barge Inn has also become known for its fun live music events, and they have another coming up in January with the visit of Jamie Hawkins. The event takes place on Thursday 19 January from 8pm - you don’t need to buy tickets, just call 01380 828230 to reserve your table.

Enjoy a canalside walk and then a visit to The Barge

28

THEWESTWILTSMAGAZINE

• bargeinnseend.co.uk

Situated on the picturesque Kennet & Avon Canal The Barge Inn offers excellent food, great Wadworth beers, an extensive wine list and much more.

It really is a pub for all seasons.

JANUARY/FEBRUARY 2017 2 Course Lunch £12.50

LIVE MUSIC

Thursday 19th January from 8pm with Jamie Hawkins.

No tickets required just book your table.

Bar Open Mon - Sat 11.30am - 11pm Sun 11.30am - 10:30pm

For more information about advertising in this magazine please call

01225 807775

Food Served Mon - Thurs 12pm - 2.30pm & 6pm - 9pm Fri - Sun 12pm - 5pm & 6pm - 9.30pm Sign up to our mailing list and get £5 off your food bill when you spend £20! Details on our website.

Tel 01380 828230 www.bargeinnseend.co.uk Seend Cleeve, Melksham, Wiltshire SN12 6QB

A

PUB

| food & drink

eat the

seasons Keeping you in the know as to what is coming into season each month is NEIL MORTIMER from Lovejoys Wholesale...

N

ew Year is here! Now I am looking forward to the new growing season as the days slowly start to get longer and we have more light. Hopefully the weather will be kind like the last two growing seasons where we have seen some wonderful crops. Trying to make a

breakthrough to be a more popular vegetable are sprout flowers (also known as kalette, pictured above).

The Brussels sprout spin off is much more palatable than the sprout.

It is a cross between Brussels sprout and kale and is becoming increasing popular with British shoppers. It is praised for its sweet nutty flavour and its versatility in the kitchen. It is classed as a superfood and has been around for the last 15 years. It is now even being exported! It was developed

by Tozer seeds as it has a milder

30

THEWESTWILTSMAGAZINE

taste than a sprout and can be boiled steamed, fried, stirfried or microwaved. It is Lovejoys 20th anniversary and we have been busy celebrating! The winner of the bike was Chef Richard Synan from The Weaving Shed in Bradford on Avon.

would then harvest the turnip green. It has a very bitter taste and is well used by our chefs if we can get hold of it.

Leeks and Savoy cabbage are plentiful and good this year.

They are not too

Our new sister business, Lovejoys Larder is growing steadily and is proving popular with our customers due to the convenience of having these items delivered daily. It provides all of the provisions needed for the professional kitchen.

affected by extreme weather.

Celeriac is now grown in Bromham, due to its popularity, something that could not have been guessed 10 years ago! It can be used in many ways and people are finally realising what a great taste it has and how versatile it can be. I like to mash it half and half with potato, give it a try if you haven’t already.

It is a shame that the turnip is not more popular, I love the taste. My father always used to leave a patch and let it start going to seed. He

As always please email me with any of your veg-related questions.

A fruit box is on offer to the first person to email me a photo of one of the Lovejoys Larder vans out on delivery!

Neil @lovejoysuk Find out more at www.lovejoyswholesale.com

recipes |

Wanna

Veg Out?

A great new year resolution is to try to eat more vegetarian meals.

Veggies are cheap, nutritious and super healthy. These recipes are easy to make, super tasty and come courtesy of Waitrose...

Kale, Squash & Chickpea Tagine

�

Ingredients 2 red onions, cut into wedges 385g butternut squash, sliced 1 tbsp olive oil 1 tsp cumin seeds 400g can chickpeas, drained & rinsed 250g kale 350g pouch Cooks’ Ingredients Tagine Stew Base 100ml hot vegetable stock Cous cous and coriander leaves to serve

Serves 4

Method Preheat the oven to 220ºC. Place the red onion and squash in a large roasting tin, drizzle with oil and sprinkle over the cumin seeds. Roast for 25 minutes until tender and golden.

oven for 15 minutes until the kale has wilted and the tagine is piping hot.

Stir in the chickpeas and kale. Mix together the tagine base and hot vegetable stock and pour over.

Cover with foil and return to the

For a fruity twist, add chopped dried apricots to the recipe with the vegetables; the sweetness works well with the spices.

Divide between shallow bowls and serve with cous cous and a sprinkling of coriander leaves.

THEWESTWILTSMAGAZINE

31

| recipes

Lentil, Pepper & Spinach Balti Serves 4 Ingredients 300g Basmati rice 1 tbsp vegetable oil 1 onion, chopped 1 red pepper, diced ½ x 200g jar Balti curry paste 400g can lentils, drained 400g can chopped tomatoes 260g spinach Method Boil the rice according to pack instructions, then drain well.

Meanwhile, heat the oil in a large frying pan. Add the onion and pepper and fry for 4-5 minutes, until softened.

Serves 4

Ingredients 1 tbsp olive oil, plus extra for brushing 1 onion, chopped 2 cloves garlic, chopped 2 tsp ground cumin 250g pack cooked beetroot 400g can chickpeas, drained & rinsed 125g fresh white breadcrumbs 1 free range egg, beaten 200g tzatziki & mixed salad to serve Method Heat the oil in a large frying pan and cook the onion and garlic for 5 minutes until softened. Stir in the cumin and cook for a further minute.

32

THEWESTWILTSMAGAZINE

Preheat the oven to 200ºC. Pat the beetroot dry on kitchen paper and roughly chop. Place in a food processor with the onion mixture, chickpeas, breadcrumbs and egg.

Blitz to make a firm paste.

Using damp hands, roll the mixture into 20 even-sized balls and place on a non-stick baking sheet. Brush lightly with oil and bake for 20–25 minutes until crisp and heated through. Serve warm with tzatziki and mixed salad.

These will keep for 2 days in the fridge, and are just as good eaten cold as leftovers. They make a great packed lunch.

�

Beetroot Falafel

Stir in the balti paste, lentils and chopped tomatoes and bring to the boil. Simmer for 1 minute, then add the spinach and stir until wilted. Serve with the cooked rice.

EAT Enjoy breakfast lunch and dinners, craft beers, wines & much more at The Lock Inn CafĂŠ beside the Kennet & Avon Canal. www.thelockinn.co.uk 01225 868068

PEDAL OR PADDLE TT Cycles is a premier bike shop offering sales and servicing whilst Towpath Trail offers bike and canoe hire. www.ttcycles.co.uk 01225 867187

SLEEP Widbrook Barns offers self contained, comfortable B&B barns in private grounds plus Gypsy Caravan stays. www.widbrookbarns.co.uk 01225 865049

| recipes

Baked Romano Peppers Serves 2

Ingredients ½ x 250g pack Merchant Gourmet Ready to Eat Puy Lentils 2 sweet Romano peppers 75g baby plum tomatoes, halved 75g Mozzarella, torn into chunks 2 tbsp extra virgin olive oil Handful fresh basil leaves

34

THEWESTWILTSMAGAZINE

tomatoes and mozzarella. Drizzle with oil and season. Bake in the oven for 20–25 minutes, or until the peppers are soft.

Scatter over the basil and serve with a prepacked salad and crusty bread.

Cook’s tips Any remaining lentils can be added, warm or cold, to chopped tomatoes, peppers and avocado, then tossed in salad dressing for a quick lunch.

Or serve them with grilled sausages or pan-fried duck breast.

�

Method Preheat the oven to 200ºC. Halve the peppers lengthways and deseed, without removing the stalks. Place on a baking tray lined with baking parchment. Spoon the lentils into the pepper halves and top with the

open all day, every day, for breakfast, lunch & dinneR

FAT FOWL

restaurant & FAMILY CAFE Find us on Facebook... Fat Fowl

Follow us on Twitter... @fatfowl

Silver Street, Bradford on Avon, Wiltshire BA15 1JX Reservations: 01225 863111

www.fatfowl.com

ALSO AVAILABLE FOR MEETINGS, WEDDINGS & PRIVATE HIRE

| food & drink

Healthy eating in 2017

D

espite all those good intentions, for most of us our new year’s resolutions fall by the wayside by early February.

Top of most people’s lists are losing a few pounds, taking more exercise, and, of course, eating more of the

green stuff. Can healthy eating be achieved, easily, to fit in with busy lives, work, kids? Does such a thing exist or do rushed, frozen meals with kids screaming and tugging at your legs seem closer to the truth? If so, help is at hand!

A Riverford vegbox makes eating well easy

Self-confessed ‘veg nerds’ Riverford Organic Farmers can deliver your food to your doorstep, provide free inspiring and easy to follow recipes with each box of organic and sustainable produce and they run veg cooking masterclasses to help you learn to love cooking with your greens. Even better: delivery is free!

Riverford has been growing veg since 1987 and no-one knows more about veggies than them. Riverford are the answer to your healthy eating resolutions for the new year.

They even stock meat, fruit, wine and store cupboard items too. So make your 2017 a green one and try a vegbox today. Call 01803 227227 or visit the website.

• riverford.co.uk

New year on the farms

J

anuary usually brings with it a sense of purpose about what can be achieved in the forthcoming year. It’s a time for reflection and planning but also a time for burning off a few of the festive calories! At Hartley and Neston they feel that life is best when in balance and a big goal for them this year is to find out what Why not join the Hartley and Neston Supper Clubs?

else they can do to help bring a bit of health and happiness into everyone’s lives. That doesn’t mean they’ll be scrapping the farmhouse breakfasts and homemade cakes (that’s where the happiness comes from!) but they will be doing more to see what healthy-minded projects are out there that they can have some fun with...watch this

space! As always they are only too glad to hear your thoughts too.

On to the here and now though, they have a few dates for your diary already! The hugely popular supper club and quiz nights are back in action and are a perfect way to get your friends together and get those brain cells functioning again.

A two course meal and a quiz for £20 per person. Tables of 4-6 and pre-booking is essential.

Burns Supper Club & Quiz Night at Neston Kitchen - Friday 27 January from 7pm, call 01225 700881 • nestonfarmshop.co.uk Valentine’s Supper Club & Quiz at Hartley Kitchen - Friday 17 February from 7pm, call 01225 864948.

• hartley-farm.co.uk

36

THEWESTWILTSMAGAZINE

later life |

later

LIFE

From pensions to wills, help at home and retirement apartments to funeral planning, it pays be be prepared, whether you are caring for a loved one or planning for your own later life‌

THEWESTWILTSMAGAZINE

39

| later life

CARE & CARE HOMES

Carewatch

CAREWATCH

Enjoying good quality life experiences are important to everyone. These include being able to maintain independence, having control over decisions that affect our lives, maintaining health, learning and maintaining skills and having the respect of others around us. This is important in every area of our lives especially in our own homes. This is where Carewatch can help. Dedicated staff work within their local communities assisting those who need extra help and personal care to do those activities that have become more difficult. The care and support worker can help in many ways providing assistance, reassurance and encouragement to meet the challenges of everyday life. They will provide support and friendship for you and are trained to recognise that there may be a need for more personal care and support and can help you with your more intimate daily routine such as washing and getting ready in the morning. They can provide more intensive care following an illness, discharge from hospital or long-term caring needs.

• www.carewatch.co.uk

CHANTRY COURT RETIREMENT VILLAGE

Suitable for everyone from retiring downsizers to those looking for assisted living, Chantry Court comprises 68 individual properties ranging from the smallest 1-bed apartment through to luxury penthouse suites and a 3-bedroom 2 storey lodge house. The village is located within the heart of Westbury, enabling residents to

40

THEWESTWILTSMAGAZINE

have maximum independence and access to the town’s amenities as well as 24/7 support just in case they need it.

Just like any village, Chantry Court has a range of facilities to help

“Just like any village, Chantry Court has a range of facilities to help meet residents’ needs, and add to the feeling of community and companionship.”

lounge, library and IT room, boules/ croquet, hair salon, cinema, doctor’s surgery and treatment rooms. Those keen on keeping a full social diary can partake in regular clubs, classes, trips and excursions, or enjoy musical events, group quizzes and games. A hobbies room and library, with full internet access, widen the choice of activities further, making the village environment at Chantry Court perfect for residents to do exactly as they please.

The village staff are here to support residents 24/7 with a range of services, and they have an in-house meet residents’ needs, and add registered domiciliary care service to to the feeling of community and provide personal care if and when companionship. These include a first required. Properties can be bought class restaurant with sun terrace, bar, outright, or rented on a short or Chantry Court

MAKE YOUR LIFE EASIER

Call now on 01373 455911 OUR TEAM CAN ASSIST YOU WITH YOUR DAILY HOUSEHOLD DUTIES: ❍

• Rise & Recline Chairs • Stairlifts • Adjustable Beds • Mobility Scooters • Walkers & Wheelchairs • Bathing Aids • Daily Living Aids

DOMESTIC CLEANING (REGULAR OR ONE OFF VISITS)

❍ ❍ ❍ ❍ ❍ ❍ ❍

IRONING CARPET CLEANING UPHOLSTERY CLEANING EXTREME CLEANING GARDEN MAINTENANCE HOUSE CLEARANCE WASTE DISPOSAL (REGISTERED LICENSE WASTE CARRIER)

Call AMY 07971 921651 or CARON 07971 921617

Email info@busybees2000.co.uk

www.busybees2000.co.uk

Visit our independent showroom at

17 George Street, Warminster, Wiltshire BA12 8QA

or call our team today on

01985 843035

www.lifeandmobility.co.uk

| later life routines, their staff can help the people in their care live fuller, more independent, lives.

At OSJCT they encourage residents to keep up existing hobbies

long-term basis. To find out more call 0800 014 7552.

• www.chantrycourt.com

OSJCT

We all know that keeping healthy means eating well and keeping active and, as we get older, this couldn’t be more important. It can add years to our lives and, crucially, can also keep us happy and help maintain our independence.

At OSJCT (The Orders of St John Care Trust) they encourage residents to keep up existing hobbies and stay active. Their Activity Co-ordinators programme activities ranging from gardening and yoga classes to the more adventurous options including swimming, ice skating and even trampolining. Whatever residents’ fitness levels, incorporating extra activity will make a difference.

Providing home cooked, nutritious and tasty meals is a priority. All chefs and cooks are trained in nutrition and cook with fresh, seasonal produce. The team ensures every meal is not only delicious but also reflects each individual’s preferences and dietary requirements.

Within their care homes, the wellbeing of residents is at the heart of everything they do, and the management teams are always keen

42

THEWESTWILTSMAGAZINE

Rojene’s team will create a care plan that takes into account your views, preferences and choices.

Carers are trained according to statutory guidelines and beyond and also receive on-going training to ensure that knowledge and skills are maintained to high standards.

To find out more call now on 01452 526150 to discuss your to hear new ideas, create new menus circumstances and requirements.

• www.rojene.co.uk and offer new activities to keep residents healthy and happy.

To get in touch to find out how they can help, or to arrange an appointment to visit any of their 17 care homes in Wiltshire, please call BUSY BEES 0800 988 8133, visit the website or email enquiries@osjct.co.uk.

CLEANING SERVICES • www.osjct.co.uk Busy Bees is a local, friendly and reliable cleaning and garden maintenance company, based in ROJENE CARE Rojene Care are live-in care specialists Frome. Over the past 18 years they who can help you, or your loved one, have built up a large database of over 1500 customers, a number that stay in their own home for longer. A continues to grow on a daily basis. live-in carer can provide round the clock care, if and when needed, for Their services include domestic “By taking on tasks like cleaning, offering a regular cleaning visit or a one off deep planning outings and cleaning service (they adapt to your social visits, assisting individual requirements), carpet with shopping and and upholstery cleaning, ironing, errands to supporting garden maintenance (regular or daily routines, their staff one off visits) and pressure washing of paths and driveways. The sheer can help the people in their care live fuller, more variety of services available makes them ideal if you are struggling with independent, lives.”

Rojene Care some everyday household tasks, or simply want to relax knowing your home will stay clean and tidy. you or your loved one. Care can be provided on a permanent, temporary All staff provided by Busy Bees are or respite basis combining experienced, uniformed, trained, companionship and housekeeping fully insured and employed directly with personal care duties. By taking

by Busy Bees. The company on tasks like planning outings and prides itself in providing a flexible social visits, assisting with shopping approach to suit their customers’ and errands to supporting daily

PRODUCTS & SERVICES

| later life needs, while offering a wide range of services. With one telephone call they can lighten your workload, so don’t delay and give them a ring on 01373 455911 to discuss further.

• www.busybees2000.co.uk

LIFE & MOBILITY SOLUTIONS

This family run mobility equipment supplier has two local showrooms, one in Warminster and another in Trudoxhill near Frome. Life & Life & Mobility Solutions offer clear, impartial advice Mobility Solutions started out selling just mobility scooters but quickly, following repeated requests, moved into supplying all the major mobility equipment including rise and recline chairs, adjustable beds, stairlifts, mobility scooters, living KINGFISHER IFA aids and much more. They have How you choose to build up cash over 30 years’ experience within or other assets for your retirement the industry and can offer help is up to you. There is no doubt that and advice on most things saving, using the tax advantages and connected to your mobility. relatively low cost of a pension plan,

LEGAL & FINANCIAL ASSISTANCE

is the best way to build up the largest Owner Mark Cawthra and his team lump sum. Pensions have changed believe in presenting you with all the options, so you can make an informed decision on what is best for you. They carry products from all the leading manufacturers but are not tied in with any one of them, meaning they can offer you clear, impartial and helpful advice.

To find out more visit their independent showroom at George Street, Warminster where there is plenty of room for you to try before you buy! If you are unable to get to the showroom, they also offer a free home visit and delivery service – call 01985 843035 to find out more.

• www.lifeandmobility.co.uk

44

THEWESTWILTSMAGAZINE

Kingfisher can help you develop a pension plan

dramatically, now benefiting from far more freedom, flexibility and choice than ever before. The Government stakeholder initiative has slashed charges and you no longer have to buy a fixed annuity or accept poor investment choice. Unspent pension funds can also now be bequeathed to survivors and even the next generation, often tax free so there is less excuse than ever before! It is however vital to grasp that your retirement provision will need to be in the hundreds of thousands of pounds before a decent income can be realised after you retire. This sounds daunting but there are things you can do. Start now by reviewing any existing private pension arrangements you have to see if you can reduce charges and boost performance. Also ensure you are at least saving something every month via a modern flexible investment ISA or competitive pension arrangement.

When you reach retirement age do not undo all the good work by simply accepting the first annuity you are offered; there are now so many choices and so much freedom that it is easy to make the wrong

Kingfisher Financial Planning INDEPENDENT FINANCIAL ADVISERS

Offering good, honest, advice to help you make the most of your money

SPECIALIST IN RETIREMENT & INVESTMENT PLANNING

ALSO • Critical Illness, Life Cover & Estate Planning • Chartered Financial Planner

01225 776652

richard@kingfisherifa.co.uk

Contact RICHARD today to find out more!

• Fully independent • First meeting at our expense www.kingfisherifa.co.uk

19 Timbrell Street, Trowbridge, Wilts BA14 8PP

| later life

“Pensions have changed dramatically, now benefiting from far more freedom, flexibility and choice than ever before.”

Co Operative Funeralcare

Kingfisher IFA

choice and undo all your years of saving. By contrast Kingfisher IFA regularly deliver significant boosts to client’s income, as well as giving flexibility and control to those who seek professional advice making this time well spent. As one of the region’s most qualified and experienced IFAs Richard Salter, a Bradford on Avon resident and Partner at Kingfisher Trowbridge, is pleased to offer a no obligation free first meeting to help ensure you are on track, enjoying the best value for money and decent growth prospects as well as making the most informed retirement choices when the time comes. Contact Richard on 01225 776652 to find out more.

• richard@kingfisherifa.co.uk

W.T.P.

W.T.P., based in Bath, is a specialist firm offering professional will writing services. Their directors and associates have over forty years combined experience in the profession, making them real experts in the field. All work is undertaken professionally, confidentially and at a time and place convenient to customers. You can visit their office WTP Online

46

THEWESTWILTSMAGAZINE

on Lower Bristol Road, or, if you prefer, they can visit you in your own home at a time to suit you.

W.T.P. is highly experienced in all manner of requirements and estates

FUNERAL PLANNING

CO-OPERATIVE “Unlike solicitors, FUNERALCARE W.T.P. specialises in The Southern Co-operative Funeral this one area of the law Plan is tailored to your individual and charge a fraction needs so you can choose exactly what of the price, and by you want. The cost is guaranteed and inflation proof, protecting you and contrast with many your loved ones from ever-rising costs. simple DIY Will kits, W.T.P. ensures your Will The average cost of a funeral has soared well above the rate of inflation can be legally enforced.” in recent years and is expected to rise

of all sizes. Whatever your assets, you will want them to benefit your family rather than the state. W.T.P. provide a complete advice service that as well as ensuring your estate will be distributed as you wish, will also enable you to minimise the impact of inheritance tax or the amount social services can take to cover your care as you get older. Unlike solicitors, W.T.P. specialises in this one area of the law and charge a fraction of the price, and by contrast with many simple DIY will kits, W.T.P. ensures your will can be legally enforced. Their consultants are trained to advise and take your instructions by clearly explaining the legal and technical implications, free from jargon. To find out more call 01225 400060.

• www.wtponline.co.uk

further. By choosing to plan now, you are paying at today’s prices. Whether the funeral takes place in 5 or 10 year’s time, there will be no extra or hidden costs to your partner, relatives or executor.

An easy payment scheme allows you to spread the cost from one to five years through monthly instalments, securing the cost for a fixed monthly payment. The Southern Co-operative Funeral Plan is valid in over 1,100 Co-operative Funeralcare branches across the UK and includes a 28 day cooling off period for complete peace of mind.

To find out more, visit one of their branches in Frome, Warminster or Westbury or visit the website.

• www.funeralcare.co.uk

We have been trading in Wiltshire for 20 years, and are specialists in writing Wills, advising on Trusts and helping with Probate.

Lasting Power of Attorney

WINTER PROMOTION

£75

OFFER 25% PRICE (Normally £100+VAT) SAVE

+VAT

WILL PRICES: £75+VAT SINGLE, £100+VAT JOINT If you have money or property and become unable to deal with your affairs because of an accident or illness your assets may be frozen. If you have a stroke, or develop Alzheimer’s, your family may have to apply to the courts to deal with your affairs. This can be expensive, may take a year or more to complete and a large sum of money may have to be deposited with the courts!

A Lasting Power of Attorney is a legal document that gives somebody of your choice the power to deal with your financial affairs if for any physical or mental reason you were unable to. It is the only document which gives this power but you can only complete one while in good health, so you need to act as soon as possible.

To make an appointment for a home visit please telephone:

01225 400060

Head Office: Redbridge House, Lower Bristol Road, Bath BA2 3EW www.wtponline.co.uk | david@wtponline.co.uk | 01225 400060

| later life

Is the elderly care system unfair?

We asked ANDREW DOUGLAS, partner at Awdry Bailey Douglas Solicitors, to examine the issue. He and his team specialise in elderly care.

W

ith ever increasing numbers of elderly people (the numbers of nonagenarians are the fastest growing sector of our demographic) means more of us need to take advantage of longer term elderly care services. 81% of people in care homes are over 65. 45% of those in care homes are self funders.

WHAT IS A SELF FUNDER?

This is a phrase used in the industry to describe people who are funding all their care costs. The rules are that if you have capital (to include a property) in excess of £23,250 you will have to self fund your care in its entirety and before you get help from the state. Your income will as a general rule always be used to contribute to your elderly care costs.

IS THE SYSTEM UNFAIR?

The simple answer is yes.

This statement is made in the knowledge that if you self fund the cost is higher for the same services as compared to being funded by a local authority. This manifests itself in various ways. Firstly the cost of a room per week in a care home is more expensive. Local authorities can on average purchase a room for £421 - £624 compared with a self funder who for the equivalent may on average pay £603 - £827 per week. Self funders in addition can be subjected to more regular price rises, a requirement for payments in advance, deposits, longer notice periods and the requirement to pay for unwarranted extras.

48

THEWESTWILTSMAGAZINE

WHAT CAN BE DONE?

Quite simply the government can step in to better support care homes and local authorities who are all under financial pressure. They could also provide more rights to self funders such as protection under the Human Rights Act, which rights only extend at present to those who are funded by local authorities. These hopes are unlikely to be fulfilled when it was this Government who postponed the £72,000 cap on how much anybody would have to pay for their care fees and has now got its hands and time full with managing Brexit.

Bassett, Devizes and Chippenham.

Alternatively visit their website where you have the option to complete a free quick enquiry form.

• www.abdcare.co.uk

“In the right circumstances there are a number of strategies that an individual can put in place to make their money last longer and shelter their assets for the benefit of themselves and others.”

ARE THEIR STRATEGIES THAT AN INDIVIDUAL CAN PUT IN PLACE?

In the right circumstances there are a number of strategies that an individual can put in place to make their money last longer and shelter their assets for the benefit of themselves and others. These include reviewing and investing in the right financial products, owning properties in the right way and making use of Trusts to name but a few.

If you want to know more, then for a free appointment and to find out the answers to questions that need answering email Andrew Douglas or his team on ajd@awdrys.co.uk or call 0800 072 8636. The firm has offices in Marlborough, Andrew Douglas Royal Wootton

The Old Filling Station 400 Ham Green, Holt BA14 6PX t 01225 783527 / 782408 e info@pietrawoodandstone.com

NEW HOLT SHOWROOM NOW OPEN

Opening Hours Mon-Fri 9.00-5.30pm Sat 9.00-5.00pm

www.pietrawoodandstone.com

Fulham Showroom 196 -198 Wandsworth Bridge Rd, London SW6 2UE

Tel 0207 610 6111

| house & home

Shaker Style

Looking for a new kitchen this new year?

If so, get in touch with the experts at Shaker & May, whose workshop is located on the edge of Frome.

52

THEWESTWILTSMAGAZINE

house & home | Shaker & May has opened a new showroom on the outskirts of Frome

A

t Shaker&May they believe that the true heart of every home is the kitchen, and understand the importance of taking the time to realize your dreams and aspirations.

Shaker & May can help you every step of the way, by offering a full site survey and consultation service, taking care to measure your space and gather information in preparation for your new design.

Their skilled designers draw on many years of experience in interior design and home improvement, providing you with a unique presentation that includes mood boards, hand drawn images, paint samples and fabric swatches to help you visualize.

The team combines the latest technology with traditional cabinetry skills, enabling them to make your kitchen with seamless precision and maximize all available space.

“The team combines the

latest technology

with traditional

cabinetry skills”

Their kitchens are built to last the test of time, without compromising on style and their craftsmen have a unique blend of talents and experience, delivering high quality craftsmanship from concept to completion.

By designing and hand-making the finest bespoke kitchens, they promise the new heart of your home will become the perfect backdrop for all of your special moments. For more information call 01373 764345, email info@shakerandmay.co.uk or see the website.

• shakerandmay.co.uk THEWESTWILTSMAGAZINE

53

Eds V A S thousan

s of pound

Has your kitchen seen better days?

Premier Kitchen Doors can transform your kitchen with replacement doors, worktops, sinks and hobs.

You could save up to 50% compared to a new kitchen...

Enjoy a fabulous new kitchen at a fraction of the cost Read our 5* reviews on our Checkatrade page

checkatrade.com/premierkitchendoors CALL

01225 459 559

www.premierkitchendoors.co.uk

Allsop Carpets & Flooring • Carpets • Vinyl • Naturals • Wood Flooring

Brintons Stripe Collection

www.allsopcarpets.co.uk | 01373 463866 or 07887 953014 Corner Garage, Christchurch St West, Frome BA11 1EB

Using British Manufacturers & Suppliers

Offering beautifully designed kitchens, or kitchen replacement doors, with a FREE innovative design & planning service • Stunning ranges including Contemporary, Traditional, Painted, Gloss and more • Expert Design & Installation • Appliances from the Industry’s Leading Manufacturers • The Homemaker Customer Care & After Sales Service 5-6 George Street, Warminster, Wilts BA12 8QA 01985 219200 | www.myhomemaker.co.uk

| house & home

Find your Home Inspiration

W

ith more than 25 years’ experience the business of home works, director Matthew Gould and his team have built up an enviable reputation in the area in the fitting of bathrooms, kitchens, home offices and bedrooms, bringing projects in on time and within budget. The company is proud to showcase a collection of stunning kitchens, bathrooms and bedrooms at its studio, based at the Hopton Park Industrial Estate in Devizes.

pleased about and which I think reflects the hard work put in by all members of staff over a number of years. In this industry we rely on customers to take something of a leap of faith by trusting us with their home renovation, and hopefully this will give them even greater peace of mind when they do so.”

The new year is an ideal time to spruce up your home; why not find out more by giving Home Inspirations a call on 01380 728644, visiting their website or popping into the showroom, which is open 6 days a week.

• homeinspirationsltd.co.uk

Home Inspirations has a team with vast experience who take great pride in seeing a job through to completion. After many years of hard work and outstanding customer care they have also just been awarded Which? Trusted Trader status. Matthew says, “This award is something the team are really

Home Inspirations is a Which? Trusted Trader

Book some ‘Studio’ time

T

ipadel, based on Handlemaker Road in Frome, is the region’s largest independent builders’ merchant, but it isn’t just a supplier for people in the trade. Members of the public can also take advantage of the

knowledge they have to find the right materials for any DIY project.

As well as building materials they also have their own independent showroom ‘The Studio’. With over 30 years of industry experience they know what they’re doing and their

kitchen and bathroom showroom offers a fantastic selection of designs and has friendly, knowledgeable staff on hand to help you make the right choice. You’ll find a wide range of well fitted contemporary and traditional displays, showcasing their exclusive range of kitchens and bathrooms, all laden with innovative products and design features from the industry’s top manufacturers.

Tipadel also offers a design service, producing 3D models of your ideas. Once you’ve settled on what you want they will call in their trusted fitters to come and make your dream kitchen or bathroom a reality. For more information call 01373 451600 or take a look at their website.

The Studio’ in Frome carries bathroom and kitchens from the industry’s top manufacturers

58

THEWESTWILTSMAGAZINE

• tipadel.co.uk

SOVEREIGN DAMP PROOFING & CONSTRUCTION LTD APPROVED CONTRACTOR FOR THE NATIONAL TRUST & CROWN ESTATES

Wiltshire’s Leading Independent Property Management Company 12 St John’s Street, Devizes SN10 1BD t 01380 720400 e debbie@marsdenslettings.co.uk www.marsdenslettings.co.uk

General home maintenance for all your home needs • General handyman works • Fitting & erecting furniture • Electrical repairs • Gardening & fencing • Painting & decorating • Plumbing

CELEBRATING 35 YEARS IN BUSINESS Rising Damp - Basement Waterproofing Specialist Re-Plastering Replacement Wall Ties Woodworm, Dry & Wet Rot Treatment Approved Delta Membrane Installer Protected guarantee available - working to BS6576

Email: scott@sovereigndpc.co.uk

www.sovereigndpc.co.uk

Professional & reliable service

Call 01225 800537 /07538 206917

CALL TODAY TO ARRANGE A SURVEY

01249 716161 01225 811222

Unit 1, Ingoldmells Court, Edinburgh Way, Leafield Ind Estate Corsham, Wiltshire SN13 9XN

Ten Enterprise Centre, Whitehorse Business Park, Ascot Court, Trowbridge BA14 OXA

www.homefix365.co.uk

alex@homefix365.co.uk

OPEN TO RETAIL & TRADE SPECIALIST SUPPLIERS OF QUALITY BATHROOMS & BATHROOM PRODUCTS

We are the number one source for heating and plumbing in Trowbridge and surrounding areas. We can supply a huge range of products: RADIATORS BOILERS CYLINDERS UNDERFLOOR HEATING SHOWERS COMPLETE BATHROOM SUITES ACCESSORIES

FIND LUXURY BATHROOMS AT LOW LOW PRICES Unit 6-7 Riverway, Trowbridge, Wiltshire BA14 8LL

01225 765000

www.activeplumbingsupplies.co.uk

health & wellbeing |

NEW YEAR From getting fit and feeling energised to indulging in a bit of ‘me time’ after a hectic festive season, here’s our guide to feeling great in 2017.

NEW YOU THEWESTWILTSMAGAZINE

63

| health & wellbeing

BOWOOD

Derry Hill, Calne Bowood is the perfect place to detox with a treatment in their spa or a round of golf on their championship course. Winding through the Estate, the beautifully manicured course blends perfectly with the countryside. A driving range is situated next to the 3-hole academy course and is a great place to practice your skills. Alternatively, you can relax and indulge mind and body at The Spa. Take a dip in the infinity pool with its breath-taking views, work out in the gym, or treat yourself to a range of treatments, designed to leave you feeling revived and pampered.

From spa breaks to day packages, Bowood offers a haven of calm in a busy world. Bowood brings you the ultimate in pampering and relaxation treatments, enabling you to restore your physical and mental wellbeing. Membership opportunities are available at both The Spa and Golf at Bowood bringing a wealth of privileges. Call 01249 822228 to find out more.

• bowood.org

DEB’S DANCE FITNESS

Bradford on Avon, Trowbridge, Warminster, Westbury

Debbie Bailey offers a range of fitness classes to suit all ages and abilities – giving you the opportunity to get fit, socialize and meet new people. Classes take place on different days at Leigh Park Community Centre, Warminster Civic Centre and more – see her advert or website for class details.

Other classes include Zumba® Toning, which combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused moves to create a

64

THEWESTWILTSMAGAZINE

Bowood Spa is a haven of tranquility

calorie-torching, strength-training dance fitness party. Using toning sticks or light weight dumbbells, you’ll work every muscle group while you groove. Along with lightweight upper body resistance, you’ll work against gravity or the floor to define your leg and ab muscles.

Other great options include Debbie’s pilates and wellbeing class, which offers 30 minutes of gentle pilates followed by 30 minutes of meditation, and her morning medication group, which takes place on Thursdays at Trowbridge Town Hall. Call Debbie on 07941 112893 or take a look her Facebook page for more information.

• Facebook: Debs Dance Fitness

FACE 2 FACE CLINIC

Stone Mill (Next to The Shires), Court Street, Trowbridge If you want to look good, feel younger and more confident in 2017 consider a visit to Face 2 Face Medical Cosmetic Clinic in Trowbridge. It is a known fact that, as we get older, both men and women see the effects of ageing, our skin loses volume, begins to sag and becomes more lined around the eyes and forehead. Whilst no

one can halt the ageing process we can help significantly reduce the visible signs of ageing using the latest, most effective non-surgical cosmetic procedures available.

All treatments are preceded by FREE consultations. Face 2 Face Clinic strongly believes in practicing safe procedures and obviously wants their clients to be happy with both their results and their treatment.

The Clinic also offers follow-up appointments on some treatments.

Call today on 01225 761824 or email face2faceclinic@ymail.com for details.

• face2faceclinic.com

FIRST STEP GYM

Leafield Industrial Estate, Corsham Corsham-based and open 7 days a week, First Step Gym offers a range of membership options to suit every

Face 2 Face Clinic

Call us on

01225 812816

MEMBERSHIP OR PAY AS YOU GO NO MINIMUM CONTRACT OR JOINING FEE

Swimming Pool • Sauna • Beauty & Treatment Room Personal Training • Hot Showers • Complimentary Towels Les Mills Classes • Smith Machine • HD Elite Power Rack Lifting Platform • Full range of Dumbbells • Life FitnessTM equipment Leafield Industrial Estate, Corsham SN13 9SW firststepukgym.com

e debbiebailey4@sky.com m 07941 112893 CLUBBERCISE

ZUMBA

®

FITNESS & BODY Fresh, fun, easy to follow dance routines to CONDITIONING club classics from 90’s Workout with a rave to the latest dance party feel! anthems. Classes are taught in a darkened WEDS 7.30-8.30pm room with disco lights Warminster Civic Centre and glow sticks!

THURS 6.45-7.45pm MON 7-8pm Leigh Park Community Leigh Park Community Centre, Westbury Centre, Westbury With instructor THURS 7-8pm Mike Leitch John Of Gaunt ALL School, Trowbridge CLASSES

For other classes in Trowbridge & Warminster see website

£6! or 2 for £10 (Leigh Park only)

MIND BODY WORKOUT FOR CORE & BACK STRENGTH Using pilates mini balls for extra support.

Mats provided.

WEDS 9.45 -10.45am Leigh Park Community Centre, Westbury THURS 10 - 11am Trowbridge Town Hall FITNESS PILATES & CORE CONDITIONING A combination of pilates and core conditioning to improve posture, tighten abs and strengthen the back.

Debs Dance Fitness FOR 50+ & BEGINNERS

ZUMBA TONING ®

@DebsZumba MORNING MEDITATION &

Combines targeted GENTLE PILATES Sing-a-long music & fun routines to help body sculpting stimulate body & mind 30 minute gentle pilates exercises and to gently stretch and MON 11.30-12.30pm high-energy cardio & WEDS 11.30 12.30pm revitalize Followed by work with Leigh Park Community Latin-infused Zumba® 30 minutes of Centre, Westbury meditation to help you moves to create a TUES 10.15-11.10am deeply relax, reduce calorie torching, Codford Village Hall stress & to induce a strength training TUES 12.30-1.30pm sense of wellbeing. dance fitness party.

St James Church Hall, Trowbridge Classses are held in MON 10-11 am THURS 12-1pm an aromatherapy & WEDS 6.15 -7pm St Margaret’s Hall, fragranced room.

Leigh Park Community Bradford on Avon Centre Westbury THURS 6.45-7.45pm THURS 10-11am South Broom Infants Trowbridge Town Hall School Devizes FRI 10-11am Warminster Civic Centre

| health & wellbeing lifestyle and fitness aspiration. They don’t believe that “one size fits all” when it comes to fitness clubs, so you can opt in as much, or as little as you like. What you are guaranteed when you visit though is a fully equipped gym complete with Life Fitness cardiovascular machines and a comprehensive free weights area

If the gym isn’t for you there is always swimming, have you tried the latest SwimTag technology? It gives you the opportunity to track calories burnt in the pool, your stroke rate and your distance swam as well as giving you the chance to take part in a range of online virtual challenges.

Alternatively choose from a wide range of group exercise classes, several sites are running Discovery Events from 23- 31 January, an opportunity to your perfect class for FREE. Find out what’s happening at your local site on the website.

• placesforpeopleleisure.org

“What you are guaranteed when you visit is a fully equipped gym complete with Life Fitness cardiovascular machines and a comprehensive TROWBRIDGE free weights area” First Step CHIROPODIST plus instructors on hand to make sure you’re getting the most out of each exercise. Two studios offer a wide variety of classes including spin, yoga and circuits, and they also have their own 15m swimming pool available too. And once you are done with your workout you can wind down in the sauna, or perhaps you’d like a treatment at their inhouse beauty studio? The choice is yours… Call to find out more on 01225 812612.

• firststepukgym.com

PLACES FOR PEOPLE LEISURE

Bradford on Avon, Melksham, Trowbridge, Westbury & Warminster To help get your January off to a great start Places for People Leisure are encouraging people to be more active with a fabulous offer of £20.17 for a gym or swim membership with nothing more to pay until 1 February (if you join between 1-9 January 2017. T&Cs apply.)

They’re also offering a deal on Personal Training all month. If you fancy a bit of one to one support, setting yourself new goals or being pushed a little more then why not book 1 hours Personal Training for just £20.17 at your nearest gym.

66

THEWESTWILTSMAGAZINE

St Georges Works, Trowbridge Feet have a lot to contend with. Not only are they tasked with carrying our entire body weight for up to 10,000 steps a day, we squash them into an unhealthy array of sweaty trainers, high heels and flip-flops. Figures from the Society of Chiropodists and Podiatrists show that 80% of UK women suffer problems with their feet, while one in five men suffer foot pain most days. If your feet are looking unloved, or are feeling sore why not make an appointment with Trowbridge Chiropodist Peter Wilkinson? “For 15 years I have supplied a trusted

Trowbridge Chiropodist

and caring chiropody service in Trowbridge and throughout Wiltshire.” Says Peter. “As a fully trained and qualified chiropodist I pride myself on being able to offer a full range of treatments to suit all my patients’ needs, whether it is for verrucae, corns, calluses, ingrown toenails, foot care for the elderly, diabetics and those with poor circulation or just advice and support.” Peter is a member of the Institute of Chiropodist and Podiatrists and is registered with the Health Professions Council.

As we look towards summer we uncover our feet from winterwrapped socks and boots, swapping them for flip flops and sandals. It’s time to get rid of any hard skin, trim your toenails and then step out with your best feet forward. Call to make an appointment on 01225 571030 they even offer home visits, subject to availability.

• trowbridgechiropodist.co.uk

Places For People are offering a full membership for just £20.17 for all of January

The

Westmagazine Wilts

Have you seen our new website?

Trowbridge Chiropodist Peter Wilkinson M.Inst.Ch.P

IMPROVING YOUR FOOT HEALTH

It has a link to the latest edition of the magazine plus loads of extra local content & features.

No subscription required www.westwiltsmag.co.uk

We can help with... • corns • calluses • hard skin • ingrown toenails • fungal nail infections • footcare for the elderly, diabetics & those with poor circulation • advice & support Member of the Institute of Chiropodist and Podiatrists

Call today to make an appointment

Tel: 01225 571030

www.trowbridgechiropodist.co.uk Find us at: 13 St Georges Works, Silver St, Trowbridge, Wiltshire BA14 8AA

Find us on Facebook: Trowbridge - Chiropodist Follow us on Twitter: @TrowChiropodist

| competition

Win a Spa Day for 2 at Woolley Grange!

Win a Taster Spa Day for two this new year at the lovely Woolley Grange Spa. To enter, read all about the spa and answer the easy question below.

THE SPA

Nestling in the beautiful 14 acre gardens of this Jacobean manor house, this contemporary Spa offers a welcome escape from the winter chill.

The ‘oh-so-warm’ indoor pool, steam room and sauna, help to release tense, cold muscles. Combine this with a wonderful Elemis treatment, a massage or a facial, and you can forget wintry aches and pains. Relax afterwards with a magazine on the sofas in the Spa reception, or with a coffee by the fire in the hotel lounge.

A ONE-TO-ONE SKIN CONSULTATION & FACIAL

From January to March, the Spa is offering a one-to-one skin consultation with every ELEMIS facial, plus 15% off your next facial appointment. In the consultation your therapist will discuss and assess your skin and provide advice on the skincare regime and products that would best suit you. By then regularly following the right skincare regime, tired, dull complexions can become clearer, smoother and softer.

TREATMENTS & PRODUCTS THE ELEMIS BIOTEC FACIAL The Spa offers a range of ELEMIS facial and body treatments, even specialist ones for pregnant mums, as well as Jessica nails, for hands and feet.

The skilled therapists at Woolley are happy to discuss which treatment may suit you best and what is involved in each procedure. The Spa also stocks a wide range of ELEMIS products in the Spa shop. These products come with the benefit of expert advice from the Spa therapists.

Both ELEMIS treatments and the Spa shop are available to everyone – you do not have to be a spa member or a hotel resident to book or buy.

68

THEWESTWILTSMAGAZINE

ELEMIS BIOTEC facial treatments are great for rejuvenating tired or ageing skin. Using the BIOTEC machine along with natural active ingredients, such as Alaria Esculenta seaweed, microcurrent pulses are delivered deep into the skin, resulting in a visibly more radiant and luminous complexion. The range of facials can be seen in the brochure on the Woolley Grange website or by talking to one of the Spa therapists.

Spa packages can also be found on the website as well as information on Spa membership.

• woolleygrangehotel.co.uk/spa

WIN A SPA DAY FOR TWO AT WOOLLEY!

We are lucky enough to be able to offer our readers the chance to win a Taster Spa Day for two. On the day you’ll enjoy a 30-minute Elemis or Jessica treatment of your choice, tea, coffee or a soft drink, and full use of the spa facilities including pools, steam room and sauna, and the beautiful gardens of Woolley Grange. This day usually costs £55 per person. To enter simply email your answer to this easy question to comp@wired-publishing.co.uk

NAME ONE OF THE NATURAL ACTIVE INGREDIENTS USED IN AN ELEMIS BIOTEC FACIAL...

Email your answer now - good luck!

Ts&Cs: Closing date for entries is 31/01/17. The competition is only open to persons 18 years or over. The winner will be randomly picked from all correct entries. No cash alternative. Spa days are only available Mon-Fri and during school term times. We may pass on your details to Woolley Grange Hotel so they can contact you with relevant information and special offers. If you would prefer your details were not passed on please state NO INFO on your entry.

See our range of stunning armchairs & sofas instore today!

JANUARY SALE

NOW ON! 01985 847031 | sofacoplus@yahoo.co.uk| www.sofaco.co.uk | 15 George Street, Warminster, BA12 8QA

| bath rugby

BATH MEN’S WALK

Coming this March is the Bath Men’s Walk, a charity fundraiser designed specifically for men, raising funds for the Bath Rugby Foundation and Dorothy House.

O

n Saturday 18th March two Bath charities are hoping a record number of men will take to the streets of Bath in the fifth annual Bath Men’s Walk to show their support for Bath Rugby Foundation and Dorothy House Hospice Care.

The eight-mile event takes approximately two hours to complete.

It starts with registration at Dorothy House in Winsley at 11am and finishes at the Rec, the home of Bath Rugby with a short detour at The George for refreshments! Once at The Rec, walkers are treated to a screening of the day’s Six Nations action, a pie and a pint. This year walkers will be treated to both the France v Wales match at 3.45pm and the big one, England v Ireland at 5pm.

Last year, thanks to the efforts of all who took part, the charities raised over £45,000 to help their work in the local community. Participants pay £25 for their entry and pledge to raise a further £50 for the charities.

Bath Rugby Foundation General Manager, Mandy Gardner said: “Bath Men’s Walk is one of the highlights of the Foundation’s fundraising calendar. Seeing men of all ages, fathers and sons, friends and family, putting on their walking boots in aid

Complete the Bath Men’s Walk and see the likes of Bath’s Anthony Watson line up for England against Ireland in the Six Nations

“Last year, thanks to the efforts of all who took part, the charities raised over £45,000 to help their work in the local community.” of two brilliant local charities is always inspiring. Not to mention a great day out!

We hope to see even more men taking part this year.”

Emily Knight, Event Fundraiser, Dorothy House Hospice Care said: “Last year’s Bath Men’s Walk was a great success with almost 600 men and boys taking part, the feedback from our regular walkers is that the event has become an annual fixture among Bath rugby-goers.

UPCOMING FIXTURES To buy tickets call the Ticket Office on 0844 448 1865 or go to the website.

70

6 January

19:45

A

Newcastle Falcons

AP

13 - 15 Jan

TBC

A

Bristol Rugby

ERCC

20-22 Jan

TBC

H

Pau

ERCC

27 Jan

19:45

H

Gloucester

AWC

4 February

15:00

A

Newcastle Falcons

AWC

10 February

19:45

H

Northampton Saints

AP

TV

18 February

15:00

H

Harlequins

AP

TV

THEWESTWILTSMAGAZINE

TV

TV

It’s also an important fundraiser for both charities and the vital funds raised for Dorothy House will enable us to provide patients and their families with the specialist palliative and end of life care they need when it matters most.”

Simon Holdsworth, Managing Partner of main event sponsors Thrings and a member of the firm’s walking team, added: “Every year the walk generates huge amounts of interest and excitement among staff at Thrings, and the firm is very pleased to be extending its partnership with the event for a fifth successive year. And while raising much-needed funds for two fantastic organisations is motivation enough, the prospect of a pie and a pint while watching the culmination of the Six Nations championship at the Rec might just offer walkers that little bit of added incentive.

• bathmenswalk.co.uk

| puzzles

Tea Break Teasers PRESIDENTS WORDSEARCH

What/who is missing from the grid?

ARTHUR BUSH CARTER FORD HOOVER

SUDOKU

MEDIUM

JEFFERSON KENNEDY MADISON NIXON OBAMA

REAGAN ROOSEVELT TAFT TRUMP WASHINGTON

WIN A £10 NEXT VOUCHER! Email your answers to these trivia questions to comp@wired-publishing.co.uk by 23.01.17 to be in with a chance of winning a £10 Next Voucher.

Good luck!

Q1: Who was James Monroe’s Vice President from 1871-1825?

LAST MONTH’S SOLUTIONS Wordsearch missing word: ZWOLF Quiz answers: 1: Viejo Pascuero 2: Blitzen 3: Clement C Moore 4 The Beach Boys 5: Blue

72

THEWESTWILTSMAGAZINE

Q2: Who was the last Whig President?

Q3: Who was President at the beginning of WWI? Q4: What is the President’s spouse traditionally known as?

Q5: What does the acronym POTUS stand for?

Be sure to include your contact details so we can get in touch with you if you are our winner!

| last word

T

hose of you who read this column regularly (and who pay close attention) will be aware of the fact that on 1 January 2016 I started something called Kx365.

It entailed making a commitment to walk, run or cycle a certain distance every day for a year (hence the 365 bit, although as 2016 is a leap year I got to do 366 days!) By the end of 2016 - as I write a few days still remain - I’ll have covered pretty much bang on 4000km, at an average of around 11km per day. I am, I must admit, rather pleased with myself as I have had to do it when I have been ill, while on holiday, in the rain, the cold and the dark but I have always managed to make time for it. Even my four year old has occasionally chimed in with “Don’t forget your 5k Daddy”. So, having completed this challenge I have been looking forward to 2017 and trying to think about what I could do next. Something that will be as much of a challenge (but perhaps not as long term) as the Kx365 and perhaps something with somebody else rather than just on my own. So when a friend of mine mentioned he was going to cycle from Lands End to John O’Groats in May 2017 I signed up immediately.

We won’t be doing it fast, don’t worry! We’ll be taking a leisurely two weeks to complete the challenge, which averages out at around 75 miles a day. That doesn’t really sound like much, it’s just words on paper, but once you start to break it down it becomes

74

THEWESTWILTSMAGAZINE

Le Jog quite daunting, and, because we’re going from Lands End to John O’Groats and not the other way round it’s all uphill!

to keep anyone awake at night!!

No. I shall remain hirsute and just remember to take lots of lovely, soothing cream.

Perhaps surprisingly, the actual cycling isn’t the big worry for

One of the other slight concerns, and one we can,t do anything

“We’ll be taking a leisurely two weeks to complete the challenge, which averages out at around 75 miles a day. That doesn’t really sound like much, it’s just words on paper, but once you start to break it down it becomes quite daunting” me though. I’m also not too worried about the logistics of it all, where we will stay, how we will get all our gear from one point to another, the weather, even the question of whether I’ll be fit enough physically and mentally to do it. We have that under control, in no small part because my friend’s wife is going to be helping us with almost all of it! No, the big choice I have to make, and I won’t lie it’s giving me sleepless nights, is whether or not to have the ‘back, sack and crack’, body hair removal procedure. As you can imagine, that amount of cycling every day for two weeks is going to play havoc with the undercarriage and body hair can exacerbate the situation enormously. I am fairly certain I have made my decision already and, to be honest, it was not too difficult. I think most men have, to show solidarity with their wives/ girlfriends, had a bit of a go at hair removal, but to have someone ferreting around in that area with hot wax, or even, as I have just been informed, bleach, is enough

about anyway, is the weather. I was discussing the challenge with a friend who has done a number of long-distance rides, and he said, quite matter-of-factly “Don’t forget in Scotland, in May there is still a fair chance of some snow”….

SNOW!!! I am not a huge fan of cycling in anything other than what can only be described as fair weather, so the very mention of snow made me think that perhaps I had bitten off more than I could chew. All joking aside it will be a very memorable two weeks and definitely an unforgettable experience. If it snows it snows and if it doesn’t well my prayers will have been answered.

Phil Rockliffe