The Woking Journal by The Woking Journal

ISSUE 2

JANUARY 2014

WOKINGJOURNAL.CO.UK

THE WOKING JOURNAL - Knaphill - Horsell - Woking - West Byfleet - Woodham -

LOCAL INDEPENDENT BUSINESS & SERVICE DIRECTORY DELIVERED FREE TO OVER 4,000 HOMES EVERY MONTH

17/12/13

14:53

Page 1

ilme nt

52026速Woking Print ad 135x180

prin

ting

desig

finis

hing

fulf

BUILDING ON TRADITIONAL VALUES

Woking Print have been printing for local businesses since 1977. For all your design & print needs please contact Andrew, Jarrod or Malcolm. We will be delighted to help. Woking Print The Print Works St Johns Lye, Woking Surrey, GU21 7RS 01483 884884 sales@wokingprint.com www.wokingprint.com

WOKINGJOURNAL.CO.UK

To advertise, get in touch at enquiries@wokingjournal.co.uk

THE WOKING JOURNAL LOCAL INDEPENDENT BUSINESS & SERVICE DIRECTORY

ADVERTISERS AL PASHA CUISINE ANTHONY FACCINI ACCOUNTANCY BROADCAST SERVICES LTD AUDIO VISUAL HIRE BOURNE VALLEY GARDEN CENTRE CHALEY HAIR & BEAUTY CREDIBLE FITNESS PERSONAL TRAINING FORTRESS SECURITY HAIR MEKANIX SANG THAI RESTAURANT SURREY PHOTO THE GURU BALTI HOUSE TUTORING SERVICE WOKING PRINT

6 4 24 6 6 14 11 7 16 10 16 11 2

CONTACT WWW.WOKINGJOURNA L. C O. U K ENQUIRIES@WOKINGJOURNAL.CO.UK ADVERTISING@WOKINGJOURNAL.CO.UK

T: 07507 645757

EDITORIAL@WOKINGJOURNAL.CO.UK

T: 07800 658215

COVER PHOTOGRAPH Ruins and Crow, Pyrford © Kevin Holding

WWW.SURREYPHOTO.CO.UK

ILLUSTRATIONS © Rob Taylor. For more samples of his work and to get in touch, please visit:

WWW.ROBERTTAYLORCREATIVE.CO.UK

DISCLAIMER Although the editor and publisher have made every effort to ensure that the information in this issue was accurate at the time of publication, they do not assume and hereby disclaim any liability or responsibility to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause, such as from non-publication of any advertisement. Printed by Woking Print. All rights reserved. Reproduction in whole or in part without written permission is strictly prohibited. Copyright © 2014 The Woking Journal Limited. WOKINGJOURNAL.CO.UK

Anthony J. Faccini Accountancy and Taxation Services Annual Accounts and Taxation carried out for the Self Employed, Companies and Individuals, together with the Independent Examination of Charity Accounts.

Personal Service & Fast Turnaround of Accounts Visits if Required

FOR A RELIABLE & PROFESSIONAL SERVICE CALL NOW ON

01483 714182 www.ajfaccountantswoking.co.uk email: tony.faccini@tiscali.co.uk

Established 1988 Hatter House Abbotsford Close Woking GU22 7BJ

WOKINGJOURNAL.CO.UK

To advertise, get in touch at enquiries@wokingjournal.co.uk

EDITOR’S LETTER

ith another New Year comes our annual opportunity for an exciting fresh start. It’s time to think forward, dream big, live well, work hard and be fearless as you face the boundless possibilities of 2014. Just remember, these next twelve months aren’t going to fill themselves. First stop on your plan to seize the day? Head over to page 14 for our feature on Credible Fitness, a fantastic local personal training business promoting health and wellbeing. In fact, we were so inspired by the motivational words of our fitness expert Deborah Evans, we thought it was high time we kicked our breakfasts into gear. So put down that bland box of cereal, abandon your carb-ridden toast, and feast your eyes on page 22. Breakfast is served. If sitting down is more your thing (don’t worry, it’s ours too), then train your brain with some puzzles on page 18, and fill up your new diary with the butterﬂyriddled events section on page 8. With all of that on your mind, (and on your plate), we wish you happiness, health and prosperity for 2014.

Sophie & Nile WOKINGJOURNAL.CO.UK

CHALEY HAIR & BEAUTY We also sell hair products, extensions and much more!

Call in for all your Hair & Beauty Services OPEN MON-SAT TEL: 07727 643 260 30 CHERTSEY ROAD WOKING GU21 5AJ

Relaxing & Treatment Eye Lash Extensions Micro-Bonding Facial Waxing Wash & Set Kinky Twists Rope Twists Gel Twists Lace Wigs

WOKINGJOURNAL.CO.UK

AL Pasha Authentic Turkish & Persian Cuisine 29 GOLDSWORTH ROAD WOKING GU21 6JT

FREE DELIVERY

01483 750 569

To advertise, get in touch at enquiries@wokingjournal.co.uk

Hair Mekanix Ladies & Gentlemen’s Haircutters

Hair Mekanix is Surrey’s premier Hair and Beauty Salon group, offering the best in Hair Cutting, Styling and Finishing. Located in the hear t of West Byfleet and in Bourne Valley of Addlestone, both of our superior salons include a Nail Bar, as well as an extensive list of Beauty and Holistic Therapies. Our philosophy is of one vision; that the client remains at the forefront of our minds and that they receive the best treatment and care. Our individuality and creativity is fundamental to our business success. We take this oppor tunity to thank all our customers and we look forward to welcoming you to our salons this New Year!

Station Approach, West Byfleet KT14 6NE – 01932 350877 Bourne Valley Garden Centre KT15 3TH – 01932 344450 www.hairmekanix.co.uk Don’t forget to mention The Woking Journal when you call!

WOKINGJOURNAL.CO.UK

OUT & ABOUT

JANU INTOUCHABLES WOKING NEW CINEMA CLUB 9 JANUARY

Cosy up on January 9th with one of the most exciting foreign films of recent years. Following the captivating tale of a wealthy quadriplegic gentleman and his new carer, an ex-con with an unsavoury history, Intouchables is a lingering tale of friendship and self-discovery. 20:00 – 23:30, Mayford Village Hall; non-members arrange entry at wncc.org.uk

DRAWING WORKSHOP THE LIGHTBOX 29 JANUARY

Get your pencils at the ready for The Lightbox’s drawing workshop this January, as they invite artist and illustrator John Haslam to inspire sketches from around the gallery. Visitors aged 16 and over welcome. The Lightbox, Chobham Road, GU21 4AA; thelightbox.org.uk 8

WOKINGJOURNAL.CO.UK

OUT & ABOUT

UARY

BUTTERFLIES IN THE GLASSHOUSE WISLEY GARDENS 18 JANUARY – 9 MARCH

Lift yourself from the winter blues with a colour explosion at Wisley Gardens, as they welcome a stunning array of butterﬂies into their glasshouse. Watch as these fascinating creatures from far-away lands perch themselves delicately on exotic plants, or perhaps even land upon your shoulder! With everything from gigantic chrysalis sculpture installations to butterﬂy face painting, it’s sure to transport you to your very own tropical paradise. RHS Garden Wisley, Woking, GU23 6QB; rhs.org.uk Please feel free to get in touch by emailing enquiries@wokingjournal.co.uk

WOKINGJOURNAL.CO.UK

PROMOTION

PRECIOUS MEMORIES

o wedding day would be complete without the images captured in your photo album. These snapshots of your special moments are treasured forever, there to revisit and cherish for years to come. They are the most special mementos of your experiences shared on the day of a lifetime. Finding the right photographer for the job is an important decision in the wedding planning process – and yet for many, it is one that is rushed or overlooked. Do you prefer a traditional approach with posed images and conventional lighting? Are you looking for a naturalistic style with lots of candid shots? Or perhaps a touch of the glitz and glamour of fashion photography in your bridal portraits?

hatever your p r e fe r e n c e s , making these decisions should by no means be stressful. Professional wedding photographers have a range of packages to suit every budget and situation,

10 WOKINGJOURNAL.CO.UK

and the equipment and expertise to ensure that your every whim is catered to.

or example, consider arranging to meet your photographer for a “first look”. This is an opportunity for the bride and groom to share a quiet moment before the ceremony, and ensure the day is as stressfree as possible, knowing that those intimate must-have shots are taken care of hours before the wedding. Many photographers also offer a range of printing and portfolio services so that your photos can take pride of place in the home. From high-resolution images on disc to beautifully bound hardback albums, the magic of image making is safe in the hands of Kevin Holding at Surrey Photo.

Serving clients in London, Surrey & the South-East call today on 07932 725453 or 01932 406688

www.surreyphoto.co.uk

An approved company member of the Master Locksmiths Associa7on we specialise in: •  Locks, •  Safes, •  Gates, •  Grilles & Shu@ers, •  Door Closers •  Access Control. No Job too big or too small

Telephone: 01483 764559 / Email: sales@fortress-‐security.com / Website: www.fortress-‐security.com Master Locksmith Associa7on (MLA) Approved,

Are

CSCS Approval,

Safe Contractor Approved

you struggling with your English or French classes?

I am currently looking for tutees ahead of the upcoming exam period, and would love to help you with your studies. I have a BA Honours in English Literature and French, and spent a year teaching in France. Individuals or small groups welcome, from primary school to A Level standard. Prices from £20/hour Please email: sophie_clare@hotmail.co.uk

Don’t forget to mention The Woking Journal when you call!

WOKINGJOURNAL.CO.UK

PROMOTION

BOURN VALLEY GAR CENTRE

TUTORING SERVICES

WJ CREDIBLE FITNESS

CHALEY HAIR & BEAUTY

FORTRESS

SANG THAI

AL PASHA

WOKING PRINT THE GURU

12 WOKINGJOURNAL.CO.UK

NE RDEN E

BROADCAST BROADCAST SERVICE SERVICES

HAIR MEKANIX

ANTHONY FACCINI

SURREY PHOTO

WOKINGJOURNAL.CO.UK

PROMOTION

Credible Fitness All About You

As the annual New Year’s weight battle looms, Deborah Evans from Credible Fitness is whipping Woking’s women into shape with her inspiring Personal Training courses, and fat-busting Fit Camp sessions

ith the toll of every New Year’s Day comes the timely promise of millions of women. After a long, hard look in the mirror, and a hurried contemplation of a sin-laden Christmas, the stern sense of determination sets in. “This will be the year,” you tell yourself. “I will lose weight, eat sensibly, and transform myself into a vision of health and happiness.” Dumbbells mysteriously emerge from the depths of your wardrobe, plastic wrap is torn eagerly from new food diaries, and photos of bikini-clad models are fervently ripped out of magazines and stuck onto every kitchen cabinet in sight. Inevitably there are a few good days, where your regime is adhered to faultlessly. Then a New Year’s dinner party emerges, an innocent coffee invitation, 14 WOKINGJOURNAL.CO.UK

an irresistible craving or two, and that steadfast determination wafts away on the steam of a creamy hot chocolate. The dumbbells are cast away under the bed, the food diary is guiltily buried, and those scantily clad models? Well, you never liked them anyway. And sure enough, as January pushes on, your resolve withers into dust.

ersonal Trainer Deborah Evans tells you why this year is different. Credible Fitness approaches the tricky issue of weight loss from three important angles. Firstly, it tackles physical fitness, by improving ﬂexibility, muscle toning, and physical form. Deb loves training outdoors, using fresh air and sunshine to help invigorate her clients, in a sociable and supportive environment. Each session is tailor-made for individuals, ensuring every exercise is customised to help you reach your goals.

Secondly, she considers nutrition, as her clients embark on a four-week detox, eliminating ingredients such as wheat, dairy and alcohol. These changes replace harmful ingredients with a cleaner diet, improving hydration, energy levels, and removing chemicals in favour of natural foods.

“

enu-planning is one of Deb’s specialties, and her meals not only slot in easily with hectic lifestyles, but are also realistic to maintain. Many women find themselves startled at what they’re encouraged to eat, with traditionally fatty foods taking top spots on the breakfast menu. She muses that, “It’s not a diet, this is a way of life. It’s a lifestyle change we’re creating here.” Finally, Deb looks into each clients’ mental approach to losing weight, by challenging personal perceptions, changing existing mentalities about weight, and discovering what is achievable for you. “A lot of it is about your mind,” says Deb, “and changing how you think about yourself.”

”

It’s a lifestyle change we’re creating

er mantras are strictly motivational. With a desire to help women reach their goals and improve self-esteem, comes an understanding that faultlessness is dangerously unattainable. “If you are

caught out, don’t beat yourself up about it. In an ideal world we’d all do it right 100% of the time, but you can’t. If you can be good 80% of the time, you’re going a long way to achieving what you want.” Instead of demanding perfection, Deb gives individuals the tools to manage their diets, and sustain exercise routines beyond a simple one-hour session. With increased energy levels and improved fitness, clients find themselves on an upward spiral of success.

n her own words, “You’ve got to batter down the excuses of why you can’t do this.” It’s about transforming the negative associations of weight loss into positive ones; about reinventing the banality of exercise into something you genuinely enjoy. And above all, Credibe Fitness is about energising yourself with a newfound confidence and a sense of determination that truly lasts. So come on ladies, because this really is your year.

Personal Training from £35/hour for 12 sessions, plus a free initial assessment Fit Camp £97 for 12 sessions over 4 weeks Call Deb Evans on 07970 428 734, or email Deb10@credibleﬁtness.co.uk

Sang Thai www.sangthai-woking.co.uk

OPENING HOURS: 12 noon - 2pm 6pm - 11pm CLOSED MONDAY

Takeaway collection 10% off! Free delivery over ÂŁ20!

18 The Broadway, Woking, Surrey, GU21 5AP RESTAURANT WOKING

A La Carte Menu OFF Food ON DINING IN! Only Valid until the 31st March 2014

Tel: 01483 722950 / 764710 / 773758 We offer most of our menu for take away and give a 10% discount. Take a look at our menu online and call us with your order!

THE GURU The Guru Balti House

48 Westfield Road Old Woking GU22 9NG

01483 724440 - 725080

www.the-guru.org.uk 16 WOKINGJOURNAL.CO.UK

To advertise, get in touch at enquiries@wokingjournal.co.uk

THE WOKING JOURNAL Are you a hedge-cutter or hairdresser? Plumber or piano teacher? Man-witha-van or masseuse? Butcher, baker or candlestick-maker? From washing machine repairs to wedding planning, whatever your trade or business, The Woking Journal is teeming with advertising possibilities. It’s the very best way to get your independent business through the doors of local residents.

THE ADVERTISING COPY DEADLINE FOR THE FEBRUARY ISSUE IS...

January 22nd

Don’t forget to mention The Woking Journal when you call!

WOKINGJOURNAL.CO.UK

PUZZLES

e l z z Pu e g a P Check

back next month for solutions!

SUDOKU

PICTOGRAMS AID AID AID AID AID CHTONGUEEEK GIVE GIVE GIVE GIVE GET GET GET GET

18 WOKINGJOURNAL.CO.UK

PUZZLES

CROSSWORD

ACROSS

1 Unnecessary (9) 6 Bursary (5) 9 Owns (3) 10 Begin (5) 11 Jeers (7) 13 Chinese term for natural energy (3) 14 Comet (6) 15 Infant duck (8) 18 Satisfy (4) 21 Not now (5) 23 Singular (3) 24 Appeal (4) 25 Possess (3)

26 Gritty, beachy (5) 27 Regard (6) 28 Present (4) 30 Magnificent (8) 32 Competition (5) 34 Telephone provider (acronym) (2) 35 Captured (7) 38 Crashed (8) 40 Anger (3) 41 Speed up (10) 42 Chuckle (5)

DOWN

1 Reckless (4) 2 Approximate (8) 3 Holland (11) 4 Detest (5) 5 Aloof, uncommunicative (8) 7 Forgo, refrain (7) 8 Domesticating, softening (6) 12 Seep (4) 13 Fastener (5) 15 Condensation (3) 16 Missing (4) 17 Eternal (5,6)

19 Ostracise (8) 20 Lack of difficulty (4) 22 Plaything (3) 27 Captivate, attract attention (6) 29 Canvas shelter (4) 31 French delicacy (4) 33 Hunt, pursue (5) 34 Colour (4) 36 Upward movement (4) 37 Rind (4) 39 Chromosomes, genes (acronym) (3)

WOKINGJOURNAL.CO.UK

SUDOKU

December Solutions

PICTOGRAMS

ECNALG Backwards glance

ALL Blue overall

11111111 ARRIVE ARRIVE

Last one to arrive

20 WOKINGJOURNAL.CO.UK

CROSSWORD

CLASSIFIEDS

f you have a notice that you’d love to share, simply send us an email and we’ll happily place it on our Classifieds page. Whether you’re hiring a service, seeking work in a specific field, or have a room to let, it’s the perfect place to advertise. Just think of it as your corner shop notice board popped through the letterbox of thousands of local residents. How handy is that?

For Sale A beautiful wooden drinks cabinet from the 1970’s. The top cupboard has a mirrored back wall, there is a slide-out drinks table, a single drawer, and a large lower cupboard with a lock. Good condition £60 or nearest offer Collection only Please contact susi.t@icloud.com if you are interested To advertise, get in touch at enquiries@wokingjournal.co.uk

WOKINGJOURNAL.CO.UK

WATER

FOOD & DRINK

COFFEE

Good quality coffee, that is. Caffeine has wormed its way into our everyday lives, and it’s not going anywhere. So despite scrapping it during her four-week detox plan, Deb permits a black cup or two in the morning for parched busy bees.

It’s no secret that hydration is essential to keeping healthy, but it’s equally well known that we don’t take it seriously enough. Not only does water increase energy levels, but it also cleanses the body of toxins, aids digestion and combats headaches. So it’s two litres a day, every day, starting at breakfast time.

BANANAS

Bananas are perfect breakfast fodder, thanks to their ability to sustain blood sugar and energy levels during exercise. They also help to combat anaemia and high blood pressure, whilst their natural antacids soothe heartburn too.

BREAKFAST MELON & PARMA HAM

BERRIES

Berries are your best friend for cramming in antioxidants, staving off illness, and protecting your skin and hair. Rich in Vitamin C and genuinely delicious, try eating these little wonders piled scrumptiously on some tasty Greek yoghurt.

22 WOKINGJOURNAL.CO.UK

SMOKED SALMON

Rich in Omega-3 Fatty Acids, salmon is great for reducing stress, improving memory and increasing brain efficiency.

EGGS

Sound a little strange for breakfast? It shouldn’t. This tasty combination is a really nutritious start to the day, with melons boasting an abundance of Vitamin B6 and potassium, whilst also building immunity.

Jam-packed full of protein, the humble egg is one of the most nutritious ingredients out there. Cook them up any way you like, and reap the benefits of Vitamin A, potassium and folic acid. Deb even says you can fry them. (Honestly, we checked!)

USEFUL NUMBERS NHS DIRECT

111

NHS WALK–IN

01483 846209

REFUGE

0808 2000 247

SAMARITANS

08457 90 90 90

GAS EMERGENCY

0800 111 999

ELECTRICITY EMERGENCY

0800 783 8866

AFFINITY WATER

0845 782 3333

POLICE

01483 571212

CRIMESTOPPERS

0800 555 111

RSPCA

03001234999

WOKING BOROUGH COUNCIL

01483 755855

JOB CENTRE PLUS

0845 604 3719

WOKING LEISURE CENTRE

01483 771122

AMBASSADOR’S CINEMA

0844 871 7643

WOKING LIBRARY

0300 200 1001

TRADING STANDARDS

08454 04 05 06

OFFICE OF FAIR TRADING

0845 722 4499

LEGAL ADVICE SERVICE

0845 3454 343

WOKING SHOP MOBILITY

01483 776612

WOKING BUSTLER DIAL-A-RIDE

01483 744800

To advertise, get in touch at enquiries@wokingjournal.co.uk

WOKINGJOURNAL.CO.UK

The equipment you need to get the shots you want

Tel: +44 (0)1932 1932 570001 Fax: +44 (0)1932 1932 570443 broadcast-services.co.uk The Coach House Ruxbury Road Chertsey Surrey KT16 9EP

*not true - few still available call 01932 570001