WomanBeeWell Magazine: The PCOS Awareness Issue | Sept/Oct 2021

Page 76

Mindset

How to Stop Your Loop of Limiting Beliefs BY BONNIE HUBERT

76

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WOMANBEEWELL

• SEPT/OCT

“El Diablo” is a menacing 100-foot high ride at Six Flags in Arlington, Texas. A few summers ago, I rode the giant steel circle with my husband and two of our kids. The back and forth build-up was slow, just the right speed to settle the nerves before rocketing around. Soon we were at full speed, and while fun for a few ring-shaped trips, after a few minutes we were ready to get off that loop! 2021

In the same way, limiting beliefs cause us to live in a pattern of circular thinking. Our thoughts lead to what we do. And, what we do proves our thoughts are true! Unless we can get out of the loop of limiting beliefs and the thoughts they produce, we will keep spinning in circles and going nowhere. Let’s examine what we know about limiting beliefs.


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