Women's LifeStyle Magazine - November 2020 - Erika Plunkett, AMA Without Borders.

Page 16

COPING SKILLS FOR WHEN WE EXPERIENCE

FIGHT, FLIGHT OR FREEZE BY KELLY BOPRIE, LMSW

16

Women’s LifeStyle Magazine • November 2020

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Articles inside

Reader’s Lounge

3min
page 22

An Easy, Stylish Decorating Upgrade: A wall-mount door makes more room for fun

4min
pages 23-24

Coping Skills for When We Experience: Fight, Flight, or Free

5min
pages 16-19

Her Legacy: Lottie Wilson Jackson, Shoulders to Stand On

3min
pages 14-15

Small Changes in Organization Can Make a Big Impact in Your Home

5min
pages 8-9

Erika Plunkett, Dreaming and Connecting

9min
pages 10-13

Join In!: Community Volunteer Opportunities

1min
page 5
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