November 2012
FREE
Michigan’s Bounty
Thankful
Take Time to be
E s s e n t i a l • E n l i g h t e n i n g • E n t e r t a i n i n g w w w . w o m e n s l i f e s t y l e k a z o o . c o m
Bow Wow Chow
Anne Wend Lipsey
November 2012
The People Who Make It Happen... Publisher: Darlene Clifford dclifford@womenslifestylekazoo.com Editor: Erica Shier editor@womenslifestylekazoo.com Contributing Writers: Kelly Duggan Denise Dykstra Emily L. Magyar Heidi McCrary Jeff Murphy Judy Pearson Sales: Sales Manager: Ruth Ann Dibert radibert@womenslifestylekazoo.com Sales Representatives: Brenda Murphy
Table of Contents
STYLE Party Planner Holiday Fashion ...........................................................10 Creating a Memorable Table Scape .................................................20
BEAUTY Beauty Breakthroughs .......................................................................6
BUSINESS & FINANCE Financial Sauvé ......................................................................22 Confessions of an Advertising Goddess ..................................33
LOOK WHOS TALKING Anne Wend Lipsey ......................................................................27
Layout & Design: jr4designs JR Harper
HEALTH
Photography: K. Redmond Photography www.facebook.com/kredmondphotography
Yoga in the Mitten ....................................................................34
LEARN
Office Manager: Patty Clifford
Down to Business: Top 5 Apps to Enhance Your Daily Dealings .......8 Courage Concepts: Five Courageous Women I’m Thankful For.......29 Cinderella and the Glass Slipper ................................................ 31
Contact Us By Phone: 269-350-5227 Sales Info: 269-271-1032 By Mail: Greater Kalamazoo Women’s LifeStyle, P. O. Box 2284, Portage, MI 49081-2284 By Email: info@womenslifestylekazoo.com Website: www.womenslifestylekazoo.com
Bow Wow Chow.................................................................... 32
FOOD & DRINK Michigan Wine Pairings ....................................................................4 Giving Thanks for Michigan’s Rich Bounty .........................................15 Tastes From the Kitchen ...................................................................18 A Very Beery Michigan Thanksgiving Recipes Beer Brined Turkey with Fennel Spice Rub .................................24 Bellaire Brown Roasted Sweet Potatoes .....................................25 Bell’s Pale Ale Braised Brussels Sprouts .....................................25 Beer & Food Pairings ......................................................................25
Coming in December 2012
Gluten Free Dutch Apple Pie..........................................................28 Versatile and Easy Meatballs ...........................................................35
COMMUNITY NEWS & HAPPENINGS The Arts in Kalamazoo ..................................................................12 Buy Local .....................................................................................35 Calendar ......................................................................................36
November 2012
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Michigan
WINE W pairings
courtesy MichiganWines.com
hen food and wine are perfectly paired something magical happens – the pleasure of your meal is greater than the sum of its parts. Here is the criteria: The flavors and the body of the wine and food maintain their distinctive personalities while mingling in a way that enhances both. A pretty good rule for any good relationship!
Michigan Cabernet/Merlot pairs well with Braised Lamb Shanks, Venison Chops with Blackberry Compote and Beef Tenderloin with Mushroom Sauce.
Michigan Cherry/Fruit Wine pairs well with Snickerdoodle Cookies, Bittersweet Chocolate and Palmiers.
Michigan Eau De Vie/Brandy pairs well with nuts or by itself. Try
cooking with it: Poach Fruit in Pear Brandy or Flambé crepes with apple.
Michigan Gewurztraminer pairs well with Thai Chicken Salad, Herb de
Provence rubbed Pork Chops with Applesauce and Yellow Curry Chicken.
Michigan Late Harvest Wine pairs well with Flat Bread with Ham,
Carmelized Onions & Gruyere Cheese, Pork Chow Mein, Curried Herring and Sausages and Sauerkraut.
Michigan Pinot Grigio/Gris pairs well with Pesto Pasta, Spanokopita, Chinese Food and Sushi.
Michigan Pinot Noir pairs well with Pork Tenderloin with Roasted Apples and Onions and Braised Chicken with Leeks and Moral Mushrooms.
Michigan Port Wine pairs well with Chocolate Truffles, Stilton Cheese and Nuts.
Michigan Riesling pairs well with Indian Curries, Liverwurst, Roasted Pork Loin with Herbs and Asian Chicken.
Michigan Rosé pairs well with (dry) Fried Mozzarella Sticks and Croque Monsieur or (sweet) Gorgonzola on Sliced Apples.
Michigan Semi-Dry/Sweet Reds pair well with Pork Chops with Port Sauce and Dried Fruit, Stuffed Mushrooms and Cold Cuts.
Michigan Semi-Dry/Sweet Whites pair well with Roasted Fig &
Gorgonzala on Mixed Greens and Sautéed Halibut with Nicoise Vinaigrette.
Michigan Sherry pairs well with Spanish Tapas, Spicy Pan Fried Crab. Michigan Sparkling Wine pairs well with Asian-Style Appetizers, Blue Cheese Stuffed Olives, Fish and Chips and Fried Chicken.
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November 2012
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From the Publisher
Another month has come and gone. Looking around, I see what should be familiar countryside and yet it looks entirely different dressed in reds, yellows and golden oranges. As I gaze, I wonder how people from other regions of the world happily exist living with the same view each day. In Michigan, we are so blessed to have the changing of the seasons give us a whole new view. And fall is, to my thinking, one of the best! I think perhaps it’s given to us as a sort of consolation prize for the forth-coming slippery season!
Of course, November would not be complete without a Thanksgiving Feast. Knowing that, we’ve selected some traditional recipes with some slightly untraditional ingredients, including our own Bell’s Beer. One thought is to keep our holiday tables reminiscent of the past; yet open to new ideas. So grab your grocery list, take a quick inventory and be prepared before you shop. And speaking of shopping, did you know that the average shopper will spend approximately $700 from November 1st to December 31st? If those dollars were to be spent with locally owned, independent businesses, they would generate two to three times as much economic activity in our communicant as money spent at a national chain. Our Buy Local Greater Kalamazoo Organization is asking everyone to make an extra effort to Shift Your Shopping on Saturday November 24. More information is available at buylocalkalamazoo.org. On behalf of the entire WLSK staff, we wish you a fabulous Thanksgiving. Please know how thankful we are for YOU every day.
Darlene
November 2012
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Beaut y I
Breakthroughs
In the beauty industry, keeping up with technology is like keeping up with the Kardashians, always something new, exciting, and sometimes even controversial. From gadgets to gizmos and apps to websites, looking and feeling great has never been easier or more effective!
Mismatched Foundation
Mismatched Foundation is a Thing of the Past Sephora has recently teamed up with Pantone to introduce a nifty little gadget in which in-store beauty advisors will use to capture your exact foundation match. Color IQ has the ability to capture 27 images of the skin to assign the appropriate foundation match. (Style.com) Given the bazillions of foundation shades on the market, Sephora’s target technology will make mismatched foundation and undesirable formulas a thing of the past.
New App for Best Body
A great face needs a great body and enhancing your workouts can help get you there more successfully. Olympic legend, Michael Johnson, recently launched a new smartphone app, Motiv8. Motiv8 is a GPS running app which allows you to team up with the Olympic legend for a unique warm-up experience, coaching, challenges, and rewards. “Timesplicing technology”
by Marianne Bockheim
allows you to map your run and set goals as well as share your successes on various social media sites. http://www.appshen.com/mjmotiv8/
Skincare on the Web
Statistics show that one hundred million Americans suffer from skin disorders and more than nine million Americans opt in for some form of nonsurgical or surgical cosmetic procedure each year. With www. HealthySkinSolutions.com, one can find reliable and up-to date information just one click away. The website enables visitors to gather clear and concise information on skincare, skin conditions, treatments and trends.
While statics show that up to 90% of skin aging is associated with the sun, only 50% of people use sunscreen. But come fall, LightStim for Wrinkles is giving you a second chance. Turn back the clock with this unique Multi-Wave LED light technology, and help your skin recover from the sun’s relentless rays. FDA-approved for over-the-counter treatment of periorbital wrinkles, LightStim for Wrinkles is a safe, non-invasive and affordable remedy to restore vitality and radiance to sun-stressed skin, while achieving a younger, healthier look. LightStim for
November 2012
The Benefits: - Stimulates collagen and elastin - Reduces and eliminates fine lines and wrinkles - Increases skin’s moisture retention - Minimizes the appearance of pore size - Improves the appearance of sun-damaged skin and restores radiance - Smoothes skin texture and balances uneven
The website is co-owned by Karen Poirier, Editor-inChief, author and contributor to industry magazines; and Diane Heinz, a licensed Paramedical Esthetician, educator, salon owner, and Founder and Creator of Proprietary Skin Care Products. “Our goal is to educate and help those suffering from all types of skin conditions such as Acne, Eczema, or Melasma. It is vitally important for people to understand their condition and learn what treatment options are available,” explains Heinz.
At Home Gizmo Zaps Signs of Aging
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Wrinkles’ revolutionary technology simultaneously emits multiple wavelengths of light that enables users to achieve unparalleled, professional-grade results at home.z
skin tone How to use: Apply directly to the skin, hold in place for two to three minutes per location, totaling 20 minutes. Most people see results after 6-8 weeks of daily use. LightStim for Wrinkles is available at www. LightStim.com for $249.00.
ABOUT THE AUTHOR: An esthetician, commercial makeup artist, and CEO of Intelligent Beauty LLC., Marianne Bockheim has been waving her magical mascara wand and dressing others for almost 20 years.
www.womenslifestylekazoo.com
November 2012
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Down to Business: Top 5 Apps to Enhance Your Daily Dealings by Aemelia Tripp
A
Cost: Free Compatibility: iPad, iPhone, iTouch (iOS 4.2 or later), Android www.flipboard.com
Evernote: For your productivity
My personal favorite. LinkedIn is working out some glitches, but when complete, this app adds business card information straight to your contacts list with the snap of a picture. It will also direct you to LinkedIn where you can connect with your new contact. How easy is that?
s a woman on the go, your apps need to keep up with you. Something that enhances your day and keeps you up-to-date is a top priority. Besides the obvious social media applications (Facebook, Twitter, Pinterest, etc.), countless apps exist to help you with day-to-day business. After talking with some local women and men, I’ve compiled a list of the top 5 apps you should use. Ranging from easier payment options to staying “in the know”, these apps will put you a cut above the rest.
Remember everything and keep it organized with this app! Web pages, reminders, pictures, notes- anything essential to your business (or personal life) lives here.
“I find it [Evernote] very helpful because my job at Calvin College is a hybrid position with responsibilities in three different areas: teaching, social media for the Worship Institute and general PR work for the college. Evernote helps me keep things organized and find-able and because I often work from home, the fact that it’s seamless across platforms is a real plus.” - Phil de Haan, Sr. Public Relations Specialist at Calvin College Cost: Free Compatibility: iPad, iPhone, iTouch (iOS), Android, Blackberry, Windows Phone 7, MacOS X, Windows, Safari, Chrome, Firefox www.evernote.com
Flipboard: A digital magazine tailored to you
Stay updated in all essential categories. From Twitter to Pinterest to the New York Times, you have the top stories at your fingertips. “I like flipboard because it’s a quick way to look up information important to you, and it’s easy and fun to use.” - Courtney, barista at MadCap
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November 2012
CardMunch: No more business card piles
Cost: Free Compatibility: iPad, iPhone, iPod Touch www.cardmunch.com
Dropbox: Share your files
If you don’t have Dropbox yet, get it. Invite employees and coworkers to your company’s Dropbox folder, drop files (documents, pictures, video), and access this cloud-like online storage anywhere you go. “It’s online storage, so you can access it from anywhere and you’re not limited to files on your computer. It’s free and easy to share files with people. You can send larger files than email.” - Two Eagles Marcus, photographer and web designer Cost: Free Compatibility: iPad, iPhone, BlackBerry, Kindle Fire, Android, Mac, Windows, Linux www.dropbox.com
Square: Charge it, please
A revolution in credit card payments, this slick app has gotten a lot of buzz lately. Attach the free card reader to your business’ mobile device and bring the register to your customer! Customers either swipe their card with the free card reader or pay from their own free Square account. Square makes payments easy, fast, and cheap
for customers and businesses with its “portableness” and per-transaction fee. “[I like Square because] it’s really portable, it’s awesome not to go back and forth between the counter and customer for payments, it’s cheaper than most credit card companies, and people also have a lot of fun signing their name with their finger. Basically, it’s just awesome.” - Andy, barista at the Rowster Cost: Free app, 2.75% per transaction OR $275 monthly fee Compatibility: iOS and Android; Visa, MasterCard, AmericanExpress, Discover www.squareup.com
Minibooks: Simplify invoicing
With Freshbooks’ app, you can track your work time and your invoices, contact clients with invoices and billing history, and accept payments. Painless billing all in one place! “Freshbooks is also like a cloud. It’s constantly being updated and improved and you don’t have to worry about paying for the updates- you just pay a monthly fee. It makes organizing and billing your time super easy.” - Two Eagles Marcus, photographer and web designer Cost: $19.95/month Compatibility: iPad, iPhone, iPod Touch (iOS) www.freshbooks.com
ABOUT THE AUTHOR: Aemelia Tripp is a marketing/ PR intern at Women’s Lifestyle Magazine. She attends Calvin College and is entering her senior year as a Strategic Communications major. Aemelia enjoys bike rides and singing jazz songs.
www.womenslifestylekazoo.com
AUTUMN SALE
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SAVE UP TO
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Handcrafted Amish Furniture Solid wood Elm, Oak, Walnut & Maple An array of finishes & styles Built to last a lifetime 12000 N US 131 (1 mile north of Schoolcraft) • vandenbergfurniture.com • (269) 679-4055 Mon, Tue, Thu, Sat 9:30-5:30 • Wed, Fri 9:30-8 • Sun 12-5
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Holiday Fashion
Part y Planner
Dazzle during the holidays; because you planned it that way.
by Marianne Bockheim
Champagne, chocolate, berries . . . it seems to me there’s a tight correlation between the holiday party menu and colors we wear to such occasions. I not only like to go to or throw an amazing soiree but, of course, I love to plan my wardrobe around it. From lip polish to nail polish, a good party is a great excuse to glam it up. The holidays are a fantastically festive time so don’t be shy – wear the diamonds, drape that yummy, full-length cashmere across your shoulders, throw your lipgloss in that nice little bag you picked up and head out into the glamorous night. ’Tis the season!
Shimmer in Silver
Jewelry as unique as you will endure for seasons to come. The sparkle of silver and glimmer of semiprecious stones go from season to season with just a simple revitalization of design. Silver is a big hit now but has never compromised its popularity in the off season. How to wear: Pieces such as this are fantastic with an understated ensemble, thus they steal the show.
Brighton “Abu Lace” Bracelet
Step Out in Style
Sexy and sumptuous, the high heel commands a lot of respect. How to wear: High heels make the leg appear longer so, with that said, wearer beware. These slick puppies look hot with just about anything you decide to wear. Save yourself grief and use this rule of thumb: If you can’t walk in it, you shouldn’t be wearing it.
“Cosette” Dress by Lafayette 148
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Stuart Weitzman Heels www.womenslifestylekazoo.com
Mary Frances “City Girl” Clutch “Tammy” Dress by Lafayette 148
Much Ado About the Clutch
The clutch always seems to be the appropriate escort to the well-appointed special occasion outfit. It is not only a long running must-have but this fabulous little handbag is a conversation piece all on it’s own. How to wear: Clutches are a sophisticated yet practical handbag for any evening out. Great for jeans to dresses, it’s the perfect size for essentials. . . who wants the bulk anyway?
The Thing About Swing
This is a sassy little number and looks great with flats. How to wear: This dress looks best on the long legged, meaning even if you’re short you can still pull it off if your proportions include a longer inseam. Be sure the hemline comes just above the knee, if not shorter, to avoid the tent affect.
Renew refresh
Nov. Specials: • IPL Treatment – Face $250 (save $75); Face, Neck and Chest $400 (regularly $600) includes free sunscreen • Custom Facial, ½ hour massage and Paraffin hand dip – only $80!
renew
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Cosmetic/Reconstructive Surgery 269-372-3000 Cosmetic Facial Surgery • Facial Rejuvenation • Liposuction / Body Contouring • Laser Surgery • Abdominal Lipectomy Breast Augmentation • Breast Reduction • Eyelid Surgery • Breast Reconstruction • Burn Reconstruction • Scar Revisions Skin Cancer • Botox • Collagen Injections • Restylane
Specialized Skin Care 269-375-2672 Facials • Power Peels • Massage Therapy • Electrolysis • IPL™ Photo Rejuvenation • Laser Hair Removal Non-Surgical Treatments for: Mature Skin • Sun Damage • Hyperpigmentation • Acne SkinCeuticals & Kinerase® • Jane Iredale Makeup
Michael C. Nave, M.D. & Alan S. Messinger, M.D. • 7901 South 12th Street, Suite 100 • Portage, MI 49024 • www.pskzoo.com
November 2012
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ARTS
Kalamazoo is a vibrant arts community today because years ago local corporations, community leaders and individuals made a conscious decision to support the arts. With their financial support, the Kalamazoo Symphony, Civic Theatre and Kalamazoo Institute of Arts were founded. Over time, additional music, art and dance organizations were added. Today we have over 25 non-profit arts organizations in Kalamazoo County.
The
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Kalamazoo KIA Holiday Sale WLM Ad.pdf 1
In the early 1960’s The Arts Council of Greater Kalamazoo was formed to support them and in 1990, when the Arts Council applied for an NEA Grant for arts promotion and enhancement, a requirement was to have a Community Cultural Plan. 10/19/2012 11:58:00 AM
2012
H LIDAY SALE C
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Admission is free kiarts.org/holidaysale
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Member’s Preview
Thursday Friday Saturday November 29 November 30 December 1 5-7:30 pm 5-7:30 pm 9 am - 3 pm
314 South Park Street - Kalamazoo, MI 49007 (269) 349-7775 www.kiarts.org
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When Kalamazoo’s plan was completed, the conclusion was “Our cultural resources are essential to the economic and social development of Kalamazoo County.” Since then, the Arts Council has played a key role in keeping the arts alive and well in Kalamazoo. With the generous financial support of local funders, the old Jacobson’s store on the mall was renovated into the Epic Center. Today it houses 10 arts organizations. The Gilmore Theatre Complex at WMU, Chenery Auditorium’s renovations, Kalamazoo Civic Theatre, Kalamazoo Institute of Arts, Portage & Kalamazoo Libraries, the Air Zoo, and the Kalamazoo Valley Museum are other examples of arts projects successfully completed with the Arts Council’s help.
The America for the Arts Economic Impact Study here in 2007 concluded that $68.7 million in spending is generated annually by nonprofit arts and cultural organizations and their audiences. Kalamazoo has been blessed to have top rated local talent and facilities. Arts events here draw thousands annually to musical performances, theatre and monthly Art Hops. This is possible only because Kalamazoo appreciates, supports and recognizes the importance of a vital arts community in making it an economically thriving and exciting place to live. Thank you, Kalamazoo! Judy K. Jolliffe Former Executive Director Arts Council of Greater Kalamazoo
“Anyone who says you can’t see a thought simply doesn’t know art.” – Wynetka Ann Reynolds
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ARTS The
in
Kalamazoo
“Life beats down and crushes the soul and art reminds you that you have one.” – Stella Adler 14
November 2012
www.womenslifestylekazoo.com
GivingThanks
for Michigan’s Rich Bounty
M
ichigan is often referred to as the “Mitten of Plenty” – and as we head into the fall harvest season it’s the perfect time to reflect and give thanks for the state’s thriving agricultural bounty.
Did you know that when it comes to agriculture, Michigan is second only to California in terms of overall diversity? We produce more than 200 commodities here in the Great Lakes State – generating more than $90 billion for the state’s economy. Behind manufacturing, agriculture is our #2 industry (and closely tied to our #3 industry – tourism). Supporting local growers not only keeps their family farms in operation, it delivers a better product to the consumer and contributes to the state’s economic future. “If every Michigan family spent just $10 a week on locally-grown foods, it would keep nearly $40 million working right here in the state,” says Don Koivisto, Director of the Michigan Department of Agriculture. There is no time better than Thanksgiving to dig into the rich world of Michigan produce! Get things started with some dishes of freshly roasted nuts from Koeze in Grand Rapids or Kar’s in Detroit. For appetizer platters, look to Schuler’s Bar Scheeze, Pinconning, Zingerman’s or the awardwinning raclette from Leelanau Cheese Co., along with summer sausage and meats from Kowalski or Koegel’s and crackers from Keebler. Pickles from McClure’s, Mandigo, Heintz and Vlasic also support the made-in-Michigan theme. The star of the Thanksgiving feast is, of course, the turkey! Some 16 Michigan turkey producers raise approximately 4.6 million Tom turkeys on more than 40 family-owned farms each year.
One of the premier names when it comes to turkey is Butterball – a company started in Grand Rapids by Leo Peters in the 1950s. While turkey operations have moved out of state, the local company today is the largest national dairy supplier of specialty and premium butter in North America – sourcing countless international hotels and even providing the embossed “M” butter for McDonald’s. If you prefer ham for Thanksgiving, you might be interested to know that Michigan’s hog production totaled 556 million pounds back in 2007, ranking us #14 in the nation. Cass County – down near the state line – ranks as the #1 county in Michigan for the number of hogs raised each year.
Michigan is ranked second in the country for the number of acres planted for pumpkins.
by Dianna Stampfler
Did you know that Honeybaked Ham was founded in Detroit in 1957? Three generations and more than 400 stores later, this traditional ham has become a key part of holiday celebrations around the country. Now, time for the sides. Michigan ranks #7 nationally in potato production, contributing $164 million each year to the state’s economy. Collectively, the 90 growers harvest 1.4 billion pounds of round whites and russets, from 43,000 acres. The key ingredients in stuffing (or dressing, depending which term you prefer) can be sourced locally. Look to local bakeries for the bread, choosing from a variety of flavors and styles. Celery was introduced to Michigan (and the United States) in 1856 when a Scotsman named George Taylor brought seeds from his native land and planted them in the fertile soils of Kalamazoo and Portage. Soon, he was sourcing to the Burdick Hotel (today, the Radisson Plaza Hotel in downtown Kalamazoo) and the farming operation quickly grew. Today, Portage is known as the “Celery City” and is home to the Celery Flats Historical Area, where a memorial marker to George Taylor proudly stands. Overall, Michigan ranks #3 in the production of celery – with 27 growers sourcing from about 1800 acres primarily in Kalamazoo, Allegan and Ottawa counties. If chestnuts are part of your dressing recipe, you’ll be happy to know that there are nearly 40 growers in Michigan – more than any other state. According to the Michigan Chestnut Growers Inc., last year growers collectively sold 80,000 pounds of sweet chestnuts. Even as a stand-alone, roasted chestnuts bring an additional flavor to your holiday meal. Forego the canned cranberries this year and opt instead for fresh fruit! Michigan ranks #6 nationally,
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with almost 250 acres of cranberries generating about 40,000 barrels. Several small farms operate in the Upper Peninsula. Whitefish Point, along the Lake Superior shoreline, is considered the “Cranberry Capital of Michigan” and is home to Centennial Cranberry Farm – Michigan’s only historic cranberry farm. Other operations can be found in Cheboygan County, along the Lake Huron shoreline, and in five counties along the southern Lake Michigan coastline. The culmination of the traditional dinner comes when the pumpkin pie is served. Michigan is ranked second in the country for the number of acres planted for pumpkins. In 2010, Michigan growers dedicated 7,400 acres to pumpkins (for processing and for ornamental Jack-o-lanterns) with 92.5 million pounds harvested. Don’t forget the ice cream with that pie! Michigan ranks #5 nationally in annual ice cream production, with vanilla the top flavor (an ideal pairing for pumpkin pie). Among the top producers are Country Fresh, Hudsonville – maker of the Pure Michigan Caramel Apple flavor, and even Palazzolo Artisan Gelato and Sorbetto, for truly unique flavors. Of course, locally-made wine and craft beer makes the perfect pairing for your Thanksgiving dinner. Michigan ranks #13 for wine production, with some 94 wineries spread out throughout both peninsulas. Master Sommelier Claudia Tyagi suggests a nice Michigan Riesling or Chardonnay to compliment a turkey dinner. When it comes to craft beer, Michigan ranks #5 with more than 100 breweries throughout the state. Beervangelist Fred Bueltmann from New Holland Brewing Company suggests one of Michigan’s harvest ales – some of which are even brewed with Michigan hops – as a flavorful pairing for turkey. Try a brown or amber ale with ham, kicking off the nutty, sweet flavors on your plate. “Hops are aromatic and herbaceous and play well with the whole family of flavors on the Thanksgiving table,” Bueltmann says. “IPAs are great too. In fact, I brine my turkey in an IP beer brine every year.” For more information about Michigan’s thriving agricultural industry, visit Michigan.gov/MDA
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ABOUT THE AUTHOR: Dianna Stampfler is a long-time promoter of Michigan and a proud (and hungry) supporter of the state’s vast culinary and agricultural offerings! Find her online at PromoteMichigan.com.
www.womenslifestylekazoo.com
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Denise Dykstra lives in Southwest Michigan where she raises four boys with her truck driving husband on their hobby farm. She is co-editor of Praise and Coffee the Magazine and maintains a blog about her life at www.denisedykstra.blogspot.com.
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Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.
"Living, Working, Selling... Kalamazoo"
Maureen Kelly-Krause, Realtor ABR 速
email: maureenkelly@pprmi.com
www.MaureenKrause.com email: maureenkelly@pprmi.com
269-547-0259
Specializing in South West Michigan Real Estate
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Tablescape
Creating a Memorable
W
With the holidays approaching quickly, thoughts turn to planning our home for the festivities we will be hosting. It is the season to gather loved ones around the table for good food and engaging conversation, or at least some form of controlled chaos and fun, depending on everyone’s colorful family relationships and vibrant children. Although it seems everyone congregates in the kitchen, there is something meaningful about taking the time to sit around a dinner table and truly savor every bite of nourishment and each word of conversation. It is about being truly present to the moment and to those around you. The art of setting the table for making memories is a tradition that shouldn’t be lost. Creating a memorable tablescape enhances the theme of an event, completing the décor of the room and complementing the meal you are serving. It sets the mood for the celebration. For a cohesive design, the trick is to select elements that support a central theme and layer to create depth and drama.
heights for the jars around the table. In this case bigger isn’t necessarily better as the quantity of candles will add more visual interest. Set the required place settings for each person. Depending on the meal, determine the combination of necessary dishes, glasses and utensils. Start with a simple white plate on a placemat or charger and layer on additional dishes in contrasting colors or patterns. If you don’t own a large amount of matching dishware, pull together complementing pieces from a flea market or antique store. These seem to be readily available and won’t break the bank. Choose napkins that coordinate with the linens and dishes. Use a monochromatic color scheme for a more elegant statement or contrasting colors to complement a bolder look. To push your tablescape to the next level, consider alternate materials that fit into the design. Try antique tea towels instead of traditional napkins for an eco-chic vintage look. For a personal touch, consider using placecards for each seated guest. Make it fun and attach black and white photographs to clip holders or scan old yearbook pictures or family photos and glue them to quality cardstock to introduce a conversation piece to the table.
It sets the mood for the celebration.
Start by laying a base that sets the mood for the entire tablescape. Select a table cloth or fabric in a material with a color and texture that establishes the theme. It can be as elegant as a traditional linen tablecloth passed down from your grandmother to something unexpected like burlap or plaid flannel for a more rustic feel. You can find these materials at a local fabric shop. Measure what will fit your table best and cut to size, no sewing necessary. On top of the base material, lay a runner or smaller tablecloth of contrasting texture, color or pattern. Next, add some height. I like to hide small stacks of books under the fabric to create natural height variation to set decorations or food platters upon. A simple tall vase filled with bare branches creates a nice centerpiece, with smaller vases or jars filled with collected items that continue the theme, such as cranberries, pinecones or ornaments. Don’t limit yourself to basic fillers. Think of using items such as colorful candy or miniature cars if the party is centered around children. For the element of light, candles are a must in creating that soft glow. Mix-matched antique candleholders or tea lights work for a traditional look. If your event is near Christmas, float cranberries and a candle in mason jars, pushing small sprigs from your Christmas tree to the bottom for added color. Use varying sized and
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Making a memorable tablescape will not only bring beauty to your room, but establish a foundation for the event’s atmosphere. These details create a space to celebrate the season. Cheers!
ABOUT THE AUTHOR: Ashley Cole is a professional interior designer based in Grand Rapids. Her work has been featured on HGTV as well as numerous publications, including Kitchen Trends and Home Magazine. Ashley’s passion is “creating environments that enliven the spirit.” www.ashleycoledesign.com
www.womenslifestylekazoo.com
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STEPS WOMEN
CAN TAKE TOWARD
FINANCIAL SECURITY I
n the past, women may have taken a less active role in household financial decision making. But, for many, those days are over. Today, women have more financial responsibility for themselves and their families. So it’s critical that women know how to save, invest, and plan for the future. Here are some things women can do:
Take control of your money. Create a budget, manage debt and
credit wisely, set and prioritize financial goals, and implement a savings and investment strategy to meet those goals.
Become a knowledgeable investor. Learn basic investing concepts,
such as asset classes, risk tolerance, time horizon, diversification, inflation, the role of various financial vehicles like 401(k)s and IRAs, and the role of income, growth, and safety investments in a portfolio. Look for investing opportunities in the purchasing decisions you make every day. Have patience, be willing to ask questions, admit mistakes, and seek help when necessary.
Plan your retirement. Save as much as you can for retirement. Estimate
how much money you’ll need in retirement, and how much you can expect from your savings, Social Security, and/or an employer pension. Understand how your Social Security benefit amount will change depending on the age you retire, and also how years spent out of the workforce might affect the amount you receive. At retirement, make sure you understand your retirement plan distribution options, and review your portfolio regularly. Also, factor the cost of health care (including long-term care) into your retirement planning, and understand the basic rules of Medicare.
Advocate for yourself in the workplace. Have confidence in your
work ability and advocate for your worth in the workplace by researching salary ranges, negotiating your starting salary, seeking highly visible job assignments, networking, and asking for raises and promotions. In addition, keep an eye out for new career opportunities, entrepreneurial ventures, and/or ways to grow your business.
Seek help to balance work and family. If you have children and
work outside the home, investigate and negotiate flexible work arrangements that may allow you to keep working, and make sure your spouse is equally invested in household and child-related responsibilities. If you stay at home to care for children, keep your skills up-to-date to the extent possible in case you return to the workforce, and stay involved in household financial decision making. If you’re caring for aging parents, ask adult siblings or family members for help, and seek outside services and support groups that can offer you a respite and help you cope with stress.
Protect your assets. Identify potential risk exposure and implement
strategies to reduce that exposure. For example, life and disability insurance is vital to protect your ability to earn an income and/or care for your family in the event of disability or death. In some cases, more sophisticated strategies, such as other legal entities or trusts, may be needed.
Create an estate plan. To ensure that your personal and financial wishes
will be carried out in the event of your incapacity or death, consider executing basic estate planning documents, such as a will, trust, durable power of attorney, and health-care proxy. Sandy K. Derby, CFP®, ChFC has been in the financial services industry since 1989. She has been selected as one of America’s Top Financial Planners by Consumers Research Council of America. Sandy is President of Derby Financial & Assoc. LLC, where our goal is to help women become financially secure and independent, through comprehensive financial planning. Sandy can be reached at sandykderby@derbyfinancial.net or 269-321-5047. Securities and investment advisory services offered through ING Financial Partners, Member SIPC Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by ING Financial Partners.
Plan for all your Hopes and Dreams to come True Retirement and Estate Planning, Retirement Rollovers, Divorce, Estate and Financial Settlements, and more... 8145 Valleywood Lane, Portage (269) 321-5047 www.derbyfinancial.com
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Complimentary Initial Consultations
Securities and Investment Advisory Services offered through ING Financial Partners, Member SIPC Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by ING Financial Partners.
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Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.
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Recipes
A Very Beery Michigan Thanksgiving
by Dianna Stampfler
Beer Brined Turkey with Fennel Spice Rub
courtesy Fred Bueltmann, New Holland Brewing
Fennel Spice Rub 1 cup fennel seeds 2 Tablespoons white peppercorns 3 Tablespoons kosher salt 2 Tablespoons ground basil
Put the fennel seeds and peppercorns in a heavy pan over medium heat. Toss to toast evenly to a light brown color, being careful not to burn. Remove to plate to cool completely before grinding. Pour the seeds into a grinder and add the salt and ground basil. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.
Brine
1 cup kosher salt 1/2 cup light brown sugar 1 gallon vegetable stock 1 tablespoon black peppercorns 1/2 tablespoon allspice berries 1 tablespoon Fennel rub 1 gallon (two growlers) Mad Hatter IPA 4 – 6 pounds of ice Combine all brine ingredients, except beer and ice, in a stockpot, and bring to a boil. Stir to dissolve solids, then remove from heat, cool to room temperature,
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and refrigerate until thoroughly chilled. 6 to 12 hours before cooking is to begin, combine the brine and iced-beer in a clean 5-gallon bucket or chest cooler. Place thawed turkey breast side down in brine. Add beer or ice to cover bird, close cooler/cover bucket and refrigerate or set in cool area (like a basement) for duration of brine (6 - 12 hours.) Turn turkey over once, half way through brining.
Turkey Stock 2 small whole onions, peeled 2 carrots, halved 2 celery stalks, halved 1 quart chicken stock
Remove necks and giblets and put into a large saucepan. Add onions, 2 carrots, 2 celery stalks, and the chicken stock. Bring to a boil over high heat and then reduce the heat and let simmer until reduced to about 2 cups. Strain and reserve for gravy.
Turkey
Preheat the oven to 425 degrees F. 1 large (18 – 21 lb) whole turkey or two small (8 – 10 lbs) 1/2 cup extra-virgin olive oil, divided
1/2 cup Fennel Spice Rub 8 sprigs of fresh herbs, any combination of rosemary, thyme, sage & oregano 2 lemons, halved 3/4 cup all-purpose flour 3/4 cup butter Wash the turkey(s), inside and out, and dry well. Coat inside and out with half of the olive oil. Season each turkey on the outside generously with the spice rub. Insert herb sprigs and 2 lemon halves inside the cavity of each turkey. Set oiled and rubbed turkeys onto roasting rack & pan. Drizzle remaining olive oil over bird. Roast until an instant-read thermometer (inserted deep into the thigh but away from the bone) reads 165 degrees F and juices in the thigh run clear when pierced with a fork, about 2 to 2 1/2 hours; begin checking at 2 hours. Remove from the pans and let rest for 15 minutes before carving. Reserve pan juices for gravy. While turkeys are resting, make the gravy. In a medium heavy saucepan, cook flour and butter over medium heat for 3 to 4 minutes, or until a blond roux is formed. Add pan juices and either homemade turkey stock, (alt: chicken stock) and bring to a boil over high heat. Reduce the heat and let simmer until thickened and ready to serve.
www.womenslifestylekazoo.com
Bellaire Brown Roasted Sweet Potatoes with Maple Smoked Bacon
on the prepared baking sheet. Bake until soft when squeezed between the folds of a towel. Depending on the size of your sweet potatoes, this should take about 30-40 minutes.
2 large sweet potatoes Olive oil (enough to brush on the sweet potatoes) 6 strips maple smoked bacon 1 tablespoon butter 1 yellow onion, thinly sliced 2 teaspoons light brown sugar 2/3 cup Short’s Bellaire Brown 2 tablespoons maple syrup Freshly ground black pepper
Once the potatoes are cooked, remove from oven and cool for 5-10 minutes. Scoop out the flesh and set aside.
courtesy MichiganBeerBlog.net
Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil or parchment paper for easy clean up. Wash the potatoes and pat dry. Cut in half and brush the cut side with a little bit of olive oil. Place cut side down
In a large skillet over medium heat, add bacon. Cook, turning frequently, until browned and crisp, about 6-8 minutes. Transfer to a paper-toweled lined plate to drain. Cool completely. Chop finely, reserving about one slice for garnish.
In a large skillet over medium-low heat, melt one tablespoon butter. Add sliced onions and brown sugar; stir occasionally, until the onions caramelize and turn a deep golden brown, about 10-12 minutes (pictured below on left). Add beer and cook 2 minutes. Add maple syrup. Stir well and cook 3-4 minutes. Add roasted potatoes and bacon to skillet. Stir well. Season with freshly ground black pepper. Garnish with reserved bacon and enjoy!
Bell’s Pale Ale Braised Brussels Sprouts courtesy MichiganBeerBlog.net 2 pounds fresh brussels sprouts 8 oz. thick cut bacon, chopped 1/2 cup red onion, diced 12 oz. Bell’s Pale Ale Salt, pepper, and crushed red pepper flakes Trim the ends of each brussels sprout, removing excess leaves. Cut the sprouts in half, leaving the smallest sprouts whole. Place a large skillet over medium heat. Add the chopped bacon and saute until crisp. Add the diced red onion and saute another 2-3 minutes to soften. Add the Brussels Sprouts. Stir and sear the sides of the sprouts for 4-5 minutes. Pour the bottle of beer into the skillet, and season with the salt and both peppers. Bring to a simmer and lower the heat a little. Stir and simmer until the beer has reduced to a glaze and the sprouts are cooked through (about 12-15 minutes).
Beer & Food Pairings Harvest Ales: The coppery, earthy tones of fresh hops make these beers zesty companions to greens and herbs. They accentuate the fresh flavors of both, bridging the grassy, floral components up front and elevated malt notes in the body. Pumpkin Ales: Pumpkin and squash soups or roasted roots like beets and potatoes are satisfying complements. Also deft at dessert, they add an exclamation point to pumpkin and pecan pies Brown Ales: Malt-forward brown ales typically showcase caramel-malt in some manner and often bring a nutty character forward. These ales are versatile food beers and might be considered cold-weather cousins of the American amber ale. A warming character in a hearty brown ale, evidence of a slightly raised alcohol level, is a welcome friend around the potbellied stove. Definitely the flannel-lined jeans, brown
From Fred Bueltmann, New Holland Brewing Company ales are every-day drinking, inside and out. Roasted vegetables & poultry are enlivened by their bridge to brown ale’s sweet caramel body and nutty finish. Figs, gruyere or cured meats are also wellsuited for brown ales. Brown Ales are also a versatile ingredient in the kitchen. They can be a rich addition to stews, stocks and sauces. Imperial Stouts: Bigger and bolder than traditional stouts, Imperial Stouts feature the dark, somewhat intense roasted malts. Deep flavor ranges from chocolaty sweetness to edgy, roasty, coffee-like bitterness. These beers are bigger beers, ranging from 7.5% to 11% alcohol by volume. Warming and robust when you want them to be although paired with the right foods, like rich beef, blue cheese or chocolate, they become light on their feet.
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Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.
Fifty Shades of Fabric For all of your furniture reupholstering, drapery and window treatment needs.
Paw Paw Upholstery & Furnishings 157 S. Kalamazoo Mall Downtown Kalamazoo 269-903-2560 pawpawupholstery.com
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Anne Wend Lipsey Executive Director of Kalamazoo Loaves & Fishes
November brings to mind images of Thanksgiving and a season of giving back to the local community. Anne Wend Lipsey has that mindset 365 days a year. Anne has been the Executive Director of Kalamazoo Loaves & Fishes since 2003. She currently manages a staff of approximately twenty members and four-hundred and fifty volunteers per week at the small, nonprofit organization. “Our goal is to feed hungry people and engage the community to end hunger,” Anne said. “People need to know that there is a very wide range of people who are hungry. Friends and neighbors, people who never thought they would be here—lots of kids. Hunger is a key community concern that affects us all.” Anne earned her bachelor’s degree at WMU and her master’s at University of Michigan in Urban Planning. She worked with Kalamazoo Loaves & Fishes from 1984 to 1991 as a hands-on person, served with United Way allocating funds, and then worked for a community Foundation as a grant writer. When the opportunity for her current position came her way, Anne felt her years of work and education experience would be an excellent fit for the work Loaves & Fishes does.
While they don’t have a specific Thanksgiving event, Loaves & Fishes offers many programs year-round to help the hungry in the Kalamazoo area. Anne’s job includes coordinating the various programs, including the year-round Grocery Pantry Program, the Mobile Food Initiative, Area Schools Donations for after school programs for children, and the Senior Program that provides donations to income-eligible senior citizens. “Hunger is a year-round issue,” Anne said. “The most rewarding thing about working with Loaves & Fishes is the social justice of knowing at the end of the day that a family, an individual, a child…they have food available to them that they would not have had before contacting us.” Anne and her husband, Kalamazoo County Circuit Court Judge Alexander Lipsey, have two grown children and five grandchildren. They are proud to have deep roots in the Kalamazoo community. When she isn’t working, Anne takes great joy in creating pottery at the KIA and reading mystery novels. If you would like more information about the Kalamazoo Loaves & Fishes, view their website at www.kzoolf.org or call the Administration office at 269-488-2617. - Emily L. Magyar
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Courtesy of Heidi Couch from Gluten Free Kitchens
Apple Pie Ingredients 1 prepared gluten free pie crust 8 cups peeled, cored and sliced apples 1 tsp. cinnamon Preheat oven to 350 degrees. Crumble Topping: 1c. unsalted butter 1 ¼ c. sugar 1 ¼ c. Gluten Free Kitchen gluten free flour blend or sorghum flour Place prepared pie crust in greased 9” round pie plate. Fill to rim with apples, then sprinkle with cinnamon. In a bowl mix sugar and flour together then cut in butter with fork or pastry cutter until crumbly. Place topping over prepared pie and place in oven to bake for one hour or until slightly bubbly around edges. Enjoy!
Annual HOLIDAY OPEN HOUSE Saturday, December 1st 11am - 3pm
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Please join us for Sales, Samples and Surprises!
1 Day Only Sales Samples Throughout The Store Surprises Galore!
SEE YOU THERE!
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FREE MONTHLY MEETING! 2nd Tuesday of most months *
7pm-8:30pm KRESA Wile Auditorium 1819 E. Milham, Kalamazoo To improve the lives of individuals and families with AD/HD...
*Scan QR code to visit our Web Site
kazoochadd@yahoo.com www.kazoochadd.com 269.384.2270
5 Courageous Women I’m Thankful For
‘Tis the season to count our blessings. Often, though, we get mighty wrapped up in our own little worlds and forget there are people to be thankful for beyond our contact lists. Without their courage, the bigger world (which impacts our smaller ones) would be a very different place.
Kym Worthy - The first woman to be Wayne County prosecutor, Worthy is leading the charge to investigate 11,000 police “rape kits” found languishing in a Detroit warehouse. Her work has resulted in identifying 20 serial rapists thus far and will be used as a model for other cities with forgotten backlogs. The single mother of three, Worthy was a victim of rape herself as a young woman. The attack made her stronger, she says, and determined to see justice for others.
To that end, here’s my top five list of courageous women whose work has been so profoundly understated, you’ve probably never heard of them.
Sally Becker - A British artist, Becker was appalled by the news stories of wounded and dying children being ignored during the Bosnian War in 1993. While governments postured for position, she used her own money to organize an evacuation. She returned to those war zones a dozen times during the next decade, evacuating 200 children and delivering medical supplies that saved hundreds more. Becker was recognized as an Olympic flag bearer at the 2012 opening ceremonies.
Virginia Hall - The State Department rejected her attempts to become a diplomat, reasoning that it wasn’t a job suitable for a woman in 1935, nor for an amputee (Hall had lost her leg in an accident before applying). So she became a spy, working undercover in Nazi-occupied France for the British and American governments, and narrowly escaping capture. She later became one of the CIA’s first female employees. Her work was posthumously detailed in my book, Wolves at the Door, optioned for a movie.
Jessica Stern – During her time working for the National Security Council Stern became curious to know what drives terrorists. Concerned at the inaccuracy of governmental data at the time, she began combing prisons and refugee camps for more information. Believing nothing is a substitute for face to face interviews, she is now one of the country’s foremost experts on terror. A childhood trauma and the ensuing PTSD made her fearless. Using her nightmare, she’s saving countless other lives.
Barbara Hensley - The middle in a family of three girls, Hensley watched her both sisters die of breast cancer within two years of one another. Taking her future in her own hands, she had a double mastectomy, and then put her business acumen into action. During her sisters’ treatments Hensley saw women who were too weak to work losing their homes and, in an effort to help, founded “Hope Chest” to raise money for breast cancer patients’ living expenses while they’re in treatment.
Who’s on your list? Let’s make sure all courageous women are recognized on November 1, the first ever National Women of Courage Day! Judy Pearson is the founder of Courage Concepts, an organization which fosters courage in women through seminars and Courage Conventions. Judy is also the author of magazine and newspaper articles, as well as two books about ordinary people who exhibited extraordinary courage. www.courageconcepts.com
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generous
I moved to a bank that loves me back.
Bring in a food item for Loaves & Fishes and receive $1.00 off a grande specialty beverage, PLUS a coupon for $1.00 off your next drink! Peppermint Stick Mocha Snow Mint Mocha
At Keystone, we’re proud to be part of your community. And we believe it’s important to take care of our people. That’s why we make sure each of our customers gets the attention and personal service they deserve. So if you’re tired of being just another number at your bank, come talk to us.
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Shocoapl! l
in a
E E R F
Downtown on the Mall 269.342.5996 M-F 10-8 . Sat 10-6 . Sun 12-5
pair
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! S K C SO
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Cinderella
M
and the Glass Slipper by Charles Solon, D.P.M.
Most of us have read or heard the story of Cinderella and The Glass Slipper; which involves a beautiful young woman, a fairy godmother and two ugly stepsisters. As the story goes Cinderella’s life was transformed because she, and not her stepsisters could fit into the glass slipper. Fortunately for me there are far too many of the stepsisters running around (not necessarily unattractive) that are trying to fit their feet into shoes that don’t fit or at least are not designed for their particular foot structure. This of course leads to a multitude of uncomfortable foot problems.
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The term “well-heeled” is said to have originated in France. Legend ascribes that several centuries ago the queen wanted to look taller and more glamorous so she commissioned a local cobbler to create shoes with higher heels. This became all the rage and was one that only the affluent could afford at the time - therefore “well-heeled” became synonymous with being wealthy. In my podiatry office the term “well-heeled” is frequently synonymous with foot and Achilles discomfort. Depending on the design of the shoe, a one inch heel can increase the pressure on your feet by twenty percent, two inches can add up to fifty percent and three inches can increase the pressure by a staggering seventy five percent. If you add to this abnormal pressures created by bunions, hammer toes, bone spurs and other structural problems that can occur with our feet, the “well-heeled” foot can lead to frequent visits to your podiatrist. What’s a girl to do… Try keeping your heel height to one and a half to two inches in height for daily use, and alternate heel heights during the course of the week, save the three inch stilettos for social occasions. Alternating the height of your heels and using flats to one inch heels occasionally during the week will give your feet a rest and give you a better chance of not shortening your Achilles tendon over time. As you raise your heel height, you cause the Achilles tendon to be in a more relaxed position which can lead to shortening over time and difficulty wearing casual shoes without heels. This can also lead to increased risk for Achilles tendon ruptures during athletics and exercise. If you have bunions, hammer toes or other foot deformities wear shoes that are made of soft, supple leather or fabric. This will allow the shoe to stretch and conform to your foot better. As women age and with certain foot conditions the fat pad at the ball of your foot can thin or move, this can lead to a sore and bruised feeling at the ball of the foot. Wearing a heeled shoe with internal padding in the bottom of the front of the shoe will decrease pressure on the ball of your feet. Tony Hsieh the founder of Zappos must have known the Glass Slipper fairytale very well, because there aren’t many things that bring more happiness to a woman that new shoes delivered to her front door ... just ask Cinderella!
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Scan the QR code above and learn how we can help you care for your parent or loved one.
November 2012
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Bow Wow Chow: How to make easy, healthy treats for your dog at home courtesy of ARA Content
S
ixty-two percent of U.S. households include a pet, and 78.2 million of those pets are dogs, according to the American Pet Products Association’s most recent survey. Dog lovers want good nutrition and flavor to ensure happy, healthy animal members of the family.
Today, professional chefs are creating delicious, healthy foods and treats for dogs as well as people. “Understanding nutrition for dogs - and how it differs from what is right for humans - is key,” says Chef Jim Gallivan, department chair of culinary arts at The Art Institute of Atlanta. Here are some tips to ensure a healthy diet for your canine friend. • Provide the right balance of fats, minerals, carbohydrates, vitamins, protein, and - especially during the summer months - lots of water. • Understand that the right balance for dogs is different from what’s right for humans. Dogs have different dental capabilities and a shorter digestive tract so foods need to be able to be processed quickly. • Avoid foods toxic to dogs, including chocolate, onions, garlic, grapes, raisins, macadamia nuts, avocados, caffeine and fruit seeds. Dogs love treats, but be sure you don’t undermine your dog’s healthy diet with the wrong treats. “One
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way to ensure an overall healthy diet for our dogs,” says Gallivan, “is to prepare dog treats at home from healthy ingredients. And it’s not very difficult.” These easy recipes for healthy dog treats were created by chefs at The International Culinary Schools at The Art Institutes. For instance, Gallivan prepares “Pupsicles” in the summer for his dog, Cammie (short for Camembert). They take only a few minutes to make and your dog is sure to rank Pup-sicles high on the list of favorite treats, just as Cammie does.
Cammie’s Pupsicles
3 cups plain yogurt 1 ripe banana 1 cup smooth peanut butter (Cammie prefers Reese’s) 1 tablespoon honey Directions: 1. Puree all of the above until smooth in texture with a food processor or blender. 2. Pour into ice cube trays and freeze. 3. Pop one out and reward your best canine friend. Chef Richard Matthews, a culinary arts faculty member at The Art Institute of Fort Lauderdale, adapted this recipe from his sister. Since it bakes in the microwave, it’s great for summer.
Homemade Dog Treats
1 cup whole wheat flour 1 cup old-fashioned oatmeal 3/4 cup beef or chicken broth, plus 1/4 cup to adjust consistency Directions: 1. Combine all dry ingredients and 3/4 cup of broth. 2. Mix until it forms a firm paste and all is moist. Use the remaining 1/4 cup broth to adjust the moisture if needed. 3. Roll out to a 1/2-inch thick, cut into 1-inch squares and place on an ungreased glass baking dish. 4. Microwave 4 minutes. Turn each piece over. Cook one additional minute. 5. Cool completely and store in an airtight container. Note: Microwave ovens vary in power. Watch the treats closely for the last minute. This produces a very hard biscuit. It can be flavored with bacon, cheese, peanut butter, cooked carrots, fruit or any other non-toxic flavor your dog enjoys. Chef Jeffrey Floyd, department chair of Culinary Arts at The Art Institute of Virginia Beach, a branch of The Art Institute of Atlanta, says that although table scraps are a no-no, our dogs can still celebrate important holidays with their human families. His most recent canine friend, a cocker spaniel named Jordan, loved hot weather inspired treats like this one.
www.womenslifestylekazoo.com
Confessions of an Advertising Goddess
“A look back at a very good year…”
If your typical day consists of running to work, running after kids and generally trying to avoiding the run-around, you may easily forget what makes this area and the people who live here so special. So let’s take a glance back at the events and people who indeed made this a VERY GOOD YEAR… 5. Play that Funky Music - From “Daniel” to “Your Song,” the hits came at rocket speed during a magical spring evening when Elton John made a surprise stop at Wings Stadium. And the music continued playing all summer long in Downtown Kalamazoo, where fans were treated to a multitude of festivals and a wonderful mix of musical acts ranging from Travis Tritt to Night Ranger. Throw in Corn Fed Girls and a Talking Heads tribute band, and you get a summer that, well…rocked. 4. Horsin’ Around – Likely, you’ve have never heard of Sugar, a 33 yearold junkyard horse that was an icon for many in the Mattawan area. Purchased at an auction in 1992 and raised in an actual junkyard, the horse passed away this year and left a fan base that mourned the loss of the old brown mare. Sugar is gone but she left behind a sweet memory for many who found a simple pleasure in seeing this junkyard horse on their way through town. Otsego also hosts a “horse” of sorts. But while he may eat like a horse, Zeus is actually a lovable Great Dane who stands over seven feet on his hind legs…officially qualifying him as the “World’s Tallest Dog.”
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3. Raising Bread – Last February, when a fire broke up our love affair with Sarkozy Bakery, there was some question whether owner, Judy Sarkozy would build again. But with an incredible outpouring of community support, which included multiple fundraising events, it looks like Sarkozy loves us right back. The new Sarkozy Bakery will be flourishing once again in Downtown Kalamazoo at 350 E Michigan in the Columbia Plaza. It may be open as early as February 2013 – one year after the fire. 2. One “Super” Guy – There may be three people left in the city who haven’t caught Greg Jennings fever. Born in Kalamazoo, Jennings played football with Kalamazoo Central and WMU before landing his current gig as wide receiver for the Green Bay Packers. This Super Bowl champion can often be found right here in town, mentoring kids as part of the Greg Jennings Foundation. Whether on the field or mentoring kids, Greg Jennings serves as an inspiration to us all. 1. The Promise Continues – Seven years ago Kalamazoo made national news with a simple announcement… “Attend and graduate from a Kalamazoo Public School and receive a free college education.” Made possible by a group of undisclosed donors, The Kalamazoo Promise continues today and still makes national news, including a recent extensive feature in the New York Times. The Kalamazoo Promise has made the dream of a college education possible for many young people who otherwise may not have had that option and has given Kalamazoo the greatest gift… EVER. The Advertising Goddess (AKA - Heidi McCrary) is co-owner of Ad Shop, etc. – a boutique advertising agency offering full-service and ala carte marketing services to local businesses. Contact Heidi at heidi@ adshopetc.com or at (269) 207-0103.
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Yoga in the Mitten by Dakota Shayne
A
mong for-profit universities and sustainable building construction, Yoga is one of the top ten fastest growing industries in America with over 10 million people practicing. From Detroit to the West Michigan shoreline the mitten is making major moves in the world of yoga. Jonny Kest, founder of Center for Yoga, has established metropolitan Detroit as one of the largest yoga communities in the Midwest with studios in Ann Arbor, Birmingham and Bloomfield. Kest is also founder of the Midwest Yoga Conference and the Power of Vinyasa Conference. Kerri Reinbold, owner of Funky Buddha Yoga Hothouse continues to rapidly grow yoga culture in West Michigan with her ever expanding studio in Grand Rapids’ Eastown neighborhood and a brand new facility scheduled to open in Holland this fall. To get some perspective of why yoga is becoming such a powerful part of women’s lives, I spoke with Hollywood actress and yogini Traci Dinwiddie. Traci started doing yoga in the late 90’s via old school VHS fitness tapes. She says at that point her body was craving a new awakening. “I started to practice yoga for exercise, at first. Then it started to practice me. It became an escape from a toxic lifestyle and now my yoga practice on the mat is a metaphor for how I practice life off of the mat.” For Traci, yoga and acting are a match made in heaven. She gives yoga credit for her ability to face her profession with strength and grace. She describes her Anusara practice as the most extraordinary work she’s ever done; the ultimate spiritual, mental and physical challenge. “I can dig free weights. I can dig a good hike. But with yoga I’m able to access new parts of my body and mind” exclaims Dinwiddie. No doubt about it, yoga pushes participants to the limits without the heavy overload and high intensity that most forms of modern day fitness offer. Yoga is more than mastering posture and enhancing flexibility and strength. It’s about relaxation, meditation and mental discipline. I would argue that there’s no exercise available that directly approaches the mind-body continuum such as this ancient practice. When Traci isn’t acting and producing her new web series, she teaches yoga workshops and hosts yoga retreats in Southern California. Lucky for Michiganders, you don’t have to travel to SoCal to experience great yoga. We have some of the nation’s best instructors in our back yard! Yoga In The Mitten: • Fitness Yoga - Portage • Center for Yoga - Birmingham, Bloomfield and Ann Arbor • Yoga Shelter - Midtown Detroit, Royal Oak and Grosse Pointe • Yoga State - East Lansing and Okemos • Seva Yoga - East Grand Rapids • Funky Buddha Yoga Hothouse - Grand Rapids and Holland Hit the web and research a studio near you. From Ananda to White Lotus there are many variations of yoga disciplines out there. If the intense heat of hot yoga isn’t quite for you, try another form. For beginners, approach yoga with an open mind. Your first session may be a bit out of your comfort zone and difficult to find flow, but that’s why yoga is a “practice.” For experienced yoginis, explore new factions of yoga or listen more closely to instructors and find something revealing in new detail. Life and yoga depend on the appropriate combination of effort and rest. Use yoga to facilitate harmony in your fitness as well as day to day functions. Female power denotes balance. ABOUT THE AUTHOR: Dakota Shayne is a professional fitness and lifestyle coach based in Grand Rapids. He is often called upon by active business professionals and fitness enthusiasts for his expertise in functional strength training and healthy living.
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French Press by Bodum Brazil Coffee Maker $29.99 Make your favorite Biggby coffee at home, holds 8 cups. TM
New Biggby mugs! Baby Wavy, 12 oz, and the Monteicello, 16 oz, $15.99 ea
Entertaining Recipes
Meatballs
Versatile and Easy
Makes about 7 dozen meatballs
Biggby Coffee
5913 Gull Road Kalamazoo Township, MI (269) 344-5527
2 pounds ground pork, lean 1 cup ice water 1/4 cup soy sauce 1/4 teaspoon black pepper, freshly ground
and serve immediately with a dipping sauce, like your favorite salad dressings (Russian, Thousand Island, Ranch) or choose from the suggestions below.
Heat oven to 375 degrees F.
Use toothpicks to skewer meatballs to dip. Or remove from pan, cool, cover and freeze or refrigerate. Serve cold or reheated.
With hands or wooden spoon mix pork, water, soy sauce and pepper thoroughly in large bowl. Shape into 3/4 -inch balls (mixture will be fairly soft and balls will not be perfect). Arrange closely together in single layer on ungreased shallow baking pan, like a jellyroll pan. Bake for 20-30 minutes. Remove from pan,
Serving Suggestions These meatballs are convenient to have on hand, in the freezer. Serve for snacks with dipping sauces. Add halved meatballs to potato, macaroni, three-bean and chef salads. They’re great for making grinder sandwiches, too.
Barbecue-Cranberry Dip 1/2 cup cranberry sauce
1/2 cup barbecue sauce
In medium bowl stir together cranberry sauce and barbecue sauce; cover loosely and heat in microwave on 50% power for 2 minutes. Serving Suggestions Use dip for Appetizer Meatballs. Also try as a final glaze for grilled pork chops. Ginger-Orange Dip 3 ounces orange juice concentrate, thawed 1 tablespoon fresh ginger, grated
3 tablespoons olive oil 1 clove garlic, crushed
In medium bowl stir together orange juice concentrate, olive oil, ginger and garlic. Mix well. Serving Suggestions Give Appetizer Meatballs a burst of citrus with this dip. Also try a drizzle on sliced roast sandwich. Toasted Onion Dip 1/2 cup plain yogurt 2 tablespoons onion soup mix, dried
1/2 cup sour cream, low-fat 1 tablespoon Dijon-style mustard
In medium bowl stir together yogurt, sour cream, onion soup mix, Dijon-style mustard. Mix well Serving Suggestions Flavorful dip for Appetizer Meatballs or other crudites. Try on pork sandwiches instead of mayonaise.
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flashes, night sweats, not enough sex, too much sex and more! $42. 269-387-2300. www.millerauditorium.com November 2 – 3 19th Annual Holiday Art Sale Prudential Nursery 13038 S. 24th St. Vicksburg. Nov. 2, 5 pm – 9 pm; Nov. 3, 9 am - 3 pm. Local Artist, Ceramics, Jewelry, Metal Art, Fiber Art, Pastels, Glass Work, Photograpy, Water Colors. 269-649-1610.
November 1 Jazz Masters with New York Voices Miller Auditorium. 7:30 pm. Celebrating their 20th Anniversary in 2009, New York Voices is the Grammy Award winning vocal ensemble renowned for their excellence in jazz. $33. 269-387-2300. www.millerauditorium.com November 1 – 4 Spring Awakening Williams Theatre inside of the Gilmore Theatre Complex. Join The University Theatre and awaken passion in your soul with Spring Awakening, the eight time Tony Award-winning musical. Times vary. $20 public, $18 seniors, $10 students. For tickets: 269-387-6222.www.wmutheatre.com November 2 Michigan Blood Drive Air Zoo. 10 am – 3 pm. Help alleviate blood shortages by donating to Michigan Blood at the Air Zoo! Michigan Blood is a leading nonprofit provider of blood to hospitals throughout Michigan. Free. 269-382-6555. www.airzoo.org
November 2 Sizzling Art After Dark West Michigan Glass Art Center. 5 – 9 pm. Our art’s so hot it sizzles this holiday season! Stroll through our members’ displays of exquisite glass art gifts and be sure to visit the Reflections Gallery for everyone on your list! Free. 269-552-9802. www.wmglass.org November 2 Bi-Annual Open Studio Tour Park Trades Center. 5 – 9 pm. Twice a year, the MAJORITY of the Park Trades Center’s artists open their studio doors! Visit approximately 50 artists’ studios, browse and shop through 4 floors, hear live music and enjoy refreshments. A “family friendly” event. Free. 269-345-3311. www.parktradescenter.com November 2 – 4 Menopause the Musical Miller Auditorium. Fri 8 pm, Sat 2 & 8 pm, Sun 2 pm. This is the story of four women at a lingerie sale with nothing in common but a black lace bra AND memory loss, hot
November 7 Wine Down for a Cause Local businesses putting the “FUN” back in FUNdraising
Supporting YWCA Anti-Violence Programs Wine Loft 161 E. Michigan Downtown Kalamazoo 5 – 8pm.
Greater Kalamazoo
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November 2012
269-267-2085 or 269-548-7300 info@sirekacouture.com
November 2 - 30 Willow Lake Club Gallery Viewing Willow Lake Club Gallery, 3707 Greenleaf, Kalamazoo. Daily 9-6 except Thanksgiving Day. Free, open to public for show and reception. 269-3724444. Caron.merrow@gmail.com November 3 15th Annual Christmas Boutique Arts & Crafts Show Kalamazoo County Expo Center. 9 am – 3 pm. Presented by Treasured Crafts. Unique, talented artists and crafters from around the Midwest! Event will be held in Room A. Free. 269-327-5373. treasuredcrafts@ comcast.net November 3 Awakening to the Energies of Love Transformations Spirituality Center. 9:30am – 3:30pm. “What is this inner call and how do I answer it as to “who I am;” “who is my God” and “whom do I desire to become?” Explore these questions and more through presentations, periods of meditation and journaling. $50. 269-381-6290 ext 310. info@transformationscenter.org www.transformationscenter.org November 3 Boy Scout American Heritage Day Air Zoo. 9:30 am – 3:30 pm. Scouts will earn their Merit Badge by examining a variety of items, along with their historical importance, such as the Declaration of Independence. Limited to 200 scouts. Registration required by Oct 26. $22. 2 69-350-2848. www.airzoo.org November 3 Printing Coasters on the C&P Kalamazoo Book Arts Center. 10 am – 3 pm. Print letterpress drink coasters on the KBAC’s 100 year old Chandler and Price press. 269-373-4938. linda@kalbookarts.org November 3 Craft Vendor Fair Kalamazoo Missionary Church. 10 am – 4 pm. Get your Christmas shopping done early, join us for our event. 26+ vendors and a bake sale. 269-501-7057.
269-321-8385.www.kzooymca.org November 3 – 4 Spring Awakening Williams Theatre. Nov 3, 8pm; Nov 4, 2 & 7 pm. Rebellious 19th century teenagers take a provocative journey from adolescence to adulthood in this powerful celebration of self-discovery in oppressive times. Tickets: 269-387-6222. wmutheatre.com November 3 - 25 Michigan Festival of Sacred Arts Locations and times vary. Celebrating the power of music to bring people together. www.mfsm.us November 4 Mom-2-Mom Sale Bronson Athletic Club 6789 Elm Valley Dr., Kalamazoo, MI 49009 from 9am to 12pm. Come spend the morning shopping for the perfect bargain. Admission is $3 and all proceeds will benefit the KALAMAZOO AREA PARKINSON SUPPORT GROUP. Hope to see you there! vanslagk@bornsonhg.org November 5 KRESA Meeting Kalamazoo Regional Educational Service Agency (KRESA) 1819 E. Milham Road Portage. Networking at 5:00 PM; dinner at 5:30. Program on “Job Transition/Surviving Unemployment” by Sandy Derby, CFP, ChFC Derby Financial & Associates. $10 members, $20 non-members. 269216-2116. Jana_m_stermer@uhc.com November 5 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com November 5, 12, 19 Japanese Woodblock Printmaking Kalamazoo Book Arts Center. 6:30 – 9 pm. Learn basic methods of traditional Japanese woodblock printmaking. 269-373-4938. linda@kalbookarts.org November 6 Personalized Ornament Class Art Bayou. 6 – 9 pm. Perfect for getting us in the holiday spirit. We will walk you step by step through this popular Christmas Ornament painting project. $45 including your pottery; $12 deposit to reserve seat. 269-375-2600. www.artbayoustudio.com
November 3 Roast Turkey Dinner and Trimmings 101 The Mercantile. 12 – 2 pm. Don’t miss this skill building holiday meal demo. Never be intimidated again by that big bird in the fridge! Register online at: mercantile-kitchenware.com
November 7 Larry Martin’s World War II Parchment Community Library, 401 S Riverview Dr. Featuring story of Francis Angier B-17 pilot. Larry Martin’s World War II In Their Own Words. Memorabilia on display. Local veterans in attendance. 269-343-7747.
November 3 Operation Christmas Child Packing Party Y Arts Center (located behind Barnes & Noble in Portage). 2:30 – 4 pm. Join us in packing shoeboxes for needy children around the world. Everything is supplied, we just need packers. Hosted by I Am (Inspiring Arts Ministry) Suggested donation: $7 to cover shipping.
November 7 Kalamazoo Institute of Arts Kalamazoo in Bloom’s Great Pumpkin Soiree - tasting competition of pumpkin delicacies prepared by area restaurants. 6:30-8:30 pm, $25/person or $40/couple. More info at 269-903-6618. director@ kalamazooinbloom.org www.kalamazooinbloom.org
www.womenslifestylekazoo.com
November 7 Wine Down for a Cause Wine Loft, 161 E. Michigan, Kalamazoo. 5 – 8pm. Local businesses putting the “FUN” back in FUNdraising – supporting AntiViolence programs of the YWCA. 15% off food, Sireka Couture clothing & Siesta Silver Jewelry sales donated to the YWCA. 269-548-7300. info@sirekacouture.com November 7 & 14 Being Mindful: Enhancing Life, Reducing Stress Transformations Spirituality Center. 6:30 – 8:30pm. Wisdom, an increase in self-knowledge and insight, is integral to spiritual growth. The promises enhance our celebration of gratitude as we continue the journey of recovery. $55. 269-381-6290 ext 310. info@transformationscenter.org www.transformationscenter.org
November 8-10 The Cheese Lady Holiday Open House
Featuring food demos, wine tasting, sampling and specials throughout the store! 7035 West Q Ave. Texas Corners. Thu & Fri 10-6, Sat 9-4. www.thecheeselady.net November 9 Nipper’s Night Out The Gatsby Nightclub and Loft310. Hors D’Ouevres, 6 pm; Dinner 7 pm. Please join us for an evening to remember and all proceeds will benefit the Kalamazoo Humane Society. The highlight of the evening will be a private concert with American Idol Season 8 finalist Matt Giraud. Kazoohumane.org/nippersnightout
November 9 Blackhawk Jazz & Blues Concert Blackhawk Bar & Grill in Richland. Doors open at 6:30, music 7 – 10 pm. Join us for a great night of jazz, blues & more in an intimate dinner jazz setting. Featured artist: Madcat & Kane. $10. 269-731-5388. www.blackhawkgrill.com/jazz
November 10 Paint Till You Faint Art Bayou Studio. 10 am – Midnight. Get a jump start on the holidays by making a unique hand made gift or paint whatever you like during our extended hours. RSVP as space is limited. 269-375-2600. www.artbayoustudio.com
November 9 Just the Facts: U.S. History – Native Americans Kalamazoo Valley Museum. 7 pm. Over 25,000 years ago, the first people began to arrive in what is now known as America. In this video, you will learn about early civilizations. Free. 269-373-7990. www.kalamazoomuseum.org
November 10 The Annual Kalamazoo Holiday Parade Downtown Kalamazoo. 11 am. The parade is a yearly tradition, and organizations, businesses, schools, and colleges participate by hosting holiday community floats, marching bands, clowns and other entertaining parade units. Free. 269-3882830. http://downtownkalamazoo.org
R
WESTERN MICHIGAN UNIVERSITY
WOMEN’S BASKETBALL WMU WOMEN’S BASKETBALL HOME SCHEDULE Fri, Nov 2 Wed, Nov 7 Sat, Nov 10
Wayne State (Exhibition) Trine (Exhibition) American
7pm 7pm 2pm
Post-game autographs
Sun, Nov 18
Albany
2pm
Post-game autographs
Sat, Dec 8
Chicago State
2pm
Trifecta Special: $1 admission, $1 hot dogs, $1 popcorn
Wed, Dec 19 Thu, Jan 10 Sun, Jan 13
Valparaiso Eastern Michigan* Miami*
7pm 7pm 2pm
Pack the House - FREE admission with special PACK THE HOUSE voucher**
54 ADALINE Rachel
Sat, Jan 19 Thu, Jan 31
Akron* Ball State*
2pm 7pm
Trifecta Special: $1 admission, $1 hot dogs, $1 popcorn
Sun, Feb 10 Wed, Feb 20 Thu, Feb 28 Wed, Mar 6
Bowling Green* Central Michigan* Toledo* Northern Illinois*
2pm 7pm 7pm 7pm
Trifecta Special: $1 admission, $1 hot dogs, $1 popcorn *Denotes Mid-American Conference Game **Help us PACK THE HOUSE on January 13 visit wmubroncos.com for details on how to receive your FREE admission voucher.
888-4-WMU-TIX
# wmubroncofans
wmubroncos.com wmuathletics
November 2012
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November 10 Oakwood Holiday Hop Located at the corner of Oakland Dr. and Whites Road and in the surrounding area. Starting at 11 am. Shopping, fun, tastings, specials, great food & demonstrations and more! Don’t miss this special holiday event – hosted by the many local businesses in the Oakwood area. November 10 Centering Prayer Retreat Day Transformations Spirituality Center. 9am – 4pm. The scriptural basis for, and psychological aspects of, this prayer will be explored, and experiences of centering prayer will be interspersed with the reflection and sharing throughout the day. $50. 269-381-6290 ext 310. info@ transformationscenter.org www.transformationscenter.org November 11 Sunday Funday Kalamazoo Institute of Arts. 2 – 4 pm. Fun with Pastels: Fundays offer hands-on fun, guest artists and a chance to explore and talk about art together. This Funday we will enjoy colorful fun inspired by the Pastel Society exhibition. Free! 269-349-7775. www.kiarts.org November 11 Bronco Marching Band Miller Auditorium. 3 pm. David W. Montgomery, Director. $15 adults, $12 seniors & students. 269-387-4667. www.wmich.edu/music November 13 – 28 Kalamazoo Indoor Flea & Farmers Market Kalamazoo County Expo Center, Expo North. Every Tuesday and Wednesday 8 am – 2 pm. Come check out the market for some great deals and great merchandise! For booth space, 269-383-8761. www.kalamazoocountyexpocenter.com November 14 Birds & Coffee Kellogg Bird Sanctuary. 8:30 – 10 am. Join an experienced guide on a walk to see a variety of birds. Enjoy fresh, bird-friendly coffee and discuss the morning’s sightings. Members, free; non-members, regular admission. 269-671-2510. www.kbs.msu.edu/visit/birdsanctuary November 15 Willow Lake Club Gallery Reception Willow Lake Club Gallery, 3707 Greenleaf, Kalamazoo. 6 - 8 pm. Paintings by Emily Hoffman, Sumner Weinstein, and Maxwell Hoffman. 269-372-4444. Caron.merrow@gmail.com November 15 3rd Annual Fair Food Food Fair Girl Scouts Heart of Michigan Program & Training Center, 601 W Maple St. 6 – 9 pm. Local chefs will compete for the coveted “Golden Ladle Award”. We’ll also have Michigan-made beverages, live music, a silent auction and lots of fun! 269-4921270. info@fairfoodmatters.org November 15 – 17 Weavers and Fibers Artists Sale Kalamazoo County Expo Center. Thurs. 5 – 8 pm; Fri. 9 am – 8 pm; Sat. 9 am – 4 pm. This greatly anticipated yearly sale and demonstration draws shoppers and
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fiber and features one-of-a-kind handmade items. 269-375-1375. jfsouthwell@aol.com November 16 Art & All That Jazz Kalamazoo Institute of Arts. 5:30 - 7:30 pm Back by popular demand, the Hook Band will be performing at Art & All That Jazz! Get your friends together for a rousing good time! Beer and wine will be available for purchase from Bell’s Brewery and the galleries will be open. Free for KIA Members/ $4 general admission. 269-349-7775. www.kiarts.org November 16 – 17 Holiday Art Sale Kalamazoo County Expo Center, Expo South. Thurs. 5 – 8 pm; Fri. 9 am – 8 pm; Sat 9 am – 4 pm. Holiday sale featuring fine quality art made by members of the Handmade Paper Guild, Kalamazoo Valley Potters and Art, Etc. Free. 269-873-0537. Anne.forest@wmich.edu www.holidayartsale.org November 16 & 17 Holiday Open House The Shoppes at Romence Village, 653 Romence Rd. Portage. 10 am – 6 pm. Find everything you wish for at...The GiftLoft Holiday Open House. Drawing prizes, savings, refreshments & fun. Info: 269-329-0800 November 17 WMU Annual Turkey Trot 5K WMU Student Recreation Center. 8:30 am. The Annual Turkey Trot 5K race winds through the beautiful WMU campus. The event is open to all WMU students, faculty, staff, alumni and members of the community. $15 pre-registered; $20 day of trot. 269-387-3765. www.wmich.edu/rec/intramurals/ turkeytrot.html November 17 Grateful Hearts & Thankful Hands Holiday Bazaar Zion Lutheran Church. 9 am – 2 pm. Hand made arts and crafts, baked goods and specialty items. Keep them for yourself or give as a holiday gift. Free. 269-553-3385. http://zionkazoo.org November 17 Explore Glass Art Day! West Michigan Glass Art Center. 10 am – 4:30 pm. Do you like to play with FIRE? (Thought so!) Or have you ever wanted to try glass art but were not sure which class you would like to try? If you answered “YES”, then Explore Glass Art Day is for you! $20 - $60. 269-552-9802. www.wmglass.org November 18 Fall Bazaar Lawton Heritage Community Center. 11 am – 4 pm. Fall Bazaar featuring over 30 vendors! Free. Moneys7714@sbcglobal.net November 19 Women In Networking Meeting Personal Care Center, 8799 Gull Road, Rear Entrance, Richland. 6 - 8 pm. You’re Invited! Networking, presentations, beverages & snack. $8 (cash please), or RSVP with your name and your guest’s name for $6 a piece. win.richland@gmail. com by Thurs. 11/15. http://tinyurl.com/win-richland
November 19 Thanksgiving Arrangement Class Spruce Lodge at Kellogg Bird Sanctuary. 6 – 9 pm. Savor seasonal soup and bread before creating the perfect holiday arrangement for your home using natural materials. Guests may bring their own alcoholic beverage. $62. Reservations required. 269-671-2510. www.kbs.msu.edu November 19 Miracle Monday Aglow Meeting Antwerp Activity Center, 24823 Front St, Mattawan. 6:45 – 9 pm. Come expecting when we pray for signs, wonders & miracles to happen in your life. “With God all things are possible!” 269-271-2478. November 23, 24, 30 Holiday Walk Kellogg Manor House. Noon – 5 pm. Admire the W.K. Kellogg Manor House decorated in holiday splendor. Take a guided tour, enjoy hot spiced tea and cookies, and purchase one-of-a-kind gift items from local artisans. $7/adults, $5/ seniors and students. 269-671-2400. www.kbs.msu.edu/visit/manor-house November 24 56th Circus Maximus Antique Toy Show Kalamazoo County Expo Center, Main & South. 9 am – 2 pm. Sale of antique, vintage and collectible toys such as pedal cars, toy tractors, wind-up & battery operated toys, and much more! 262-246-7171. Unievents1@aol.com www.circusmaximustoyshow.com November 27 Step Afrika Miller Auditorium. 7:30 pm. Step Afrika! was the first professional dance company in the world dedicated to the tradition of stepping. $25. 269-387-2300. www.millerauditorium.com November 28 Mannheim Steamroller Christmas by Chip Davis Miller Auditorium. 7:30 pm. Grammy Award® winner Chip Davis has created a show featuring the beloved Christmas music of Mannheim Steamroller with dazzling multimedia effects performed in an intimate setting. $30 - $70. 269-387-2300. November 30 Owl Prowl Kellogg Bird Sanctuary. 5:30 – 7 pm. Owls are stealthy, silent hunters of the night. Get to know a Great Horned Owl up close and personal before taking a night walk to listen for wild owls along the trail. Members: $3/ adult, $1/child; Non-members: $5/adult, $3/child. www.kbs.msu.edu/visit/birdsanctuary November 30 Blackhawk Jazz & Blues Concert Blackhawk Bar & Grill in Richland. Doors open at 6:30, music 7 – 10 pm. Join us for a great night of jazz, blues & more in an intimate dinner jazz setting. Featured artist: Jen Sygit & The Lincoln County Process. $10. 269-731-5388. www.blackhawkgrill.com/jazz November 30 Truth Party For Singles & Couples Pinefield Condominiums – Clubhouse. 7 – 11 pm. Come out and join us for an
evening of food, fun, music, uplifting forums & discussions on the “Truth” about Relationships. Free, please bring a store bought item to pass. 269-348-3199. November 30 Holiday Sale Kalamazoo Institute of Arts. 5 – 7:30 pm. Are you tired of shopping the same boring department stores and never finding something unique to get that special someone on your wish list? Then come to the Kalamazoo Institute of Arts Holiday Art Sale! 269-349-7775. www.kiarts.org December 1 Holiday Open House
Natural Health Center -Join us for 1 day only sales, samples throughout the store and surprises galore. 4610 W. Main, Westwood Plaza 269-342-9459 December 1 Holiday Sale Kalamazoo Institute of Arts. 9 am - 3 pm. Join us at this popular Kalamazoo event and peruse a wide selection of pottery, jewelry, ornaments, paintings, photography, sculpture, glass and much more! Buy local and support our wonderful artist community. Free. 269-349-7775. www.kiarts.org December 1 Wellspring Love to Dance Family Concert Wellspring Theater, Epic Center. 2 – 3 pm. Love to dance? Than this is the Love to Dance Family Concert to attend. Children and families are invited to enjoy a Wellspring performance that was made for kids. $10. 269-342-4354. www.wellspringdance.org December 2 Christmas Concert First Methodist Church, Battle Creek. 6:30 pm. Cereal City Concert Band Christmas Concert. 269-830-8098. www.cerealcityconcertband.org December 2 Handel’s Messiah Miller Auditorium. 3 pm. Messiah is without a doubt one of the most popular and oftperformed choral masterpieces. It features lively instrumental writing, picturesque solo arias, and exuberant choruses. $25. 269387-2300. www.millerauditorium.com December 2 BachFest Christmas! Bach Festival Chorus & Orchestra Stetson Chapel, Kalamazoo College Tickets available online at www.kalamazoobachfestival.org or call (269) 337-7407. Capture the spirit of the Christmas season with a treasured Kalamazoo tradition. This year’s festive program includes J.S. Bach’s Magnificat and a variety of seasonal carols. An audience sing-a-long completes this often sold-out concert and much beloved family holiday tradition. December 4 Evergreen Swag Spruce Lodge at the Kellogg Bird Sanctuary. 7 – 9 pm. This class is perfect for beginners, or anyone who wants to complete a gorgeous, simple, fresh evergreen swag. $37 per person. Reservations are required. 269-671-2400. conference@kbs.msu.edu
www.womenslifestylekazoo.com
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