3 minute read
Health Clubs
Fitness & health health
Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.
Anytime Fitness Epsom Get to a healthier place at Anytime Fitness Epsom! Our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,600 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today! Square, Level 2 Anytime Fitness, Epsom KT19 8AG. 01372 650740 www.anytimefitness.co.uk/gyms/uk
Twist Gym Imagine a place where you never get ignored. A place where your goals and restrictions are never forgotten. We say hello and goodbye, but the best bit is the bit in the middle of that. We will treat you like a member of the family, not a member tied into a gym contract where you’re stuck. Don’t be put off by the exterior of our gym, the heart and soul is the most important part. Don’t take it from us; check out our member’s testimonials. 11, Highview House, Tattenham Cres, Epsom KT18 5QB. 01737 668070 www.twistgym.co.uk/
David Lloyd Epsom Welcome to David Lloyd Epsom health club, Located next to the beautiful Horton Country Park in the heart of the Surrey green belt, David Lloyd Epsom is a first-class fitness and lifestyle destination for the whole family. With stunning exercise studios, a state-of-the-art gym, match-quality tennis courts, swimming pools, spa facilities, extensive kids programme and a spacious Clubroom, there’s something on offer for everyone. Central Boiler House, Horton Ln, Epsom KT19 8PL. 0345 129 6790 www.davidlloyd.co.uk/clubs/epsom
Banstead Pilates Alison’s Pilates offers group and private Pilates matwork classes, including Antenatal and Postnatal Pilates and Mummy and Baby Pilates (baby centered), in a friendly, supportive environment in Banstead and Ewell. I am a member of the Body Control Pilates Association, one of Europe’s largest professional Pilates organisations and the Register of Exercise Professionals. ‘In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, in 30 you’ll have a whole new body.’ – Joseph Pilates 7 Wilmot Way, Banstead SM7 2PZ. 07702 523043 www.bansteadpilates.co.uk/ Core Wellness Centres Core Wellness Centre is a state-of-the-art wellness centre committed to helping you achieve your health goals. Whether it be to lose weight, fix that chronic back pain, change your bad eating habits or even improve your daily energy levels - we can help you. Unique to our office is our comprehensive examination that will objectively assess your health - physically, chemically and emotionally. The examination allows us to effectively create a bespoke programme of care for you to achieve your goals. Exclusive to our office is our Transform programme a comprehensive programme of exercise, nutrition, meditation, chiropractic and massage. Derby House, 73-77 East St, Epsom KT17 1BP www.corewellnesscentres.com/
Indaba Yoga Studio Join us in London’s most beautiful and friendly yoga studio, where the city’s most talented teachers are ready to help you discover, explore and develop your yoga practice. Indaba offers a rich array of yoga styles, providing something for people of every ability and preference, from beginners through to advanced practitioners. 18 Hayes Pl, London NW1 6UA. 020 7724 9994 www.indabayoga.com/
Banstead Fitness I help clients overcome the difficulty of losing weight by making weight lose simple, manageable, and sustainable while dealing with the stresses of the modern world. I offer a friendly mobile personal training service, training clients in their own homes within a 5-mile radius of Banstead, Surrey. I have the expertise to guide you through your weight loss journey to help you achieve your goals, claim back your confidence, and become a happier, healthier, fitter version of you. Asides from personal training, I run multiple weekly fitness classes in and around the Banstead area. Kingscroft Rd, Banstead SM7 3LY. 07821 077567 www.bansteadfitness.com/
Woodmansterne Sports Club Woodmansterne Sports Club (founded in 1921) is a multi-sports club run as a company limited by guarantee. Our current sections include Football, Cricket, Darts and Table Tennis. We also have social evenings and also hire the halls for private functions The Club House, Woodmansterne St, Banstead SM7 3NH. 01737 350109 www.woodsports.co.uk/