Health clubs

Fitness & health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

Nuffield Health Islington Fitness & Wellbeing Gym Our modern club is more than just a gym. Recently upgraded with state-of-the-art Technogym equipment, we offer dedicated training areas, exciting new boutique classes and versatile equipment for all fitness levels. So whether you’re new to exercise or training for something specific, our Technogym transformation will allow you to achieve so much more in the gym. 27 Essex Road, Islington, London, N1 2SD. 0207 288 8200 www.nuffieldhealth.com/gyms/islington

Third Space Islington Close to home: luxury training in the heart of Islington. State of the art facilities, London’s best trainers and, for the first time, a separate, dedicated space for families – Little Space. At the heart of the club: a 7000 square foot arena of flexible training. World-class equipment includes a custom-built track, athletic rig, and performance cardio areas with Myzone heart-rate connectivity to help you train with precision. Slip into infinity-level water under a sculpted ceiling of light. Our 20m adult pool has 6 generous lanes designed for performance. The latest ultra-violet filtration technology works like sunlight to keep the water permanently purified. 15 Esther Anne Place, London N1 1UL. 020 7534 2820 www.thirdspace.london/islington/

Barrecore Islington Our unique Barrecore Method is recognized as one of the fastest, safest and most effective body transformation exercises, and has been publicly endorsed by some of the world’s biggest celebrities and influencers including Claudia Schiffer, Pippa Middleton, Rita Ora and Poppy Delevingne. Our Islington studio is located right on Upper Street, midway between Angel and Islington tube stations. 90-92 Upper St, London N1 0NP. 020 7288 1441 www.barrecore.com/locations/Islington

Islington Yoga Islington Yoga was founded in 2000. We teach Shadow Yoga, a dynamic form of Hatha Yoga developed by Sundernath, and Emma Balnaves. Introductory Courses are offered for beginners, providing a sound foundation for the yoga practice, as well as weekly classes, intensive courses, workshops and retreats for experienced students. Individual practice classes and courses are available for those wishing to cultivate and/or deepen their own practice. 98b St Paul St, London N1 7DF. 020 8533 5553 www.islingtonyoga.com/

The Life Centre Islington The Life Centre is your retreat for self-discovery - yoga for life. One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. 1-7 Britannia Row, London N1 8QH. 020 7704 0919 www.thelifecentre.com/

Pilates Central Pilates Central is a short bus ride from the Angel tube station on Islington High Street. So if you’re looking for a Pilates studio in Islington you’ve come to the right place. We tailor your sessions to suit you to ensure you can really benefit from our classes. Colebrooke House, 10-12 Gaskin Street, London N1 2RY. 020 7288 8080 www.pilatescentral.co.uk/

Islington Pilates Pilates is a strength building technique. It is within the control where you will become powerful in your movement, helping you realign with your body, mind and entire internal system. Pilates primarily focuses on spinal health, spinal mobility and recruiting strength from the deep core muscles which then propels the body to perform good movement patterns. The Dance Studio at Platform, Hornsey Road Baths 2 Tiltman Place, London N7 7EE. 07763 369870 www.alicenebelpilates.co.uk/

Angelica Retreat We love welcoming new clients, whether you are a skincare and beauty obsessive or just starting out on your journey – see us as a friendly and informative face in what can often be an overwhelming and intimidating industry. Our wonderful treatments are carried out by the spa’s highly trained therapists who are incredibly passionate about skincare, body treatments and wellness. Prioritise yourself and your well-being. Let us be your new skincare and beauty experts! 104 Islington High St, London N1 8EG. 020 7354 1805 www.angelicaretreat.co.uk/

Third Space Islington A space to focus and relax. The sculptural, curved ceiling and walls in our hot yoga studio promote calmness and serenity. Can’t spot the heaters? We use Europe’s only infrared-mirrored panels to create a range of temperatures suited to each class. 15 Esther Anne Pl, London N1 1UL. 020 7534 2820 www.thirdspace.london/islington/

Islington Boat Club Our mission statement is to inspire learning, improve health, promote socialisation and strengthen the Islington community by providing a wide range of safe and affordable water-based activities – with a focus on young people, the over-50s and people with additional needs. 16-35 Graham St, Islington, London, N1 8JX. 020 7253 0778 www.islingtonboatclub.com/

Cally Pool & Gym Situated in the west of the Borough of Islington near Kings Cross. It has a 25-metre pool, a 20-metre teaching pool, a gym overlooking both pools and a sauna suite. It offers something for everyone and there are several memberships that are available, including our student membership. There is also a wide range of swimming lessons available that cater for all ages and abilities. 229 Caledonian Rd, London N1 0NH. 020 7278 4676 www.better.org.uk/leisure-centre/london/islington