Fitness & Health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

Parkwood Health & Fitness

One where you feel comfortable and invited to not just be a part of our members only club but be a part of our family. We’re motivated by making our members happy, whether that’s reaching your goals, providing you with some peace and tranquillity or helping you to get fitter, healthier and make friends whilst you try something new. Our Health and Fitness Membership will give you unlimited access to our gym, swimming pool and extensive timetable of group exercise classes, including virtual. It’s not just a gym membership you’ll get, you’ll be entitled to a host of perks.

London Rd, Salisbury SP1 3YU. 01722 330077 www.parkwoodhealthandfitness.co.uk/ centre/salisbury-health-and-fitness

The Karma Centre

The Karma Centre offers a variety of yoga classes run by incredibly knowledgeable, supportive, and creative teachers. Every session is designed to be different and challenge you within your own level and capability. We are always happy to help you find the right classes for you, and offer classes of varying intensity, so please contact us if you are unsure which class would be suitable for you. More information on individual classes can be found on our need-to-know Page, or alternatively get in touch and we will do our best to answer your questions.

35 Catherine St, Salisbury SP1 2DQ. 07861 952683 www.salisbury-yoga.co.uk/

PureGym

Our Salisbury gym is open 24/7, so you can train whenever is convenient for you. We offer flexible, no contract memberships at a low cost with a wide range of high quality equipment & free classes. Our Core membership includes access to a massive range of on demand digital classes, but if you prefer a more personal touch to your group exercise sessions, you’ll love our Plus membership, which includes unlimited access to over 50 instructor-led classes each week.

Unit 3, Bourne Retail Park, Salisbury SP1 2LB. 0345 013 0008 ww.puregym.com/gyms/salisbury

MyGym-The Art of Lifting

Gym Free Weights Plate Loaded Equipment MMA Room Boxing Bags cardio Equipment Always Investing in High Quality Equipment Precor, Cybex, Hammer Strength, Watson, Panatta, Good high quality gym equipment to support you on your fitness journey.

16-18 Guilder Ln, Salisbury SP1 1HW. 01722 502566 www.mygym-the-art-of-lifting

Sports Direct Fitness – Salisbury

Our Sports Direct Fitness Club in Salisbury is conveniently located on Summer Lock Approach & offers a fantastic gym with free weights, cardio & resistance equipment, a varied fitness class programme & amazing swimming pool! Whether aqua aerobics or a leisurely swim is your thing you can’t ignore the benefits of swimming. Did you know that water is 800 times denser than air?? A few lengths in the pool could help you reach your fitness goals quicker than any other workout – whether your goal is to tone, lose weight or become fitter & stronger! Oh & our club also offers swimming lessons for all ages too. If fitness classes is more your thing then you have over 30 fitness classes to choose from each week.

Summerlock Approach, Salisbury SP2 7UT. 0343 777 1134 www.sportsdirectfitness.com/gyms/ salisbury

Five Rivers Leisure Centre

Five Rivers Health and Well-being Centre is managed by Wiltshire Council and offers a range of activities, facilities and programmes including sports, leisure and entertainment. We offer something for all families, with a large swimming pool and a lovely little coffee shop, alongside our range of classes and fully equipped gym.

Hulse Rd, Salisbury SP1 3NR. 01722

434760 www.wiltshire.gov.uk/leisure-five-rivers

Bodyfixit

At Bodyfixit we are passionate about helping you to live a pain free life using Sports Massage, because we know how great it feels to rediscover your freedom. We understand the frustration of being injured, laid up with back pain or muscular aches and it is affecting your work and play. We aim to help you to understand your injury and the causes, so that you can get better quicker and without fear of making things worse. You do not have to be sporty to enjoy the benefits of sports massage, it’s for everyone! We also want to assure you that goal focused deep tissue massage doesn’t need to be painful to be effective. Unit 8, Barnack Business Centre, Blakey Rd, Salisbury SP1 2LP. 01722 632177 www.bodyfixit.co.uk/

Salisbury and South Wilts Sports Club

Welcome to the Clubhouse, the home of Salisbury Hockey Club and South Wilts Cricket Club. We’re more than just a sports club with a full-size Astro pitch, cricket pitches and a football pitch available to hire. The Clubhouse is also renowned for its function rooms, busy social calendar, and modern and comfortable facilities. The Clubhouse is available to hire for your special function: we specialise in funeral receptions, business meetings, training courses, weddings receptions and parties. Our fully equipped kitchen is also available for hire if required. The stunning setting, and the modern look and feel of the Clubhouse with plenty of FREE parking, make the Clubhouse the perfect venue for any occasion.

Skewbridge, Wilton Rd, Salisbury SP2 9NY. 01722 327108 www.theclubhousesalisbury.co.uk/

Tinga

Tinga is an independently owned Mexican bar and restaurant in Salisbury city centre. Our immersive dining experience is one you will not forget, making you feel like you’ve been transported to a very beautiful Comida Corrida in the trendy area of Juárez district, Mexico City. Journey up the hand painted stairway to our dining room and you’ll find a huge blossom tree, foliage walls with beautiful ornate mirrors and Mexican folk art straight from the artisan market of Mexico City. We have an area specifically designed for larger groups, with round and oval tables that allow for conversation and dining the Mexican way, sharing lots of dishes amongst friends.

2-4, Salt Lane, Salisbury SP1 1DU. 01722 504416 www.tingasalisbury.com/

Grillado

At Grillado we pride ourselves on the basic philosophy of provenance. To us this means authenticity, assurance, and rigorous attention to obtain the finest quality ingredients at source. This dedication ensures that every time you visit us, you experience the true essence of Italian life. Whether it is farinacei, pasta or risotto, which tempts you, our homemade pizzas, the rotisserie grill with chicken, steaks, and ribs, or one of the la specialita, our specials, Grillado has something for every taste and every wish.

68 Castle St, Salisbury SP1 3TS. 01722 32435 www.grillado.co.uk/

Thai Orchid

Welcome to Thai Orchid, where our passionate team is cooking up a storm! We specialise in serving the Salisbury masses with an array of tasty and authentic Thai dishes, in a relaxed and cosy space in the city centre right on Fisherton Street. Whether you’re in for a wholesome lunch, special dinner with your friends or family or in to see us for our signature lunch buffet, our talented team will make your experience one to remember.

58A Fisherton Street, Salisbury SP2 7RB. 01722 414778 www.thaiorchid-salisbury.co.uk/

Allium

An independent, family-run restaurant, serving the very best of modern British cuisine in a relaxed atmosphere, located in the centre of Salisbury. Overlooking the bustling market square, Allium is perfectly situated for dining out with friends, business lunches, delicious dinners and celebrating those important moments. At Allium, we offer enticing, well prepared food, handled with dedication and respect, and enhanced by the welcoming atmosphere and comfortable surroundings of the restaurant. Our friendly, dedicated team will ensure that you have a memorable experience.

6-7 Ox Row, Salisbury SP1 1EU. 01722 326057 www.alliumsalisbury.restaurant/

Baroushka

Most Amazing Middle Eastern restaurant outside London. Serving little plates and Micheline type dinner. Freshly cooked at the front of all dining patrons from a theatrical kitchen. Arabian and North African Cocktails to die for, and not forgetting the heavenly desserts and washed with Turkish style expresso Martini. 90 Fisherton Street, Salisbury SP2 7QY. 01722 327628 www.baroushka.com/

The Haunch of Venison

Probably the oldest hostelry in Salisbury and certainly the most haunted - Providing refreshment in the historic downstairs bar and in the unique restaurant upstairs. The enormous oak beams, which can be seen throughout, predate the building by several hundred years and are thought to come from early sailing vessels. Listed on CAMRA’s National Inventory for its historic interior and recommended by the Good Pub Guide for 28 years.

1 Minster Street, Salisbury SP1 1TB. 01722 411313 www.haunchpub.co.uk/

Cosy Club

Join us for dining and drinking with a touch of timeless glamour. Experience warm, welcoming service, amazing interiors and exceptional food and drinks from 9am until late for brunch, lunch, dinner, and drinks.

49 New Street, Salisbury SP1 2PH. 01722 334824 www.cosyclub.co.uk/