Spa World by Joint Venture Media

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• Visit our website totally dedicated to the spa lifestyle. • Think of it as your one-stop online travel agent. • Exclusive deals on luxury family holidays and heavenly spa breaks. Email a request for latest offers: cody@spaworldmagazine.com Ready for a holiday? We’re ready when you are. Ring 01937 585800

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AFRICA Egypt 8 10

Sheraton Soma Bay Resort – Hurghada Steigenberger Al Dau Beach Hotel – Hurghada

Morocco 12

La Mamounia – Marrakech

South Africa 14

Taj Cape Town – Cape Town

Italy 60 62 64 66 68 70

Fonteverde Natural Spa Hotel – Tuscany Hotel Capo d’Orso Thalasso & SPA – Sardinia Hotel Marinedda Thalasso & SPA – Sardinia Mezzatorre Resort & Spa – Forio d’Ischia Petriolo Spa Resort – Tuscany Resort Valle dell’Erica Thalasso & SPA – Sardinia

Malta

72 Kempinski Hotel San Lawrenz – Gozo

ASIA & THE FAR EAST 16 18 20 22 24

Taj Exotica – Goa Taj Lake Palace – Udaipur The Leela Kempinski Kovalam Beach, Kerala – Kerala Umaid Bhawan Palace – Jodhpur Vivanta by Taj – Kovalam

Indonesia

26 COMO Shambhala Estate – Bali

Malaysia

28 Chateau Malaysia – Berjaya Hills 30 Pangkor Laut Resort – Pangkor Laut Island, Straits of Malacca

Thailand

32 Chiva-Som – Hua Hin 34 Sri panwa – Phuket

CARIBBEAN Grenada

36 La Source – Pink Gin Beach

Mexico

38 Spa Grand Sirenis Riviera Maya Hotel & Spa – Mayan Riviera

St Lucia

40 Le Sport – The Body Holiday – Castries

Turks & Caicos

42 Parrot Cay – Providenciales

EUROPE Cyprus

44 Columbia Beach Resort – Pissouri 46 Four Seasons Hotel – Limassol 48 Thalassa Boutique Hotel & Spa – Paphos

France

50 Hotel du Palais, Imperial Resort & Spa – Biarritz

Germany

52 Hotel Vier Jahreszeiten Kempinski Munich – Munich

Greece

54 Aldemar Royal Mare – Crete 56 Divani Apollon Palace & Spa – Athenian Riviera 58 Porto Elounda De Luxe Resort – Crete

Slovakia

74 Grand Hotel Kempinski High Tatras – Strbske pleso, High Tatras

CONTENTS

India

Spain

76 SHA Wellness Clinic – Alicante 78 Sheraton Salobre Golf Resort & Spa – Gran Canaria 80 Termas Marinas El Palasiet – Benicassim

Switzerland 82 84 86 88 90 92

Badrutt’s Palace Hotel – St. Moritz Beau-Rivage Palace – Lausanne Carlton Hotel – St. Moritz Grand Hotel Kempinski Geneva – Geneva Mont Cervin Palace – Zermatt Victoria-Jungfrau Grand Hotel & Spa – Interlaken

Turkey

94 Kempinski Hotel Barbaros Bay Bodrum – Bodrum

INDIAN OCEAN Mauritius

96 Heritage Le Telfair Spa & Golf Resort – Bel Ombre 98 Maradiva – Flic-en-Flac 100 The Grand Mauritian – Turtle Bay

Republic of the Maldives 102 104 106 108 110 112 114 116

Baros Maldives – Baros Conrad Maldives Rangali Island – Rangali Island Hilton Maldives/Iru Fushi Resort & Spa – Noonu Atoll Kurumba Maldives – Vihamanaafushi Lily Beach Resort & Spa – Huvahendhoo One & Only Reethi Rah – Male Atoll The Waldorf Astoria Beach House – Haa Alifu Atoll Velassaru Maldives – South Male Atoll

Seychelles

118 Constance Ephelia Resort – Seychelles

MIDDLE EAST Jordan

120 Kempinski Hotel Ishtar Dead Sea – Swaimeh, Dead Sea

UAE

122 Desert Palm – Dubai 124 Le Royal Meridien Beach Resort & Spa – Dubai 126 One & Only Royal Mirage – Dubai

©World Titles Ltd. All material in this publication is strictly copyright and all rights are reserved. Reproduction without permission is prohibited. The views expressed in Spa World magazine do not necessarily represent the views of World Titles Ltd. Every care is taken in compiling the contents but the publishers of Spa World assume no responsibility for any damage, loss or injury arising from participation in any offer, competition or advertisement contained within Spa World.

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SPA GLOSSARY 4 www.spaworld.tv

Welcome to the world’s ﬁnest spas...

pas have come a long way in a short space of time. A decade ago you would be fortunate if the hotel you visited had a treatment room tacked-on to its gym or pool area and a handful of massages to choose from. Fast-forward to 2011 and spas now form an integral part of modern life and are often one of the main attractions – sometimes the main attraction – for a new generation of savvy travellers and spa-lovers. For most of us a holiday wouldn’t be the same without a trip to the spa and a spot of pampering! This has led to the rise of the destination spa – lavishly appointed wellness facilities that boast cutting-edge design, superb facilities and a plethora of holistic therapies and beauty treatments. Combine this with some of the world’s finest, opulent hotels in the most exciting and beautiful locations and you have a recipe for a memorable wellness and travel experience. After all, what could be more sublime than having all your cares massaged away while watching the sun set over the Caribbean? Spa World’s knowledgeable team of experts has handpicked the world’s finest spa resorts, many of which are members of elite organizations such as The Leading Hotels of the World, ensuring you receive the highest possible standards. So whether it’s a short city break or a blissfully serene Indian Ocean retreat, all you have to do is sit back, relax and plan your perfect spa break. The world’s finest, most exclusive spas are waiting for you...

World of spa experiences

Lifetime beneﬁts

With the pressures of modern life more intense than ever before, the need for spa breaks has never been greater. Whatever your choice of destination and length of stay, any spa break provides welcome respite from the stresses and strains of busy lives, providing vital breathing space and quality time to nurture mind, body and soul.

For many cultures – particularly in Asia and the Far East – massage therapy is an integral part of healthy living, handed down through generations.

The variety of spas – from traditional to ultra-modern – is mirrored in the breadth of wellness experiences available. So whether you love the refreshing marine power of thalassotherapy treatments, are seeking a truly holistic and spiritual Ayurvedic retreat, or simply looking for some well-earned pampering and beauty treatments, the choice has never been greater. The phrase ‘East meets West’ has perhaps become clichéd in spa circles, but it still holds an element of truth for many spas where ancient oriental and far eastern rituals form a potent union with contemporary Western science-based therapies. Many of the stunning spa resorts we’ve featured have therapies that reﬂect the indigenous spa traditions and ancient healing practices of their country, so a spa break is a great way to satiate your wanderlust and experience ‘hands-on’ the unique ﬂavours and culture of each nation.

There is no question that having even an occasional massage or facial can provide a much-needed boost. Aside from the holistic beneﬁts of having a therapist ‘laying on’ hands, spa treatments are a great way of lifting the spirits, enjoying some precious ‘me-time’, relaxing busy minds and enhancing beauty naturally. However, spa therapies can also have a more profound effect on your long-term wellness. Many treatments, particularly massages, are more than skin deep, and can boost wellbeing by relaxing tight muscles, enhancing circulation and stimulating lymphatic drainage, as well as leaving you with glowing, radiant skin. Spas usually offer tailor-made packages combining healthy menus, exercise, yoga and treatments to deliver a truly holistic experience – providing inspiration and ideas that you can integrate into your everyday life for a healthier, ﬁtter new you. Your next spa break may just be a pleasant way of chilling out and relaxing, providing a short-term shot in the arm, but it could also provide the inspiration to change your life ccompletely. www.spaworld.tv 5

How to spa 10 steps to wellness and relaxation Time at the spa should be all about relaxation. Here’s how to make the most of your experience

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Book well in advance The last thing you want to do is turn up on the day, only to ﬁnd that the spa is fully booked. Most spas have their menus online, so pick the treatments you want and book your slot well in advance to avoid disappointment, particularly at peak times like weekends. Do your homework If you’re unsure about what to book drop the spa an email or, better still, give them a ring and the therapists will be able to offer you some guidance. Tell them what you want to achieve from your time in the spa and ask their

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advice about treatments and programmes that best suit your current physical, mental and emotional condition.

Medical history If you have had an operation recently, are pregnant, have circulatory problems, blood pressure, heart disease, joint problems or have suffered from a recent fracture, sprain or ligament tear it is important to let your therapist know before your treatment. Most spas worth their salt will conduct a medical consultation prior to treatment. If you are unsure it is always worth consulting your doctor beforehand. If you wear contact lenses and are having a facial, tell your therapist.

Prep your skin and body Exposure to too much sun, waxing or shaving can all sensitize the skin, which could affect the enjoyment of your therapy and may even cause some discomfort. Avoid too many rays and allow at least 24 hours after waxing. For men – try to shave several hours before a facial to ensure maximum results. Try to avoid alcohol on the day of your treatment and avoid eating at least an hour before.

Enjoy the facilities Most contemporary spas complement their treatment rooms with swimming and hydrotherapy pools, experience showers and thermal suites, so allow plenty of time to enjoy them. Not only will this help you to relax, it will also enhance the efﬁcacy and enjoyment of your therapy. Before you head to the spa it’s best to leave any jewellery and mobiles in your room safe.

To bare or not to bare? Visiting a spa is an intimate experience and not everyone feels comfortable having a treatment in their birthday suit. In most cases nudity or wearing a swimming costume are both ﬁne – it really is a case of whatever you feel most comfortable doing. As well as robes and slippers, many spas provide disposable underwear, particularly for wraps and scrubs. If you prefer wearing a swimming costume or bikini, ensure you don’t mind it being covered in essential oils, mud and cream. Remember as well that if you do choose to wear nothing, your modesty will be protected by carefullyplaced towels.

Even if you plan not to wear anything during your treatment it’s worth taking your costume so you can make use of any heat experience rooms and hydrotherapy pools. In countries such as Germany it is the norm to be ‘au naturel’ when using a sauna or steam room. If you are unsure about the etiquette or are uncomfortable with this ask the spa staff before taking the plunge.

Choosing your therapist If you would prefer a male or female therapist mention this when booking your treatment. This is particularly relevant in the Middle East, where there are usually separate male and female treatment areas. If you have enjoyed a treatment with a particular therapist, don’t be shy about asking for them again.

Go with the flow If you are a spa novice then having a massage from a complete stranger can feel quite daunting, and often the urge is to retain control of your body and move arms and legs for your therapist – a process known as ‘holding on’. By placing confidence in your therapist and ‘letting go’ you will enjoy the experience that much more and gain greater wellness benefits, too.

Get things right for you This is your time and your treatment so once you are lying down, make sure you are completely relaxed and at ease. If something is not quite right, such as the room temperature, lighting, music or pressure of the massage, let your therapist know. If you feel at ease and comfortable in your surroundings you are more likely to enjoy the whole experience.

Long-term beneﬁts A day in the spa can provide a real tonic, enhancing skin tone, soothing tired muscles, aiding relaxation and a general sense of well-being. However, it can also be the catalyst for a new, healthier approach that lasts a lifetime. Many spas have programmes which can inspire to you kick-start a regime of more exercise, healthier eating and regular treatments, the latter helping therapists to target issues such as cellulite more effectively.

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Facilities

Egypt

Accommodation: Rooms: 310 Suites: 35

Blending the splendours of Ancient Egyptian architecture with modern amenities, the tranquil and secluded Sheraton Soma Bay is ideal for families, honeymooners, serious golf fanatics and, of course, spa lovers! Where else could you play a round of golf in the morning, scuba-dive in the Red Sea in the afternoon and still have time for a spot of pampering? This exclusive resort is home to Les Thermes Marins des Cascades – the region’s largest and most comprehensive Thalassotherapy facility. Sheraton Soma Bay’s guests have immediate access to the nearby centre, which features an 800 sq m Aquatonic Pool, ﬁtness and nutrition programmes and a variety of hydrotherapy treatments. As you would expect there are numerous quality thalasso treatments to choose from, including seaweed wraps, underwater massages, a ‘sea mist’ room, beauty care and post-natal recuperation programmes. The resort is set 45 km south of Hurghada on Egypt’s premium Red Sea coast, and is built on a peninsula surrounded by sparkling turquoise waters, soft sandy beaches and magniﬁcent reefs, which offer superb snorkeling and diving. The championship 18-hole Par 72 Cascades golf course – designed by Gary Player, and located between the Red Sea and desert – is easily accessed by Sheraton Soma Bay’s guests. The spacious guest rooms and suites are imbued with a refreshing, relaxing, yet elegant décor. A variety of international culinary delights ranging from Italian to Oriental cuisines are served.

AFRICA

Sheraton Soma Bay Resort 5★

Restaurants: L’ Abydos Brasserie, L’ Emporio Italian Ristorante, Copper Crescent Grill Beach Restaurant, Beach Hut, Solar Bay Bar/Terrace, Al Farafra Oasis Pool Bar, Sea Breeze Beach Bar, Half Moon Pool Bar, Stars Studio Discotheque

Spa & recreation: Thalasso & Wellness Center, Soma Spirit Activities Center, No Mummies Kids Club, swimming pools, water sports center, windsurﬁng, catamaran, sailing and snorkeling, diving facilities; Health Club and Sports Area with 2 tennis courts, 1 squash court, 1 croquet court, 1 multi purposes court, table tennis, darts, Boccia, billiards, PGA 18-Hole golf course Other services: Business services:- 24-hour phone and fax, photocopying, courier services; meeting rooms include a Main Ballroom (500 pax, theatre style), Junior Ballroom (85 pax, theatre style), Lotus I/Lotus II meeting room (150 pax, theatre style) Note all 3 rooms can be divided into 2 sections. 2 boardrooms (15 pax, theatre style); 2 Shops, Internet café, car rental

Airport: Hurghada Airport is 45km away. Transfers are available on request upon reservation Open: All year round Room rates: rooms from £89 pppn Contact: Sheraton Soma Bay Resort,48 km. Hurghada - Safaga Road, Soma Bay, Egypt Tel: +20(65)3545845/915 Fax: +20(65)3545885 email: reservationssomabayegypt@sheraton.com www.sheraton-somabay.com 539 www.somabay.com

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Facilities

Egypt

Restaurants: Tamarind, buffet restaurant Lebanese-Oriental; beach restaurant; Alexanders, ﬁne dining restaurant

As home to the first queen of spa, Cleopatra, Egypt has a long and distinguished history of beauty. The Steigenberger Al Dau Beach Hotel in the popular resort of Hurghada maintains this fine tradition in some style and luxury. This deluxe five-star beach hotel by the Red Sea provides a haven of luxury, with its 5,000m3 pool with lazy river and award-winning facilities, including spacious rooms, elegant suites and private villas boasting their own heated rooftop pools. The Steigenberger Al Dau Beach Hotel is home to the internationally certified Algotherm Red Sea Thalasso & Spa; a unique 1000 m2 spa and wellness centre operated in co-operation with French thalassotherapy professionals Algotherm. The beautifully designed and well-appointed facility features 10 treatment rooms, a Turkish bath, saunas, steam rooms, a heated indoor/outdoor saltwater Thalasso pool with whirl benches, fun showers and relaxation rooms. A host of therapeutic and cosseting baths, massages from across the world with special crèmes, mineral-rich mud wraps and scrubs including a Red Sea Mud for an authentically Egyptian spa experience, nurture the skin and offer total relaxation for mind and body. The spa also offers a number of packages – many with a uniquely Red Sea flavour – as well as waxing.

Accommodation: Rooms: 372 Suites: 16

AFRICA

Steigenberger Al Dau Beach Hotel 5★ Deluxe

Spa & recreation: Private beach, ﬂoodlit golf course, diving, snorkeling, surﬁng, golf course and the Ilios Dive Club and Aqua Center, Jacuzzi Island, which is located outside within the pool landscape and includes 2 jacuzzi’s & 1 sauna Other services: Meetings and incentives facilities with seven meeting rooms for up to 650 people, full-service business centre, shopping arcade, boutique, Kids’ Club ‘Simba’ with kids’ pool (heated in winter), jungle gym and two playrooms

The resort is also the perfect destination for meetings and spa/leisure incentives. It offers the most modern of facilities including seven meeting rooms for up to 650 people and a full-service business centre. Committed to accommodating the needs of the physically impaired, the property is easily accessible for people with disabilities, featuring four rooms for the disabled with extra-wide entrance doors and grab rails.

Airport: Hurghada International Airport, 6 km Open: All year round Room rates: Due to season and room type Contact: Steigenberger Al Dau Beach Hotel Yussif Aﬁﬁ Road, Hurghada, Red Sea, Egypt Tel: +20 (0)65 3465 400 Fax: +20 (0)65 3465 410 email: redsea.aldaubeach@steigenberger.com www.steigenbergeraldaubeach.com 11 53

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Morocco The beguiling city of Marrakech has some world-famous sights, but few can live up to the illustrious history and guest list of La Mamounia. This palatial, exclusive five-star hotel has welcomed heads of state including Winston Churchill – whose paintings still hang in the hotel – to movie stars like Charlie Chaplin, Kirk Douglas, Kate Winslet and, most recently, Sarah Jessica Parker, who used it as a base during the filming of Sex and the City 2. This legendary palace of Moroccan hospitality – a member of The Leading Hotels of the World – is located in the heart of the imperial city, nestled in 17 serene acres of beautiful gardens, yet is just five minutes’ walk from the hustle of Jemaa El Fna square. La Mamounia has undergone a recent transformation by acclaimed international designer, Jacques Garcia, who combines true Moroccan style and ambience with modernity. Garcia chose to work with local artisans using traditional materials, such as tile work, marble and woodcraft. The harmonious blend of old and new is beautifully realized in The Mamounia Spa, with its sumptuous design, tranquil gardens and 2,500 sq m of wellness inspired by Moroccan and Eastern cultures. Due to it generous size the spa offers many private spaces for an intimate spa experience. Highly trained staff use signature products, which are based on ancient recipes and exclusively produced for La Mamounia such as Black soap, ghassoul, Argan oil, rose water and scented orange water. These are complemented by more than 80 treatments ranging from traditional Moroccan hammam therapies with maroc Maroc to face and body treatments by Shiseido, as well as manicures and pedicures by La Ric. La Mamounia’s signature scent adds to the spa’s unique ambience.

Facilities

AFRICA

La Mamounia 5★

Accommodation: 136 rooms, 71 Suites (including 7 Signature suites), 3 Riads (each with 3 bedrooms, Moroccan salons, private swimming pool and terraces) Restaurants: Le Marocain, Moroccan cuisine; Le Français by Jean-Pierre Vigato, French contemporary cuisine; L’ Italien by Don Alfonso, Italian contemporary cuisine; Le Pavillon de la Piscine; Mediterranean cuisine buffet breakfast and lunch by the pool; Le Bar Marocain; Le Bar Italien; Le Bar Churchill; Le Bar de la Piscine; Le Menzeh Spa & recreation: The Mamounia Spa has two traditional hammams and one private hammam, eight treatment rooms (including two duo) and diagnostic room, hairdressing salon by Jean Michel Faretra Paris, barber, treatment products shop, relaxation room with catering service, six outdoors massage cabins, one Jacuzzi, indoor ozone swimming pool, outdoor heated ozone swimming pool, manicure and pedicure cabins, two clay tennis courts and tennis by Henri Leconte, two ﬁtness studios including Fitness Pavilion in the park with studio (Aerobic, Pilate, spinning, yoga), cardio equipment/ weights room, sauna, ping pong

Airport: Marrakech Menara Airport, 15-minute transfer Open: All year round Room rates: From 6,000 Moroccan Dirham Contact: La Mamounia, Avenue Bab Jdid 40040 Marrakech, Maroc Tel: 00212 524 388 600 Email: information@mamounia.com www.mamounia.com

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South Africa Taj Cape Town, located in the cultural heart of this historic city, is the perfect base from which to experience the rich culture, breathtaking sights and fabulous leisure activities of Cape Town. This historic ﬁve-star residence – a member of The Leading Hotels of the World – combines heritage with contemporary luxury to beguiling effect. After you have taken in the sights of Cape Town and marvelled at the splendour of Table Mountain, revive and rejuvenate at Jiva Grande Spa, Taj Cape Town. This plush spa features an array of signature experiences, massages, wraps, scrubs and beauty treatments, all infused with the therapeutic attributes of Ayurveda and other indigenous Indian therapies. All these experiences help in creating physical, mental and spiritual wellness. The exclusive signature treatments have been recreated from the fabled lifestyle and culture of Indian royalty and the healing therapies that embrace Indian spirituality and wellness heritage. The scrubs and wraps, infused with the goodness of natural ingredients, help to relax, exfoliate and nourish the skin. The beauty treatments, offered with exclusive, all-natural bespoke products, pamper the senses to the fullest. The extensive menu of Ayurveda treatments is true to the traditions of this ancient Indian science of holistic healing and wellness.

Facilities Accommodation: Rooms: 177 Suites: 43

AFRICA

Taj Cape Town 5★

Restaurants: Bombay Brasserie (ﬁne Indian dining); Mint (casual all day dining); The Cigar Lounge (cocktails and cigars); The Twankey (champagne, seafood and jazz)

Spa & recreation: Indoor heated swimming pool, fully equipped ﬁtness centre, steam room and sauna, jacuzzi, relaxation room Other services: Complimentary city and V&A Waterfront transfers and shuttle, meeting and conference facilities including fully-serviced business and communication centre, seven Break-away meeting rooms accommodating from 10 – 90 delegates, special day conference packages available

The Indian signature experiences are: Vishuddi, a gentle restorative detoxiﬁcation experience; Vishrama, an invigorating deep muscular massage; and Sushupti, a soothing relaxation treatment. Cape Fynbos is an elaborate signature experience that is inspired by Cape Town’s local wellness heritage, and is offered with botanical treasures of South Africa. Jiva Grande Spa also offers pampering experiences for couples as well as a day-long wellness and beauty experience.

Airport: Cape Town Int Airport – 18km/20 min Open: All year round Room rates: ZAR (South African Rand) 2000 – 35000 Contact: Taj Cape Town, Wale Street 8001 Cape Town, South Africa Tel: +27(0) 21 819 2000 Fax: +27(0) 21 819 2001 email: sales.capetown@tajhotels.com www.tajhotels.com 15

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Facilities

India

Accommodation: Rooms: 136 Suites: 4

Goa has enchanted travellers from across the world for centuries. The eclectic essence of this coastal destination is distilled in the Taj Exotica, Goa. Wrapped in acres of lush greenery by the Arabian Sea, this stylish and luxurious ﬁve-star resort blends Goan and colonial Portuguese elements in its design.

Restaurants: Adega Camoens, lounge bar; Allegria, Goan cusine; Eugenia, Indian, South East Asian and Continental cuisine; Li Bai, Oriental; Lobster Shack, seafood; Miguel Arcanjo, Italian, Moroccan, Spanish and Provencal; Poolside Sandwich counter and a fresh fruit Bar

Jiva Spa, located in the midst of evergreen gardens, recalls the serenity of the traditional temple architecture of Kerala. This modern sanctuary offers the best in Indian rejuvenation therapies, ranging from Signature experiences, Indian therapies and Indian aromatherapy massages to body scrubs, wraps and beauty treatments. Therapies are complemented by yoga and meditation sessions, puriﬁcation practises and an array of authentic Ayurvedic treatments, including customized Ayurveda experiences. Signature treatments include: Jivaniya, an energizing treatment that relieves muscular tension and improves blood circulation; Shudhikara a unique treatment to purify the system; Pehlwan Malish, a powerful massage traditionally offered to Indian wrestlers to provide relief to aching, sore and tense muscles; and Ventoz, an Indian cupping therapy. The Ayurvedic treatments are designed to treat and heal, restoring and rejuvenating health. As Ayurveda believes every individual is unique, spa physicians draw up a customized schedule of traditional Ayurvedic treatments and practices for each guest based on lifestyle, medical history, needs and preferences.

ASIA

Taj Exotica, Goa 5★

Spa & recreation: Tennis courts, cricket pitch, volleyball, pool volleyball, bicycles, kids activity centre, executive 9-hole putting green Other services: Meeting facilities including a conference hall to seat 45 guests theatre style, two smaller halls for 40 people theatre style

Pure, authentic preparations and products, including oils blended with herbs and other natural products in exact proportions to ensure maximum beneﬁt, are used for all treatments. The yoga classes feature elementary-to-advanced practice of asanas or body postures – breathing and meditation techniques to open a calm channel to harmonize mind, body and soul.

Airport: Dabolim airport – 27 km Open: All year round Room rates: From INR (Indian Rupees) 15000 onwards Contact: Taj Exotica, Calwaddo, Benaulim, Salcette, Goa - 403 716, India Tel: (91 832) 6683333 Fax: (91 832) 2771515 email: exotica.goa@tajhotels.com www.tajhotels.com 17 53

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Facilities

India

Accommodation: Rooms: 83 Suites: 17

Seemingly aﬂoat like a lotus on the soft, shimmering waters of Lake Pichola and set against the backdrop of the majestic Aravalli Mountains, Taj Lake Palace, Udaipur is a magical fairytale island palace that recreates the world of Indian royalty.

Restaurants: Bhairo, rooftop restaurant serving contemporary European cuisine; Jharoka, informal international dining; Neel Kamal, ﬁne dining; Amrit Sagar Bar; The Royal Butlers can create a magical dining experience at your beck and call

A member of The Leading Hotels of the World, the Taj Lake Palace’s graceful architecture, glistening marble and mosaics are reminiscent of that other great iconic palace - the Taj Mahal. The Royal Butlers – descendents of the original palace retainers – ensure that all guests are treated regally. Jiva Spa, set beyond a beautiful private garden in the palace, offers an array of unique Indian signature spa therapies and experiences, beauty applications, aromatherapy and massages to relax and rejuvenate the senses in true royal style. The experiences at Jiva Spa draw from the ethos of the rich and ancient wellness heritage of India; the fabled lifestyle and culture of Indian royalty, and the healing therapies that embrace Indian spirituality. Each experience, offered in a beautiful and intimate space, takes guests on a journey of wellness. Guests can choose between a half- or full-day spa experience, while customized experiences for different times of the day and different seasons are also on offer. Mewar Khas, a speciality of the region, is a luxurious pre-bathing ritual undertaken by royalty in preparation for their wedding day. Recreating the royal aura of the Taj Lake Palace and the luxurious experiences of Jiva Spa is the unique Jiva Spa Boat. Recalling the stately ambience of regal cruises and palaces of the royal family of Udaipur, the elegant ﬂoating pleasure-palace gently glides guests across Lake Pichola as skilled therapists offer relaxing signature spa experiences with exclusive all-natural products.

INDIA

Taj Lake Palace – with Spa Boat 5★

Spa & recreation: Jiva Spa, Daily Yoga, Jiva Spa Boat, Fitness Center, swimming pool, Heritage Champagne Walks, shopping arcade, daily entertainment, private puppet shows, jeep safari, temple sightseeing, mountain biking, horse riding, wildlife trekking can be organized with prior intimation Other services: Meeting facilities ideal for high-level meetings and upscale private events, bookshop,

Airport: Maharana Pratap Airport, 26km (45 mins) Open: All year round Room rates: 37,500 to 600,000 Indian Rupee Contact: Taj Lake Palace, Post Box No. 5 Lake Pichola, Udaipur 313 001, Rajasthan Tel: +91 294 242 8800 Fax: +91 294 242 8700 email: lakepalace.udaipur@tajhotels.com www.tajhotels.com 19 53

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Kerala, India Kerala, meaning ‘land of coconuts’ is one of the wealthiest states in India and offers breathtaking landscapes, one of the most stunning is surely Kovalam Beach, which features three adjacent crescent beaches, fringed by lush coco palms and lapped by the emerald waters of the Arabian Sea. The Leela Kempinski Kovalam Beach nestles majestically on a rock face, cradled between two wide sweeping beaches, where it enjoys panoramic views of the famous Kovalam coastline. This ﬁve-star deluxe resort has an array of superlative restaurants and lounges, luxurious accommodation, most with sea views and sun decks, two inﬁnity pools, a gymnasium and The Sea View Wing, which is perched on a cliff overlooking the sea and houses The Club at The Leela – the resort’s premier guest offering. The Leela Kempinski Kovalam Beach is renowned for its sublime spa, which specialises in traditional Ayurvedic treatments as well as offering European massage, wraps, exfoliation and facials. The Divya Ayurvenic and Wellness Spa is exclusively for the Club Wing guests. However the resort does still offer The Salon spa for other guests where you can receive beauty treatments using well-known brands such as Dermalogica. Divya Ayurvedic & Wellness Spa claims to ‘bring back the royalty of an ancient tradition of India’ and has its own Ayurvedic Doctor, Panchakarma Therapists, and traditional medicines from Kerala. Upon your initial consultation, your body constitution is determined so that your bespoke treatment package can be prepared. The treatments prescribed claim to assist with anything from day-to-day stress to health problems such as arthritis and can include a specially prescribed diet. Divya also includes its own openair yoga studio.

Facilities

ASIA

The Leela Kempinski Kovalam Beach 5★

Accommodation: The resort offers182 luxurious rooms in three categories. The Beach View Wing offers 68 Beach-view Superior Rooms, 16 Beach-View Deluxe Rooms and two Beach View Deluxe Suites. The Pavilion Wing houses18 Garden-View Rooms and 22 Sea View Pavilion Rooms. However, for spa lovers, the private Sea View Wing is for Club members only and offers 49 Sea-View Club Rooms, 6 Club Suites and one Duplex Suite, all with butler service and use of the Divya Spa. Restaurants: The Leela Kovalam Beach has four beachfront restaurants offering international cuisine, from traditional Indian to European buffet style.lounge Spa & recreation: Divya Ayurvedic & Wellness Spa, The Salon, gymnasium, conference centre and meeting rooms, two inﬁnity pools, jogging track, beach volleyball, table tennis, activity centre, badminton, resort shopping.

Airport: 15 kms from airport Transportation to and from resort Open: All year round Room rates: £160ppn staying in a Garden View Pavilion Room Contact: The Leela Kempinski Kovalam Beach, Kovalam Beach, Kerala Thiruvananthapuram 695 527, India Tel: +91 471 248 0101 www.theleela.com

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ASIA

Umaid Bhawan Palace 5★

Facilities

India

Accommodation: Rooms: 64

Perched high above the desert capital of Jodhpur the magniﬁcent Umaid Bhawan Palace, completed in 1944 and set in expansive lush lawns, was the last of India’s great palaces and is one of the largest private residences in the world.

Restaurants: Risala, elegant a la carte; Sunset Pavilion, alfresco royal barbeque and international grills; The Pillars, coffee shop; The Trophy Bar

This grandest of destinations – a member of The Leading Hotels of the World – is home to the equally lavish Jiva Grande Spa. Furnished in art deco style, the spa is located around a heated indoor pool below a grand rotunda. This indoor pool space, decorated with hand-painted murals by Polish artist Stefan Norblin, was once the private sanctuary of the ladies of the royal family. Guests can spa like royalty with signature treatments, Indian therapies, wraps, scrubs and beauty treatments. An array of authentic Ayurvedic treatments, including customized Ayurveda experiences, is drawn from this ancient Indian body of holistic wellness, which ushers in a gentle, uplifting way of life to help individuals attain happiness and prolong a state of bliss. The exclusive and uplifting signature Indian experiences, designed after extensive research in healing traditions, are: Sammatva, a treatment that initiates balance of the body chakras; Vishuddi, a gentle detoxification treatment; Vishrama, a restorative deep muscular massage; Sushupti, a soothing relaxation treatment; and Chandana, a special skin application of sandalwood paste and aloe vera. Soma, an indulgent couples spa treatment, is also offered. Just outside the main palace building and adjoining the Baradari lawns is a state-of-the-art fitness centre, complemented by a yoga and meditation facility and beautiful gardens where peacocks often strut. Yoga and meditation sessions as well as purification practises offer guests the chance to cleanse mind, body and soul. The outdoor pool offers a breathtaking vista over the city and the historic Mehrangarh Fort, and is a wonderful spot to take a refreshing dip and drink in the magical sunsets.

UMAID BHAWAN PALACE

JODHPUR

Umaid Bhawan Palace Jodhpur

Spa & recreation: Indoor and outdoor swimming pools, billiards room, yoga, tennis and squash courts, croquet, jogging track, golf, horse riding and polo on request Other services: Business centre and secretarial services, Palace museum and library, shopping arcade, garments and souvenirs, palmist/astrologer, private auditorium/home theatre, travel counter, meeting facilities including four Banquet Halls, options for Gala Theme Dinners like Baradari lawns and Mehrangarh fort

Airport: Jodhpur Domestic airport is 5 km away Open: All year round Room rates: 42,000 to 600,000 Indian Rupee Contact: Umaid Bhawan Palace Jodhpur – 342 006, Rajasthan, India Tel: (91-291) 251 0101 Fax: (91-291) 251 0100 email: Umaidbhawan.jodhpur@tajhotels.com www.tajhotels.com 23 53

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India Vivanta Kovalam is a beautiful seaside retreat in the scenic coastal state of Kerala – the spiritual home of Ayurveda – spread across acres of lush tropical gardens. The resort seamlessly blends the charm of a seaside resort, backwater escape, hillside retreat and spa destination in its stunning location, verdant landscape and beautiful design. Jiva Spa, set amidst cool waterfalls and tropical greenery, is perfect for weary guests looking for peace, beauty and serenity in natural surroundings. The pristine white and earthy wood detailing creates a soft and soothing ambience, while the spa suites are designed to overlook the greenery and are surrounded by the calming gentle trickle of ﬂowing water. The spa offers a choice of beauty and signature treatments, Indian therapies, Indian aromatherapy, scrubs and wraps. The signature treatments include: Jivaniya, an energizing treatment that relieves muscular tension and improves blood circulation; Shudhikara, a unique treatment to purify the system; and Chandana, a soothing skin application of sandalwood paste and aloe vera. Soma is a special indulgent Indian aromatherapy massage for couples. The spa has a choice of yoga classes ranging from elementary techniques and relaxing practices to advanced asanas or body postures, breathing and meditation techniques. Jiva’s Yoga draws largely from the acclaimed Bihar Yoga™, an international school of yoga with its headquarters in Munger, India. The practice of yoga enhances physical strength, ﬂexibility, mental clarity and balance, and engenders a sense of peace and wellness. Yoga can be practiced at the yoga lounge or on the golden sands of the beach.

Facilities Accommodation: Rooms: 50 Suites: 9

ASIA

Vivanta by Taj – Kovalam, Kerala 5★

Restaurants: Curries, Indian/Kerala cuisine; Bait, seafood beach restobar; Jasmine Bay, multi-cuisine restaurant; Neera, cocktail bar; private and in-room dining

Spa & recreation: Beauty salon, steam, spa, outdoor swimming pool, 24-hour ﬁtness centre, archery, cricket, volley ball, nine-hole pitch and putt golf, boating in lagoon, croquet Other services: Meeting Facilities include Tango (2,400 sq. ft hall) and Agenda (800 sq. ft boardroom), sightseeing tours and tailormade itineraries, babysitting, library, indoor games, bar billiards, shop, astrologer, postal services

Airport: Trivandrum International Airport, 12km Open: All year round Room rates: From Indian Rupees 13500 to 80000 Contact: Vivanta by Taj - Kovalam G. V. Raja Vattapara Road, Kovalam Trivandrum - 695 527, Kerala, India Tel: +91 471 661 3000 Fax: +91 471 248 7744 email: Vivanta.kovalam@tajhotels.com www.vivantabytaj.com 25 53

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Bali, Indonesia Tucked away at the heart of Bali’s verdant tropical jungle, high above the winding Ayung river, the enchanting COMO Shambhala Estate is a residential wellness retreat offering a perfect sanctuary for rebalancing mind, body and soul. The award-winning resort promises total commitment to improving your health and well-being, presenting you with new inspiration and challenges and delivering a total life-changing wellness experience which begins with a consultation to establish your individual needs. The Estate’s unique, spacious accommodation is dramatically set into the forest and is presented in a mix of contemporary design and indigenous detailing. All guests are assigned a Personal Assistant to help ensure that their every need is met. The spa delivers a plethora of Asian-inspired treatments, including massage, wraps, exfoliation, facials and sp rituals. Bespoke Wellness Programmes are available, tailored to individual needs to achieve specific targets. They include: Stress Management; Ayurveda; Rejuvenation; Cleansing and Get Fit. Many complimentary activities also take place daily, from yoga, pilates and personal training to enlivening morning walks through the local landscape. Retreat Weeks are available regularly, led by Visiting Masters, which focus on subjects such as yoga and pilates – these usually involve five hours of practice daily over a fiveday period, and are supported by nutritional meals.

Facilities Accommodation: Rooms and suites are set within ﬁve Residences, each with four or ﬁve suites with a large swimming pool or in Retreat Villas, which are available in one or two bedrooms and have their own private therapy room and pool. Private Villas are also available

ASIA

COMO Shambhala Estate 5★

Restaurants: Most of the produce used in the resort’s restaurants are organic and locally grown. The Lotus restaurant enjoys a stunning location next to the pool and serves an Asian-style menu for lunch and dinner. Mediterranean cuisine can be tasted in the Terrace Restaurant, located in the main building. The Spa Restaurant serves delicious, healthy options to detox or aid weight loss Spa & recreation: COMO Shambhala shop, indoor and Jungle gyms, Kedara and The Source, lap and hydrotherapy pools, Pilates Studio, rock climbing, tennis court, spa treatment rooms, yoga pavilion and Bale

You can also explore the island on foot, bike or 4WD, visiting Ubud’s temples, galleries and shops, or increase your ﬁtness with mountain biking, white water rafting and guided trecks through Bali’s hills.

Airport: Denpasar, Bali’s International Airport Open: All year round Room rates: Single £335, Doubles £450 per night

Contact: COMO Shambhala Estate Bali PO Box 54. Ubud, Gianyar 80571 Bali, Indonesia Tel: +62 361 978 888 www.csw.como.bz

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Malaysia Rising majestically amidst a 150-million-year-old tropical rainforest, The Chateau lays claim to being the world’s first spa and organic wellness resort. Modelled on an 18th century medieval castle in Alsace, France, The Chateau sits serenely in the Berjaya Hills yet is just a 45-minute drive from Kuala Lumpur. This premier five-star spa destination ensures the highest levels of service in its 210 elegant rooms and suites. The Chateau’s dedication to everything organic ranges from its organic toiletries to organic linen, wine and fresh fruit. A team of epicurean specialists create exquisite menus and gastronomy inspired by wellness. The Chateau offers a definitive organic destination spa ritual at its European-inspired, state-of-the-art spa, La Sante, which embraces holistic ideas and relaxing principles and puts the focus on progressive well-being and vitality. Available in three-, five-, and seven-night packages, these specially designed programmes include delightful accommodation in The Chateau’s spa rooms, daily meals created by the guests’ very own dietician, special treats and complete daily fitness and wellness programmes. The intuitive spa personnel deliver personalized therapies and programmes that are designed to meet individual needs and health goals, ranging from body pampering, beauty, anti-stress, body cleansing, fitness, weight loss, and most interestingly the couple retreat, whilst also offering gentle guidance in the areas of nutrition and exercise. La Sante prides itself on being the first to offer its clientele the use of European thermal facilities, which include a herbal infused sauna chamber, salt grotto or mud chamber and a Soap Brush/Aquaveda heated bed with automatic body scrub facilities.

Facilities

ASIA

The Chateau Spa & Organic Wellness Resort 5★

Accommodation: Classique, (King/Twin), Deluxe (King/Twin), Premier (King/Twin), Spa Suite, 1 Bedroom Suite, 2 Bedroom Suite, 3 Bedroom Suite, Presidential Suite Restaurants: L’ Assiette, French ﬁne dining serving organic cuisine; La Vie, allday dining restaurant serving Asian and European dishes; Belle Vue, Tea Room; Celest, lobby bar lounge; Salon, cigar and cocktail lounge Spa & recreation: Twelve treatment rooms, sauna chamber, Salt Grotto/Mud Chamber, Soap Brush/ Aquaveda heated bed, changing rooms with integrated sauna and steam areas, two Couple Suites, Deluxe Couple Suite, Deluxe treatment room with whirlpool, outdoor relaxation pavilions, Spa Café, hair salon, gym, Mind and Body Studios, whirlpools, manicure and pedicure cabin, swimming pool, The Pavilion,18-hole golf course, Papillon Terrace, Sport Complex Other services: VIP Lounge, gift shop, limo service, car rental (upon request), Internet access, private conference facilities

Airport: Kuala Lumpur International Airport, 90-minute drive Open: All year round Room rates: rooms from £160 per night. Suite from £350 per night. Contact: Email: info@thechateau.com.my sales@thechateau.com.my www.thechateau.com.my 29

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Malaysia Open a debate about the world’s finest spa resorts and the name Pangkor Laut Resort will almost certainly be mentioned. Located on an idyllic private island, three miles off the West Coast of Malaysia, Pangkor Laut is a beguiling mixture of luxury, natural beauty and age-old wilderness. Elegant wooden buildings blend seamlessly into the forest, which is surrounded by private, pristine bays. The Spa Village at Pangkor Laut Resort is a unique retreat that extols the healing cultures of the region, and reflects the diversity of Malaysia’s people, culture and natural resources. These provide the backdrop for some of the world’s oldest health rituals. This impressive spa experience has specially-built structures to facilitate an extensive range of treatments from China, Japan, India, Thailand, Bali and Malaysia. These include eight treatment pavilions, a deluxe Belian Treatment Pavilion, three ‘Healing Huts’(including Chinese Herbal, Ayurvedic and Malay Huts), two Bath Houses, three Spa Huts, three Nap Gazebos and a Spa Boutique. Twenty-two beautiful Spa Villas situated over the sea offer direct access to the Spa Village. Programmes combine physical and spiritual health and well-being, and are based on one of four umbrella concepts: Rejuvenation and Longevity, Relaxation and Stress Reduction, Detoxification, and Romance. The aim is to provide a sublime spa experience as well as the tools for life-long wellness. Chinese, Ayurvedic and Malay specialists are available for consultation at the beginning of your stay.

Facilities

ASIA

Pangkor Laut Resort 5★

Accommodation: 36 Garden Villas, 52 Hill Villas, 8 Beach Villas, 21 Sea Villas, 22 Spa Villas, 2 Sea Suites, Pavarotti Suite

Restaurants: The Straits, exotic beachside ﬁne dining restaurant; Fisherman’s Cove, Western Grill, fresh seafood and Italian cuisine; Uncle Lim’s Kitchen, Asian fusion; Royal Bay Beach Club, Asian and Western favourites for lunch and chill-out cocktail lounge in the evening; Chapman’s Bar, light lunches daily; Feast Village, AsiaPaciﬁc region; The Jamu Bar, Japanese/ healthy cuisine for lunch and private dinners Spa & recreation: Two swimming pools, jet pool and cold dip, gym, three tennis courts, one squash court, clinic, hair salon, Yoga, tai chi quan, water sports including kayaking, wakeboarding, waterskiing and catamaran sailing, jogging trail, jungle trekking, 18-hole golf course 15 minutes away Other services: Conference and banquet hall, Kazbah gift shop, Island Spa Boutique, Batik Hut with workshops, clinic, library, TV lounge

Airports: Kuala Lumpur International Airport (KLIA), Sepang. From Kuala Lumpur, continue your journey by land or by air towards Pangkor Laut Open: All year round Room rates: Garden villas from US$350 Contact: Pangkor Laut Resort, Pangkor Laut Island, Lumut, Perak 32200, Malaysia Tel: +605 699 1100 Email: plr@ytlhotels.com.my www.pangkorlautresort.com

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Thailand For many seasoned spa-goers Chiva-Som represents the ultimate wellness resort. As one of the world’s first destination spas it blazed a trail that many have since followed. This spa icon in the Royal city of Hua Hin celebrates its 15th year in 2011, and continues to win hearts and accolades as one of the world’s finest havens for rejuvenation. The reason for this enduring appeal lies in a truly holistic approach to health, beauty and fitness, combined with world-class facilities, expert guidance, award-winning gourmet spa cuisine and a striking beachfront location, surrounded by seven acres of lush tropical gardens overlooking the Gulf of Thailand. The resort offers guests a choice of retreats ranging from Detox and Physical Renewal to De-Stress and Spa Pampering. On arrival guests are offered a complimentary Health and Wellness consultation based around each person’s goals and objectives. From this a personal plan is created with the aim of offering every guest: “A total lifestyle transformation to achieve wellness and longevity.” The focus of Chiva-Som’s programmes is on balancing and rejuvenating mind, body and spirit through the integration of naturopathic and conventional medicines. To help guests achieve their goals. Chiva-Som has a team of expert health professionals including consulting doctors, naturopaths, fitness instructors, spa therapists, nutritionists and alternative health practitioners. This wealth of knowledge is complemented by renowned visiting consultants, who add an extra dimension to the already comprehensive wellness offering. For guests seeking perfect skin Niranlada Medi-Spa provides the finishing touches.

Facilities Accommodation: Ocean View Rooms, Thai Pavilions, Herbal Suites, Fragrance Suites, Rainforest Suites, Golden Bo Suite, Leelawadee Suite (all suites have butler service)

ASIA

Chiva-Som

Restaurants: Three low fat, lower calorie spa cuisine meals – included in your daily tariff – can be taken at the Emerald Room or breakfast and lunch at the Taste of Siam by the beach Spa & recreation: Seventy treatment rooms, large outdoor swimming pool, kneipp bath, sauna, steam, jacuzzi, and indoor swimming pool, ﬂoatation pool, sauna, steam, Jacuzzi and cool plunge, Bathing Pavilion with mixed steam room and relaxation area, gym (personal trainers available), Dance Studio, Pilates Studio, Kinesis Studio, Fitness Testing Room, Yoga Sala, Yoga Pavilion, Tai Chi Pavilion, Watsu Pool (aquatic training), Adventure Training, Body Composition Analysis, Golf Buddy Program and Golf Bio-Mechanics, Functional Insight Training, Kinesis, personal training, water sports, swimming lessons, tennis, Thai boxing, Travel Training, Vibration Assisted Training, physiotherapy, Niranlada MediSpa, hair studio

Other services: Ballroom dancing, library, free Wi-ﬁ Internet, Chiva-Som Boutique, events Airports: Bangkok airport, 185km, around three hours’ drive Open: All year round Room rates: from £415 per night Contact: 73/4 Petchkasem Road, Hua Hin, Prachuab Khirikhan, 77110, Thailand Tel: +66 (0) 3253 6536 www.chivasom.com 33

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Phuket, Thailand The island of Phuket has been a longtime favourite with spa-goers from across the globe who are attracted by its castaway beaches, verdant landscape, cool nightlife and worldclass wellness resorts. Sri panwa is a spa resort that ticks all these boxes with some relish. It enjoys an idyllic setting within 40 acres of lush tropical rainforest, perched high atop Cape Panwa in the Southeast corner of Phuket. This oasis of calm and luxury offers accommodation of the highest quality, designed in a ‘tropical contemporary’ style and enjoying maximum privacy and superior service. Each private pool villa has been carefully designed to showcase the true beauty of its coastal environment, with panoramic ‘long-in-the-memory’ views of the surrounding Phuket islands and Andaman Sea. Add to this a breathtaking private beach and you have one of Phuket’s ﬁnest destinations for revitalization. With such a stylish, laid-back destination, it’s no surprise that its wellness facility carries the moniker ‘Cool Spa’. This beautifully designed spa features traditional techniques, offered alongside modern treatments such as facials, sport massages, refreshing herbal exfoliations, refreshing foot baths and soothing full body wraps. As you would expect, Thai massage features prominently on the comprehensive menu alongside a number of packages for individuals such as Sweet Surrender and Thai Herbal Supreme. Couples are equally well catered for on the spa package front with Me & My Valentine ideal for those incurable romantics out there! Guests can experience a therapy in Cool Spa’s professional treatment rooms or in the comfort and privacy of their own villa.

Facilities Accommodation: 52 units including onebedroom pool suites, one-two bedroom pool villas and three-ﬁve bedroom residence pool villas.

ASIA

Sri panwa 5★

Restaurants: Baba Poolclub, Thai & International cuisine, barbeque with choice cuts of meat, fresh seafood and a Japanese sushi bar; Baba Hotpot; Baba cooking school; Baba88, nightclub with regular DJs Spa & recreation: Three outdoor swimming pools, spa tub, steam rooms, two tennis courts, gym with private instructors, private beach, snorkelling, scuba diving, boating Other services: Baba Space conference/ meeting room, eight of the most beautiful islands in the Phuket archipelago within easy reach by boat, 120m pier, world-class cruising, beach hopping, custom-tailored excursions and adventures by land and sea, private ﬂeet of cars, games room, business center, library, wedding packages

Airport: Phuket International Airport, about 35km Open: All year round Room rates: From THB 20,000 – 350,000 Contact: Sri panwa Estate, Phuket Tel: + 667 637 1000 Email: chill@sripanwa.com www.sripanwa.com or www.coolspaphuket.com 35

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Facilities

Grenada A holiday at La Source is the ultimate way to relax, rejuvenate and reconnect at your own pace in a place of extraordinary tropical beauty, nestled in a private cove on Grenada’s perfect Pink Gin Beach. La Source, which means ‘the spring’ in French, reflects the concept that water is the source of all life in its stunning setting, surrounded on three sides by the sea, with water features in abundance in the lush grounds. A stay at the all-inclusive Le Source is a chance to find renewed vitality as guests can mix the pleasures of an active sea, sun and sand holiday with the relaxation and de-stressing of mind, body and soul through luxurious spa treatments and therapies. However, there are no imposed timetables or regimes – if you want to do absolutely nothing, that’s fine too.

Accommodation: 100 newly refurbished guestrooms with balconies, king-sized four-poster beds and spacious marble bathrooms. Most have sea views

CARIBBEAN

La Source 4/5★

Restaurants: Four restaurants and three bars serve delicious food and drink all day and cater for all dietary requirements

Spa & recreation: Oasis Spa, meditation centre, gymnasium, exercise classes, two swimming pools, 9-hole golf course, water sports, snorkelling, diving, volleyball, billiards, table tennis, tennis, fencing

The resort’s award-winning destination spa – the Oasis – is an exotic Moroccan-style retreat where guests are treated to one complimentary spa treatment per day. However, those wishing to indulge further may choose from a comprehensive a la carte menu of body massages, wraps and exfoliations and luxurious facials to further unwind and detox. Complementing the effects of the spa are, yoga, Tai Chi and meditation which are available in the meditation centre to teach you how to switch of from life’s stresses further. There is also a full programme of land and water sports on offer, including tennis, fencing, exercise classes, sailing, snorkelling and diving. There’s also a fully-equipped gym and nine-hole golf course.

2736

Airport: Grenada, 10-minute drive Open: All year round Room rates: from £406 pppn all inclusive Contact: La Source, Pink Gin Beach PO Box 852, St George’s, Grenada Tel: 0870 220 2341 www.theamazingholiday.com 37

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Mexico A new concept of health and beauty is born with the Spa Grand Sirenis: a destination spa in the heart of a luxurious five-star resort, surrounded by a unique landscape, Mayan temple ruins and the azure waters of the Caribbean. The fully-equipped spa fuses the four elements in its wide range of massages, facials, therapies and three-to-five day programmes. Central to this temple of wellness are individual and double massage rooms where guests can experience diverse treatments from across the globe such as Hawaiian Lomi Lomi, Lymphatic draining massage (plexus, feet, hands) and Hot Stones Massage. Guests can enjoy harmonious treatments in the privacy of select luxurious couples’ suites, or indulge in an alfresco treatment while enjoying the sublime views over the Caribbean. Treatments are complemented by the Water Circuit: a collection of outdoor swimming pools, hydro-massage beds, counter-current swimming area, waterfalls and cascades, Jacuzzis and plunge pool. The thermal area is just as impressive, with its saunas, ice fountain, Turkish bath, scented room, Roman therm, steam room, hammam, pedilluvium and sensation showers. For an authentic Mexican spa experience there is Temazcal: a shaman guided ancient ceremony that purifies body and spirit inside a Mayan heritage steam bath. Hydrotherapies such as a vichy shower and Flotarium – a unique floating experience to combat jet lag, fatigue and tension – provide a sensory delight. Relaxation areas with water beds and chromatherapy offer the perfect post-therapy chill-out.

Facilities Accommodation: Suites: 960 junior suites

CARIBBEAN

Spa Grand Sirenis Riviera Maya Spa 5★

Restaurants: Tulum and Akumal, buffet; El Patio, Mexican; El Rancho, steak house; Cinecitta, Italian; Bayou, Cajun & Creole; La Gira Rodizio, Brazilian; Ikebana, Japanese; Las Barcas, Mediterranean; Le Relais Gourmet, French: Le Relais Gourmand (supplement payable); 13 bars; coffee shop; ice-cream parlour

Spa & recreation: Gym, yoga, Pilates, spinning and Toniﬁcation, ‘Fit bistro’, 3 adults’ pools, separate pool for children, lazy river, table tennis, billiards, darts, 2 Tennis courts, beach volleyball, multi-sports court, kayak, snorkelling, dance lessons, 5-a-side football court, Diving (PADI), motorised water sports Other services: Internet centre, conference rooms, postal service, botanical garden, nightclub, shops, mini-market, Mini Club, Children’s play room and playground, board games room, professional shows, daytime and evening entertainments programme, excursions

Airport: 1 hour form Cancun’s Airport Open: From 09h00 to 21h00 Room rates: Depends on the season Contact: Nayra Llinás Tel: +52 984 875 1700 Fax: +52 984 875 1701 email: gerenciaspa.mx@sirenishotels.com www.sirenishotels.com

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St Lucia St Lucia is the sort of island that travellers to the Caribbean dream about – a small, lush gem set in a tropical Caribbean climate tempered by trade winds. However, for those feeling stressed and in serious need of a holiday for mind, body and soul, then The Body Holiday at Le Sport is the perfect choice. An active, pampering or simply relaxing stay at this fabulous five-star resort will send you home feeling fully rested, restored and rejuvenated! Not only is the resort set in a prime position in St Lucia, nestling in a sandy bay lapped by the warm Caribbean sea, it also represents one of the best value holidays available. All you have to do is decide how to spend your time, not your money, as the resort is all-inclusive – that includes accommodation, three meals a day in the four restaurants, alcoholic and non-alcoholic beverages, land and sea sports, including scuba diving, and a daily treatment at the Oasis health and wellness centre. The Oasis offers majestic vistas and a relaxing atmosphere within its peaceful courtyards. With thirty-three treatment rooms and an outdoor temple dedicated to thalassotherapy, treatments focus on a series of massages, wraps, exfoliation, detoxification and hydrotherapy, as well as a range of treatments designed specifically for men. The Oasis contains an Ayurvedic Temple, Pavitra, an Indian word meaning ‘purity, reflection, spirituality’. The vision was to create a place that celebrated Mogul architecture. Pavitra is a place of beauty and tranquillity where authentic treatments from the traditional Indian holistic medicine are practised.

Facilities Accommodation: Rooms come in many sizes and levels of luxury – from Single Garden View Room to Grand Luxury Ocean Front Suite, but each oozes style and has a feeling of ﬁrst-class comfort and privacy – with all the mod cons

CARIBBEAN

Le Sport – The Body Holiday 5★

Restaurants: There are four excellent dining options and a Piano Bar to suit every mood. You can dress formally and dine on lobster in the award-winning TAO restaurant or enjoy a sandwich at the beachside Deli: At the Cariblue restaurant you can dine from breakfast until late, or be at the centre of the action throughout the day at the Clubhouse

Spa & recreation: Oasis Health and Wellness Centre, Pavitra Ayurvedic Centre, gymnasium, personal training, exercise classes, yoga, pilates, two swimming pools, 9-hole golf course, water sports, snorkelling, diving, tennis, archery, golf

You can be as active as you like and join in all the sporting facilities and classes, or simply chill out and enjoy a luxurious beach holiday and be pampered without feeling guilty.

Airport: St Lucia Open: All year round Room rates: from £423 pppn all inclusive Contact: Le Sport – The Body Holiday Cariblue Beach, Castries, St Lucia Tel: 1 (758) 457 7800 www.thebodyholiday.com 41

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Turks and Caicos Situated at the corner of an uninhabited, picture-perfect private island, Parrot Cay is the ultimate sanctuary away from the stresses of everyday life. Enjoying an idyllic location along three miles of powder-white sandy beaches, and surrounded by the crystal-clear waters of the Caribbean, Parrot Cay is set in a modern colonial-style building which reflects the ambience of the island with natural wooden floorboards, whitewashed walls, teak furniture, muslin curtains and four-poster beds with verandas offering open-air daybeds – ideal for unwinding in a haven of peace and calm. Discreet service throughout the resort contributes to the feeling of pampering and indulgence. The holistic COMO Shambhala Retreat at Parrot Cay overlooks the wetlands and offers state-of-the-art facilities plus an eclectic spa menu of face and body massages and treatments using a blend of local spices and essential oils. Parrot Cay is also one of the few resorts in the Americas to offer an extensive Ayurvedic Programme with a consultation from an Ayurvedic doctor and also two bespoke facials developed by leading dermatologist Dr Perricone and a four-day intensive programme. Spa cuisine ensures that guests will eat healthily during their stay, however, for those with specific issues they wish to work on, including weight loss and stress management, the resort offers COMO Shambhala Wellness Programmes targeted to individual requirements. Retreat Weeks with the worlds best visiting yoga teachers, as well as Pilates and personal training sessions are also a popular option.

Facilities Accommodation: There are 60 rooms and suites, offering a choice of 1, 2 or 3 bedroom villas, which are ideal for families or small groups of friends

CARIBBEAN

Parrot Cay 5★

Restaurants: Most of the produce used in the resort’s restaurants is organic and locally grown. The Lotus restaurant enjoys a stunning location next to the pool and serves Asian-style cuisine. Mediterranean dishes can be tasted in the Terrace Restaurant, located in the main building. The Spa Restaurant serves delicious, healthy options to detox or aid weight loss Spa & recreation: COMO Shambhala Retreat, sauna, steam room, inﬁnity swimming pool, yoga, meditation and Pilates, water sports including water skiing, deep-sea ﬁshing, diving, tennis courts, resort shop

But for some, simply relaxing on this beautiful Caribbean island is enough to soothe away the tensions and stress during their stay.

Airport: Grand Turk Airport Resort transfer by boat or powerboat. Open: All year round Room rates: prices from £435 - £832 Contact: Parrot Cay & COMO Shambhala Retreat, PO Box 164, Providenciales Turks & Caicos Tel: +1 649 946 7788 www.parrotcay.com.bz 43

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Facilities

Cyprus

Accommodation: Suites: 94

Set on a stunning expanse of Blue Flag beach and surrounded by rugged cliffs and vineyards, the Columbia Beach Resort is a luxury ﬁve-star spa hideaway in Pissouri Bay, perfect for discreet wellness holidays on the island renowned for its warm climate and even warmer welcome.

Restaurants: Dionysos, ﬁne dining, Apollo Taverna, Ouzeri, Eros Cocktail Bar, Poseidon Pool Bar and Beach Bar

Built in a distinctive style reminiscent of typical Cypriot buildings, with shuttered windows, reclaimed terracotta tiles and features in mellow stone and wood, the hotel promises both style and substance, along with sublime views of the Med and some of the ﬁnest cuisine on Cyprus. The well-appointed suites, located in low-rise villas, are clustered around the hotel’s dramatic 80m lagoon style pool. Some suites have their own pools and all have an abundance of citrus trees and bougainvillea.

Spa & recreation: Two squash courts, two tennis courts, (ﬂoodlit), indoor pool (heated in winter), 80m outdoor lagoon style pool with children’s pool, gym with Precor equipment, aerobic and yoga ﬁtness room, water-sports activities and tuition in Pissouri Bay (summer only) Four championship golf courses nearby

The award-winning Columbia Spa features the anti-ageing spa and beauty range Daniele de Winter. The expert staff in this stylish and yet intimate spa also administer treatments from Molton Brown’s Spa Journey range and marine-based therapies by Phytomer. The 1050 sq m facility has five treatment rooms, a ‘Cocoon’ seating area for discreet consultations before therapies commence, and the tranquil Temple Lounge for post-treatment relaxation. An aerobic and yoga fitness room with regular classes (also held on the resort’s lawns in warmer weather), sauna, steam bath, cold plunge pool and spa bath enhance the wellness offering, while the spa reception with retail area and hairdressing salon provide finishing touches.

EUROPE

Columbia Beach Resort 5★

Other services: All Saints Chapel for weddings and blessings Sailor’s Kids Club (under 12’s)

For active bodies there are ﬂoodlit tennis courts and squash courts on site, plus a well-equipped gym & regular exercise classes. The resort can arrange cycling or walking tours to explore the wealth of cultural sites nearby, and there is expert water sports tuition in the bay. Four championship golf courses a short drive away are well above par & offer great play, particularly during Cyprus’ mild winter months. SPECIAL OFFER - Columbia Spa exclusive Three Day Anti-Stress package to Spa World readers. Includes: Medical Evaluation, Sauna & Steam Bath, 1x Bespoke Body Polish, 1x Calming sooth away massage, 1x Celestial Maracuja Amazon adventure, 1x Princess rose blossom facial. Price: 264.00/ £220 Quote Spa World Offer at the time of booking (Book before September 30 2011. Subject to availability)

Airport: Paphos Airport, 15km Larnaca Airport, 100km Open: All year round Room rates: Junior Suite (sleeps 2) with garden view on Bed & Breakfast terms: Feb - April 2011 €224/£185 May – Oct 2011 €257/£215 Contact: Columbia Beach Resort Pissouri P.O. Box 54042, 3779 Limassol, Cyprus Tel: +357 25 833 000 Website: www.columbia-hotels.com 45

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Facilities

Cyprus

Accommodation: Rooms: 267 Suites: 37

When it comes to deﬁning The Four Seasons Cyprus the keyword is ‘exclusivity’. And this certainly applies to the resort’s Shiseido Spa – the only one of its kind on the island and in the entire Eastern Mediterranean, and one of only six in the world to offer Shiseido’s Qi method concept.

Restaurants: Mavrommatis, Greek/ Mediterranean; Vivaldi, Italian; Seasons Oriental, Chinese; Vista Bar and Vista Terrace; Colors Café; Café Patisserie and gelateria

Opened in 2007, the spa’s simple, elegant design blends symmetry, graceful curves and calming neutrals, juxtaposed with black and vibrant reds to embody the very essence of Japan – the home of this premium spa brand. This corner of the Far East in the Eastern Med is comfortable and relaxed, easing away stress and fatigue in an instant. The Oriental concept of harmony, well-being and beauty focuses on the energy circulating in the body, known as Qi. Inspired by this cultural heritage, Shiseido has created the Qi method, which combines Shiatsu pressure points with Oshibori (warm, moist Japanese towels) and Western massage techniques to create a unique massage experience that regulates energy ﬂow, inducing profound relaxation and a sense of total well-being, while enhancing the radiance of the skin. Each Shiseido Spa has a unique signature treatment, and the spa at Four Seasons Cyprus is no different. Shiseido’s Spa Serenity is an indulgent top to toe body and scalp treatment lasting two hours 30 minutes, including a Japanese foot bath ritual, Total Zen Delight full-body massage and Japanese Scalp and Shoulders Massage. The Shiseido Spa features a number of luxury treatment rooms and a second dedicated relaxation area in line with the Shiseido Qi philosophy. A large range of hydro treatments, Aromasul Mud therapy and thalasso treatments by the French Phytomer range are also available.

EUROPE

Four Seasons Hotel 5★

Spa & recreation: Two outdoor swimming pools, one lagoon-like pool with Jacuzzis and one adult’s only pool, heated indoor pool with sauna, steam room and Jacuzzi, tennis courts, gym, Fitness Studio, water sports Other services: Shopping area with exclusive boutiques, conference facilities for 10 to 600 delegates, evening entertainment with live music and shows, Wi-Fi broadband, wedding services, kindergarten, kids’ club and teens activities

The independently owned and operated ﬁve-star hotel – eight km east of Limassol – has 304 rooms (renovated in 2005), six restaurants, four bars, and is located next to its own Blue Flag sandy beach.

Airports: Larnaca & Paphos, 40 mins Open: All year round Room rates: Single from €215.00, Double from €270.00 pn, include Full Breakfast & taxes Contact: Four Seasons Hotel, P.O. Box 57222, Ag. Tychonas, Limassol 3313, Cyprus Tel: +35725 858000 Fax: +35725 310887 email: enquiries@fourseasons.com.cy Website: www.fourseasons.com.cy

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Facilities

Cyprus

Accommodation: Rooms: 16 Suites: 42

As beﬁtting the birthplace of Aphrodite, Thalassa Boutique Hotel & Spa is a stunning destination to fall in love with. Set on a cliff at the tip of the Coral Bay cove, this deluxe 58-bedroom hotel – a member of Small Luxury Hotels – is surrounded by sea from three sides, allowing guests a choice of either a sunset or sunrise room.

Restaurants: Ambrosia, Cypriot cuisine; Psari, seafood; Ipokambos Beach bar

Thalassa’s holistic spa, Anagenisis, features superb signature treatments which stem from the four corners of the earth and incorporate ancient Greek and Roman techniques. Anagenisis’ holistic approach treats each individual as a whole, with therapies that nurture mind, body and soul, all within a complete haven of relaxation and rejuvenation. To complement the holistic approach Anagenisis features one of the ﬁnest French spa brands, Darphin, and the 100 per cent natural Sodashi range. The spa also uses pure local ingredients such as organic olive oil, sea salt, fresh herbs and yoghurt in its signature treatments. All rooms and suites have been sumptuously decorated with quality and ﬁnesse and have full marble bathrooms, some with whirlpool tubs, while the One-bedroom Suites have a his and hers bathroom. A personal butler service is included in most suites and is available on request in other room types.

Spa & recreation: Two relaxation areas, steam room, whirlpool, sauna, indoor swimming pool, juice bar, spa shop, gym, yoga room

EUROPE

Thalassa Boutique Hotel & Spa 5★

Other services: Small library, boardroom, gift shop, parking, business centre, chess and backgammon, CD/DVD collection, newspaper menu, Wi-Fi Internet, pick-up service from and to the airport by taxi or helicopter (on request)

Guests can choose from a host of ﬁne dining options including Psari, the must-try seafood grill restaurant overlooking the Mediterranean, and Ambrosia, which serves new Cypriot cuisine. The Ipokambos Beach bar (seasonal opening) is situated right by the sea and offers a relaxing setting for refreshments and light lunches.

Airport: Paphos Airport 27km, Larnaca Airport 150km Contact: Thalassa Boutique Hotel & Spa, P.O. Box 62874, Coral Bay, CY–8099 Paphos Tel: +357 26 881 500 Fax: +357 26 881 700 email: info@thalassa.com.cy www.thalassa.com.cy

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EUROPE

Hotel Du Palais, Imperial Resort & Spa 5★

Facilities

Biarritz, France Formerly the summer mansion of Napoleon III and Empress Eugenia, the Hotel du Palais is used to hosting famous guests. This ‘living souvenir’ is as reﬁned and chic as the resort of Biarritz in which it resides. This timeless elegance makes it an international mecca for spa-lovers in search of wellness with a touch of old-fashioned grandeur and glamour.

Restaurants: Villa Eugénie, Gastronomic Restaurant, Michelin-Star; La Rotonde, traditional restaurant; l’Hippocampe, informal lunch, around the swimming pool – in season : April to end of October

One of the most beautiful hotels in the world – constructed in 1855 by Napoléon III for his wife Eugénie de Montijo – the Hotel du Palais overlooks Biarritz’s main beaches and the Atlantic beyond. Its luxury and ageless charm is typiﬁed by the main hall, private salons, dining room and grounds, which have all maintained their Second Empire style. The deluxe air-conditioned rooms and suites are decorated in Second Empire Style and are renovated each year.

Spa & recreation: Indoor leisure pool with counter current and swan neck jets, whirlpool bath, two separate hammams, two saunas, relaxation and solarium area, Leonor Greyl haircare institute, gym, pilates, yoga

Today this palace of well-being – a member of The Leading Hotels of the World – attracts modern day princes and princesses in search of some regal pampering in its Imperial Spa: five floors of beauty, fitness and relaxation. The Imperial Spa with Guerlain offers a transforming and customized Spa experience, where cutting-edge innovation unites with luxury, emotion and sensuality.

Other services: Business centre, meeting rooms hosting 60 to 300 guests, children’s playground and pool, pitch and putt golf course, outdoor sea water swimming pool (in season: April to end of October)

The journey of wellness begins with the 15m indoor swimming pool complete with saunas and steam rooms, and continues with the ﬁtness centre with cardio-training and beauty parlour with Leonor Greyl Hair Care Institute. The crowning glory is the Guerlain spa, which offers an exclusive range of facials, wraps and massages by this quintessentially French beauty house.

Accommodation: Rooms: 122 Suites: 30 Royales Suites: 2

Airports: Biarritz (BIQ): 10 min, Pau (PUF): 1 hr Bordeaux (BOD): 2 hrs, San Sebastian (EAS) (Spain): 40 min, Bilbao (BIO) (Spain): 2 hrs Open: All Year round Contact: Hotel du Palais, 1, avenue de l’impératrice 64200 Biarritz, France Tel: 00 33(0)559 416 400 Fax: 00 33(0)559 416 799 email: reception@hotel-du-palais.com www.hotel-du-palais.com 51

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Facilities

Germany

Restaurants: VUE Maximilian serves ﬁne regional produce with an innovative, fresh attitude

The capital of Bavaria is renowned for its fine architecture, football team and, of course, the legendary Oktoberfest. However, Munich is building a reputation as a great destination for shopping, cultural highlights, historic sightseeing and very fine pampering. And what better place to experience all these attractions than the Hotel Vier Jahreszeiten Kempinski München. Built by Maximilian II, this refined and contemporary grand hotel blends trend and tradition, with the cordial welcome and discreet, professional service so typical of Munich. This spirit is epitomised by the lavishly decorated rooms and suites. Inspired by the glamour of the era of Maximilian II, each room is individual and unique. With its breathtaking vistas over the rooftops of Munich, Kempinski the Spa is the perfect place to unwind and beautify. This well-appointed wellness centre features a spacious pool area, state-of-the-art fitness equipment, sauna, steam bath and sun beds.

Accommodation: Rooms: 238 Suites: 65

EUROPE

Hotel Vier Jahreszeiten Kempinski München 5★

Spa & recreation: Fully-equipped gym, hairdresser Other services: Meeting facilities including 10 ﬂexible function rooms for up to 500 guests, Internet W-LAN, experienced event coordinators, business centre, concierge, limousine, private shopping, valet

Guests can leave the stresses of the everyday world outside and embark on a journey of total well-being with a relaxing massage based on nature and the ever-changing seasons, or indulge in a soothing beauty treatment. The state-of-the-art gym has all the modern exercise equipment you will need and personal trainers on-hand to offer professional advice while you work out and enjoy the fabulous views over this fascinating city.

Airports: Munich, Franz Joseph Strauss, 35 km / 30-45 minutes Open: All year round Room rates: from SR €220, DR €260, Suites €770 Contact: Hotel Vier Jahreszeiten Kempinski München, Maximilianstrasse 17, 80539 München Tel: +49 89 2125 2700 Fax: +49 89 2125 2777 email: reservations.vierjahreszeiten@kempinski.com www.kempinski.com/munich 53

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Facilities

Crete, Greece

Accommodation: Rooms: 341 Suites: 43

Surrounded by the Sea of Crete’s crystal-clear waters, it is no surprise that The Royal Mare resort is home to one of the world’s ﬁnest thalassotherapy centres. The award-winning Royal Mare Thalasso offers a multitude of marine-based therapies for relaxation, well-being and beauty. These waves of wellness are complemented by treatments encompassing some of the world’s great spa rituals.

Restaurants: El Greco, Cretan cuisine; Candida, gourmet; Spa Cuisine; Symposio, buffet; Sushi bar; Albatros, seafood

The centre’s specialized medical team draws up a personalized programme for each guest on arrival, and offers everything from weekend packages to six-day programmes tailored to slim, detoxify, combat cellulite and beautify. The dedication to wellness even extends to mealtimes, with dieticians on-hand to provide guests with personalised programmes containing balanced meals that are adapted to taste and lifestyle. Guests wanting the ultimate spa retreat can stay in one of the 100 rooms directly linked to the thalasso centre. The superbly-appointed thalassotherapy centre is equipped with a host of different marine therapies, including indoor sea-water pools heated to a cosseting 32-34C, and Aqua Royal® – a collection of hydro-massage seats, showers, jets and counter-current walking area to enhance physical and mental well-being. Jet and affusion showers, underwater massage bath, Pediluviam (a foot bath with jet massage), algae applications, bubbling air and micro-jet bath, hammam, aerosol and physiotherapy services complete the comprehensive offering, while The Beauty Centre offers high-quality facial and body treatments by the French thalasso brand, Thal’ion. The luxury resort – located in Limenas Hersonissou – offers a reﬁned taste of Cretan lifestyle and cuisine. After rejuvenating in the thalasso, guests can chill-out in their well-appointed rooms, loaf in the verdant gardens then take a dip in the 14 pools or sapphire blue seawater. The lively town of Hersonissos and city of Heraklion are just 2km and 25km away respectively. So whether you crave complete relaxation or excitement, expect to be treated like royalty.

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Aldemar Royal Mare 5★

Spa & recreation: Tennis Club with seven international-standard clay courts, ﬁtness centre, 29 freshwater pools, Water-sports centre with diving, canoeing, windsurﬁng, water skiing, pedal boats, parasailing, catamaran sailing, banana-rides and ringos (additional cost), children’s facilities and services, sandy beach, four quartz sand tennis courts, table-tennis, mini golf, beach volleyball, two squash courts Other services: Two meeting rooms (80 people each), Aldemar Knossos Royal Conference Centre at the neighbouring sister hotel Knossos Royal (900 seats), shops, music and dance evenings, games & Bridge rooms

Airport: Heraklion International Airport is 23 km Open: April – October Room rates: Upon availability Contact: Aldemar Royal Mare, Limenas Hersonissou 700 14, Crete, Greece Tel: +30 28970 27200 Fax: +30 28970 21664 email: rm@aldemarhotels.com www.aldemarhotels.com 55

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Greece Located on the beachfront in the most exclusive area of Athens, just 18km from the city centre, this legendary hotel is the perfect place to stay to explore this vibrant city, whether on business, a shopping trip or sightseeing tour. Set in beautiful gardens on a stretch of private sandy beach, this is the perfect escape into tranquil luxury; yet close enough to Athens to enjoy a city break. The hotel offers luxurious accommodation, a number of dining options and a host of leisure facilities including a world-class thalassotherapy spa, water sport, floodlit tennis and a Fitness Centre. The Glyfada 18-hole golf course is close by. The resort is famous worldwide for its superb 3,500 m2 Spa and Thalasso Centre, a member of the Leading Spas of the World, which offers the most sophisticated treatment equipment available. The Thalasso Centre has a large indoor seawater pool, roman baths comprised of two saunas, two Turkish Baths, two exfoliation rooms and 10 additional treatment rooms with marine care equipment. There are 13 further treatment rooms as well as a beauty centre, spa shop and large fitness room with weights area, state-of-the-art Technogym equipment and an aerobics studio, with fitness trainers on hand. Finally you can lounge in the spa’s relaxation area with fresh juices, light snacks and healthy menus.

Facilities

EUROPE

Divani Apollon Palace & Spa 5★

Accommodation: The hotel boasts 286 plush rooms, including 83 executive rooms, 6 suites and one Presidential Suite, all feature furnished balconies that offer a panoramic view over the sea

Restaurants: The hotel offers an excellent culinary choice including gourmet Mediterranean served in Mythos of the Sea, lavish buffet dining in Amemos Restaurant throughout the day, casual dining in Atlantis Lounge & Veranda and local specialty in the Apollon Suites. There are also two bars and options for in-room dining Spa & recreation: Thalassotherapy Centre, two outdoor and two indoor swimming pools, Jacuzzi, saunas, ﬂoodlit tennis courts, golf course nearby, Children’s playground, Beauty Salon, shopping, banqueting and convention facilities, water sport facilities, Fitness Centre, private sandy beach

The Divani Apollon Spa & Thalasso Centre offers a choice of more than six different care packages, encapsulating a wide range of revitalization and wellness programs.

Airport: Athens International Airport Open: All year round Room rates: From €200 Contact: Divani Apollon Palace & Spa, 10 Ago Nikolaou & Lieu Street Vouliagmeni, 166 71, Athens, Greece Tel:+30 210 891 1100 www.divanis.com

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Crete, Greece The azure coast of Elounda on the island of Crete offers a stunning backdrop of heavenly beaches, clear waters, tranquil olive groves and breathtaking vistas. And it is home to a superlative spa resort, Porto Elounda De Luxe Resort. Guests lucky enough to stay at the resort can luxuriate in the exclusive Six Senses Spa TM, a holistic hideaway of sensorial holistic therapies, superb facilities and stunning views overlooking a spectacular expanse of the Aegean Sea. The creative spa design reﬂects a devotion to nature, appealing to the ﬁve senses to awaken the sixth. Guests can experience holistic treatments inspired by centuries of tradition. These healing rituals go beyond beauty and pampering, balancing the senses and allowing rejuvenation and the attainment of inner peace. The spa’s all-encompassing treatment menu blends Eastern and Western techniques with modern day rejuvenation programmes. Ranged over two levels, the expansive 23 treatment areas include an authentic Turkish hammam, the Tepidarium, plus private Thalassotherapy Suites complete with state-of-the-art facilities to balance the senses. Additionally there is a hair salon, a Caldarium and the Spring Suite, an exclusive private spa area. Complimentary use of the Thalassotherapy Thermal Suite is offered with all spa treatments. A selection of in-room treatments (carrying a 50 per cent service charge) are available, while tai chi, pilates, yoga and personal training all enhance the wellness offering.

Facilities Accommodation: porto deluxe Rooms, porto deluxe Suites, porto exclusive 2bedroom Suite - individual pool, private pool villas

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Porto Elounda De Luxe Resort 5★

Restaurants: Nafsika, breakfast buffet and table d’Hote dinner; Elies, Mediterranean and Cretan a la carte dining in the olive grove (summer); Odysseus tavern, lunch with seafood and Greek dishes on the water’s edge; The Kirki bar, aperitifs and cocktails; Beach Bar, drinks and snacks throughout the day Spa & recreation: Indoor heated pool, sandy beach, sailing boat available for hire, water ski, jet ski, windsurﬁng, Laser sailing, canoe, kayak, pedalo, inner tubes, banana, parasailing, beach volley, PADI-certiﬁed scuba diving, two Astroturf ® tennis courts, gym with Cybex ® equipment, golf: nine-hole, par three course, 18-hole championship course 30 minutes away Other services: Billiards, board games, animation team, guided tours, The Children’s Ark (two shallow pools, creative entertainment areas and sleeping quarters, from 6 months old to 10 years old), baby sitting service, Six Senses Spas™

Airport: Heraklion Airport, about a 45-minute drive Open: April to October Room rates: From €205 Contact: Porto Elounda De Luxe Resort, 72053 Elounda, Crete, Greece Tel: (+30).28410.68000 Email: porto@elounda-sa.com www.portoelounda.com

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Italy Historical charm meets contemporary luxury at the Fonteverde Terme and Hotel in Tuscany, which is housed in a 17th century villa and boasts state-of-the-art spa facilities for total health and wellness. The exclusive resort was built amid precious hot springs, whose therapeutic qualities have been known since ancient times. The Fonteverde Terme and Hotel is a haven of peace and harmony, standing majestically over the rural countryside of the Val d’Orcia, a vast natural park, where it enjoys stunning views across the verdant Tuscan hills, olive groves, vineyards, streams and charming Medieval villages. Richly decorated in classical Italian style, with a blend of Renaissance meets present day luxury, the Fonteverde Terme and Hotel offers a warm hospitality, superbly appointed bedrooms with beautiful views and an extensive spa centre with many treatments, medical consultations and aesthetic procedures available as well as natural thermal hot waters, seven therapeutic swimming pools, a holistic centre and beauty centre. The hotel has been designed to take full advantage of stunning views and natural light. Picture windows in the spa cover one wall allowing sunlight to flood into the pool area. The spa’s centrepiece is the large natural spring water thermal swimming pool, equipped with a waterfall and massaging water jets. The thermal waters are 42 degrees and rich in sulphate, calcium, magnesium and fluoride offering many health benefits.

Facilities Accommodation: There are 66 rooms, 7 Junior Suites and 7 Suites, all with beautiful views overlooking the expansive grounds, and the deluxe bedrooms also beneﬁt from a sun terrace Restaurants: The Ferdinando Restaurant serves typical Tuscan cuisine and a selection of Italian spa cuisine dishes, drawing on the natural ﬂavours of fresh, local produce. Special diets are also catered for. The bar’s open-air terrace offers romantic views and is the ideal place to relax with a drink at the end of the day.

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Fonteverde Natural Spa Resort 5★

Spa & recreation: Thalassa Spa & Wellness Centre, swimming pool, restaurant, sauna, mountain biking, horse riding, walking tours, baby sitting, room service, guided morning walks, ﬁtness centre.

Guests can bathe in warm, therapeutic pools and allow the water jets to generate both tone and energy. Or choose from the wide range of exclusive spa treatments – from thalassotherapy and ancient Oriental rituals to sublime beauty treatments .

Airport: Two hours’ drive from both Florence and Rome Airports Open: All year round except between 12th January to 4th February Room rates: From £300 Contact: Localita’ terme 1 - 53040 San Casciano dei Bagni (SI) Tuscany, Italy Tel. +39 0578 57241 Fax +39 0578 572200 www.fonteverdespa.com

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Facilities

Sardinia, Italy

Accommodation: Rooms: 84 Suites: Various

Located in one of the most beautiful destinations on Sardinia, in front of the Archipelago of La Maddalena and A’lister haunt, the Costa Smeralda, Hotel Capo d’Orso is a romantic and exclusive destination for top quality thalasso and golf.

Restaurants: Two Mediterraneaninspired restaurants: Il Paguro, with sea view terrace and informal ambience; Gli Olivastri, elegant and romantic with a terrace ﬂanked by wild olive trees (open at the Management’s discretion depending on the weather); l’Approdo, pizza restaurant and snack bar; Piano bar with terrace

This select spa hotel is hidden in a wood of wild olive trees and junipers, surrounded by windsheltered beaches. Hotel Capo d’Orso is famous for its excellent cuisine and unique charm. It offers many different, quirky, services like breakfast accompanied by relaxing harp melodies. Guests can let time drift by on the private beach, work out at the outdoor (covered) cardio-fitness centre on the rocks and take in the sublime sea views, or play a round on the breathtaking nine-hole pitch and putt course. After a day by the sea, it’s simply a matter of slipping into the open-air jacuzzi and whiling away the evening by counting the stars. Thalasso & Spa Centre L’incantu is just a few steps away from the very sea that provides its nurturing marine-based therapies – creating a truly ‘sensational’ spa experience. The exclusive treatments awaken forgotten sensations in which all five senses are fully satisfied and in total natural harmony. The Centre is equipped with multi-function seawater Thalasso pools heated to different temperatures, 10 modern cabins for thalasso treatments, massages and beauty treatments, a Turkish bath, a relaxation area and sun deck.

EUROPE

Hotel Capo d’Orso Thalasso & Spa 5★

Spa & recreation: Wellness Centre, ninehole Pitch & Putt golf course with practice course and coaching, sea water pool with a wooden deck, cardio-fitness centre, nearby: diving centre and guided diving, tennis, horseback excursions Other services: Conference Centre (380 m2) able to host 150 attendees, private marina and boat rental, speedboat and fishing excursions, full-day mini cruises in period sailing boat, boat moorings, inflatable boat rental, car and scooter rental, nearby sailing school

Airports: Olbia Airport 40km, Alghero 152km Open: from 14/05/2011 Room rates: 102€ on BB basis per person/per day Contact: Hotel Capo d’Orso Thalasso & Spa Loc Cala Capra, 07020 Palau, Sardinia, Italy Tel: +39 0789 790018 Fax: + 39 0789 790058 email: info@delphina.it www.hotelcapodorso.com 63

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Facilities

Sardinia, Italy

Restaurants: Three restaurants (high season), two bars, piano bar and a calendar of live performances. The main restaurant, Petra Ruja, has charming bay views and offers buffets with regional and international dishes

The pleasures and benefits of the sparkling sea around Sardinia can be experienced in full at the Hotel Marinedda Thalasso & Spa. This Hotel is home to L’Elicriso – one of the Mediterranean’s most prestigious thalasso and spa centres. The hotel is located about one-hour from Olbia and Alghero and 40 minutes from the ports of Santa Teresa Gallura and Porto Torres, and just 1 km from the picturesque fishing village of Isola Rossa. The Marinedda boasts some of the finest panoramic sea views in Sardinia, and is just a short stroll to a fabulous wide, sandy beach. L’Elicriso is dedicated to offering high-quality thalasso treatments to pamper, tone, de-stress and re-energize tired bodies and minds. This is possible thanks to the pureness of the Sardinian sea and the streams at the Straits of Bonifacio, which guarantee a non-stop water exchange. The microorganisms, salts, minerals and trace elements present in the seawater, the iodine climate, the seaweed and the seawater mud all have enormous beneficial effects for health and beauty. These efficacious marine elements are harnessed in L’Elicriso’s well-equipped 2,500 sq m facility. Spa-goers can rejuvenate in the semi-covered and heated seawater thalasso pool with hydro massage, or in the open air Thalasso circuits, which have small seawater pools at various temperatures. The wellness picture is completed with a cardio fitness centre, Turkish bath and sauna, relaxation area, reception and doctor’s surgery, beauty centre and boutique.

Accommodation: Rooms: 195 Suites: Various

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Hotel Marinedda Thalasso & Spa 4★ Superior

Spa & recreation: Thalasso centre and spa (medical examinations on request), two swimming pools with bar service, tennis court, ﬁve-a-side football pitch, group tennis and football lessons(group lessons for children at mini-club only), sailing and diving school, boat and inﬂatable boat rental Other services: Delphina Card included: cardholders can use the tennis court and football pitch free of charge; MINI CLUB for kids aged 3-11 years

Airports: Alghero & Olbia Airport, 80km, 1 hour by road Open: from 23/04/2011 Room rates: 80€ on HB basis per person/per day Contact: Hotel Marinedda Thalasso & Spa****S Località Isola Rossa, 07038, Trinità D’Agultu, Sardinia, Italy Tel: +39 0789 790018 Fax: + 39 0789 790058 email: info@delphina.it www.hotelmarinedda.com 65

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Facilities

Italy

Accommodation: Rooms: 58 Suites: 12

If the idea of being pampered on a magical Italian island sounds like your idea of spa heaven then the Mezzatorre Resort & Spa will be the answer to your dreams. Set on an idyllic Mediterranean cove this Leading Hotel of the World offers an intimate and relaxing Italian retreat on the island of Ischia.

Restaurants: The Chandelier, located next to the hotel’s ‘tower’, offers ﬁne Italian and Mediterranean cuisine for al fresco and candlelight dining; SciuéSciué is a poolside bar and restaurant open for lunchtime and from June to September for Dinner also

Rich in history, this intimate retreat has been designed around a 16th century tower, and is located close to the villa of the legendary Italian movie director Luchino Visconti. The Mezzatorre’s location is every bit as dramatic as one of the great man’s ﬁlms, perched atop a promontory with majestic views over the Mediterranean and surrounded by a fragrant pinewood forest. Add a dash of Italian style and you have a magical and tranquil destination. Ischia is renowned for its natural thermal waters and mud baths, which have been used for generations to enhance well-being and beauty. The hotel’s impressive Health & Beauty Centre enables guests to immerse themselves in these traditional elements within an ultra-modern spa facility. Thermal swimming pools and special treatments enable guests to immerse themselves in the curative and beautifying beneﬁts of the island’s natural spring waters. The spa’s highly-skilled personnel provide a wide choice of modern and exclusive health and beauty treatments. The hotel’s collection of 58 contemporary guest rooms and exquisite sea view suites, dotted about the pine woods and oaks, feature amenities ranging from private terraces to outdoor Jacuzzi pools. Add in some truly breathtaking vistas and you can experience your own slice of la dolce vita.

EUROPE

Mezzatorre Resort & Spa 5★

Spa & recreation: Heated seawater swimming pool located on one of the terraces below the tower, the use of a tennis court, a gym, jogging track and water-sports Other services: The island of Ischia is ideally positioned for day excursions to popular destinations on the Neapolitan Riviera such as Naples, Pompeii, Capri, Sorrento, Positano, Amalﬁ and Ravello

Airport: Naples Airport Open: 21st, April to 22nd, October Room rates: €320 Double Standard Room, up to €3100 in high season - Bungalow family Suite. inclusive of Buffet Breakfast, tax & service Contact: Mezzatorre Resort & Spa, Via Mezzatorre, 23, 80075 Forio d’Ischia (NA), Italy Tel: +39 081 986111 Fax: +39 081 986015 email: info@mezzatorre.it www.mezzatorre.it

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Italy Mere mention of the word Tuscany is often enough to prompt a wistful ‘wish I was there’ look. The good news is that spa-lovers can immerse themselves in the beauty of the Tuscan countryside at a stunning five-star boutique wellness hotel. The Petriolo Spa Resort – a member of Preferred Boutique hotels – is an exclusive oasis of relaxation and well-being in the green Val di Farma, just a short drive from Siena. Set in the midst of a private nature reserve and constructed right above the medieval hot springs of Petriolo, the resort enables its guests to take advantage of the curative properties of its 43°C water, while drinking in the rustic beauty of the surrounding countryside. The pool that collects the efficacious waters of Bagni di Petriolo provides guests with an unforgettable sensorial wellness experience. These thermal waters are naturally present in all of the spa treatments at Petriolo, which employ unique and exclusive products made from raw materials of the highest quality. The result is a wide range of cutting-edge treatments and well-being programmes, which can be experienced at the hotel’s Medi-Spa. The rest of the resort offers an equally true taste of Tuscany, with its elegant classicallystyled rooms and refined, traditional and delicious Tuscan cuisine.

Facilities

EUROPE

Petriolo Spa Resort 5★

Accommodation: Eighty rooms, including 34 Junior Suites, six Suites, one Executive Suite and one Imperial Suite Restaurants: Ristorante Petriolo; spectacular views and of traditional Mediterranean dishes; Ristorante Brigante Toscano, poolside restaurant offering traditional Tuscan cuisine; evening piano bar; Ristorante Erica Spa, cuisine and personalized diet menus

Spa & recreation: Thermal pools with sulphurous water at 43° C, thermal Roman bath, thermal pools and spring water pools at different temperatures, bio sauna, steam bath, sensory showers, ice cascade, Natural Waterfall Hydromassage, Kneipp Course, indoor spring water swimming pool, introductory medical consultation, fully-equipped 24-hour gym Other services : Evening entertainment, card tables, library, smoking room, meeting and conference facilities, trekking, cultural and artistic excursions, ballooning, sightseeing, canyoning, trekking paths, mountain bike paths, stables nearby

Airport: Siena airport 15 km, Florence international airport 90 km Grosseto international airport 50 km Open: March - December Room rates: €95-610 pppn Contact: Petriolo Spa Resort Loc. Petriolo, 58045 Pari Civitella Paganico (GR), Italy Tel: +39.0564.9091 Email: info@petriolosparesort.com www.petriolosparesort.com

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Facilities

Sardinia, Italy

Restaurants: Two restaurants and two bars. The main restaurant has views embracing the whole archipelago and offers a varied, stylish buffet, while the second restaurant (booking required, no extra charge) offers waiter service and chef’s specialties. In high season the day’s catch and seafood specialities are served on the beach (supplement). Light menus are available for guests on wellness programmes

Valle dell’Erica is truly the stuff of dreams. The village-style resort is blessed with a striking location, amid natural scenery and just a few metres from a splendid white sandy beach with dramatic rocks shaped by the elements: one of the most beautiful settings on an island not exactly short of breathtaking vistas. During the sixties Valle dell’Erica became a stylish, sought-after venue, and numbered princes and kings among its guests. The hotel’s laid-back appeal continues to this day, enhanced by a complete refurbishment in 2005. Thanks to its extensive spaces and numerous small bays accessible on foot, privacy is always guaranteed. The romantic rooms, complete with panoramic verandas, create a true oasis of relaxation and pleasure for couples, while the large, secure garden areas, well-equipped mini club and a splendid kids’ pool make it an equally ﬁne destination for families. The enchanting Thalasso & SPA Centre Le Thermae has the perfect natural setting – surrounded by imposing granite rocks. This impressive 1600sq m wellness facility features four seawater outdoor multi-function Thalasso pools heated to different temperature for the Thalassotherapy circuit; 13 elegant and luminous private cabins for thalasso treatments, massages and beauty treatments; as well as a Turkish bath, sauna, relax area, cardio ﬁtness room and reception. Some treatments are enriched with essential oils from the aromatic herbs of Sardinia. The scent of these plants, which grow wild at Valle dell’Erica, mingled with the ozone freshness of the sea breeze creates a memorable and uniquely northern Sardinian spa experience.

Accommodation: Rooms: 140 Suites: Various

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Resort Valle dell’Erica Thalasso & Spa 5★

Spa & recreation: Two sea water pools, golf with practice and chipping greens available inside the resort (supplement) with lessons and golf clubs available on-site Other services: La Piazzetta meeting place with shops, a piano bar, open-air theatre with occasional after-dinner live shows, half- and full-day trips, car rental, pleasure boat and inﬂatable boat rental, half- and full-day excursions, transfers, Baby club service for kids 12-36 months (on payment), mini club for children aged 3-12 (free of charge)

Airports: Olbia 55km, Alghero 153km Open from: 14/05/2011 Room rates: From 128€ on H/B basis per person/ per day Contact: Resort Valle dell’Erica Thalasso & Spa, Loc. Valle dell’Erica, 07028 Santa Teresa Gallura, Sardinia, Italy Tel: +39 0789 790018 Fax: + 39 0789 790058 email: info@delphina.it www.hotelvalledellerica.com

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Kempinski Hotel San Lawrenz 5★

Facilities

Gozo - Malta

Accommodation: Rooms: 74 Suites: 48

At KEMPINSKI THE SPA, guests can relax mind and body in one of the largest and best Ayurvedic and spa centres in the Mediterranean. A variety of retreats and treatments are available. These include Algae body wraps, balneo baths and peeling scrubs, facial treatments, refreshing Vichy showers, massages in the hydrojet tub, underwater massages, ﬂash showers for stimulating circulation and many more. Apart from the Thalgo products, spa lovers can indulge in therapies by Terrake, Terre&Mer by Thalgo and Ligne St Barth.

Restaurants: L’Ortolan Restaurant, international cuisine with a Mediterranean touch; Trattoria San Lawrenz, Italian cuisine; Il-Baldakkin Café & Lounge; Gazebo Garden restaurant; Pool bar

Guests can enjoy the warm 31C oxygen-rich hydro-pool in a relaxed atmosphere or unwind in the steam baths, solarium, indoor pool with Jacuzzi, two outdoor pools and outdoor kids’ pool. The Ayurvedic Centre is run in association with a family that has 135 years of Ayurvedic tradition. A consultant and experienced, professionally-trained therapists head the centre, ensuring high standards of quality and service. Ayurveda deﬁnes health as ‘purity’ of body, mind and soul and is the most natural way to refresh yourself, eliminate all toxic imbalances from the body, regain resistance to diseases and maintain good health. This is done through three different stages: daily routine and seasonal activities to prevent illness; puriﬁcation therapy and medication for diseases; and rejuvenation of the system to enhance the quality of a healthy life. Treatments include oil therapy, rejuvenation therapy, body slimming, aphrodisiac therapy, skincare, Panchakarma, as well as individual treatments from the Kerala region and therapies for mental well-being.

Spa & recreation: Three outdoor swimming pools, outdoor kids’ pool, 30,000 sq m garden, 1700 sq m spa, Authentic Ayurveda Centre, heated indoor pool, hydrotherapy pool, gym, solarium, 2 squash courts, 2 ﬂoodlit tennis courts, dive centre, water sports nearby, weekly programme of activities Other services: Leisure concierge, gift shop, kids’ club, baby sitting (on request), courtesy buses to beaches and town, herb, vegetable and fruit gardens, eco certiﬁed; 4 conference rooms, AV equipment, colour printing, Internet corner and wireless Internet access

Airports: Malta International Airport (please ask for travel options to Gozo, using contacts below) Open: All year round Room rates: From €115 Contact: Kempinski Hotel San Lawrenz Triq ir-Rokon, San Lawrenz, Gozo - Malta Tel: +356 22 11 0000 Fax: +356 22 11 6373 email: reservations.sanlawrenz@kempinski.com www.kempinski.com/gozo 73

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Grand Hotel Kempinski High Tatras 5★

Facilities

Slovakia

Accommodation Rooms: 80 Suites: 18

Nestled in Slovakia’s dramatic Tatras Mountains the recently restored Grand Hotel Kempinski High Tatras combines the charm of a glorious past with all the comforts of modern luxury. The beauty of the hotel’s chocolate box exterior is mirrored by its breathtaking lakeside setting and mountain backdrop. Combine this with the fresh, invigorating alpine air and you have a recipe for wellness and relaxation, which the hotel’s spa complements admirably.

Spa & recreation: Fitness Centre, indoor lap pool, Player’s Lounge with darts, billiards and board games, bike and ski rental. All saunas and a full concierge service

The Grand Hotel Kempinski High Tatras was selected to host the very ﬁrst Kempinski The Spa. Opened in November 2009 this bespoke concept was developed especially for Kempinski Hotels by Resense Spa S.A. The Spa promises luxury, privacy and ‘European elegance’ to guests in search of some downtime. Its1,300 sq m of lavish facilities includes an impressive lap pool with remarkable views through its ﬂoor to ceiling windows, experience showers, whirlpool, caldarium, saunas, a VIP Spa Suite, heated loungers, herb-infused steam rooms, Kneipp-journey and cold plunge pools.

Other services: Business centre, tour organizer, two luxury conference rooms with superb views: Gerlach Ballroom (126 m2) can accommodate up to 150 people, while Krivan Ballroom is suitable for up to 80 guests, free Wiﬁ throughout the hotel, limousine service

The interiors are luxurious and stylish, yet leave space for guests to be themselves and enjoy the cool and tranquil ambience. Guests can replenish with a selection of herbal teas, spa delicacies and energy drinks in the lounge area overlooking the High Tatras mountain range and the lake. More active bodies can draw on the strength of the surrounding peaks in the well-equipped Fitness Centre. Treatments at The Spa draw on the power of natural elements to deliver cosseting and effective therapies. Guests can also feel the ‘change of seasons’ not only by watching the splendour of nature outside, but also by experiencing spa treatments that correspond to the seasons, tailor-made made according to each person’s specific needs. Massages, facials, body wraps and scrubs are available alongside hot stone therapy and reflexology. The Spa’s Elemental Herbology combines more than 100 plant, mineral and marine actives with pure delicately scented flower oils to deliver naturally active, results-driven skincare.

Airports: Poprad-Tatry: 28km, Ko ice: 145km, Krakow: 165km, Bratislava: 330km, Vienna: 370km Open: All year round Room rates: From €229 per room Contact: Grand Hotel Kempinski High Tatras Kupelna 6, 059 85 Strbske Pleso, Slovakia Tel: +421 52 3262 222 Fax: +421 52 3262 333 email: reservations.hightatras@kempinski.com www.kempinski.com/hightatras 75

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Spain SHA is a pioneering world-class clinic dedicated to the improvement and prolongation of people’s wellbeing through the fusion of age-old Oriental disciplines and revolutionary Western techniques. This stunning, ultra-chic wellness destination specialises in natural health, anti-ageing and noninvasive Aesthetic Medicine. The ‘SHA Method’ combines modern macrobiotic nutrition and the curative potential of natural therapies with a dynamic and practical educative programme – all personalised to satisfy an individual’s needs and health objectives. Everything is created and supervised by internationally renowned experts, including the ‘Father of Modern Macrobiotics’, Michio Kushi. Situated in Albir Beach, SHA’s mountainside location imbues it with sublime views over the Mediterranean and dramatic peaks of the Sierra Helada Natural Park. The area’s mild and agreeable micro-climate promotes well-being, while the centre’s ice-white, minimalist design, ‘Zen’ gardens and uber-cool terraces create a serene, uncluttered, hip destination for regeneration. In SHA’s wetzone guests can relax and rejuvenate in the various hydro-pools, tepidarium, sauna, calidarium and sensation shower, then kick-back in the relaxation areas. There is also a flotarium with salt water from the Dead Sea, and installations for chromatherapy and music therapy. The treatment zone comprises 16 cabins – including a suite for couples and thalasso treatments – where guests can experience natural therapies, massages and beauty treatments. Open-air treatments with sublime views and in-suite therapies are also available. The Wellness Area has hair, pedicure and podology salons and a tea-room with oriental fitotherapy for relaxation and rest. Sodashi, La Ric and John Masters Organics are just some of the brands of natural cosmetics found in this oasis of relaxation and beauty. An impressive range of natural therapies are available, including acupuncture, shiatsu, yoga, chikung, tai-chi, watsu, physiotherapy, laughter therapy, reflexology, moxibustion and reiki. A host of conferences, talks and activities such as macrobiotic cooking lessons engender further wellness.

Facilities Accommodation: Suites: 93

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SHA Wellness Clinic 5★

Restaurants: SHAMADI, modern macrobiotic cuisine fusing Mediterranean and Japanese traditions Spa & recreation: Tea-Room, treatment Booths, medical consultations, yoga and meditation rooms, ﬁtness centre, swimming pools, paddle/tennis courts, putting green, four professional standard golf courses less than 10km away Other services: VIP airport transfer service, heliport, library, Ecumenical Chapel, conference halls, Boutique SHA, PR service and reception can reserve yachts, helicopter tours, cars, golf, opera and many other activities, ﬁve marinas within 15km, for comfort and entertainment we offer the following services: golf, sailing, riding, personal shopper service, valencia city tour, alicante city tour, tour costs, visit the city of arts and sciences, helicopter ride, hot air balloon ride

Airport: Alicante,60 km, Valencia, 120 km Open: March to January Room rates: From €200 per suite/per night Contact: SHA Wellness Clinic, Verderol 5, El Albir 03581, Comunidad Valenciana, Spain Tel: +34 96 681 1199 Fax: +34 96 686 4528 email: info@shawellnessclinic.com www.shawellnessclinic.com 77

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Gran Canaria Built into rugged hillside in the south of Gran Canaria, in an elevated position overlooking the greens of the 36-hole Salobre Golf Course, the five-star Sheraton Salobre offers minimalist chic and spectacular views. With burnt orange furnishings set against glass, steel, concrete and natural stone, the décor at the ultra-modern resort is innovative and distinctive, with striking features including huge terracotta pots containing stunning cactus plants. Excellent facilities, including fine restaurants and a stunning rooftop infinity pool with sunbathing gazebos, make this a favourite hotel with stylish independent travellers, spa-lovers and celebrities including Jennifer Lopez and Jamiroquai. The hotel’s Aloe Spa has natural wood and pebble décor. It has nine treatment rooms and indoor hydrotherapy pool with thermal suite in a ‘cavern’ setting. A superb outdoor vitality pool is a stylish feature and offers further hydrotherapy and panoramic views across the golf resort.

Facilities

EUROPE

Sheraton Salobre Golf Resort & Spa 5★

Accommodation: The resort offers 313 guest rooms in a variety of luxurious room types including 241 Deluxe rooms, 45 Premier rooms, 9 Junior suites, 17 Deluxe suites and a Presidential suite Restaurants: The hotel offers several dining and cocktail experiences in three restaurants and four stylish bars

Spa & recreation: Aloe Spa, seven outdoor pools, Children’s Club, shuttle service to Maspalomas beach with private Beach House facilities including bar, changing room, showers and swimming pool, conference facilities with six meetings and banqueting rooms suitable for weddings and special events

The spa’s signature treatment is an Aloe Vera Wrap. Aloe Vera is the speciality skincare product of Gran Canaria and is used in a number of spa treatments. This relaxing treatment begins with a body exfoliation followed by a shower. Aloe Vera is then massaged into the skin and a warm towel wrap is applied. The product is washed off, leaving the skin looking and feeling wonderfully soft and nourished.

Airport: Gran Canaria Airport Open: All year round Room rates: from £113 per night Contact: Sheraton Salobre Golf Resort & Spa Urbanization Salobre Golf SN Maspalomas, Gran Canaria Tel: +34 (928) 943 000 www.starwoodhotels.com

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Termas Marinas El Palasiet Hotel 4★

Facilities

Spain

Accommodation: Rooms: 74

There are times when a spa’s location alone is a tonic for mind, body and soul. Termas Marinas El Palasiet Hotel in Benicassim is one such place, enjoying a sublime and tranquil location by the Mediterranean, surrounded by dramatic mountains and resting in 20,000sq m of verdant gardens. The healing powers of the crystal clear waters below are harnessed in the hotel’s ﬁrst-rate thalassotherapy spa.

Restaurants: Restaurant Greenhouse, healthy Mediterranean; Epicuro Lounge, cafeteria bar and terrace

The thalasso centre – one of the most modern in Europe – has been offering marine-based therapies to discerning spa-goers since 1970. The combination of water quality, beneficial micro weather and stunning location (not forgetting some fine gastronomy!) make it a destination for complete escape. The 2000 sq m spa adheres to the six basic principles of thalassotherapy: immediate proximity to the sea (enabling the direct extraction and maximum usage of the marine environment), use of natural sea water without chemical treatment, medical supervision, appropriate technical equipment, qualified personnel and hygenic conditions. Seawater, marine mud and seaweed provide a potent recipe for wellness, offered in a range of treatments ranging from massages to electrotherapy, all under medical supervision. Specific treatments address particular concerns such as rheumatic pain and stress, with programmes to promote beauty, fitness and weight loss also available. The thalasso offering is complemented by a number of oriental therapies.

Spa & recreation: Indoor thermal swimmingpool, open air swimming-pools, gym, sauna, vaporarium, spa, therapeutic bathtubs, vichy showers, mud rooms, aesthetics rooms and electrotherapy department Other services: Event and conference facilities, social room, television room, water sports, two golf courses (seven and 11 km) horse riding (6 km), Peñiscola (35 km) Levantine cave art (40km), amphitheatre of Sagunto (50km), underground river from La Vall d’Uixo (22 km), Morella (70km), Desierto de las Palmas (4km)

Facilities include a sea water pool heated to 36ºC, different air and water jets, Finnish sauna, vaporarium, hammam, hydromassage baths, waterfalls, vichy showers, seaweed and bodywrap cabins and a gym.

Airport: Manises Airport is one-hour from the hotel Open: March to January Room rates: €159 per person/per day Contact: Termas marinas El Palasiet Hotel Pontazgo nº11, 12560 BENICASSIM (Castellón), Spain Tel: +34 964 300 250 Fax: +34 964 302 236 Email: reservas@termasmarinas.com www.palasiet.com 81

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Switzerland The tower of Badrutt’s Palace Hotel is the iconic landmark at the heart of glamorous St. Moritz, tucked away in the Swiss Alps. This famous hotel stands majestically overlooking Lake St. Moritz and the snow-capped mountains beyond. Badrutt’s Palace Hotel offers the highest standards in luxury, hospitality and a recent extensive renovation has ensured that the unique character of the hotel remains, whilst incorporating the latest state-of-the-art facilities in both the hotel and its Palace Wellness. Guests can enjoy a host of outdoor pursuits all year round with lifts to the ski slopes just a short walk away and world-class shopping on the doorstep. In the hotel’s pool area, the sleek floor-to-ceiling glass windows offers stunning panoramic views across the lake, and also flood the entire area with natural light. Palace Wellness is a multi-faceted centre to enhance the state of well-being, simultaneously offering tranquillity and stimulation. Palace Wellness offers well-being privacy in its undisturbed treatment rooms and a lively meeting spot on the sundeck or in the restaurant or active sports areas. Palace Wellness has been created by Martha Wiedemann, who has used her 30 years of experience in the beauty and alternative therapy industry alongside her training in Ayurveda to provide a haven of wellness in the Alps. The new Palace Wellness design has been a huge success as it creates the wow-factor with its simple interior, which draws on the natural surroundings of the Engadin region using local stone and wood, with Alpine flowers being a pivotal inspiration in the concept. “We are letting the landscape be the painting,” says Martha Wiedemann. Each treatment room door bears the botanical name of a particular Engadin flower with an Alpine Garden at the heart of the Centre being the inspirational focal point of Palace Wellness. Two blissful treatments on the spa menu are the unique Rebalancing Massage, which involves being massaged on a waterbed while coloured lights stimulate the body’s chakras and the Shirodhara Experience where warm oil is drizzled over the forehead in a relaxing Ayurvedic ritual. The Fitness Centre has the latest fitness and cardio equipment, with personal training available.

Facilities Accommodation: The hotel has 159 rooms, including 38 suites. All rooms enjoy a high standard of luxury, ranging from classically furnished to newly appointed suites with marble bathrooms and terraces facing Lake St. Moritz

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Badrutt’s Palace Hotel 5★

Restaurants: Le Restaurant is renowned for superb French cuisine and ﬁne wines, Le Relais for lunch with spectacular Alpine views, Le Bistro for fresh French fare and Nobu@Badrutt’s Palace provide stylish new cuisine during the winter season. The Chesa Veglia, a 17th century farmhouse serves delicious regional meals. The Renaissance Bar – Davidoff Lounge and King’s Club (winter only) are places to see and be seen after dark Spa & recreation: Palace Wellness, Kids’ Club Palazzino, private Ice rink, in-house ski shop and ski school, indoor and outdoor pool, tennis (summer only), sauna, massage, Jacuzzi and steam room

Airport: Zurich International Airport or Milan International Airport Open: 24th June 2011 – 11th September 2011, 1st December 2011 – 9th April 2012, 22nd June 2012 – 9th September 2012 Room rates: from £208 per night Contact: Badrutt’s Palace Hotel, Via Serlas 27, 7500, St Moritz Switzerland Tel:+41 (0)81 837 1000 www.badruttspalace.com

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Switzerland What links the following: Victor Hugo, Charlie Chaplin, Coco Chanel, Gary Cooper, Hirohito and Nelson Mandela? The answer is that these stars of the century have all experienced the opulence of the Beau-Rivage Palace, a member of Leading Hotels of the The World. Today this grandest of historic hotels in Lausanne continues to welcome modern-day celebrities, alongside those in search of a palatial spa experience on the tranquil shores of Lac Leman, aka Lake Geneva. Although the imposing exterior, intricate 18th century frescos, magnificent rotunda and ornate public rooms hint at staid formality, this is far from a stuffy museum piece for adults. Kids are treated like royalty and enjoy special entertainment in the bedroom and an exclusive menu in the Café. Leaving the best till last, mums and daughters (from the age of 12) can even experience some joint pampering with specially designed spa packages. The hotel’s blend of traditional, historical charm with modern infrastructure is evident in the thoroughly modern Spa Cinq Mondes, run in partnership with the prestigious Parisian label Cinq Mondes. The spa’s ‘five world’ concept and moniker is reflected in its therapies sourced by Cinq Mondes founder Jean-Louis Poiroux, who spent more than ten years criss-crossing the globe to find the best treatments and massages. The result is ‘Rituels de Beauté du Monde ®’, a palette of well-being treatments and traditions, imbued with quality, authenticity and ceremony. The spa also offers various water treatments such as the Tropical rain walk®.

Facilities Accommodation: 168 rooms. Superior and Deluxe Rooms, as well as Junior Suites and Presidential Suites

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Beau-Rivage Palace 5★

Restaurants: Anne-Sophie Pic au BeauRivage Palace (2 Michelin stars), gourmet fine dining; Café Beau-Rivage, luxurious brasserie; L’Accademia, our italian refined restaurant; Miyako Lausanne, Japanese; La Terrasse, breakfast and Sunday brunch; Le Montreux, gourmet cruises on-board a five-star steamboat; Ô Terrasse, original cuisine and fruit cocktail; Bars and Terraces Spa & recreation: Cinq Mondes Spa with Tropical rain walk®, 9 treatment rooms and a VIP spa suite, Turkish bath, sauna, Jacuzzi, 15m indoor pool and 20m outdoor pool, fully-equipped gym, two tennis courts Other services: Twenty-four hour business centre, free Wi-Fi, dry cleaning, full 24-hour room service, limousine service, boutique, seminars and conference facilities, receptions and banquets catered for, Kids program

Airport: Geneva International Airport is a 40-minute drive Open: All year round Room rates: from CHF 450 Contact: Beau-Rivage Palace, Place du Port 17-19, CH 10000 Lausanne 6, Switzerland Tel: +41(0) 21 613 33 33 Email: info@brp.ch www.brp.ch 85

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St Moritz, Switzerland The striking, newly refurbished Carlton Hotel in St Moritz offers classical glamour with a contemporary twist, and provides a romantic retreat at the edge of the world’s most prestigious ski resort. Part of the privately owned Tschuggen Hotel Group, the hotel enjoys a prime mountainside position with panoramic views overlooking the frozen lake and St Moritz Bad in the valley below. As far as luxury is concerned, this über-chic hotel is a hard act to follow. The recent refurbishment, by celebrated Italian interior designer Carlo Rampazzi, cleverly integrates modern design with elegant tradition, and has raised the profile of the hotel’s five-star offering, blending antique furniture with the use of bold colours to provide its own trademark style. The hotel’s excellence is carried into the Carlton Spa, which was declared a Leading spa of the World just nine months after its opening. Chosen for its outstanding spa facilities, spa treatments and spa services – it’s the only hotel in St Moritz with this accolade. The 1200 sqm spa is the ultimate wellness area, spread across three floors and featuring six treatment rooms and one exclusive spa suite with panoramic views of the Alps. At the centre is a beautiful indoor/outdoor heated swimming pool. The spa also offers sauna and steam baths, a caldarium, Finnish sauna and ladies only sauna.

Facilities

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Carlton Hotel 5★

Accommodation: Accommodation is now arranged in 60 flamboyant and extremely spacious junior suites and suites, after being reconfigured from having twice the number of hotel rooms. All the suites have stunning views across the lake as well as providing absolute luxury and privacy Restaurants: The wining and dining experience at the Carlton is superb. Classic fine dining culinary delights are prepared by the chef and his team at the plush Romanoff restaurant with its air of yesteryear, while the Tschine Bar & Restaurant serves contemporary, creative cuisine in a relaxed atmosphere Spa & recreation: Carlton Spa with indoor/outdoor heated swimming pool, sauna, steam baths and Finnish sauna, butler service, hairdressing, business centre, Carlton Ski School, Carlton ski & sport shop.

At the Carlton Spa, East meets West, as both European and Asian treatments sit side by side on the spa menu and include new Ayurvedic treatments by Indian specialist Umesh Tajasvi and Comfort Zone body treatments and facials.

Airport: Zurich Airport, Rail transport to St Moritz Open: Seasonal (check website for details) Room rates: Junior suite from £289pp based on two sharing inc. breakfast, dinner and butler service Contact: Carlton Hotel, St Moritz, Switzerland Tel: +41 (0) 81 836 70 00 www.carlton-stmoritz.ch

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Switzerland The Grand Hotel Kempinski Geneva is a luxury five-star spa hotel which enjoys a fantastic location right on Lake Geneva, with stunning views of Jet d’Eau, Mont-Blanc and the French Alps. The perfect combination of luxury, elegance and first-class service makes the Grand Hotel Kempinski Geneva the premier address in this most premier of European cities. All of these elements – including the sublime lake and mountain views – are combined to stunning effect in the hotel’s palatial Geneva Suite, Europe’s largest at 1080sq m. The hotel’s location in the heart of the city centre, close to Geneva’s hip restaurants and luxury boutiques, makes it ideal for those looking to combine spa and retail therapy. le SPA Geneva is a destination luxury spa offering a selection of wellness and beauty traditions from around the world in a refined 1400sq m space. The spa benefits from the expertise of luxury Parisian spa brand Cinq Mondes, which provides consultation as well as a range of exclusive treatments and cosmetic products. This high-class facility offers Well-Being Sojourns focusing on a day to day therapy to enhance the senses, as well as Oriental and Asian ceremonial massages for a true soul experience. Facials including the Japanese KO BI DO beautify, ‘classic’ massages from across the globe nurture, while bath and body treatments in state-of-the-art baths soothe and relax. Guests looking to slim and firm can redefine their body shape with LPG Lipomassage cellular stimulation. A selection of hand and feet treatments are also available.

Facilities Accommodation: Rooms: 412

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Grand Hotel Kempinski Geneva 5★

Restaurants: FloorTWO is an all-day restaurant, bar and lounge concept; Tse Yang is Switzerland’s premiere Chinese; and Le Grill serves tender steak and vintage reds Spa & recreation: Fitness area with 26 Techno Gym machines with TGS keys, indoor pool, CAF sessions, yoga, stretching, Bodysculpt, Aquagym, hairdresser Other services: Ten conference rooms and a theatre, 24-hour business centre, nightclub, boutiques

Couples can enjoy some joint pampering with the le SPA Suite Experience, where they can indulge in a selection of treatments in this private space then brunch or dine on the private terrace. The spa’s new Fitness Center is presided over by Cedric Grand, ex-member of the Swiss Bobsleigh Swiss Team, who will prepare a personalized programme tailored to your needs.

Airports: Geneva International Airport, 15km Open: All year round Contact: Grand Hotel Kempinski Geneva, Quai du Mont-Blanc 19, C.P 176, CH 1211 Genève 21 Tel: +41 22 908 9081 Fax: +41 22 908 9090 email: reservations.grandhotelgeneva@kempinski.com www.kempinski.com/en/geneva

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Zermatt, Switzerland The Mont Cervin Palace enjoys a prime location in the heart of Zermatt, one of the prettiest ski resorts in the Alps, which nestles at the foot of the magniﬁcent Matterhorn. The hotel is ideally situated for accessibility to the ski lifts, shops and restaurants, as well as enjoying stunning views of the Matterhorn. The hotel is part of the Seiler Hotel Group and is a member of The Leading Hotels of the World. It ﬁrst opened in 1850, but has recently undergone extensive renovations, particularly to its spa and wellness area and can now boast world-class facilities for spa-lovers. Be indulged from head to toe in the Daniela Steiner Beauty Spa, which proposes an extensive programme of face and body treatments. Decorated in sensual soft, muted shades of browns, creams and beige, the spa has an aromatic Zen ambience, which induces a feeling of total relaxation.

Facilities Accommodation: Mont Cervin Palace offers accommodation in 165 luxurious rooms and suites Restaurants: From culinary delights in plush surroundings in Le Restaurant to casual dining in Grill Le Cervin and Mediterranean culinary excellence with stunning views in Ristorante Capri to people watching in the front terrace

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Mont Cervin Palace 5★

Spa & recreation: Well-being and relaxation are well catered for in the hotel’s spa, pool and wellness area, with beauty spa and gymnasium, while skiers have the pistes of Zermatt on their doorstep

The spa also has a ‘wet’ area offering a range of facilities including stream and dry heat experiences with saunas, steam baths, icy plunge pools and multi-sensory showers dedicated to bathing and relaxation to detoxify and cleanse the body through controlled exposure to heat, ice and humidity. The spa’s pool area is fabulous, with a large indoor swimming pool, whirlpool and separate children’s paddling pool. From here guests can swim out to the heated outdoor pool, complete with hydrotherapy jet massages, and luxuriate in the warm water, whilst deeply inhaling the cold night air and gazing at the backdrop of snow-covered mountains.

Airport: Zurich Airport Rail transport to the hotel Open: End of November until end of April & mid June until end of September Room rates: rooms from £183 Contact: Mont Cervin Palace, Zermatt, Switzerland Tel: +41 (0) 27 966 88 88 Email: montcervinpalace@zermatt.ch www.seilerhotels.ch/mont-cervin-palace

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Interlaken, Switzerland Situated in Interlaken, between the crystal-clear waters of lakes Thun and Brienz, the palatial Victoria Jungfrau hotel, a member of Swiss Deluxe Hotels, stands majestically in the centre of the town at the foot of the spectacular Elger, Monch and Jungfrau mountains, which stand like stately sentinels over the stylish resort. Positioned under a vast glass and steel full height art-deco atrim, , the reception occupies the space which once separated two majestic hotels. The two are now linked by this architectural masterpiece which has resulted in the creation of a spectacular hallway. Throughout the hotel opulent grandeur is blended with modern, contemporary design, yet the atmosphere is relaxed and informal. International cuisine is served with a modern twist in the elegant dining room, while guests have a choice between classically sumptuous accommodation in the main hotel or ten chic Zen style spa guest suites in the spa’s Bel Air wing, with easy access to the spa.

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Victoria-Jungfrau Grand Hotel & Spa 5★

Spa & Recreation: Wellbeing and relaxation are well catered for in the hotel’s spa, pool and wellness area, with beauty spa and gymnasium, while skiers have the pistes of Zermatt on their doorstep

The hotel’s original Clarins Beauty Centre is complicated by the magnificent new ESPA spa, set in the Bel Air wing, which is a spacious new extension of the hotel. With its timber deck-like floor, teak furnishings and beige fabrics the light and airy spa resembles a luxury yacht. The spa offers a range of ESPA and Ayurvedic treatments in 16 treatment rooms and a Spa Bar. After treatments guests can relax and detox in the ‘his’ and ‘hers’ or mixed wet areas in the steam rooms, Finnish saunas or bio sauna. For active rest, there’s a superb swimming pool housed below a vast glass and steel atrium, where guests can swim between blue marbled pillars, or be invigorated by the bubbles of the open air saltwater hydrotherapy pool. Alternatively, they can take part in Q Gong, Tai Chi and aerobic classes or work out in a fully-equipped fitness centre.

Airport: Zurich Airport Rail transport to Interlaken Open: All year round Room rates: Two nights from £577pp in a superior double room Contact: Victoria Jungfrau, Interlaken, Switazerland Tel: +41 (0)33 828 28 28 www.victoria-jungfrau.ch 93

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EUROPE

Kempinski Hotel Barbaros Bay 5★

Facilities

Turkey

Accommodation: Rooms: 148 Suites: 25

Letting time stand still and escaping to a place where the blue of the Aegean and the cobalt sky merge seamlessly into inﬁnity is a luxury not everyone gets to experience. That is unless you are lucky enough to stay at The Kempinski Hotel Barbaros Bay & Six Senses Spa.

Restaurants: Olives Restaurant, authentic Turkish cuisine; Saigon Club, contemporary Far East ﬂavours; La Luce, Italian restaurant; Barbarossa Beach & Grill; Pool Restaurant and bar; Turtle Club kids restaurant.

This luxurious ﬁve-star destination inhabits a sublime location overlooking Barbaros Bay, and boasts a clean, crisp design aesthetic of whites and blues, elegantly-furnished rooms and beautiful pool areas that maximise the incredible sea views. It is also home to the exclusive award-winning Six Senses Spa: 5,500sq m of serene, luxurious space dedicated to guest well-being. Here you can indulge in a full range of treatments including Thai Herbal Massage, Hot Stone Therapy, Shiatsu Massage and Foot Acupressure, all of which have been specially designed to unify body and mind. A total spa experience is available at Kempinski Hotel Barbaros Bay, with guests being able to take part in yoga, Pilates, Tai Chi, meditation and Watsu treatment as well. The professional Six Senses team is also on hand to advise guests on tailored detox programmes. A traditional but palatial Turkish hammam enables spa lovers to experience this traditional cleansing ritual, which includes an olive oil and salt scrub, a balancing full-body massage to revitalize and refresh, and ﬁnishes with a Mediterranean skin food facial that nourishes and buffs. The Spa Suite is ‘a spa within a spa’, offering exclusive facilities and complete privacy. Guests can pamper themselves with a choice of therapies for two from a dedicated therapist, then revitalize in their own private steam room and sauna.

Spa & recreation: Fourteen treatment rooms (during summer two additional treatment places on the spa terrace and two outdoor spa cabanas), hammams, steam room, saunas in the male and female section, two private hammams, fully equipped Spa Suite with private sauna and steam room, Watsu pool, heated indoor pool, Jacuzzi, fitness room, sailing, golf, Nordic walking, mountain biking, volleyball, basketball, football, beach volley, pilates, yoga, Tai Chi, water sports, windsurfing, scuba diving Other services: Secluded private beach, infinity pool, Gulet (traditional boat) cruises

Airports: Bodrum Milas Airport - 40 mins Open: All year round Room rates: Our rates depends on the season and the room types. Starting from 100€ to 5.800€ Contact: Kempinski Hotel Barbaros Bay, Kizilagac Koyu, Gerenkuyu Mevkii Yaliciftlik, 48400, Bodrum Tel: +90 252 3110303 Fax: +90 252 3110300 email: reservations.barbaros@kempinski.com www.kempinski.com/bodrum 95

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INDIAN OCEAN

Heritage Le Telfair Spa & Golf Resort 5★

Facilities

Mauritius

Restaurants: Gin’ja, beachfront pan Asian fusion; Annabella’s, traditional style open kitchen; Le Palmier bar, light lunches, snacks and beverages

Heritage Le Telfair Golf & Spa Resort is an elegant French plantation-style resort and a longstanding member of Small Luxury Hotels of the World. Located in the lush rugged setting of Domaine de Bel Ombre, south Mauritius, this five-star hotel’s luxurious offering and ‘back to nature’ approach is exemplified in its Seven Colours Spa Millesime Collection. This 2000 sq m luxury spa truly raises the bar when it comes to relaxation and well-being. Set in beautiful landscaped gardens and fountains, the spa’s facilities include a large hydrotherapy pool, nine treatment rooms (each with individual bathrooms and private gardens), two private outdoor suites and a truly unique feature: Frederica Nature Reserve. With its 1,300 hectares of rolling hillsides, waterfalls and rainforest it provides an idyllic, tranquil setting for the spa’s innovative outdoor wellness programme. The Seven Colours Spa Millesime Collection is based on stimulating the senses, the benefits of nature and the philosophy of chakra energy. All spa rituals and treatments use colour, sound and fragrance to create a full sensory experience, which harmonises the chakras and, in turn, balances and revitalises body, mind and spirit. From the perfect aromatherapy facial or a Mauritian technique massage to yoga and Tai Chi in the great outdoors, every aspect of the spa programme is holistic and tailor-made to the individual’s requirements. The spa extends its services to the entire resort with personal training sessions, invigorating walks in the nature reserve and also a spa wellness menu to address guests’ dietary needs, which is available at the resort’s restaurants. Enjoy seven nights at Heritage Le Telfair Golf & Spa Resort in a Superior Room from £1,599 per person including breakfast & dinner, private transfers and Air Mauritius flights.

Accommodation: Rooms: 128 Suites: 30

Spa & recreation: Nine treatment rooms, each with a bathroom and small private garden, including: 3 single treatment rooms, 3 double treatment rooms, 2 private ‘Outdoor Suites’ double surrounded by ponds with relaxation area and outdoor bath,1 ‘Couple Suite’ double with private pool and a relaxation area; 1 vitality pool featuring relaxing bubble beds, hydro-massage jets and deluxe experience showers; 25-m outdoor heated pool; ﬁtness centre; ATP tennis school; 18-hole championship golf course; watersports Other services: Butler service, nature trails with a tour guide, day and night wildlife excursions, kids’ club and discovery tours, quad biking, weddings and functions

This offer includes one free massage per stay per couple based on a minimum of seven nights. - Must be booked by 31st May 2011 -

Airport: Plaisance airport, 35km/45min by car Open: All year round Room rates: from £139 pppn Contact: Heritage Le Telfair Golf & Spa Resort Domaine de Bel Ombre, Mauritius Tel: 00 230 601 55 00 Fax: 00 230 601 55 55 email: info@heritageletelfair.mu www.heritageletelfair.mu 97

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Mauritius The plush Maradiva resort overlooks the crystal clear-waters of Tamarin Bay on the sunny west coast of Mauritius. It boasts a superb location on an extensive private stretch of white sandy beach, with a striking backdrop of the island’s jagged, mountains – remnants of a long-extinct volcano. Close to the popular seaside resort of Flic-en-Flac, with its colourful shops and restaurants, the 5-star Maradiva is lapped by the warm, tranquil waters of the Indian Ocean and surrounded by coral reef, which offers plenty of opportunities for snorkelling and diving. The stunning all-villa resort is designed with a Mauritian-Indian blend of architecture in stone and timber with a colonial inﬂuence and is set in lush tropical gardens, which provides a luxurious haven for romantic couples. The Maradiva Spa is a tranquil retreat situated at the centre of the resort in its own Zen-style spa complex. Here you can experience the ancient healing wisdom of India, beginning with a consultation with the spa’s Ayurvedic doctor, who will prescribe the most beneﬁcial treatments for your individual needs.

Facilities Accommodation: The resort comprises 65 luxurious villas, each with its own private pool and al-fresco dining areas, and private butler service. Some enjoy spectacular sea views Restaurants: If you don’t want to enjoy romantic dining in your own sumptuous villa you can experience culinary excellence with ﬁne Indian dining at Cilantro, or alternatively Creole and Mediterranean cuisine at Coast2Coast and cocktails in Breakers Bar Spa & recreation: Maradiva Spa, Stateof-the-art gymnasium, watersports, snorkelling, scuba diving, golf, tennis

INDIAN OCEAN

Maradiva 5★

The beautifully-styled spa is designed with treatment rooms positioned around a central relaxation pool, where visitors can unwind on sun loungers before and after spa treatments that all begin with a footbath and Indian blessing. You can also take a yoga class or be pampered in the beauty salon. An abundance of leisure activities are available for active rest – the crystal clear lagoons and coral reefs are perfect for all types of water sports, including sailing, kayaking, windsurﬁng and of course, snorkelling and diving. Or on land you can play golf and tennis, explore the local area by bicycle, swim with dolphins or simply relax...

Airport: Mauritius International Open: All year round Room rates: villas from £625 per night Contact: Maradiva, Flic-en-Flac Mauritius Tel: (230) 403 1500 www.maradiva.com 99

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Mauritius Nestling on a long stretch of golden sandy beach on the west coast of Mauritius, The Grand Mauritian Resort & Spa is a superb new five-star luxury hotel designed in typically Mauritian style to blend into a spectacular beachfront setting. The Grand Mauritian Resort & Spa is ideally placed to explore the island, with Grand Baie, known for its shopping and nightlife and the capital, Port Louis, with its colourful markets, galleries and harbour, both just 15km away. The resort spreads over 10 hectares of lush landscaped gardens, which incorporates Zeninfluenced water features. Its simple, yet sophisticated décor reflects the sheer natural beauty of Mauritius. At the heart of the resort, the Mandara Spa was created to capture the essence of luxury and relaxation in cool, spacious surroundings. The spa brings island wisdom to its varied menu of pampering spa treatments, which harness the therapeutic powers of locally sourced herbs and spices in body exfoliations, wraps and massages. The spa’s indulgent Signature Treatment, a four-hand massage, is guaranteed to send spa lovers into sublime sensory heaven. A state-of-the-art gymnasium is located on the first floor of the Mandara Spa along with steam rooms, saunas and a Jacuzzi to soothe tired muscles post workout.

Facilities Accommodation: The 193 Mauritianstyle rooms and suites have views of the ocean from private balconies, flat screen televisions and contemporary décor Restaurants: A variety of dining opportunities include Brezza, an Italian restaurant in a romantic beachfront setting, Season, which serves international cuisine and Reflections’ poolside restaurant for light lunches Spa & recreation: Mandara Spa, state-ofthe-art gymnasium, two swimming pools, water sport centre, diving, two floodlit tennis courts, table tennis, Other services: Kids club, cocktail bar with live entertainment, four meeting rooms and a ballroom, which is ideal for conferences and weddings

INDIAN OCEAN

The Grand Mauritian 5★

The resort has two impressive swimming pools – the main pool is a focal point of the resort, resembling a vast lagoon shaded by coco palms and surrounded by gazebos which offer a retreat from the midday sun. It also boasts a water sports centre and two ﬂoodlit tennis courts.

Airport: Mauritius International Airport Open: All year round Room rates: from £160 pppn Contact: The Grand Mauritian Resort & Spa, Balaclava, Turtle Bay, Mauritius Tel: 230 204 1400 www.starwoodhotels.com 101

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Maldives

Facilities

INDIAN OCEAN

Baros Maldives 5★ For many travellers the islands of the Maldives remain the embodiment of escapism and barefoot chic. And the essence of the Maldives survives at the award-winning Baros Maldives.

Accommodation: Villas: 75

This desert island paradise – a member of Small Luxury Hotels – is surrounded by warm azure waters, a colourful living coral reef and a secluded white-gold beach.

Restaurants: Lime Restaurant, breakfast and all-day a la carte; Cayenne Grill: alfresco dining, seafood, meat, vegetarian, Satay Bar and Teppanyaki Grill; The Lighthouse Restaurant, over-water seafood and fusion. Sails Bar with Palm Garden. Island Dining and Sandbank dining along with 24 hours room service is also available

Sandy trails lead through lush tropical gardens to the resort’s 75 thatched villas. Furnished with exquisite luxury, the villas are beautifully crafted from timber and sandstone, perched over translucent waters or nestled naturally among exotic flowers by the beach. With interiors reflecting elite elegance and pure comfort, each villa has a wine chiller as well as a mini-bar, an espresso machine as well as tea making facilities, a concealed flat screen DVD/TV, and bathrooms – some with their own gardens – with premium bath amenities. All have internet access. Ten villas have their own beachside plunge pool, while the Residence has a private garden pool. All are complemented by the finest wines, cuisine and dedicated service. The Spa at Baros Maldives adds to the serene experience of staying on the island. Enter through elaborately carved doors onto stepping stones over an ornamental pond and you are in a tranquil sanctum. Four exquisitely designed and discreet treatment rooms have a dressing room, shower and private steam room. Two treatment beds in each room promise complete bliss for couples, who are encouraged post-treatment to enjoy the private spa bath and rain shower, set in a lush secluded garden. Treatments are designed for pure relaxation while powerful botanical ingredients deliver a profound sense of unity and well-being. Guests can choose from a variety of massages, facials, body exfoliations and wraps. Knowledgeable therapists will recommend treatment programmes for specific concerns. To foster further wellness daily Yoga classes are held either at Yoga Pavilion in The Spa or on decks above the crystal clear lagoon or on a peaceful sandbank.

Spa & recreation: Four spa suites with manicure/pedicure suite, SPA boutique, reception lounge, yoga, ﬁtness centre, water sports, snorkelling, PADI diving and Marine Centre with resident marine biologist

Other services: On and Off Island Experiences ( e.g: Big Game Fishing, Seaplane Photo Flight, Traditional Sailing, Pool Table, Table Tennis), ‘Dhoni’ (traditional sail boat) cruises, boutique, 24-hour guest services, library with pool table, indoor games lounge, CD and DVD library, Full-time nurse & on-call doctor, online pre-registration, In Villa check-in, luxury launch, personal complimentary iPod loaded with a selection of tunes, complimentary wireless internet

Airport: Malé International Airport, 25minutes by speedboat Open: All year round Room rates: From US$620 – $2,130 Contact: Baros Maldives, PO Box 2015, Male’ 20-02, Republic of Maldives Tel: +960 664 26 72 Fax: +960 664 34 97 email: reservations@baros.com Website: www.baros.com 103 53

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Maldives Conrad Maldives Rangali Island is perfect for couples of all ages looking for the ultimate romantic spa break in paradise. The luxurious resort is reached by seaplane on a short 30-minute hop from the capital, Male. Set on two islands linked by a walkway, Conrad Maldives Rangali enjoys a breathtaking backdrop of white sandy beaches, lush vegetation, crystal-clear waters and unspoilt coral reefs. Accommodation is in romantic Beach Villas and Over-Water Villas set on stilts over the lagoon with private plunge pools and sundecks. Spa lovers will be delighted to discover that the resort has three superb spas, including the Ice Cream Spa for children. For total indulgence, couples wishing to have spa treatments in their villa can stay in one of the 21 Spa Water Villas in the Spa Retreat, which have their own couples massage room and are connected to The Spa Retreat and Spa Restaurant by over-lagoon walkways. The Spa Retreat is a self-contained spa complex with the 21 Spa Water Villas and a central spa offering nine treatment rooms, five private pavilions, the Mandhoo Spa Restaurant, hair salon, juice bar and herbal dispensary. Spa treatments are based on the five elements of earth, air, fire, water and planet. On the adjoining Rangalifinohalu Island, the Over-Water Spa offers holistic treatments and lavish rituals which are ideal for couples, including the Art of Love Ritual. Treatments take place in a glass-floorerd therapy room where guests can watch the marine life on the reef below during their massage.

Facilities Accommodation: 79 Beach Villas 50 Water Villas and 21 fabulous Spa Water Villas Restaurants: A choice of seven worldclass restaurants includes the amazing Ithaa undersea restaurant, where diners can watch the colourful reef marine life. There’s also Atol Market, Koko Grill, Mandhoo Spa Restaurant, Sunset Bar & Grill, Vilu Restaurant & Bar and a magniﬁcent Wine Cellar

INDIAN OCEAN

Conrad Maldives Rangali Island 5★

Spa & recreation: The resort offers three fabulous spas, Fitness Centre with stateof-the-art gym and personal training, yoga, snorkeling, diving and water sport, starlight cinema and two inﬁnity pools – one for adults only Other services: Wireless and High Speed Internet Access is available across the entire island

The Ice Cream Spa is the perfect opportunity to introduce your young family to the joys of spa holidays.

Airport: Male International Airport Flight transfer by seaplane Open: All year round Room rates: villas from £469 per night Contact: Conrad Maldives Rangali Island, 2034. Maldives Tel: 960 668 0629 105

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Maldives Sprawled over 52 acres of powder-white beaches and abundant tropical vegetation, Hilton Maldives Iru Fushi Resort & Spa is a stunning hideaway that is discreetly tucked away on an island within the pristine Noonu Atoll. One of Hilton Maldives/Iru Fushi’s key strengths is its range of accommodation that encompasses everything from outstanding private villas set on the beach to the quintessential Maldivian over-water villas on stilts over the lagoon. This outstanding choice of villas, all spacious, exquisitely luxurious and with the latest high-tech features, give visitors to the ﬁve-star resort some of the best accommodation options in the Indian Ocean. These are complemented by outstanding retreats for the ultimate in secluded luxury. Live like a star in the Celebrity Retreat, complete with private beach, luxury boat, enclosed garden with private swimming pool and, best of all, a private spa pavilion to indulge your inner spa diva. Set within the island, the spa is a delightful retreat with 20 individual spa pavilions nestled within lush vegetation. The spa takes a holistic approach to health and wellness with a range of treatments using modern techniques and top of the range products, as well as traditional Ayurvedic-based principles. The complex also features hydrotherapy pools, steam, sauna, whirlpool bath and dedicated relaxing areas for guests’ well-being. Yoga and meditation are also available.

Facilities

INDIAN OCEAN

Hilton Maldives/Iru Fushi Resort & Spa 5★

Accommodation: Beach Villas, Deluxe Beach Villas, Pool Beach Villas, Water Villas, Horizon Water Villas, Infinity Water Villas, Hidden Retreat, Aqua Retreat, Celebrity Retreat Restaurants: Iru Restaurant, casual buffet; Flavours, Asian cuisine; Islander’s Grill, fresh seafood/meat; The Trio, Mediterranean; The Cellar, over-water for intimate dinner; Bamboo, flavours of Asia; private and 24-hour in-villa dining Spa & recreation: Twenty individual spa pavilions, hydrotherapy pools, steam, sauna, whirlpool bath, relaxing areas, yoga and meditation, main swimming pool with children’s pool, infinity-edge lap pool within bliss zone (aged 16 and above), PADI Gold Palm Dive Centre, water sports, two floodlit tennis courts, badminton, volleyball gym, 18-hole golf simulator

Other services: The Kidz Paradise with playgrounds, dedicated pool, games, toys and activities (aged 3 to 12), babysitting, activities and excursions, island doctor on call and health clinic, laundry and valet service, foreign currency exchange, big game ﬁshing, table tennis, darts, pool tables, cyber café, DVD library, board games, library, private karaoke lounge, island boutiques

Airport: Accessible by a 45-minute seaplane ride from Male Open: All year round Room rates: from US$250 Contact: Hilton Maldives/Iru Fushi Resort & Spa, PO Box 2036, Male Republic of Maldives Tel: +960 6560591 Fax: +960 6560592 Email: reservations.irufushi@hilton.com www.MaldivesIruFushi.Hilton.com

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Maldives Kurumba Maldives is a set on a tranquil tropical island in the North Male Atoll, yet is just a brief 10minute speedboat ride away from the capital Malé and its international airport. Dotted with coconut trees that are the island’s namesake, Kurumba was the first private island resort in The Maldives. Lush tropical gardens, powder-white sandy beaches and a vibrant house reef are the hallmarks of this classic Maldivian resort. This charming destination resort has an unparalleled choice of dining experiences, recreational activities and entertainment, yet still maintains idyllic refuges – a perfect balance that makes it ideal for honeymooners and families alike. The Spa at Kurumba centres on a fine fusion of tradition and simplicity, as well as local and natural ingredients. The objective of this is to immerse guests in an authentic, time-honoured and yet contemporary Maldivian experience, providing them with a sense of place and deep appreciation and respect for local nature and tradition. The virtues of Virgin Coconut Oil, milk and water create the flow of a journey to health and beauty. The ingredients used in all the Signature treatments and Rituals are pure, freshly derived from nature and indigenous to the Maldives, ensuring quality and enhancing the definitive atoll experience. Therapies embrace coconut in its many forms as the core ingredient because of its significant role in Maldivian culture, and also for its abundant healing qualities. The Spa facilities at Kurumba reflect the natural elements of the treatments on offer. The chic, pareddown simplicity of the spa’s design creates a serene environment – a case in point being the elegant walkway and reflection pool leading to the eight Single and couples treatment rooms. The manicure and pedicure room, aroma steam room, hydrotherapy room, refreshing bucket shower and relaxation lounge completes the comprehensive offering.

Facilities Accommodation: Bungalows & Villas: 180

INDIAN OCEAN

Kurumba Maldives 5★

Restaurants: Vihamana, international buffet; Ocean Grill, Maldivian and Indian Ocean cuisine; The Hamakaze, sushi bar and teppanyaki; Al Qasr, Middle East/Lebanese; Kurumba Mahal, Northern Indian; Ming Court, Canton and Schezuan; La Cucina, Italian; Kurumba Café, light bites; The Beach Bar and Rendezvous Lounge, drinks/cocktails; Sounds of the Sea, romantic dining Spa & recreation: Water sports centre, Diving Centre, two freshwater swimming pools with separate children’s pool, three ﬂoodlit tennis court, gym, table tennis, snorkelling equipment for hire Other services: Wide range of off-island excursions (e.g: Island hopping and picnics, Champagne sunset cruise, Big Game ﬁshing, Glass-bottom boat ride, Malé, tour, snorkeling trips, personalized excursions), children’s activities, meeting facilities including Conference Room with VIP Lounge and meeting rooms for 6-200 people

Airport: Male’ International Airport, 10 minute speed boat ride away Open: All year round Room rates: US$379 pr pn, x2 people Contact: Kurumba Maldives, Vihamanaafushi Republic of Maldives Tel: +960 664 2324 Fax: +960 664 3885 email: reservations@universalresorts.com www.kurumba.com 109 53

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Maldives For affordable luxury, the Lily Beach Resort & Spa at Huvahendoo is a great choice for an unforgettable romantic spa break. This pretty little island is in Ari Atoll, just a short seaplane hop from Male. The resort opened in March 2009 as a luxury Platinum Plan resort, a Premium AllInclusive resort that is the first of its kind in the Maldives. The Platinum Plan offers a fantastic array of quality services, including premium wines and spirits, sumptuous dining experiences, handcrafted excursions, sporting activities and the luxurious spa. The resort’s Tamara Mandara Spa boasts seven Over-Water spa pavilions – sanctuaries in which to refresh and rejuvenate your physical being. The unique glass floor of the spa, in combination with the natural materials, exotic fragrances that fill the air and breathtaking views across the crystal lagoon from the outdoor relaxation area, reflects the very spirit of Tamara. In the spa a team of handpicked therapists ensure that you and your loved one are pampered with invigorating signature Elemis treatments and Mandara spa rituals. There’s not a chance of being bored on the island. You can get fit in the gym or enjoy water sports including canoeing, windsurfing, sailing, snorkelling and exhilarating banana boat rides! Or learn to scuba dive at the fully equipped Dive Centre. There’s also a floodlit tennis court, table tennis, darts, billiards/pool, beach volleyball plus two freshwater swimming pools with bars serving light snacks and cocktails throughout the day.

Facilities

INDIAN OCEAN

Lily Beach Resort & Spa 5★

Accommodation: Luxurious accommodation is in Beach Villas and Over Water Villas with state-of-the-art bathrooms. Over Water Villas have glass floors in the hallways allowing breathtaking views of the marine life below Restaurants: Lily Maa, the resort’s main open-sided restaurant has sand floors, views of the lagoon and showcases a wonderful variety of ‘world cuisine’ with two open cooking stations. For a more romantic meal, Tamarind offers distinctive fine dining with signature dishes and fine wines. The Spirit Bar is a wonderful sport for chilling out with sandy floors and selected lounge music Spa & recreation: The Tamara Spa, gymnasium, Water Sports Centre, Dive Centre, two freshwater swimming pools, floodlit tennis court, Lily Maa restaurant, Tamarind restaurant, The Spirit Bar

Or you can simply soak in your own private Jacuzzi and watch the spectacular sunsets over the Indian Ocean. SPECIAL OFFER - 15% discount on all rates from 1/5/11 - 31/09/11. When booking quote: Spa World Annual Guide

Airport: Male International Airport Transfer by Maldivian Airways seaplane Open: All year round Room rates: villas available only on Platinum Plan Contact: Lily Beach Resorts & Spa Huvahendhoo, South East Ari Atoll The Maldives Tel: +960 668 00 13 Email: sales@lilybeachmaldives.com www.lilybeachmaldives.com

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Maldives Set on a stunningly beautiful island with an endless supply of powder-white sand, turquoise water and an abundance of lush vegetation, Reethi Rah is one of the most beautiful resorts on the planet. A member of the The Leading Hotels of the World, the resort has a six-kilometre coastline and twelve picture-perfect bays of sand plunging into crystal-clear lagoons. This all-villa resort offers an unrivalled level of style, choice and unprecedented privacy with accommodation in Beach and Water Villas. Beach Villas with ocean views and a private stretch of beach, or on stilts over the lagoon with split decks and netting suspended like hammocks for extra sunbathing options. Guests keep ﬁt and healthy by cycling along the island’s lanes, made from sand, to visit the resort’s romantic restaurants, spa and recreation centres, though golf buggies are on hand for the less energetic to get around the island. The magniﬁcent One & Only Spa by ESPA is set within tranquil spa gardens with open-air relaxation pavilions and a Chi Pavilion, positioned over the lagoon where complimentary yoga and meditation classes take place. At the spa, guests are encouraged to embark on a physical, mental and spiritual journey, which begins with a tailor-made well-being consultation and takes them through a range of revitalising holistic rituals and treatments, including Thai massage, European aromatherapy and Ayurveda, which are administered in eight treatment pavilions and two double over-water spa suites.

Facilities

INDIAN OCEAN

One&Only Reethi Rah 6★

Accommodation: The resort is home to 130 luxurious private villas, with 98 Beach Villas secluded by lush tropical greenery and 32 Water Villas set over the lagoon on stilts Restaurants: In thatched pavilions over the ocean or on Arabian carpets on the sand, the dining experiences are world-class, with a choice of restaurants offering everything from Middle Eastern, Mediterranean, Thai and Japanese cuisine and a selection of magniﬁcent wines

Spa & recreation: As well as the luxurious One&Only Spa, there’s a state-of-theart gym, an inﬁnity lap pool and a main pool under swaying palms, a wide range of complimentary water sports including snorkelling, a PADI Dive Centre, an international Tennis Academy with two ﬂoodlit tennis courts, plus beach volleyball and badminton

Separate male and female wet areas and relaxation room facilities provide a hot vitality pool, crystal steam room, ice fountain and stone sauna. A fully-equipped state-of-the-art gym and complimentary water sports ensure that guests keep in great shape during their stay.

Airport: Male International Airport then transfer by powerboat Open: All year round Room rates: villas from £585 per night Contact: One&Only Reethi Rah Male Atoll, The Maldives reethirah.oneandonlyresorts.com 113

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The Waldorf Astoria Beach House 5★ Maldives Tucked away in Haa Alifu Atoll, the most northern atoll of the Maldives, where tourism has barely touched the soft white sands of the picture perfect islands, the Waldorf Astoria Beach House offers a charming, chic and totally romantic haven in this remotest corner of the Maldives. The luxuriously stylish resort is reached by seaplane from the capital, Male. The process of unwinding and relaxing begins immediately you arrive on this delightfully tropical island, where barefoot sophistication sits comfortably against a backdrop of natural beauty and lush vegetation, and where a spectacularly wide stretch of white sandy beach plunges into the turquoise lagoon. Here nature has been preserved and nurtured. Unspoilt reefs provide world-class diving opportunities, and a selection of unique facilities keep all ages amused – from bungee trampolines to a golf simulator and kids club. There’s also plenty of water sport available free of charge. The resort’s Modun Spa is tucked away at the centre of the island and is a sensory experience. It reﬂects the local healing culture of the Maldives using aromatherapy, Ayurveda and traditional Maldivian philosophies. After an initial consultation, guests are prescribed treatments ranging from body massages, wraps and rituals to luxurious facials. The spa’s Signature Body Clock treatment is an invigorating 90-minute jet lag treatment for those still recovering from their journey.

Facilities Accommodation: Luxurious accommodation is available in 83 contemporary thatched villas, over water or on the beach, each with private plunge pool and butler service Restaurants: Choose from seven excellent restaurants offering organic, innovative cuisine from around the world, from pizzas to Maldivian feasts, each in a stunning beachside or poolside setting, plus a Wine Cellar restaurant – a treat for wine buffs and afternoon teas served in the art gallery Spa & recreation: As well as the indulgent Modun Spa, the resort has two magnificent swimming pools, the Amazon Pool with its tropical jungle inspiration and the infinity pool looking out to sea. Also tennis court, bungee trampoline, golf simulator, gymnasium, water sports, diving, snorkeling and deep sea fishing

INDIAN OCEAN

inc

An Ayurvedic doctor is on-hand for a more spiritual experience where you can indulge in treatments such as the Shirodhara, where a stream of warm herbal oil is continuously poured on the forehead for the ultimate stress relief.

Airport: Male International Airport ﬂight transfer by seaplane Open: All year round Room rates: from £282 pppn Contact: The Waldorf Astoria Beach House Haa Alifu Atoll, Maldives Tel: 960 650 0410 www.beachhousemaldives.com 115

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Facilities

Maldives

Accommodation: Bungalows & Villas: 129

“Maldives undressed, luxury disrobed” is how Velassaru Maldives encapsulates its slice of Indian Ocean paradise – an example of barefoot chic at its ﬁnest, located on a private coral island with powder-white beaches, translucent turquoise ocean and lush tropical foliage. As you would expect the accommodation is as spectacular as the location. Maldives water bungalows, villas and suites are perched atop the lagoon or nest on the sands. Open-plan, minimalist design frees up the ﬂow of space, revealing uninterrupted seascapes of the Indian Ocean from your bedroom. The Spa at Velassaru follows the same principles, with a serene, laid-back atmosphere complemented by Maldivian-inspired therapies. The over water treatment pavilions – set on stilts – feature uninterrupted views over the azure lagoon. Guests can immerse themselves in the ‘essence’ of the Maldives with treatments made from local and natural ingredients found on these beautiful islands. All of the spa rituals combine a selection of treatments to offer a sublime wellness experience amidst the peaceful and private sanctuary of the 10 Spa Suites. The Spa at Velassaru also features an over-water yoga pavilion where both private and group yoga sessions are provided. These sessions focus on purity of thought and body, as well as meditation and mindfulness, for mental and spiritual development. Relax in the sauna, steam or hot whirlpool then indulge in some retail therapy in the spa’s boutique, which stocks high-quality products by Pevonia and a selection of local natural products like Virgin Coconut Oil, made by Maldivian island communities.

Restaurants: Etesian – Mediterranean cuisine. Sand – Oceanfront dining. Modern French/ European grill with Asian inﬂuences. Teppanyaki – Japanese cuisine with live cooking stations. Vela – World cuisine with a casual vibe. Turquoise – International cuisine Fen – Beachfront bar. Chill – sunset bar

INDIAN OCEAN

Velassaru Maldives 5★

Spa & recreation: Fitness centre with instructor, inﬁnity pool with the view of the beach and ocean, table tennis, water sports, diving centre, over-water yoga pavilion Other services: Seaplane excursions, Discover Male Sunset cruise, Dolphin discovery, Maldivian ﬁshing, Island exploration, Round the clock in-villa dining, Free WIFI internet, Boutique and Jewellery Shop

Airport: Malé International Airport, 25-minute speedboat ride away Open: All year round Room rates: from US$421 pr pn, x2 people Contact: Velassaru Maldives, South Malé Atoll Rep of Maldives Tel: +960 664 3042 Fax: +960 664 3041 email: reservations@universalresorts.com www.velassaru.com 117

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Seychelles The stunning new Ephelia Resort Seychelles, part of the Constance group, is situated in a truly romantic setting within lush, tropical grounds on two of the most beautiful beaches on Mahe Island, overlooking the national marine park of Port Launay. The resort enjoys a unique location set within acres of luxuriant and rare tropical vegetation. Nature trails abound, including one that evokes the legend of the lovely Ephelia, for whom many of the amazing rock formations were allegedly designed and is the namesake of the resort. The resort offers luxurious accommodation with all the mod cons in a combination of suites and villas. There are also a host of dining options to suit all tastes; each outlet has its own individual concept, design and décor with a subtle touch of African inﬂuence. With four swimming pools and plenty of activities on land and sea including water sports and PADI diving centre, there’s plenty to keep guests occupied – and many places to simply relax and chill. The superb Spa de Constance is a heavenly tropical spa village set in tropical gardens, which has been conceived to offer a haven of peaceful tranquillity in a natural island setting. The spa is the ultimate pampering experience with eleven luxurious single treatment rooms, a couples suite and three dedicated Shiseido treatment rooms with specially designed scrub area and Japanese bath nestled in a private garden. There is also a yoga pavilion, sauna, thermal pool, jet pool and hair salon, plus a state-of-the-art gymnasium.

Facilities

INDIAN OCEAN

Constance Ephelia Resort★

Accommodation: The resort features 184 spacious air conditioned Junior Suites and 40 Senior Suites and 18 Family Villas, 16 Beach Villas, 8 Hillside Villas, 10 Spa Villas and a presidential villa. Many villas enjoy magnificent sea views and private plunge pools. The luxurious accommodation has all the mod cons you could need including complimentary WIFI, LCD TV and Mac mini (iPod connection, CD and DVD) Restaurants: There is an impressive range of five restaurants serving international cuisine with a host of dining options – from buffet to haute cuisine. The resort also features five bars ranging from pool and seaside locations to the more sophisticated Cyann bar Spa & recreation: There are five shops, four swimming pools, a gymnasium, four tennis courts, squash court, mini club and choice of non-motorized water sports, including pedaloes, windsufing, kayaks and fishing. Diving with PADI centre, tennis lessons and yoga sessions are also available at extra cost.

Airport: Mahe International Airport, Seychelles Open: All year round Room rates: from £321 pppn

Contact: Constance Ephelia Resort, Port Launay, Mahe, Seychelles Tel: +248 395 000 www. Epheliaresort.com 119

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Jordan Hidden away for centuries in the cradle of history and the lowest point on Earth, Kempinski Hotel Ishtar welcomes you to the world’s oldest and very first natural spa – The Dead Sea! The uniqueness of the Dead Sea has been known for centuries and is revered as the only place in the world with its particular combination of exclusive spa benefits – namely an enriched oxygen atmosphere, mineral rich sea salt and mineral-rich mud. Anantara Spa at Kempinski Hotel Ishtar is an experience of untold luxury in an oasis of paradise. Spread over three floors and 10,000 sq m, this exclusive retreat offers a world of elegant wellness, invigorating aromas, and relaxing touches. There are 20 therapy rooms, outdoor massage pavilions overlooking sunsets at the Dead Sea, and a Yoga Studio. The International Spa offers Asian therapies, in addition to healing treatments using Dead Sea nutrients. Recommendations include day packages with several hours of bliss and pampering, or Anantara Journeys of two-to-four days focusing on relaxation, beauty, anti-cellulite or detox. The Spa’s extensive amenities include a Hydro floor and Spa Garden, as well as hydro pools, steam rooms, sauna, Jacuzzis, indoor salt pools, tepidarium, relaxation rooms, outdoor pools, juice bar and spa garden dining. Spa cuisine featuring light meals is served in the Lemon Tree Garden, overlooking the Dead Sea. The emphasis here is on delicious and nutritious cuisine along with a Spa Bar featuring blended drinks, juices and wellness teas.

Facilities Accommodation: 227 rooms 118 Suites

MIDDLE EAST

Kempinski Hotel Ishtar Dead Sea

Restaurants: The Obelisk Restaurant, all-day local/international cuisine; The Codes Restaurant, Asian/fusion ﬁnedining; Akkad Pool Grill, creative salads and gourmet sandwiches; Ashur Pizza & Grill, Mediterranean cuisine/wood oven pizzas; Isin Lobby Lounge, sushi bar/ stylish beverages; Kish Bar, cigar lounge/ evening bar; Sumerian Bar, fresh pastries, cocktails and mocktails; Sunset Terrace, snacks, drinks and shisha

Spa & recreation: Spa with 10’000 sq m of facilities including 20 treatment rooms, outdoor massage pavilions, tennis court, Jacuzzi, local salt and mud treatments, nine outdoor freshwater pools,the longest private beach in Jordan Other services: State-of-the-art meeting and conference facilities including a Grand Ballroom with capacity of up to 600 guests, a movie theatre/auditorium and several small to medium-sized function rooms, 24-hour business centre, Ishtar Kids Club with-up-to date modern entertainment consoles, play places, drawing corner and mini movie theatre

Airport: Queen Alia Airport, 23.8 miles, Marka International Airport, 29.7 miles Open: All year round Room rates: from £105 per night Contact: Kempinski Hotel Ishtar Dead Sea Al Zara, Dead Sea Road, PO Box 941806 Amman 11194, Jordan Tel: + 96253568888 Fax: + 96253568800 reservations.ishtar@kempinski.com www.kempinski.com/deadsea

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Dubai Away from the towering skyscrapers and hustle and bustle of Dubai, and set in the graceful, manicured surroundings of a private polo estate, Desert Palm is a chic, understated boutique hotel, which basks easily in the desert landscape to provide a refreshing, avant-garde contrast to the conventional flamboyance of downtown Dubai. The resort, which is owned by Per Aquum, is situated just minutes from Dubai in landscaped gardens with an infinity pool and views of the Dubai skyline. There are four polo fields and a riding school, plus stabling for 300 horses. The resort’s Lime Spa offers the first Halal certified spa products, which are 100 per cent organic. Colour therapy is featured throughout, with signature rituals designed to nurture, heal and restore.

Facilities Accommodation: 26 naturally modern guestrooms and villas Restaurants: A choice of ﬁve dining options, including Rare Restaurant, Epicure Gourmet Market, The Jewel Afternoon Tea, Red Bar & Lounge and private dining in the comfort of your luxurious room or suite

MIDDLE EAST / AFRICA

Desert Palm 5★

Spa & recreation: Lime Spa with treatment rooms and ‘Wet Area’, horse riding and polo lessons, cooking tutorials, wine tasting, inﬁnity pool, rare bird watching, jogging, tennis, squash

At Lime Spa guests are encouraged to try something new. Treatments are personalised to the individual with a strong emphasis on the integrated wellness approach, incorporating healing spa therapies, beauty services and relaxation. Special treatments have been designed for muscle-weary horse riders and polo players, and relaxing treatments for those discerning guests who simply want to switch off and be thoroughly pampered. There is also an extensive wet area, ‘Sublime’, featuring steam, sauna, colour therapy showers, ice plunge and heated beds.

Airport: Dubai International Airport Open: All year round Room rates: From US$ 260 Contact: Desert Palm, Dubai UAE www.desertpalm.peraquum.com 123

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Dubai Italy meets Dubai in the award-winning Roman-themed Caracalla Spa at the five-star Le Royal Meridien Beach Resort, where spa-lovers can relax and be totally indulged in sensory heaven. The luxurious spa is just one of many superb facilities at Le Royal Meridien Beach Resort and Spa, which have made it one of Dubai’s most popular hotels. Situated along a pristine stretch of beach on the golden sands of the famous Jumeirah Strip, overlooking the clear blue waters of the Arabian Gulf, Le Royal Meridien Beach Resort & Spa enjoys a prime position in which to enjoy all that Dubai has to offer. The Carcalla Spa, situated over three floors of the luxurious hotel, was named the World’s Leading Spa Resort in the 2008 World Travel Awards. Here spa lovers will be pampered from head to toe in the candlelit retreat that boasts five Hammam pools, saunas, steam rooms, Jacuzzis and a full complement of massage, aromatherapy and beauty treatments, including special massages for teenagers and detoxifying treatments that combine the riches of sea plants and marine algae with aromatherapy. After their treatment, guests can relax further in the warm Arabian air under a spa gazebo in the hotel’s exotic gardens. For the more energetic, a state-of-the-art gym offers breathtaking views over the pool and beach, where water sports, including kayaking, come highly recommended.

Facilities Accommodation: 500 stylish rooms and suites, most with superb sea views Restaurants: There are 14 restaurants and bars for every occasion, with a complementary mix of ﬁne dining and informal style brasseries. From lobster fresh from the Gulf served under the Arabian sky in Mi Vida restaurant to pizza in Pi and a spicy selection at the Mexican Maya restaurant

MIDDLE EAST

Le Royal Meridien Beach Resort & Spa 5★

Spa & recreation: Five Hammam pools, saunas, steam rooms, Jacuzzis, spa gazebo, gymnasium, beautiful landscaped gardens, three temperature controlled pools including infinity pool, pristine beachfront, watersports, deep sea fishing, floodlit tennis and squash courts Other services: 24-hour front desk and concierge service, multilingual staff, 24hour security, medical services, luggage storage, dry cleaning service, currency exchange, safe deposit boxes. Four meeting rooms with conference facilities. Airport transportation

Airport: Dubai International Airport. Open: All year round Room rates: from £264 per night in Deluxe room Contact: Le Royal Meridien Beach Resort & Spa P.O. Box 24970, Dubai, UAE Tel: +971 4 399 5555 www.leroyalmeridien-dubai.com 125

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Dubai Considered one of Dubai’s most stylish beach resorts, One & Only Royal Mirage is set within a 65-acre estate of lush landscaped gardens overlooking Palm Island Bay in the bustling heart of ‘new Dubai’ along a kilometre stretch of private coastline. One & Only Royal Mirage is in a glamorous setting, representing an oasis of calm in the heart of the bustling city, with a backdrop of the modern skyscrapers of Dubai’s Media City and overlooking the pale turquoise waters of the Arabian Gulf and the famous Palm beyond. The hotel consists of three distinctive properties: The Palace, the Arabian Court and the Residence & Spa, all offering understated elegance and exclusive charm. The resort’s magnificent spa, set on two levels of a freestanding building, with towering domes and carved arches, is a temple of well-being, set amidst palm trees and water fountains. On the upper floor, a beauty spa offers a range of ladies, gentlemen and couples treatments and rituals, including three unique Signature Treatments, which feature authentic, powerful techniques using natural products:the Royal Mirage Ritual, the Deeply Relaxing Bodycare with Hot Stones, and the Blissful Back, Face and Scalp massage with Hot Stones. On the lower floor an authentic oriental hammam offers the opportunity to enjoy the traditional heat treatment, which has long played a part in the cultural life of eastern cities. There’s also a hair salon and fitness centre.

Facilities Accommodation: Best for family accommodation, The Palace has 246 rooms while The Arabian Court has 162 charismatic guest rooms and 10 suites, and the Residence & Spa is a boutiquestyle sanctuary, with 18 suites and 32 Prestige rooms – ideal for couples

MIDDLE EAST

One & Only Royal Mirage 5★

Restaurants: A choice of nine dining options offers colourful Indo-European dining, modern food with an Asian twist, rooftop Oriental mezuzahs and a splendid array of culinary experiences – from grand and intimate to lively and casual

Spa & recreation: Luxurious spa and beauty centre with Oriental Hammam and Fitness Centre, temperaturecontrolled swimming pools throughout the resort, floodlit tennis courts, putting green, volleyball, basketball and a wide selection of water sports including sailing, kayaking, Hobie Cats, windsurfing, waterskiing and deep sea fishing. Close to Dubai’s famous golf courses

Airport: Dubai International Airport Open: All year round Room rates: from £461 perr night Contact: One&Only Royal Mirage PO Box 37252, Dubai, UAE Tel: 971 4 399 9999 royalmirage.oneandonlyresorts.com 127

SPA GLOSSARY

nless you are well versed in spa terminology the plethora of different terms and expressions can be bewildering. Get to know them and you will be able to make an informed choice about the right treatment for you. Abhyanga A gentle form of Ayurvedic massage where slow, rhythmic strokes and warm oil combine to provide a relaxing therapy that aids detoxification. Acupoints Acupoints are the points along the body’s meridian lines through which energy is transported to the surface. Acupressure Traditional Chinese massage that stimulates pressure points with needles, finger pressure, the palm, elbow, foot or knee to enhance the flow of energy (chi) around the body, relieving muscle tension. The technique is also used in acupressure facials to relieve stress and prevent wrinkles. Acupuncture A part of Traditional Chinese Medicine that employs the body’s own energy to heal itself. Using the same pressure points as acupressure, fine needles are inserted to increase the flow of energy around the body. Different varieties include classical and trigger point, the latter focusing on manipulation of muscular knots (trigger points). Affusion shower Massage under a warm ‘rain shower’ that improves circulation. AHA fruit acids Natural acids found in fruit that are used for skin peeling therapies to remove dead skin cells. Alexander Technique A method or re-aligning the body to enhance posture and relieve tension, as well as improving movement, balance and co-ordination.

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Algotherapy A form of Thalassotherapy that utilizes marine algae (seaweed) in wraps, baths and scrubs. Amma The traditional Japanese term for massage – from the Chinese massage tradition ‘anmo’ – this is a dry massage performed through clothes that manipulates acupressure points. Aquabalance A client is guided in passive and active movements by a therapist while floating in water. Aromatherapy The application of fragrant essential oils in treatments such as massages, facials, wraps and spa baths. The use of different oils promotes different benefits. Asanas Yoga postures or poses. Ashiatsu A deep tissue massage which involves the therapist walking on the client’s back. Ashtanga An ancient and energetic form of yoga that synchronizes breath with a progressive series of postures, leading to a purifying sweat that detoxifies muscles and organs. Aura Thought to be the life force – the energy field – surrounding the human body. Believed to be oval in shape and comprising seven bands, the size, shape and colour are thought to reflect a person’s mental, physical and spiritual state. Ayurveda The ancient Indian philosophy of health and well-being that translates as “the art of living wisely”, Ayurveda focuses on food, lifestyle, massage, yoga and herbal remedies to increase individual wellness. It breaks people down into three mind-body types, or doshas: Vata, Pitta and Kapha. Bach flower remedies A form of holistic healing pioneered by Dr. Edward Bach that uses flower essences in 38 remedies, each directed at a particular characteristic or emotional state. Balinese massage An ancient form of massage that combines gentle stretches, acupressure and aromatherapy oils to

stimulate the flow of blood and energy around the body, enhancing wellness and relaxation. Balneotherapy The use of natural spring and freshwater thermal baths and underwater massage to stimulate the body and relieve tension. Particularly effective way of improving limb movement and easing rheumatic pain. Bowen Technique Also known as Bowen Therapy, this involves gentle rolling and flicking moves over muscles, tendons and ligaments to relieve pain and aches. Body brushing Involves brushing the body from head to toe to exfoliate the skin, break up fatty deposits, aid lymphatic drainage, detoxify and stimulate circulation. The brushing should be done towards the direction of lymph nodes in the body, finishing at the heart. Also known as skin brushing or dry body brushing, it is sometimes carried out before wraps, detox and slimming treatments. Body composition analysis Analysis of the ratio between body fat and muscle. Body conditioning Programme that combines exercises for flexibility and strength using strength training equipment. Body sculpting Fitness programme that involves endurance training to aid weight loss and enhance body shape. Body work The various forms of touch therapy that includes movement and manipulation. Body wrap Treatment where the body is covered in mud, hot oil, algae or cream and wrapped in plastic sheets or hot linen, drawing out toxins and cleansing the skin. Can be used to treat skin conditions and aid slimming. Also referred to as a body cocoon or envelopment. Caldarium Derived from ancient Roman baths that used steaming water pools, this is a gentle detox steam chamber – heated to 42-45C – with heated walls, floors and seats. Can be infused with aromatic essential oils.

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Chi (also qi) The ancient Chinese expression for the life force and ﬂow of energy. Chocotherapy Cocoa and cocoa butter treatments that are rich in antioxidants. Often used in facials and wraps to enhance skin tone. Chromatherapy The use of colour therapy where different colours (lights, fabrics etc) are used to change mood and stimulate the immune system. Collagen The protein responsible for skin elasticity. Colonic irrigation An intensive treatment where the entire colon is cleansed and irrigated with warm water to remove toxins and boost health and well-being. Complementary therapy The collective term for therapies and treatments, which are used in conjunction with conventional medicine. Often combined in the acronym CAM (complementary and alternative medicine). Compress A warm cotton or lint compress – usually ﬁlled with herbs or spices – pressed onto the body to ease muscle aches and enhance relaxation. Craniosacral Therapy Gentle therapy that concentrates on the link between movement of bones in the head and the different rhythms in the body, reducing tension and inducing a sense of deep relaxation. Cryotherapy Cooling (using frozen or very cold products) as a means of treating injuries. May be used to treat acute and chronic injuries. Crystal Therapy An alternative therapy that employs different

‘healing’ crystals and stones, which are placed on different parts of the body – often corresponding with chakras – to remove energy blockages and promote wellness. Also known as Crystal Healing. Cupping A form of acupuncture where small glasses are heated with a naked flame and quickly applied to the skin, creating a vacuum and drawing the skin into the cup to stimulate blood and energy flow to the affected areas. Dead Sea mud The application of mineral-rich mud from the Dead Sea to detoxify the skin and body, and to ease ailments including rheumatism, arthritis and psoriasis. Deep tissue massage Deep finger pressure and strokes reach the deeper layers of muscle tissue to release tension and enhance flexibility. Particularly effective for sportsmen and women who experience the build-up of lactic acid. Dry floatation Treatment where the body is cocooned in a cradle that floats on water, promoting deep relaxation. Often combined with a mud or algae wrap. Ear candling A hollow candle is inserted gently into a person’s ear (usually while lying on their side) and lit, drawing out ear wax and impurities. Also known as hopi ear candling. Effleurage Massage technique involving long, flowing, even strokes towards the heart to aid blood flow and lymphatic drainage. Electrotherapy The use of low voltage electricity for therapeutic stimulation of face and body.

Exfoliation The process of removing the top layer of dead skin cells, which are sloughed off most commonly using scrubs or dry-brushing. Facial A rejuvenating treatment for the face that typically includes cleansing, toning, exfoliation, a mask, massage and moisturizing to enhance the complexion.

SPA GLOSSARY

Chakras The seven energy force centres in the body according to traditional Indian medicine, which run in ascending alignment from the base of the spine to the top of the head. Chakra balancing treatments combine massage, breathing techniques, aromatherapy, colour and sound to re-align the chakras, restoring harmony.

Floatation therapy A person ﬂoats weightless on highly buoyant salt or mineral water within a tank, promoting deep relaxation. Four hands massage A treatment where two therapists work in tandem with synchronized strokes, often using several massage techniques.

Glycolic acid face peel An anti-ageing facial where glycolic acid – derived from sugar cane – is used on the face to provide a mild peel that removes dead skin. An effective treatment for ﬁne wrinkles, areas of dryness, uneven pigmentation and acne. Gommage The application of creams in long strokes to cleanse and rehydrate the skin. Hammam Middle Eastern version of the steam room – often featuring ornate tiling – which forms an integral role in Middle Eastern culture as a place of ritual cleansing and socializing. Sometimes referred to as a Turkish hammam or Turkish bath. Hatha yoga A popular form of yoga that focuses on control by concentrating on breathing techniques and positions (asanas).

Endermologie® A non-invasive form of deep tissue massage for cellulite and body contouring that uses a hand piece which vigorously ‘rollers’ the skin to target the connective tissue just beneath the surface.

Holistic medicine Where the whole person – including their physical, mental, emotional and spiritual state – is considered before advice is given on how to achieve a sense of complete balance and well-being.

Essential oils Fragrant liquids that are extracted from fruits and ﬂowers and used in massages, facials and hydrobaths to promote different states of mind and body.

Homeopathy A system of medicine which involves treating like with like. A substance is taken in small amounts that will cure the same symptoms it causes if taken in large amounts, the aim being to trigger the body’s natural system of healing.

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SPA GLOSSARY

Como Shambhala

Hot stone massage The use of warmed basalt stones in a full-body massage to promote deep relaxation. Stones can be placed along the length of the body and in the palm to ease tired joints and muscles. Aroma Stone Massage incorporates essential oils into the treatment. Hydrotherapy Therapeutic treatments using water, including underwater jet massages, experience showers and baths. Hydropool A pool ﬁtted with underwater jets of varying pressure and high-pressure fountains and jets (usually ‘swan neck’ jets) above the water. An effective way of relieving muscle tension and stimulating circulation. Indian head massage An alternative massage therapy where the head, neck and face are massaged with the purpose of clearing energy channels to promote a sense of calm and well-being. Also known as Champissage.

LaStone® Therapy Stone therapy which brands itself as “the original hot and cold stone massage”. Heated basalt stones and cool marble stones are placed on specific parts of the body, combined with massage oil. Lava shell massage Similar principle to hot stone massage, instead using heated clam shells (known as lava shells) to provide a relaxing massage. Lomi lomi Traditional and ancient technique from Polynesia, known as the ‘loving hands’ massage that features flowing, continuous, gentle strokes that work gently yet deeply into the muscles. Lymphatic drainage The use of undulating strokes to stimulate lymphatic circulation, reducing fluid retention and helping to rid the body of toxins.

Indonesian massage Ancient deep oil-based massage that predominantly uses ﬁrm thumb pressure to stimulate soft tissue and release knots of tension, aiding lymphatic drainage and circulation.

Macrobiotics From the Greek ‘macro’ (long) and ‘bios’ (life) this is an approach to physical and emotional wellness through consuming foods that are balanced energetically and nutritionally, focusing on organic whole grains and beans.

Intense pulsed light (IPL) A form of hair removal using an intense, high energy light. Seen as an alternative to laser hair removal.

Manicure Largely cosmetic treatment for hands and nails that may also include the application of parafﬁn wax and a massage.

Ionithermie The combination of a thermal clay and algae mask with electrical pulses to stimulate muscle condition, enhance skin tone and combat cellulite.

Marine aerosol Treatment where sea water steam is inhaled to cleanse the airways and alleviate breathing problems. Particularly useful for people seeking anti-smoking cures.

Javanese Lulur Indonesian ritual where lulur – a traditional mix of grains and spices – is applied to the body to detox and soften the skin.

Marma point massage An Ayurvedic massage where the thumbs or index ﬁngers massage energy (marma) points – focusing on the face, scalp, neck and shoulders – in circular motions to promote energy ﬂow and wellness.

Kneipp baths Created by the ‘father’ of modern hydrotherapy, Sebastian Kneipp, the therapy involves immersion in both warm and cold water to gently stimulate the body and strengthen the immune system. Laconium A dry and temperate sauna that originated in ancient Rome, and features heated walls,

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ﬂoors and seats. Effective pre-massage heat experience as it opens the skin’s pores.

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Mask/masque Products applied to either the face or body to hydrate skin and enhance tone, softness and clarity. Masks can be made from mineral-rich clay (sometimes enriched with essential oils), marine muds, creams, and even cocoa. Body masks are sometimes combined with a body

wrap and dry floatation to enhance the active ingredients. Medi-spa A hybrid between a medical clinic and a day spa that operates under the supervision of medical doctor, offering therapies such as laser treatments and microdermabrasion. Microdermabrasion Sometimes known by its shortened moniker, microderm, this is method of facial rejuvenation where the skin is blasted with ultra-fine aluminium oxide crystals to remove dead cells and leave behind a smooth complexion. Moor mud The use of mineral-rich mud in a bath to hydrate the skin and reduce inflammation. Also known as peat baths. Moxibustion The burning of dried moxa (mugwort herb) above acupoints to facilitate healing. Naturotherapy Holistic approach and treatments based on the belief that the body can self-heal. Ozone bath The person is immersed in thermal or salt water and jets of ozone are directed onto the body to boost circulation. Paraffin treatment The application of warm paraffin wax to hands and feet to draw out toxins and smooth the skin. Pedicure Treatment for the feet and toenails that usually involves a foot bath, exfoliation and massage, nail shaping and application of nail polish. Pelotherapy Term for mud therapies such as wraps and baths that are used to treat joint conditions and digestive ailments. Petrissage A massage technique that includes kneading, rubbing or rolling the muscle to stimulate circulation and relaxation. Used in sports and Swedish massages. Phytotherapy The use of plants and herbs in therapies such as massages, wraps, steam and inhalation treatments.

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Pranayama The art of breathing control in yoga. Qigong A powerful system of healing and energy from China that uses breathing techniques, gentle movement and meditation to cleanse, strengthen and circulate energy. Rasul A traditional Arabic cleansing ritual to cleanse and detoxify the skin. Mineral-rich muds are self-applied in a steam room, left on for a period of time then washed off. Reflexology A form of complementary medicine using massage to reflex areas found in the feet and the hands that correspond to different parts of the body. Effective form of pain relief and relaxation. Reiki A system of holistic natural healing which evolved in Japan and translates as “universal life energy”. The recipient lies fully-clothed on a couch and hands are laid on or above the body to energize and aid relaxation. Rolfing A method of hands-on bodywork and movement training developed by Dr Ida Rolf and designed to improve posture, flexibility and energy levels, while reducing aches and pains. Salt glow Exfoliating treatment where coarse salt, sometimes combined with essential oils, is rubbed over the body to improve skin condition and circulation. Sauna Heated rooms – usually wooden – where ‘dry’ heat causes sweating, cleansing the body of impurities, relaxing muscles, reducing stress levels and enhancing the immune system. Varieties include traditional Nordic saunas and infra-red.

Scrub An exfoliating treatment for face and body where mildly abrasive products with marine or botanical extracts are used to remove dead skin cells, softening the skin and stimulating circulation. Often used to prep the skin before a massage or wrap. Shiatsu A Japanese massage technique where ﬁnger pressure is used to stimulate and unblock the meridian lines. Shirobhyanga Ayurvedic face massage that relaxes facial muscles and stimulates circulation. Shirovasthi Ayurvedic treatment where a mixture of warm herbal oils prescribed by an Ayurvedic physician are poured into a cap ﬁtted on the head. Shirodhara Ayurvedic treatment where a steady stream of warm fragrant oil is poured continuously onto the third eye in the centre of the forehead, promoting deep relaxation and improving mental clarity. Sitz bath The lower half of the body is immersed in warm herbal water in an upright bath and the feet are soaked alternately in hot and cold water, boosting the immune system. Steam room An enclosed space – usually tiled – with high amounts of steam and humidity, which opens the pores and aids breathing, skin condition, relaxation and pain relief. T’ai chi Chinese system of slow meditative physical exercise designed for relaxation, balance and health. Also known as T’ai Chi chuan. Tepidarium Heated open space used in ancient Rome as a room in which to prepare for bathing. Modern tepidaria provide places for pre- and posttherapy treatments. Thai massage Thailand’s ancient traditional therapy is a dry, clothed massage that combines gentle rocking with slow stretches. Loose Thai ‘pyjamas’ are worn.

Thalassotherapy The use of seawater in therapies to promote wellness and healthy skin. Developed in Brittany and taking its name from the Greek word for sea, ‘thalassa’, it refers strictly to centres where seawater is pumped in for treatments, although is also applied to showers of warmed seawater, marine mud or algae (seaweed) paste treatments or the inhalation of sea spray. Threading Ancient hair removal technique from the Middle East and Asia where cotton thread is wrapped around the hair and gently pulled to extract it from the root. Traditional Chinese Medicine (TCM) A traditional medical system that has a holistic approach to diagnosing, preventing and treating diseases by identifying patterns and then applying individual or combined therapies of acupuncture, Chinese herbal medicine, Tui na and other techniques.

SPA GLOSSARY

Pilates Exercise system developed by Joseph Pilates that focuses on building strength, conditioning the body and enhancing ﬂexibility through a series of controlled movements.

Tui na Ancient Chinese healing art where hands press on key points on the surface of the body to stimulate the natural healing process. Releases tension and increases circulation. Vichy Shower A long metal arm with ﬁve to seven shower heads that runs parallel to a cushioned treatment table, enabling a shower while lying down. Usually part of a body treatment where it is used to wash off a salt scrub or body wrap. Vinotherapy/vinotherapie Type of therapy originating in France using grapes and wine. Pips and pulp are rubbed into the skin to exfoliate and refresh ageing skin. Wine baths are also available. Watsu Holistic massage therapy performed in a warm pool, where the therapist guides a person’s body through a series of rocking and gentle stretches whilst providing a pressure point massage. Yoga Ancient practice where various postures (asanas) are adopted alongside controlled breathing and meditation, stretching and toning the body and promoting circulation, relaxation and a ‘still’ mind.

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