VOLLEYBALL'S

Top Tips

By Coach Dan Catchpoole

Move Your Feet

Ensure you focus on your feet and body movement. Make sure that you are constantly trying to get to the ball.

Focus on Keeping Form

Focus on your body! Posture and Knees Bent. This will ensure that you are controlling your power, direction and most importantly the ball.

CONTROL!

When talking about control, we want to ensure that we are understanding that once we control the height of the ball that it can determine the play and how things will go for you in this particular set

Work as a TEAM.

"Volleyball is the EPITOME of a team sport You have to work as a team and COMMUNICATE with your team mates

Enjoy Yourself.

Love the game you play and most importantly - challenge yourself to be the best version of yourself