Light and Illusion: Wynpress Term 4 2021

TERM 4 2021

light and illusion

w y n p r e s s

04 05 06 07 09 11 12 13

Editor's Letter Taherah Orrie Mirror, Mirror Chloë Harding What Is Light Jade Beukes Darkness: The Enemy or The Ally Atheerah Isaacs Hannah Moses: A Bright Light In Our Community Jesse Daniels Biolumiescence Carrey Giffard 360 Mersei Mananga Support Systems Rumaanah Surtee

15 The Darkness of Night 17 Liezaan Bosch Light Pollution is a Thing Hannah Hill 18 Summer Snacks Michele Maneya 19 Everyday Illusions Amy Press 21 The Sun to Your Raindrop Imaan Ajam 23 Kaleidoscopes Olivia Behrens 24 Burn Brighter Amy Scholtz 25 5 Modest Summer Trends Chloe Adrian

EDITOR'S LETTER

Light and Illusion: it’s everywhere around us! We experience it from the moment we wake, until the depths of the night. This year’s final Wynpress edition is bound to trip your thoughts and deceive you. In this issue, we discuss a multitude of themes ranging from how to combat the darkness within our lives, embrace the bright lights within our communities and this new summer light, with modest fashion looks and tasteful treats! Grab a snack and enjoy our new edition, whether you are on a study break or enjoying a little recreation. A very warm thank you to our wonderful writers for creating this edition. We wish our Wynberg Community an abundance of luck as we take our final exams. We believe in you. Do not forget to embrace the light and illusions around you!

Taherah Orrie

Mirror, mirror on the wall The illusion of people And the way it affects us all.

The illusions we have created Which has caused many of us to be hated Despite few knowing what we’re really like Since we only reveal ourselves at night.

In the darkness of the cool air Where no one can stare And people are unable to see The ‘real me’.

The art of illusion, The distortion of people affects us all Because people aren’t always the same Once you break down their walls.

From those who seem calm on the outside But cry themselves to sleep To those who are loud and confident But are most likely to weep.

Mirror,

Mirror

Mirror, mirror on the wall Do I trust you enough to cover my flaws?

Does my face reveal what I think?

Or can I cover it up with a wink?

From those who feel broken . but stay strong

To those who have it all

together but feel like Everything is wrong.

Mirror, mirror on the wall

The illusion of people And the way it affects us all.

by Chloë Harding

W H A T

I S

light ?

ight is the thing that helps us see, or it could be what illuminates our room at night. In whatever form we find this irradiating marvel, it has different meanings, depending on the circumstances.

Light is not just what we consider a bright force. It’s all around us, even in the dark. There are many types of light, but the one we refer to most times is visible light. Our eyes have evolved to be conditioned to see only this type of light and nothing else. When light interacts with matter, it is changed in order to give us more information about the object that we see.

Light is also the fastest thing in the universe travelling at a speed of 300 million metres per second! To put that into perspective: a cheetah, known to be the fastest mammal on Earth, only travels at an average of 29 metres per second.

The Visible Light Spectrum also consists of a variety of colours, including red, orange, yellow, green, blue, indigo and violet. These hues make up the colours of the rainbow.

Red, yellow and blue, which are primary colours, are mixed to make up the rest of the colours seen on the visible spectrum. A division of visible light, known as Ultra Violet light or UV, is only visible to a select group of insects, making it a unique feature to withhold.

Whatever form you find this brightness, may it always be a marvel to your eyes and an enquiry to your mind.

Jade Beukes

“Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.”- Sogal Rinpoche.

“Life is an unpredictable series of moments of pure happiness, and moments of complete and utter despair. Moments of light, and moments of pitch-black darkness. As humans, we desire nothing more than that unending stream of light in our lives. Those moments where everything feels perfect and your heart is full with unexplainable joy. However, as we hear too often, life was not meant to be easy. Instead we are forced to travel through a tunnel of darkness and struggle in order to find that light.

Those moments of journeying through darkness may seem unbearable but they are vital to us. Why? Because we may not come to know those moments of happiness or light without the darkness and struggle. The light at the end of the tunnel is but only the result of the challenges faced in that frightening, dark whirlpool of anguish.

DARKNESS: THE ENEMY OR THE ALLY?

Those cold, dark seasons of struggle in our lives help build us into who we are. They help make us stronger, help us to learn more about ourselves, our priorities and our weaknesses. Although those moments can be beneficial, it is crucial to shine a light on the positive aspects of our lives and to remember our goals, as it can be easy to fall victim to the negativity of the situation at hand. We need to use positivity to motivate ourselves to keep fighting against that impending darkness.

We are not afraid of the darkness, we are afraid of what lurks there. When we approach that tunnel, that tunnel of uncertainty, we should embrace the darkness. Embrace whatever challenge may come ahead. We may not be able to walk away from every battle victoriously, but we should grant ourselves kindness and mercy nonetheless, for we may not have come out a winner, but we have come out with new skills or newfound knowledge about ourselves.

The task at hand may be difficult, but the result of our efforts will always be worth it. It will always be worth that glorious light. As Sir Francis Bacon said, “In order for the light to shine so brightly, the darkness must be present.”

Atheerah Isaacs

Hannah Moses A Bright Light in Our Communities Hannah Moses, a Grade 12 learner, has dedicated her time to ensuring that her surrounding community is well looked after. A role model and an inspiration to all those around her, Hannah’s passion for service has propelled her far into her young life as she shines a light on all those with whom she comes into contact.

In the beginning, Hannah and her family only made soup, but as time went by they began preparing different dishes such as curry, akhni, pasta and stews.

Hannah is part of “Helping Underprivileged Groups”, a nonprofit organisation committed to preparing 100 meals each week for the Haven Night Shelter. ‘HUG’ began operating in July 2020 and has an interesting story as to how it came to be. Hannah’s mother and her friends began ‘HUG’ seven years ago.

The young philanthropist has fond memories of helping out at numerous fundraisers, such as high teas and various service projects.

Unfortunately, for a multiplicity of reasons, ‘HUG’ was forced to stop operating. When Hannah started High School in 2017, she rediscovered her love for service and in 2020 decided to take the initiative to help meet the needs of those in her community.

Whilst having an abundance of food each week, HUG decided to spread the love even more by providing the Victoria Lodge informal settlement, St Michael’s CYCC and St George’s Home for Girls with hot meals.

‘HUG’ has also been involved in multiple projects for the St. Michael’s Home for Girls, including a Women's Day drive.

This December ‘HUG’ is preparing another generous Santa Shoebox drive that has been running for 2 years. HUG has even collaborated with our very own WGHS Interact Society to make sleeping bags that were distributed to the homeless around our community.

Hannah has served her community in an extraordinary way and has been a humble guiding light to her peers and school. She can be commended for her selfless acts of kindness.

We wish her well in her future endeavours.

Jesse Daniels

You have probably wondered what makes

When

glowworms

or

water, it is usually a plankton-formed algae bloom,

deep-sea creatures flicker. The answer?

and this will begin to glow when it is disturbed by

Bioluminescence.

splashes

glow,

fireflies

You

gleam

have

probably

we

see

or

phenomenon

actually mean? If we break up the word,

marine

we can see the prefix ‘bio’, which implies

begin

anything

beautiful

to

life

or

living

organisms. This leaves us with the word

“luminescence”,

which

means

can

animals,

to

of

waves

heard that word before, but what does it

relating

lots

glow

at

be

night.

caused

called

as

gleam

bioluminescence

However,

by

tiny

break.

blue

seen

This

on

waves

this

or

same

single-celled

dinoflagellates,

waves

of

in

which

will

creates

the

the

shores

of

beaches.

the

emission of light that is not from heat

With

(such

bioluminescence is the same but they have the ability

as

burning

wood).

Now

that

we

deep-sea

have an understanding of the word, we

to

control

can look at an explanation.

needs

creatures,

when

such

as

they

the

light

seeing

a

process

up

meal

of

depending

or

a

creating

on

potential

their

mate.

They can do this by regulating their brain process

and chemistry.

bioluminescence

carrey giffard

Bioluminescence

is

light

produced When glowworms and fireflies light up it is also due

within a living organism that occurs due to bioluminescence and the same chemical reaction to a chemical reaction. For this chemical that

takes

place

in

marine

animals.

Glow-worms

reaction to take place, the species must find it difficult to control their supply and intake of contain

a

molecule

called

luciferin. oxygen

meaning

lights,

but

they

cannot

flicker

or

flash

their

Luciferin reacts with oxygen to produce

light

energy.

Often

the

organism

a

catalyst

called

maintain

a

sustained

beam

of

also light.

produces

rather

When

it

comes

to

fireflies,

they

are

able

to

luciferase control when the chemical reaction takes place and,

which speeds up the rate of the reaction. therefore,

are

able

to

stop

and

start

their

light.

However, fireflies tend to light up only at night as

that

is

mate.

when

The

males

try

chemical

to

grab

the

attention

reaction

of

creating

of

a

the

Bioluminescence is a gorgeous spectacle

bioluminescence inside of both the glow-worm and

that

fireflies’ light organ is what creates the stunning

we

see

in

nature

and

is

an

opportunity to really see the beauty our

blue-green glimmer we see at night.

Earth contains.

Light. I wake up and see the light.

I

see

what

I

think

Gradually

is

being

light, what I want to believe

I

have

an

empty

and

void

Reflect upon yourself. What

with

has

a

triumphant,

serene

deconstructive rejection.

to

to

into

of

a

chilling

occupied

with

Words

are

howling

swimming

several water droplets on the

this

surface

36 0

again met with nothing but

concede

you

am

of

my

face.

I

am

paralyzed with a current of

is a direction and I am once

don’t

brought

I

through, making sure to leave

place?

aura. I look in what I assume

Now,

enveloped

winds.

that is yearning to be filled

that

discomfort. My mind is hazy

gathered

everything -now, what?

-

feel

tornado

is light.

Darkness

I

your

dark thoughts - push through, overcome it.

uncertainty.

Uncertainty

in

myself and what is in store for

me.

The

need

to

reach

out to someone or something is intensifying.

A

silence

so

deadly:

one

utterance and I might destroy I

rise

and

along

with

sweep

my

the

spirit

through

walls

I

surrounding

every

assume

me.

are

Someone

is

crevice of my being-trailing

knocking on the doors of my

behind

eyes,

any

toxic

remnants

asking

for

entry.

They

knock with such a force that it

that could infect my body:

would turn someone away but I

I

feel

the

heaviness

of

my

discontent tugging me towards the core of the earth.

My

mind

is

flooded

open-ended that

are

with

closure.

Closure that will allow me to proceed, forward into a future

that

is

filled

with

uncertainty. Uncertainty as to whether I have it in me to

get

feel

m

er

possibilities

seeking

to

the

said

n a man

sei

A beam penetrates through me

and

I

several

feel

one

toxic

of

the

remnants

disintegrate. Within seconds I feel

whole

again.

I

can

feel

the glimmer of perseverance

whether

this

is

a

successful path and not a

g

a

turn

away.

drawn,

open

the

Instead,

compelled

door

as

I

I

to

have

suffocated hope.

The ice is starting to melt and I feel the walls of the chambers of

my

heart

Movement fluid

is

and

tension

slipping becoming

graceful. in

away.

my

I

more

feel

face

the

being

released along with some of the baggage that has been holding me down. The look in my eyes

waving at me.

destination; uncertainty as to

don’t

holds more life and sincerity. I

A moment (a second of hope and willingness to allow light to come

dead end.

feel

my

soul

revitalising

dancing

tune.

I

to

taste

a the

sweetness of chirping birds on a

through) eliminate

has the

surrounds you.

the

power

darkness

to that

warm

spring

adrenaline through alongside

my the

day.

The

moves

swiftly

veins,

working

blossoming

that are sealing my pores.

rays

upport system s ystems support s ystems support supp support syst systems supp and and and the the and nd and the the he the light light withhin withhin light light with hin

A support system is a group of people who are able to provide you with assistance, care, and guidance. Having a healthy support system in one's life can benefit your mental health and overall well-being.

The

people

reliable

in

and

your

support

trustworthy,

system

people

should

who

love

be and

Here are some tips to help you to use your support system in a proactive way:

care for you. They should bring light into your life -

consciously

or

people

make

life’s

burdens

feel

lighter

on

your

in

choose your

life

shoulders. Surrounding yourself with people who

you feel are reliable.

appreciate

emotional

Ensure

well-being. A healthy support system is beneficial

system

is

people

who

you

is

important

for

your

to you as this system wants you to thrive as an individual. Ensuring that you have a support system

happiness,

do

The benefit of having such people in your life helps you not only to cope with your life challenges, but helps

you

to

reduce

feeling

your

isolated

and

invisible. Being a part of this system helps you to learn from others as well. Caring for others and being cared for by others, encourages us to see beyond our own needs and difficulties, and helps us to understand the importance of working with others.

not

who

support

filled add add

self-confidence

is also a component of self-care.

also

that

the

judge

with

to to

your

and or

your

who

ridicule

you.

Accept

that

there

to

take

the

others

help

are

you,

and

guidance

or

support given to you.

Communicate openly with those

in

your

support

system.

Openly

express

boundaries

to

your

those

in

your support circle.

Your loved ones can also light up your life through their

caring

choose

nature.

healthy,

It

caring

is

important

relationships

to in

actively order

to

help you grow. It is also beneficial to know how to use your support system as it can improve your mental well-being tremendously and ensure that it is maintained.

rumaanah surtee

A

support

system

works

both ways. Always try to reach

out

to

others

and

make sure that they know you are there for them.

The sunny days are upon us and so are the newest textile trends. Let us welcome the heat, whilst staying modest, keeping you cool, comfy and stylish for the summer months to come! From larger-than-life bucket hats to eye-catching zebra prints, let’s help you stay cool in more ways than one.

Puffy

sleeves are the next big thing! With the emphasis placed on comfort and coverage, try out puffy sleeves to leave you feeling sweet this summer. Regardless of whether the puffy couture you choose is dress, shirt, or tank topform, breathable textures like cotton poplin or linen will keep you the coolest in the endless heat. puffy sleeves

Feel the heat and summer beats by drenching yourself in enthusiastic tones such as '80s and '90s pops of neon. Whether you pick some punchy pastels or select a tone-on-tone fit, conceals like orange, purple, and green are bound to steal the show! bright colours

The best way to stir up a bland outfit is by tossing on some mid-2000s-inspired prints.

Varieties include gingham, painterly whirls, or natural prints perfect for obtaining that beachy vibe.

funky prints

Catch a breeze or an admiring gaze with a billowing summer dress. Try out something bright and layered, making it ideal for both get-togethers with friends or even as a simple coverup following a dip at the beach! flowy dresses

Trade in your baseball cap for a perfectly bulky bucket hat, one of many summer trends worn by our favourite fashion icons.

Protect your head from the heat in style and give it a go.

chelsea adrian

bucket hat

The darkness of night, The root of my fears, Chases me into shadows And stabs me with spears

The darkness of night, It’s a maze of despair A winding path of worry Leading me to my own lair

The darkness of night, It comes from within And blinds me from the light All around life looks dim

If only I looked up If only I looked past my dread The stars and the moon Still shine in my stead

Though my light may be gone And hope seems out of reach There is always light in the distance No matter how small it may seem

Shiny dew drops on a cold winter morning A single flower sprouting in a barren field Hot chocolate and marshmallows on a rainy day The laughter and glee when a surprise is revealed

The darkness of night

A 2021 study found that light pollution has increased by 49% over the last 25 years.

But what exactly is light pollution and why is it such a big deal?

By definition, light pollution is the brightening of the night sky caused by street lights and other man-made sources. The (continuous) results of the steady increase of it can be clearly observed by just looking out of your window at night, attempting to see the stars. Yes, you’ll probably be able to see some twinkly spots against that dark ceiling we call the sky, but unless you live in a more isolated area outside of the city, the true beauty of the galaxy is rarely seen today living a modernised life.

light pollution is a thing.

An entire species could be put in danger just because of light pollution. Since animals are sensitive to light changes in their natural habitats, they are threatened once again. Humans can also be affected in the way that when their circadian rhythms (certain biological processes) are disrupted by too much/the wrong kind of light, they may develop health issues like cancer, depression, insomnia or cardiovascular disease.

Educating others on light pollution and conserving energy are small and helpful steps to start taking.

Thereafter, it will be worth considering investing in light shields and motion sensors.

Overpopulation, motor vehicle lights, poor planning done by engineers and the excessive use of electrical lights are just a few causes that contribute to light pollution.

Light pollution is a problem because it disrupts the regular state of the earth and its ecosystems. Earth naturally responds to light patterns received by the sun, resulting in our seasons which affect all life. An issue arises when there is an unbalanced amount of light, because many creatures are light dependent and it may mess with their metabolic cycles.

hannah hill A lot of light is used at night which leads to the emission of harmful gases.

Therefore, light pollution also contributes to air pollution. Looking at the rate at which light pollution is increasing, it’s important that people start limiting or changing their light usage.

By everyone doing their research, light pollution can be lessened in the hopes of maintaining a healthier planet!

After a long and intense school day, many of us have that favourite snack or meal that we look forward to eating once we get home. The popular choices often fall into the unhealthy snacks category, which has little nutritional value. Instead of reaching for that chocolate bar or packet of chips, here are some light and healthy snacks to try that will keep your body energized this summer.

Summer snacks MICHELE

MANEYA

A

classic

your

snack

lunchbox

that

at

has

least

landed

once.

in

Fruit

salads require little time and effort to make, so, instead of reaching for the sweet jar, add as many fruits of your

fruit salad

choice in a bowl with your favourite yoghurt

and

enjoy

the

benefits

of

natural sugar and vitamins.

For

those

who

struggle

to

finish

their

target litres of water each day, these may make

drinking

water

more

appealing.

Simply wash and cut your desired fruits so that

they

can

fit

into

empty

ice

cube

holders. Then add water or alternatively diluted juice, then wait overnight for them to freeze and add them into your water the

next

watermelons

day. are

Strawberries

recommended

as

and their

bright colours will add a visual appeal.

fruit ice cubes

No matter which side you are on the

pineapple-on-pizza

mini

fruit

some

pizzas

situations,

pizza.

You

can

debate,

prove fruit

mini fruit pizza

can

follow

that

in

go

on

an

easy

recipe on how to bake the base on Cooking Classy's website that covers before any

it

with

cream

decorating fresh

the

fruit,

cheese top

with

including

pineapple!

Perhaps this recipe by Kayla Itsines will change your mind about eating plainlooking

rolled

following cacao

into

oats. a

powder,

Simply

bowl: chia

add

maple seeds,

the

syrup, vanilla

extract, orange juice and zest, and cool

chocolate-orange

it

overnight

morning,

overight oats

Quench your thirst in five minutes with Overhiser's

the

orange

refrigerator.

slices,

plain

In

yoghurt

twist

on

oats

will

definitely

taste as scrumptious as it sounds.

three-ingredient

watermelon slushie. All you have to do is

cut

your

watermelon

into

smaller

pieces that can fit into a blender, add 2

tablespoons

of

sugar

and

a

tablespoon of lime juice. Then blend till it forms a liquid, and, finally, add 3 cups of ice and blend until you see an icy slushie consistency. Watermelon is 92

℅

water, so this slushie is a healthy option for those with a sweet tooth!

the

and cacao chips are added on top. This creative

Sonja

in

watermelon slushie

everyday illusions

amy press

Illusions can be seen everywhere and almost everywhere you look. For the most part, people hide behind a facade that they have custom made, to hide from the fear of being judged for who they are or what they look like. We, as individuals, can feel the need to disguise who we are so we can protect ourselves from others and so that we avoid hurting ourselves.

We, as individuals, are relatively complicated but that makes us who we are.

You will express yourself differently depending on who you are around. They can be your parents, siblings, teachers, coworkers, peers, and general people you interact with in everyday life.

We constantly feel as though we are on a podium. Being a teenager, a human being, and knowing from personal experience, we tend to feel as though we are being watched and judged by our every move. We frequently wonder what others might be thinking about us and this will probably never stop.

Changing the way we act is almost second nature to stop the nagging feeling that we must always be liked and fit into every group. We feel as if we should not have any flaws or that we cannot make any mistakes, purely based on the fear that someone could judge us. We will always have an ever-changing perception of who we are.

In Japan, there is a saying that we have three faces. The first face we show to the world and everyone around us. The second face, we show to our close friends and family members.

The third face is the face we show to nobody. This face is hidden from everyone, but ourselves and is only shown when we are alone. It is said that it is the most accurate reflection of ourselves. Each face represents the way we present ourselves and the way our character is shown to the world around us.

T H E

S U N

to your raindrop

Optical Phenomenon. What is it? When light and matter interact we see the result. For example, when water droplets (matter) and rays from the sun interact, we see something beautiful: a rainbow. Now, put yourself into the equation. You can be the droplet and someone else can be the sun and vice versa. Allow me to elaborate...

When you interact and converse with people, the impact can either be positive or negative - we usually hope for a positive outcome. To achieve your positive impact, you need to find yourself a sun to go with the droplet (you), so that a rainbow can be created.

We all go through difficult interactions . and we all have bad days, but, with a sun, that tricky day could turn into an unexpectedly delightful day. This can be done with a kind word - or a smile!

Now, what makes a sun? Speaking figuratively, a sun is someone who ‘turns a frown upside down”, someone who is a good friend, and someone who brings light into your life - in the same way, the sun literally gives us light.

In your mind, you might be the raindrop but in someone else's, you’re their sun. You may be helping them or you may be the shoulder they lean on, or the one who makes them laugh. This is what’s so fascinating to me, the fact that you can be a sun and a raindrop at the same time!

I encourage you to find your sun or be the sun to someone else and make a memorable rainbow together.

I

m

Imagine a life without the sun. All living organisms would die! Now imagine life without your suns.

Would you be able to go a day without them? Exactly what I thought.No. I wouldn’t last either.

A friend like a sun works wonders.

To whom do you go for help?

Whose shoulder do you lean on?

Who makes you laugh? The answer to all of these questions would be a best friend, or what I would call, a Sun. Finding your sun is important because when you are in need or in darkness, these best friends will bring light to your life.

.

aa

n A

ja

m

Kaleidoscopes OLIVIA BEHRENS

Looking into my kaleidoscope transfixed by its glory, I reach for the colours I can’t seem to catch.

My private telescope looking at diamonds and stars - fugitives of the sky.

A flowing conveyer belt that calls itself life: feeding you with uncertainties, pressures, insecurities, deadlines for work and social expectations, the constant flicker of a rectangular light pulsing in the corner of your vision distracting you from reality.

Whirl me away back to my kaleidoscope days, my world embraced with happiness and colour carefree.

Martin Luther King Jr. famously said, “Darkness cannot drive out darkness: only light can do that.

Hate cannot drive out hate: only love can do that”.

In the age of social media activism, it has become increasingly difficult to avoid feeling defeated by the state of our society. Every day we are bombarded with news of devastating violence, corruption and injustice. This constant stream of negativity can become overwhelming or even make us indifferent to tragedy. A million voices scream that the world is burning up again, children are starving and they haven’t achieved peace in the Middle East.

All before you’ve eaten breakfast.

We must take care to stay human, not to lose our genuine empathy in the process of racing to post about every disaster across the globe. There is a certain pressure amongst teenagers to use their social media platforms to bring awareness to pressing issues and give a voice to the voiceless. At its heart, this is well-intentioned and can truly make a difference, but like anything, it has its pitfalls.

BURN BRIGHTER AMY SCHOLTZ ANGELO BREWING

We feel obliged to educate ourselves and others to the point where there is a constant worry of “Am I doing enough?” It raises the question of whether our activism is simply performative if we only post infographics and articles because we feel that not doing so makes us seem ignorant or selfish. Our inability to stop the endless suffering outside makes us feel guilty.

This mentality is unhelpful and only furthers negativity. As important as news, knowledge and awareness are, you are not responsible for fixing it all. Being over-informed can paralyze us, the darkness eventually becomes all-consuming. How are we supposed to find any joy at all in these conditions?

The only way to make the world a better place is to drive out darkness with light. Allow yourself to embrace the joy and beauty in the world. There are still beautiful things, and you shouldn’t feel guilty for focusing on what brings light. Allow for balance. You should be commended for your efforts to advocate for those who are suffering, but share good news regularly - it’s an important act of self-care.

Remember: You don’t have to save the world, but if you choose to try, do so through sharing love and spreading light.

light illu

sion

light

sion li AGE Special thanks to:

Our thoughful and talented Wynpress committee for always creating such enticing work;

Ms Lawrence for all of her efforts dedicated to ensuring every Wynpress issue reaches its full potential;

Dr Wallace for taking the time to ensure that the issue is perfect for publishing;

the Communications and Marketing team for sharing our work with the Wynberg family;

and last but certainly not least, many thanks to you, our amazing readers for your never-ending support.

*Images and cartoons are courtesy of Canva (www. canva. com) and Unsplash (unsplash. com)

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