Yadkin Valley Living Sept/October 13

I N C L U D I N G T H E G R E AT TA S T E S O F

foodsand flavors

™

FREE

September October 2013

26 FALL

Recipes Heritage

APPLES

Fall Festivals

Dreaming of a Lush, Green Yard now's the time to prepare your lawn for next spring

1073 Meadowbrook Drive, King www.ltdfarmandgarden.com 336-983-4331 M-F 7:30-5:30 • Sat 7:30-1 And our Clemmons location...

Clemmons Milling Co. 4010 Hampton Road, Clemmons 336-766-6871

M-F 8-5 • Sat 8-1

Largest Selection in the Area

B&L Custom Jewelers 401 North Main Street, Mount Airy, NC ya d ki n va l l e y l iv i n g . co m

Open Tuesday–Saturday

(336) 786-1100 www.mtairyjewelers.com J u l y / A u g ust 2 013

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Get your flu shot at Lewisville Drug! Medicare and most insurances accepted.

Serving Lewisville, Yadkinville, East Bend and the surrounding area 4

Yadkin Valley Living

Tree 3D Electric Plate Type Tart Warmer w/ removable dish $19.99

Jack O Lantern Night Light Type Tart Warmer $9.99

Wrought Iron Pumpkin Trio er Tealight Hold $19.99

Witch Electric Plate Type Tart Warmer w/ removable dish $19.99

Spider Web Votive Holder $9.99

Soyworx has partnered with Vape Oasis to bring Vaping Supplies to the heart of the Yadkin Valley.

You can get vaping fluids & vaping hardware at the convenience of our store in Jonesville.

Places to buy Soyworx Vape Oasis - Jonestown Rd, Winston Salem Antiques on Main - Downtown, Elkin, Texture Salon - North Bridge St, Elkin

Come by & see us at the Yadkin Valley Pumpkin Festival!

1821 Highway 67 Jonesville Just off I-77 at Exit 82 • 336-835-1220 Follow us on Facebook for some outrageous fall deals.

Please help save pets lives.

Have your pet spayed or neutered.

just east of Cracker Barrel, directly across from 67 Hardware Open Thursday, Friday, Saturday 10am to 4pm Call or check Soyworx.com for our most current hours

Order 24/7 at soyworx.com • Local orders delivered FREE!

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Mayberry Collectible

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82 Roasted Corn at last year’s KingFest.

contents The Sheriff’s Decanter Set

Mayberry TEVIS Insulated Tumblers

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yadkin valley homestyles 54 Old Southern Apples 60 YV Heritage Apple Orchard 61 Time to Plant Hydrangeas 62 Fun with Kids 63 “Baby” Your Skin 64 Piedmont Pick: Ray Edwards 67 Dustin Shaw, Poet 68 Melvin Miles, Author 70 Caring Hearts: Free Medical Clinic 72 Festivals of the Yadkin Valley Begin...

98 Collections: Nancy Drew Books

our collection of

Fun Fall Festivals starts on page 72

Healthy Life your guide to health, wellness & fitness

Mayberry Collectibles at...

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52 Sweet Potatoes to Fight Cancer Risk 88 Dealing with Head Lice 92 Doing Hand Washing Correctly 96 Your First 5K Race

foodsandflavors™

140 N. Main Street, Mount Airy, NC 1-800-551-7970 • 336-789-2260 across from SNAPPY LUNCH

www.MAYBERRYGIFTS.com 6

Yadkin Valley Living

18 Culinary Terms Continue 22 Pack a Good Lunchbox 26 A Good for You Brunch 39 YV Best Cooks: Chicken Pie 40 Cookbook Collector 44 The Wine Guy: Medaloni Cellars 46 Food & Wine Pairings at Westbend Vineyards 51 Dining Divas: Dairi-O

104 Healing Harvest Forest Foundation 107 Single People & Their Pets 108 petpics 110 Your Pet’s Good Health: Animal Abuse 112 off the bookshelf: Ghost Dogs of the South

Call or visit today.

Frank H. Beals Financial Advisor 965 North Bridge Street Elkin, NC 28621 336-835-4411 frank.beals@edwardjones.com

Paul J. Bunke, Sr., AAMS Financial Advisor 124 W. Kapp Street, Suite C PO Box 407 Dobson, NC 27017 336-386-0846 paul.bunke@edwardjones.com

Deanna S. Chilton Financial Advisor

When it comes to meeting your financial goals, you really only need to see one person. At Edward Jones, we strive to meet all your financial services while providing exceptional personalized service.

104 Heatherly Creek Drive Pilot Mountain, NC 27041 336-368-2575 deanna.chilton@edwardjones.com

Doug Draughn, AAMS, CFP Financial Advisor

Because we serve individual investors and business owners, all of our energy and resources are dedicated to helping you reach your long-term financial goals. That’s why we live and work in the community. We meet with you face to face to discuss the key steps to creating your financial strategy.

697 West Pine Street Mount Airy, NC 27030 336-789-1707 doug.draughn@edwardjones.com

You talk, we listen and get to know you.

Zach Edwards Financial Advisor

Estate Considerations

Fixed Income Investments

184 West Independence Blvd.

Mount Airy, NC 27030 336-789-2079 zach.edwards@edwardjones.com

Business Retirement Plans

Education Savings Strategies

Christopher L. Funk Financial Advisor

Individual Retirement Accounts Retirement Plan Rollovers and Consolidation

Insurance Annuities

For more information or to schedule a complimentary financial review, call or stop by today.

www.edwardjones.com Member SIPC

128 South State Street PO Box 790 Yadkinville, NC 27055 336-679-2192 chris.funk@edwardjones.com

Tammy H. Joyce, AAMS Financial Advisor 136 W. Lebanon Street Mount Airy, NC 27030 336-783-0452 tammy.joyce@edwardjones.com

Barry Revis Financial Advisor 1810 North Bridge Street, Suite 101 Elkin, NC 28621 336-835-1124 barry.revis@edwardjones.com

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Elkin Branch 935 N. Bridge Street (336) 526-4517

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Visit our Website or call us today!

www.ffsnc.com

Winston-Salem Branch 3736 N. Patterson Ave. (336) 251-1023

All Credit Subject to Our Usual Credit Policy

74 in every issue…

10 editor’s letter 12 beginnings 62 fun with kids 72 planner 100 what is that?

102 The Business Section 112 off the bookshelf 113 Sandra’s closing devotion

Experience us at

Van Hoy Jewelers 111 East Main Street, Elkin (336) 835-3600

HIGHEST PRICES PAID 79

For Your Old Gold, Jewelry & Silver Coins

Now on yadkinvalleyliving.com

First Impressions: featuring a Yadkin Valley person or happening Event planner 111 East Main Street, Elkin (336) 835-3600 What is that? quick entry link Open Monday–Friday 10-5 Saturday 10-3 Best Yadkin Valley Cooks Recipe links Revisit past issues Exceptional Photos, Exceptional Prices Magazine distribution locations Family Portraits High School Senior Portraits Digital Edition with links to advertisers Couples Photos And More!

Fun Shopping features Talk to us about the variety of locations,

Van Hoy Jewelers

photo-finishes and packages we have to offer.

Danny L. Phibbs Photography 336-469-6929 www.dannylphibbsphotography.com

On the cover: Fall at Horne Creek Farm.

Cover photo by Sharon Robinson.

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just a note from Before autumn's radiant colors surrender to browns and grays, you can welcome the September/October festival issue of Yadkin Valley Living Magazine...there is something to do every weekend!

For the upcoming all-consuming holiday season, a brunch is the answer. This issue's Best Yadkin Cook has shared her great-grandmother's easy to fix chicken pie and there’s many more recipes to try!

School is once again going at full steam and it's extra wise to stress proper hand washing. Head lice know no season or age but know they are controllable. Carmen will tell you how lunch boxes can hold some healthy surprises for young and old. Did you know there are foods and spices that can truly help you stave off the risk of cancer?

All the Yadkin Valley autumn festivals and fairs make lots of reasons to look forward to this wonderful season of all outings. Fall also brings apple season and America's favorite fruit brings us flavorful, juicy apples. Know which Southern Heritage trees are dominant in North Carolina and how you can buy young trees and have your own orchard.

The Yadkin Valley is a superb place to live—a celebration of the season and the place itself—all the good things about living where and how we do. Gather family and friends for an Indian Summer picnic. Bring a favorite dish and recipe cards to share and enjoy the peace and serenity of this time of year.

Always an incredible keeper, Yadkin Valley Living brings you a magazine packed with useful and helpful information about Yadkin Valley lifestyles. See you soon when the air is a bit crisper and cooler in with the November/December holiday foods issue.

Yadkin Valley Living Magazine is a publication of Creekside Communications, Inc. 1038 Ridgewood Trail East Bend, NC 27018 September/October 2013 Volume 14 Number 1 Publisher/ Editor Barbara Krenzer Norman Advertising Sales Laura Blackburn, Lori Shore-Smith, Ken Knight, John Norman Contributing Writers Dr. Robin Brock, D.V.M., Lewis N. Carroll, Caroline Donalson, Ruth Henderson, R. Bruce Heye, Ginger K. King, Julie L.G. Lanford, Carmen Long, Cindy Martin, Sandra Miller, Derek Morris, Robert Penry, Tavi Petree, June Rollins, Lynn Rumley, Jason Rutledge, Dr. Alexander Waite, DO, Jessica Owens Wall, Marilyn C. Wells Photographs & Photographers John & Barbara Norman, Ryan Norman, Melissa Hobson, Cindy Martin, Lewis N. Carroll, Hobart Jones, Sharon Robinson King Chamber of Commerce Graphics The Imprint Factory Distribution

Lynn Shouse sent word the Stokes County Agricultural Fair will be September 9 through 14 this year. The fun adventures and location is the same - King American Legion Fairgrounds at 436 S. Main St. in King, of course! N.C. has been home to many fairs over the decades.

As long as there is pride in agriculture, animals, talent, competition, industry, technology, education, environment and lots of wonderful things that make N.C., a great state, there will always be fairs!

Sep. 3-7 Sep. 9-14 Sep 16-21 Sep. 17-22 Oct. 1-5 Oct. 4-13 Oct 17-27

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Surry County Agricultural Show, Mount Airy Stokes County AG Show, King Davidson County Agricultural Fair, Lexington Rowan County Agricultural & Industrial Fair, Salisbury Wilkes County Agricultural Show, N. Wilkesboro Dixie Classic Fair, Winston-Salem N.C. State Fair, Raleigh

Yadkin Valley Living

Ken Knight yadkinvalleyliving.com Leading Edge Web Design To inquire about advertising in Yadkin Valley Living Magazine (336) 961-3407 (866) 280-4664 advertising@yadkinvalleyliving.com Yadkin Valley Living assumes no responsibility for unsolicited materials. Entire contents copyright © 2013. All rights reserved. Reproduction of our created advertising materials and design work are strictly prohibited. Yadkin Valley Living is a trademark of Creekside Communications, Inc. of 1038 Ridgewood Trail, East Bend, North Carolina 27018. Proudly printed in the USA. Every effort has been made to ensure the accuracy of the information contained in Yadkin Valley Living. We assume no responsibility for changes in schedules, prices, hours or information. Before traveling long distances, it is always wise to use the contact numbers included in the magazine to confirm that the events you wish to enjoy are still on schedule.

The contents of advertising and articles do not necessarily represent the views of the publisher.

“be welcome, be family, be at home”™ is published bimonthly STORY IDEAS. At Yadkin Valley Living Magazine we value the concerns, ideas and interests of our readers. We welcome all story ideas and suggestions, always keeping an open file and working them in when possible.

All story ideas should be submitted by mail to: Post Office Box 627, East Bend, NC 27018.

PLANNER. Please submit information regarding fundraisers, gallery show openings, plays, readings, concerts or other performances at least two months in advance of an issue’s cover date.

DISTRIBUTION. YVLM is available free at locations throughout the Yadkin Valley.

You will find a highlight listing of pick-up locations on our web site at wwwyadkinvalleyliving.com.

Not all locations will always have copies in stock.

ADVERTISING. We view our advertisers as people providing a service who are genuinely interested in their customers.

These businesses make it possible for you to enjoy the magazine for free.

We hope that you’ll make them your first choice when you need the products and services they offer. Be sure to share that you read about them in Yadkin Valley Living Magazine.

For advertising information, please call toll free at 1-866-280-4664.

Information about advertising is also available at: yadkinvalleyliving.com/advertising

Health and educational articles included in Yadkin Valley Living Magazine are for education purposes only. Be sure to consult your personal physician before you begin any diet, medicine or course of treatment. ya d ki n va l l e y l iv i n g . co m

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My Husband Is a Visionary He has inspired me to paint As many Autumn Dreamscapes As I can in the next few weeks.

Living in the Southwestern tip on NC, my husband and I feel encircled and cradled by the mountains, looming large around us.

The other day, while we were in the car, on our way to somewhere important, I said, “It’s beginning to happen.”

“What,” he said, keeping eyes straight ahead on the road and both hands on the wheel.

“The mountains, they’re beginning to change.

In a few weeks they’ll be all colors.”

There was a brief pause as we looked around us and took it all in.

“And after that,” he said, “They’ll be all brown sticks.”

The vivid autumn hues in my mind began to mix and neutralize….

“And then,” he said, reaching for my hand, “They’ll be covered in a blanket of white.”

Autumn’s fleeting beauty, look now, before she’s gone.

June Rollins

beginnings with June Rollins My Husband is a Visionary Visit June’s website to view her art gallery at www.JuneRollins.com Join June on her blog at: www.junerollins.wordpress.com

Dreamscape No. 307, 4x4, Alcohol Inks on Yupo, Dreamscaping With June Rollins® was inspired by Autumn in the mountains.

See more of June's work at: www.junerollins.com.

WINDSOR COUNTRY STORE NEW & ANTIQUE CLOCKS • CLOCK REPAIR Bulk Spices • Lodge Cast Iron Cookware Rada Knives • Wind Chimes • Lawn Furniture Barn Stars • Christian Books & Cards Old Fashion Toys & Games Happy Homes Flavorings Butterfield’s Candies - Peach Buds & Lemon Buds

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Yadkin Valley Living

Henry & Elizabeth Zehr 6340 Windsor Road, Hamptonville 336-468-2858 Tuesday-Friday 10-5 Saturday 9-5

WE STOCK TRUCK LOADS of Scratch & Dent, and Close-Out Appliances

HUGE PRE-SEASON

SAVINGS Check out our special purchase of “US 1000” Demos!

Refurbished Heaters at just

A Tradition of Ser vice Be sure to say Hello to “Harley Hardware”

King Shopping Center, King • 336-983-5546

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Monday–Friday 7:30a–5:30p Saturday 8a–2p

$24999

Servicing all brands of appliances

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Yadkin Valley Living

LIMITED TIME

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420-422 North Main St. • Downtown Mount Airy 336-786-8659 • Service (336) 786-4442 www.brannockandhiattfurniture.com ya d ki n va l l e y l iv i n g . co m

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VACATION d e d u RENTALS Secl

Our location, close by to multiple vineyards, makes Frog Holler Cabins a perfect respite during your Yadkin Valley visit.

All cabins are newly constructed and spacious with spectacular views of Big Elkin Creek.

They sleep three to four comfortably.

Cabins come equipped with all linens, high-speed internet, satellite TV, complete kitchens.

Gas fireplaces and hot tubs available in all units.

Stocked Fishing Pond • Walking Trails Horseshoe Pit • Peace & Quiet Just 10 minutes to Stone Mt State Park, Minutes to Elkin & Wilkesboro Over 25 Wineries within 30 minutes

Ask about our exciting NEW Frog Holler Wine Tours!

Group discount rates available!

For reservations & information

(336) 526-2661 froghollercabins.com 16

Yadkin Valley Living

foodsandflavors ™

The Place Where Great Cooking Begins!

Come in and browse around the area’s most complete

Pennsylvania Dutch Bulk Food Store!

302 East Main St.,

Historic Elkin At the intersection of Main St. and Standard St.,

(336) 835-1426 Open Mon–Sat, 9am–6pm

www.yvgeneralstore.com

We accept EBT and all major credit cards.

Yadkin Valley General Store has great specialty cheeses and gourmet crackers to go with your delicious Yadkin Valley wine purchase.

We have the healthy, organic foods and whole grains you’ve been looking for: Raw Sugar Wheat Bran Spelt Flour Quinoa

Steel-Cut Oats Buckwheat Flour Oat Bran

Millet Whole Wheat Pastas

Special Prices on our DAILY SAMPLE ITEMS Enjoy a Taste Test and Save!

Try our NEW Baked, Ready to Eat Bread~Cookies~Cakes We stock Granny Roselli’s Original Italian Dressing!

Try this customer favorite... that can be prepared with Gluten-Free Flour from Yadkin Valley General Store!

Mention this ad and receive a 10% discount on your purchase of the ingredients used in this issue’s recipe.

And, as always, we offer a HUGE choice of spices, hard-to-find baking ingredients, muffin mixes, snacks and old-fashion candy.

We buy in bulk and divide them into smaller quantities, so you can take advantage of lower prices and still purchase the freshest, highest-quality ingredients.

Featuring: C.C. Dolch Bakery Gluten-Free All Purpose Flour Completely replaceable cup by cup! Now you can make those old favorite recipes ...Gluten-Free!

Gluten-Free Cornbread 1 c sifted Gluten-Free Flour ½ t salt (optional) 4 t baking powder 1 c cornmeal ½ c honey

2 eggs ¼ c sunflower oil or vegetable oil 1 c milk with 1 t vinegar

Stir or sift together dry ingredients until well-blended.

Add eggs, honey and oil. Then add milk. Beat until just smooth.

Pour into greased 9x9-inch pan.

Cook at 400°F, for about 15 to 20 minutes.

Cut into squares and serve warm.

Come by and see us during the Pumpkin Festival September 28 and enjoy Live Music all day long, sponsored by The Elkin Valley Fiddlers & the Elkin Valley Trails Association! ya d ki n va l l e y l iv i n g . co m

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foodsandflavors / Robert A. Penry ™

Culinary from A to Z (continued)

by Robert A. Penry Admissions Classroom Presenter-Culinary Johnson & Wales University

As the culinary industry continues to grow at tremendous levels, more and more people are tuning in to watch their favorite cooking shows on channels like Food Network, The Cooking Channel and TLC. Whether you are a fan of reality TV style cooking shows or the more “traditional” cooking show, you may find yourself perplexed from time to time about some of the culinary terms used by the celebrity chefs while on air. If you are a cooking show fan, an avid home cook, or an aspiring professional chef looking to increase you knowledge, I will be discussing some not-so-common terms over the next few issues to add to your culinary vocabulary.

Terms from Previous Issues: Antipasto, Braising, Crudité, Deglaze, Emulsion, Flambe, Gastrique, Hollandaise, Induction (Burners), Jerk (Seasoning), Kobe (Beef), Lardon, Mise En Place, Nori, Orecchiette.

Ponzu Ponzu is a sauce you will often see used in Japanese cuisine. Due to its citrus base, it is used as a dipping sauce commonly served with meat and fish. Basic ponzu sauce includes mirin, rice wine vinegar, tuna flakes and seaweed.

Quinoa Quinoa is derived from the Spanish spelling of the name kinwa. This edible grain is a complete protein and contains great amounts of calcium, phosphorus, and iron. Because of its nutritional value, quinoa is great for vegetarians, especially vegans. Quinoa is cooked in a similar way that one would cook rice and can be used in a multitude of side dishes and entrees.

Suggested Reading: The Diner’s Dictionary (2nd Edition, 2012) By: John Ayto ISBN: 9780199640249

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Yadkin Valley Living

THE SPEED QUEENS HAVE ARRIVED!

Remoulade A remoulade is a sauce similar to tartar sauce that is most commonly used with seafood dishes but can also be seen served with meat. A simple remoulade can be made by including mayonnaise, lemon juice, capers and gherkins. You may also see remoulade sauce call for curry powder, horseradish or paprika.

Scampi Scampi is a classic culinary preparation of combining butter and garlic.

Although originally designed for lobster or langoustines, you will today most commonly see the scampi preparation used with shrimp. Scampi may also call to finish the dish by topping with toasted breadcrumbs.

Tournedo Tournedo refers to a small medallion shaped piece of beef usually cut from the tenderloin. Due to its small size and lack of fat, it will commonly be cooked with bacon or lard. A classic preparation of a tournedo is Tournedo Rossini.

Tournedo Rossini is a tournedo of beef served over a crouton and topped with foie gras, black truffle, and finished with a Madeira sauce.

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Sesame Seared Tuna with Ponzu Dipping Sauce 4 tuna steaks Salt to taste Pepper to taste Ÿ c white sesame seeds Vegetable oil, as needed ½ c Ponzu sauce 1 T sesame oil 1 t fresh ginger, grated Heat a large sautÊ pan over medium-high heat. Once hot, add enough vegetable oil to coat the bottom of the pan. Season tuna steaks with salt and pepper. Coat each side with sesame seeds.

Sear each side of the tuna; cook until desired doneness is achieved. Rare to medium-rare is preferred. While tuna is cooking, combine Ponzu sauce, sesame oil and ginger. Set aside until service. Once desired doneness of the tuna is achieved, slice the tuna thinly and serve with Ponzu dipping sauce.

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Yadkin Valley Living

Remoulade Sauce see photo on page 18 3/4 c mayonnaise 2 T gherkins, chopped 1 t capers, chopped 1 T lemon juice 1 T Dijon mustard 2 t parsley, chopped Hot sauce, to taste Salt, to taste Combine first six ingredients in a small bowl.

Stir until well combined.

Taste and season as needed with hot sauce and salt.

Once desired taste is achieved, cover bowl and refrigerate for one hour to allow flavors to blend together. Serve with your favorite fried or broiled seafood such as crab cakes, shrimp, or fish.

Discover YOUR exciting food career at

Johnson & Wales University Founded: 1914-Providence, RI. Founders: Gertrude Johnson and Mary Wales Charlotte Campus Tours: Monday-Friday (9am & 1pm) For More Information: 980-598-1100 or 1-866-598-2427 www.jwu.edu • mail to: clt@admissions.jwu.edu

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foodsandflavors / Carmen Long ™

How Did THAT, Get In My Lunchbox?

Carmen Long Family and Consumer Agent N.C. Cooperative Extension Surry County Center

What makes your lunch time special? For those of us who work, lunch time is an opportunity to give our minds a little break while we refuel our bodies. School children look forward to socializing as much as eating. Adults too enjoy having lunch with friends. Whether it is at school, home, a restaurant or a picnic on a beautiful fall day, let’s think of some ways we can make our lunch time more nutritious and delicious.

One of my favorite children’s books is Bread and Jam for Frances by Russell Hoban. For those of you not familiar with this story, Frances is a very picky eater who thinks she only likes bread and jam. Rather than argue, her mother gives Frances bread and jam every meal for several days. Eventually, Frances realizes she doesn’t have as much energy, isn’t jumping rope as fast as she once did and grows tired of eating the same thing over and over. Much to her surprise, after trying some new foods, Frances finds she actually likes them and is back to her old energy level.

Many of us are a little like Frances. We get in the routine of eating the same things day after day. As adults, we have the opportunity to fill our lunch boxes or plates with a variety of foods and can encourage our children to try new foods too.

There is no one to blame but our selves if we don’t take a few minutes and plan a tasty lunch which provides the nutrients our body needs to stay healthy. Variety is the key.

The MyPlate icon is a helpful guide to follow for planning a balanced meal.

ChooseMyPlate.gov reminds us to fill half of our plate with fruits and vegetables, one quarter with whole grains and the remaining quarter with protein. Add a serving of milk or a dairy food and your meal is complete. MyPlate can be a guide for our lunch box as well. How does your typical lunch rate? Is there something from each section of MyPlate? Choose one item from each category or add more to the lists to include your favorites and create some new and different lunch time ideas for you and your family.

Need a breath of fresh air?

Whispers & Wings crafts, home decor, Christian books, jewelry...just to name a few 237 E. Main St., Yadkinville 336.677-1202 Mon-Fri 10-6 • Sat 10-3 22

Yadkin Valley Living

Protein •Turkey or other low-fat deli meat •Hard-cooked egg •Low-fat yogurt •Low-fat cottage cheese Fruit and Vegetable •Baby carrots •Celery sticks •Other cut-up vegetables •Salad with low-fat dressing •Canned fruit with no added sugar •Small amounts of dried fruit •Fresh fruits

What’s Makes a real Moravian Cookie?

"Always look for my name and my picture on your Moravian cookies!"

If the label says, "Mrs. Hanes" then your Moravian Cookies are authentically Hand-Rolled, Hand-Cut, Hand-Packed.

Only our bakery can make that promise.

Evva Hanes

“Come visit our cookie factory…”

Coming to see our cookies being Hand-Rolled, Hand-Cut, and Hand-Packed has become a tradition for so many families.

We invite you to visit our cookie factory and start your very own family tradition.

We make our delicious cookies in ginger, sugar, lemon, black walnut, chocolate and butterscotch

MONDAY–FRIDAY 7–5, SATURDAY 9–2 (come before 2pm, MONDAY–FRIDAY if you want to watch our bakers roll)

TEL (336)764-1402 TOLL-FREE (888)764-1402 FAX (336)764-8637 www.HanesCookies.com e-mail: hanes@HanesCookies.com Economically priced small and large cellophane bags are available for bakery pick-up. You can also call ahead and place your order and we will have it ready and waiting.

Mrs. Hanes’ Moravian Cookies ya d ki n va l l e y l iv i n g . co m

4643 Friedberg Church Rd • Clemmons, NC S e p te m b e r / O c to b e r 2 013

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Whole Grains •Whole grain crackers •Whole grain cereal •Whole grain bread Not only are we concerned with having a variety of nutritious food for our lunches, we also want to think about where that food comes from. In the spring of 2013, the Surry County Center of North Carolina Cooperative Extension partnered with Surry County Farm Bureau to coordinate and provide books called How Did That Get In My Lunchbox? by Chris Butterworth for each elementary school in Surry County. Volunteers have gone into classrooms to read the story. The goal was to make children aware of where our food comes from and how hard our farmers work to provide for us. Food just doesn’t magically appear at the grocery store. North Carolina Cooperative Extension is supporting the 10% Campaign, aimed at encouraging consumers to spend 10% of their food dollars locally. Visit our farmers’ markets, local produce stands, grow a garden or plant vegetables or herbs in flower pots or raised beds to start working towards eating more locally. Challenge yourself and join the campaign at http://www.ncsu.edu/project/nc10percent This fall, purchase some locally grown apples and try this delicious quick and easy salad for a snack or with a meal.

The pineapple keeps the apples from turning brown so the salad will keep for a couple of days in a covered container in your refrigerator.

It's never too early to start your holiday shopping, visit Johnson Granite and choose a new look for your kitchen or bath.

589 Hiatt Road, Mount Airy, NC 336.719.2729 1.800.208.1427 www.johnsongraniteinc.com

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Yadkin Valley Living

Crunchy Apple Salad 1/3 c plain nonfat yogurt 1 T sugar 1 T light mayonnaise ¼ t vanilla extract ½ t cinnamon 2 T chopped walnuts (optional) 2 T raisins (optional) 2 lge apples, use one green and one red 1 can (8 oz) pineapple tidbits, in its own juice, drained Wisk together yogurt, sugar, light mayo, vanilla and cinnamon in a medium bowl. Wash apples.

Cut into pieces leaving the peeling on. Drain pineapple; reserve juice for another use. (Can mix the reserved juice with orange or apple juice for a little variation in your morning juice beverage.) Stir apples, pineapple, walnuts and raisins into the dressing.

Chill salad until ready to serve.

We Feature Over 40 Troyer

Deli Meats and Delicious Cheeses

NEW

Farm Fresh Milk Produced in Hamptonville Milk from healthy, happy cows fed home raised forage nutribalanced and G.M.O. Free

Shiloh General Store and Bakery 5520 St. Paul Church Road, Hamptonville Open TUE–FRI 9am–5pm, SAT 9am–4pm (336)468-4789 We’re easy to get to! On Highway 421 Exit 267, turn south on Windsor Road. Go approx. 3.5 miles to Saint Paul Church Road.

You’ll see Shiloh General Store on your left just behind Shiloh Baptist Church. ya d ki n va l l e y l iv i n g . co m

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Planning a Brunch?

by Marilyn C. Wells Family and Consumer Agent N.C. Cooperative Extension Yadkin County Center

According to food historians, brunch originated in the British upper class homes. Many upper class families gave their servants partial or full days off on Sunday, so the staff would lay out a buffet spread in the morning for people to graze upon the breakfast and lunch entrees at will. The word “brunch” started as a playful description of breakfast and lunch which first appeared in an 1895 article in the Hunter’s Weekly published in England.

Featuring Kropf Industries, Inc. • Breckenridge Cavco • Forest River - Quail Ridge

26

Yadkin Valley Living

This article suggests that the root of this gathering began with the English hunters’ breakfasts which were comprised of a smorgasbord of lavish foods from both meals.

Other historians derive the origin of brunch from the practice of Catholics fasting before mass and then eating a large midday meal. By the 1930s, brunch had caught on in the United States supposedly because Hollywood stars, celebrities and the wealthy that made transcontinental train trips frequently stopped off in Chicago to enjoy a late morning meal. At that time most restaurants were closed on Sundays, so hotels began serving this new spread mostly in a buffet style. With women entering the workplace around World War II, brunch soon grew into a popular meal for the family to actually sit and eat together mostly on the weekend. This trend continued into the 50s and 60s as a formal meal before changing to a more casual brunch.

The modern day brunch is mostly associated with weekends or holidays allowing for a more leisurely day for the family. Mother’s Day brunch is very popular as a special treat for Mom. My fond remembrance of Mother’s Day Brunch was when my daughter was working as a singing waitress at an elegant restaurant in Charlotte. She made reservations for her grandmother, aunt and me as a special gift. The elaborate buffet consisted of all types of foods presented as a colorful feast for the eyes and the palette. The lavish buffet with food carvings, ice sculptures and luscious food coupled with beautiful musical performances that provided us with the experience of a lifetime. What a special memory!

Most brunches serve a variety of breakfast and lunch dishes consisting of meats, egg dishes, salads, fruits and pastries. Many restaurants specialize in unique themes such as Jewish, vegetarian or bagel brunches. Italian brunches usually serve a variety of breakfast pizzas and light pastas among other dishes. Chinese dim sum, consists of steamed dumplings, stuffed buns and other traditional foods. If you are planning a brunch the “world is your oyster,” so to speak. Brunches can be planned

Beautiful Barn Stars

Handmade in our Store

Fall Gifts & Home Decor perfect gift ideas for every special occasion

Polka Dots 938-A South State St, Yadkin Plaza Shopping Center Yadkinville (336) 677-6510 Free Gift Wrap • Gift Certificates Mon/Tues/Wed/Fri 9-5 Thurs 9-8 Sat 10-3

ya d ki n va l l e y l iv i n g . co m

Fall Arriving Daily!

The Traditional Shop “Distinctive Clothing for Ladies” 103 East Main Street Pilot Mountain (336) 368-4119 Monday-Friday 9-5 Saturday 9-4

Summer Sale 50 to 75% Off

S e p te m b e r / O c to b e r 2 013

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Here’s your Invitation to Two Fun Fall Festivals in the

around special occasions, weddings, showers or whatever theme you choose. Choose a menu that can be prepared ahead of time using some of the following recipes as a guide. Enjoy the experience you provide for your family and your guests as you build special memories together.

September 21 from 2p to 8p.

Dobson Farmer’s Festival The Town of Dobson and the Surry County Extension are offering you over 75 area produce and homemade craft vendors in downtown Dobson at the old courthouse. Live music begins at 2p with three bands: “Graybyrds,” “Beyond the Blue” and ending with “Curley Maple,” For the kids there will be a cornhole tournament, a peddle tractor pull, train rides and inflatables.

An all-day ticket of $5 covers all the activities. Food available

Friday, October 11 at 6:30p Fireside Kickoff reservations required October 12 & 13 Saturday 10-6, & Sunday, noon-6 8th Annual Harvest Festival at Shelton Vineyards Free Admission, Rain or Shine Local artisans and farmers, hand crafted items, live music, grape stomp, hayrides “No Charge– Winery Tours & Tastings” Food Available at Harvest Grill Express sheltonvineyards.com

Spiced Pumpkin Waffles These pumpkin waffles fit perfectly in a fall themed brunch served with warm maple syrup and Maple Pecan Butter(recipe follows).

2 ½ c plain flour 1 T baking powder 2 t cinnamon 1 T ginger ½ t baking soda ½ t salt ½ t nutmeg ¼ t cloves 4 large eggs 2 c buttermilk 1 c pumpkin puree ½ c dark brown sugar ¼ c butter, melted 1 t vanilla extract Preheat a waffle iron. Combine the first 8 ingredients in a large bowl.

In another bowl, whisk eggs, buttermilk, pumpkin puree, sugar, butter and vanilla until smooth. Coat waffle iron with vegetable oil or spray; cook the batter as recommended by the manufacturer.

Serve with Maple Pecan Butter and warm syrup.

Maple Pecan Butter 2 sticks butter, softened ½ c pure maple syrup 1/3 c finely chopped pecans Beat all ingredients together in a medium bowl. Divide butter mixture in half; spoon onto two 15x12-inch pieces of parchment or waxed paper. Roll butter into 1 ½-inch thick logs. Twist ends of parchment to seal. Refrigerate until ready to use. Slice off and serve on a bread plate with waffles or other pancakes. Butter rolls can be kept in the refrigerator for up to 2 weeks.

Guide to Symbols c = cup t = teaspoon T = tablespoon lb = pound pkg = package oz = ounce qt = quart 28

Yadkin Valley Living

Couscous Fruit Salad

Is this your pain?

Fruits should always be part of any brunch and this combo of fruit and couscous (type of pasta), will be a hit.

2 T olive oil 2 T orange juice 1 T vinegar 2 t finely chopped onions Salt and pepper to taste 2 c cooked whole wheat couscous 1 c chopped nectarines or peaches 1 c mixed, fresh berries such as blueberries, strawberries or raspberries 2 T toasted sliced almonds

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Place almonds in a heated skillet over medium heat. Stir until lightly browned for 2 to 3 minutes. Watch closely—almonds burn easily. Set aside to cool. Whisk oil, orange juice, vinegar, onions, salt and pepper together.

Add couscous, fruits, berries, almonds to the dressing; gently combine. May be prepared ahead of time; refrigerated or serve immediately.

Try our DELICIOUS NEW Wraps

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just $ 95

Grilled Chicken Crispy Chicken Buffalo Chicken Chicken Club w/Bacon served with lettuce, cheese, Ranch or Chipolte with Fries or our “homemade” Hot Chips Available Monday thru Saturday

1420 North Bridge Street, Elkin NC 28621 • (336) 835-1517 Hours: Monday, Wednesday, Friday 8:30 – 11:30 and 1:30 – 5:30 Most Insurance Accepted

Celebrating 50 years of keeping the community healthy “One spine at a time”

Enjoy our all-you-care-to eat Plus our full menu loaded with all your favorites

Buffet

*Monday-Friday Lunch Buffet 11:00 am to 2:00 pm * Tuesday Night Breakfast Buffet 5:00 pm to 9:00 pm **Thursday Pasta/Pizza/Italian Buffet *** Friday Southern Style Favorites Buffet * Saturday Breakfast Buffet ***Sunday Lunch Buffet

5:00 pm to 9:00 pm 5:00 pm to 9:00 pm 7:00 am to 11:00 am 11:00 am to 2:00 pm

*buffet includes Tea or Coffee just $649 ** buffet includes Tea or Coffee only $749 *** includes buffet just $749

Open for Sunday Breakfast, cooked to order, starting at 7am 7844 Highway 67 West, East Bend Monday-Saturday 6am-9pm • Sunday 7am-2pm

(336) 699-4293

Now booking holiday parties! Call today. ya d ki n va l l e y l iv i n g . co m

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Ham and Potato Casserole

Italian Brunch Casserole

Since brunch seems to have originated in England, a meat and potato casserole is a good entree to prepare. Can prepare a day ahead.

If your brunch has an Italian theme, try this make-ahead casserole.

8 bacon slices ¾ c chopped sweet onion 1/3 c butter 1 (30 oz) package frozen hash brown potatoes, thawed 1 (10 ¾ oz) can cream of chicken soup 16 oz sour cream 2 c shredded Colby Jack cheese 8 oz ham, diced 4 oz chopped pimento, drained 2 T Dijon mustard ½ t salt ½ t pepper Cook bacon until crisp; reserve drippings. Crumble bacon; set aside. Add 2 T bacon drippings and onions back to the skillet, cooking until onion is tender. Stir the butter in the pan to melt. Squeeze the extra moisture from the hash browns. Stir all ingredients but the bacon together and pour into a greased 13” x 9”-casserole dish.

Cover the casserole with foil and bake at 350°F for 45 minutes. Remove the casserole and sprinkle with the crumbled bacon. Bake uncovered for an additional 15 minutes.

If you prepare this dish ahead and refrigerate, add an additional 15 minutes to the baking time.

8 oz sweet Italian sausage 8 green onions or 1 c onions, sliced 3 c diced zucchini 7 oz roasted red bell peppers, drained and chopped 1 loaf Italian bread, cut into 1 inch cubes (8 c) 2 c shredded sharp Cheddar cheese 6 large eggs 1½ c milk 1 t milk ½ t pepper Remove and discard casings from the sausage.

Cook sausage in a skillet until it crumbles and is no longer pink. Drain the sausage and set aside. Add the onions, zucchini, salt and pepper to the skillet.

Sauté until tender. Stir in the red peppers and sausage, drain and set aside. In a greased 13” x 9”-casserole dish, spread half of bread cubes.

Spread half of the sausage mixture over the bread cubes and top with half of the cheese. Repeat layers in the same order. Whisk together the eggs, milk, salt and pepper.

Pour egg mixture over the casserole, cover and chill for 8 hours. Cover with foil and bake at 325°F for 50 minutes or until bubbly.

Teresa’s Carousel Cafe Buy One Get One FREE Spaghetti Thursday 11 to 9

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Daily Lunch Special

4

M-F 11am-9pm

Steaks Sandwiches • Seafood & Chicken Dishes Subs • Kids’ Meals • 15 Homestyle Vegetables Call ahead, take-out orders available.

Welcoming all parties from holiday to birthday!

Yadkin Valley Living

789

All You Can Eat

Popcorn Shrimp

OPEN

SUNDAY 11-3pm

Bring the family, order from our menu or enjoy the Sunday Buffet!

1510 Mall Square, Wilkesboro 336-838-9141 M–F 11a–9p • Sat 3p–9p • Sun 11a-3p Visa • Master Card • Discover • American Express

Delicious food in friendly surroundings with great service.

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$

$ 99 only meat & 2 sides

Salad Bar

WiFi Available!

Incredible Seafood Special

We Serve the BEST

Classic Quiche Lorraine For a quaint French bistro dish, serve this classic quiche.

1 9-inch pie crust 8 slices bacon 1 onion, chopped 3 eggs 1 ½ c half and half ¼ c salt ¼ t pepper 1/8 t nutmeg 1 ½ c shredded Swiss or Gruyere cheese Preheat oven to 450°F. Arrange pie crust in pie plate and press a double layer of aluminum foil into the crust.

Bake for 6 minutes, remove foil and bake for 2 more minutes, until crust is set. Set aside to cool. Cook bacon until crisp and crumble in pieces. Reserve the drippings.

Place 1 tablespoon bacon drippings in a skillet and sauté onions until tender. Spoon bacon and onion evenly into the baked crust. Whisk together eggs, half and half and seasonings. Add cheese and stir. Pour mixture into crust and place on a baking sheet. Bake for 35 to 40 min. until quiche is golden brown. Test doneness by inserting a knife in center. If it comes out clean, it is done.

Remove from the oven and let it stand for at least 10 minutes before serving.

Mount Airy Meat Center

NOW OFFERING Fresh Fish from the Carolina Coast

Instock & Special Order Call for varieties

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You’ll score a touchdown every time one of your friends tastes meats from Mount Airy Meat Center.

Baked Oatmeal A heart healthy casserole that works well on the buffet.

3 c quick cooking oats 1 c packed brown sugar 2 t baking powder 1 t salt 1 t ground cinnamon 2 eggs 1 c milk ½ c butter, melted Additional milk for serving Preheat oven to 350°F. In a bowl, combine oats, brown sugar, baking powder, salt and cinnamon. In another bowl, whisk eggs, milk, butter. Stir dry and wet ingredients together. Spoon into greased 9-inch square baking pan.

Bake for 40 to 45 minutes or until set.

Serve warm with milk. ya d ki n va l l e y l iv i n g . co m

We can supply hamburgers, hotdogs, buns and sides for those BIG group functions like church outings, school and sporting events, family reunions, even Fall Festivals Booths!

for specials and updates!

Moun t Meat Airy Cente r

Quality Service is the “Meat” of our Business 133 Old Buck Shoals Rd Mount Airy 336-786-2023 Monday-Friday 9-6 Saturday 9-5

USDA Inspected Daily S e p te m b e r / O c to b e r 2 013

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Spiced Cider Muffins The New England harvest treat of cider doughnuts was the inspirational for these muffins with a streusel topping.

• Tires • Auto Repairs • Computer Diagnostics • Computer Alignments • State Inspections

East Bend Auto Clinic & Tire 136 East Highway 67 East Bend (336) 699-2130 Monday–Friday 7:30am–6pm

Streusel Topping: 2 T packed light brown sugar 4 t whole wheat flour

½ t ground cinnamon 1 T butter, cut into small pieces 2 T finely chopped walnuts or pecans

Muffins: 1 c whole wheat flour 1 c flour 1 ½ t baking powder ½ t baking soda ¼ t salt 1 T ground cinnamon ½ t ground nutmeg

1 large egg 1/3 c packed light brown sugar ½ c apple butter 1/3 c maple syrup 1/3 c apple cider 1/3 c low-fat plain yogurt ¼ c canola oil

Preheat oven to 400°F. Coat 12 muffin cups with cooking spray. Prepare streusel topping first by mixing the brown sugar, flour and cinnamon in a bowl. Cut in butter with a pastry blender or a fork until the mixture resembles coarse crumbs.

Stir in walnuts or pecans and set aside. Stir together flours, baking powder and soda, salt, cinnamon and nutmeg. Whisk the egg and brown sugar in another bowl until smooth. Stir in the apple butter, syrup, cider, yogurt and oil. Make a well in the dry ingredients and stir in the wet ingredients until just combined.

Spoon the batter into the muffin cups and sprinkle with the streusel topping.

Bake the muffins for 15 to 25 minutes or until the tops are golden brown and spring back when touched. Let cool in the pan for 5 minutes and turn out on a wire rack.

FALL OVERSTOCK SALE September 13-28 Shrubbery, Trees, Perennials, and MORE Nursery Pots and Trays

25% – 75% off

WALL GREENHOUSE & NURSERY Also Available: Ferns • Pansies Mums Vegetable Plants

2670 Zephyr Road, Dobson 1/4 mile West of Exit 93 off I-77 (336) 366-4548 Monday-Friday 8-5 Saturday 8-1

Family Owned and operated for 30 years

* DON'T FORGET TO ORDER POINSETTIAS * 32

Yadkin Valley Living

Announcing

Potato/Spinach Quiche This version of a French quiche adds a potato crust and spinach.

1 T olive oil 3 ½ c (20 oz) shredded potatoes 1 large egg white, whisked 1 T flour ½ t salt 6 oz fresh spinach ¼ c chopped onion 2 T water 6 large eggs ¼ c ricotta cheese ¼ t ground black pepper ½ c Swiss cheese, shredded 1 oz Canadian bacon, chopped Preheat oven to 400°F. Grease the inside of a 9-inch deep dish pie plate with 1 t olive oil and set aside. Combine potatoes and egg white in a large bowl. Add the flour and salt, stirring to coat.

Put the potato mixture in the pie plate and pat into the bottom and sides to form a crust.

Bake at 400°F for 15 minutes.

Remove from the oven and reduce the oven temperature to 350°F. While the crust is baking, place spinach, onion and 2 T water in a microwave safe bowl. Microwave on High for 2 minutes or until spinach begins to wilt. Place the spinach mixture in a colander and drain.

Coarsely chop the spinach.

In another bowl, combine lightly beaten eggs and cheese.

Stir with a whisk until smooth.

Stir in the black pepper, spinach mixture, ½ Swiss cheese and the bacon. Pour egg mixture over the potato crust and distribute evenly.

Sprinkle the remaining cheese on the top.

Bake at 350°F for 50 to 60 minutes or until puffy and golden.

Let quiche set for 10 to 15 minutes before serving.

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Thruway Shopping Center 447 N. Andy Griffith Pkwy • Mount Airy

336-786-4173 Across from Mayberry Mall Celebrating our 52nd Year

also in Mocksville 336.751.3747 (next to Peebles)

elers Davie Jew 2668 Lewisville Clemmons Rd, Clemmons NOW OPEN in Allen’s Cove 336.766.1800 (across from Hip Chics) ya d ki n va l l e y l iv i n g . co m

S e p te m b e r / O c to b e r 2 013

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Grits and Corn Pudding

Brunch Bruschetta

What could be a better choice for a Southern themed brunch than the combo of grits and corn?

1 ½ c whole milk 1 t salt ¼ t pepper ¼ c grits 1 c creamed corn ¾ c shredded Cheddar cheese 3 large eggs, separated

1 c red or green grapes, sliced 1 c strawberries, capped and sliced ¼ t cinnamon 1/8 t nutmeg 1 c cottage cheese 1 T chopped walnuts 1 baguette, sliced in 1-inch diagonals 2 T olive oil

Preheat oven to 375°F. In a saucepan, bring milk to a simmer.

Add ½ t salt to the milk.

Stirring constantly, slowly pour in the grits.

Continue cooking on medium heat until grits thicken, about 25 minutes. Transfer to a large bowl; set aside to cool. Separate eggs; slightly beat the yolks. Season eggs with ½ t salt and ¼ t pepper. Combine corn, Cheddar cheese, egg yolks with the grits. Beat egg whites until stiff peaks form. Gently fold egg whites into the corn mixture.

Pour into a 2-quart greased casserole or into eight 1-cup ramekins. Bake at 375°F for 45 to 50 minutes or until the pudding puffs up.

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Scenic OUTLET Hwy 89 between I-77 and I-74

113 Scenic Outlet Lane, Mount Airy (336) 352-4500 Monday - Saturday 9-5 Family Owned and Operated, Serving Your Family Since 1980

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Yadkin Valley Living

Place fruit in a small bowl and sprinkle with cinnamon and nutmeg. Mix cheese and nuts in another bowl. Brush bread lightly with olive oil and place on an ungreased baking sheet. Bake at 450°F until the bread turns golden for about 3 minutes. Remove from the oven; spread cheese on each piece; top with the fruit mixture. Serve immediately.

Italian Cream Pancakes This recipe is reminiscent of the famous Italian Cream Cake and is a real treat with the Cream Cheese Syrup recipe that follows.

2/3 c finely chopped pecans ½ t salt ½ c sweetened flaked 1 c buttermilk coconut ¾ c heavy cream 2 c flour 2 T butter, melted 1/3 c sugar 2 t vanilla 1 t baking soda 2 large eggs, separated

Preheat oven to 350°F. Bake pecans and coconut in a shallow pan for 5 to 7 minutes or until lightly toasted, stirring halfway through baking. Stir together the dry ingredients in a bowl. In another bowl, whisk together the buttermilk, cream, butter, vanilla and egg yolks only.

Gradually stir wet ingredients into dry ingredients until moistened. Stir in coconut and nuts. Beat egg whites until stiff peaks form; gently fold into the batter. Pancake batter should have a lumpy appearance without being over mixed for a tender finished product. Pour ¼ c batter for each pancake onto a hot buttered griddle or large skillet. When using a griddle, heat to 350°F. To test for correct temperature, sprinkle a drop of water on the griddle or skillet; when it sizzles, it is ready for the batter. Cook for 3 to 4 minutes or until tops are covered with bubbles and edges look dry and cooked. Turn and cook until done. To keep pancakes warm, place on a baking sheet in a 200°F oven for up to 30 minutes.

Serve with the following Cream Cheese Syrup.

Scenic Gifts

Let Refresh Your Home, Brighten Your Spirit, and Invoke Your Senses.

Unique and Personable Gifts

Made FRESH In-Store Our Special Fall Flavor– Pumpkin Fudge

Beautiful Handmade tables from our very own Wood Genius, Clyde Haymore

Sheri Wren Haymore’s novel A Higher Voice and her next novel A Deeper Cut to be out in November!

Cream Cheese Syrup

Our Holiday Open House is

4 oz cream cheese, softened ¼ c butter, softened ¼ c maple syrup 1 t vanilla 1 c powdered sugar ¼ c milk

November 7th thru 11th Special Hours • Daily Drawings Storewide Sale • Refreshments

Beat cream cheese, butter, syrup and vanilla at medium speed until creamy. Gradually add powdered sugar, milk beating until smooth. To heat syrup, place in the microwave for 10 to 15 seconds. Stir before serving with the Italian Cream Pancakes. ya d ki n va l l e y l iv i n g . co m

Scenic Gifts

123 #3 Scenic Outlet Ln, Mt. Airy, 27030 Highway 89 West of Mt. Airy, NC between I-77 & I-74

336-352-4098 Monday-Saturday 9-5 woodgenius.com scenicgiftsmtairy.com S e p te m b e r / O c to b e r 2 013

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Historic Downtown

discover the treasures of

Elkin

Downtown Elkin

Circle of Friends Yarn Shop & Fiber Art Studio

127 West Main St., Historic Downtown Elkin (336)835-3142 dianasbookstore.com

Select Yarns Now On Sale!

120 W. Main Street, Elkin 336-526-3100 www.circleoffriendsyarn.com

Antiques • Collectibles Furniture • Toys • Cast Iron from more than 30 quality dealers Local products like Soyworx Candles & Pottery by Johnny Pardue Enjoy shopping with the friendliest & most courteous staff anywhere!

Antiques on Main 107 West Main Street, Historic Downtown Elkin • 336-526-2372 Mon-Sat 10-6 • Sun 1-6

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Yadkin Valley Living

Layaway & Dealer Spaces Available

~ For knitters and crocheters ~ Introducing weaving, spinning, felting and dyeing ~ Offering classes in all mediums Drop in Saturday for Sit & Knit 10am to 3pm

The place where great cooking begins!

Meet top Local & Regional Authors at our bookstore during the Yadkin Valley Pumpkin Festival!

We specialize in hard-to-find ingredients like whole grains, spices, and baking supplies.

Come in and browse the area’s most complete Pennsylvania Dutch Bulk Food Store!

We accept EBT and all major credit cards.

302 East Main St., At the intersection of Main St. and Standard St., Historic Elkin • (336) 835-1426 Mon–Sat, 9am–6pm

Hometown Service

18th Annual Saturday, September 28 9am until 5pm Historic Downtown Elkin

Since 1939 it has been our pleasure to serve the families in our community.

Thank you to our loyal customers Larry Irwin

116 East Main • Historic Downtown Elkin (336) 835-2621

Reception Hall Conference Center Performance Venue Call now to reserve your event date!

scenes from previous festivals

Yadkin Valley Pumpkin Festival

Food, Crafts and Good Family Fun Live Music & Entertainment • Children’s Events & Activities NEW Great Elkin Antiques Festival

Antique and collectible vendors area with over 20 Yadkin Valley vendors will be at the bridge at Main and Standard streets

Festivities begin Saturday morning with the

Great Pumpkin Weigh Off Adult & Children’s Divisions include Pumpkins, Gourds, & Watermelons Registration 8 to 9:30am • Weigh Off 10am Fall “Fund” Run to benefit the

NEW Yadkin Valley United Fund

222 East Main Street Historic Downtown Elkin (336) 835-0103 www.LibertyDowntown.com PLEASE, NO PETS

ya d ki n va l l e y l iv i n g . co m

For more information call: (336) 526-1111 Yadkin Valley Chamber of Commerce S e p te m b e r / O c to b e r 2 013

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Yadkin Valley Living

BEST Yadkin Valley

Cooks™ Our Best Yadkin Valley Cook, Susie Hershey still uses her great-grandmother’s chicken pie recipe.

Cynthia “Susie” Hershey was raised by her grandmother, MaMaw. This recipe came down through the generations from Susie’s great-grandmother.

It was a given for Sunday lunches and holiday dinners adding to some fond memories. It’s a quick and easy recipe even Susie’s husband also makes!

CHICKEN PIE 4 breast halves 2 cups chicken broth 1 can cream of chicken soup 1 stick margarine 1 c flour (plain or self-rising) 1 c buttermilk Salt and pepper to taste

Submit your recipes and stories to: recipe@yadkinvalleyliving.com If we choose your Best Cook story and recipe to publish we’ll send you $25.

Boil breasts until done; remove from bones. Put in a 9x13-inch baking dish.

Use a smaller dish for a thicker pie.

Mix broth and soup to boiling. Pour over chicken.

Mix margarine (broken in pieces) and flour; stir into flour mixture. Use buttermilk to make thick paste. Spoon over chicken mixture.

Season to taste.

Bake at 350°F for 30 minutes or until golden brown on top.

Add a touch of country to your home Window Treatments • New Valances • Napkins & Placemats Kitchen Accessories • New Flags & Mail Box Covers Quilts • Scented Candles • Garlands Lighted Tobacco Sticks • Barn Stars • Potpourri Gift Certificates • Gift Wrap Available

Always something new to see!

LOTS OF NEW FALL ITEMS

Crafter’s Nook

Supplies to make-your-own poly mesh netting wreaths

Enjoy our Hand Dipped ICE CREAM

Country Roads Emporium 225 Winston Road, Jonesville

ya d ki n va l l e y l iv i n g . co m

Starmount Crossing Center

336-526-7222 email: countryroadsemp@gmail.com www.countryroadsemp.com

Tuesday–Wed 11-7 • Thurs-Fri-Sat 11-9 S e p te m b e r / O c to b e r 2 013

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foodsandflavors / Cookbook Collector ™

Pecan Cake —Ann Smitherman, Fourth Grade Teacher

Helen Choplin (right) and Peggy Hauser Local cookbooks are the greatest and The Class of 1963 Celebrates 50 Years lends a new twist to a cookbook. Helen Choplin coordinated the collection of 200 recipes from the East Bend High School class of '63 with her treasurer, Peggy Hauser and the Cookbook Committee. Nostalgic photos, candid and of other class reunion groups, are fascinating to see. To order a copy for $15 plus $5 s/h, contact Helen: 336-961-2441, 2219 Union Cross Church Rd., Yadkinville, NC 27055 or make arrangements to pick up your copy directly.

1 lb butter 3 c sugar 6 eggs 1 lb pecans, chopped 1/2 lb candied red cherries 1/2 lb green cherries 1/2 lb candied pineapple 4 c flour 1 t baking powder 1/4 t salt 1 t vanilla Mix 1 c flour with fruits.

Mix other ingredients. Fold in fruit, nuts and vanilla last. Grease/flour a tube pan and add mixture Bake at 275°F for 3 hours.

Marlene’s Rice Pudding — Judy S. Harrell 3 whole eggs, beaten 1/2 stick butter, softened 1 1/2 c sugar 2 1/2 c milk 2 1/2 c cooked rice 1/4 t salt 1 t vanilla Nutmeg to taste Mix all ingredients together except nutmeg. Spray baking dish before pouring in mixture. Sprinkle nutmeg on top.

Bake at 350°F for 40 to 45 minutes.

Yadkin Valley Living Magazine is constantly looking for Yadkin Valley regional cookbooks from churches, organizations, civic groups, schools and family compilations to review in the magazine.

There is no fee.

We always print a few sample recipes for our readers to try.

Be sure to include price and ordering information.

Send the preview cookbook to: Caroline Donalson, Yadkin Valley Living Magazine, Post Office Box 627, East Bend, NC, 27018.

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Yadkin Valley Living

The best

MEALS begin Ronnie’s CME4HAM

with W.G. White Sugar Cured Country Ham from

Ronnie’s Country Store 642 North Cherry Street • Winston-Salem • 336-724-5225 Monday–Friday 7am–5:30pm • Saturday 7am–2pm Closed Wednesday

Delicious Mountain Grown Apples It’s time for

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Light Garden Trees & Branches Great Gift Ideas for Weddings & New Baby Bird Feeders Wind Chimes Collegiate Gifts In-ground Stands for Large Flags FREE GIFT WRAP

~ ~ PILOT INTERNATIONAL GIFT SHOP Earn Gift Dollars!

711 E. Main St., Pilot Mountain 336-368-2364 Tuesday-Friday 9:30-5 • Saturday 9:30-2

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HIGH COUNTRY LUMBER AND MULCH, LLC. 336-838-1101 1461 Speedway Road North Wilkesboro, NC 28659 www.highcountrylumberandmulch.com

Buying Standing Timber & Logs Timber appraisals are free with no obligation.

Contact our timber buyers for more information.

Jimmy Bowlin 336-927-2020

Hardwood Mulch Red Oak & Mixed Hardwood Both types are double ground for color and consistency.

We offer pick-up as well as delivery service within a 100 mile radius.

SNOOK’S Old Fashion Bar-B-Que Cooked On Site Trays • Plates • Sandwiches Home Cooked

Vegetables

Homemade Desserts Tuesday–Saturday 11a–7p On Hwy 158 Advance at Juney Beauchamp Road 336-998-4305

Rita would like you to be able to enjoy the upcoming Holiday Season while she and her staff prepare the perfect meal for you and your family!

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Yadkin Valley Living

24th Annual

A family-oriented festival in a beautiful natural setting Free admission, free parking, and most activities are free.

Saturday, October 5 • 10am to 4pm King’s Central Park, 302 Kirby Road, King, North Carolina

Live music at the RJR Music Stage with Zehyr Lighting Bolts, TTW Band Plus homegrown stars Mason Via, Josh Black and Taylor Vaden with his tribute to Elvis Fun activities include heritage craft demonstrations, competitions, a cruise-in classic car show, inflatables, ballon artists, Goofy Golf, McDonald’s Kid’s Olympics, Mad Science, Fishing Tournament and many other features to provide a day of family entertainment. Plenty of food!

For more information call the King Chamber of Commerce at 336-983-9308 or visit kingnc.com ya d ki n va l l e y l iv i n g . co m

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foodsandflavors / The Wine Guy ™

A Diverse Life Leads to Ownership of a Vineyard

By R. Bruce Heye Joey Medaloni says his life runs in 10-year cycles, with each cycle being different but somewhat related. The current cycle has him, along with several family members and friends, owning a vineyard in Forsyth County. Raised in Reidsville, as part of a farming family, Joey never had a drink of wine until he was 33 years old. So just how did this vineyard ownership come about?

His first employment was as a DJ in a local club when he was only 14 years, which led to him becoming manager of the club while still a teenager. He also became a professional dancer at about this same time, which brought him into contact with other clubs in the area. The dancing got him into the nightclub business and at age 26, he opened his first night club in Greensboro. Eventually he owned a total of six night clubs along Elm Street in Greensboro.

The sale of these night clubs gave him the resources to pursue a dream of spending time sailing around the Caribbean as well as learning to fly airplanes. As he sailed the warm waters, his evening stopovers seemed like the perfect time to enjoy some of the fine wines available in his ports of call. In fact, the first wine he ever drank was a Napa Valley Heitz Cabernet Sauvignon from the Bella Oaks Vineyard.

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Yadkin Valley Living

This is one of California’s best wines—nothing like starting at the top to turn someone into a wine lover.

The life of a sea captain and a pilot was not enough of a challenge for Joey so he decided to return home to the hospitality business—the beginning of his success. He became an owner, along with his brother, of the Tasting Room Wine Shop in Greensboro. But he still wanted more of a challenge.

Beginning in 2010, he started looking for property to expand his involvement in the rapidly developing North Carolina wine industry. He settled on a 22-acre site in Forsyth County, less than a mile from the Yadkin Valley’s first winery, Westbend Vineyards. Joey soon became fast friends with Westbend’s winemaker, Mark Terry. Says Joey, “Mark has been a great help for me to get into the wine business by teaching me many of the techniques and requirements of the winemaking business.”

In 2011, Joey planted five acres in vines, including Cabernet Sauvignon, Cabernet Franc and Petit Verdot. The white grapes he uses are purchased from Westbend and other vineyards in the Yadkin Valley. Medaloni Cellars’ list of wines offered for tasting and sale include two styles of Chardonnay, Riesling, a Blush wine, Merlot, Cabernet Sauvignon and a sweet red blend.

Because of his hospitality background, Joey wanted a uniquely welcoming tasting room and enlisted the help of an engineering friend Kevin Rosensky to design it. The tasting room has garage-like doors that in good weather can be fully opened to let the fresh air in and to give a better view of his

vineyard. He built cabins on the property for people to rent to get the full wine country experience.

In addition to hosting tours and tastings, Medaloni Cellars offers the property as the setting for special occasions and provides catering services for weddings and other events for up to 160 people.

How about a leisurely walk through the vineyard? Well, Joey has thought of how to handle that by creating trails meandering through the vineyard. Another unique touch is about 50 or more Adirondack-style chairs located on the patio and in the tasting room. He designed and built the chairs which feature backs cut out to look like wine bottles and a wine glass. Additionally, the arm rests have a cut out to hold a wine glass while the visitors are enjoying the wine and view.

Just opened this year, Medaloni builds on Joey’s hospitality background to make an environment where visitors can relax and enjoy a wine country experience. His first bottling of wine is off to a good start and the future looks bright for this consumer friendly vineyard.

R. Bruce Heye teaches wine classes at Salem College, hosts wine tastings, and consults with restaurants on their wine lists. www.bruceheyethewineguy.com

Dalton’s Crossing isn’t just a place to shop, it’s an experience Fall/Winter Styles Arriving!

Quality Clothing • Stylish Accessories, Jewelry • Fragrances & more!

Owners: Wayne Ray & Joyce Mauldin-Ray 102 East Dalton Road, Downtown King, NC • 336-985-5464 • daltonscrossing.com Monday-Friday 10am-6pm

• Sat 10am-4pm • Holiday Hours: Call Ahead

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the greatest gift!

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Westbend Vineyards

by Ginger King

Mark Terry, Lillian Kroustalis and Ginger King at Westbend Vineyards.

I was excited to be off the interstate and driving through the countryside of Lewisville. As I rounded the curve slowly anticipating my upcoming turn, a doe jumped from the hillside and loped through the road. It was the largest doe I think I've ever seen. I thought she has a beautiful neighborhood here in the Yadkin Valley. After I was able to resume a normal speed, I crested the next curve and saw the beauty I remembered at Westbend Vineyards.

The summer air on this day was pitch perfect with enough heat to remind you it was truly the first day of summer, but the humidity was low enough to enjoy mid-day outside. I sat outside on the patio with Barbara Norman, Mark Terry, the Westbend winemaker and owner Lillian Kroustalis for this interview and really have to say, it was more like having a conversation with good friends. Lillian and Mark are so knowledgeable, professional and approachable, that nearly all of my questions were answered without having to be asked.

GK “I’ve heard that Jack was a bit of a pioneer, risk taker.”

Mark “This was originally just a vacation home. There were no vines or tobacco fields.”

GK “No crops or trees, just rolling hills? So prior to the purchase in 1972 this property that was not developed as 46

Yadkin Valley Living

a vineyard but in retrospect was just waiting for the vines.”

Mark “Yeah, and the grape vines were first planted in that same year. It started out as a hobby. Then after the hobby phase it moved into selling grapes to Chateaux Morrisette. They were constantly praising how wonderful the wine was [made from these grapes]. In the mountains area of Floyd, VA, where Chateau Morrisette is, they were very limited to the wine varietals they could get. They could only get from Westbend. So Jack kept expanding his vineyard. Then in 1988 when he was already planted, he decided, we’ve got to start our own winery.”

Lillian “There was no wine industry in NC then. Duplin was there with only Muscadine, and Biltmore may not have even started in 72’. There was not much or anything going on in the state so no one was looking, no one cared.

The pressure, there was no pressure.

Now when folks open, people build the winery and then they plant a vineyard.

We planted the vineyard, and by the time we became Westbend Vineyards Inc. in 1988, we had thirty acres planted and had already been selling grapes to Chateau Morrisette and others for years. So it was having the luxury of time to learn. The state of NC wasn’t telling us anything except, don’t plant them, speaking of varietals. Raleigh is

in the middle of Muscadine territory and had no experience with vinifera vines. At that time they didn’t know what to do with Chardonnay. There were meetings, held here on our property and we heard people say ‘you will never have any success at this. The timing is outrageous; you cannot grow vinifera (which is vitis vinifera classification). You can’t do that. Grow strawberries or blueberries, sweet potatoes.

This is the worst place in the world to grow vinifera.’

But we didn’t want to grow strawberries or Muscadine. There is certainly nothing wrong with Muscadine, they are surely a lot less trouble because of their [disease resistance] and that thickskin. They are a wonderful southern tradition. In fact Duplin is the biggest winery in the state, not Biltmore.”

However, they are a tiny percentage of the grapes used for wine production nationally. The diversity of NC and all of the varied things she offers carries through in her produce. Farmers and agronomist are always trying new things, preparing hybrids and clones of all sorts of crops. We have something for everyone in NC. The folks at Westbend wanted to produce the same diversification with wine grapes, and create the types of wines they liked to drink.

The Yadkin Valley land produces

many varieties of wines, however the conditions are not always consistent enough to produce a quality of some particular wine grapes that are commercially stable enough to support.

Maybe every fifth year, a Pinot Noir is great like the 2011 Westbend Pinot Noir. There are many more varieties that do thrive here, and are very stable here than those which do not.

The Yadkin Valley does however; produce vinifera grapes that are on par with what the French wine regions produce. Lillian added, “There is nothing about what we are doing that is exactly like California, but we are very similar to the French.”

We all have to agree with Mark when he ponders the pioneer that Westbend has been to this industry in NC that has just exploded: “I wonder what would have happened if Jack hadn’t grown those first vines” The Westbend Barrel Fermented Chardonnay is a fine example of a wine that would not have been produced here in NC without that pioneering spirit. It is a classy Chardonnay with spicy oak and toast on the nose and mid palate. It boasts a soft ripened texture with a hint of honey and light caramel/butterscotch in the well balanced finish.

This wine is well suited to pairing with a light salad as well as heartier dishes. I had it with a chicken pie which also uses Chardonnay in the preparation, alongside a mesclun salad served from the Vineyards Mobile Grill.

As I walked around the patio and tasting room, I observed many of the guests lingered much as I wanted to.

There were a single cyclist, families, a couple on a limo tour and small groups of men and women there for lunch and a tasting. It’s a truly a place you could get away from it all for the afternoon.

Westbend’s wine list is considerable and has something to satisfy a wide range of wine enthusiasts.

Visit their website at http://www.westbendvineyards.com or visit their lovely facility at 5394 Williams Road, Lewisville, NC 27023 336-945-5032. ya d ki n va l l e y l iv i n g . co m

Saturday, October 19

2013

11am–5pm Downtown Yadkinville Wine Tasting and Sales Great Food • Entertainment Specialty Vendors

Ticket information: Free Admission Advance tasting ticket available for only $15 Souvenir wine glass is included and is sponsored by Yadkin Bank, Yadkin County / Yadkinville Tourism Development Authority

Save $5.00 with advance purchase!

Tickets at the gate: $20.00 Military Appreciation Ticket at Gate $15.00 Show your Active or Retired ID proof of age ID required

To order tickets visit www.yvgf.com or call 336-679-2200

Souvenir Booth Caps • T-shirts & more!

Entertainment Sponsored by Indera Mills & Jonesville Tourism Development Authority TC Montana • Phatt City

Sample wines from:** Allison Oaks Vineyards Brandon Hills Vineyard Carolina Heritage Vineyards Cellar 4201 Chatham Hill Winery Divine Llama Vineyards Flint Hill Vineyards Grassy Creek Vineyards

Hanover Park Vineyard Herrera Vineyards Laurel Gray Vineyard Native Vines Winery RagApple Lassie Vineyards Sanders Ridge Vineyard Shadow Springs Vineyard

Slightly Askew Winery Stony Knoll Vineyards Surry Cellars Weathervane Winery Windsor Run Cellars Yadkin Valley Wine Company **as of press time

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Here are three of Ginger King’s recipes using Westbend wines.

Pairings and Preparations with Chardonnay: Steamed Asparagus with Lemon Sauce 1 bunch asparagus ends cut to tender lengths 1 egg yolk 1 T Chardonnay 1 T grated lemon zest Juice of one lemon 2 T melted butter at room temperature Place asparagus in steamer over water or chicken stock with salt and pepper to taste. Mix together all ingredients except the butter and wine. Whisk vigorously over a double boiler; slowly add butter and wine alternatively until egg is cooked and light yellow. Whisk constantly. Serve hot asparagus with this sauce pored over immediately after completing. Be careful how long this sauce sits at room temperature, it tends to break after a time.

Garnish with lemon slices or zest curls.

Pollo P & C One small whole fryer or baking hen, giblet removed 4 c Chardonnay 2 t dry thyme 2 t coarse black pepper 1 t salt Wine and 2 T of melted butter for basting

available now from

101 North State Street Yadkinville • 336.679.8022 Lowes Food Shopping Center King • 336.983.4923

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Yadkin Valley Living

Rinse and thoroughly dry bird, sprinkle cavity and skin with all of thyme and 1 t pepper. Gently pour wine around the bird in a tight container so wine covers most if not all of the bird.

This should use around 3 cups of the

Grilled Vegetable Sandwiches

Pollo P & C wine. Leave bird in the wine 3 hours up to overnight. Rinse bird and pat dry. Put on a roasting rack or a vertical grill stand that fits inside the cavity. Pour a cup of the marinade in the roaster under the bird, or in the cup of the vertical grill stand.

Salt and pepper the outside of the bird. Cook for 1 hour and 30 minutes on indirect heat. Brush with wine and butter for the last 10 minutes for a crispier crust. Sprinkle crust with salt and let stand for 10 minutes before carving. Serving Suggestion: soft bread (this bird is juicy) and a simple side of sliced cool cucumbers and tomatoes.

To purchase a copy of Ginger King’s Carolina Wine Country Cooking: www.carolinawinecooks.com www.amazon.com Barnhill’s Books, 811 Burke St., Winston-Salem 336-602-1383, www.onlyatbarnhills.com Copies also available at Westbend Vineyard.

1/4 c olive oil, plus additional if you would like to skillet press or Panini this sandwich 1 thickly sliced onions 2 med yellow squash cut lengthwise into ½ inch thick slices 2 Japanese Eggplant cut lengthwise into ½ inch thick slices 2 sml portabella mushrooms (stem removed and cleaned) 4 slices soft thick cut bread or hoagie roll 1/2 c baby spinach leaves 8 slices Swiss cheese Coarse ground sea salt Freshly ground black pepper Mustard and mayo to taste Saratcha hot sauce (if desired) In a large bowl, layer eggplant sprinkling salt in between layers.

Set strainer over a bowl; allow to sit in the refrigerator for 15 minutes to half an hour. Rinse eggplant; pat dry. Prepare grill or grill pan by heating to near smoking point [then reduce to medium heat once vegetables are on]. Combine 1/4 cup olive oil, onions, squash, mushrooms, eggplant; toss with salt and pepper. Place on preheated grill over medium heat. Grill, stirring turning occasionally, until onions and vegetables are very soft and caramelized, about 20 to 30 minutes. Place four slices of bread on a work surface; spread mustard or mayo on each slice (and Saratcha hot sauce if desired). Put one slice of Swiss cheese on each slice of bread. Divide vegetables among the two sandwiches, spreading evenly across each. Top each sandwich with spinach leaves. Cover with remaining slices of bread, and press gently to close. If you wish to press: Preheat a sandwich press or lightly oiled skillet over medium heat. In press or skillet, toast sandwiches until cheese is melted and bread is browned on edges on both sides, about 5 minutes. Slice on the diagonal to serve.

If using a skillet, turn sandwiches halfway through cooking. Slice each sandwich diagonally. Serve with a balanced Chardonnay.

B ri n g y o u r fa m i l y, fri e n d s a n d g u e st s to t a st e o u r

award-winning Yadkin Valley wines Visit our 1870s homeplace nestled among century-old oaks. Tour and get the history behind our family farm.

Featuring our own: Chambourcin, Cabernet Sauvignon, Viognier, Chardonnay, Synergy, Olde Yattken and Crushed Velvet, a semi-sweet red wine All our handcrafted wines are available for shipping.

Call us to rent our facility, complete with full kitchen, for your next function; weddings, rehearsal dinners, bridesmaids luncheons and anniversary parties.

Join us for our Yadkin River Wine Trail Mini Festivals the 1st Sunday of each month from 12 to 4 pm- thru October.

Flint Hill Vineyards will be open the month of December 2013 (Friday and Saturday nights) for private dining or Christmas parties. Details on the menu offered will be available online at www.flinthillvineyards.com by September 15th.

www.flinthillvineyards.com 2153 Flint Hill Road, East Bend • 336-699-4455 Tasting Room hours: Friday, Saturday, Sunday 12–5 or by appointment ya d ki n va l l e y l iv i n g . co m

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American made

jewelry, trendy, bauble necklaces and earrings...

Gail Walsh wants to welcome you to her beautiful new store!

Spacious and bright with the same great quality and huge selection of jewelry and accessories you have grown to expect.

Plenty of store front, convenient free parking.

New Location On 421, between Panini's and Aaron's

1706 Winkler Street, Wilkesboro 336-903-8499

Fashion, Food & Fun

and then there’s all those shoes!

Renowned in the Yadkin Valley for fine-dining with a casual flair of lunch and dinner fare.

A charming natural for special moments with a terrific, friendly staff and an inventive seasonal menu, strong wine list and artful desserts .

Shoes for every occasion

Located at the Corners of Main & Oak & City Hall Streets Downtown Mount Airy (336) 789-2404 www.MainOakEmporium.com 50

Yadkin Valley Living

Tuesday – Saturday 11:30a to 2:00p reopens 5:30p to 9:30p 336-719-0131

visit… Dairi-O

Ice cream knows no season and what better place to get some delicious ice cream than Dairi-O. But wait, before you indulge in that banana split or soft ice cream dipped in chocolate, be sure to try one of its raved about hot dogs! In case you are searching for the perfect hot dog—this might be the place. Dairi-O has a good selection on its menu, including hamburgers, chicken sandwiches, BBQ sandwiches and a new lite menu.

Although the Dining Divas were especially partial to the hot dogs, everything we ate was great.

The King Dairi-O started in the late 40s but it has been dramatically updated to a fun modern place of bright upbeat colors to take the entire family or meet with your friends. It's like a reunion you don't have to cook for— just go and enjoy the food and each other—it's adult and kid friendly.

Seating consists of outside dining plus two interior dining rooms. One of the rooms reminded us of a porch with lots

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of seating and equipped with heat and air. So no matter the weather, you can still enjoy the experience. It can never be too cold for ice cream or too hot for sandwiches and take-out is available.

It's like a picnic year round!

Dairi-O now has two locations with a third restaurant opening soon in Winston-Salem. Credit cards are accepted and prices are very reasonable. The Dining Divas rated Dairi-O five forks. Be sure to try it, you will want to keep going back.

It’s Fall at...

Restaurant Hours: Sun. - Thurs. 10:00a to 10:00p; Fri. & Sat. 10:00a to 11:00p 6401 University Parkway Rural Hall 336-777-2667 365 E. Dalton Road King 336-983-5560

Aladdin’s Hallmark Ridgeview Crossing Shopping Center Between Belks & Ingles

2119 North Bridge St., Elkin 336-835-6702 Monday-Saturday 10-6

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Sweet Potatoes

by Julie L.G. Lanford, MPH, RD, CSO, LDN Wellness Director Cancer Services, Inc Lanford has a B.S. in biology from NC State, a masters in public health nutrition from UNC-Chapel Hill and years as an outpatient oncology dietitian. Her passion is wellness for cancer prevention and survivorship. Julie specializes in making healthy living fun. She enjoys life away from work and traveling with her husband, toddler and two lively dogs!

Sweet, savory, and healthy...who ever thought that would be a combination! The sweet potato is something that should not just be eaten during the holidays piled with sugar and marshmallows!

Sweet potatoes come in different varieties. Skin and flesh colors range from cream all the way to a dark pink or purple.

As usual, the darker the color the more nutrients! In this case, the darker varieties have more cancer fighting carotenoids (FYI, there are more than 600 different carotenoids discovered so far and they are all cancer fighters).

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One of the World's Healthiest Foods!

Sweet potatoes are an excellent source of vitamin A in the form of beta-carotene, a very good source of vitamin C, and a good source of potassium, vitamin B6 (pyridoxine), iron, manganese, lutein, zeaxanthin and copper. They are on the Worlds Healthiest Foods list, so make sure they are on your shopping list!

One of the best things about this vegetable is that for a medium sized potato (5 in. long and 2 in. diameter), it's only about 95 calories, not to mention all the vitamins, minerals, and phytochemicals it has too. If possible, include the skin in your recipes, as it has three times the amount of nutrients compared to the flesh.

Herbs and Spices Are Cancer Fighters Too! When I teach and advise clients on how to optimize their nutrition and create a cancer fighting diet, I tell them that the basis to a 'cancer fighting diet' are phytochemicals. The more phytochemicals you can get each day, the better!

Phytochemicals are found only in unprocessed or minimally processed plant foods. In addition to fruits, vegetables, whole grains, nuts and seeds, spices are another great source of phytochemicals. All different types are beneficial, as they each have their own unique nutrient profile. Spices are plant foods and have concentrated levels of phytochemicals. That's why you get a good benefit without having to use a large volume.

Two spices that go really well with sweet potatoes are cinnamon and chili powder. And yes - sometimes you use them both in a recipe! Both spices are good sources of carotenoids, including beta carotene, alpha carotein, lutein and zeaxanthin. According to the American Institute for Cancer Research, carotenoids may inhibit cancer cell growth, work as antioxidants and improve immune response.

Here are a few of my favorite sweet potato recipes to get you started!

SIMPLE BAKED SWEET POTATO If you have a good, fresh, sweet potato all you need to do is bake, peel and eat. This is one of my favorite ways to eat it, and my toddler absolutely loves it as is, hot or cold!

MON-FRI 9am-6pm SAT 9am-1pm

3719 Reynolda Road • Winston-Salem 336-922-1990 (F) 922-1970 www.MEDICAP.COM

We will gladly assist Pfafftown Family customers!

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Yadkin Valley Living

Instructions: Wash potatoes, place in a preheated 350°F oven for 30 min to 1hr (depending on size). You will know they are done when a fork can pierce it easily.

The skin will peel off easily and you can mash or eat as is.

SAVORY SWEET POTATO BURRITOS 2 sml onions, sliced thin 3 med poblano peppers, sliced thin 2 med sweet potatoes, rough spots removed, cut into strips 1 1/2 T oil 1/2 t salt 1 -15 oz can black beans 8 oz plain Greek yogurt 1 lime chili powder, to taste 8 whole wheat tortillas

1. Place sweet potato strips into microwave safe bowl, add 1/4 cup water and cook for 8 to 10 minutes, until all pieces are soft.

2. While sweet potato is cooking, stir fry onions and peppers in oil on the stove over medium high heat, until onions are soft.

3. Layer burritos in the tortilla with yogurt, chili powder, sweet potato, onion, peppers and black beans. Squeeze 1/8 of lime over the contents and wrap.

4. Eat! Makes 8 burritos.

WHIPPED SWEET POTATOES WITH APPLES This recipe comes from the American Institute for Cancer Research website (www.aicr.org) 3 1/2 pounds sweet potatoes (about 6 med sized potatoes) 1 T canola oil 2 T pure, dark maple syrup, or to taste

Salt and freshly ground pepper Nonstick cooking spray 2 t unsalted butter 1 Golden Delicious apple Nutmeg for garnish

Peel and cut sweet potatoes into 2-inch cubes.

Steam them in a steamer basket, or in a pot with 1/4 cup of water, cover; steam for 10-15 minutes or until the cubes are tender. You can also steam them in the microwave. Place sweet potatoes in a large bowl. Add canola oil and maple syrup to hot sweet potatoes. Mash with a fork or a masher until smooth.

Season to taste with salt and pepper. Spray a 9-inch square baking pan with cooking spray. Spread sweet potatoes into the prepared dish, making an even layer. Melt the 2 teaspoons of butter in the microwave. Peel, halve, core the apple. Place each half, cut-side down, on a cutting board and cut it crosswise into thin slices. Arrange slices in overlapping rows to cover sweet potatoes.

Brush apples lightly with the melted butter. Bake uncovered at 400째F until sweet potatoes are heated through and apple slices have softened, about 25 to 30 minutes. Serve warm or at room temperature with nutmeg sprinkled on top.

Makes 12 servings, 1/2 cup per serving. ya d ki n va l l e y l iv i n g . co m

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yadkin valley

gardener OLD

SOUTHERN APPLES & Apple Trees

By Derek Morris, Horticulture Program Technician Forsyth Cooperative Extension Service

Courtesy of Century Farm Orchards www.centuryfarmorchards.com

Just mention the word apple and it’s amazing at the thoughts that come to mind. Can you think of any other fruit that comes close to the love affair we Americans have for the apple? When I think of apples, I think of the many apple festivals held across our great country. I dare say every state must have at least one small town that celebrates the goodness of apples. And if you have not attended our own Brushy Mountain Apple Festival held in North Wilkesboro each fall you are missing out! There is something so very American and essential about this fruit that is hard to fully explain.

There are also many other things that come to my mind when I think of apples. For one, crisp, clear fall days and the unmistakable homely smell of apple pies baking in the oven assuring that all is well. I am also reminded of the heavenly aroma of apples laced with cinnamon or cloves as they are Our Solar & Wood being slowly cooked into one of my favorite condiments Renewable Energy apple butter.

Many of the thoughts on apples especially here in the Hot Water Heating south, can be downright nostalgic. Most anyone can tell you Products WILL of an old tree that they remember from childhood that proSAVE YOU MONEY duced the best tasting apples. Many times it is a tree that has been planted by a grandparent or even a great grandparent.

MADE IN THE USA NEW MODEL with And amazingly, many of these ancient trees planted long ago Ash Pan Fire Box • Horizontal Flue are to this day still producing fruit.

We make our waterstoves Uses Wood, or with Some apple trees have been known to produce fruit for in our own factory, allowing Optional Oil & Solar System well over a hundred years. I can think of no other fruit that can us the option of Qualifies for Solar Storage Tank Tax Credits match longevity like that. On most rundown farms and long custom building your stove Ask about Solar Tax Credits abandoned homesteads, you usually can still find at least one to your specific needs.

HOT TUB old weathered apple tree that refuses to give up the ghost.

GREENHOUSE When I see one of these ancient trees that has stood the test of POOL WATER SPACE HEAT time, many thoughts race through my mind. I can’t help but STOVE RADIANT FLOOR HEAT 30th wonder who planted this tree and how many years ago it must DOMESTIC HOT WATER Anniversary SOLAR STORAGE TANK have been. I think of all the inclement weather this tree must have endured through the ages…hurricanes, tornadoes, ice Simple storms, hail, snow, drought and yet it still insists on greeting to Operate, Simple to each new spring with a cloud of pale pink and sweetly fragrant Maintain 2649 South Main Street • Mount Airy, NC 27030 blooms. I also think of the many children who may have played 336-789-4977 www.hickswaterstoves.com in its branches as well as the many people its fruits helped sustain through the years. Ah, if only this tree could talk.

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Yadkin Valley Living

how dependent many of our forefathers were on the apple.

The majority of rural Southern families of long ago usually consisted of many children and most were totally sustained by what was raised on the family farm. The apple, aside from being easily grown, was one of the very few fruits that would easily keep through the entire winter. This would have been very important in the days before electricity and is one of the main reasons it was so commonly planted and cared for.

Most families had several apple trees planted with varieties especially suited for different purposes. Most were grown for storing. Some varieties were specifically grown for making cider and some types were planted because of their early summer ripening.

Although the apple has naturalized and can be found growing wild in many locales in the U.S., it actually originated in northern and central Asia but has been grown around the world for many centuries. The early colonists brought apple seeds with them to plant in the new world and we have been planting apples ever since.

Some of the many reasons the apple has been so popular through the ages are its adaptability and its versatility in the kitchen. It is mind boggling to think of how many cultivars of apples there are. Worldwide, there are literally thousands of varieties selected for one reason or another. There are apple varieties adapted to every state in the U.S. from Alaska to Florida. There are round apples, conical-shaped apples, flattened apples, quite small to rather large apples. Some are very attractive and some are…well not so attractive. Apples come

in many shades of red, yellow, green, orange, brown and many are striped or blushed with a combination of several colors. The interior color can vary also. While most apples are creamy white on the inside, some varieties have snow white flesh and a few varieties even sport pink or red flesh.

Did someone mention flavor? There is an apple to please anyone’s palate. There are few fruits that have as many flavor characteristics as the apple. Unfortunately, most people are only familiar with the very few varieties that are grown commercially and have no idea of the range of textures and flavor notes that can be found in many old apple varieties.

There are varieties that have overtones of cinnamon, pineapple, strawberry, raspberry, banana, citrus, coconut, and caramel to mention a few. Some varieties have an addicting sweet tangy flavor like a good barbeque sauce and some are as sweet as candy with very little acidity.

In terms of versatility, can you think of any other fruit or any food for that matter that can be used in so many ways?

The apple is used for pies, cakes, wine, juice, jelly, cider, brandy, butter, chutney, vinegar, and sauce. Let’s see, did I forget anything? Probably so. Its juices are also pressed and used to sweeten other fruit juices as well as being made into leather and candy. And of course, the fruit is candied itself.

After all, what would a fair be without candied apples? The apple is commonly dried and used in many processed foods.

Some apples can be stored for many months lasting through the winter and in to early spring. As if this were not enough, the apple has even been used medicinally! It is known for

As the weather cools, it’s the perfect time to brighten up your yard with new plants and lots of color!

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Yadkin Valley Living

being nutrient rich, full of fiber and an apple a day may actually help keep the doctor away.

Apples will grow throughout the country but some are much better adapted to certain areas. An apple variety that does particularly well in the cool and humid summers of Oregon may not do well in our hot and muggy summers. Likewise an apple that has been selected to grow well in Florida would not likely grow well in upstate New York. However, there are a few varieties that seem to grow well almost anywhere.

There are many new apple cultivars selected yearly and offered by many nurseries and some of the newer types are well worth planting. So why plant an old heirloom variety? The reasons are many. It may be that you want to recapture the flavor of an apple your grandmother had growing in her yard.

It might be that you just want a piece of living history in your orchard or backyard. One of the best reasons in my opinion is flavor. Older apple varieties seem to be more complex and diversified in flavors compared to the majority of modern varieties. Many of the old varieties can also stand up better to the insects and diseases commonly found in our area, after all they have been doing just that for a number of years.

Another good reason for planting an old Southern variety is to help make sure the variety is not lost but kept for another generation to enjoy.

Just in case you are wondering what I mean by old Southern apples, I am referring to varieties that have been grown in the South for many generations. A large number of these varieties originated in the South and are well adapted to our growing conditions.

Luckily with the interest in heirloom fruits and vegetables, there are several nurseries that specialize in antique varieties. Although a large number of old varieties have been lost there still remains a surprising number available.

Now you are ready to plant an old heirloom tree of your own. There are a few things to keep in mind. Always plant apple trees in full sun, they may live in a partially shaded environment but they will never be fully productive and an apple planted in too much shade is more likely to suffer from funya d ki n va l l e y l iv i n g . co m

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gal diseases. Most varieties require cross pollination so it is a good idea to plant more than one variety to ensure good fruiting. Apple tree size varies significantly depending on what rootstock the apple is grafted onto. Standard sized apple trees can easily reach thirty foot tall but dwarfing rootstocks will keep the tree anywhere from 8’ to 10’ tall. A dwarf tree is much easier to take care of when it comes to any spraying, pruning and harvesting, yet they produce full sized apples.

Here are a few of the better known Southern varieties that are still widely available.

The first one is most commonly known as “Red June” and sometimes referred to as “Carolina Red June.” This apple which is thought to have originated in our state can be traced back to the early 1800s and at one time was among the most commonly planted apples.

Some sources list South Carolina as being the place of its origin but no one knows for sure. The main reason “Red June” was so popular was its early ripening. It still is among the earliest ripening varieties available. This attractive small deep red apple is ready to harvest in the latter part of June in our area and can usually be harvested through July. It is an excellent variety for early season pies and its brisk flavor makes it a favorite for cider making as well as eaten fresh off the tree. It is very productive but is not a good storing variety.

“Horse” is another old apple variety that ripens just after “Red June” and was widely planted throughout the South. Its greenish yellow fruit is rather tart and is probably best used for cooking. Some claim the “Horse” apple makes the best pies and jelly of any variety. The origins of this variety are blurry but it has been grown since the 1800s and could have been around in the late 1700s. It most likely is of Southern origin.

Another variety that was well known in the old South is “Limbertwig.” This variety which ripens in October is a yellow skinned variety with a reddish blush. It originated in north Georgia and its aromatic yellowish flesh is excellent eaten fresh or used in cooking. It was highly sought after for making cider.

“Virginia Beauty” is yet another late ripening variety that was common in ear-

lier times. It originated in Carroll County Virginia in the early 1800s. It is a beautiful deep red apple that keeps well and was very highly praised for its tender, sweet and juicy flavor. It still is one of the best varieties that can be grown.

Another well known southern variety is the “Magnum Bonum” sometimes simply called “Bonum.” This variety originated in Davidson County in the early 1800s and was grown commercially in several Southern states. It still is a favorite among many. It ripens in our area in September.

“Arkansas Black” is probably the most widely known and available Southern apple. Most nurseries specializing in fruit trees from Michigan to California usually offer this one. There are several reasons why this is true.

First, this variety is well adapted to growing in most of the country and is one of the best keeping apples known.

It is also a very attractive apple having an almost perfect round shape. Its smooth, waxy skin is a deep purplish red that is almost black at maturity. Its crisp, very firm flesh and aromatic flavor make it an excellent apple for any use. Originating in Arkansas in the 1870s, it is one of the most disease resistant varieties known. It usually ripens in our area in late October.

So, for an authentic taste of the old South, get those shovels out and start planting!

The following specialize in heirloom apple varieties. Check them out.

Century Farm Orchard P.O. Box 271 Altamahaw, NC 27202 336 349-5709 www.centuryfarmorchards.com Big Horse Creek Farm P.O. Box 70 Lansing, NC 28643 www.bighorsecreekfarm.com Horne Creek Living Farm Pinnacle See the following page.

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A Yadkin Valley Heritage Apple Orchard

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Yadkin Valley Living

The Southern Heritage Apple Orchard at Horne Creek Living Farm in Pinnacle has grown to the point of being able to offer grafted trees and fresh apples to the public. “The excessive rain really affected the orchard this year, so it is essential the public call to see what is available during a particular week,” advises director Lisa Turney.

Grafted trees will be $15 and loose apples are sold by the peck/bushel and are priced on site depending on the variety—Horne Creek Farm (HCF) Visitor’s Center has a list. Call ahead, 336-325-2298, to see what is being offered that day. Apples start to come in the beginning of September and continue through the first week of November.

Orchard tours of the 393 varieties are provided. Call to schedule your tour. Jason Bowen, the orchard horticulturist, notes the importance of scheduling the visit because he has to spray the trees periodically and the orchard re-entry interval is usually 24 to 48 hours. While there is no formal admission fee, a donation of some type to the site is requested and appreciated.

Lee Calhoun has published a revised and expanded version of his previous book on heritage apples with Old Southern Apples: A Comprehensive History and Description of Varieties for Collectors, Growers and Fruit Enthusiasts. There are 1800 varieties of Southern apples listed in the book for sale in the HCF Visitor Center Gift Shop for $75.

Check out HCF online to learn about its Cornshucking Frolic on October 19 and Christmas by Lamplight in December. Directions: From Interstate 74/U.S. 52, take Pinnacle exit (129). Follow signs southwest on Perch Rd., 3 1/2 miles to Hauser Rd.; turn right on Hauser Rd, go 2 1/2 miles to HCF on the left.

Hours: Tuesday through Saturday 9:00a to 5:00p. Closed Sundays, Mondays and holidays.

Invincibelle Spirit

Fabulous Blooming Hydrangeas

by Judy Mitchell

Above Limelight, below Strawberry Vanilla

Mitchell’s Nursery & Greenhouse There are so many wonderful blooming hydrangeas! Fall is the best time to plant them. Some need shade and others like full sun. There are climbing hydrangeas that bloom white in the spring. Oakleaf hydrangeas bloom in the summer into fall with white pointed blooms—some fade to pink or red as they age. Mopheads are the most common hydrangea type with big rounded blooms.

Ph determines the color. They are pink or red if lime is added to the soil; if soil acid is normal, blooms are blue or purple, depending on the variety.

Blue turns pink; purple turns red with the addition of lime. Nikko Blue only blooms on old wood, so don’t prune in the spring or you won’t have any blooms in May or June! Newer varieties such as Penny Mac, All Summer Beauty and Endless Summer bloom on both old wood and new growth from late spring to fall.

There are lacecap hydrangeas with a flat bloom of white; the blue which will turn pink if lime is added. Some hydrangeas are variegated or edged in cream. The Annabelle type blooms white in late spring to early summer in a ball shape. A new variety is Incrediball. It has huge white blooms.

Another new variety is Invincibelle Spirit—the first pink Annabelle type. It is a true pink and won’t change color.

Summer blooming hydrangeas are the paniculata grandiflora type with big cone shaped white blooms—fairly easy to dry. Just cut them off while still fresh, strip off leaves and hang in a cool dry place until dry. They will look good in a basket or vase for years.

Two newer varieties are Pinky Winky and Strawberry Vanilla. Both start out white and fade to a dark pink.

Another is Limelight, starts out lime, Shrubs, Trees, Mums, Pansies • Over 100,000 pansies and fades to huge white blooms on new growth and really makes a show.

1088 West Dalton Road • King Plant hydrangeas now and you will 336-983-4107 • www.mitchellsnursery.com enjoy them for years to come.

Fall is the Time to Plant!

ya d ki n va l l e y l iv i n g . co m

violas

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FUN with kids Tavi has a BA in Psychology, MA in Teaching, and is a fourth grade teacher at Poplar Springs Elementary, a Title 1 School, King.

by Tavi Petree I hope everyone had a great back to school experience, those first week jitters are gone and you are ready to move full steam ahead!

I wanted to focus on some behavioral incentives and classroom crafts for this issue. In my experience, what worked for last year’s class may have to be tweaked for this year. This is why I am always trying new procedures in my classroom.

Keeping kids quiet in the hallway boils down to having respect for other classes in session. Last year, I did Brownie Points to reward individual behavior, but I decided to focus on a Sweet Behavior whole class cupcake pan this year (see pic.). I bought a rectangular baking sheet and some cute cupcake stickers from Michaels.

I attached the cupcake stickers to cardstock, and then cut the paper around the cupcake to make a backing.

Attach a magnet to the cupcake and you have a sweet behavior pan. Each time the class walks quietly and orderly, while

respecting other classrooms, they earn a cupcake on the pan. When the class earns twenty cupcakes, they can have lunch in the room with me. There are tons of ideas for rewards, which brings me to my next idea…behavior coupons.

I purchased a handy container with dividers from Lowes Hardware, printed off the coupons, and filled it up. I use the coupons as individual rewards. I have a 20-square sticker chart on the kids’ desks to track good behavior.

When there are no behavior problems for the day, a sticker is placed on the chart. When the chart is filled, a coupon can be chosen. Some examples are: Clean Slate - I clean out the student desk, sit at my desk for the day, lunch with a friend in the classroom, science experiment with a friend, lunch with me, thirty minutes of computer time, no homework pass and supply box. For the supply box, fill a pencil box full of cool pens, stickers, and office supplies.

The student then gets to use the materials all day at their own desk.

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Yadkin Valley Living

One of my favorite new ideas is the reading recommendation tree. I used scrapbook paper and wrote Book: and I would recommend this book because…

The kids then write their recommendation on the card and hang it on the tree.

I used eyelets in the paper and ran raffia through it to hang from the limbs. I actually hot glued the stick in the pot, and then filled with rocks and colorful marbles. I plan on limiting each child to one response per nine weeks to ensure everyone gets a chance to share.

Another cute cheap idea is a colorful pencil holder. Start saving cans, then hot glue colorful Popsicle sticks around the can. The students can each have their own supply container. This makes for a very colorful classroom.

I let my kids use EXPO markers for everything. Did you know that the kids can write on their desks with EXPO markers and it will erase right off with no problems. Hot glue a colorful pom pom to the lid of the marker and you have an eraser that is less likely to be lost.

I hope you can try out some of these ideas at home or in your own classroom! Let me know how they work for you by sending me an e-mail at tavi.petree@aol.com Happy Crafting!

“Baby” Your Skin

by Ruth R. Henderson, BeautiControl EVIP So, you are having a baby? Whether it is your first one, or sixth one, it is a exciting time in your life while you await the arrival of your new little bundle of joy. Many preparations must be made in order to accommodate the new arrival in your family and that often creates many changes in your body and especially with your skin. Your skin may be clearer than ever while you are pregnant, thanks to abundant estrogen.

But the hormonal flux in pregnancy can create a host of skin issues, such as dark discolored splotches on the face, which hopefully will fade after delivery.

Should it not fade after delivery, BeautiControl has a two-step bright set to make your skin look brighter and reduce the appearance of skin tone variances and discolorations like age spots, acne marks, and sun damage.

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BeautiControl’s Gentle Hair & Body wash nurtures your baby’s delicate skin with a soothing, easy-rinse and tear-free formula. The calming scents of chamomile and lavender help relax and soothe your baby before a nap or bedtime and leave baby’s skin smelling clean and fresh. You can use it as a baby shampoo and for an all-over body wash every bath time.

After the bath, the Baby Crème is specially formulated for baby’s sensitive skin, hypoallergenic and dermatologist, sensitivity and allergy tested. It is not

greasy at all and leaves your little one smelling clean, fresh and cuddly.

BC Baby No-Rinse Wash is a perfect on-the-go solution. The self-foaming formula allows you to clean baby’s hair or skin without using water, and of course it is perfect for baby’s sensitive skin, and it can be used for not only for babies, but also around the house for small cleanups.

Baby Cologne? If it is the soothing scents of pure lavender and chamomile, yes, you will want this for your baby.

This light, alcohol-free formula is calming as well as irresistible for those who love the way babies smell, and a must have after a diaper change.

Now back to babying your skin after your delivery, you will need to pick the right products to minimize signs of aging such an uneven skin tone, wrinkles, and age spots. Check to make sure that your products have antioxidants to combat harmful UV rays.

If you have redness, spider-like blood vessels, and small bumps on your face, you may have rosacea, a common skin condition often triggered by sun exposure, stress, alcohol, spicy foods, and hot weather. It is more likely to develop with age and I recommend sensitive-skin products and use green-tinted makeup to camouflage the redness.

It is also not uncommon for women to develop dry, red, flaky spots, often on the forehead, cheeks, or nose.

Another result of sun damage, they can become cancerous if not removed, so

see your doctor right away if you think you may have one. Another problem spot is warty, yellow-brown growths, usually on the back and chest, and skin tags, often on the eyelids, underarms, neck, or groin. These may look unpleasant, but they are benign and can be removed in a doctor’s office.

Roughly half of all women over 50 have a few varicose or spider veins, usually on the legs. Gravity, aging, and genetics all play a role, but women who are on their feet a lot are at greater risk.

Fixes include sealing off the veins and laser treatments. To keep these bad veins at bay, avoid sitting with legs crossed for long periods of time, exercise regularly, and maintain a healthy weight.

As we get older, our estrogen level drops and oil production decreases, skin can get thinner, drier, and often itchier. Bathing too often, with water that is too hot, or with harsh or excess soap can make things worse. An underactive thyroid gland which becomes more common over age 50 can also cause overly dry itchy skin and if you have other common symptoms such as fatigue, depression, unexplained weight gain, or muscle aches, you will want to contact your doctor.

All these symptoms are signs of stress on your skin so pay attention to your skin, take care of it, and “Baby” your skin. It will be with you to the end!

It is of utmost importance to Baby your skin from your early years to the very end. BeautiControl specializes in skin-care products for all types of skin. With our unique “skin sensors”, we can determine the exact type of skin care products needed for your individual skin type.

Contact me for a complete skin evaluation, host a party, or earn extra income with BeautiControl.

Ruth Henderson, EVIP, Yadkinville, NC 336-463-2850 (h) • 336-671-2875 (c) ruthh@yadtel.net www:beautipage.com/RuthHenderson

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My first knowledge of Ray Edwards was through his mom and dad, Jim and Claudine in about 1968. My wife, Nan and I met them thru mutual friends Frank and Wynoki Doub. Naturally, as you discuss and brag on your kids, I could not believe what I was hearing. Ray would wake them up every morning hearing him practicing his banjo when he was 12 years old. Then, they told how his perseverance was opening doors in Nashville.

It was not until December of 1980 that I actually met Ray. He was playing with Tom T. Hall then and they were on a holiday break so he and some of Tom T’s band, “The Storytellers” had scheduled a show at The Split Rail in Winston-Salem.

The talents we had heard of were modest compared to the performance we saw and heard.

As time passed I lost track of Ray until one evening in 2006. Royce and 64

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Carolyn Flynt invited us to go to the Wednesday night bluegrass jam at Windsor Cross Roads. Ray was there and that banjo sound exceeded my expectations. Jim was with him so he, Ray and I caught up on all that had happened in the past 20 years.

Ray’s first musical job was with Roy McMillan, whom he credits as influencing his future, and the “High Country Boys” from 1970 until 1973.

He competed in bluegrass festivals about every weekend. Ray was declared the World Champion Five String Banjo award in 1973, beating out his first banjo teacher, Wayne Hauser. Another highlight that year was playing as a “stand-in” with Charlie Waller and “The Country Gentlemen.” In 1974 Lou Reid, Jimmy Haley, Dennis Severt and Ray formed the group “Southbound.” They went to Tennessee and won the World Championship Bluegrass Band honors.

That same year he won the 50th Anniversary Union Grove World Champion 5 String Banjo contest.

He moved to Nashville in 1975 and began songwriting as well as being a utility musician for several established artists. His first salaried job was with Jeanie C. Riley, playing the banjo, dobro, fiddle and rhythm guitar. It paid good and he got to see most of the USA from New England to California and Hawaii. By 1978 he says he was tired of playing “Harper Valley P.T.A.,” Riley’s signature song.

In his spare time he compiled the Jimmie Skinner classic, “You Don’t Know My Mind,” playing all of the instruments. He got the tape to Tom T. Hall (“Harper Valley P.T.A.” writer) and immediately went to work for “The Storytellers” in 1978, playing The Opry, The Smithsonian, Carnegie Hall and the White House for then President Jimmie Carter. They per-

formed internationally in England, Ireland, New Zealand and Australia.

From 1980-1983 he was a staff musician for Tom T’s “Pop Goes The Country” TV shows. During this same time period he and some of the “Storytellers” played as house band for Randy Travis at the Nashville Palace.

Ray began his own publishing company “Silver Stirrups Music” in preparation to expand his writing and producing for some of the talent he was meeting.

He went with Ed Bruce’s “Tennessee Cowboy Band” in 1984. In addition to being Ed’s road manager, he was a musician playing steel, banjo, resonator guitar and rhythm guitar.

While with Ed, he met Lynn Anderson and toured England, France and Canada with her. During this same time period he was able to do some session work, writing and publishing. In 1986 he toured with Sammy Kershaw.

At the early age of 16, Ray wrote “Comanche Chimes” recorded on Rebel album “High Country.” He cowrote “Barroom Stranger” with Tom T. Hall. Terry Foust of Winston-Salem, and Larry Joe Cox of Walkertown have been friends and co-writers with Ray for several years. Some of their more recent works are getting a great deal of air play. “Carolina Moonshine Man” recorded by Lou Reid and “Carolina” was #1 for 4 months earlier this year and was nominated for the 2013 SPBGMA “Song of the Year.” “Hard Rock Mountain Prison (Til I Die)” recorded

by Russell Moore and “Third Time Out” was nominated #1 in 2010 by SPBGMA & IBMA. In addition to the above, their songs have been recorded

by Lorraine Jordan and “Carolina Road,” Jerry Butler and “Blu-J’s,” Tom T. Hall, George Jones and many others.

“My Name is Jimmy Martin (Do You Remember Me?),” written by Ray and Larry Cox is on Ray’s new Rural Rhythm CD “Portrait of a Bluegrass Songwriter” and is currently high on the Bluegrass Unlimited Top 30 Singles chart and climbing. Ray was the writer or co-writer on every song on this CD. Ray’s current band “Hard Rock Mountain,” plays on several of the songs: Bobby Wood, mandolin, Mike Wood, rhythm guitar, Matt Flake, fiddle, Daniel Salyer, electric bass, Jimmy Martin Jr, snare drum and Ray on ya d ki n va l l e y l iv i n g . co m

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banjo.

I hope to do another article in the near future focusing more on this songwriting trio and how songwriters gets their monetary rewards for their work. Since becoming close friends with Ray, I’ve watched his talents and opportunities continue to grow. This is why I consider Ray Edwards my “Piedmont Pick” for this issue.

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Ya d k i n • Va l l e y

Dustin Shaw

PEOPLE

I’m lying in bed full of strife And wondering what to do with my life.

My mind is clouded with doubts and fears Endless possibilities and drawn out tears.

That first stanza of “Anything I Put My Mind To” helped Dustin Shaw win national acclaim.

I met Dustin in Becca’s Backwoods Bean Coffee Shop in Sparta where he lives. After eight years in the Air Force working with jet fuels on bases in Japan and the U.S. plus two tours in Iraq, he returned to civilian life and the task of finding a career. He knew he wanted science in his life. Using his VA Bill, he completed his core classes at Wilkes Community College, (WCC). From WCC, Dustin will begin the rest of his curriculum at UNC-Charlotte for a degree in biology and/or psychology. His ultimate goal is to complete a doctoral degree to teach and write.

“I’ve always been good at writing,” stated Dustin. Mrs. Wagoner, his eighth grade English teacher, saw his potential and encouraged him. Ironically, at age 30, Dustin ended up in the same Mrs. Wagoner’s English class once more at WCC. Her poetry assignment theme was “inspiring careers honoring history.” Dustin won third place of all the WCC campuses; went on to claim a third place on the State level; and a first place in the adult/student category nationally in the Career Development Contest.

It’s a safe bet Dustin won’t let much grass grow under his feet. He works with father’s construction business between semesters and recently took his road bike on a 100-mile loop trail. His competitive nature rarely lets him pass up a trilathon and then, there’s golf!

And then I woke up to the morning sun Thankful that my dream is done.

Feeling much better and no longer in strife, I finally know what to do with my life ANYTHING I PUT MY MIND TO.

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Ya d k i n • Va l l e y

PEOPLE

Eng and Chang – From Siam to Surry

by MELVIN MARTIN MILES Featured Speaker at the Bunker Family Reunion 2013

by Cindy Martin

“And I have miles to go before I sleep.”

Ralph Waldo Emerson

Above: Melvin Martin Miles.

Below: Melvin with Betty Bunker Blackmon

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It’s 4 a.m. and Melvin Miles is just finishing a long night of research, one of many such nights spent preparing his self-published manuscript, “Eng and Chang – From Siam to Surry.” Retired teacher, Melvin Martin Miles, works by day doing Squad Car Tours of the city of Mount Airy. During August through December, Melvin travels from state-to-state on weekends attending craft shows as a representative for House of Morgan Pewter. His true passion, though, has been studying, collecting and compiling all sorts of information pertaining to the original Siamese twins, Eng and Chang Bunker, who settled in Wilkes County in the mid 1800s.

Melvin’s quest for knowledge about the twins actually began in 1959 when he was assigned a research paper in high school. He discovered that, at 21 years of age, Eng and Chang Bunker hired a business manager named Charles Harris to help them escape the unfair practices of sea merchants by whom they were employed. Turns out, Charles Harris was Melvin’s great-great grandfather, and it was he who was responsible for their serendipitous meeting of Sarah and Adelaide Yates, their brides-to-be.

“Eng and Chang – From Siam to Surry” is a compelling true-story. The book is filled with facts and photos that describe the life of the Siamese twins from birth until their passing at age 63. “They hold three world records,” Melvin explained. “They lived the longest of any set of conjoined twins. They were the only ones to have married. And between the two of them, they produced twenty-one children.” As far as

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their celebrity status goes, Melvin equates Eng and Chang to the Michael Jackson of the 1800s.

Melvin’s book is dedicated to his children and grandchildren and to Betty Bunker Blackmon, the great granddaughter of Eng Bunker. “Betty has helped me so much in the collecting of hard-to-find information and photographs. She even introduces me as ‘Melvin Miles Bunker,’” he added laughingly. Melvin called Betty to the stage during his speech at the Bunker Reunion and proudly presented her the very first copy of his book in appreciation for all her efforts with this endeavor.

“Eng and Chang – From Siam to Surry” is available locally at Pages Bookstore, Mayberry on Main and Wally’s Service Station, as well as online at Amazon.com. Melvin speaks to schools, civic groups, and at reunions and other community events about the Siamese twins and other topics of local interest.

Contact him at 336-401-1626 or email melvin.miles1943@gmail.com.

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caring hearts Hands of Hope Medical Clinic: Making a Dream Come True

Mike Williams 70

Yadkin Valley Living

“We are a Christian clinic that hopes to help all uninsured people of Yadkin county achieve optimal health and wellness,” says Mike Williams. At 29, Mike and his wife Sarah, a labor and delivery nurse, have a goal of compassionate care in a free medical clinic. Mike was an ICU nurse at Baptist Hospital. He has a health/education degree from East Carolina University and is currently completing his masters in nurse anesthesia. After touring other clinics, “The idea of a clinic was put on my heart as an undergraduate in 2006 while completing my first undergraduate degree,” revealed Mike. Sarah and Mike started the planning in 2010 while completing an accelerated bachelors of nursing program. After the planning phase, they met pastor Mark Brown and combined efforts to open the clinic.

Currently the Clinic is housed in the Church of Christ in downtown Yadkinville. Pastor Matt Miller has a “what can we do attitude” that also blends with Mike’s philosophy.

Open on Tuesday evenings, means a weekly set up and take down in the church’s fellowship room that usually makes a 30 to 40 minute stint for regular, dedicated volunteers, some from the church. Often the volunteers, like Henry, help change over the space and then wait for their turn with a care provider.

Of course there is always a need for more volunteers as receptionists, lab nurses, pharmacists and more care providers: PAs, NPs and physicians. There is a need for a translator and ministers to welcome and pray with patients if requested.

The Clinic opens at 5:00p and works on a first come, first serve basis. The care providers come in at 6:00p and can usually see eight to 12 patients in an evening. In most cases uninsured folks have lost their job, may have a job but no benefits or are simply in transition. The Clinic requires patients to be 18 or older and be a county resident with no other assistance.

While Hands of Hope does not treat chronic pain and does not dispense any controlled substances from its onsite pharmacy, its goal is to continue to impact every uninsured with compassionate care and help them feel grace God has given everyone through the hands of volunteers.

So far with the support of 23 Yadkin County churches of all denominations and pivotal sponsors such as the Yadkin Valley Pharmacy, LabCorps and Piedmont Imaging, the dream continues to grow as does the phenomenal support of the whole community.

Donations are accepted at Hands of Hope Medical Clinic, PO Box 62, Yadkinville, NC 27055.

Sewingly Yours is an education center that proudly represents Husqvarna Viking® and Baby Lock® sewing machines. We carry notions, books, software, thread, stabilizers and sergers, too. Fabric is a very important part of our business since it supports sewing and quilting classes. If your sewing room needs a makeover, we can help outfit it from a new cabinet to a new machine.

ARRIVING IN OCTOBER! EXCITING NEW MACHINES FROM BOTH Husqvarna/Viking® and baby lock®

Sewingly Yours invites you to join in this exciting Shop Hop!

We have classrooms to accommodate large to small classes, covering youth to adult, beginning sewing and quilting to embroidery, wearables to doll making, and much more.

Our floor plan is light and open with a soft, warm color scheme designed to make you feel right at home. There is always a fresh pot of coffee brewing to enjoy while talking to one of our educators about your latest project.

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See our complete class listing in our online newsletter at sewinglyours.net and be sure to sign up for our email news

We offer a full service department with repairs and service on all makes and models—even commercial machines!

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FALL

Festivals, Fairs & Events

On September 6, 7 and 8, the Forsyth Gem and Mineral Club will host its 42nd Annual Gem, Mineral, Jewelry and Fossil Show and Sale at the Dixie Classic Fairgrounds Education Building. Displays provided from private collectors, dealers and the mining industry will highlight the show’s theme of “The Wonderful World of Minerals , Gems, & Fossils." The show offers a great educational opportunity for all ages. Organized school groups admitted free. Adults/$2, Kids/K-12 free when accompanied with an adult. Where else can you pan for gold, watch geodes be cut in half and see fluorescent minerals? In addition, you may shop for jewelry, minerals, fossils and meteorites at the same time. For free parking, enter through gate 9 from 27th St. Hours are 10:00a to 7:00p on the 6th and 7th and noon to 5:00p on the 8th. For more information go to forsythgemclub.com or call 336-416-3656.

Joe Fest on September 7 helps fund teacher scholarships through the Joseph Roy Kirkman Foundation, Inc. From 3:00p to 9:00p at Fisher River Park in Dobson, enjoy live music, 50/50 cash drawings, food, door prizes, silent auction, kids’ games and more. Free admission but donations are welcomed: teachfunfest.org September 10 will open an exhibit entitled “Day of the Dead,” a Mexican celebration that coincides with the Catholic observances of All Saints’ and All Souls’ Days. The holiday has evolved to feature a blend of ancient Indian celebrations, medieval Spanish Catholic practices. The exhibit runs through December 13 and is outstandingly bold and colorful in exhibiting a different culture’s celebration with Mexican folk art and an exhibit of traditional offerings on an altar. The exhibit features text in English and Spanish. The Museum of Anthropology is open tuesday through Saturday form 10:00a to 4:30p.

Admission is free. Additional information about the Museum, including directions, is available at moa.wfu.edu or by calling 336-758-5282.

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Free Admission

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Black Cat Railroad Station will host an Open House on Sept 14 and October 12. Lots of fun with railroading at the huge HO Model layout running more than 10 trains at the same time. The recreation of the 1950s Town of North Wilkesboro, around the Depot area, will bring a bit of nostalgia to the older generation.

For the little ones: two Thomas the Tank layouts kids can run themselves! Hours are 10:00a to 2:00p. Admission is free.

September 14th and September 15th bring you the Stokes Stomp Festival on the Dan—the longest running arts council sponsored event in North Carolina. This 39th festival will feature live bands, children's area entertainment, an arts/crafts tent, parade, river activities and Civil War reenactment. Find more than 100 arts and craft vendors, commercial and not-for profit vendors, food vendors and Heritage Village historical demonstrations on the banks of the beautiful Dan River at Moratock Park! Enjoy Blue Ridge ice cream, Smitty’s fair fare, Philadelphia shaved ices, Lawsonville Ruritan’s pintos and fried chicken, tomato/pork loin sandwiches and Sidewalk Café to make you hungry. Saturday is 9:30a to 7:00p/Sunday is 11:00a to 5:00p. For more information, contact the Stokes County Arts Council, 500 N. Main Street, Danbury (336) 593-8159/StokesArts.org

September 15 “Contested Destiny,” lecture on the ideology of secession by Professor Rick Shelton at Historic Richmond Hill Law School in East Bend, 3:00p to 4:00p. Admission is free, donations appreciated.

Call 336-473-1853 for directions.

September 17 is the date for Ebon Alexander, M.D., author of Proof of Heaven, to speak in the Sanctuary at Centenary at 7:00p. The church is located at 646 W. 5th St, Winston-Salem.

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September 20 highlights the annual ART for HOMES 2013 fundraiser to benefit the Upper Yadkin Valley Habitat for Humanity. Festivities go from 6:00p to 8:00p at Elkin Creek Vineyard on the Surry/Wilkes lines in Elkin with a live auction of one-of-a-kind art by local artists and crafters. “Shop some unique and creative items transformed from purely functional to fantastic,” says Claire Sellars, Director, UYV Habitat for Humanity. Questons? Call the ReStore at 336-526-4664 or email: claire@UYVhabitat.org In its 37th year, the Yadkin Arts Council continues to expand its annual Harvest Festival. This year’s event is on September 21 from 9:00a to 4:00p in downtown Yadkinville. Rain or shine, over 30 handcrafted vendors, three entertainment stages, a photography exhibit, “Near and Far” by artists Julian Charles of Elkin and Doug Butler of Crumpler in the Welborn Gallery inside the Yadkin Cultural Arts building will keep you enjoying new things. YARD artist studios will be open for demonstrations and sales. Yadkin Valley Cruisers will be lined up on Main Street with their classy one-of-a-kind vehicles.

The Harvest Festival formally opens at 11:00a at the main stage with a welcome and patriotic salute. Live music begins at 11:30a on the Plaza stage with “Oil and Renegar” followed by “None of the Above” at 12:30p. Back at the main stage, “Blues DeVille” plays at 1:30p followed by “Risky Business” at 3:00p. New this year is the mobile Dirt Miner for kids to pan for precious gems! A third stage is dedicated to demonstrations: martial arts, Zumba, Nan’s Dance, drama by First in Flight, a bluegrass jam and a Glee-like performance.

Always a main highlight of any festival is the food! You will find a variety of choices including the standard fare such as funnel cakes, cotton candy, Kettle Corn, sno- cones. Look for some of the best chicken and BBQ on a stick, fresh squeezed lemon, orange and lime-ade to whet your whistle, potato twirls, soft pretzels, Ruritan and their famous wings, steak sandwiches and not to be overlooked—fried pickles.

You still have an opportunity to stock up on seasonal fresh produce at this inaugural event. The Town of Dobson and the Surry County Extension have pooled their resources to offer you over 75 area produce and homemade craft vendors to converge on downtown Dobson at the old courthouse on September 21 from 2:00p to 8:00p. The Dobson Farmer’s Festival will offer a variety of food available such as pizza from Carmine’s, wings and all the usual fair goodies you would expect.

Live music will begin at 2:00p with three bands: “Graybyrds,” “Beyond the Blue” and ending with “Curley Maple,” playing 6:00p to 7:00p.

For the kids there will be a cornhole tournament, a peddle tractor pull, train rides and inflatables.

An all-day ticket of $5 covers all the activities. Here’s a new festival to try for an afternoon, early evening event.

For more information 336-356-4836.

Don’t miss a single one of these fun

UPCOMING FESTIVALS & EVENTS

SECU Family House sent a reminder to mark your calendar for a September 22 event from 5:00p to 7:00p for tasty barbecue, toe-tapping bluegrass by Martha Bassett to celebrate the Family House’s birthday with supporters and former guests. Talk with Lisa at 336-793-2822/familyhousews.org Surry Arts Council tells us about four full days jam packed with Mayberry spirit in a fan celebration with the 23rd Mayberry Days Festival September 26-29. There is so very much to do, you won’t be bored with a parade, meeting special guests from the cast of The Andy Griffith Show, Don Knott’s daughter, Karen and Goober’s son, George, lots of laughs with Colonel Tim’s Talent Show Time, placing the high bid at a Silent Auction, eating a BBQ sandwich, taking in all the music venues, teeing off for the Thursday morning golf tournament and singing the last song at the Blackmon Amphitheatre during the Mayberry Days Chapel on Sunday.

Most all activities take place in Mount Airy proper, the Blackmon Amphitheatre, the Andy Griffith Playhouse and the EARLE Theatre and basically everything is within walking distance, so wear comfy shoes. As you walk, be on the lookout for David Browning as the Mayberry Deputy and Allan Newsome as Floyd the Barber.

The BBQ Cook-off returns! Judging is Saturday morning and then BBQ goes on sale. Order one-pound container/$10 by calling 336-7867998. Sandwiches are available at 10:00a.

The festival goes on, rain or shine. You’ll find lots of parking close by.

Be sure to tour the Andy Griffith Museum, Old-Time Music Heritage Hall and the Mount Airy Regional Museum of History while in town.

Buy tickets online, by phone or in person with VISA or MasterCard.

Call 336-786-7998, M-F 9:00a to 5:00p or visit mayberrydays.org for a complete schedule of activities and times.

Downtown Mount Airy is an excellent and unique destination for shopping, dining, local wines, live music, live theater performances, art, entertainment, sight-seeing, and enjoying quality time together.

Discover Downtown Mount Airy in the heart of our community!

September 21: Mayberry Cruise-In September 26-29: Mayberry Days Festival October 11-13: Autumn Leaves Festival October 19: Mayberry Cruise-In October 26: Boo Bash at Old North State Winery October 31: Downtown Trick-Or-Treat & Costume Contest November 30: Mount Airy Christmas Parade December 5: Christmas Tree Lighting December 7: Downtown Holiday Art Walk December 7: Holiday Open House December 7-8: Holiday Tour of Homes ya d ki n va l l e y l iv i n g . co m

www.mountairydowntown.org 336-786-4511

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It’s time for the 18th annual Yadkin Valley Pumpkin Festival in Historic Downtown Elkin, September 28 from 9:00a to 5:00p. The Great Pumpkin Weigh-Off will be in the Liberty parking lot at 222 E. Main St. from 8:00a to 2:00p. R. G. Absher and his band will be playing at the Yadkin Valley General Store, where the music is sponsored by The Elkin Valley Fiddlers and the Elkin Valley Trail Assoc.

There will be fun, food, more music on the Main Stage in the heart of downtown, dance, pumpkin contests, kids’ activities, the Elkin Farmers Market, crafts and vendors galore.

For more information: 336-526-1111, Yadkin Valley Chamber.

New This Year: Fall “Fund” Run New this year at the Yadkin Valley Pumpkin Festival to benefit the Yadkin Valley United Fund, 10 to 12 volunteers and members of the Interact Club of Elkin High School are coordinating a youth 5K and 1-mile fun run. Entrants must be 18 and under. Participants 10 and under must have a guide runner. Price before Sep. 15 is $20/5K and $10/for the fun run. Entry fee rises $5 after that date. Registration begins at 7:00a for the 5K to start at 8:00a and the 1-mile fun run to start at 8:30a. Water breaks are included and a gift cup with freebies from different sponsors will be given to every runner. Courtney Beals says, “The 5K Pumpkin Festival Fund Run will be an enjoyable way to give back to the community. The Yadkin Valley United Fund supports 28 different charitable organizations giving us the opportunity to serve a large range of people. We hope this year will be a great success and this run will become an annual tradition that leaves a legacy of community support.” Courtney Beals: 336-529-9140 or Missy Loving: 336-258-0806.

Antiques & Collectibles Festival Also this year the Yadkin Valley Pumpkin Festival will feature its inaugural Great Elkin Antiques Festival. The antique and collectible vendors area with over 20 Yadkin Valley vendors will be at the bridge at Main and Standard streets. For more information call Doug, Theresa or Ricky at 336-526-3000.

Charity 5K Races September 28 & October 26 through the Yadkin Valley Vineyards for Charity. Live music from 11:30a to 2:30p, food, water/sports drinks, T-shirts, wine, race packets and more.

On September 28, race will be at Grassy Creek Vineyards in Elkin to benefit The Arc Homeless Shelter.

On October 26 race at Round Peak Vineyards in Mount Airy to benefit the Mount Airy Museum of History.

REGISTER ONLINE: active.com The oldest North Carolina award-winning festival is ready to entertain you once more."This year is the All-America City version of Everybody's Day. Along with the many other fun aspects of Everybody's Day, we hope to see everybody on September 28, 9:00a to 5:00p, in downtown Thomasville!" says Doug Croft, Thomasville Chamber of Commerce.

The artisan's block features juried arts and crafts.The food court hosts 25 vendors. Shop with over 150 vendors. Kids will enjoy carnival rides, coloring, free buttons, decals and temporary tattoos. Multiple stages of live music and entertainment will please all.

For the safety, comfort and enjoyment of everyone, no pets, bikes, skateboards or scooters.

From Winston-Salem, take Hwy. 109 South to Downtown Thomasville. Doug continued, "We are very excited to produce this year's All-American City version of Everybody's Day. It's a wonderful way for everybody to celebrate Thomasville's new All-American status."

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Jessica Icenhour Roberts, Mount Airy’s Director of Tourism and Marketing, enters the Visitors Center on Main Ya d k i n • Va l l e y Street with a spring in her step and smile on her face, ready to greet the day. She realizes that two hundred plus emails and at least thirty or more phone messages await her, but she embraces them and handles each situation, be it the media, advertisers, or an individual seeking information, with a positive attitude and a kind, courteous, efficient manner.

“I love the small town atmosphere in Mount Airy and that’s what inspired me to come here,” she said. Jessica graduated from UNCG with a Bachelor of Science in Tourism, Hospitality and Destination Management and began her career at The Greensboro Convention and Visitors Bureau.

“The people in Mount Airy are so friendly,” she continued.

“You can walk down the street and people know who you are and you know them. And I love coming in contact with all the tourists. I get to be in Mayberry every day.”

Jessica is definitely a team player, fun-loving and upbeat.

She’s always willing to assist the Visitor Information Specialists - Esther Johnson, Steve Martin, Eleanor Atkins, Yvonne Nichols, Rita Coleman, Bob Meinecke, and Marguerite Hixson - at the Center with the more than four hundred visitors that drop by each day to learn more about what’s happening in the area. “This time of year we’re known for our many festivals and events we have going on every weekend,” Jessica explained. “Folks really enjoy the Blackmon Amphitheater Series, Mayberry Days, the Autumn Leaves Festival, and the Cruise-ins and Car Shows.”

According to Jessica, the Visitor Center Staff greeted a total of 6,692 people in the month of June alone, with visitors from Canada, Australia, England, the United Kingdom, Madagascar, Germany, the Netherlands, the Philippines and from all over the United States. She goes on to note that the Jessica Icenhour Roberts tourism industry directly impacts employment opportunities and generates state tax revenues that benefit the entire Yadkin Valley region.

Most importantly, Jessica is an ambassador of goodwill and has experienced many memorable moments in her role as tourism director. “Breaking the World Record for the Twisting Event, receiving the People’s Choice Award for the Best Main To check the schedule of events or get more information, Street in North Carolina and receiving the Best of the Road – call 336-786-6116 or 1-1800-948-0949 or email Friendliest City by Rand McNally are just a few that come to tourism@visitmayberry.com. mind,” she said. “But all of these are a result everyone working together. The people in this town are amazing.”

Photo below: Mayberry Days by Hobart Jones/Surry Arts Council

PEOPLE

JESSICA ICENHOUR ROBERTS By: Cindy Martin

CRAFT D RY C L E A N E R S QUALITY and SERVICE Since 1955

Cooleemee’s 22nd Annual Textile Heritage Festival

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Stop by any of our convenient locations: 205 S. Stratford Rd, Towers Shopping Center, Winston-Salem 725-6404 2129 S. Main St., Winston-Salem 777-8109 Wachovia Center, Winston-Salem 761-5966 6814 Shallowford Rd, Lewisville 945-5515 Five Forks Shopping Center, King 983-3156 and visit us at: CraftDryCleaners.com Ask about our FREE home & office Dry Cleaning “Pick-up” Service Call (336) 725-6404 Limited service area

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Yadkin Valley Living

“Just as the air cools a bit in the Piedmont and fall colors speckle summer greens, the small mill town of Cooleemee celebrates its heritage. For the last twenty two years, this history-minded town on the South Yadkin River gathers itself and welcomes visitors, says Lynn Rumley, Cooleemee’s museums director.

Cooleemee’s 22nd Annual Textile Heritage Festival will take place this year on Saturday, September 28th from 10 a until 4 p. With its Carolina Cornbread Contest, steaming bowls of hot pintos topped with onions, the smells from dozens of BBQ Boston Butts on the grill, and scores of cakes, pies and other sweets, it is a Southern smorgasbord of a Festival.

Live music combines with open houses at the town’s three heritage museums.

Whether or not you have any "lint" in your blood, you will find the story of hardworking cotton mill hands intriguing. In addition to the museum at the Textile Heritage Center, the Mill House Museum, one block away, takes you into the family circle of ordinary mill families in the 1930s who once produced most of their own food and clothing.

This year’s festival will highlight the history lesson taught to Cooleemee’s children since its Centennial in 1998. Displays about "Kid’s Chores" will provide some hands-on activities for modern day children and shed light on the Textile Heritage Center’s intensive Pre K-5 history program unparalleled in the United States.

After its beloved old Square was demolished by Burlington Industries in 1962, local residents had little stomach for further erosion of their legacy heritage. This impulse led them to form their own history society in 1989, save the stories of its elders, purchase 80 wooded acres along the river to open a nature park in 2003 and now they are pursuing a ten year project to redevelop the old, stately cotton mill. Join them in celebrating the joys of community that only a small Carolina town can convey.

The Textile Heritage Festival is held on the grounds of the historic Zachary-Holt House located at 131 Church Street in Cooleemee.

Craft vendor spaces are still available for $25 and entrants in the Carolina Cornbread Contest (offering cash prizes) are welcome. Call (336) 284-6040 or email blinky1@yadtel.net for more information.

October 5 Fall Festival fun at Forbush Friends Baptist Church with the YV Cruisers, seven flavors of homemade ice cream, live music, craft house, activities for kids, 8:30a to 1:30p. Country breakfast to benefit Yadkin Christian Ministries, $6, 7:00a to 10:00a.m./advance tickets requested

by Sep. 15.

Set your GPS for Low Gap to enjoy a step back in time, as they say. The stately Edwards-Franklin House, dating back to the Revolutionary War period, on 4232 Haystack Road, is the site and the Surry County Historical Society is the fundraising sponsor of the October 5, 2013 Sonker Festival. You can call it cobbler, deep-dish pie or many other names but we call it sonker and it comes in many fruit flavors today to satisfy your taste buds. It sells for $2 a bowl. Drinks are available for $1.

Enjoy a house tour, live period music, just rocking on the front porch and inhaling the fresh country air. Wear good walking shoes!

Autumn Leaves Festival If you like huge events, this three-day weekend is the festival for you. Chosen as one of the Top Twenty Events for October, 2013 by the Southeast Tourism Society, Autumn Leaves Festival is Surry County’s largest event and can bring over 200,000 visitors into the Mount Airy area for the harvesting season as it comes to an end. “It’s a homecoming where guests become neighbors.”

Always the second full weekend in October, you can descend on the city of Mount Airy October 11 through 13 for craft shows with over 200 vendors and concerts in the downtown area as well as at the Colonial Mayberry Mall.

Music of old-time, bluegrass and gospel will entertain your ears. Traditional “Food for the Soul” keeps your tummy happy with ham biscuits, collards, cornbread, BBQ and more festival fare.

This 47th year event is open 9:00a to 9:00p Friday and Saturday and noon to 6:00p on Sunday.

Admission is free as is a shuttle to tote you from one festival area to another and your motel. Following Health and Police departments policies no pets are allowed.

Check out the Autumn Leaves website for a schedule of events. Call the Greater Mount Airy Chamber of Commerce at 800-948-0949 for more information. ya d ki n va l l e y l iv i n g . co m

36th Annual

BRUSHY MOUNTAIN RURITAN CLUB

October 5 • 8a-5p First Saturday in October The Brushy Mountain Ruritan Apple Festival in Downtown North Wilkesboro is a huge arts and crafts festival, one of the largest in the Southeast. The Brushy Mountain Ruritan Club owns, operates and organizes the festival every year...always the first Saturday of October.

The festival is so big with over 425 arts and craft vendors, 100 food vendors, 4 music stages, clogging, square dancing, rope skippers, well, this is why the Ruritan Club offers a free souvenir program and guide at their booth on Main and 9th streets to help you with activity schedules and vendor locations as well as apple recipes, stories and tales for fun.

Appalachian Heritage crafts are highlighted and celebrated. Listen for handmade dulcimers and shop for apples, apples, apples - fresh or dried or in cider! Festivities begin Friday evening with live music at the Apple Jam at 6:00p at the Brushy Mountain Apple Festival Park at the corner of 10th and Main streets. Bring a chair. Food vendors and local restaurants offer eating opportunities.

Saturday fun starts at 8:00a until 5:00p. Bring your camera for lots of colorful photo opps.

For more information: 336-921-3499 www.applefestival.net

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Explore Discover Enjoy 2013 Fall Consignment Sale DON’T MISS IT!!

The 9th Annual Shine to Wine: Wine, Beer, & Arts Festival is Saturday, September 21 from 12-6p in Downtown North Wilkesboro.

General admission is FREE, and wine/beer tastings are only $20! ($15 in advance).

“The Craig Woolard Band” will be headlining the event and “Rude Mood” will be the opening band.

Visit www.north-wilkesboro.com for more information.

Tickets on sale at all Lowes Foods and Wilkes Telecommunication locations.

September 11th-14th 10am-7pm Wed-Fri; 8am-NOON Sat Tipton’s Banquet Hall – 1800 Winkler Street, Wilkesboro NEW LOCATION beside Monte De Rey’s Shop Early for Best Selections Gently used Name Brand & Boutique Brand • Children’s & Maternity Items Children’s Clothing Preemie – Size 18 teen Children’s Shoes 0 – 3 youth • Maternity Clothing & Nursing Items Toys, Books, Videos/DVD’s, CD’s, Puzzles, Games Cribs, Bedding, Changing Tables, Rockers, Swings High-chairs, Pack n’ Plays, Strollers, Exer-saucers Bring a Tote to Carry Home the Bargains!

Tell all your friends, this sale is too good to miss.

Cash or Debit/Credit Cards accepted All sales final - sorry no refunds or exchanges For more information visit: www.kidsclosetexchange.com

Fabric • Quilting Supplies • Thread • Buttons Fabric • Quilting Supplies • Thread • Buttons

Melody Stores

Fabric • Quilting Supplies • Thread • Buttons

A fun store to shop for collectibles from Jim Shore, Boyds & more

Dolls, Collectibles & Women’s Apparel Open Monday-Saturday 9-5 • 336-838-8372 Inside Melody Square Mall

101 SIXTH STREET, NORTH WILKESBORO At the intersection of Sixth and Main Streets

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336-818-0940 • 315 10th St., North Wilkesboro, NC 28659

8th Annual Harvest Festival at Shelton Vineyards The setting could not be more beautiful for a fall festival. New to this week end event is the Friday, October 11 Fireside Kickoff beginning at 6:30p.

Reservations are required for tonight.

October 12 & 13, Saturday 10-6, & Sunday, noon-6 admission is free and the fun goes on, rain or shine.

Enjoy a host of local artisans plus farmers, with locally grown produce, hand crafted items, live music, grape stomp, face and pumpkin painting, hayrides and “No Charge–Winery Tours & Tastings.”

Food is available from Harvest Grill Express and indoors at the Harvest Grill. Like to know more, visit: sheltonvineyards.com

the sounds of home! a cherished grandfather clock ______________________

a heirloom that will last a lifetime _______________________ authorized dealer:

Bulova Howard Miller Herml Why should you buy your new Grandfather Clock from Oldtown Clock Shop & Repair?

Our clocks are under factory warranty and we do the warranty work We deliver your new clock for FREE We “set up” your clock in your home or business We offer a full service department And even after offering all those extras that others don’t…

Our prices are very competitive!

The Historical Downtown Mocksville Association invites you to join them October 12, from 10:00a to 6:00p for its annual Four Oaks Festival wrapped around the four historic oak trees in the downtown district.

Kids’ area with a Pedi-Cabs course, inflatables and face painting.

Entertainment at Junker’s Mill noon to 7:00p in addition to great food, crafts and original NC works of pottery, jewelry, furniture and much more. For more info call 336-909-2263 or historicdowntownmocksville.com ya d ki n va l l e y l iv i n g . co m

We also offer

RHYTHM & Cuckoo Clocks!

O l d T o w n C l o c k S h o p & R e p a i r, I n c .

Family Owned and Operated by Alan and Sandy Moran 3738 Reynolda Road (Highway 67), Winston-Salem (336) 924-8807 TUES–FRI 9:30a–5:30p, SAT 9:30a–5:00p www.oldtownclock.com S e p te m b e r / O c to b e r 2 013

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KingFest Deanne Moore of the King Chamber, encourages you to catch that community spirit at this year's KingFest on October 5th. As the morning sun warms the early autumn day, strains of music drift through the air and tantalizing aromas of country ham, BBQ, coffee and more beckons you to Central Park.

There is a soft splash as a young fisherman strategically slips his line into the water; a rhythmic clanging of horseshoes hitting the posts and ground; gleaming classic cars line up in bright array across a field; tiny tots squeal with delight as bubbles float away and scarecrows compete. Kids can decorate pumpkins, win gold and silver medals in the McDonald's Kids' Olympics and express equal excitement on giant inflatables. Youngsters 16 and older can toss in a corn hole tournament and new this year for kids 12 and older is Goofy Golf with cash prizes!

The Spainhour Family invites you into their 18th century cabin to see some heritage crafting and you'll find an alluring array of crafts and unique products for sale. Everyone listens for the familiar whistle of the Express Train and the enticing cry, "All Aboard." Musicians on the RJR Music Stage include "Zephyr Lightning Bolts," "TTW Band," homegrown stars Mason Via, Josh Black and Taylor Vaden with a tribute to Elvis.

All this magic starts at 10:00a until 4:00p. KingFest is in its 24th year and admission, parking and most events are still free. Shuttle service will be provided. For more information: 336-983-9308/www.kingnc.com

RESTORING Family Heirlooms plus Chair Caning Wicker Repair • Lathe Work Patio Umbrella Restringing

S.H. WOODWORKING REFINISHING & REPAIR 1316 Travis Rd, Yadkinville

336-463-2885 Home • 336-655-4344 Cell Making Old Things Look NEW 82

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The Historic Salisbury Foundation (HSF) will host its 38th Annual OctoberTour of Historic Homes October 12th and 13th. The Foundation is a private, non-profit organization founded in 1972 to preserve, protect and enhance the special historical character of Salisbury and Rowan County. Salisbury can easily claim some of the most beautiful architectural houses in the Yadkin Valley.

Tickets to tour a dozen historic tours can be used on either or both days of the tours. Foundation members, A/$18; Non-members, A/$20; Groups of 18+/$18; Kids, 6 to 10/$10; and tickets the days of touring/$25 across the board. Call 704636-0103 or HISTORICSALISBURY.ORG for more information. To help support HSF, Buy Flowers on September 28 at the Salisbury Depot from 9:00a to noon. Pre-order FLATS of 8” mums in yellow, bronze, burgundy, pink, white and purple as well as flats of pansies containing 36 assorted colors by September 20th.

Call 704-636-0103 for pricing.

BIG Fall EVENT?

An Autumn Train Excursion now that’s a fall event!

Those purchasing Dome Car tickets will be able to travel in style, with a 180 degree panoramic view of the passing scenery.

Excursion passengers depart the train for an outing in Charlottesville, VA. The beautiful Virginia city is one of two trips offered under the NC Transportation Museum’s Autumn Train Excursions for 2013. This year’s other destination will be Asheville, NC.

Here are two events that fall under the heading of memory makers. This October you can travel by train for a one-day excursion from Spencer to Charlottesville, VA on the 12th or to Asheville, NC on the 13th. Pass through NC and VA cities to Charlottesville for three hours of eating, shopping and touring with spectacular views of the Piedmont rolling hills and beautiful vistas of the Dan, Roanoke and James rivers. The Blue Ridge Special takes you through the foothills to the mountains for nearly three hours at Biltmore Village.

The first thing to do is to get on your computer and head to nctrans.org. There you’ll see the itinerary for both of these fun trips along with seating and ticket options. By the way, tickets are now on sale!

Like to know more and to purchase tickets: NC Transportation Museum 411 S. Salisbury Ave., Spencer, NC 28159 704.636.2889 ext 237 Autumn Train Excursions roll over incredible bridges providnctrans.org ing incredible views of the countryside seen by few others. ya d ki n va l l e y l iv i n g . co m

We’ve Got Chairs

To Rent!

...and a great big tent smaller ones too!

825 W. Lebanon St. Mt. Airy, NC 27030 336-789-5068 cookerentals.com Mon-Fri: 7:30 AM-5:00 PM Sat: 7:30 AM-12:00 PM

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2013

Autumn in the Yadkin Valley is the epitome of the season turning. The days are drawing in, yet you are lured to the charm of the small town friendliness and fresh country air you will find in Downtown Yadkinville for its Tenth Annual Yadkin Valley Grape Festival on October 19th. Situated in the heart of the Yadkin Valley Wine Appellation, you will not want for more scenic vistas.

The event opens at 11:00a and runs until 5:00p. Admission is free to stroll the grounds, get your holiday shopping started and eat with a variety of vendors. It’s a great opportunity to sample some spectacular wines from over 20 Yadkin Valley wineries!

You can purchase a ticket with the appropriate identification and proof of age. Save $5 with your advance tasting ticket purchase of $15 that includes a souvenir wine glass. Contact yvgf.com or 336-679-2200. Tickets at the gate are $20 with the exception of a special price for active or retired military. With ID, military wine tasting tickets are $15 at the gate. No tickets will be mailed out after October 4th. The complimentary wine glass is sponsored by Yadkin Bank and Yadkin County/Yadkinville Tourism Development Authorities.

The Yadkin Chamber of Commerce offers complimentary shuttle transport from Jonesville, Yadkinville and Boonville lodging. Please call the Chamber office to make arrangements: 336-679-2200.

“T C Montana” will open the live entertainment with a bit of all current hits. The headliner features the return of the popular group, “Phatt City” performing at 3:00p to 5:00p.

The entertainment sponsor is the Jonesville Tourism Development Authority and Indera Mills. Enjoy some great food under the shade of vintage trees: Full Moon Oysters, BBQ and Ribs, Teriyaki chicken on a stick and the traditional hamburgers and hot dogs. A booth with souvenir items such as T-shirts, caps and more will help you remember your fun day in Yadkinville.

Free storage of your wine purchases is offered so you don’t have to carry heavy bottles as you continue to enjoy the festival.

For health and safety reasons, no pets or coolers are allowed at the event.

Sample wines from:** Allison Oaks Vineyards Brandon Hills Vineyard Carolina Heritage Vineyards Cellar 4201 Chatham Hill Winery Divine Llama Vineyards Flint Hill Vineyards Grassy Creek Vineyards 84

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Hanover Park Vineyard Herrera Vineyards Laurel Gray Vineyard Native Vines Winery RagApple Lassie Vineyards Sanders Ridge Vineyard Shadow Springs Vineyard Slightly Askew Winery

Stony Knoll Vineyards Surry Cellars Weathervane Winery Windsor Run Cellars Yadkin Valley Wine Company **as of press time

photos by Sharon Robinson October 19 Corn Shucking Frolic at Horne Creek Living Farm in Pinnacle, A/$5, kids 12 and under/$3. 10:00a to 5:00p. Harvesting, shucking, shelling, grinding corn; heritage activities for adults and kids, music, wagon rides, heritage apples for sale. 336-325-2298.

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October 26 - Lexington BBQ in Uptown Lexington, 8:30a to 6:00p, barbecuefestival.com Send your November/December events to: barbara@yadkinvalleyliving.com

by Friday, October 4

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Mark your calendar now to attend these early November Special Events!

COMINGNEXTISSUE Christmas! ...that means it’s time for our holiday foods magazine.

If you’d like to know more about advertising in the November/December issue call John Norman at 1-866-280-4664 or john@yadkinvalleyliving.com Closing deadline is October 4, 2013

MARK YOUR CALENDAR FOR…

Furniture Makers Showroom Christmas Open House Sale

Shop Early for Best Selection!

November 1 Friday 9am-4pm

November 2 Saturday 9am-4pm

November 3 Sunday 1-4pm

All of our furniture is handmade in the USA. New Finishes • New Designs After Open House factory store will be open limited hours Friday & Saturday 9-4 thru 12/21

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Carolina Country Furniture 4017 Friedberg Church Rd Clemmons One mile north of Mrs. Hanes’ Moravian Cookies

336-764-0938 Come see Shaker & antique reproduction furniture & accessories Made in the shops beside our Log Cabin Showroom Store

Carol & Jerry Williams & Staff invite you to Mark Your Calendar NOW For Our Annual

ᑹ

ᑹ

Matthew 25:35 For I was hungry and you gave Me food; I was thirsty and you gave Me drink; I was a stranger and you took Me in

CHRISTMAS OPEN HOUSE

Friday, November 1st 9am–7pm Saturday, November 2nd 9am–3pm

Bring in 5 cans of food and receive A FREE Christmas Rose Canned food to be donated to Local Charities

Free Balloons • Refreshments Register for Door Prizes Each Day Every Customer Receives a Gift

Vote for your favorite Christmas Tree

ᑹ

ᑹ

Come see our beautiful floral showroom overflowing with holiday decorating ideas & lights

Personalized Christmas Ornaments Available Visit with artist Barbara Terwilliger and view her keepsake jewelry on display made from your flowers of that special occasion.

Come Celebrate with Us—Good Food, Fellowship and Festivities

Talley’s Flower Shop 322 South Main Street • King Mon-Friday 9-5 • Saturday 9-until

(336) 983-9265

www.talleysflorist.com www.talleysflowershop.com

Telefloral FTD

Serving and Delivering to: East Bend, Tobaccoville, Pilot Mt. King, Winston-Salem, Pinnacle, Pfafftown, Rural Hall & surrounding areas ya d ki n va l l e y l iv i n g . co m

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For a Healthy Life Your Guide to Health, Wellness & Fitness Health and education articles included in Yadkin Valley Living Magazine are for educational purposes only.

Be sure to consult your personal physician before you begin any diet, medicine or course of treatment.

Dr. Alexander Waite

HEAD LICE It is said that approximately 3 % of the school children in the United States contract head lice. Head lice may infest any person with scalp hair, but they are most commonly found on young children in kindergarten through fourth grade. Children almost always get head lice directly from another infested person. Usually, this happens when children are in direct head-to-head contact such as when they are sharing a bed, hugging or while they are reading a book or playing together in close contact.

Contrary to popular opinion, personal cleanliness will not keep a person from getting head lice nor will it get rid of head lice. Head lice do not carry any known disease harmful to humans and they only live on humans. Except for rare secondary infections that result from scratching at bites, head lice are harmless and they have been regarded by some as essentially a cosmetic rather than a medical problem. People tend to be afraid of head lice, and of children who may be infested by head lice. But, 88

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by Dr. Alexander Waite

these fears are based on myths and other bits of incorrect information.

Children with head lice are often thought of as “dirty,” or that they must live in unclean homes. In reality, head lice can occur on kids and adults whether they bathe daily or less often, and regardless of how often or well the home is cleaned.

Head lice only live for about three weeks. Head lice cannot fly, and their short stumpy legs render them incapable of jumping or even walking efficiently on flat surfaces. An adult female louse will lay up to six eggs (nits) each day. She attaches each egg with a cement-like material that does not wash out. If the louse mated, her eggs may develop during the next nine days. The eggs do not grow, move or cause any health problems. Once developed, the young louse (called a nymph) breaks out of the egg, crawls on the hair and leaves behind the now empty eggshell.

The empty egg will never produce another louse, but it will remain glued to the hair until it is broken or cut off.

You might suspect that head lice are the cause of an itchy scalp, but before you treat, you should at least find one living (crawling) louse. Head lice are small, but if you can read small print in a newspaper, you’ll be able to see a louse. They range from hatchlings (nymphs) about the size of a poppy seed to adults as big as a sesame seed.

They may be nearly colorless or tinted white or tan before they take a sip of blood. But they are more easily spotted after they eat. Head lice live only on human blood.

Preventing head lice is best done simply by properly treating those who already have head lice. If you or your child suffers from an itchy scalp, look carefully for head lice. Talk to a medical professional or pharmacist for suggestions on how to treat head lice. It is important to know for sure if a person actually has head lice before treating the scalp with professional products or home remedies. Many methods are not recognized as safe or effective, even continued on page 91

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Who Else Wants to Lose Belly Fat and Pain?

Dr. Horne Can Now Help You With Both!

Dr. Horne has spent years practicing, researching, studying and helping patients get out of pain.

Now her research and studies have uncovered a

Breakthrough Weight Loss System Which is Finally Available to YOU! Attend a FREE SEMINAR to learn about new Breakthrough Technology that shows YOU specifically how to finally lose your weight and keep it off!

Seating is extremely limited for this popular seminar, so act fast.

Call now to reserve your seat 336-679-8500.

Did You Know This About Low Back Pain?

If you have low back pain (LBP), you are certainly not alone. Almost everyone at some point has back pain to interfere with work, daily activities, and/or recreation. Americans spend at least $50 billion each year on LBP. It is the most common cause of jobrelated disability and a leading contributor to lost work time. Back pain is second to headaches as the most common neurological condition in the U.S. Fortunately, most occurrences of LBP go away within a few days. Others take much longer to resolve or lead to more serious conditions: ninds.hih.gov/disorders/back pain/detail_backpain.htm There are two types of low back pain, acute and chronic. Most episodes of acute LBP last from a few days to weeks, are not neurological and usually do not carry a high level of surgical risk. The cause of LBP can be difficult to isolate—while the cause is cumulative with multiple events over time, the last activity the patient recalls is "bending over for a pencil." Low back pain can be caused by trauma such as sports injuries, work around the house, car accidents, and so on.

Chronic low back pain is LBP lasting more than three months. The cause can be more difficult to identify and is often cumulative and superimposed on a prior condition such as degenerative disk or joint disease. A real problem is the rate of recurrence or chronic, recurrent low back pain where pain may subside but returns at various rates of frequency and duration.

As people age, their bone strength and muscle stretch, strength and tone usually decreases due to lack of activity. When the disks begin to lose fluid and flexibility, their ability to cushion the vertebrae and function as "shock absorbers" also decreases. Disks can tear, bulge and/or herniate which results in localized LBP and/or radiating pain that follows the course one or more of the 31 pairs of nerve roots.

Soft tissues such as joint capsules and ligaments lose their capacity to stretch and can tear more easily, resulting in a sprain or strain. Other conditions causing or contributing to LBP include arthritis, obesity, smoking, pregnancy, stress, poor posture and/or physical health and can lead to unsatisfied patients if these co-contributors are not properly identified and discussed.

Less commonly, LBP can be caused by a more serious condition such as cancer, fracture, infection, spinal cord compression and various internal conditions (Bigos, S., Acute Low Back Problems in Adults).

Your doctor of chiropractic will perform a complete examination, consider other contributing causes and will treat the problem(s) causing the LBP condition. If needed, working with other allied health care providers will be arranged.

Exercise, dietary recommendations, ergonomic or work modifications, spinal manipulation and modalities will all be considered to help eliminate or control of the LBP. Methods of self-managing the LBP will be emphasized.

Yadkinville Chiropractic Pain Relief Center

Chronic Pain Evaluation** Discounted Rate of Just

$3500 regularly $15000

204 North State Street, Yadkinville

Initial Exam and X-rays

(across from Yadkinville Elementary School)

Yadkinville Chiropractic S AVE 204 N. State Street, Yadkinville

Call: (336) 679-8500 for an appointment www.yadkindoctor.com

(expires October 31, 2013)

$11

5 00

1000 OFF

$

60 Minute Massage Yadkinville Chiropractic 204 N. State Street, Yadkinville (offer ends October 31, 2013)

*No Obligation Consultation, Most Insurance Accepted **If further care is needed, you have a right to request a refund within 72 hours.

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continued from page 88

Head Lice worse, some can truly be dangerous.

Every year at least a few children and teenagers are horribly burned because someone unwisely treated their hair with kerosene, gasoline, or some other flammable substance that can easily ignite near a gas pilot, or even from the tiny spark from a light switch or static electricity. Others are injured because they were treated with pesticides meant for other uses.

Never apply to a person a pesticide meant for use around the house or garden, or one that is meant for use on pets.

In summary, if you have school age children do not panic if you discover they have head lice. Remember, this is not a cleanliness problem and do not overreact.

Even when treated properly those eggshells (nits) are stuck to the hair shaft like cement and it can take weeks to mechanically comb them out after all the lice are dead and gone.

Alexander Waite was born in Durham and grew up in Winston-Salem. He was in the Peace Corp in Africa, has degrees in biology, an M.S. in Environmental Studies, Doctor of Osteopathic Medicine, is Board Certified in Family Medicine and joined Blue Ridge Medical Group in 2009.

“Medicine is Dr. Waite's passion; taking care of the entire family, from newborns to geriatrics including acute illness and wellness and preventive care.” The doctor, wife, Kelly and son Emory live in the Yadkin Valley.

Dr. Waite balances family time, hiking, biking and gardening.

201 N. State St., Yadkinville 336.679.8816 825 N. Bridge St., Elkin 336.835.4288 cms-insurance.com

Looking for answers to your Medicare Questions?

Want to talk to an agent face to face?

Contact CMS Insurance & Financial for Guidance Van Shore – Yadkinville 336-679-8816 Jed Metts – Elkin 336-835-4288

cms-insurance.com ya d ki n va l l e y l iv i n g . co m

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Added Touch Home Care Maid & Companion Services Jessica O. Wall, MPH Assistant to the Director Yadkin County Human Services Agency Physical Address: 217 East Willow Street Mailing Address: PO Box 548 Yadkinville, NC 27055 jwall@yadkincountync.gov office: 336.849.7588 cell: 336.467.7223 fax: 336.679.2664

HOUSE CLEANING • Free Estimates • Reasonable Rates

Hand Washing Saves Lives

by Jessica O. Wall, MPH COMPANION SERVICES Includes: Meal Preparation Local Shopping Medical Transportation Reasonable Rates

Credit Cards Accepted

PERSONAL CARE SERVICES • On-call staff 24/7 • We team with your doctor for individual care needs • Registered nurse visits • Certified Nursing Assistants • Assisting with– Bathing, meal prep, laundry, linen change, grocery & pharmacy pickup

All associates have– Background Checks Reference Checks & Bonded FOR INFORMATION PLEASE CALL

1-866-779-3864 TOLL FREE (336) 677-3869 92

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In honor of Global Hand Washing Day, which is October 15th, let’s take some time to remember when, how, and why we wash our hands. You’ve always been told, since you were little, to wash your hands before coming to the dinner table or after going to the bathroom. And those are important times, but not the only times. You should always wash your hands: • • • • • • • • • • •

Before, during, and after preparing food Before eating food Before and after caring for someone who is sick Before and after treating a cut or wound After using the toilet After changing diapers or cleaning up a child who has used the toilet After blowing your nose, coughing, or sneezing After touching an animal or animal waste After handling pet food or pet treats After touching garbage After coming in from playing or working outside

The best way to wash your hands is with soap and warm running water.

According to the Center of Disease Control, follow these simple steps: • Wet your hands with clean, running water (warm or cold) and apply soap.

• Rub your hands together to make a lather and scrub them well; be sure to scrub the backs of your hands, between your fingers, and under your nails.

• Continue rubbing your hands for at least 20 seconds. Need a timer?

Hum the "Happy Birthday" song from beginning to end twice.

• Rinse your hands well under running water.

• Dry your hands using a clean towel or air dry them.

If you’re out in public, let the water run while you use a paper towel to dry your hands, then use that same paper towel to turn the water off and open the bathroom door. This helps keep your hands clean when maybe others haven’t use the best technique like you have!

But what if you don’t have water and soap? You can use an alcohol based hand sanitizer, but make sure it is at least 60% alcohol. These will work to reduce the number of germs on your hands, but cannot completely eliminate all germs. Also, they don’t work as well when the hands are visibly dirty.

GREAT NEWS!

A doctor's referral is no longer required (in most cases—including Medicare) to see a specialist for your pain or discomfort and all insurances will pay some or all of this treatment.

Have you tried medicine after medicine, seen multiple doctors or tried many different things with no relief of your symptoms?

Ever had a doctor or loved one tell you, "There's nothing more you can do about it. You're just going to have to live with it?"

Well, times and medical advancements have changed.

Brett Duffey, OTR/L

A patient during treatment

If you suffer from ANY kind of NEUROPATHY or are just plain tired of living with pain, burning or numbness and are ready to get your life back, then you need to call Brett Duffey.

Pain, burning, tingling, numbness, "stabbing," "jolting," or "throbbing" sensations, weakness or general discomfort are all common symptoms he treats. Something as simple as irritating sensations in your arms, legs, feet or hands can all be indicators of some form of NEUROPATHY—even if you have not been "officially" diagnosed with it.

Brett Duffey is an occupational therapist who specializes in pain control and all types of NEUROPATHY. He has treated over 1,300 patients in the last 7 years and has had a very high success rate in dramatically relieving or completely eliminating the forementioned symptoms at his Clinic.

He understands no two cases of neuropathy are the same and will commonly require two SIMILAR but different treatment programs. No two cases necessarily respond the same way or to the same medicines. Brett will take the time to develop a specific INDIVIDUALIZED treatment plan for you.

He accepts Medicare, Tricare (military), BCBS and is in nearly every other major Provider Network.

www.CRtherapy.com • 336-778-0292 If you have any questions about your symptoms, condition or insurance, just call or stop by with your questions. There is absolutely no obligation.

Would you like to receive the latest in Biocompatible, Cosmetic Restorative Dentistry?

You might think that after 32 years of practicing dentistry in Yadkinville I might relax a little.

NOT ME. With the support and help from my staff most of which have been helping our patients for 32 years. We have transformed Virtue Dental Care.

Dr. William Virtue

Dr. Virtue is a Naturopath as well as a Certified Biologic Dentist.

He is the Executive Vice President of the International Academy of Oral Medicine and Toxicology, IAOMT. Dr. Virtue teaches other dentists how to properly perform Biologic safe dental care which he practices every day!

301 East Lee Avenue Yadkinville, NC 336.679.2034 www.dentalvirtue.com

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Why should we be so concerned with washing our hands? How does hand washing save lives? Well, we use our hands to perform all types of tasks like work with raw foods or pet our animals or even when we sneeze or cough. Our hands come in contact with bacteria and viruses, which can be passed from person to person, or even to ourselves if we touch our eyes, nose or mouth. By keeping clean hands, we can decrease the number of germs and lower the risk of infection.

To get more information visit www.cdc.gov/handwashing or www.globalhandwashing.org.

Help the next generation learn too!

Teach children the proper times to wash their hands and the proper technique. Teach them to sing a song while washing, so they know they have really gotten their hands clean. Also, keep a small step stool in the bathroom to encourage them to learn to wash their hands on their own. To help make hand washing learning fun, visit www.scrubclub.org. It’s never too early to start learning and having healthy habits!

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We’re really good at helping keep your family comfortable all year long!

Beautiful fall weather will soon give way to cold, windy winter days. Don’t be disappointed when you turn on the heat that first cold morning.

Scheduling a BI-ANNUAL TUNE-UP for your heating and cooling system is a easy as calling K&V Heating and Air Conditioning today at 336-699-2088.

A little money spent in preventative tune-ups can save you big money and stress for emergency repairs when temperatures soar and dip.

Our services also include: UV Lights Digital Thermostats Air Filtering Systems Humidifiers Duct Balancing

Seal Ducts Carbon Monoxide Detectors Preventive Tune-Ups

K V & Inc.

HEATING AND AIR CONDITIONING

(336) 699-2088

kvheatingair.com

304 NC Hwy 67 East Bend, NC

Installation • Sales and Service 24 Hours Emergency Service FREE Estimates on Installation

Financing Available

Commercial • Residential • Manufactured Homes 96

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Stokes King of the Hill Fun Run 1st place Carson Stanley with Wellness Director Tiffany.

Set a Fall Goal:

Your First 5K Fall is in the air, and for the YMCA that means race events and 5Ks. If you’ve always wanted to walk or run a 5K, now is the perfect time to start training. Local YMCAs across Northwest North Carolina host beginner training programs or schedule appointments with wellness coaches to help you get the knowledge you need to work toward your goal safely.

Training for a 5K can help you achieve your fitness goals in a fun group setting. A typical training program lasts eight-weeks and includes two weekly training runs, guidance and advice on your training schedule, proper form, running nutrition and injury prevention. The Y will help you achieve your goals with flexibility

Races this fall at local YMCAs: Stokes Family YMCA King of the Hill 5K – September 14, Alexander County Family YMCA Apple Festival 5K – October 19, Statesville Family YMCA Pumpkin Fest 5K/1 Mile Run – November 2, Yadkin Family YMCA Yadkin Go Far 5K – November 16, Wilkes Family YMCA Turkey Trot 5K – November 28, William G. White, Jr. Family YMCA Mistletoe Fun Run, 5K and Half Marathon – December 7.

Visit ymcanwnc.org/races for additional info.

Above and Below: The Mistletoe Fun Run! training and plenty of core and strength work.

YMCA branches offer training programs for children and adults.

When you’re looking for your first race here are a few things to consider: Is it family friendly?

Many Y events welcome both children and adults to compete as serious athletes or spend family timing walking the event. Y events often have fun festival type events following the race. Is it chip timed? Many races offer chip timing to determine the winner. But it can also help beginners! Once you know your time, then you know how to set a time goal for your next event. Is there a training program? If running or walking a 5K sounds impossible to you, then you need to stop by your local YMCA. Hundreds of people each year think the same thing on the first day of the program, but by the end have completed their first race! It’s all about building up gradually to your end goal with a YMCA professional who can help you cross the finish line.

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Collections The Mysterious Case of the Vintage Nancy Drew Collector

by Miranda N. Burgin I remember the first time I met Nancy Drew as though it were yesterday. Although, truth be told, it was far too many years ago to acknowledge! I was an avid reader in childhood and spent a lot of time at the local library. I remember with surprising clarity the day that our librarian guided me from the younger children’s area into the section for teenagers. She took me over to this special little shelf, centered in between the regular stacks. The shelf was almost entirely reserved for Nancy Drew mystery stories. As I gazed upon their bright yellow spines all lined up in a neat little row, I felt as though I were entering a sacred space or embarking on a rite of passage for young female readers.

After a polite introduction, Nancy Drew and I became well acquainted and I was thrilled to be immersed in her well-mannered world of mystery. In Nancy’s community of River Heights, young women were brave, intelligent, elegant and unafraid to conquer any situation.

Created by publisher Edward Stratemeyer, The Nancy Drew mystery stories first appeared on bookshelves in 1930. Creating a series of stories that featured a feisty, strong, 16 year old female heroine was a bold and innovative move on Stratemeyer’s part. The series was an immediate hit with readers in the 1930s and continues to be published today. Nancy Drew Mystery Stories are famously published under the pseudonym Carolyn Keene but have been written by many different ghostwriters over the years. As you can imagine, the story lines, social context, and the fictional characters have developed alongside our ever-changing culture.

Early books in the series were bound in what is affectionately known as blue tweed and featured paper dust jackets with illustrated covers.

Early first editions of Nancy Drew with the original paper dust jacket are understandably the most valuable. First editions of the very first title in the series, “ The Secret of the Old Clock,” are by far the most coveted. According to an online article, mint condition first editions of this 1930 title have reportedly fetched as much as $5000. A popular website for purchasing vintage books recently offered a first edition of the 1943’s “The Clue in the Jewel Box” with the original dust jacket for around $200. In the 98

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1960s Nancy Drew stories dropped the paper dust jacket and began publishing hard cover illustrated editions with the now famous yellow spines. While there are some more valuable books from this era, most editions from the 60s onward are commonly found in antiques malls and online auction sites for under $10, many selling for around $5 or under.

Because this series has been in production for over 80 years with the same titles undergoing many printings that include sometimes subtle changes in the style and appearance of the book, it can be challenging to identify the books correctly. If you are interested in becoming a serious collector of Nancy Drew Mystery Stories, I suggest using online resources for research prior to any major purchase. A simple Google search for “collecting Nancy Drew books” will yield several helpful websites. Online auction sites and vintage bookseller sites can offer a wide range of price options. So, be sure to shop around and compare prices. When shopping for early editions, pay special attention to the listed condition of the book itself as well as the presence (or absence) and condition of a dust jacket.

Collecting can be an awful lot like detective work when you think about it! We set off on exciting adventures in collecting, we use our powers of observation to decipher clues to determine which pieces will be valuable additions to the collection, and in the end (if all goes well) we solve the mystery and buy a great piece to bring home and enjoy.

My childhood connection to Nancy Drew mysteries is not at all unique: there are so many similar stories from collectors all over the world. I believe that we are drawn to collecting these vintage mystery books because they help us reconnect with that pure joy of reading that is so unique to the childhood experience. As you enjoy the leisurely days of this season, I invite you to pick up a copy of your favorite (or perhaps very first) Nancy Drew book and take a summer reading vacation to River Heights.

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Julie Teague & friends invite you to visit!

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Same hours as the Antique Mall

Featuring Men’s Women’s • Children’s BRAND NAME clothing, accessories, household & gifts Lower Level—ALL CLOTHING $100

182 Main St, Mount Airy (336) 719-2363 Carole Williams invites you to visit her State Road Antique Mall with over 45 quality dealers

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What IS That? brought to you by:

If your guess is the first correct entry drawn

WIN $10000

Send in your answer and if you’re the first entry drawn from all the correct guesses, you’ll WIN $100! The next two correct entries drawn win $10 Gift Certificates from Yadkin Valley General Store in Historic Downtown Elkin.

Enter by postcard, letter or e-mail and be sure to include your:

name, address, & guess.

And if you’d like, tell us about your experiences using or collecting this item.

Entries must be received by 10/4/13, winner will be drawn 10/5/13.

The winners will be notified by mail and announced in the September/October issue. All entries become the property of Yadkin Valley Living Magazine. mail to: “What is That Contest” c/o Yadkin Valley Living Magazine 1038 Ridgewood Trail, East Bend, North Carolina 27018 or e-mail: barbara@yadkinvalleyliving.com You can also enter on-line at: yadkinvalleyliving.com.

Just click on the Michelin Man on our homepage.

In the last issue We hit the jackpot with this old item. The item is a 1920s handcranked ice cream freezer. To be exact, it is a White Mountain Freezer, made in the U.S.A. Memories came flooding in from all over the Yadkin Valley, even down to the brand name and the manufacturing company accompanied by lots of fun memories...we could fill the entire page with those fond thoughts from our readers of church suppers and neighbors gathering at one house to make ice cream! Frances Simpson of Elkin, fondly remembers making ice cream with her two brothers and then they sat down and ate it all! Debbie Sloan of Olin, says creamy ice cream just tastes better if you work for it! Mary Frances Cox of Mayodan recalls everyone taking turns cranking the freezer. Carol James of Advance says you needed milk, fruit, sugar, flavoring, ice, rock salt and sturdy men folk to do the cranking! That may be why most of the guesses came from men...they instantly recognized the top and handle!

The first correct guess drawn was James Goulette of Wilkesboro for a $100 cash prize. Gift certificates went to Sheba Caudle of Mount Airy and Jimmie Taylor of State Road.

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The Business Section

Edward Jones Financial Advisors, left to right: Christopher Funk, Deanna Chilton, Zach Edwards, Frank Beals, Doug Draughn, Tammy Joyce, Paul Burke, Barry Revis

What's Your Retirement "Contingency Plan?"

You probably have thought about what you’d like to do during your retirement years. But all your plans probably depend, to at least some extent, on your financial situation.

What happens if you reach the age at which you wish to retire and you just don’t have the money you thought you’d have?

If this occurs, it’s time for “Plan B.” What does that look like? Here are a couple of possibilities: •Continue working. If you like your job, you may not mind working an extra year or so. You’ll be bringing in more income and contributing more to your 401(k) or other retirement account — and, perhaps almost as importantly, you may be able to avoid tapping into these retirement accounts, thus giving them more time to potentially grow. (However, once you turn 70½, you’ll need to begin taking withdrawals from your 401(k) and a traditional IRA.) But if you are really not enamored with the idea of working any longer, you might find that even the ability to “beef up” your retirement plans for another couple of years isn’t much consolation.

•Adjust your retirement lifestyle.

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much as you had planned for retirement, you probably can’t do all the things you wanted to do as a retiree.

For example, you may not be able to travel as much, or pursue your hobbies to the extent you’d like.

Clearly, you’d like to avoid these “retirement contingency plans.” To do so, though, you’ll need to take steps well before you retire. And the most important move you can make may be to contribute as much as you can possibly afford to your IRA and your 401(k) or other employer-sponsored retirement plan.

During the last several years before you wish to retire, you may be in a strong position to “max out” on these plans because, at this stage of your life, your income may be at its highest point, your children may be grown and you may even have “retired” your mortgage. If you still have money left with which to invest, you may want to look at other tax-advantaged vehicles that can be used for retirement.

But while it’s important to put in as much as possible to your retirement accounts, you need to do more than that — you also must put the money in the right investments within these accounts. Your exact investment mix

should be based on your individual risk tolerance and time horizon, but, as a general rule, these investments must provide you with the growth potential you’ll need to accumulate sufficient resources for retirement.

Of course, as you know, investments move up and down. You can’t prevent this, but you’ll certainly want to reduce the effects of volatility as much as possible when you enter retirement.

Consequently, during your final working years, you may need to adjust your retirement accounts by shifting some of your assets (though certainly not all) from growth-oriented vehicles to income-producing ones.

It’s a good idea to have contingency plans in place for virtually every endeavor in life — and paying for your retirement years is no different. But if you can make the right moves to avoid the contingency plans in the first place, then so much the better.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

See page 7 in this issue for a list of an Edward Jones Office near you.

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Healing Harvest Forest Foundation

Jason Rutledge

by Jason Rutledge This is the story of a small non-profit organization, Healing Harvest Forest Foundation (HHFF) that promotes the modern use of draft horses in the forest products industry

n this American modern world there are more horses in the country now than ever before, according to the USDA. Yet most of those horses are for leisure, pleasure use and not actually utilitarian animals. This is a wonderful choice and may also be one of the most redeeming characteristics of modern humans. That humans are wise enough to choose such wonderful creatures to live for speaks well for our future considering some of the other choices displayed in modern life.

This is the story of a small non-profit organization, Healing Harvest Forest Foundation (HHFF) that promotes the modern use of draft horses in the forest products industry. This choice of animal power is not one of nostalgia or wanting to go back in the past, but one of deep considerations for the future of all life on our planet. Our approach values all life as being precious enough to protect and preserve through sensitive relationships with our environment that expresses an honest recognition of the role humans play in the big picture. This is the best forestry and use of horses that we know. We are still learning and will continue to improve our skills and techniques.

The choice of working horses in the forest is a key biological component in the practice of restorative forestry. Restorative forestry means imitating nature and taking the worst individual trees first, using skilled directional felling and modern horse logging. These harvesting systems leave the forest intact while extracting forest products for human needs. We do see the whole forest, despite it being mostly trees. As we evolve and learn more about the environment we continue to see the value of being sensitive. Unlike many environmental movements we maintain that what is good for the environment and ecology is also good for the economy. Over the long term this active forestry will make the most money for the landowner—a very complex issue, yet it makes simple sense when it

I

From Dogs & Cats, Rabbits & Chicks, Horses to Fish it’s all about enjoying, caring for, and learning more about our animal family.

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Suffolk team Wedge and Tong and driver Jason Rutledge move white pine on steep ground.

Opposite page: Jason works the family garden with his Suffolk Punch herd sire, Ridgewind Rubescent Rudra, aka. Rudy, when the pair isn’t logging. includes the ethical values of stewardship, by leaving a place better than you found it.

Not to romanticize modern horse logging, despite it often being called "the sexy way to log," to work with big, beautiful, strong horses and handsome people in the woods, but to quote one young practitioner, "It is the right thing to do." The labor is intensive, hard, dangerous work and currently not an easy way to make a living. Don’t even think about looking into this if you are lazy or looking to get rich quick.

Healing Harvest Forest Foundation (HHFF) educates the public about the benefits of restorative forestry and modern horse logging, educates and supports the practitioners of restorative forestry through financial and technical assistance. It has been said that "powers not employed by the government are left to the people." This organization operates as a 501c3, non-profit, public charity that exist to serve the public good—the green cross for the forest and basically, organic loggers. The educational ya d ki n va l l e y l iv i n g . co m

system is based on the proven teaching methods of a mentor/apprentice network, where applicants are matched with proven practitioners for an eight-week intensive hands on learning experience in the forest. Applications are available on the web site or through regular mail.

Apprentices are learning the skills necessary to do this work and the ethics of why to do it. Acceptance and grants for these applicants are reviewed by the board of directors and are approved as appropriate and as funds are available. Eighty percent of the budget goes directly to the ground level workers. Funding comes from private donations and grants. We also accept Donations of horses, equipment, trucks, trailers, RV’s or anything of use to further this work are acceptable. All donations are tax deductible.

Last year 12 horses were donated to practitioners. We have granted educational cost, log loaders, chainsaws, personal protective gear, harness, collars, computers and a variety of equipment to HHFF practitioners also. A S e p te m b e r / O c to b e r 2 013

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Often multiple hitches are used to extract large hardwood logs over long distances. These teams are driven by teamster Chad Vogel with geldings Ridge and Tray as the wheel team that has the big log attached to the arch. The lead team is Justin LaMountain with mares Cherry and Birch entering the landing where the logs are loaded and hauled to market. These are all Suffolk Draft horses that Jason Rutledge bred.

"Biological Woodsman’s Certification" is awarded to each apprentice that successfully completes training. We network to locate job opportunities for the new Biological Woodsman in their community and support them into the future. At the moment HHFF is primarily an Appalachian regional service area because of limited funding to support the overwhelming demand for the services of a modern horse logger that practices restorative forestry. The organization started as the formal response to that demand as experienced by the original members of the informal founding group that is called the Healing Harvest Forestry Coalition. At first there were two, now there are over 30 Biological Woodsmen throughout the mid-Atlantic region. HHFF maintains a contact list of horse loggers from all over the country and acts as a referral service to those individuals in response to inquiries from landowners throughout the country.

HHFF’s work includes sales of source differentiated forest products through the "green certified" brand name DRAFTWOOD—allowing HHFF to get a sales commission and use that money to establish a self insurance fund for the group of practitioners. If you are considering a log home please give us a call and we will hook (hitch) you up to have a home with the best "source story" in the country.

There is a place for working horses in the modern world. As we learn more about the value of the ecosystem services there will continue to be a beneficial place for them in the future. Our horses are of all draft breeds, but we have many Suffolk horses among our group. HHFF promotes and practices natural horsemanship and train apprentices in those skills. We also use modern chainsaw 106

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safety and skills techniques that were developed in Europe.

For more information about this work please call, email or visit our web site and let us know if you have any interest, questions or comments.

Jason Rutledge, President, BOD Biological Woodsmen, Forester Ridgewind Farm Suffolks 540-651-6355 rutledge@swva.net http://healingharvestforestfoundation.org

More of Jason and Wedge and Tong as they move huge cut white pine over some steep ground.

In 2013—a recent American Veterinary Medical Association (AVMA) survey shows that singles—both those never married and those recently separated or divorced—are increasingly turning to pets for love and a sense of family. Since 2006, rise in pet ownership for singles, especially men, far exceeds families, According to AVMA’s U.S. Pet Ownership & Demographics Sourcebook, it’s still more common for a pet to be owned by a family, but pet ownership among single people increased by an impressive 16.6 percent, from 46.9 percent pet ownership in 2006 to 54.7 percent in 2011, compared to just 1.37 percent growth in pet ownership for families, from 65.5 percent to 66.4 percent.

“It’s interesting to see more and more single people are discovering the comfort and satisfaction that owning a pet can offer. Pets are powerful, positive influences on our lives, offering unique emotional, psychological and physical health benefits to their owners,” says Dr. Douglas Aspros, president of the AVMA. “Unfortunately, despite these positive trends, people aren’t bringing their pets into the veterinarian as often as they should. That trend is worrisome, not only in terms of the pet’s health but in terms of public health. Families, no matter what size, need to bring their pets into the veterinarian—at least once a year— to maintain optimal health.”

The Sourcebook indicates between 2006 and 2011, the percentage of households that made no trips at all to the veterinarian increased by 8 percent for dog owners and a staggering 24 percent for cat owners. Overall, about 81 percent of dog-owning households made at least one visit to the veterinarian in 2011, down 1.7 percent from 2006. The decrease for cat owners was, once again, much higher, as only 55.1 percent of cat owners made at least one visit to the veterinarian in 2011, down 13.5 percent from 2006.

Pet ownership was up especially among people who were divorced, widowed or separated. That group saw a 17.7 percent increase from 51.3 percent pet ownership in 2006 to 60.4 percent in 2011. Even more impressive, pet ownership among single men increased by 27.7 percent.

“For now, it’s true that more single women own pets than single men, but this survey shows us that this may be changing,” says Dr. Aspros. “By understanding

Singles & Their Pets these demographic trends better, the AVMA wants to help veterinarians to better serve our clients and keep pets healthy.

Veterinarians can use this information to reach out to these growing segments of our clientele to help reverse this trend of decreasing veterinary care for our pets.”

AVMA’s U.S. Pet Ownership & Demographics Sourcebook offers information on pet ownership, pet owner profiles, trends, veterinary medical use and expenditures. For more information about the AVMA or to obtain a copy of the U.S. Pet Ownership and Demographics Sourcebook, visit www.avma.org.

The AVMA, founded in 1863, is one of the oldest and largest veterinary medical organizations in the world, with more than 84,000 member veterinarians worldwide engaged in a wide variety of professional activities.

Visit the All About Pets at yadkinvalleyliving.com

201 N. State St., Yadkinville (336) 679.8816 825 N. Bridge St., Elkin (336) 835.4288 cms-insurance.com

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send your dog/cat/horse pet photo to:

Cathy’s Mattie!

petpics@yadkinvalleyliving.com

We met Hurricane Henry Morehead while his parents were shopping at Scenic Outlet in Mount Airy.

Susi’s walking buddy and protector– Tommy.

Joyce’s Little Angel.

Elizabeth (right) sent us these photos of her cute idea of hosting a recent Saturday night dog party. Friends and their dogs attended. She says of course, they served hot dogs, along with other picnic fixins. A dog story, some singing and in the best Southern tradition: a good time was had by all!

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Recipes for D ogs with Barbara Norman

Hey kid, I’ll love you for ever and ever, if you’ll fix some more of those.

Mary Bohlen found this vintage cookbook to gift me. It was printed in 1987 by the Yadkin Valley Hounds members and friends as a fundraiser for the club in Cleveland, North Carolina. “Tried & Proven Recipes” was the subtitle.

Anna Danner said her Chesapeake Bay Retriever pup would “kill” for these biscuits so she shared the recipe and you know I had to give them a try.

2 c cooked elbow macaroni 3 eggs 2 cloves garlic, minced 1 T cod liver oil or fish oil 2/3 c water ¼ c vegetable oil 2 to 2 1/2 c whole wheat flour 1/3 c powdered milk 1 to 2 t Brewer’s yeast Combine macaroni, eggs and garlic in blender. Process until well chopped.

Add cod liver oil, water, vegetable oil; blending until smooth. Blend 1 cup flour with powdered milk and yeast. Stir in macaroni mixture, blending only until all ingredients are moist. Turn out onto a floured surface. Knead in enough of remaining flour to make a smooth dough. Roll out to about ½-inch thickness.

Cut into lengths and widths suitable for your dog. Place on an ungreased cookie sheet and bake at 400°F for 10 minutes.

Lower temperature to 350°F and cook 30 minutes longer.

Turn biscuits over and continue cooking until desired hardness is reached.

Makes 4 to 6 dozen biscuits, depending on size.

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Clemmons Milling Co. 4010 Hampton Road, Clemmons 336-766-6871

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your pet’s with

Good Health

Robin Brock, D.V.M.

Animal Abuse 101 Robin Brock , D.V.M. There has been a lot of public attention focused on the issue of dog fighting and other forms of animal abuse. Clearly, raising aggressive dogs and encouraging them to fight other dogs for sport is abusive. Calling this a sport is extremely distasteful to those of us who love animals. These animals are often injured repeatedly and sometimes killed during these “sporting” events. It is for this reason that animal fighting is illegal. The crime has recently been converted from a simple misdemeanor to a felony offense. Other forms of animal abuse are equally disturbing.

Persons who gain pleasure from harming or torturing animals are dangerous people. Most serial killers start by tormenting animals. Toddlers who explore interactions with animals may unintentionally cause an animal harm. When the animal screams or fights back, the child will normally stop whatever behavior has caused the animal discomfort. In this way, the child learns what is acceptable and what is not acceptable in animal interaction. If the child does not recognize the animal’s efforts to halt offensive behavior, it is up to the parent or guardian to correct the child. Children should learn that animals are to be loved and treated gently. When a child repeatedly has trouble recognizing an animal’s discomfort and continues to display inappropriate behavior towards the ani-

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mal, the child may need help beyond what the parent can provide. In any event, such children should not be left unsupervised with animals. The situation could result in harm occurring to either the animal or the child.

While dog fighting and intentionally causing harm to animals are obvious forms of animal abuse, there are other types of abuse that are actually more common.

Unfortunately, one of the most common types of animal abuse is animal neglect. When an animal is refused proper nourishment or proper shelter or care after an injury, the abuse is just as real. The difficulty in these situations is that the owners of these animals actually do care for the animals in one way or another. Often the abusers in this case simply let situations get out of control.

Sometimes, they allow their animals to reproduce until they have more animals then they can afford to care for. In other cases, changes in their financial status or poor planning contribute to the problem.

As a Humane Society volunteer, I hear stories of people who need to part with their animals because they are no longer able to afford them. In some cases, this is a temporary situation and can be remedied with some short-term assistance. At least these folks love their animals enough to be willing to part with them. I have seen situations where an owner allows

their pet to starve to death when they are unable to feed the pet simply because they do not wish to part with the animal.

Winter is the worst time for seeing this type of animal abuse. All animals need extra nutrition in the winter time in order for their bodies to generate heat to keep them warm. This is why animals which live outside often put on a little weight in the summer and loose it in the winter. If they eat the same amount summer and winter, more of the calories will be burned for heat (and not available for fat production) in the winter, while those calories can be used for fat production in the summer. That extra summer fat will help provide insulation until it is burned away by winter’s end.

Now let’s think about what happens when an outside animal is not provided adequate nutrition. In the summer, the animal requires fewer calories and might get by but looses weight. In the winter, the animal is already thin and now lacks adequate insulation as well as adequate calories. In this situation, an especially cold night may be what finally pushes the animal over the edge.

With horse owners, there is another concern. Horses with adequate pasture with a water source might be able to get by in the summer with no other food supply. The new horse owner might think that this animal is

not very expensive to take care of.

Then comes winter and hay must be fed. If the owner has not planned ahead and collected a supply of hay in the summer and fall, the owner may have trouble finding adequate hay supplies in the winter. I have seen many instances of starvation in horses. It seems that they always become critical when the horse has exhausted whatever fat reserves it has and a cold night finally gets the horse down for good. It is a sad situation that education and prior planning could possibly have prevented.

So when you think of animal abuse, remember that it is not only those who hate animals or are evil hearted that hurt animals. Some individuals do it unintentionally. Regardless of the intent, the result for the animal is no less horrifying. If you see animal abuse or suspect neglect, don’t be afraid to say something or inquire. It may be hard to approach a neighbor about the way he or she treats ani-

mals. It may be harder yet to call the authorities or testify against them in court. Just remember, your words may save an animal’s life. If the need

Learn more by contacting:

ever arises, please have the courage to speak up. Your animal friends are depending on you.

Robin N. Brock, D.V.M.

Farmland Veterinary Clinic, P.A. Farm, Home and Office Calls Call 336-492-7148 for an appointment www.farmlandvet.com 3793 Hwy. 64 West in Mocksville (located at the intersection of Hwy. 64 and Hwy. 901)

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Win prizes like: Spin The Prize Wheel at: pens and pencils, The Pumpkin Festival September 28, Christmas decorations, Downtown Elkin, located at coloring books Yadkin Valley General Store pet products KingFest, October 5, Central Park, King Soyworx Candles near Kings Cabin and playing is guaranteed Yadkin Valley Grape Festival, October 19 to bring a smile!

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off the bookshelf Halloween is creeping up on us and Ghost Dogs of the South makes the perfect storytelling adjunct to lit Jack-O-Lanterns surrounded by bowls of treats.

Steeped in Southern folklore, these stories include two from North Carolina: Tryon and Cedar Cliff, and will make you laugh, cry and get goosebumps. The smattering of black and white cameos add visual pleasure. Collated by Asheville authors Randy Russell and Janet Barnett, the 20 tales in Ghost Dogs of the South will please aficionados of the supernatural phenomena. In paperback for $12.95; available from John F. Blair, Publisher and fine bookstores everywhere.

Need help with a pet?

You’ll find a listing and the contact information for many of the Yadkin Valley’s animal shelters and pet rescue organizations on our web site: yadkinvalleyliving.com/all_about_pets.html The Humane Society of Davie County presents: HOWLoween Poker Run Fantastic Halloween festivities, with your leashed dog or without your dog!

October 19, 10:00a to 2:00p Paradox Farm, 145 Paradox Lane, Mocksville A/$10, kids 8 and under free Door prizes, food, concessions and more Rain date: October 20, 1:00p to 5:00p Contact number: 336-751-5214

continued from page 113

Ambassadors for Christ

A panel of experts chose Dr. Robin Brock, D.V.M. as tops in

Compassionate Care of farm, companion and exotic animals

Farmland Veterinary Clinic, P.A. Farm, Home and Office Calls

Call 336-492-7148 for an appointment 3793 Hwy. 64 West in Mocksville (located at the intersection of Hwy. 64 and Hwy. 901)

www.farmlandvet.com Robin N. Brock, D.V.M. 112

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In a description of the duties of an ambassador, I discovered three interesting requirements: 1. Be faithful to the person who sent you.

2. Do not become entangled with the customs where you have been sent.

3. Return to your homeland. That’s a pretty good description of Ambassadors to the Nations.

If you’d like information on how to become a sponsor, you can contact Karen Jolley at: Ambassadors to the Nations 4020 Freedom Drive Charlotte, NC 28208 704-392-5929 www.ambassadorstothenations.com

Ambassadors for Christ Like most grandparents, our refrigerator is decorated with the latest artwork of at least one grandchild most all the time. Along with their drawings and pictures are the faces of nephews, nieces, and special friends. But the faces of two children won’t be recognizable to anyone who stops to gaze. Their dark complexions and eyes certainly set them apart from our fair-skinned family, but they are nonetheless precious to me.

The boy, named Engel, is a 9th grade student from Ometepe, Nicaragua.

The girl, Maria, is a 4th grade student from Las Maderas, Nicaragua. I support their schooling through “Ambassadors to the Nations,” a mission’s outreach from Charlotte.

It all started in the 90s when I was attending a camp meeting at Freedom Christian Center. Before the minister got up, Karen Jolley, who spearheads the mission’s program with her husband Darey, explained the nuts and bolts of their outreach to under privileged children in Nicaragua. I’d never thought I could afford to finance a child on a monthly basis until she explained all they could do with only $10 a month. By the time Karen finished her presentation, I knew this was something I wanted to do. So for several years now I have received the blessing of participating in the “Christian” education of some children in a far away land by providing books, supplies, school uniform shirts, and a hot meal every day!

Each year between March and May all the childrens’ files are updated and I receive a picture of the children I support. A couple of years ago Engel sent me a paper car he made and this year Maria wrote me a letter in Spanish. I cherish these gifts. The Jolleys send a monthly letter, often with pictures, to keep sponsors abreast on where the support money goes. The children receive a special box filled with supplies at Christmas and Easter.

The ministry has grown by leaps and bounds since I first got involved. The Jolleys also have a work in Acuna, Mexico. They take a crew to these areas each year and provide various forms of ministry, such as dramas, puppet shows, and preaching the gospel on the streets, always with an opportunity to receive Christ. On one trip they were able to give out 1,000 toy gift bags, 300 pairs of shoes, new clothes, and 300 hygiene bags.

God has blessed this ministry so much that, in addition to building the two Christian schools, they have been able to construct 7 homes and have plans for 12 more. You can imagine how excited these families, who live in mere shacks, are when they get to move into a small, but beautiful new home!

Many of you might feel as I did, that you’d love to be a part of helping deprived children but don’t feel you could really make a difference. If you can afford $10 a month, you can sponsor a child. You will receive a letter from Karen each month and be informed on extra needs you can help with, if you wish. You never get calls and they do not give your name to other sources. And of course, your gifts are tax deductible.

I can’t physically go to Nicaragua, but everyday when I look at my two sponsorship children, each holding a big box with my name stamped on it, I’m so thankful that I am an ambassador for my Lord.

photo by Melissa Hobson

Closing Devotions with Sandra Miller

Your Life is Like No Other Your experiences and interests… your style and tastes. Shouldn’t the memorial that commemorates a life be just as unique and personal?

Allow us to help you create the memorial that’s right for you and your loved ones.

continues on page 112 Sandra’s book, “When Mountains Move” and Christian CDs can be ordered by contacting her by email or writing to: 4324 Mt. Bethel Ch. Rd., East Bend, NC 27018 E-mail Sandra with your thoughts and comments: sandram@yadtel.net

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309 South Main Street King, NC 27021 336-983-4995 www.carrollmemorials.com S e p te m b e r / O c to b e r 2 013

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