Veganism as a New Fashion Trend

Veganism as a New Fashion Trend

Veganism is considered a stricter form of vegetarianism. It implies a complete rejection of the consumption of animal products. But the vegan menu remains varied!

Vegan myths you need to dispel 1. Vegans eat only "pasture" food.

No matter how it is! Vegans are people too, and some of them love to eat not only healthy, but also tasty. Interesting vegan dishes provided by Elivefood such as cheese sauce and dressings satisfy the most sophisticated taste preferences.

2. Vegan food is bland and tasteless.

If you have ever eaten in a vegan cafe or experienced vegans treated you with homemade food, then this myth is no longer relevant to you. Vegan recipes for every day are very varied and delicious.

There are dishes for the preparation of which various spices are used. A pinch of this seasoning- and your simple vegan dish will acquire incomparable delicious aroma and taste.

For the most part, these people are cheerful and less annoyed, in general, the little things in life fade into the background, and they cease to play such a big role as before.

Here we come out on the topic of changing consciousness. Of course, by changing the diet in a radical way, this cannot but affect the manner of thinking of a person, his consciousness, even the picture of the world will gradually change.

How to become a vegan: a few guidelines Often, the transition to a vegan diet is characterized by a simultaneous change in the paradigm of thinking. Ever since you wondered “how to become a vegan? You began to overestimate your previous experience more and more, questioning the generally accepted attitudes and coming to new conclusions.

Once you've figured out what you need and decided to go vegan for ethical reasons or to improve your health, there are 2 ways to transition: one is blitz, which means instant, the other is gradual.

The advantages of an instant transition are that you immediately break with past experiences and eating habits and, as if forgetting about them, plunge headlong into the topic of veganism: you study products, choose what you need and the most delicious and healthy for you, and then stick to the course, slightly adjusting it based on your well-being and preferences.

Another gradual transition option is suitable for those who have recently learned about this topic and who find it difficult to start leading a vegan lifestyle without preparation.

Here we can advise you to start by switching to a vegetarian diet, thus, preserving dairy products, eggs and everything that contains them in the diet, while vegans completely reject any tiny inclusions of animal products in their food.

Continuing the theme of a smooth transition, after you get used to eating Vegetarian Food and still have the goal of switching to veganism, you can also gradually, as you removed meat, poultry and fish from the diet, give up dairy products and other leftover animal products.

It will also be necessary to monitor all bakery products, pastries, since, following vegan laws, there should be no milk, no butter, no cream, and even less eggs. But there are substitutes and prepared dishes present online for vegans that are fairly easy to find.