CERTIFICATIONS NASM 2016- Current TRX Level 1 Suspension Training TRX Level 1 Functional Training
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Specializing in: ▶ High Intensity Interval Programs (H.I.I.T) ▶ Custom personalized workout plans ▶ Utilization of modalities such as resistance bands, barbells, kettlebells, bodyweight and more can be used for custom plans
Packages include: ▶ ▶ ▶ ▶
Instructional videos Weekly FaceTime sessions Access to 1-1 coaching Nutritional guidance based on macros and goals
Free initial consultation | Free first sample workout | Referral discounts Pricing varies based on length and frequency of workouts.