FITNESS + NUTRITION + WELLNESS
MANDY TRAPP
PLANT BASED EATING, JOHN JOSEPH, RESISTANCE BAND EXERCISES + MORE!
ISSUE #35
PLUS
M A R | A P R 2020 YEGFITNESS.CA
Learning The Gift of Perspective
FITNESS + NUTRITION + WELLNESS
MANDY TRAPP
PLANT BASED EATING, JOHN JOSEPH, RESISTANCE BAND EXERCISES + MORE!
ISSUE #35
PLUS
M A R | A P R 2020 YEGFITNESS.CA
Learning The Gift of Perspective