EVERYDAY ESSENTIALS
AN INTRODUCTION TO ESSENTIAL OILS
WHAT ARE ESSENTIAL OILS? Carefully harvested from plants, herbs and trees, essential oils are concentrated plant extracts obtained by careful steam distillation, cold pressing, or resin tapping. These pure essential oils are far more powerful than the botanicals from which they are extracted. We offer hundreds of single oils, blends and oil-infused products, each containing the optimal levels of specific, naturally occurring constituents to maximise their potency. Whether you use oils for aromatherapy, personal care or household solutions, every aspect of daily life can benefit from a drop of essential oil!
HOW TO USE Follow label instructions and the following guide to experience the transformative benefits of essential oils.
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A R O M A T I C A L LY Use essential oils aromatically to uplift the spirit. • Rub 2–3 drops of essential oil between your palms and inhale. • Add a few drops of essential oil to a bowl of hot water. Cover your head and bowl with a towel. Breathe deeply and slowly. • Use your favourite essential oils in our diffusers.
T O P I C A L LY Many essential oils are safe and beneficial to use directly on the skin. • Place 2–3 drops of essential oil directly on the desired area and massage in. Repeat as desired. Always follow the label’s dilution instructions. Caution: Essential oils are very potent and may be irritating to the skin. If irritation occurs, apply Young Living’s V-6™ Vegetable Oil Complex or any other pure vegetable oil to the area to dilute. Citrus-based oils and blends may cause temporary photosensitivity.
I N T E R N A L LY * When taking our Plus line of essential oil food supplements internally, try these tips: • Place several drops of your favourite Plus oil into a gelatin capsule and swallow with water. • Add 1–2 drops of one of our Plus oils to a glass of water, NingXia Red®, juice, yoghurt or plant-based milk and swallow. • Add 1–2 drops of one of our Plus oils (to taste) to meals when cooking. * You will find a range of essential oil food supplements in our Plus line. These oils are specifically labelled for supplement and culinary use to give you even more options for sharing and using essential oils! Always consult individual product labels for usage directions.
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SEED TO SEAL®—QUALITY WITHOUT COMPROMISE Young Living is known throughout the world for our superior essential oils and essential oil-infused products and for setting the industry standard for quality. It’s our rigorous Seed to Seal® programme that makes it all possible. With every targeted supplement, every skin care solution and every pure essential oil your family uses, you’re enjoying the benefits of our global resources, industry leadership and over 20 years of innovation. The result is a final product that you can use with peace of mind and without a second thought. Our Seed to Seal programme is supported by three pillars: Sourcing, Science and Standards. Each contains approaches for delivering transformative, innovative and pure products to you. The standards are demanding, but we’re proud to lead the way for our industry with our clearly defined benchmarks.
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The Three Pillars of
OUR SEED TO SEAL PROGRAMME ®
SOURCING
guides our process for obtaining pure, authentic products and ingredients—whether from our corporate-owned farms, Seed to Seal-certified suppliers or partner farms—to our production processes and third-party validation. Because our mission is to transform lives with our products, purity and authenticity are non-negotiable. When you use our products, you can do so knowing that your favourite Young Living solutions come from sources you can trust.
SCIENCE
guides our industry-leading research, as well as our third-party testing and innovative product development. While essential oil quality starts in the field, it’s proven in the lab. The Young Living products you receive have met our demanding scientific standards so that you and your family can enjoy the powerful, authentic products you deserve. We create top-tier S T A N D A R D S to guide who we partner with, to shape our industry-leading sustainable compliance programme and to help us lead the way with our green practices. Our Standards pillar creates a system of legal, ethical and green benchmarks that help Young Living be a force for good in the world, empowering you to love and share the benefits of Young Living with confidence and a clear conscience. To learn more about our quality commitment, visit SeedtoSeal.com. 7
FRANKINCENSE Frankincense essential oil has an earthy, balsamic aroma that is highly revered for its ability to increase feelings of spirituality and inner strength. Known for a broad range of uses, Frankincense features prominently in our skin care line of products. • Apply 1–2 drops to the face and neck to help minimise visual blemishes and to add a healthy-looking glow. • Diffuse to enrich prayer, yoga or meditation for a deeper spiritual connection. • Apply 2–4 drops to help moisturise dry skin.
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LEMON Lemon’s many applications make it one of the most useful essentials oils to have on hand. The fresh, zesty aroma uplifts and energises both body and mind, while the powerful antioxidant d-limonene supports a healthy immune system. Lemon’s benefits play an important role in NingXia RedTM, Young Living’s superfruit supplement. • Directly inhale Lemon essential oil or place a few drops on a cotton ball or tissue to replenish the mind, body and spirit. • Use 1–2 drops to remove gum, oil, grease spots, glue, adhesive, or crayon from most surfaces. • Help to address or prevent dry skin on your feet by rubbing lemon oil on the affected area daily.
Lemon oil should not be applied to skin that will be exposed to direct sunlight or ultraviolet light within 24 hours.
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PEPPERMINT The fresh, energising aroma of Peppermint essential oil helps combat mental and physical fatigue to give you a renewed feeling of vigour and vitality. This multi-purpose oil may also aid normal digestion and has traditionally been used to promote healthy respiratory function. • Rub 1 drop on the temples, forehead, over the sinuses (avoid contact with eyes), or on the back of the neck to help soothe tension. • Inhale before or during a workout to help boost your mood and motivate your body. • Diffuse during the day to support feelings of satiety.
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LAVENDER Lavender is universally regarded as one of the most powerful and versatile essential oils, and its uses are practically endless. Lavender essential oil is used in many Young Living products because it offers a host of benefits and a sweet, floral aroma. • Add 8–12 drops to water and spray under beds and in closets for a fresh, pleasing aroma. • Use 2–4 drops as a natural skin toner to help enhance skin radiance. • Diffuse at night for a calming aroma during sleep.
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COPAIBA Unlike other essential oils, Copaiba is tapped directly from the tree rather than distilled. The main ingredient in our signature Stress Away essential oil blend, Copaiba’s rich, complex aroma has relaxing properties. • Inhale or diffuse to help improve your mood and create a positive atmosphere. • Try blending Copaiba with Frankincense, Lavender or Stress Away to help relax and unwind after a long day. • Mix 2–4 drops into a moisturiser and apply to face, neck, hips, stomach, arms and thighs to nourish the skin and promote a youthful appearance.
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R.C. Combining the essential oils of three unique varieties of eucalyptus with other botanicals, R.C. is an aromatic must-have. R.C. is also an ideal complement to V-6 Vegetable Oil Complex for creating a spa-like atmosphere during massage. •
Diffuse or add R.C. to a bowl of hot, steaming water. Place a towel over your head and inhale. • Combine with Copaiba in a hot shower for an invigorating inhalation experience. •
Brighten your outlook during early-morning errands by diluting and applying R.C. to your chest and wrists.
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PURIFICATION Neutralise odours and enhance the air in your home with the crisp, refreshing aroma of Purification®. Diffusing Purification helps cleanse the air from stubborn and lingering odours. This uplifting blend contains powerful oils such as Citronella, Lemongrass and Tea Tree and is also an excellent choice for cleansing and soothing dry skin. • Massage 1–2 drops to cleanse and soothe dry skin. • Combine several drops with water in a spray bottle and spray to eliminate unpleasant smells such as smoke, mildew and stale food odours. •
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Add several drops to an unscented lotion or to water in a spray bottle for the perfect product for hikes and picnics.
THIEVES Thieves® essential oil blend was inspired by the legend of 15th-century thieves in France who formulated an aromatic blend composed of cloves, rosemary and other botanicals to protect themselves as they pillaged communities. This one-of-a-kind blend can be found in many of Young Living’s most popular products and is a safe, natural alternative to harsh chemicals and cleaners. • Combat unwanted odours in the air by diffusing Thieves for a warm, inviting fragrance. • Add 4–5 drops of oil to dishwater to thoroughly clean dishes and eliminate odours. • Combine 1 drop of Thieves with 4 drops of carrier oil for an invigorating foot massage. 15
PANAWAY PanAway®, a soothing essential oil blend of Wintergreen, Helichrysum, Clove and Peppermint, is great to use following demanding physical activity. This popular blend is a mainstay in many households for its comforting topical properties. • Apply topically after a strenuous workout for a refreshing cool down. • Apply several drops onto the bottoms of feet for a soothing, relaxing foot massage. • Place 3–4 drops onto a hot towel and hold over the abdomen for a cool, refreshing effect. 16
STRESS AWAY Stress Away™ is a sweet blend of unique essential oils that can provide gentle calming any time of day. Lime essential oil’s energising citrus aroma is coupled with Lavender’s calming scent. Copaiba, an Amazonian essential oil, gives the blend warm and woodsy notes, while Vanilla absolute provides a sweet aroma. • Keep Stress Away in your bag, backpack or desk drawer to apply topically whenever you need to enjoy a calming scent. •
Diffuse Stress Away throughout your home and other spaces to create a calming oasis with its subtly sweet, citrus-vanilla aroma. • Wear Stress Away as an exotic and irresistible signature fragrance for both men and women.
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DIGIZE A unique and proprietary Young Living blend, DiGize is a combination of Tarragon, Juniper, Anise, Ginger, Fennel, Patchouli, Peppermint and Lemongrass essential oils that have been studied for their supportive effects on the digestive system. • Rub DiGize topically on the abdomen to support against feelings of digestive discomfort. • Inhale directly from the bottle to ease feelings of nausea.
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HOW TO ORDER For the best value, become a Young Living member and discover how essential oils can revitalise your physical, financial and emotional wellbeing: • Save 24 percent off retail pricing • Earn monthly commissions • Join a worldwide community of like-minded people • Share a product that can transform the lives of those who use it
VISIT YOUNGLIVING.COM TO LEARN MORE!
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For more information, please contact this Young Living member:
Young Living’s research has allowed us to infuse everyday nutritional and personal care products with pure essential oils, resulting in unique benefits. These unique creations offer a convenient way to experience even more of nature’s priceless gift—essential oils. Find out more at YoungLiving.com.
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