Program Schedule
YMCA of Oakville Peter Gilgan Family YMCA
January 2 to June 30, 2013
MONDAY
Gyms 1
2
1
2
Multi-purpose Rooms 3
4
5
Adventure Centre
Leisure Pool
Main Pool 20m
25m
25m
25m
5:30 AM 6:00 AM
Cycle Fit 6:00-6:45
S
6:30 AM
Adult Lane Swim 5:45-8:45
7:00 AM 7:30 AM 8:00 AM
R
8:30 AM 9:00 AM Zumba 9:30-10:30
10:00 AM 11:00 AM
Preschool Creative Hands and Feet 9:15-10:45 S
9:30 AM 10:30 AM
Parkinson’s 8:00-9:00
Gentle Fit 10:45-11:45
Preschool ABC Ready I’ll Be 9:45-11:15 S
Cycle Fit 8:00-9:00
S
Family Wiggles & Giggles 0-5 years 9:00-11:00
S
Gravity 10:00-10:45
M S
12:00 PM
R $ Parent & Tot + Infant CPR 10:00-10:30
S Cycle Fit 12:10-12:45
R $ Adult swim lessons
Beginner 12:15-12:45
1:00 PM 2:00 PM 2:30 PM
Child & Youth Game On (Home School) 1:30-3:00
Adult Lane Swim 5:45-4:40
Intro to Gravity 11:00-11:45
12:30 PM 1:30 PM
Swim lessons 10:00-11:00
M R
M S
Family Gym Kids 11:00-12:15
11:30 AM
Preschool Jungle Run 9:30-11:00
Aqua Fit 9:00-9:45
Aqua Fit 1:15-2:00
Preschool Gym Time 1:30-3:00
S
Adult Lane Swim 10:00-4:40
3:00 PM 3:30 PM 4:00 PM
M
4:30 PM 5:00 PM
Teen Basketball 3:30-6:00
Open climb 4:15-6:00
5:30 PM 6:00 PM 6:30 PM 7:00 PM
8:30 PM 9:00 PM
Zumba 6:15-7:15
Adult Volleyball 7:30-9:45
Preschool Jr. Game On 6:00-7:30
Child & Youth Game On 6:00-7:30
Cycle Fit 6:00-6:45
R
S
Steps and Stages Parenting class 5:30-8:30
M S
Gravity 7:15-8:00 Intro to Gravity 8:15-9:00
M S
9:30 PM 10:00 PM
Swim lessons 4:15-4:45
All facility areas close at 9:45 pm
Climbing Lessons 6-8 yrs 6:15-7:30
M R
Open climb 7:30-8:30
M R Aquatics Mentorship Program 4:45-7:15
Swim lessons 4:45-8:00
M R
R $ Parent & Tot +
7:30 PM 8:00 PM
M R
Infant CPR 5:30-6:00
R $ Registered swim lessons
4:45-5:15 R $ Adult swim lessons Beginner 7:30-8:00
Youth Swim the Lake Swim Team 7:15-8:00
R
Adult Lane Swim 8:00-9:45
Hours of Operation
YMCA of Oakville
Monday to Friday 5:30 am – 10:00 pm Saturday 7:00 am – 6:00 pm Sunday 8:00 am – 6:00 pm
Peter Gilgan Family YMCA
TUESDAY
Gyms 1
2
1
2
Multi-purpose Rooms 3
4
5
Adventure Centre
Leisure Pool
Main Pool 20m
25m
25m
25m
5:30 AM 6:00 AM 6:30 AM
Adult Lane Swim 5:45-8:45
7:00 AM 7:30 AM 8:00 AM
Core 8:00-8:45
8:30 AM 9:00 AM
Step Athletics 9:15-10:15
9:30 AM 10:00 AM 10:30 AM
Preschool Playtime 9:15-10:45
S
Yoga Fitness 10:30-11:15
11:00 AM
S Cycle Fit 9:15-10:00
R
Steps and Stages Parenting classes 8:00-12:00
Preschool TKD 4-5 yrs 9:30-10:15
Aqua Fit 9:00-9:45
M S
R $ Parent & Tot + Infant CPR 10:00-10:30
Swim lessons 10:00-11:00
M R
Adult Lane Swim 5:45-4:40
11:30 AM 12:00 PM
R
12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM
Child & Youth Game On (Home School) 1:30-3:00
S Preschool Games ‘n Mazes 1:30-3:00
R
Mother Goose 0-6 months 12:15-1:15 Mother Goose 7-12 months 1:30-2:30
Cardiac Rehab 12:15-1:15
Intro to Gravity 12:00-12:45
M S
Cardiac Rehab 7:00am-8:00pm
Gravity 1:30-2:15
M S
Adult Lane Swim 10:00-4:40
Aqua Fit 1:15-2:00
Child & Youth Game On (Home School) 1:30-3:00
3:00 PM 3:30 PM 4:00 PM
M R
4:30 PM
M
5:00 PM 5:30 PM 6:00 PM 6:30 PM 7:00 PM
9:00 PM 9:30 PM 10:00 PM
Yoga Fitness 6:30-7:15
M
Adult Basketball 8:45-9:45
M R
Adult Jiu-Jitsu 7:30-9:30
Preschool Jr. Game On 6:15-8:30
All facility areas close at 9:45 pm
Swim lessons 4:15-4:45
Open climb 4:15-6:00
Youth Boot Camp M R 5:45-6:30 Climbing lessons M S Intro to Gravity 9-11 yrs 6:15-7:30 6:30-7:15 S Cycle Fit Open climb 7:308:30 7:30-8:30 R
Step Fit 7:30-8:30
8:00 PM 8:30 PM
Teen Basketball 3:30-7:00
Child & Youth Game On 6:15-7:15
7:30 PM
Youth & Teen Cycle Fit 4:30-5:15 S
R $ Parent & Tot + Infant CPR 5:30-6:00
Swim lessons 4:45-8:00
M R
R $ Registered swim lessons
Aquatics Mentorship Program 4:45-7:15
M R
5:30-6:00 Aqua Fit 8:00-8:45
Adult Lane Swim 8:00-9:45
Program Schedule
YMCA of Oakville Peter Gilgan Family YMCA
January 2 to June 30, 2013
WEDNESDAY
Gyms
Multi-purpose Rooms
1
2
1
2
3
4
5
Adventure Centre
Leisure Pool
Main Pool 20m
25m
25m
25m
5:30 AM 6:00 AM
Cycle Fit 6:00-6:45
S
6:30 AM
Adult Lane Swim 5:45-8:45
7:00 AM 7:30 AM 8:00 AM
R
8:30 AM 9:00 AM 9:30 AM 10:00 AM
Zumba Gold 9:00-9:45
Preschool Creative Hands and Feet 9:15-10:45 S
Bar Blast 9:30-10:30
10:30 AM Gentle Stretch & Strengthen 10:45-11:30 11:00 AM 11:30 AM 12:00 PM
Family Gym Kids 11:00-12:15
Gravity 10:00-10:45
2:30 PM
Child & Youth Game On (Home School) 1:30-3:00
R $ Parent & Tot + Infant CPR 10:00-10:30
Swim lessons 10:00-11:00
M R
Adult Lane Swim 5:45-4:40
Intro to Gravity 11:00-11:45
M S R
Homeschool Co-op class 11:001:00
S Cycle Fit 12:10-12:45
1:00 PM 2:00 PM
Aqua Fit 9:00-9:45 Preschool Jungle Run 9:30-11:00
S
M S
12:30 PM 1:30 PM
Parkinson’s 8:00-9:00
Family Rhythm, Rhyme and Read 18m-4yrs 1:00-2:00
Yoga Fitness 1:30-2:15
Preschool Gym Time 1:30-3:00
S
R Adult swim lessons Intermediate 12:15-12:45
Adult Lane Swim 10:00-4:40
Aqua Fit 1:15-2:00
3:00 PM 3:30 PM 4:00 PM 5:00 PM 5:30 PM
Preschool/Child & Youth Game On5:00-6:00
6:00 PM 6:30 PM 7:00 PM
Zumba 6:15-7:15
7:30 PM 8:00 PM 8:30 PM 9:00 PM 9:30 PM 10:00 PM
M R
Teen Basketball 3:30-6:00 M
4:30 PM
Adult Badminton 7:30-9:45
M R
Yellow Stripe 7-9 yrs 5:30-6:15 Yellow Stripe, Yellow & Orange Stripe 10+ yrs 6:15-7:00 Green & Blue Stripe 7:00-7:45 Black Belt 13 yrs & under 7:45-8:45 M R
Swim lessons 4:15-4:45
Open climb 4:15-6:00
Taekwondo
Yellow Belt, Orange Stripe 7-9 yrs 5:30-6:15 Orange & Green Stripe 6:15-7:00 Blue & Red Stripe 7:00-7:45 Black Belt 14+ yrs 7:45-8:45
Beginners 7-9 yrs 5:30-6:15 Beginners 10+ yrs 6:15-7:00 Red & Black 7:00-7.45 Rep Team 7:45-8:45
Climb lessons 12+ yrs 6:15-7:30
M R
Adult Taekwondo 8:45-9:45
All facility areas close at 9:45 pm
Open climb 7:30-8:30
M R Aquatics Mentorship Program 4:45-7:15
Swim lessons 4:45-8:00
M R
R $ Parent & Tot +
Infant CPR 5:30-6:00
R $ Registered swim lessons
6:15-6:45 R $ Adult swim lessons Intermediate 7:30-8:00
R $ Adult Master Swim 9:00-9:45
R Youth Swim the Lake Swim Team 7:15-8:00
Adult Lane Swim 8:00-9:45
Hours of Operation
YMCA of Oakville
Monday to Friday 5:30 am – 10:00 pm Saturday 7:00 am – 6:00 pm Sunday 8:00 am – 6:00 pm
Peter Gilgan Family YMCA
THURSDAY
Gyms 1
2
1
2
Multi-purpose Rooms 3
4
5
Adventure Centre
Leisure Pool
Main Pool 20m
25m
25m
25m
5:30 AM 6:00 AM
Gravity 6:00-6:45
M S
6:30 AM
Adult Lane Swim 5:45-8:45
7:00 AM 7:30 AM 8:00 AM 8:30 AM 9:00 AM
Core 9:15-10:00
9:30 AM 10:00 AM 10:30 AM
S Cycle Fit 9:15-10:00
Preschool Playtime 9:15-10:45
S
Yoga Fitness 10:30-11:15
11:00 AM
Aqua Fit 9:00-9:45 Preschool ABC Move with Me 9:30-11:00 S
R $ Parent & Tot + Infant CPR 10:00-10:30
Swim lessons 10:00-11:00
M R
Adult Lane Swim 5:45-4:40
11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM
Cardiac Rehab 12:15-1:15
Gravity 12:00-12:45
M S
12:30 PM Child & Youth Game On (Home School) 1:30-3:00
Cardiac Rehab 7:00am-8:00pm
S Preschool Games n Mazes 1:30-3:00
Aqua Fit 1:15-2:00
Intro to Gravity Child & Youth Game On 1:30-2:15 (Home School) 1:30-3:00
M S
Adult Lane Swim 10:00-4:40
3:00 PM 3:30 PM 4:00 PM
M
4:30 PM
M R
Teen Basketball 3:30-5:30
Open climb 4:15-6:30
5:00 PM 5:30 PM 6:00 PM 6:30 PM
Child and Youth Game On 6:15-7:15
7:00 PM 7:30 PM
10:00 PM
Infant CPR 5:30-6:00 Yoga Fitness 6:30-7:15
Jiu-Jitsu 7:30-9:30
Preschool Jr. Game On 6:15-8:30
Gravity 6:30-7:15
M S
Cycle Fit 7:30-8:30
S
M R
8:30 PM 9:30 PM
R $ Parent & Tot +
Circuit Fit 7:30-8:30
8:00 PM 9:00 PM
Leader Corps 9-17 yrs 5:30-7:00
M R
M
Adult Basketball 8:45-9:45
All facility areas close at 9:45 pm
Child & Youth Kids only 6:30-8:30
Swim lessons 4:15-4:45
Swim lessons 4:45-8:00
M R
R $ Registered swim lessons
Aquatics Mentorship Program 4:45-7:15
M R
6:45-7:15
Aqua Fit 8:00-8:45
Adult Lane Swim 8:00-9:45
Program Schedule
YMCA of Oakville Peter Gilgan Family YMCA
January 2 to June 30, 2013
FRIDAY
Gyms
Multi-purpose Rooms
1
2
1
2
3
4
5
Adventure Centre
Main Pool
Leisure Pool
20m
25m
25m
25m
5:30 AM 6:00 AM
Cycle Fit 6:00-6:45
S
6:30 AM
Adult Lane Swim 5:45-8:45
7:00 AM 7:30 AM 8:00 AM
Parkinson’s 8:00-9:00
8:30 AM 9:00 AM 9:30 AM 10:30 AM 11:00 AM 11:30 AM
Family Wiggles & Giggles 0-5 yrs 9:00-11:00
S Preschool Creative Hands and Feet 9:15-10:45
Circuit Fit 9:30-10:30
10:00 AM
Cycle Fit 8:00-9:00
S
Gentle Fit 10:45-11:45
Family Gym Kidz 11:00-12:15
12:00 PM
8+ yrs 7:00-9:30 pm
1:00 PM 1:30 PM
S Preschool All Sorts of Sports 1:30-3:00
2:00 PM 2:30 PM
S Preschool Creative Creations 1:30-3:00
Intro to Gravity 10:00-10:45
M S
R
Home School swim lessons 10:00-11:00
Adult Lane Swim 10:00-4:40
Free for members, $10 for non-members Gym, Swim, Climb, Games, Dance
3:00 PM
Adult Lane Swim 5:45-4:40
S Cycle Fit 12:10-12:45
$ Friday Youth Nights
12:30 PM
Aqua Fit 9:00-9:45 Preschool Jungle Run 9:30-11:00
S
3:30 PM 4:00 PM
M
4:30 PM 5:00 PM
Teen Basketball 3:30-5:45
M R
M R
5:30 PM 6:00 PM 6:30 PM
Zumba 6:00-7:00
7:00 PM 7:30 PM 8:00 PM 8:30 PM
Youth Sports 8-13 yrs 7:15-9:30
M
Teen Basketball 7:15-9:30
White Belt Beginners 6 yrs 5:00-5:45 Yellow & Orange Stripe 7+ yrs 5:45-6:45 Green & Blue Stripe 6:45-8:00 Red & Black Stripe 8:00-9:30
Yellow Stripe, Yellow Belt 6 yrs 5:00-5:45 Orange & Green Stripe 5:45-6:45 Blue & Red Stripe 6:45-8:00 Black Belt 8:00-9:30
Taekwondo 5:00-7:00
Open climb 6:00-7:00
M R
R $ Parent & Tot +
Swim lessons 4:15-4:45 Swim lessons 4:45-8:00
M R
Infant CPR 5:30-6:00
R $ Registered swim lessons
5:30-6:00 Youth & Teen Dancing 8-13 yrs 7:00-9:30
9:00 PM 9:30 PM 10:00 PM
Climb Lesson 6-8 yrs 4:30-5:45
M R
Taekwondo
All facility areas close at 9:45 pm
Youth & Teen Climb 8-13 yrs 7:00-9:30
Family, Youth & Teen Swim 8:00-9:45
M R Aquatics Mentorship Program 4:45-7:15 R Aquatics Leader Corp 7:00-8:00
Adult Lane Swim 8:00-9:45
Hours of Operation
YMCA of Oakville
Monday to Friday 5:30 am – 10:00 pm Saturday 7:00 am – 6:00 pm Sunday 8:00 am – 6:00 pm
Peter Gilgan Family YMCA
SATURDAY
Gyms 1
2
1
2
Multi-purpose Rooms 3
4
Adventure Centre
5
Main Pool
Leisure Pool
20m
25m
25m
25m
7:00 AM 7:30 AM 8:00 AM
Step'n Sculpt 8:00-9:15
8:30 AM 9:00 AM
Cycle Fit 8:30-9:30
S
R $ Parent & Tot +
9:30 AM 10:00 AM
Family Gym Kids 10:00-11:30
10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM
R $
Instructional Basketball 12:00-1:00 6-8yrs 1:00-2:00 9-11yrs
2:00 PM 2:30 PM 3:00 PM
M R
Jiu-Jitsu 9:00-3:30
Beginners & colour belts 6-8yrs 9:00-10:00 Beginners & colour belts 6-8yrs 10:00-11:00 Beginners & colour belts 9-12yrs 11:00-12:30 Open class & testing 12-16yrs 12:30-2:00 Open class & testing 13+yrs 2:00-3:30
Badminton 2:15-3:45
Preschool All Sorts of Sports 10:00-11:30
S
Available for Birthday Parties 12:00-4:30 Call 905-845-5597 ext. 433 to book or for details.
3:30 PM 4:30 PM 5:00 PM
Adult Volleyball 4:00-5:45
Child & Youth Kids Only 10:00-11:15
Teen Conditioning Course 12:00-2:00 Board Room & Wellness Centre
Swim lessons 9:00-12:30
M R
Aquatics Mentorship Program 9:45-12:15
M R
R $ Registered swim lessons
9:00-9:30 R $ Aquatics
Leader Corp 12:00-1:00
Open climb 11:30-3:20
R $
Aquatics Leadership Course 1:00-3:30 Youth Room
R $
Bronze Medallion 12:30-2:30
R $
Birthday Parties 3:30-4:45
R
4:00 PM
Infant CPR 9:00-9:30 9:45-10:15
R $
Community Programs 9:30-5:00
Adult Lane Swim 7:00-9:00
Aqua Fit 8:15-9:00
Bronze Cross 3:00-5:30
Adult Lane Swim 12:30-5:45
5:30 PM 6:00 PM 5:00 PM 5:30 PM 6:00 PM
Legend Adult 16+ years Children under the age of 13 must be Teen 13+ years supervised by an adult (16+ years) or Youth 9-13 years participate in a supervised program. Child 6-9 years Preschool 3-5 years Family: Child must be accompanied by parent or guardian
All facility areas close at 5:45 pm Adult/unsupervised programs Child/supervised programs Open swim or open program Community program and birthday party bookings Closed
S R M $
Limited space, sign up for the program 30 minutes prior to start Program requires registration, please see Membership Services Member only programs Fee may apply
Program areas close 15 minutes prior to building close. Program spaces are not available 15 minutes prior to adult classes and 45 minutes before some children’s classes to allow for program set up.
Program Schedule
YMCA of Oakville Peter Gilgan Family YMCA
SUNDAY
January 2 to June 30, 2013
Gyms 1
2
8:00 AM 8:30 AM M R Adult Taekwondo 9:00 AM All levels 8:30-9:45 9:30 AM 10:00 AM Total Body Conditioning 10:00-11:00 10:30 AM 11:00 AM R $ 11:30 AM Instructional Soccer 11:30-12:15 12:00 PM 3yrs 12:30 PM Available for 12:15-1:15 Birthday Parties 1:00 PM 4-6yrs 11:00-4:30 1:15-2:15 1:30 PM Call 905-845-5597 7-8yrs 2:00 PM ext. 433 to book or for details. 2:30 PM Child & Youth Game On 6-13 yrs 2:30-3:30 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM 6:00 PM
1
2
Multi purpose Rooms 3
4
5
Yoga Fitness 9:00-9:45
Adventure Centre
Leisure Pool
Main Pool 20m
25m
25m
S Cycle Fit 9:00-10:00
Intro to Gravity 10:15-11:00
M S
Taekwondo Rep Team 10:30-12:00
M R
Available for Birthday Parties 11:00-5:00 Call 905-845-5597 ext. 433 to book or for details.
Birthday Parties 11:00-12:15 Adult Lane Swim 8:00-5:45
Open climb 12:30-2:00
Family Track time 1:30-3:00
Birthday Parties 2:00-4:40 R $
Adult Basketball 3:30-5:45
Rookie, Ranger, Star Patrol 4:00-5:00 R $ Bronze Star
4:30-5:30
All facility areas close at 5:45 pm
Child Minding Available for children 4 weeks to 10 years at an additional charge.Cost $6/hr per child. Save with a 20 hr child minding card: $70 for single child or $100 two children Parent/guardian must remain onsite while children are in care.
Monday to Wednesday: 8:30 am-12 pm, 1-3 pm, 6-8 pm Thursday and Friday: 8:30 am-12 pm, 1-3 pm Saturday: 8:30 am-12 pm Sunday: closed Holidays: 9 am-12 pm
25m
Hours of Operation
YMCA of Oakville
Monday to Friday 5:30 am – 10:00 pm Saturday 7:00 am – 6:00 pm Sunday 8:00 am – 6:00 pm
Members & Guests
Membership cards must be swiped with each visit and worn and visible at all times while within the Peter Gilgan Family YMCA. As a YMCA member, I will help make the YMCA experience better for all by being considerate of others. I accept the responsibility to treat all people with YMCA values: inclusiveness, health, responsibility, respect, caring and honesty. Guests: Photo I.D is required for all YMCA guests and day pass users. Wrist bands must be worn.
Change Room Policy Family Change Room stalls are for everyone’s use. Please do not hold or reserve stall or washrooms when they are not in use.
Wellness Centre for Teens
Teens 14 to16 years looking for fitness training options are welcome to use our Wellness Centre and indoor track. To help you get started safely, we provide a Teen Conditioning course that includes safe weight-training, exercise and proper stretching techniques, nutrition and Wellness Centre etiquette. Once completed, teens receive a shoe tag which must be worn and visible when in the Wellness Centre or on the track. Teens 14-16 years must complete the course before gaining access to these areas. Teen Conditioning is offered Saturdays from 12:00-2:00 p.m. Register at the Membership Services Desk.
Connect with us! facebook.com/YMCAOakville @YMCAOakville. Your feedback is important and we value your questions, opinions and comments. Connect with us online, share and join the conversation. The YMCA of Oakville reserves to right to change the schedule as required. Changes to the schedule are posted at www.ymcaofoakville.com.
Peter Gilgan Family YMCA
Youth Room
Open to youth 9+ years Monday to Wednesday: 4:30-8:30 p.m. Friday: 4:30-9:30 p.m.
Birthday Parties/Room Bookings
Book your birthday party or special occasion with us! Visit ymcaofoakville.com for information on birthday party packages and room bookings, or call Sandra Rippin at 905-845-5597, ext. 433.
YMCA experiences can have a lifetime of impact
The YMCA of Oakville provides hope and health to those in need in our community. By donating to our YMCA Strong Kids campaign, you can help make sure that everyone has the opportunity to benefit from a YMCA experience. To learn more about how YMCA experiences are changing lives, visit ymcaofoakville.com/donate.
Financial Assistance
As a charity, we are committed to ensuring that every individual in our community has access to the essentials needed to grow, learn and reach their full potential. If your financial circumstances are limiting your ability to participate, financial assistance may be provided. Please contact the Membership Services Desk for more information. All inquiries will be kept confidential.