Fall/Winter 2016 Guide - YMCA of Rock River Valley by YMCA of Rock River Valley

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TABLE OF CONTENTS

Holiday Hours (Subject to Change) Pages CAMPING SERVICES YOUTH DEVELOPMENT Preschool Swimming Youth Swimming Youth Classes, Fitness & Arts Youth Sports Raptor Soccer

SEPT 4 & 5: NOV 24: DEC 24: DEC 25: DEC 31: JAN 1, 2017: APRIL 16, 2017: MAY 30, 2017: JULY 4, 2017:

3-4 5-21 5-8 9-11 12-17 18-20 21

24-26 27

HEALTHY LIVING Youth & Family Activities

28-29 29

SOCIAL RESPONSIBILITY Community Outreach Spiritual Development

30-32 30-31 32

CALENDAR OF EVENTS

33-36

RENTALS

LIVESTRONG AT THE YMCA

CLOSED 5:00am-12:00pm 5:00am-12:00pm CLOSED 5:00am-5:00pm 11:00am-5:00pm CLOSED 5:00am-12:00pm CLOSED

Pool Closing Dates for Maintenance NEB: Aug. 13 (closes at noon) - Aug. 20, 2016 IDP North: Aug. 20 - 26, 2016 IDP South: Aug. 27, 2016 - Sept. 2, 2016

23-27 23-24

ADULT FITNESS & RECREATION Classes Included with YMCA Membership Adult Fitness and Recreation Active Older Adults

Labor Day Thanksgiving Christmas Eve Christmas Day New Year’s Eve New Year’s Day Easter Sunday Memorial Day Fourth of July

Fall/ Winter Session Dates Fall I - Sept. 12 - Oct. 23, 2016 (6 weeks) $48 members $96 program members

Fall II - Oct. 31 - Dec. 18, 2016 (6 weeks) $48 members $96 program members Break Week for Thanksgiving Nov. 21-27, 2016 Break Weeks Dec. 19, 2016 - Jan. 8, 2017 (3 Weeks)

Winter I - Jan. 9 - Feb. 19, 2017 (6 weeks) $48 members $96 program members Break Week February 20-26, 2017

CAMP WINNEBAGO YMCA Camp engages kids in self-discovery and self-expression, and gives them the ability to reach their full potential.

CAMP DAYS WHEN SCHOOL’S OUT - CAMP IS IN! The YMCA of Rock River Valley provides a safe and fun environment for children when school is not in session. Camp Days are offered for Rockford Public Schools at the I.D. Pennock Family YMCA, Jackson Charter School and Camp Winnebago. Harlem School District students can attend at the Northeast Family YMCA, Rockford Area City Church, or Camp Winnebago. We also offer Camp Days to students in the Catholic Diocese, Village of Winnebago and Pecatonica. Ages: Grades Kindergarten-6 Fees: $20 per day (Member) $25 per day (Program Member) *Financial assistance is available to those who qualify.

2016 August 15, 16 September 2, 22, 23, 26 October 7, 10, 11

2017 January 13, 16 February 16, 17, 20, 27 March 6, 10, 20

November 11, 23 December 2, 21, 22, 23 January 13, 16 February 16, 17, 20, 27

April 14, 17 6:45am - 5:30pm

CAMP REKINDLE Camp Rekindle - Camp Winnebago’s winter break camp - is designed to rekindle the Spirit of Summer Camp during winter break. Join Camp Winnebago YMCA’s incredible staff over the holiday break to re-ignite summer relationships, explore a new perspective of Camp, or join our camp family for the first time! Don’t miss out on unique activities offered including archery, black hole, crafts, snowshoeing, fort-building, hot chocolate, and winter nature hikes.

6:45am - 5:30pm

TRADITIONAL WINTER CAMP Ages: Kindergarten - 7th grade Camp Rekindle Sessions: Session 1 - Dec. 26-30, 2016 Session 2 - Jan. 2-6, 2017 Fees: $137 per session or $30 per day (Member) $152 per session or $35 per day (Program Member)

CAMP REKINDLE LEADERSHIP DEVELOPMENT EXPERIENCE For those entering high school in 2017, and those currently participating in our Apprentice Counselor program, we invite you to Camp Winnebago YMCA during Camp Rekindle to see your friends, make new connections, and develop additional, exceptional skills for the coming summer and beyond! Ages: 8th Grade - High School Junior Camp Rekindle Sessions: Session 1 - Dec. 26-30, 2016 Session 2 - Jan. 2-6, 2017 Member Fee: Program Member Fee: Incoming 1st Year Apprentice Counselors - $112.50 Incoming 1st Year Apprentice Counselors - $127.50 Incoming 2nd Year Apprentice Counselors - $75.00 Incoming 2nd Year Apprentice Counselors - $90.00 Incoming 3rd Year Apprentice Counselors - $37.50 Incoming 3rd Year Apprentice Counselors - $52.50 Incoming 4th Year Apprentice Counselors - FREE Incoming 4th Year Apprentice Counselors - FREE

CAMPING SERVICES

YOUTH EDUCATION AND YEAR ROUND PROGRAMS YOUTH EDUCATION

ROTARY ACADEMY

Camp Winnebago YMCA is thrilled to unveil its updated youth education program. In collaboration with teachers from schools around the area, including RPS 205, we have updated our curriculum to closely reflect the Common Core and Next Generation Science Standards.

Camp Winnebago YMCA is proud of its collaboration with Rotary International of Rockford and Rockford Public School District 205 to facilitate the Rotary Academy. This experience challenges a selected group of 8th graders to develop leadership and professional skills while networking and experiencing personal growth throughout the school year. Camp Winnebago YMCA is thrilled for this partnership, and cannot wait to kick off another successful year!

We welcome school groups to come learn about and experience the natural world in a hands-on manner. Teachers are able to choose from a variety of social and environmental education class for their day at Location: Pool at IDPoptions or Northeast Camp Winnebago YMCA, or opt for a two-day excursion to experience all of them!

HIGH ROPES & AUXILIARY CHALLENGE COURSES

Ages: Kindergarten - 12th Grade

Looking for a challenge for your classroom, sports team, cohort, or department team beyond our basic team building initiatives? Our high ropes course, zip line, climbing tower, and crate stacking challenge experiences are perfect to push anyone from their comfort zone into their learning zone! The experience for a group of approximately 16-64 participants is 3-4 hours.

Class Options include: Animals and Habitats Outdoor Survival Earth and Water Engineering Design through Team Building I & II Engineering and Critical Thinking through Activities Auxiliary Class Options: High Ropes, Zip Lining, Climbing Tower & Crate Stacking

Ages: Middle School - Adults Location: Pool at IDP or Northeast

Contact Camp Winnebago YMCA at 815-489-3374 or campwinnebago@rockriverymca.org for more information including rates and available program dates.

CAMP RENTALS

TEAM BUILDING RETREATS Groups participating in our team building retreats will work together to solve problems that challenge them both mentally and physically. Groups start with simple initiatives requiring basic communication and problem solving skills, and work up to more difficult tasks that utilize trust and reliance on one another. Groups are provided the opportunity to overcome challenges the require communication, cooperation, trust, and teamwork. Progression through each team building element is Location: Pool at IDP or Northeast dependent on the groupâ&#x20AC;&#x2122;s ability to work together safely. Suitable for school-age classrooms and sports teams to corporate employees.

MOBILE CLIMBING WALL Reserve our Mobile Climbing Wall for your next event a vertical challenge activity using rock holds to simulate rock climbing that can travel to your site. Our 24-foot wall features 3 sides with various difficulty ratings. The routes allow participants to choose their challenge. Individuals experience peer support, goal setting, trust and healthy risk taking, while challenging their balance, strength and limits. Ages: School Age Children - Adults Location: Pool at IDP or Northeast Fees: $400 for two hours (minimum) $50/hour for each additional hour

Ages: School Age Children - Adults Contact Camp Winnebago YMCA at 815-489-3374 or campwinnebago@rockriverymca.org for more information including rates and available program dates.

Contact Camp Winnebago YMCA at 815-489-3374 or campwinnebago@rockriverymca.org to reserve our Mobile Climbing Wall today!

Classes for children under 2yrs listed on pages 6 & 7

SWIM PLACEMENT

PRESCHOOL SWIMMING

The Y’s primary goal is to provide your child with a pleasant, fun- filled water experience while teaching fundamental aquatic and water safety skills. All lessons are 45 minutes: 30 minutes of instruction and 15 minutes of water sports and games. OPEN SWIM: TUESDAY & THURSDAY FROM 1:30PM-9:45PM AT THE I.D. PENNOCK FAMILY YMCA

SWIM PLACEMENT

1-2-3 GROW

Place your child in the appropriate swim level, so they are guaranteed the highest quality of swim lessons. Call the Aquatics Directors directly to have your child placed. Only new swimmers will be evaluated.

This hour-long (30 min. gym and 30 min. swim) program is designed for parents and children to enjoy together. The goals are to encourage social, physical and developmental growth. Grandparents welcome! - (Max 10, Min 4)

AGES: 3+

FREE

I.D. Pennock Family YMCA (815) 489-1112

AGES: 6-24 mo.

Northeast Family YMCA (815) 885-6810

See Session Prices Below

I.D. Pennock Family YMCA Location: Exploritorium Gym/Pool SAT 9:00am-10:00am Northeast Family YMCA Location: Gym/Pool SAT 8:45am-9:45am

AQUA TOT SWIM PROGRAM This 30-minute program is designed for parents and c hildren to enjoy together. The underlying goals are to encourage social, physical and developmental growth. Grandparents welcome! Swim diapers or rubber pants required in the pool. (Max. 10, Min. 4) AGES: 6-24 mo.

See Session Prices Below

Northeast Family YMCA Location: Gym/Pool M 9:00am-9:45am

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

SHRIMP

KIPPER

A 30-minute swim program for children and their parents. Participant will get an introduction to the pool through songs and games, including: basic aquatic safety and water skills (kicking, breath control, body control, balance). Swim diapers or rubber pants required.

AGES: 6-8 mo.

Member: $0

Program Member: $0

AGES: 9-12 mo.

Member: $0

Program Member: $0

I.D. Pennock Family YMCA Location: Pool M 10:00am-10:30am M 5:20pm-6:05pm W 6:05pm-6:35pm

INIA

PERCH

A 30-minute swim program for children and their parents. Children will do more independent exploration in the pool with help from parents. The class focuses on water adjustment, kicking, reaching, paddling, floating, blowing bubbles and following visual and verbal cues to make progress through the water. Swim diapers or rubber pants required.

A 30-minute swim program for children and their parents. Children are more independent and challenged to swim on their own with guidance from parents and instructors. The class will focus on putting their face in the water, allowing another adult to hold them in the water and using a flotation device to propel themselves through the water. Swim diapers or rubber pants required.

AGES: 13-18 mo.

AGES: 19-36 mo.

Member: $0

Program Member: $0

I.D. Pennock Family YMCA Location: Pool M 10:00am-11:35am M 5:20pm-6:05pm W 6:05pm-6:35pm

Member: $0

Program Member: $0

I.D. Pennock Family YMCA Location: Pool M 10:00am-10:35am M 5:20pm-6:05pm W 6:05pm-6:35pm

PRESCHOOL SWIMMING SEAHORSE (PIKE WITH PARENTS)

PIKE

Is your Child ready to learn how to swim, but not ready to learn without you? The Seahorse class is designed for beginner swimmers accompanied by a parent in the water. It is a pike level class, but it is meant for swimmers who are not ready to swim without their parents.

This level will teach the basic paddle strokes, kicking skills, pool safety, and water comfort. Students will practice placing their face in water while blowing bubbles and swimming. Classes are one day a week. (Max 5, Min 3)

AGES: 2-5

AGES: 3-5 potty trained See Session Prices Below

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool M 10:40am-11:25am M 6:10pm-6:55pm SAT 10:40am-11:25am

I.D. Pennock Family YMCA Location: Pool M 4:30pm-5:15pm M 5:20pm-6:05pm M 6:10pm-6:55pm W 4:30pm-5:15pm W 5:20pm-6:05pm W 6:10pm-6:55pm SAT 9:00am-9:45am SAT 9:50am-10:35am SAT 10:40am-11:25am

Northeast Family YMCA Location: Pool T 6:00pm-6:45pm SAT 10:40am-11:25am

EEL Children should be able to swim 10 yds. on front & back with support & 5 yds. of each independently. Eels will be taught to float independently & work on very rudimentary front and back crawl strokes. Classes are one day a week. (Max 5, Min 3)

RAY

AGES: 3-5 potty trained See Session Prices Below I.D. Pennock Family YMCA Location: Pool M 4:30pm-5:15pm M 6:10pm-6:55pm W 5:20pm-6:05pm W 6:10pm-6:55pm SAT 9:00am-9:45am SAT 9:50am-10:35am

Northeast Family YMCA Location: Pool M 4:30pm-5:15pm M 9:50am-10:35am W 5:50pm-6:35pm TH 9:30am-10:15am F 9:15am-10:00am SAT 8:00am-8:45am SAT 9:00am-9:45am SAT 9:55am-10:40am SUN 12:00pm-12:45pm

Children should be able to swim 25 yds. on front and back with support and 15 yds. of each independently. Ray will advance front crawl and back crawl strokes while beginning work on breaststroke and elementary backstroke. Classes are one day a week. (Max 6,Min3)

Northeast Family YMCA Location: Pool M 5:25pm-6:10pm W 5:00pm-5:45pm F 10:00am-10:45am SAT 9:00am-9:45am SAT 9:55am-10:40am SUN 12:50pm-1:35pm

AGES: 3-5 potty trained See Session Prices Below I.D. Pennock Family YMCA Location: Pool W 4:30pm-5:15pm SAT 9:00am-9:45am

Northeast Family YMCA Location: Pool M 6:20pm-7:05pm W 6:45pm-7:30pm SAT 10:50am-11:35am

STARFISH Children should be able to swim 25 yds. on front and back without support. Starfish will advance front crawl and back crawl strokes, breaststroke and elementary backstroke. Classes are one day a week. (Max 6, Min3) AGES: 3-5 potty trained See Session Prices Below FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS: Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

I.D. Pennock Family YMCA Location: Pool SAT 9:50am-10:35am

YOUTH SWIMMING The YMCAâ&#x20AC;&#x2122;s Youth Swim Program is for youth 6 years or older. The ultimate goal of Y lessons is to develop the whole person; physically, mentally, and spiritually. Youth courses are student centered and designed to respect the individuality of each participant while encouraging their ability. OPEN SWIM: TUESDAY & THURSDAY FROM 1:30PM-9:45PM AT THE I.D. PENNOCK FAMILY YMCA

POLLIWOG

GUPPY

Designed for the new swimmer, this class will teach the basic front and back paddle strokes while developing water comfort and independence. Polliwogs will be taught to float independently, swim 25 yards on their front and back with support and 10 yds independently. Classes are one day a week. (Max5,Min3)

Children should be able to swim 25 yards on their front and back with support and 15 yards independently on each. Guppy students will advance their front and back crawl skills while learning basic elementary backstroke, breaststroke and side stroke paddle skills. Classes are one day a week. (Max 6,Min3)

AGES: 6+

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool M 4:30pm-5:15pm M 5:20pm-6:05pm M 6:10pm-6:55pm W 4:30-5:15pm W 5:20-6:05pm W 6:10pm-6:55pm SAT 9:00am-9:45am SAT 9:50am-10:35am SAT 10:40am-11:25am

AGES: 6+

Northeast Family YMCA Location: Pool M 4:30pm-5:15pm W 5:50pm-6:35pm SAT 8:00am-8:45am SAT 9:00am-9:45am SUN 12:00pm-12:45pm

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool M 4:30pm-5:15pm M 5:20pm-6:05pm M 6:10pm-6:55pm W 4:30pm- 5:15pm W 5:20pm-6:05pm W 6:10pm-6:55pm SAT 9:50am-10:35am SAT 10:40am-11:25am SAT 11:30am-12:15pm

Northeast Family YMCA Location: Pool M 5:25pm-6:15pm W 5:00pm -5:45pm SAT 9:00am-9:45am SAT 9:55am-10:40am SAT 10:50am-11:35am SUN 1:25pm-2:10pm

MINNOW

FISH

Children should be able to swim 25 yards on their front and back independently with rhythmic breathing, and have basic sequencing for basic elementary backstroke, breaststroke, and sidestroke. Minnows will work on scissor, whip and dolphin kicks as they continue refining stroke sequencing. Classes are one day a week. (Max 8, Min 3)

Fish should be able to swim 25 yds of front and back crawl, breaststroke, side stroke, and elementary back stroke. Fish will continue to refine breathing and sequencing of all strokes, learn butterfly arms, diving, and turns. Classes are one day a week. (Max 8, Min 3)

AGES: 6+

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool M 5:20pm-6:05pm W 5:20pm-6:05pm W 6:10pm-6:55pm SAT 11:30am-12:15pm

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool M 6:10pm-6:55pm W 4:30pm-5:15 pm SAT 11:30am-12:15pm

Northeast Family YMCA Location: Pool M 6:20pm-7:05pm W 6:45pm-7:30pm SAT 9:55am-10:40am

Northeast Family YMCA Location: Pool M 6:20pm-7:05pm W 6:45pm-7:30p SAT 10:40am-11:25am

YOUTH SWIMMING FLYING FISH

SHARK

Must complete Fish level. Children in this class focus on various strokes, front crawl, back crawl, breaststroke, sidestroke, and butterfly and build endurance to swim 100 yards or more each set. They continue to explore YMCA skills through cooperation and teamwork.

Must complete Flying Fish level. Children continue to fine tune the strokes, while learning racing starts and turns as well as the 200 Individual Medley 50 yards each – butterfly, backstroke, breaststroke and front crawl.

AGES: 6+

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool W 4:30pm-5:15 pm SAT 11:30am-12:15pm

PENNOCK PENGUINS PORPOISE

The YMCA of Rock River Valley Pennock Penguins is a swim team for Special Olympics athletes. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success, with comprehensive training and preparation for competitive swim meets. Practices are held twice a week, on Tuesday and Thursday from 4:30-5:30pm. Swimmers participate at home swim meets with the Rockford Stingrays, and Away Special Olympics meets. The Winter/Spring Season runs January 9, 2017 through Mid June. All swimmers receive a T shirt and end of the year trophy.

Advanced level for ages 6-12 who are able to swim 100 yards front, back and breaststroke, 25 yards butterfly and 50 yards overarm sidestroke. Improves water rescues and stroke mechanics. Must complete Shark level. Children continue to fine tune the strokes, racing starts and turns and Individual Medley. AGES: 6+

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool W 4:30pm-5:15 pm SAT 1130am-12:15pm

AGES: 8-12

PRIVATE/SEMI-PRIVATE SWIM LESSONS

Super Swimming Stars is a unique program created exclusively for children with physical and developmental disabilities. With a maximum of one child per instructor, this program aims to meet the safety and swim development of each participant. Class will meet once a week for 30 mins, and small class ratios will ensure that each class is designed specifically to meet the needs of each child.

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

One-on-one instruction tailored to fit your individual needs and goals. Request forms must be submitted for all private aquatic private lessons. Forms at the Member Service Desk or at www.rockriverymca.org Private and semi-private lessons: Cancellations must be done 8 hours in advance with instructor or Aquatics Director or there will be a charge for the lesson.

See Session Prices Below

I.D. Pennock Family YMCA Call our Aquatics Director at 815-489-1112

AGES: 5-Adult

Northeast Family YMCA Call our Aquatics Director at 815-885-6810

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

Program Member: $65

I.D. Pennock Family YMCA Location: Lap Pool & South Pool T/TH 4:30pm-5:30pm

SUPER SWIMMING STARS

AGES: 6+

Member: $50

Fee: $100 -4 classes $200 - 8 classes

I.D. Pennock Family YMCA Call our Aquatics Director at 815-489-1112

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

Northeast Family YMCA Call our Aquatics Director at 815-885-6810

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

COMPETITIVE SWIMMING LESSONS

TEEN SWIM CLASSES/LESSONS

Designed for advanced swimmers to improve stroke technique and endurance and fine tuning the four competitive strokes, turns, and starts. Must be able to swim freestyle 25 yards with proper breathing.

Participants 12 -18 work in small groups with an instructor to meet individual goals for water comfort and skill development. Group interaction encourages personal growth, skill development, and fun. (Max 6, Min 3)

AGES: 8-13

See Session Prices Below

AGES: 12-18

Northeast Family YMCA Location: Pool TH 5:00pm-6:00pm SAT 8:00am-9:00am

See Session Prices Below

I.D. Pennock Family YMCA Location: Pool T 7:00pm-7:45pm

The YMCA of Rock River Valley Stingrays Swim Team is a team that welcomes all swimmers and ability levels! We are a year round competitive swim team offering quality coaching and technique instruction for all ages. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice swimmer to national competitor. Every swimmer is important to our team! Every swimmer is responsible for themselves and to their teammates to work hard at every drill and practice. Coaches encourage and reinforce this with positive comments. Swimmers are held responsible to talk kindly and encourage each other to do his or her best. Coaches format workouts to encourage the fastest possible growth in stroke development, power, and speed in the water. Practices are challenging and FUN! Fall/Winter Season is Sept. 19, 2016 - April 14, 2017 I.D. Pennock Family YMCA Location: South Pool

AGES: 5-19

Cost: $220-$290.00 depending on level

There will be a Rookie Introduction Week September 12-15 for new swimmers to be evaluated for the team.

Please visit rockriverymca.org/stingrays or email David Rilott at drilott@rockriverymca.org for Rays practice schedule, meet schedule, or other team information.

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

YOUTH SWIMMING

YOUTH CLASSES, FITNESS & ARTS LITTLE LEARNERS

KIDS’ TIME

Give your 3-5 year old the opportunity to grow and learn at the Y! Your child will enjoy a wide variety of early childhood activities at the Y while also improving their listening and socialization skills. Children will adapt skills in reading, writing, science, along with other pre-kindergarten readiness skills.

The YMCA Kids’ Time After School Program provides care for over 1300 children throughout the Winnebago County area. The after school programs serve the Rockford, Harlem and Pecatonica School Districts. Kids’ Time fosters the cognitive, social-emotional, and physical development through opportunities and experiences that focus on developing achievement, relationships and belonging.

AGES: 3-5 potty trained

Fees: $35 Registration Fee AGES: 5-12

Northeast Family YMCA Location: Meeting Room 1/2 Day Care (7:30am - 11:30am) 2 Day: $35 (Member) $45 (Program Member) 3 Day: $50 (Member) $60 (Program Member) 4 Day: $65 (Member) $75 (Program Member) 5 Day: $80 (Member) $90 (Program Member)

Contact the Youth Achievement YMCA for further questions at (815) 489-1194.

PRESCHOOL DANCE I

Full Day Care (7:30am - 5:30pm) 2 Day: $70 (Member) $80 (Program Member) 3 Day: $90 (Member) $100 (Program Member) 4 Day: $110 (Member) $120 (Program Member) 5 Day: $130 (Member) $140 (Program Member) Early age curriculum is 9:00am to 11:30am with extended care available.

Preschoolers will enjoy basic introduction to ballet and tap steps. In addition, Preschoolers will have an opportunity to practice social skills and following directions.

DANCE AT I.D. PENNOCK! - PRESCHOOL DANCE

Northeast Family YMCA Location: Studio #2 F 10:15am-11:00am

AGES: 3-4

Preschoolers will enjoy basic introduction to ballet and tap steps. In addition, Preschoolers will have an opportunity to practice social skills and following directions. AGES: 3-5

PRESCHOOL DANCE II

See Session Prices Below

Preschoolers will enjoy basic introduction to ballet and tap steps. In addition, Preschoolers will have an opportunity to practice social skills and following directions.

I.D. Pennock Family YMCA Location: Exploritorium Gym F 3:00pm-3:45pm

AGES: 4-5

INTRO TO DANCE

See Session Prices Below

Northeast Family YMCA Location: Studio #2 F 11:00am-11:45am

Students will enjoy basic introduction to ballet and tap steps. In addition, students will have an opportunity to practice social skills and following directions. AGES: 6-8

See Session Prices Below

I.D. Pennock Family YMCA Location: Exploritorium Gym F 4:00pm-4:45pm

14 12

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS: Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

OPEN STUDIO

PRIVATE MUSIC LESSONS

Let’s jam together! Join one of our professional instructors on the weekend to jam out, enhance your skills, and learn a few new things!

The I.D. Pennock Family YMCA has private music lessons! Sign up at a Membership Service Desk to meet with one of our private music instructors about 30 minute weekly lessons or 1 hour weekly lessons! Lessons are held according to sessions. Instruments depend on instructor. After 2 weeks of private instruction the Music Studio will be open to students upon request if available.

AGES: 8+

Member: FREE

I.D. Pennock Family YMCA Location: Music Studio F 6:30pm - 10:30pm S 6:30pm - 10:30pm

AGES: 5+ I.D. Pennock Family YMCA Location: Music Studio 30-Minute Weekly Lessons 1-Hour Weekly Lessons Member: $50 Member: $50 Program Member: $100 Program Member: $150

ZUMBA® KIDS Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. AGES: 4-12

Dates and Times TBD by Instructor

Member: FREE

KID FIT

I.D. Pennock Family YMCA Location: Youth & TeenFitness Center M 6:00pm-6:30pm

This class is an orientation that will teach youth how to use the exercise equipment properly. Kid Fit will teach youth how to utilize fitness machines safely, and techniques to get the best workout.

HIP HOP FOR KIDS

AGES: 7-13

Northeast Family YMCA Location: Kids Fit Studio M - F 4:30pm-5:00pm SAT 9:30am-10:00am SUN 11:30am-12:00pm

Hip Hop kids classes feature kid-friendly routines and activities! We break down the steps to dances, add games, activities and cultural exploration elements into the class structure. AGES: 7-13

Member: FREE

Northeast Family YMCA Location: Studio 1 SAT 11:40am-12:10pm

SPORTS OF ALL SORTS This class, through a variety of indoor and outdoor games, is designed to improve strength, range of motion, speed, balance, agility, and flexibility! Each student will be encouraged and challenged to achieve their best performance in a fun, friendly, and encouraging environment.

6-PACK ATTACK This 30 minute workout will help youth develop and strengthen their core. 6-Pack Attack challenges youth to do their best! AGES: 7-13

Member: FREE

AGES: 7-13

Member: FREE

Northeast Family YMCA Location: Kids Fit Studio T/TH 5:30pm-6:30pm SAT 11:30am-12:30pm

Northeast Family YMCA Location: Kids Fit Studio M - F 7:00pm-7:30pm

YOUTH CLASSES AND FITNESS

EXPLORE! A PRESCHOOL STORYTIME

HOME SCHOOL SWIM AND GYM

Come join us for storytime in the Exploritorium. Our story time is to help teach children a love for literacy at an early age and to create a life long appreciation for knowledge and reading. We will read 2-3 books, fun finger plays, songs and activity.

The YMCA strives to provide a quality homeschool, physical education program. Students will rotate through a variety of sports and training disciplines with a focus on fundamental skills and team building. 30 mins of sports in the gym and 30 mins of structured swim program in the pool.

AGES: 2-6

Member: FREE

AGES: 5-12

I.D. Pennock Family YMCA Location: Exploritorium M 10:00am-11:00am

See Session Prices Below

Northeast Family YMCA Location: Pool/Gym F 1:00pm-2:00pm (5-8 yrs Gym and Swim) F 2:00pm-3:00pm (9-12 yrs Gym and Swim)

DISCOVER! WHACKY SCIENCE LAB WHEN SCHOOL’S OUT - CAMP IS IN!

Children will have the opportunity to discover science through fun, hands-on experiments. AGES: 3-6

Camp Days (formerly “School’s Out Club”)

Member: FREE

ARE YOUR KIDS READY FOR AN AMAZING EXPERIENCE?

I.D. Pennock Family YMCA Location: Exploritorium W 10:00am-11:00am

The YMCA of Rock River Valley provides a safe and fun environment for children when school is not in session. Camp Days are offered for Rockford Public Schools at the I.D. Pennock Family YMCA, Jackson Charter School and Camp Winnebago. Harlem School District students can attend at the Northeast Family YMCA, Rockford Area City Church, or Camp Winnebago. We also offer Camp Days to students in the Catholic Diocese, Village of Winnebago and Pecatonica.

TOUGH ENOUGH Youth will develop nice strong muscles through this weight training class. Participants will receive a full body workout while having fun. AGES: 7-13

Ages: K-6th Grade Fees: $20 per day (Member) $25 per day (Program Member) *Financial assistance is available to those who qualify.

Member: FREE

6:45am-5:30pm See “Camp Days” on page 3 for dates.

Northeast Family YMCA Location: Kids Fit Studio M/W/F 5:30pm-6:30pm

EXPAND YOUR HORIZONS Free Weekly Enrichment Activities for members, no pre-registration required. Just sign in at the Play Zone! AGES: 6-12

M T W Th

Member: FREE

Northeast Family YMCA Location: Ask at the Play Zone 6-7:30PM Mad Science Mondays 6-7:30PM It’s Game Time 6-7:30PM Artsy Fartsy 6-7:30PM The Weird, Wild, & Wonky

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS: Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

YOUTH CLASSES AND FITNESS

YOUTH SPORTS

YOUTH SPORTS If you are between the ages of 3 and 10 and want to play basketball in friendly competition, then join our Jr. NBA Youth Basketball League. Our youth sports programs are designed to give youth self-confidence and increased activity levels. We are now a Jr. NBA affiliate program! Participants will receive official reversible Jr. NBA jerseys with shorts, 7 practices with a certified USA Basketball Volunteer Coach, and 7 games.

Practices and games are held at your local YMCA. *3-4yrs gather once a week on Wednesdays from 5:30pm-6:15pm at your local YMCA.

Spring Session Registration Begins January 1, 2017

BASKETBALL CLINICS: JR. NBA SKILLS ACADEMY

BASKETBALL 1-ON-1 TRAINING

Give your athlete the opportunity for a more intensive practice with professional instruction to improve their league play and skills. Focusing on skill development, sport-specific academies are seasonal and feature: • Fall & Summer Offerings • 8-week session, meets 1 times per week • Instruction provided by a certified USA Basketball Coach • Jr. NBA T-shirt

Private one-on-one training, partner training, or POD (3-5 people) are available. To get started with any training option, call Member Experience Center.

AGES: 3-14

Member: $48

AGES: 6-18 Member: $25/hr Program Member: $35/hr I.D. Pennock Family YMCA (815) 489-1252

Northeast Family YMCA (815) 885-6852

Program Member: $96

Sessions: Fall 1 & 2 I.D. Pennock Family YMCA & Northeast Family YMCA 3-4yrs: Wednesdays 5:30pm-6:15pm 5-6yrs: Saturdays 9:00am-9:45am 7-8yrs: Saturdays 10:00am-10:45am 9-10yrs: Saturdays 11:00am-11:45am 11-14yrs: Saturdays 12:00pm-12:45pm FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

TUMBLING CLASSES

Kids are guaranteed high-flying fun in the YMCA’s tumbling program. Tuck rolls, cartwheels and back flips, oh my! Our classes offer a great way to enhance motor skills, flexibility, balance, coordination and self-discipline. We offer levels beginner to intermediate.

PRESCHOOL TUMBLING

TUMBLING 1

This is an introduction to tumbling for 3 to 5 year olds (must be completely potty trained). Children will learn basic skills by floor exercises. The class will increase confidence, coordination and will develop listening skills, taking turns, and following coaching instructions.

Beginner advanced tumbling. Skills include: rolls, cartwheels, handstands, round-offs, bridge kickovers. Must master Beginner Tumbling Skills first.

AGES: 3-5

AGES: 6+ Boys and Girls I.D. Pennock Family YMCA Location: National Lock Gym SAT 10:45am-11:30am

See Session Prices Below

I.D. Pennock Family YMCA Location: National Lock Gym SAT 9:00am-9:30am SAT 9:30am-10:00am

Northeast Family YMCA Location: Gym TH 4:30pm-5:00pm TH 5:00pm-5:30pm

See Session Prices Below Northeast Family YMCA Location: Gym TH 6:15pm-7:00pm

TUMBLING 2 Intermediate tumbling. Skills include: power round off, front and back walkovers, front and back handsprings. Tumbling 1 skills must be mastered first.

BEGINNER TUMBLING Skills taught – rolls, cartwheels, handstand, bridge, round-off. AGES: 6-12 Boys and Girls

See Session Prices Below

I.D. Pennock Family YMCA Location: National Lock Gym SAT 10:00am-10:45am

Northeast Family YMCA Location: Gym TH 5:30pm-6:15pm

AGES: 6+ Boys and Girls I.D. Pennock Family YMCA Location: National Lock Gym SAT 11:30am-12:15pm

See Session Prices Below Northeast Family YMCA Location: Gym TH 7:00pm-7:45pm

ASCENDERS - CLIMBING CLASS

BELAYERS - CLIMBING CLASS

This is the perfect class for first-time climbers or those with some experience. Climbers set goals, learn climbing technique, knot-tying, and harness set-up.

Beginners through advanced will learn belaying, knot-tying, bouldering, harness set-up, and climbing technique.

AGES: Grades 1-4

See Session Prices Below

AGES: Grades 5-Adult See Session Prices Below

I.D. Pennock Family YMCA Location: Climbing Center T 5:00pm-5:50pm TH 5:00pm-5:50pm SAT 10:00am-10:50am

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

I.D.Pennock Family YMCA Location: Climbing Center T 6:00pm-6:50pm TH 6:00pm-6:50pm (beginning Jan.)

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

YOUTH SPORTS YOUTH TAE KWON DO Learn from a 2nd Degree Black Belt with over 20yrs of teaching experience. Parents are welcomed to sign up in the same class with their children. Children learn how to improve their concentration, increase their self-discipline, develop self-confidence, and develop respect. AGES: 6-15

See Session Prices Below

Northeast Family YMCA Location: Studio 3 W 6:00pm-6:50pm

YOUTH RACQUETBALL Co-ed lessons for those who want to learn the basic rules and strategies of racquetball. AGES: 8-14

See Session Prices Below

I.D.Pennock Family YMCA Location: 4-Wall Courts SAT 10:00am-11:00am

COED VOLLEYBALL Coed lessons for any student who wants to learn the rules and strategies of volleyball. AGES: 8-16

See Session Prices Below

I.D.Pennock Family YMCA Location: Activity Center Court #3 T 5:30pm-7:00pm

RAPTOR TOTS SOCCER LEAGUE Raptor Tots is a program in the Rockford area that introduces aspects of soccer to the youngest of potential players, in a fun and positive way. Raptor Tots is a parent participation class for toddlers age 18mo - 3 years. Raptor Tots classes are based on an age-appropriate curriculum that will engage your child, and promote motor skill development, through a variety of games and activities. Through experience, we have found that children at this young age, learn best through repetition. With a parent participating by their side, kids will have fun learning basic soccer skills, like running, kicking, chasing and listening. Our classes incorporate fun games with the use of bubbles, noodles, balls, cones, parachutes, hoops, and lots of goal scoring and more! Players receive a Raptor Tots T-Shirt.

RYSL INDOOR KICKERS ACADEMY The Indoor Kickers Academy of the Raptors Youth Soccer League is specifically designed with your childâ&#x20AC;&#x2122;s development in mind. Our focus is to enhance your childâ&#x20AC;&#x2122;s individual soccer skills. We want them to develop confidence in their playing ability, and have a strong base of skills to bring with them when they become part of a team dynamic in the outdoor seasons.

All YMCA of Rock River Valley members receive $10 off any registration fee. AGES: 4-12 Fee: $105 per player

All YMCA of Rock River Valley members receive $10 off any registration fee.

Location: Indoor Sports Center Fall 2016 Session : Oct. 11th - Nov. 29th Winter 2017 Session : Jan. 10th - March 9th www.raptoryouthsoccer.com

AGES: 18mo - 3yrs Location: Indoor Sports Center Fall Session Dates - Sept. 28th - Dec. 3rd 10 weeks - $100.00 Winter Session Dates - Jan. - March (exact dates TBD) 7 weeks - $70.00

YOUTH SPORTS

ADULT FITNESS & RECREATION CLASSES INCLUDED WITH YMCA MEMBERSHIP Download our mobile app for class schedule, location and time! Search for YMCA OF ROCK RIVER VALLEY CLUB CRAZE

ABS N’ ENDS

High energy dance fitness program that incorporates fun, easy-to-follow dance moves to an assortment of the hottest songs.

Works the abdominals, gluteal muscles and back

AOA AQUA AEROBICS

CROSS TRAINING CIRCUIT

Training for our Active Older Adults (AOA)

Push your cardiovascular and strength limits

AOA FITNESS

CX WORX

Full-body workout for core strength and balance

Low impact, low cardio workout to get a tight and toned

AI CHI

DEEP WATER EXERCISE

A mix of realization, flexibility and core strengthening

Deep water cardio workout without the impact of gravity

AQUA ABS AND MORE!

Move freely with hands and feet activating your core

FIT OLDER ADULT

AQUA EXERCISE

Stretching, toning and muscle building

Cardio and strength class using resistance equipment

FOAM ROLLIN’

AQUA PILATES

A great way to help prevent and recover from an injury

Core work for abdominals, hips, shoulders and back

HARD CORE

AQUA ZUMBA

Get yours in this Hard Core abs class

Low-impact aquatic exercise

HIGH ENERGY WATER WORKOUT

BATTLE ROPES

Challenge both your cardiovascular and strength

High-intensity, whole-body workout that gets your muscles moving in new ways

HIIT

Burn fat, improve endurance and build strength

BODY ATTACK

JOYFUL JOINTS

Sports-inspired workout for strength and stamina

Keep your joints happy! This aqua class focuses on maintaining and enhancing joint integrity

BODY COMBAT®

Strike, punch, kick & kata your way to superior fitness

MS AQUATICS

Geared for MS patients to maintain joint mobility, flexibility, and strength

BODYPUMP®

Low weight and high repetition produce lean body muscle

PEDALING FOR PARKINSON’S

Pedaling a bike may change the life of someone with Parkinson’s disease

CARDIO MADNESS

Get your heart rate up and your joints moving

PI-YO

CARDIO SCULPT

A combination of Yoga and Pilates strengthening your core and trunk

Burn fat and tone your body

CARDIO STRENGTH MIX

SILVER SPLASH

All the pieces of a proper workout in one class

Exercise that can help you build strength and increase your range of movement

ADULT FITNESS SILVERSNEAKERS® CARDIO

WATER WELLNESS

Combine fun and fitness to increase your cardiovascular and muscular endurance

Works cardiovascular, strength and flexibility

WORKING UP TO WORKING OUT

SILVERSNEAKERS® CLASSIC

Learn the fundamentals of resistance and cardiovascular training specific to beginners. Taught by certified personal trainers.

Have fun and increase strength, movement and activity for daily living skills

SILVERSNEAKERS® YOGA

YOGA

SPIN

ZUMBA

STEP CIRCUIT

ZUMBA GOLD

Move your whole body through a complete series of seated and standing yoga poses

Relax while performing movements that enhance flexibility, balance, and joint mobility

Come get a workout that includes sprints, hill-climbs and intervals of all kinds

Work out without realizing it! ZUMBA will have you dancing like there is no tomorrow

Interval class mixed with step drills and strength training

Zumba for the active older adult participant

ZUMBA KIDS

TAI CHI

Kid-friendly routines based on original Zumba®

Flowing, slow-moving movements that are a non-impact exercise

ZUMBA SENTAO

Zumba Sentao combines strength and resistance training with innovative dance moves, using a chair as your dance partner.

TOTAL BODY CONDITIONING

A half hour of cardio and a half hour of strength training all in one class

ZUMBA STEP

ULTIMATE CONDITIONING

Tone and strengthen glutes and legs with a gravity-defying blend of Zumba routines and step aerobics

A mix of cardio and strength will give you a full-body workout

WATER WALKING AND MORE

ZUMBA TONING

Water walking is great for rehabilitation or a ‘low intensity’ workout

The perfect way to sculpt your body naturally while having a total blast

POWERLIFTING

LES MILLS GRIT™

Basic strength training sessions centered around the 3 powerlifts; Squat, Bench Press, & Deadlift using heavy, high intensity workouts to gain maximal, full body strength.

LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. LES MILLS GRIT™ takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

AGES: 16+

See Session Prices Below

I.D. Pennock Family YMCA

AGES: 13+

Location: Weight Room

Member: $80

Program Member: $100

M/W 8:00pm-9:00pm

Northeast Family YMCA

Location: Varies, Check Schedule

M/T/F M/W T/TH/F SAT

Location: Training Center

T/TH 5:00am-6:00am T/TH 8:00pm-9:00pm

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

5:15am-5:45am 7:30pm-8:00pm 9:30am-10:00am & 6:15pm-6:45pm 7:30am-8:00am

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

TAE KWON DO

WOMEN & WEIGHTS

2nd Degree Black Belt with over 20yrs of teaching experience. Teen and adults get the exercise they need to lose weight and tone-up. Relieve stress, increase self-confidence, and learn how to defend with self-defense.

Learn the fundamentals of resistance training, specific for women in this four week class taught by certified personal trainers.

AGES: 13+

AGES: 18+

See Session Prices Below

I.D. Pennockt Family YMCA

See Session Prices Below

Location: Strength Training Area

Northeast Family YMCA

M/W 11:00am-12:00pm

Location: Studio 3

W 7:00pm-8:00pm

ROAD CREW This class is open to all fitness levels. Never run before? Come join us! You will get great support and will enjoy a weekly workout tailored for your abilities!

BOOT CAMP Increase your speed, agility, and strength through a variety of training methods, such as, HIIT Training, Tabata Method, etc. Instructors will vary the interval workouts with the idea to continually â&#x20AC;&#x153;shockâ&#x20AC;? the body as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. AGES: 13+

AGES: 18+

Member: FREE

I.D. Pennock Family YMCA Location: Riverview Lobby

T 5:30pm

See Session Prices Below

FX STRENGTH (MEN ONLY)

I.D. Pennock Family YMCA

This strength training class will apply the simple and efficient principles of functional resistance training for the average male battling the natural effects of aging.

Location: Gym-Court#1

M/W/F 5:30am-6:30am (class included in membership) T/TH 9:30am-10:30am Northeast Family YMCA

AGES: 16+

Location: Studio 1

M 8:30am-9:30am F 8:30am-9:30am

See Session Prices Below

Northeast Family YMCA Location: Studio 3

M 5:30am-6:30am TH 5:30am-6:30am

FENCING INSTRUCTION

RUNNING CLUB

Basic fencing instruction can improve your balance, coordination, ability to think under pressure, and reaction speed. Get a great workout for your mind and body while learning a unique skill. AGES: 13+

For those who love running or want to start running, this club is for you. The running club is structured for all levels and will incorporate strength and core training. Your coaches will make running fun and motivate you to push through to your goals!

See Session Prices Below

AGES: 13+

I.D. Pennock Family YMCA Location: Exercise Studio

Member: FREE

Northeast Family YMCA

TH 8:00pm-9:00pm SAT 1:00pm-2:00pm

Location: Meet in the downstairs lobby

M/W 7:00pm

ADULT FITNESS ADVANCED HANDBALL/ RACQUETBALL LESSONS Advance any aspect of your game through one-on-one lessons. Taught by one of the area’s top players. Call 815-489-1228 to schedule your appointment today.

COMPETITIVE USMS ADULT SWIM TEAM

Fee: $25 for one-hour lesson

This program offers the opportunity to compete in any of U.S. Masters Swimming more than 600 sanctioned, regional, local pool,open water, and championship events. All practices are led by a certified on-deck coach.

I.D. Pennock Family YMCA

ADULT SWIM CLASSES/LESSONS

AGES: 18+ Member Fee: $160/year or $20/month Program Member Fee: $320/year or $40/month

Participants 16 and older work in small groups with an instructor to meet individual goals for water comfort and skill development. Group interaction encourages personal growth, skill development, and fun. (Max 10, Min 3) AGES: 16+

I.D.Pennock Family YMCA Location: South Pool

Season: September - April M 5:00am-6:00am W 5:00am-6:00am, 12:30pm-1:30pm SAT 7:00am-8:00am SUN 12:00pm-1:00pm

See Session Prices Below

I.D.Pennock Family YMCA Location: Pool

T 6:15pm-7:00pm (Coed) Northeast Family YMCA Location: Pool

TH 7:00pm-7:45pm ( Beginner Coed) TH 7:45pm-8:30pm (Intermediate Coed) SAT 12:00pm-12:45pm (Beginner Coed)

TRIATHLON SWIM TRAINING PRACTICE GROUP This program offers insight for beginners to advance triathlete swimmers. Training tips show you how to swim faster and with ease. All practices are led by a certified on-deck coach.

FITNESS SWIM CLUB Make friends, swim faster, and swim for fitness! This club also gives you the opportunity to participate or compete in the very popular 1-Hour Swim, Postal 3000 Yard Swim, Go The Distance, and Check off Challenge. We will conduct distance swims in our pool and submit results for tracking and recognition. All practices are led by a certified on-deck coach.

AGES: 16+ Member Fee: $160/year or $20/month Program Member Fee: $320/year or $40/month I.D.Pennock Family YMCA Location: South Pool

Season: September - April M 7:30pm-8:30pm W 7:30pm-8:30pm SAT 10:00am-11:00am

AGES: 16+ Member Fee: $160/year or $20/month Program Member Fee: $320/year or $40/month I.D.Pennock Family YMCA Location: South Pool

Season: September - April M 7:30pm-8:30pm W 7:30pm-8:30pm SAT 10:00am-11:00am

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

ACTIVE OLDER ADULTS

SENIOR WOMEN’S CLUB The YMCA’s Senior Women’s Club was established over 25 years ago. These active, interesting women get together twice a month for fun, fellowship and camaraderie. Come join them the second Wednesday at 10:00am and the last Thursday at 1:00pm in the Log Lodge. Email Kim Lape for more information at klape@rockriverymca.org.

RETIRED MEN’S CLUB

Yearly Fee: $42 I.D. Pennock Family YMCA

Meets every Tuesday at 1:00 pm in the Log Lodge. The chorus is also a longtime component of the club. Bowling, billiards, and card games are activities regularly enjoyed by members. The club has regular chartered bus trips to casinos and baseball games throughout the year. For over 40 years the Retired Men’s Club has generously donated the proceeds from its holiday sale of trees and wreaths to YMCA youth programs. Give this long-established and respected service group a try! Email Kim Lape for more information at klape@rockriverymca.org.

Location: Log Lodge

2nd Wednesdays of the Month 10:00am Last Thursdays of the Month 1:00pm

SILVERSNEAKERS® CARDIO Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a SilverSneaker® ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.

Yearly Fee: $42 I.D. Pennock Family YMCA Location: Log Lodge

T 1:00 pm

Ages: 18+

I.D. Pennock Family YMCA

SILVERSNEAKERS® CLASSIC

Location: National Lock Gym

W 10:15am-11:00am F 10:15am-11:00am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Class is open to the first 30 SilverSneaker members, and if open chairs are available, the class is open to all YMCA members. Ages: 18+ I.D. Pennock Family YMCA M T T TH TH

10:30am-11:15am 9:30am-10:15am 10:30am-11:15am 9:30am-10:15am 10:30am-11:15am

SILVERSNEAKERS® YOGA Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Member: FREE Northeast Family YMCA Location: Studio 3

Location: National Lock Gym

M M M W W W F F F

Member: FREE

8:30am-9:15am 9:30am-10:15am 10:30am-11:15am 8:30am-9:15am 9:30am-10:15am 10:30am-11:15am 8:30am-9:15am 9:30am-10:15am 10:30am-11:15am

Ages: 18+ I.D. Pennock Family YMCA

27 29

Member: FREE Northeast Family YMCA

Location: National Lock Gym

Location: Studio 3

W 10:15am-11:00am F 10:15am-11:00am

T 10:00am-10:45am TH 10:00am-10:45am

HEALTHY LIVING ADULT AND YOUTH MACHINE(S) ORIENTATIONS Sign up at the Member Experience Center for a time that fits into your schedule. AGES: Adult and Youth (ages 13-15)

Member: FREE

FITNESS ASSESSMENT

PROFESSIONAL GUIDANCE WITH PERSONAL TRAINING

Measure various aspects of your physical fitness. Measurements may include heart rate, blood pressure, cardiovascular endurance, body composition, muscular strength and flexibility. Ages 16 and up. To get started with any training option, call our Member Experience Centers at either (815) 885-6852 or (815) 489-1252, or email Matt at mmodrzejewski@rockriverymca.org.

Private one-on-one training, partner training, POD (3-5 people) are available. Packages available in 4, 8, and 12, one-hour sessions. To get started with any training option, call our Member Experience Centers at either (815) 885-6852 or (815) 489-1252, or email Matt at mmodrzejewski@rockriverymca.org.

AGES: 16+

Member: $45

AGES: 13+ Member: $40/hr

Program Member: $55

Program Member: $50/hr

Partner Training (2 people): $25/person POD (3-5 people) $10/hour each

YMCA LIFEGUARD TRAINING SUCCESS COACHING

YMCA Lifeguarding Course, including ASHI First Aid, CPR and Oxygen Training. Ages: 16+

Meet one-on-one with a trained wellness coach to help you design an exercise plan that specifically fits into your work/life balance. Our exercise support process will teach members how to start and stick with an exercise program.

Fee: $225.00

I.D. Pennock Family YMCA Location: Pool and Training Center

Classes in October, December, and March

Member: FREE

AGES: 16+

Northeast Family YMCA Location: Pool and Training Center

Classes in January and May

FITPATH

Please check website for details on times and dates or call 815-489-1112 or 815-885-6810

FitPath is a fitness journey that offers you guidance, support, motivation and accountability. Utilizing our ActivTrax technology, you gain access to customized and totally new workouts every time you log on at the kiosk in the facility or any internet accessible device. It also allows our Wellness Coaches to provide support and hold you accountable as you progress along your personal journey to health. The technology also includes a nutrition component to help you track and monitor your food intake. Register for your appointment at the Welcome Center today!

ROWING CREW The mission of the YMCA of Rock River Valley Rowing Club is to promote the sport of rowing in all its forms including competitive, wellness, and adaptive under the highest standards to all that are interested in a safe, healthy, and fun manner. The Rockford YMCA Rowing Club (RYRC) is a program of the YMCA. For more information contact Jane Johnson at (815) 489-1210.

FALL I: Sept. 12-Oct. 23 • $48 Members • $96 Program Members

FALL II: Oct. 31-Dec. 18 • $48 Members • $96 Program Members

AGES: 13+

28 30

WINTER I: Jan. 9-Feb. 19 • $48 Members • $96 Program Members

Member: FREE

BREAK WEEKS Nov. 21-27, Dec. 19-Jan. 8 Feb. 20-26

YOUTH AND FAMILY WEEKLY ACTIVITIES

PARENTS’ NIGHT OFF Children and tweens can be dropped off at the YMCA while you enjoy a 4-hour break! The kids will do a range of age appropriate activities, which may include (but are not exclusive to) swimming (NEB), rock climbing (IDP) and basketball to crafts, activities and a movie. Let yourself relax knowing that your children are in the hands of capable and well-trained staff, all of whom are CPR and first aid certified. Registrations and cancellations must be made by 10:00pm on the Wednesday before the event.

Ages: 7-12 I.D. Pennock Family YMCA Mondays, Wednesdays, & Fridays 4-8pm schedule GAME TIME! 4:00pm-5:00pm Games will vary, but may include: Wii, Minute to Win it Games, or Family Style games! This will give families a chance to bond with each other and make new friends!

Ages: 2-12 (NEW! Must be fully potty trained) Member: $10 per child Program Member: $12 per child

Location: Exploritorium Gym/Atwood Lounge ATHLETIC ANTICS! 5:00pm-6:00pm

I.D. Pennock Family YMCA

Athletic Antics is a quick class that will go over the basics of sports! Sports will vary, but may include: Basketball, Volleyball, Hockey, Soccer, Racquetball, Gaga Ball, or Tumbling.

Location: Exploritorium Gym

Aug. 26 Sept. 23 Oct. 14 Nov. 11 Dec. 16

Location: National Lock Gym ZOMBIE APOCALYPSE TRAINING COURSE! 6:00pm-7:00pm

6:00pm - 10:00pm 6:00pm - 10:00pm 6:00pm - 10:00pm 6:00pm - 10:00pm 6:00pm - 10:00pm

Northeast Family YMCA Location: Kidszone 6:00pm - 10:00pm

2nd and 4th Fridays in Sept., Oct. (None Oct. 21), Nov., Jan., Feb. and on Dec. 2, 9, 16, 23

All children ages 5 and above will swim at the Northeast Family YMCA branch nights. Please bring a swimsuit and towel.

This will include various exercises and an obstacle course that ends with Nerf Gun target practice!

Location: Exploritorium Gym

FAMILY MOVIE NIGHTS

Tuesdays and Thursdays 4-8pm schedule

Enjoy your nights as a family with a movie, popcorn, and fun activities! Movies start at 6pm in the Pool Viewing Area.

GAME TIME! 4:00pm-5:00pm Games will vary, but may include: Wii, Minute to Win it Games, or Family Style games! This will give families a chance to bond with each other and make new friends!

AGES: 0-99

Member: FREE

Program Member: FREE

Northeast Family YMCA

Location: Exploritorium Gym

Location: Northeast Pool Viewing Area

September 30, October 28 January 27, February 24

ART OR STEM PROJECT! 5:00pm-6:00pm Students will participate in various art inspired activities! Activities could include: drawing, painting, dancing, theatre, mini sculptures… Students will participate in various activities that will involve science and/ or nature.

MIDDLE SCHOOL REC NIGHT

Location: Exploritorium Gym

Calling all 5th-8th graders! Join us for safe and fun activities at the Northeast Family YMCA. Enjoy group games, sports, open gym, and more!

CORE FIT CLASS! 6:00pm-7:00pm Students participating in this class will do various workouts/ activities that will build their core strength and balance. Activities/ workouts may include: yoga, karate, tug-of-war, sprints, hurdles, and zumba.

AGES: 5th-8th Grade

Member: $3

Northeast Family YMCA

Location: Exploritorium Gym

Location: Exercise Studio

FREE PLAY! 7:00pm-8:00pm Location: Exploritorium Gym

Aug. 20 Sept. 17 Oct. 15 Nov. 19 Jan. 21

7:00pm-10:00pm 7:00pm-10:00pm 7:00pm-10:00pm 7:00pm-10:00pm 7:00pm-10:00pm

SOCIAL RESPONSIBILITY Giving back and supporting those in need. Building a better community one person at a time!

COMMUNITY

OUTREACH

Meeting youth where they are in life and putting them on a path toward a brighter future is the focus of the Community Outreach YMCA. Youth in the Rockford area are supported and guided during their developmental years within many of the programs offered.

RAISE AND ACHIEVERS

KID’S PLACE 1 & 2

RAISE and Achievers inspires students to excel by effectively linking them to professionals to improve academic performance and broaden career options. This program focuses on preparing first generation college students for college. Weekly program sessions help students through the college selection, application, and acceptance process. Volunteers mentor students throughout this process and assist them through their first year in college. RAISE and Achievers is designed for all high school students.

The Kid’s Place provides secure waiting rooms within both the Winnebago County Courthouse and the Winnebago County Criminal Justice Center for children ages two through twelve. The facilities are available free of charge to parents and guardians who are conducting business at one of the courthouses. CONTACT: Salina Brown at 815-516-2479

CONTACT: Tamica Fricks at 815-540-7776

WALKING SCHOOL BUS WSB provides a safe and healthy way for kids to get to Lewis Lemon Elementary and Ellis Elementary. YMCA staff members walk a set route around the neighborhood each morning school is in session. As they walk children join the group and get to school on time and safely.

ELEVATE Elevate is a free GED program offered in partnership with Workforce Connection and Rock Valley College. Students age 17-21 are provided tutoring, basic job and life skill training while working towards their GED.

CONTACT: Sharetha Lewers at 815-608-7030

CONTACT: Program Coordinator at 815-489-1124

VOLUNTEER OPPORTUNITIES

PORPOISE CLUB Interested in Volunteering? The Porpoise Club may be just what you are looking for! Volunteer to lend an extra hand in swim lessons, prepare for Dive–In Theater Fridays, or a variety of other pool side jobs! There’s no cooler place to volunteer! Please fill out a volunteer application and email Jenny about your interests and availability at jsalberg@rockriverymca.org.

Be a Swim Lesson Assistant

Fitness Interns

Exploritorium Assistant

Homework Helpers

Special Event Volunteer

College Interns

I Got Skillz Instructor

Project 505

(Share your skill with youth and/or teens)

TOGETHERHOOD

ROCKFORD SERVICE CORPS

Togetherhood is a YMCA initiative that invites Y members to activate their social responsibility by participating in the Y’s cause to strengthen community. This initiative provides Y members with fun, convenient and rewarding ways to give back and support their neighbors through member–generated service projects and other charitable endeavors. Togetherhood serves to bring the Y back to its roots as volunteer–powered association of people who wish to make a difference.

The Y is currently seeking community members to become part of our AmeriCorps service program. Individuals work with a diverse group of children and teens through various types of service work, such as mentorship, community service projects and many others. These AmeriCorps members will work on a part–time basis and will receive monthly living stipends, and an educational award to be used for future or current educational costs upon the completion of service. This is a great way for students and recent grads to gain new skills and professional experience, serve their community and build their resumes.

We are currently seeking Y members who wish to serve their community. We have a variety of ways to get involved in the Togetherhood initiative, and we strongly encourage our members to learn more.

For more information, contact Sharetha Lewers at 815-608-7030.

Call 779-500-0800 or email togetherhood@rockriverymca.org to volunteer or receive more information regarding Togetherhood.

If you are interested in volunteering for any of our programs please contact the office at 815-489-1194.

SOCIAL RESPONSIBILITY

SPIRITUAL DEVELOPMENT PRAYER BOX

PRAYER GATHERING

We invite you to share your concerns with us so we can support you in prayer. We have placed a box in the lobby at the Northeast Family YMCA and one just off the lobby on the way to the main gym at the I.D. Pennock Family YMCA. There you can anonymously drop off any prayer requests you might have. There is no limit to how many requests you may make. A team of pray-ers, including the Y chaplains will pray regularly over these requests. Strict confidentiality will be adhered to.

There is a time for community prayer every Wednesday morning from 7am-8:30am at the Log Lodge of the I.D. Pennock Family Y. All are welcome. It is a drop in event, so come for as long or as short as you like. From June through August we move the prayer time to Anderson Gardens to accommodate other use of the Lodge.

DEVOTIONS We send out a weekly, brief devotion to all staff, and offer it to anyone else who wants it. Just contact Gary to be added to the email list.

CHAPLAIN TEAM We now have a growing team of volunteer chaplains to serve you, available to any Y member, staff, or guest. If you have something on your mind, need prayer, or just want someone to talk to, let us know. Our chaplains are mostly local pastors, or people engaged in ministry in the community. If you have a need, we will connect you to one of the team. We are also willing to volunteer to help in any area of need that we can.

To get information about what is available, to suggest an idea, or to share a concern or prayer request, contact: Gary Schwerin, Spiritual Development Minister, at 815.985.8796 or gschwerin@rockriverymca.org or visit www.rockriverymca.org.

PARTNERING You or your congregation may have an idea for us! Or an idea that we could help with! We desire to partner with you in making spiritual development a growing force for good in the Y, and in the community at large.

CALENDAR OF EVENTS SEPTEMBER

OCTOBER

SEPTEMBER 10

OCTOBER 9

Super Family Pool Party

Head of the Rock Regatta

Calling all Super Families! Come and help celebrate the kick off of our Fall Swim Session in the warm waters of our family pool. Great way to keep summer alive. Meet Super Heros and Villians in the pool. Super Hero Games, Raffles and fun for all. (all children under the age of 7 must have adult in pool with them)

Steeped in tradition, our Rowing Crew plays host to the Head of the Rock Regatta every October. This decades-old race draws more than 2,000 rowers from across the country and more than 5,000 spectators to the banks of the Rock River. Fee: Free to spectators Location: Rock River Banks, near YMCA Log Lodge 8:00AM - 4:00PM

Ages: ALL Member: FREE Program Member: $25 Northeast Family YMCA Location: Pool 6:00PM - 8:00PM

OCTOBER 7

Gymnast Night In

SEPTEMBER 9

Drop off your child and join us for a fun filled evening which includes gymnastics, group games, open workouts and much more. (No experience necessary) Ages: 5+ Member: $10 Program Member: $20 Northeast Family YMCA Location: Northeast Family YMCA Gym 7:00PM - 9:00PM

Gymnast Night In

OCTOBER 7

National Child Health Day Celebration

SEPTEMBER 10

Kids Yoga class at 6:15pm Kids Zumba class at 7:00pm Kids circuit course in the Atwood Lounge Ninja Warrior Course in the National Lock Gym Inflatables in the National Lock Gym Information on Child health and fitness options Youth Fitness Room Orientations will take place every 30 minutes

Grandparent’s Day Celebration Join us for a Grandparent’s Day Celebration! Grandkids will interview their Grandparents about their lives, share cookies and milk, play a round of mini golf, take a photo at the photobooth, plant some seeds to watch grow! Provided: cookies, milk, chocolate milk, water, coffee, juice Register today! Space is limited!

Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org.

Ages: ALL Member: FREE Program Member: $5/child I.D. Pennock Family YMCA 6:00PM - 8:00PM

Ages: 2-12 w/ Grandparents Fee: $5/family I.D. Pennock Family YMCA 9:00AM - 11:00AM

CALENDAR

OCTOBER 14

OCTOBER 22

Club Halloween

Halloween Hustle

Dress up & join us for a Mad Scientist Halloween event! There will be fun science experiments with tricks and treats at each one for kids ages 4-12! All ages of children should prepared to get slimed! Face painting will be available for children of all ages without costumes! Each child can take home their own cup of slime! A photo booth will be on site to capture memories that last a lifetime!

All ages are welcome to come out for the First I.D. Pennock Family YMCA Halloween Hustle! Wear your Halloween Costume and hustle for a first place prize and a best costume award! Race starts at 10:45am! Everyone who registers gets a T-shirt! Contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org for more information. Child care is available for YMCA members in the Exploritorium.

Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org.

Ages: ALL Member: $10/child, $15/adult Program Member: $15/child, $20/adult I.D. Pennock Family YMCA Location: Bike Path (Weather Permitting) 10:00AM - 12:00PM

Ages: Families w/ kids ages 4-12 Member: FREE Program Member: $5/child I.D. Pennock Family YMCA Location: Atwood Lounge & Exploritorium Gym 6:00PM - 8:00PM

NOVEMBER

OCTOBER 17-20

Character Counts Week

NOVEMBER 4

Different “Heros” (superheros, military, Sheriff’s Office, Fire Department, Dr., or Nurse… etc.) visit Exploritorium to talk about Character development and social responsibility.

Gymnast Night In

Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org. Ages: 3-6 Member: FREE I.D. Pennock Family YMCA Location: Exploritorium 6:00PM

NOVEMBER 5

OCTOBER 21

Father Daughter Dance

Trunk or Treat

Dads and daughters of all ages are invited to join us for a night of memories! Join us Saturday, November 5 from 7pm-9pm for a night filled with the sweetest of things! Dads and daughters of all ages are welcome! Ages: ALL Fee: $12/person Northeast Family YMCA 7:00PM - 9:00PM

Families are invited to join us for fall fun at the Northeast Family YMCA! Join us Friday, October 21st from 5:30-8pm for inflatables, games, trunk or treating, hayrides and more! Trunk or treating ends at 7pm, other activities end at 8pm! Ages: ALL Member: FREE Northeast Family YMCA 5:30PM - 8:00PM

NOVEMBER 18

DECEMBER 9

Turkey Trot & Turkey Bowl

Christmas in Candyland

Participate in a 2k and 5k race! Winners of each race get a Thanksgiving Turkey as their prize! All participants get a t-shirt! Kids ages 7-12 can participate in Turkey Bowling! Other games and crafts will be available for kids of all ages! Any children under the age of 10 must be supervised at all times while participating in activities.

Santa will be joining the I.D. Pennock Family YMCA for a Christmas in Candyland! Each child will get the opportunity to make a Christmas wish and have their photo taken with Santa, walk through the amazing Candyland path, make a craft, and have a snack! Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org.

Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org.

Ages: 3-12 Member: $5/child Program Member: $8/child I.D. Pennock Family YMCA Location: Log Lodge 6:00PM - 8:00PM

Ages: ALL Member: $10/child, $15/adult Program Member: $15/child, $20/adult I.D. Pennock Family YMCA 6:00PM - 8:00PM

DECEMBER 30 Gymnast Night In

DECEMBER

DECEMBER 31

Noon Year’s Eve Celebration

DECEMBER 2

Join us as we ring in 2017 with a “Midnight” Noon Celebration! Ring in 2017 at “MIDNIGHT” NOON with us, where kids & families of all ages can enjoy the ball drop before bedtime. PLEASE JOIN US FROM 10AM-1PM FOR: A Very Special Balloon Drop Countdown, Refreshments to “Toast” Crafts, Dancing, Swimming

Cookies with Santa Bring the family together for a night of Christmas whimsy! Decorate cookies, make crafts, meet Santa himself and more! Join us Friday, December 2 from 6pm-8pm! Ages: ALL Member: Admission for this event is to bring a pair of socks per person to be donated to the Rock House Kids. Northeast Family YMCA 6:00PM - 8:00PM

Ages: ALL Member: FREE Program Member: $25/family Northeast Family YMCA 10:00AM - 1:00PM

CALENDAR

JANUARY

FEBRUARY

JANUARY 6

FEBRUARY 3

Gymnast Night In

Drop off your child and join us for a fun filled evening which includes gymnastics, group games, open workouts and much more. (No experience necessary)

Ages: 5+ Member: $10 Program Member: $20 Northeast Family YMCA Location: Northeast Family YMCA Gym 7:00PM - 9:00PM

JANUARY 7

FEBRUARY 10

Family Pirate Pool Party

February Family Frolic!

Ahoy Mateys! Hoist your anchors and set sail to celebrate. Come and help celebrate the kick off of our Winter Swim Session in the warm waters of our family pool. Great way to beat the winter blues. Meet Pirates and Tinkerbell in the pool. Cardboard boat Regatta, Games, Raffles and fun for all. (all children under the age of 7 must have adult in pool with them)

Families will participate in a variety of activities that will get their heart rate up in honor of Heart Health Awareness Month! There will be a Minute to Win it station, exciting interactive group games, family Zumba class, team building games, relay races, and more! Bring a water bottle because itâ&#x20AC;&#x2122;s going to be a full evening of exciting ways to keep up your heart rate & engage families in fitness! Each game or race will be scored and the Family with the most points at the end of the night will win a prize!

Ages: ALL Member: FREE Program Member: $25/family Northeast Family YMCA Location: Pool 7:00PM - 9:00PM

Volunteers Needed! To volunteer, contact Leslee Scurlock at 815-489-1195 or lscurlock@rockriverymca.org. Ages: 5+ Member: $10/family I.D. Pennock Family YMCA 6:00PM - 8:00PM

RENTALS MEETING ROOMS

THE YMCA FACILITY

Looking for a meeting room? Baby or wedding shower location? Have a group to entertain? The Y is the perfect place for you! We have meeting rooms available that seat up to 20 people.

Did you know you can rent our entire facility after hours? This is a great idea for church groups, schools, or employee appreciation events!

For availability and additional information contact the I.D. Pennock YMCA at 815-489-1252.

For availability and additional information contact the I.D. Pennock YMCA at 815-489-1252 or the Northeast Family YMCA at 815-885-6852.

THE LOG LODGE

BIRTHDAY PARTIES

The Log Lodge, conveniently located along the Rock River, seats up to 88 for a table/chair set up or 110 for a seminar type event.

You can’t go wrong with a party at the Y! Sports and Pool themes are available. Sit back, relax and leave the work to us!

For availability and additional information contact the I.D. Pennock YMCA at 815-489-1252.

Pricing ranges from $125–$250 For themes, ages, and details, call

NORTHEAST FAMILY YMCA 815–885–6852 I.D. PENNOCK FAMILY YMCA 815-489-1195

INFLATABLES

For each party the Y provides: · One Party Host · Balloons & Table Cloth · Beverage for 10 · Paper Products

New to the YMCA – Inflatable Rentals! Perfect for birthdays, cook–outs, employee picnics, family reunions! Rental price is based on a four (4) hour rental. Need an extra pair of hands? Ask about an Inflatable Attendant! We are fully insured. For details call, the Youth Achievement office at 815–489–1194.

Mission Advancement Office 220 E. State St â&#x20AC;¢ Rockford, IL 61104 www.rockriverymca.org (779) 500-0800