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Article by Sha René Certified Aromatherapist
Sleepiness: Do you find it hard to stay awake during the day at work? Orange is a great pick me up! When you wake in the morning you can use a good wake me up remedy. Besides throwing cold water in your face which you will most likely do anyway; Take something with you for the day that will have orange essential oil in it. An orange Essential Oil toner is good as well as making certain something with orange is where you can breathe it in. Olfaction is built into use so we can sense. Lip Gloss: Certainly there are eye, nose and throat doctors because these 3 parts of your body work as one. We have sensory receptors that cause us to respond in different ways. I made a lip gloss with Orange Essential Oil so that when you smell it if you use it on your lips in the morning your senses will naturally awaken. I also used chestnut bud that was a plant in the Garden of Eden in the Bible. I missed in some castor oil and shea butter to moisturize your lips to soften your smile. Placing a Lip gloss such as this in the morning will certainly waken your smile. Warnings: Orange is a citrus so do not use in the sun as it may cause a burn. The are several essential oils that are made of citrus that are not to be used in hours under the sun. Here are some tips: • • • • • • • • • • • • •
Eat a good breakfast. Get 8 hours of sleep. Try not to be a workaholic. Make certain your room is darkened. Let the Olfaction process work. hDo not let the TV watch you. If you have apnea wear your CPAP. No late phone calls. Turn your cell phone to silent at night. Do not eat before bedtime. Place plants in your room. Use a Room diffuser. Make sure everyone else goes to bed too!
Garden of Eden
Yoga Minerals - Lip Gloss
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