At-Home Yoga Routine
20 minutes
Keep your balance with a backbend.
Strengthen your core.
Raise your hips and legs.
Use the fish pose to stretch.
Keep your core muscles tight.
Take a breath and cool down.
Come and join our Hatha Yoga, vinyasa yoga training, Pranayama, Yin yoga class, Aerial yoga, and even Restorative Yoga in Nusa Lembongan. After or before the yoga class, you will be able to enjoy a relaxing moment around the pool area with fresh juice from our Bar. Visit us and share a perfect moment of relaxation, awareness, challenge, focusing. Just a moment for yourself. Private yoga Bali sessions for individuals or groups are also available.
Email : contact@yoga-dunia.com Phone : +62 813 5398 0227