YogaFit Magazine 2020-2021

Page 36

manage your

MOODS Practices for Addressing Anxiety, Depression and Despair By Beth Shaw

34 YOGAFIT.COM

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21 Practices to Increase Motivation & Shift Mood

6min
pages 40-41

Manage Your Moods

9min
pages 36-39

Best Practices for Virtual Trainings

4min
pages 12-13

True Beauty with Dr. Perricone

5min
pages 30-31

YogaFit Warriors Program

8min
pages 16-17

Host a YogaFit Training

1min
pages 8-9

Study Online with YogaFit

5min
pages 10-11

Success Strategies for

4min
pages 20-21

YogaFit Healthcare

3min
pages 14-15

YogaFit Corporate Wellness

4min
pages 24-25
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YogaFit Magazine 2020-2021 by YogaFit Training Systems Worldwide - Issuu