Yourwellness RH12 Magazine Issue 024

Page 1

RH12

ISSUE 24 |

ÂŁ1.95 Digital / ÂŁ2.50 Print

Avoid sports drink overload The Science of

LOVE How do you

Encourage

Self-esteem in Children?

Focus on

Diabetes

wellness nutrition// emotional wellness// wellness investigates// wellness debate

















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Caring for your future W

e all have a responsibility to ourselves and others to be accountable for own actions and decisions. And yes the state has its part to play but whilst it becomes more intrusive the actual support it provides is becoming less certain: That, which was once clear and possibly taken for granted is now much less straightforward and far more uncertain. It seems that no matter where you look there is something in the media about the uncertainties that await us. Young or old it assails all! And in particular those who are already and those who are approaching retirement it will potentially affect disproportionately. The increasing costs associated with an aging population are not going to go away and whilst an uncomfortable fact of life we are going to have to deal with it. We all have different ideals, values and resources and these have to be weighed in the context of the individual’s circumstances and needs.

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