Absolutely Hertfordshire January 2022 by ABSOLUTELY Magazines

HERTFORDSHIRE

Hertfordshire JANUARY 2022

PLU S STAGE IS SET

Behind the scenes at St Albans' OVO Productions •

DRINK TO IT

JANUARY 2022

Enjoying the best nonalcoholic concoctions •

WARM FEELING Meet the award winner behind The Radiator Centre

HEALTH &BEAUTY SPECIAL

Advice, trends and what to wear to make a positive start to 2022

Luisa

ABSOLUTELY-HERTFORDSHIRE.CO.UK

ZISSMAN

THE HERTFORDSHIRE ENTREPRENEUR ON THE APPRENTICE, SPREADING HAPPINESS AND A NEW ADVENTURE

ST YLISH / INTELLIGENT / ELEGANT

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Bed: Vindö I Fabric: Designer´s Guild Glenville Oyster I Carpet: Light Beige I Bed Linen: Havsbris White I Bedside table: Holme

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S TAY I N B E D The ultimate luxury is taking time to unwind in a bed so comfortable that you never want to leave

15 WI GM O RE ST REET I LO ND ON W1U 1PE I +44 ( 0) 20 3982 3252 I CAR PED IEMBED S.C O.UK STO CKHOL M

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C OPENHAGEN

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Private Client by Bupa is a premium service providing expertly curated health and wellbeing plans insured by Bupa Global. Bupa Global is a trading name of Bupa Insurance Limited and Bupa Insurance Services Limited. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Bupa Insurance Services Limited is authorised and regulated by the Financial Conduct Authority.

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ABSOLUTELY

Contents JANUARY 2022

72 12

C U LT U R E AGENDA

The best new year events in Hertfordshire

LUISA ZISSMAN

On going on a podcast tour

OVO PRODUCTIONS

Why the St Albans company have big plans

FOOD & DRINK KITCHEN CONFIDENTIAL

News from the industry

24 CLODAGH MCKENNA

Quick-fire inspration from the TV chef

28 RECIPES

Indian classics to create at home

FA S H I O N & B E AU T Y 36 TREND UPDATE

How the trench coat has been revamped

38 THE SHOOT

A touch of Dutch class in Herts

45 HEALTHCARE SPECIAL 20 pages of wellbeing tips

HOMES & INTERIORS 70 INTERIORS NEWS The latest from the design world

THE RADIATOR CENTRE

A warm welcome in St Albans

83 TREND

The best sofas to sit back on and relax

E D U C AT I O N 86 NEW BEGINNINGS

A B S O L U T E LYH E R T F O R D S H I R E .C O. U K The online guide to inspirational living that helps you stay one step ahead of the crowd and gives you the chance to win exclusive prizes.

What parents should be thinking about

88 ST MARGARET'S SCHOOL The Director of Sport at the Bushey school on the game changers

O N T H E C OV E R Luisa Zissman luisazissman.co.uk

A B S O L U T E LY m a g a z i n e s

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EDITOR MARK KEBBLE ART DIRECTOR PAWEL KUBA SENIOR DESIGNERS MIKE ROBERTS SAMANTHA SCOTT JUNIOR GRAPHIC DESIGNER KAI NICHOLLS MAGAZINE MANAGER HAYLEY LANT FINANCIAL DIRECTOR JERRIE KOLECI

Exhibits thoughtful, well-executed design and luxury

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For editorial enquiries please email: mark@zest-media.com For advertising enquiries please call 07861 994435 or email: hayley@zest-media.com

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DAVID LLOYD

Welcome

David Lloyd, the Police and Crime

Commissioner for Hertfordshire, on the work being done to make sure this will be a happy and safe new year

THE E D I TO R’ S January issue highlights

s we enter a new year and 2022 is upon us, now is customarily the time to look forward and strive to make improvements in our lives and for those around us. Having been elected your Police and Crime Commissioner for the past decade, I am proud that Hertfordshire remains one of the safest areas in the country in which to live and work – but I am really excited about the plans and opportunities we have to reduce crime even further. Hertfordshire Constabulary now has more front-line officers than at any time in its history. As your elected representative I want to ensure that these officers are deployed and carry out work which the public tell me is important to them. Following my re-election, I am currently drawing up a new evidencebased Community Safety and Criminal Justice Plan, which will drive the vision for a more inclusive, effective and efficient police force. To be published in the spring, it will reflect and set out how we deal with the priorities and concerns of all victims, communities and businesses across the county. Nationally, police legitimacy is currently the greatest challenge we face in policing. I am working alongside the Chief Constable to redouble efforts to improve the safety of women and girls by focusing on crimes that affect them, and areas and situations where they feel unsafe. All of the work outlined above obviously requires sufficient funding. Now is also the time of year that I have to set the annual police budget and I consult with the public over the level of the Police Precept in their Council Tax bill. Visit hertscommissioner.org to have your say.

The Shoot

Add colour and pattern to your look with Fabienne Chapot

Beauty Buys

Embracing the minimalist look

Clodagh McKenna

Rustling up quick-fire recipes for the home

The Hari

Why a London staycation may be just the ticket

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Wish LIST 10 things we Absolutely love COMPILED BY

PENDLE HARTE

Y E L LOW FEVER ALEKSANDRAVIKTOR is a contemporary brand with a traditional approach that tells the story of the origin of fashion. Focused on one iconic product – the coat – which is reinvented in each collection, inspired by different parts of the world, the launch collection is all about ikat weaving from Uzbekistan. Pictured is the Marta coat. aleksandraviktor.com

CITRUS POP Jonathan Adler's joyful yellow Grapefruit diffuser smells like pink grapefruit, white grapefruit rind, green vine accords, pink freesia and passion fruit all in one. £62 jonathanadler.com

AC I D H O U S E Casting a glare free and comfortable light, the portable Bellhop Table Lamp has been innovatively designed by Barber & Osgerby for Flos. £190 conranshop.co.uk

SUN BURST In this new ski collection inspired by 90s raver fashion, Khrisjoy's Puff Khris vest is designed with a tie-dye finish, goose down feather padding and tassel details. £1,140 koibird.com

EDITOR’S PICK

D I P DY E Turtle Bags are committed to raising awareness about the hazards of plastic bags for sea life, particularly for turtles. These organic cotton string bags are strong and stylish as an alternative. £7 turtle-bags.com

A B S O L U T E LY m a g a z i n e s

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ABSOLUTELY • LOVES

C H A I N GA N G Join the club and look the part at the turn of the year with this stunning necklace from Galio. Chunky yellow gold vermeil necklace, £315 galio.co.uk

Y E L LOW MO O N Quinton Chadwick's vintage style tweed stripe beret in teal, aqua, yellow and jade has a ﬂecked pom pom; the colours are taken from the exotic Madagascan Moon moth. quintonchadwick.com

D I A M O N D D AY S A stunning ring crafted in platinum and set with a cushion cut yellow diamond in a yellow gold rub-over setting surrounded by brilliant cut diamonds in a halo style. £5,500 bakerbrothersdiamonds.com

HERE COMES THE SUN A bunch of sunshine yellow Phalaris is stunning on its own in a statement vase or paired with other dried stems and grasses. This colourful dried grass is the perfect way to add an elegant pop of colour to any room. £18 thehappyblossoms.com

CUT THE M U S TA R D We love a lace collar, especially when it's teamed with an ochre cardigan. Monsoon has got this combo just right, £55 monsoon.co.uk A B S O L U T E LY m a g a z i n e s

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C U LT U R E

T H E BFG I N P I CT URES 7-27 JANUARY, ST ALBANS CATHEDRAL

This January, St Albans Cathedral are very excited to be hosting The BFG in Pictures, a touring exhibition from House of Illustration, curated by Quentin Blake. This exhibition contains 40 reproductions of Blake’s illustrations and will include both the artist’s initial drawings and the final book drawings. stalbanscathedral.org

THE BFG IN BUCKINGHAM PALACE GARDEN, FROM THE BFG COLOUR EDITION (PUFFIN BOOKS, 2015) © QUENTIN BLAKE

Agenda 12 • Luisa Zissman 14 • OVO Productions 18 A B S O L U T E LY m a g a z i n e s

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The Agenda

JA N UA RY ' S H OT T E ST H A P P E N I N G S

T H E AT R E

After Electra

MARK COCKSEDGE

28 January-5 February A B B E Y T H E AT R E Virgie, an eccentric free spirit of the 1960s, invites her family and friends to a birthday celebration. There she drops a bombshell that forces everyone to deal with the complexities of self-determination, the sacriﬁces demanded by motherhood and the cruel nature of the ageing process. Will her loved ones go along with her plans or will the secrets that come to light lead to a new beginning? abbeytheatre.org.uk

EV E N T

London Art Fair 19- 23 JA NUA RY, BUS I NE S S D E S I GN CEN TRE , ISLIN GTON

The London Art Fair returns to North London, highlighting a selection of the best galleries from the UK and beyond. The event will offer both seasoned and aspiring collectors a diverse presentation of modern and contemporary art, alongside curated displays, and an inspiring programme of talks, panel discussions and artists insights. londonartfair.co.uk

EV E NT

Abbey At Night 26 January S T A L B A N S C AT H E D R A L As darkness descends, huddle around and meet the characters - both monks and pilgrims - to whom this great abbey was home. See, hear, feel and even smell the inspiring tales these men and women have to tell. Upon entrance to the building, expect clouds of incense, the sounds of monk’s music, and the hustle and bustle of a lively medieval abbey. stalbanscathedral.org

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CULTURE • TALKING TOPICS

ART

City Winterscapes

Until February ST ALBANS The St Albans community arts project that champions local talents’ work has launched its City Winterscapes exhibition. The winter-timed exhibition will complement the hugely successful ‘City Summerscapes’ and includes ten chosen pieces including the artists’ statement, being displayed on A1 size foamex weatherproof boards on parklets in the City Centre. enjoystalbans.com

ARTISTS TO WATC H

The Other Art Fair's Ryan Stanier top 3 artists to collect

KAY GASEI At The Other Art Fair London in July 2021, Kay Gasei was awarded The Kate Bryan Art Prize. His illustrative paintings explore symbolism, myths and narratives with characters set in timeless spaces as a means of understanding his own intellectual and ontological journey. They are both beautiful and meaningful. @kaygaseiart saatchiart.com/kaygasei

EV E N T

STEVENAGE WEDDING FAIR

This Month’s Must See

9 January This wedding fair offers a wonderful opportunity to meet leading exhibitors from the local area and beyond, and to discuss your wedding plans and ideas in a relaxed informal atmosphere. There is professional fashion held throughout the day on their signature catwalk featuring some of the very latest bridal gowns, bridesmaid outﬁts and menswear, together with an array of live entertainment. wedding-exhibitions-uk.co.uk

PHOEBE BODDY

T H E BOB DY L A N STORY

29 JA NUARY, WATFORD PALACE THEATRE

he new season at Watford Palace Theatre looks like one to remember. A highlight to look forward to later in the year is a staging of Abigail's Party (opening in March), but in January The Bob Dylan Story is a stand out. Combining Dylan’s hit songs from across the 60s with visual imagery and storytelling, this show celebrates a musical genius whose work has inspired generations of artists.

Artist and foodie, Phoebe Boddy (above) explores the sensual experience of eating and uses the process of painting to explore the connections between ﬂavour and colour. Together with chef Jay Sharp, she has also recently founded Palette Dining - a unique feasting experience that explores the sensory connections between Food and Art. @phoebeboddyartist saatchiart.com/phoebeboddy

CHLOE MCCARRICK Chloe McCarrick is best known for her circular cyanotypes and develops innovative ways of reworking photographic images through collage and mixed-media print techniques, and by blending science, darkroom alchemy and art. @chloe_mccarrick_ﬁne_art | saatchiart.com/chloemccarrick1 Learn more about The Other Art Fair at @theotherartfair theotherartfair.com

watfordpalacetheatre.co.uk

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“If you really want something, then you most deﬁnitely can do it”

A B S O L U T E LY m a g a z i n e s

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CULTURE • INTERVIEW

T h e

P e r f e c t

B A L A N C E Absolutely Hertfordshire sits down with entrepreneur Luisa Zissman to talk chasing business dreams, life in the county and her upcoming tour By BETHAN ANDREWS

rom leaving school at 17 and setting up her own business at the age of 20, to flying the flag for women in business, getting to the final of The Apprentice, and paving the way for a career in the media, Luisa Zissman is no stranger to grit and determination. Chasing her dreams and pushing for success is second nature to the Hertfordshire-based entrepreneur. In 2011, Zissman opened a cake shop in St Albans and an online cake business, and it was from here that she decided to apply for a hit TV show. “I applied for The Apprentice because I had the business and my husband at the time was involved. We were going through an amicable break-up, but I wanted to do something on my own,” she explains. “I thought, I’m just going to give it a whirl. I didn’t necessarily want to be business partners with Alan Sugar, but I wanted to branch out on my own. It taught me that

I was better than I thought I was. I never thought I’d get into the final, so it was a big confidence boost and it taught me that a lot is possible – if you really want something, then you most definitely can do it.” Speaking of chasing dreams and going for what you really want, Zissman is passionate about showing that, as a mother, you can still be successful as a woman in business and as an entrepreneur. “For mums to see that you can be a mum and still run businesses is really special,” she says. “As a mum myself, it was a nice thing to show.” Does she have a career highlight? “At the heart of the business, we were turning over £3 million which was great,” she says. “A high point now is being in a financial situation that means I can invest in other people’s businesses. From a media perspective, having a really successful podcast and doing that with one of my best friends is amazing.” Fast forward to today, Zissman is

referring to the incredibly popular podcast she co-hosts with Anna Williamson that will be going on tour in 2022, and to the new business she has invested in called Silly Sentiments. “I noticed the company online and messaged them to get to know the owner Vicky Gratton. She came to me for advice when she was approached by an investor, but I said that I would be willing to work with her and that’s how it all came about,” explains Zissman. “It’s made up of very current, funny greetings cards all designed in-house with the aim of making people smile – it’s a fun and creative business to be involved in.” Zissman gives off a real excitement talking about her new venture, and it’s clear that the continuous education she gets from the business world is a big part of her drive. “As a mum, you can kind of get trapped in the mummy world,” she says. “It’s really nice to be able to have stimulation that isn’t your kids. Sometimes, A B S O L U T E LY m a g a z i n e s

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CULTURE • INTERVIEW

SHE LOVED LIVING IN ST ALBANS

SHE WILL SOON BE MOVING TO BISHOP'S STORTFORD

“We cover topics that people would not dare talk about” I find the media world a bit empty and shallow too, so it’s nice to have a business that makes me think and use my brain.” Speaking of the media world, an element that Zissman does love is the world surrounding herself and Anna Williamson’s successful podcast, LuAnna, as covered in the last issue of Absolutely Hertfordshire when we spoke to the latter. With millions of listeners built up since 2018, the honest format of the podcast has built up something of a cult following. As one of the first friendship duos to bring out a podcast in this format, it’s another thing that Zissman has almost pioneered. So, what makes it so popular? “We talk about everything and anything from the very ordinary to the taboo, and it’s all revolved around listener input,” she says. “It’s inadvertently in the top 20 comedy podcasts – I’m not sure how, because neither of us are comedians, but I think people love it because it’s like having a conversation with your mate down the pub. We cover topics that people think about, but wouldn’t dare talk about. I think that’s why it’s popular, because it’s no holds barred.” The duo are taking it on tour in 2022, and HATFIELD HOUSE IS A LOCAL FAVOURITE

can’t wait to meet their listeners and feel the joy of being surrounded by like-minded people after a bumpy, and often lonely, few years. “We are going everywhere from Glasgow to Ireland and it’ll be really fun,” says Zissman. “It’s going to be us live, having a laugh with all of our loyal listeners. I can’t wait to be in a room with people who love the podcast as much as we love doing it.” With such a busy working life, I wonder what Zissman does to switch off and escape the media world. As we chat, it quickly becomes evident that her home in Hertfordshire is at the heart of the quieter side of her life. Having lived in the county for a long time, she radiates love for it and credits it as somewhere that she can escape to after a busy week of work. “I’ve lived in St Albans, I’m currently living in a village just outside of Potters Bar, and I’m moving soon to Bishop’s Stortford so I’ve covered the whole of Hertfordshire,” she laughs. “I really loved St Albans, it’s such a beautiful place with a real buzz, but I love the villages and IT ALL STARTED WITH CUPCAKES

FOR THE LOVE OF HORSES

community feel too. I’ve got seven horses and I love riding around all the rural areas, but I like that you can still go to places like Bishop’s Stortford for a great night out.” Zissman goes on to tell me how much she likes to go to the country house events at places such as Hatfield House and Knebworth, and that as a mum, she really values the fact that the county has such brilliant schools. So, what does 2022 have in store for her? She tells me that, alongside the excitement of the podcast tour, she may have another investment to follow after enjoying the process with Silly Sentiments, and that she is looking forward to moving house and enjoying life divided between the limelight and fields full of horses in leafy Hertfordshire. Despite the fact that Zissman’s world sounds hectic, incredibly ambitious and full-on, it sounds like a pretty lovely set of plans for the new year. In fact, between her life in the busy media and business world and her life in the quiets of Hertfordshire, some may even say she has the perfect balance. luisazissman.co.uk

A B S O L U T E LY m a g a z i n e s

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CMY

ENJOYSTALBANS.COM

@shopstalbans

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TIM MOROZZO THE WAFFLE HOUSE IS A LOCAL FAVOURITE

PAVEL GONEVSKI

Q What’s the story behind OVO and how long have you been artistic director? A I set up OVO with Simon Nicholas in 2003 with me as artistic director and Simon as producer. We named the company OVO because for us it was about creativity and about doing something different – we were keen to develop shows that were bold, imaginative and surprising, and created locally. Since we set up the company we’ve always harnessed talent in and around St Albans, which has led us to work with some brilliant local actors, musicians, costume designers, lighting and sound engineers and many more.

Get to know…

ADAM NICHOLS

A R T I ST I C D I R E C TO R , OVO P R O D U C T I O N S

Q How tough was it to go through the various lockdowns – and what were you able to still do? A It was challenging, but I think that it really forced us to be creative. In a way it played to some of our strengths, one of which was digital work. We used film in our very first production in 2003 – Romeo & Juliet – and we’ve used film fairly constantly during the nearly 20 years since we’ve been going. We were able to draw on that experience to produce online productions at the very beginning of the pandemic when we ‘staged’ a Zoom version of our very entertaining musical production of Twelfth Night. We plunged into green screen technology – such as it was less than two years ago – and managed to attract audiences from all over the UK and around the world. We also have a long track record of staging productions outdoors, so we were able to run our annual Roman Theatre Festival – at Verulamium Park just outside St Albans – in a short form in 2020 and then in a much longer form in 2021. Q How important is it for you to receive the financial boost recently announced from the Culture Recovery Fund? A This is the first public funding we’ve ever

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CULTURE • PROFILE

Q Looking back, what have been the stand out moments in OVO’s history? A I think two come to mind immediately; the first was our debut at the fabulous open air Minack Theatre in Cornwall in 2016. We took our production of Shakespeare’s As You Like It, which was the first time we’d played to a large audience outside our local area; we received an amazing reaction from the audiences at the Minack and we had such a great time we were absolutely delighted to be invited back in 2018 with Much Ado About Nothing, and in 2021 with The Winter’s Tale. My second stand-out moment is definitely the first night of the Roman Theatre Festival in 2020 knowing we were one of the first theatres to re-open after the first wave of the pandemic. We experienced everything that could be thrown at us including the theatre being completely flooded on the morning of our first night! Being ready to

ST ALBANS ABBEY

THE WINTER'S TALE

“There's a diverse community that has a real passion for the arts” open with our first night double bill, The Merry Wives of Windsor and Henry V, was, ultimately, so exciting. The atmosphere was amazing; we were thrilled to be back in front of a live audience, and the audience were thrilled to be back at the theatre. Q How great is it to stage many of your productions at The Maltings Theatre? A It’s really great to run an intimate venue that enjoys a city centre location that has amazing support from the local community, and which brings really distinctive live performance to a discerning local audience. Q Where else in Hertfordshire

do you stage work at? A We work regularly at the Roman Theatre in Verulamium Park; in the past we’ve performed all over Hertfordshire including the Old Town Hall in Hemel Hempstead, Trestle Arts Base, the Alban Arena, and the Town Hall in St Albans, Hertford Theatre, the Queen Mother Theatre in Hitchin, and the Hat Factory in Luton. Q How long has OVO been based in St Albans – and do you also live there? A OVO’s always been based in St Albans

LAURA HARLING

received – it’s very exciting and further validates what we do. While we managed to keep producing work in the first year of the pandemic and we would have carried on regardless, the grant has enabled us to produce work on a bigger scale and the importance of that is that we’ve been able to create over 100 employment opportunities for actors and creatives.

TIM MOROZZO

THE WINTER'S TALE AT THE ROMAN THEATRE OPEN AIR FESTIVAL 2021

MERRY WIVES AT MALTINGS OPEN AIR THEATRE FESTIVAL AUGUST 2020

and I live in Hitchin – although I did get married in St Albans Abbey! Being located in the area is fantastic for everything we do – there’s a very diverse community that has a real passion and enthusiasm for the arts. Q What are your three favourite places to visit in St Albans, or further afield in Hertfordshire? A The Fox Pub in Willian for amazing food, the magnificent gardens at St Paul’s Walden Bury, and the Waffle House in St Albans for the best breakfast. Q Finally, any new year resolutions? A Read more plays by non-white

playwrights. Theatre still has a long way to go to represent the full breadth of human experience.

ovo.org.uk A B S O L U T E LY m a g a z i n e s

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TO G E T H E R F O R

C H R I STMAS It’s that wonderful time of year, and a time for meaningful connections. The Festive Season gives us the opportunity to embrace our loved ones and spend precious moments together.

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FOOD & DRINK

SWEET SENSATION THE PUDDING STOP

Yes, yes, we know January is normally all about getting fit, but we also need a little light in our lives during this darkest, coldest of months. During lockdown, the established St Albans business The Pudding Stop expanded production into their Redbourn Bakery and opened a shop in Harpenden. What’s more, their St Albans outlet has just had a facelift and is now looking super ready for 2022. thepuddingstop.com

Food Notes 22 • Clodagh McKenna 24 • Recipes 28 A B S O L U T E LY m a g a z i n e s

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WHAT TO DRINK

IN THE spirit Gin recommendations for the month

TASTING NOTES

The latest food news and most exciting openings this month By ELLIE-MAE HAMMOND

By MR HOBBS

Mr Hobbs 150 Gin 70cl 40% ABV  £34 Mr Hobbs 150 is a classic London Dry Gin with quintessential English heritage, which marks the 150-year anniversary of the family owned, British boating institution; Hobbs of Henley. The award-winner is bursting with nine botanicals, making a serious gin that will leave you wanting more.

Rhubarb & Ginger Gin Liqueur 50cl 21.5% ABV  £25 Blended with the very best British rhubarb to produce a perfectly balanced gin liqueur. Summer fruits and herbs on the nose with well-rounded ginger notes and plenty of rhubarb on the palate. The perfect addition to any drinks cabinet, this is an exceptional base for seasonal cocktails, sparkling or otherwise.

Mr Hobbs Spiced Plum Gin Liqueur 50cl 19.5% ABV  £25 A delicious warming tipple designed with winter nights in mind. Made with Winslow plums and a blend of traditional Christmas spices including ginger, clove, cinnamon, and star anise. It is quite simply the perfect drink to enjoy this winter and Christmas.

The Mr Hobbs Gin range of products is brought to you by the family pleasure boating business, Hobbs of Henley, who give you the most enjoyable way to “mess about on the river’’. Today they are very proud to share their cherished family tipples with you and raise a glass to their Henley heritage.

mrhobbsgin.co.uk

Sustained success LUSSMANNS

Hertfordshire's most sustainable restaurant group, the multiaward-winning Lussmanns Sustainable Kitchen, has opened a restaurant in the pretty canal-side historic market town of Berkhamsted - its ﬁfth restaurant in Hertfordshire. The partnership of founder Andrei Lussmann and his group head chef, Nick McGeown, is a pioneering one: the Group has won multiple national awards celebrating its sustainability. lussmanns.com

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FOOD & DRINK • NOTES

VEGAN INDIAN Kick off Veganuary in your own home

FINGER ON THE PULSES THE CINNAMON COLLECTION VEGAN MEAL KIT

Winging it T H E O R A N G E B U F FA LO

Chef Vivek Singh of The Cinnamon Collection has designed a delicious plant-based tasting menu, packed full of flavour and spice. Delivered nationwide, it's a generous vegan feast. thecinnamoncollection.com

Riverside Shopping Centre has welcomed the opening of The Orange Buffalo with its unique, delicious New York-style chicken at the Hemel Hempstead shopping centre. The new store also offers a range of “signature” burgers and wings served with their famous housemade sauces, plus a full cocktail menu, and vegan and vegetarian options on the food menu. Beyond its food offering, the venue also offers live sport from private booths or on the big screens, plus DJs to provide a party vibe when eating and drinking. theorangebuffalo.com

THE REFILL PANTRY

It’s a great time to think about small changes to improve your health without harming the planet. At The Reﬁll Pantry they can offer you a range of sustainably sourced products to achieve this, from mineral boosting nuts to protein packed beans and pulses. They have plenty of seeds to add to your smoothies, and their delicious loose leaf teas range from calming chamomile to cleansing green Sencha. thereﬁllpantry.co.uk

DISHOOM VEGAN S A U S AG E N A A N R O L L Dishoom’s Vegan Sausage Naan Roll features cleverly fermented vegetables mixed with sausage spices. Included in the kit are three naan dough balls, tomato-chili jam and vegan cream cheese, plus Darjeeling tea, chai spices and ginger to brew masala chai. dishoom.com

P U L L I N G

TO G E T H E R S AV E O U R P U B S ST A L B A N S

Sweet scent M I L LY ' S PAT I S S E R I E

At Milly's Patisserie, they offer a selection of beautiful gift boxes, a bespoke macaron service and provide to local businesses too. Their macarons are made with natural ingredients, created with great attention to detail, and with a team that have a huge passion for baking and design. They have also opened the doors of their Florist Cafe. The Patisserie is located in the heart of Potters Bar, so go and enjoy coffee, cake, ﬂowers and their famous macarons in partnership with the amazing Ramels Florist. millyspatisserie.co.uk

JHAKAAS R A J P U TA N A V E G A N This new premium delivery is the brainchild of Dayashankar Sharma, chef behind critically acclaimed fine-dining Indian restaurant Heritage Dulwich. The Rajputana Vegan showcases dishes such as Tofu Saag, Lasooni Tadka dal and Kalkatta Bigan Bhaja. jhakaas.co.uk

Once again our independent pubs and restaurants were thrown into chaos with Government announcements causing vast cancellations of Christmas bookings. Pubs are asking companies who decided to cancel their work parties to consider buying their staff a gift from the pub or restaurant. @shopstalbans @enjoy_st_albans A B S O L U T E LY m a g a z i n e s

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“It was about uncovering tricks that speed up the process of making a lot of dishes we love”

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FOOD & DRINK • INTERVIEW

In minute

DETAIL

Celebrated chef Clodagh McKenna on the inspiration for her new cookbook, reinventing classics and why she'd rather stay in for dinner By MARK KEBBLE

or anyone who has watched Clodagh McKenna on ITV's This Morning, you will be familiar with her enthusiastic personality. Rustling up dishes in no time at all in front of a million viewers on live TV, McKenna has been known to break out into song while dealing with the time constraints placed on her. So it comes as little surprise that when talking about deadlines and the fact she only started working on her new cookbook at the start 2021, she makes mince meat of any kind of pressure. “I had a lot of fun doing it,” she says with a smile. In Minutes was partly inspired by her work on ITV’s flagship morning show, but also an ever-growing and inquisitive following on social media. “With This Morning, all the dishes have to be fast to make, with accessible ingredients and need to be do-able, as we have got such a wide audience,” she says in her familiar Irish twang. “Also, on Instagram, I have this feedback constantly from people about time.

How long does that take to cook? Do you have alternatives that are faster to cook in the evening? I said to my publishers about doing a book that had recipes that can be cooked in 10 minutes, 20 minutes and 30 minutes. Those were the times I had in my head, but I thought that surely there’s been a book done like this already. I started researching and found that wasn’t the case, so I said to my publishers the book is called In Minutes and they got it immediately.” Fast forward 12 months later and In Minutes has been published to great fanfare. For someone who isn’t a great cook (me), the book is wonderfully accessible, well designed and doesn’t skimp on the number of recipes you can rustle up at home. “We spent so much time researching different cuisines,” McKenna explains. “There’s quite a lot of Asian and Italian cooking in the book because they are really simple. I remember someone who I worked with on a previous book saying to me that I should look into Japanese tempuras because they are so fast. I thought are they

really? What do you think?” Wouldn’t even attempt it, I say. “Exactly. Then I started researching it and testing out recipes, and then I thought why isn’t everyone doing Japanese tempuras? They are so delicious and you can cook them in 10 minutes.” Classics, too, are reinvented in the book. “Spaghetti Bolognese is such a popular dish, but to do a really good one you have to cook it for a few hours. I thought surely there must be a way to quicken that process up. I spent a whole day coming up with a speedy spiced spaghetti Bolognese, looking at how to make it more flavoursome faster. We came up with about six, then knocked that down to the one in the book, which is gorgeous. It’s about adding in more spices like smoked paprika to get that flavour going faster, and dried oregano, chilli flakes and sundried tomatoes, which have a really intense flavour that you usually only get after a couple of hours. It was uncovering all these tricks that speed up the process of a lot of dishes that we love.” Discussing the number of recipes in the A B S O L U T E LY m a g a z i n e s

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FOOD & DRINK • INTERVIEW NOT A BAD SPOT FOR A WEDDING

book, McKenna suggests that was all part of the fun in putting it together. “I have definitely been in a recipe developing bubble over the past year,” she laughs. “For This Morning I have to come up with five new recipes every week, and I do a lot of brand collaborations where they approach me and I come up with recipes for them. Now everybody comes to me for the same thing: it’s always fast, easy, family-orientated and accessible ingredients. This was the most exciting book I have ever done because I am so immersed in it right now, whereas two years ago [when she released her Suppers to Celebrate the Seasons cookbook] I didn’t have a TV show I was cooking on every week. When you are in that bubble and it’s your work, the recipes just keep flowing.” Talking about home life with husband Harry Herbert [they wed in the summer at Highclere Castle across the county border], it sounds like it’s always a busman’s

holiday – “I cook every single night,” she says – helped in no part by her amazing kitchen garden. “It’s brilliant,” she enthuses. “I never gardened like this before, it all happened over lockdown. I started growing our own vegetables – yes, I was one of those people – and I absolutely love it. I spend Sundays gardening. To see something growing from seed and having that first harvest from it, and then coming up with something to cook with it, it’s just brilliant.” Given the quirks of how deadlines work in the publishing world, we are speaking in the run up to Christmas. Unsurprisingly, given how this interview has gone, she won’t feel the pressure when it comes to Christmas Day cooking. “We always have a big Christmas,” she says. “Our families will be around and I always cook. I get my turkey from Griffins butchers in Newbury, and then I get smoked salmon sent over from Ireland, oysters too, and all the rest I try to do as locally as possible. Because it’s my work, I don’t find it stressful.” Maybe there’s an idea here for her next cookbook… In Minutes by Clodagh McKenna, published by Kyle Books, priced £20. Photography by Dora Kazmierak. See more recipe inspiration, as well as gift ideas for the home and kitchen and more, at clodaghmckenna.com THE QUICK-FIRE JAPANESE TEMPURAS

In good

TIME

C LO DAG H M C K E N NA PICKS OUT HER FAVO U R I T E R E C I P E S F RO M I N M I N U T E S Are there three dishes you particularly love right now? That’s so hard… Tonight I would love to have the chicken katsu ramen. I would do the Japanese tempura with soy dipping sauce as that’s just banging with flavours. And the linguine puttanesca, that’s a meat free one. It’s so simple to make it, all I have to do is get my pasta on cooking and then add some garlic, tomatoes, anchovies, chilli flakes and capers. It’s just bursting with flavour. If you went out to eat, where would you head to? I love cooking so much, and every time I think we will go out, I think “oh that means I don’t get to experiment with this recipe or that recipe”. But my favourite is The Wellington Arms [which is in Berkshire], I love that place, it’s my number one spot. The food is fantastic.

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A RURA L OASIS The picturesque parkland. The sense of serenity. A glamorous getaway. A moment of bliss. The Spa at Coworth Park.

A S C OT + 44 (0)134 4 8 7 6 6 0 0 D O R C HES T ER C O L L E CT I ON .C OM #DCmoments CoworthPark CoworthParkUK CoworthPark

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EASY Indian

30 minute suppers from the Mowgli Home Kitchen Wo r d s N I S H A K AT O N A Photography YUKI SUGIARA

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FOOD & DRINK • RECIPES

Chicken, Coconut and Pineapple Curry Serves 4

The combination of both coconut milk and creamed coconut in this curry adds a real gloss and weight to the sauce, giving it a gorgeous, velvety texture. If you can't get creamed coconut just double-up on the tinned. During the last moments of these exotic sunshine curries, I often throw a handful of roasted nuts to boost the salt and the beach-holiday feel. If you’re not a fan of nuts or don’t have any to hand, you can leave these out without any detriment to the dish.

INGREDIENTS • 2 thumb-sized pieces fresh root ginger, peeled • 5 tbsp vegetable oil • 2 onions, finely chopped • 2 cloves garlic, crushed • 3 skinless, boneless chicken breasts (approx. 600g/1lb 5oz), chopped into 2cm/3⁄4in cubes • 2 tbsp garam masala • 1 heaped tsp ground coriander • 1 tsp ground turmeric • 1⁄4 tsp chilli powder • 100g/31⁄2oz creamed coconut • 400ml/14fl oz canned coconut milk • 2 green chillies, finely sliced • 11⁄2 tsp salt • 1 tsp brown sugar • 10 chunks canned pineapple, cut into 1–2cm/1⁄2–3⁄4in pieces • 100g/31⁄2oz roasted salted cashew nuts • small handful fresh coriander/ cilantro, finely chopped, to garnish • 1 red chilli, finely sliced, to garnish • cooked rice, or flatbreads, to serve

and cashews to the pan and stir to combine, adding a little of the juice from the canned pineapple if the mixture is too dry. Leave to cook, stirring occasionally, for 5–10 minutes, until the chicken is cooked through. Scatter with chopped coriander/cilantro and sliced red chilli, then serve hot with rice or wraps alongside.

MillionDollar Dahl Serves 4

METHOD 1 Finely mince one of the pieces of ginger and slice the other into ﬁne matchsticks. Set aside. 2 Heat the oil in a large pan over a medium heat. Add the onions, garlic and minced ginger and fry, stirring continuously, for 8 minutes, until golden brown. Add the chicken to the pan and stir to combine with the onions, then add the garam masala, ground coriander, ground turmeric and chilli powder. Cook, stirring occasionally, for 5 minutes, to seal the chicken and coat it in the spices. 3 Add the creamed coconut, coconut milk, ginger matchsticks, sliced chillies, salt, sugar, pineapple

In Eastern Europe it is tradition at New Year to have these whole lentil dishes. I add a little more spice than my motherin-law’s original recipe calls for, but the extra oomph really works. The green discs of lentil represent little coins and a wish for wealth in the year ahead. This is a wonderful centrepiece to a meal, regardless of your guests needs, as it is both gluten-free and vegan, as well as filling and delicious.

INGREDIENTS • 4 tbsp vegetable oil • 1 tsp cumin seeds • 1 onion, roughly chopped • 1 cube frozen crushed garlic

or 3 garlic cloves, crushed • 2 cubes frozen crushed ginger or 2 thumb-sized pieces fresh ginger, peeled and grated • 1 bay leaf • 1 fat green chilli, sliced • 800g /1lb 12oz canned green lentils, drained • 1 tsp ground turmeric • 1 tbsp garam masala • 1 tsp ground cumin • 400g/14oz canned chopped tomatoes • 11⁄2 tsp salt • small handful fresh coriander/ cilantro, roughly chopped

METHOD 1 Heat the oil in a large pan over a medium heat, then add the cumin seeds and fry for a few seconds, until they are fragrant and have turned a deep golden brown. Add the onion, garlic, ginger, bay leaf and sliced chilli, and cook, stirring occasionally, for about 8 minutes, until the onions are soft and golden. 2 Add the lentils, ground turmeric, garam masala, ground cumin and chopped tomatoes to the pan and stir to combine. Bring to the boil, then reduce the heat to a lively simmer and cook for 20 minutes, adding a splash of water if the mixture gets too dry, until the lentils are tender. Add the salt to the pan to taste, then stir through the chopped fresh coriander/ cilantro. Serve hot.

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HEART POUNDING WINTER ACTION!

SUPER SATURDAY SATURDAY 12 FEBRUARY

GET GOING BOOK NOW

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FOOD & DRINK • RECIPES

INGREDIENTS

Rice Krispie Bhel Puri Serves 4

Bhel Puri is a common street-food snack in India that is made with fried chickpea/ garbanzo beans threads, puffed rice and roasted peanuts, and dressed with all that is hot and sharp. When my parents first came to the UK, they missed this midmorning snack dreadfully, so invented this version using a well-known breakfast cereal. It’s as ludicrous a secret pleasure as any Indian family could have.

• 100g/31⁄2oz/4 cups crisped rice cereal (such as Rice Krispies) • 3 tbsp mustard oil • 1 handful roasted peanuts • 2 mild green chillies, finely chopped • 1 red onion, finely chopped • 1 small bunch coriander/cilantro, leaves and stalks finely chopped • 1 tsp chaat masala • squeeze of lemon juice

METHOD 1 Place a small frying pan/skillet over a low heat and add the crisped rice cereal. Warm the cereal for 3 minutes, tossing in the pan to prevent it from catching, then transfer to a large bowl. Add the rest of the ingredients and stir until everything is well combined. Serve immediately, while the cereal is still warm and crisp.

Recipes taken from 30 Minute Mowgli by Nisha Katona, published by Nourish Books

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QUALITY FRESH FRUIT AND VEGETABLES We are proud to supply and support Dylans Supplier to restaurants, hotels and homes across Hertfordshire with quality fresh fruits, vegetables and exotic fruits for 86 years. 115 Oakwood Road, Bricket Wood, St Albans, Herts, AL2 3QB 01923 674896/ 661167 www.sparshotts.co.uk

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Discover Your Perfect Cornish Retreat The Point Holidays offer hand-picked quality self-catering apartments and holiday homes from which you can relax and explore beautiful Cornwall, and everything it has to offer.

POLZEATH | ROCK | DAYMER BAY thepointholidays.co.uk | 01208 863000

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FOOD & DRINK • DRINKS

DRINKS CABINET

What to drink in Dry January By MARK KEBBLE

FOCUS

KEEP CALM MARIA & CRAIG’S Founded by a husband and wife duo, this non-alcoholic botanical spirit is infused with CBD to provide a sense of serenity alongside your tipple. Blended with sage, chamomile, juniper and orange blossom, serve Maria & Craig's over ice with tonic and orange peel for a zingy, wellness-boosting mocktail.

£22.99; maria-and-craigs.com

PURE SPIRIT FLUÈRE Created with the same distilling techniques used for gin, mezcal and rum, Fluère uses botanicals, herbs and fruits such as juniper, lime and lavender to create a refreshing and light taste. Mix Fluère Original with tonic for a gin-less G&T.

£20; amazon.co.uk

BOTTLE UP WA R N E R ' S Warner’s were the ﬁrst English gin distillery to launch a non-alcoholic range with its 0% Botanic Garden Spirits. They’re packed full of 100% natural farm-grown ingredients and crafted to perfection to deliver real ﬂavour, for real moments. The two awardwinning variants, 0% Pink Berry and 0% Juniper Double Dry, are handcrafted with all-natural botanicals and use spring water drawn at the Falls Farm distillery.

warnersdistillery.com

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Dylan's At The King's Arms Why you won't miss out during Dry January

ver the years we have seen the Dry January movement take off, with people up and down the country setting themselves new year's resolutions to encourage their own personal self improvement. Therefore, January has unintentionally forced many people to stay home, avoiding bars and restaurants, not wishing to be encouraged to ruin any personal progress made. Dylan's have had so much support from the community since they were allowed to reopent their doors following the multiple lockdowns, they want to show that same support to those willing to participate in having an alcohol free January this year. Dylans At The Kings Arms will be taking part for the entirety of January by offering a fantastic selection of alcohol free draught beers, spirits and cocktails, while also hosting an Alcohol Free Tap Takeover event in association with WhichCraft Beer Reviews on Tuesday 18 January. Following on from the success of December’s Tap Takeover with The Kernel Brewery, they decided to try something slightly different. There are a vast number of incredible breweries out there currently creating some amazing alcohol free beers, so what better way to present these beers than on their 9 Tap Beer Wall? They will be showcasing a range of non alcoholic styles from some of the biggest craft breweries. Lagers, IPA’s, stouts, or sample a selection of non-alcoholic gin and tonics from distilleries such as Warner’s, Sipsmith and Seedlip. Take part too in their giveaway for your chance to win a selection of alcohol free goodies for you to try at any time. dylanskingsarms.com A B S O L U T E LY m a g a z i n e s

15/12/2021 13:12

Reinventing the caveman

Bespoke Garden buildings

Free UPVC double glazed windows and doors

Free consumer unit with sockets and lighting

Free thermostatic Control heating

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Plastered ﬁnish, painted inside and out

andy@manhuts.co.uk Manhuts Mancaves

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FA S H I O N

LA FAMIGLIA LORETTA CAPONI

Loretta Caponi founded her namesake label in Florence in 1967 and today it continues to evolve its signature hand-embroidered clothing and linens. Now headed by Loretta’s grandson, Guido, the label champions Italian heritage techniques (the catanella stitch is a signature) which are delicately married with modernity in whimsical, feminine pieces. matchesfashion.com

Trend: The Trench Coat 36 • The Shoot 38 A B S O L U T E LY m a g a z i n e s

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STAPLES & STATEMENTS Why a twist on an old classic is the look to start 2022 with By ELLIE-MAE HAMMOND

MONSOON Phoebe PU trench coat, £99 monsoon.co.uk

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FASHION • TREND SPORTMAX Bracco trench coat, £1,075 sportmax.com

MARQUES’ALMEIDA Recycled frayed-edge denim trench coat, £495 marquesalmeida.com

ALTUZARRA Hitchcock ombrécheck wool-blend trench coat, £2,245 altuzarra.com

T FENDI FF-logo jacquard gabardine trench coat, £3,300 fendi.com

he trusty trench coat never left our watch, and this year the traditional cut of the military inspired coat is back with twists that make this both the perfect staple piece p iece and statement all in one. Texture, print, cut and colour are going beyond the traditional boundaries of the classic trench coat fit, with the likes of Fendi, Sacai, Marni and Shrimps replacing the old and welcoming a new mould for this season. The reworked trench coat is the perfect staple for every wardrobe this year, and now, the ideal statement piece that needs no introduction.

RIVER ISLAND Classic trench, £90 riverisland.com

SACAI Contrast panel cotton-blend gabardine trench coat, £1,575 matchesfashion.com

EDITOR’S PICK

WEEKDAY The Cassidy trench coat, £80 weekday.com

MARNI

SHRIMPS

Bi-colour belted cottonblend trench coat, £2,190 marni.com

Birch checked wool-tweed trench coat, £650 matchesfashion.com

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B R I G H T E N u p y o u r W A R D R O B E Start 2022 with a splash of colour and pattern thanks to Fabienne Chapot, stocked at The Women’s Society Boutique in Hertford W O M E N S - S O C I E T Y. C O . U K / F A B I E N N E C H A P O T. C O M

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FASHION • JEWELLERY

Traditional twist Look for an upgrade on the classic signet ring By ELLIE-MAE HAMMOND

BAKER BROTHERS DIAMONDS

CLIO SASKIA

DAINTY LONDON

9ct yellow gold & diamond cushion shaped signet ring, £995 bakerbrothersdiamonds.com

Shield ring bearded dragon white gold, £3,695 cliosaskia.co.uk

Selkie ring, £290 daintylondon.com

GALIO

LUCIA HALL JEWELLERY

RACHEL JACKSON

Meira T Evil Eye diamond signet ring, £649 galio.co.uk

The letterbox ring, £195 lucia-hall.com

North star gold pinky signet ring, £60 racheljacksonlondon.com

SIF JAKOBS JEWELLERY

THE VINTAGE RING COMPANY

BAKER BROTHERS DIAMONDS

Follina Piccolo ring, £119 sifjakobs.com

Felicity antique Victorian gold and diamond horseshoe ring, £1,520; thevintageringco.com

9ct yellow gold oval signet ring, £525 bakerbrothersdiamonds.com

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HEALTH & BEAUTY S

In this sect ion B E A U T Y P R O D U C T S 49 S T E P H E N J O H A N S S O N 50 C A R P E D I E M 53 N U T R I T I O N & H A I R 55 W O R K T H A T 59

IN ASSOCIATION WITH

MIND & BODY

PRIVATE CLIENT BY BUPA

At Private Client by Bupa, feeling good isn’t good enough. Their ambitions for your health and wellbeing go much further. They curate a complete service for the mind, body and being, with premium health insurance plans that are designed to be used. From award-winning medical cover at home and abroad, to proactive wellbeing benefits and direct access to private specialists without a GP referral. Private Client by Bupa also gives you access to a worldwide network of doctors via the Global Virtual Care app, available 24/7 at the touch of a button. They’re here for you today, tomorrow, and for whatever comes next. Discover more at: bupaprivateclient.com

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A DV E R TO R I A L

With Private Client by Bupa feeling good isn’t good enough for us. Our ambition for your health and wellbeing go much further. Private Client by Bupa curates exceptional health and wellbeing services, all brought together in one simple package with one single point of contact. From award-winning medical cover at home and abroad, to direct access to any recognised private hospital, medical provider, or clinic within your area of cover, and a 24/7 Global Virtual Care app for video consultations at the touch of a button. With our Ultimate health plan you’ll have a Lifecare Concierge to help you proactively manage your health journey, combined with proactive and preventive benefits such as naturopathy, cryotherapy, and vitamin treatments. We have curated a complete service for the mind, body, and being. A holistic healthcare approach designed for lifestyles not just circumstances. We’re here for you today, tomorrow, and for whatever comes next.

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HEALTH & BEAUTY • TREND CHARLOTTE TILBURY Beauty light wand goldgasm, £29 charlottetilbury.com

CHARLOTTE TILBURY Luxury palette of pearls, £42 charlottetilbury.com

GLOSSIER Ultra lip, shade ember, £14 glossier.com

BITE Daycation whipped blush, £24 bitebeauty.com

MORPHE Morphe colour pencil in bite me, £4.50 uk.morphe.com

MINIMAL EFFORT

CHANEL Joues Contraste, shade 71 malice, £37 chanel.com

CHANEL

EDITOR’S PICK

One of the largest trends in luxury makeup this season is all about creating a clean aesthetic

Les Beiges blush stick, £37 chanel.com

CIATE GLOSSIER Cloud paint, shade dawn, £15 glossier.com

MORPHE 9W smoke & shadow artistry palette, £15 uk.morphe.com

Dewy skin, £26 ciatelondon.com

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STEPHEN JOHANSSON

FEED THE

SOUL

A St Albans-based health expert writes about his journey from Hollywood to taking his knowledge into your homes By STEPHEN JOHANSSON

started my personal training career in 1998. It was a time when personal trainers were seen as a luxury and only for the rich and famous. My early career took me on a journey to Hollywood to work with the cast and crew of the summer blockbuster Lost in Space. From this came kit sponsorship with Adidas, an ambassador role for Garmin and a column with the Daily Mirror as their online wellness expert. Celebrity clients such as Gary Kemp, David Baddiel, Gillian Anderson and Nicole Appleton helped establish me as one of the best trainers in the UK. I’ve written health clinics for various publications, appeared on television and radio as a fitness expert, and written regularly for Huffington Post. In 2005, I set up Fitness 12 Retreats, establishing partnerships with La Manga Club, Spain and Champney’s in the UK. My bespoke wellness experiences allow people to work with me to recharge, educate and nourish themselves. Over the last ten years, I’ve had the pleasure of working with global heads of business and their families. My skillset has evolved

and I’m now an accomplished wellness chef, strong advocate of mindfulness and champion of mental health. Understanding the link between the food you eat and your physical and mental health can transform your life. The power of deep blissful sleep can never be underestimated either, it’s the Holy Grail of personal wellness and is where everything good in life starts. I believe you need to be an all rounder with your health as you are only as good as your weakest link. Fast forward to 2021 and the global pandemic has made everyone think more deeply about their personal health and vulnerability. I’ve decided to adapt my wellness retreat to the online world of wellbeing. Twenty years in health and wellness has taught me consistency over time will always bring results. If it’s a quick fix, then it’s exactly that: a fix. Sustainable, transformative change comes from understanding the link between the food you eat, your physical strength, stamina and flexibility and your mental health. Personal wellness is a full-time job and rightly so. Sooner or later you’ll wish you’d started looking after yourself. In

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• XXXXX HEALTH &XXXXXXXX BEAUTY • FEATURE

THE FOOD YOU EAT IS KEY TO OVERALL WELLBEING

“YOU NEED TO BE AN ALL ROUNDER WITH YOUR HEALTH AS YOU ARE ONLY AS GOOD AS YOUR WEAKEST LINK”

fact, “I wish I’d started earlier” is the most common phrase I’ve heard throughout my career, regardless of the client’s age. My vast experience allows me to analyse and understand people’s wellness needs after just one brief conversation. I listen to to my client’s life journey and expectations. I then create an immediate and permanent wellness solution. Philosopher and author, Alain Du Botton, once described me as “the ideal trainer for people who are scared of training. His gentle and encouraging manner is perfect for one getting started”. I believe I can help anyone achieve their wellness goals, whether it be losing weight, toning up, learning to cook, training for an event or undergoing rehabilitation from

an injury. I have a broad, holistic and well practiced philosophy that always delivers. With businesses now allowing their employees to work remotely, I’ve set up The Good Health Chef. Companies can book onto my exclusive mindfulness workshops where employees share stories, connect with each other and learn the value of mindfulness whilst making bread. It’s also an opportunity for me to emphasise the need to nourish yourself with homemade, chemical free food. For more information on the above and for a free copy of 12 Daily Habits Every Human Should Do To Become Immortal, visit thegoodhealthchef.com or stephenjohansson.com

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Prioritise Your Health & Happiness in 2022

PHILIP MARTIN - EXCLUSIVE TO C I E N T E H A I R H E A LT H S PA BERKHAMSTED Online personal training is for anybody who: • • •

wants to be ﬁtter and healthier wants to feel more energetic and less tired needs a bit more me time

Experience the difference , because we care about you and you hair

Organise your free consultation by emailing - hello@workthat.co.uk

REFILL NOT LANDFILL

www.workthat.co.uk

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Looking for an honest, customer service experience? Why not give us a try and take advantage of our expertise

25% off in January & February Use our social media links or website. Please mention the offer when booking

12 Holywell Hill, St Albans, AL1 1BZ | www.headcase-barbers.com/st-albans HEADCASE_JAN22_PRINTREADY.indd 1

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HEALTH & BEAUTY • SLEEP

“The patented Contour Pocket System has a unique cushioning ability”

SLEEP SECRETS How to achieve the perfect night’s sleep? Start with the perfect mattress By EVE HERBERT

he perfect night’s sleep is the holy grail of life. The quality of our sleep defines our day – and a good night will always lead to happier, more productive and successful waking hours. But how to achieve it? Most important is, of course, the bed itself. Swedish bed company Carpe Diem Beds was founded 25 year ago by chiropractor Börje Thuleskär, a firm believer in the importance of sleep for body and mind. He sought out the best mattress on the market, but wasn’t impressed by it and one day fell asleep on a bed of heather by the sea in Sweden – where he realised that nature contoured to his body far more than any bed ever had. This led him to embark on a quest to build the perfect

bed, one that would mimic the feeling of weightlessness he had had on the heather. This quest took thousands of hours and a partnership with the Spinal Unit at Sahlgrenska University Hospital in Sweden. The final result is Carpe Diem Beds' patented Contour Pocket System, which has a unique cushioning ability. It gently yields and supports at the same time, instantly moulding to your body’s contours and changing with your every movement. You can feel the mattress embrace your hips and shoulders while gently supporting your lumbar and waist. Your spine is relieved of tension, and your muscles can finally relax. The sensation is unique: almost weightless and quite unlike most standard mattresses. Just like lying on a bed of heather on the cliffs by the Swedish sea, in fact. Carpe Diem Beds opened a showroom on Wigmore Street last year, where visitors can experience the company’s ethos first hand. Its innovative approach is visible on their website, where an interactive bed configurator introduces the available options, revealing how each bed can be matched with personal preferences. Each bed is customisable in size, finish and fabrics. Top of the range is Vindö, the most innovative adjustable bed that offers automatic lumbar and neck support, with head and foot rests that can be lowered or raised to suit your needs. It has a variety of massage functions that can be controlled via an app, as well as built in under-bed lighting. Skaftö is Carpe Diem Beds’ most exclusive continental bed and its moveable mid-section can be adjusted, with built-in back support customised by remote control. There’s no better single route to wellbeing for body and soul than rest and sleep, and that’s why a Carpe Diem bed is a longterm investment in your overall health. Oliver Bootmann, VP Brand of Carpe Diem Beds, says: “Why compromise when you don’t have to? Beds can and should soothe both the body and the soul.” CA R P E D I E M B E D S 15 Wigmore Street, W1, 020 3982 3252 carpediembeds.co.uk

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With a wide range of private medical services, we are here to help you prioritise your health this winter. Face-to-face* consultations with a private GP Private referrals and prescriptions Vaccinations Blood testing ENT services including ear wax removal COVID-19 testing services *subject to current guidelines

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HEALTH & BEAUTY • FOCUS

Root of the

PROBLEM

Worried about potential hair loss? Take a closer look at your lifestyle and diet

I “The long term beneﬁt of a personal trainer can be worth its weight in gold”

By TRISHA BULLER

t is becoming common practice to see more patients present themselves to me at my clinic with what they feel is hair shedding. They feel their ponytails are getting thinner, they’re noticing more hair in the brush, plug and on the pillow. This triggers an anxiety, which in itself can exacerbate the condition. Our hair needs protein to grow healthy and strong. This starts from within, so we always look at the holistic approach to an individual when they experience some hair loss and scalp issues. Although we have a great choice of fantastic cosmetically pleasing hair shampoos and conditioners, this will only help cosmetically, which is an important part of maintaining healthy hair. The hair structure is a complex chain of amino acids made from protein; hence protein is essential in our everyday nutritional intake. The blood feeds our hair carrying oxygen, nutrients, vitamins and minerals to our essential organs, and the hair receives what is left after its strenuous journey. So if you’re missing out on meals this could have a detrimental effect, long term, on our hair growth cycle.

Our bodies can only draw on a reserve if there is one, like a car needs water, oil and fuel; our bodies need vitamins, minerals and nutrients. The most effective way of uptaking all these important minerals and vitamins and nutrients is from our food. Supplements can assist in the healthy hair growth cycle, especially if our diets are compromised from yo yo diets, ill health and missing out on meals. I have been using and recommending to my patients / clients Viviscal professional for several years now, and have seen some fantastic results. However, remember if there are hormonal or medical underlying issues then it’s a different treatment plan and professional advice must be sought from a qualified trichologist, dermatologist or other professional body. Exercise is an important part of our daily lives to help maintain strong muscles, a toned physique, healthy heart, lungs and other organs. This also releases endorphins from the brain, which give us the feel good factor and is key for keeping a focus and stabilising our mental health. Exercise combined with diet are an integral part of maintaining a heathy lifestyle; however, too much exercise and too little of the right food groups can cause long term issues, including joint and muscular problems, along with possible deficiency compromising healthy hair growth. Personal trainers like many other professionals can seem expensive, and many of you might feel this is not in your budget. However, the long term benefit can be worth its weight in gold. Look for a PT that has a good knowledge of not just exercise, but nutrition too. This will give you an all-round healthy balance. I see many individuals come to me, expressing their concern of hair loss, and believing they have a healthy lifestyle and diet, to only find out through our consultation journey that actually their exercise regime is burning more than their nutritional intake of important vitamins. Johan Florez is very professional and passionate about health, fitness and nutrition – check him out on @jaymfit and he will keep you, and your hair, in good shape. CIENTE Trisha Buller MIT SRSH is the founder of Ciente Hair & Health Spa. Find out more by visiting ciente.co.uk or trishabuller.com

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SCHWINN IC8 INDOOR CYCLE

“Inﬁnite resistance levels and a range of sweat-inducing programmes”

FIT FOR 2022 Optimise your home routines with equipment from Fitness Superstore

SCHWINN IC8

 Immerse yourself in the world of virtual races and trainer-led studio classes from the comfort of your own home with the Schwinn IC8 Indoor Cycle. Delivering a smooth, quiet cycling experience that’s simply hard to beat, the IC8 is a musthave for those intense cycling sessions. The IC8 comes complete with 100 micro-adjustable resistance levels and a generous full colour backlit LCD display that tracks your time, distance, calories and more. What’s more, it’s compatible with some of your favourite fitness apps, including Peloton, JRNY™ and Zwift™. Try the IC8 for yourself at your nearest Fitness Superstore.

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HEALTH & BEAUTY • PROMOTION

BOWFLEX TREADMILL 56 SCHWINN AIRDYNE AD8

SCHWINN AD8

 Bring your HIIT workouts home with the Schwinn Airdyne AD8, the ultimate high intensity training tool. Thanks to its spacesaving structure, infinite resistance levels and range of sweat-inducing programmes, you’re able to target all body parts on the AD8 while torching calories fast. Keep track of your workout stats down to the exact mark with the multi-display LCD console, showing you calories, watts, time, speed and more. Capable of burning up to 80 calories per minute, using the Schwinn AD8 is as much of a mental challenge as it is a physical one – if your goal is to push yourself further than you thought possible, the AD8 is for you.

BOWFLEX KETTLEBELL

 Hit your fitness goals with the Bowflex SelectTech 840 Kettlebell, the perfect strength training addition to any home gym setup. Eliminating the need to buy multiple kettlebells, the 840 contains six weights in its compact design for a home workout tool that’s both convenient and versatile enough to keep up with you as you progress. With just the turn of a dial, you can easily adjust from 3.5 to 18kg, rapidly switching from one exercise to the next. Simply select your desired weight and lift the kettlebell out of its dock, with its ergonomic handle A HEALTHY START TO LIFE IS KEY AT WILD TRAINING offering a secure grip throughout. BOWFLEX SELECTTECH 840 KETTLEBELL

BOWFLEX TREADMILL 56

 Complete with a breathtaking 22” HD touchscreen, the Bowflex Treadmill 56 truly stands out from the crowd. A top-of-the-line cardio offering, the Treadmill 56 provides the coaching, motivation and variety you need to stay immersed in your fitness journey. Elevate your runs with inclines from -5% to 20%, striding on a deck that’s large enough to accommodate all users and is enhanced with Comfort Tech™ cushioning technology. Compatible with the JRNY™ app, runners can experience voice-coached workouts that automatically adapt as your running improves, explore 50+ scenic locations from around the world, or stream shows from existing Netflix, Amazon and Disney+ accounts.

BOWFLEX MAX TRAINER M8

 Gear up for a fitter you with the award-winning Max Trainer M8 from Bowflex – your answer to maximum calorie burn in less time. Featuring the innovative 14-minute MAX Interval™ workout, this world-renowned machine combines intense intervals with short recovery times to deliver the results you want in under a quarter of an hour. At a fraction of the size of most ellipticals, the M8 is the epitome of form meeting function. Its small footprint means you can get a gym-quality workout, enjoying personalised coaching and trainer-led sessions with JRNY™ app compatibility, from nearly any room in the home.

BOWFLEX MAX TRAINER M8

fitness-superstore.co.uk A B S O L U T E LY m a g a z i n e s

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Brand New near Potters Bar

Potters Grange

Brand new 20 bed Boutique Residential home with Nursing • Bespoke New Build • Luxuriously Appointed • Like no other you have seen

At Potters Grange you have all the features of a large luxury Care home, without having to share it with 80 or 100 other people • • • • • •

COVID safe for residents and visitors All bedrooms feature ensuite wetrooms Freshly prepared meals and private dining. Air conditioning in lounges and dining areas Cinema room and optional daily activities Home comes with its own fully accessible vehicle

Come and meet the team today to see just how special Potters Grange is O1707 938 938 | Potters Grange | Barnet Road, Potters Bar, Herts, EN6 2SJ | www.PottersGrange.co.uk ARDALE.indd 1

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HEALTH & BEAUTY • FOCUS

One step at a

TIME

After centuries of this type of priming, why do we think that magical ‘motivation’ is going to override all of that survival instinct? The problem with motivation is that it’s not a tangible concept or a tool set. If you speak to a CBT therapist, they give you tools that you can use to lift your mood. They might say “exercise three times a week” or “write your thoughts

The founder of Work That on how to break centuries’ worth of hard wiring in the brain By JESSICA REDMAN

THE WORK THAT TEAM WILL INSPIRE YOU

want to break down the myth of ‘motivation’. I see too many clients punishing themselves for lacking this mystical power, desperately trying to locate it somewhere, and feeling exasperated when they can’t. When food was scarce and humans had predators to worry about, they had to constantly be on the move. Catching prey or running from predators was about survival, they didn’t have a choice BUT to move. Our modern lifestyles present us with a different challenge. You more than likely don’t have to worry about hunting or

“Your brain has been hard wired to reduce energy expenditure” predators, so when you don’t have the innate drive to go for a run and expend calories needlessly, it is a natural response. When this happens do not beat yourself up for it. Your brain has been hard wired to reduce energy expenditure as much as possible.

down”. These are practical things you can do to help lift your mood once you get into the habit. You can rely on habits to be ten times more powerful than motivation because they contain rewards that have been hard wired into your brain. Let’s use anxiety as an example. You feel anxious and stressed. You usually get into a spiral of negative thinking, but now you’re making a conscious effort to interrupt it with a positive action; you go for a 20-minute run. After your run, your feel-good hormones lift your mood and you experience a “runner’s high”. It felt so good, you do it for the second time, and third, and so on. Suddenly your brain is making the decision for you. You get your workout gear on, and from there it’s autopilot. Here’s how to start: 1. Put your workout clothes on; 2. Put on some music; 3. Start warming up; 4. Aim for a 30 minute workout but accept it if it’s shorter; 5. Repeat the exact same routine four days a week for a month. If you feel demotivated, just aim for step one and see how far you get. 07949738546 / workthat.co.uk A B S O L U T E LY m a g a z i n e s

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HEALTH & BEAUTY • FOCUS

The long and

SHORT OF IT Absolutely Hertfordshire meets Paul Lesnik, owner of Headcase Barbers in St Albans, to trace his hairdressing journey

Q How did you want to be different? A I came from a very customer service

focused background and really wanted to put that at the forefront of the business. I also wanted to create a space where hairdressing met barbering to bring the best of both worlds together, so guys could get a great shape led haircut with either clippers or scissors or a hybrid of both, and yet could enjoy that higher quality environment with the offering of drinks and in depth expertise in hair care. Q What kind of experience

Q Pre-Headcase, what was your

background in hairdressing?

A I started my apprenticeship in a well-

established salon in St Albans at the age of 16. I went into hairdressing rather than strictly barbering in order to gather a more wellrounded skill set. I qualified within 18 months, which was quicker than normal, and then worked my way up to senior stylist level. I then took a short break to work at my parents’ business to learn some of the ins and outs of running a company, as I always believed I’d have my own one day. I came back into the hair industry for a further four years, before taking the opportunity to open my shop. Q How did you come to launch Headcase

in St Albans seven years ago? A I’d started building a bigger male clientele at my previous salon and always knew I really enjoyed cutting shorter hairstyles. I felt I was also losing the passion for working with longer hair lengths and the excess blow drying that goes along with it, so felt it was the right thing to do to concentrate on what I was really passionate about, which was men’s hair. St Albans is where I was born and raised, so I was passionate about opening up here and trying to create a great offering.

do you like to offer?

A Our mission statement is: the genuine,

unpretentious barbershop. I was very aware that uber-masculine spaces can sometimes feel daunting, so I wanted to create a vibe where all feel welcome. Q Do you expect to see any

particular hair trends in 2022?

A We are definitely seeing longer hair

lengths, a result of the lockdown and guys growing out their locks and actually enjoying it, which is a nice change. The mullet is also back with a bang, which is always nostalgic – whilst not for everyone, it is really an enjoyable hairstyle to cut and create! Q Do you have anything new planned as

we head into the new year?

A To be honest we are just looking to really

knuckle down and move on from the whole madness that has been 2020/21, and hopefully leave it behind us and enjoy working a full year. I’d like to expand when the time is right, but things need to settle down first. H E A D CA S E B A R B E R S 12 Holywell Hill, St Albans, AL1 1BZ headcase-barbers.com/st-albans

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HEALTH & BEAUTY • FITNESS

FITNESS

FIT

TALK

NOTES

FIVE MINUTES WITH... JOSH AT STUDIUM BODY WORKS

By ELLIE-MAE HAMMOND

What is Studium Body Works and what do you do there? Studium Body Works is a luxury, uncrowded and by-appointment only-Personal Training, Rehabilitation & Boxing Studio, in the heart of London’s West End. We are a team of highly qualified health care and fitness professionals, most of whom have competed at the highest level of sport, and we have made the conscious choice to do this job and at a standard of excellence. Is it the training programs and therapy techniques themselves that hit that standard? Our training programs are evidence based. Adaptable and are integrated with our Myofascial & Combination Therapy, which is highly successful, but that is only part of the experience here. First, we practice the highest standard of customer service as a baseline and then deliver the very best for each individual client and patient. What sort of clients and patients do you get here? It’s mixed. We have a whole roster of amateur athletes, an explorer (South Pole right now), many post-op rehab, five professional combat athletes, but surprisingly most of our patients and clients lead a stressful work life and need postural strength training and therapy as well as the release of exercising regularly. What services are on offer here at this fantastic space? We offer personal training, Myofascial Release & Combination Therapy, postural strength training, real boxing and kickboxing training, nutrition services, yoga, Pilates, and massage services. studiumbodyworks.com

B OX I NG CL EVER Take a physical step into learning the art of self-defence

ris Pace, COO of Kobox in London, explains the beneﬁts of boxing, offers beginner’s tips, and why it’s especially important for women to enjoy the sport.

THE IMPORTANCE OF WOMEN LEARNING TO BOX Boxing will help women to feel more conﬁdent as it is a reminder that we can indeed become good at a skill that is so heavily dominated by masculinity. We are strong, we are athletic and we are powerful. Boxing requires all

of these elements and knowing that I, and other women, possess these traits is empowering in itself. I think every woman should try boxing at least once.

THE FITNESS BENEFITS Physically, boxing is incredibly demanding. It is a full-body activity that is going to get you burning calories, developing lean muscle and strengthening your joints. You may be great at lifting weights, or running 10km, but if you’ve never boxed before, you’ll soon know about it once you start, feeling the burn in places you didn’t even know you could.

THE MENTAL HEALTH BENEFITS Energy, empowerment and endorphins. Every punch is like a mental and physical release. You have to step outside of your own head, drop all of those life worries and just be in the moment, mental clarity and focus. Combine that with improved hand-eye coordination, cardiovascular ﬁtness, muscle and joint strength and some danceﬂoor music, you will walk out of KOBOX class feeling strong and powerful.

koboxboxingclub.com A B S O L U T E LY m a g a z i n e s

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HEALTH & BEAUTY • FOCUS

“Cottonmill has taken inspiration from around the globe to create a world class facility” ENJOY THE NATURE AROUND YOU

CLUB AT COTTONMILL

Around the world

IN ONE DAY

From Japanese onsens to the tropical jungles of Thailand and the riads of Morocco, Absolutely Hertfordshire checks out the joys at Cottonmill Spa

e have all survived the Christmas period, which let’s face it doesn’t really feel like a holiday, so January should be all about a little ‘me time’. So we decided to venture to Cottonmill Spa at Sopwell House, which provides the ultimate global spa experience all under one roof. From Alpine infinity pools and German thermal baths to hillside medispas, Himalayan wellness retreats and Moroccan riads to Japanese sleep pods and cliff top Californian spas, Cottonmill has taken inspiration from around the world to create a world class facility combining relaxation, connection with nature and restoration of the senses.

CALIFORNIA SOUL: WHISPER ROOM & GARDEN ROOM With timber-lined ceilings, double sided fireplaces and dramatic floor-to-ceiling windows providing plenty of connection to the surrounding landscape, the Whisper and Garden Rooms were heavily inspired by trips to cliff top spas in California.

SLIDE INTO A JAPANESE SLEEPING POD: DEEP RELAXATION ROOM THE DEEP RELAXATION ROOM

Inspired by the high-tech world of Japanese sleep pods – originally created for people to power nap - the Deep Relaxation Room is a darkened, sensuous space with a cocoon like feel.

TAKE A DIP IN A JAPANESE ONSEN: INDOOR/OUTDOOR HYDROTHERAPY POOL Inspired by the breath-taking Japanese onsens, natural hot springs rich in minerals, the steaming water on the indoor/outdoor Hydrotherapy Pool relaxes muscles, boosts the immune system and releases physical and psychological tension.

SRI LANKAN & BALINESE BLISS: SPA GARDEN The Spa Garden aspires to be a haven, taking guests away from the everyday and into the far-flung climes of their imagination. Materials were chosen to echo the feel of boutique luxury found in destinations such as Bali and Sri Lanka, with plants overhead and throughout the garden, sumptuous cabanas and daybeds, hot tubs to unwind in and a comfortable sofa by a warming fire pit. Cottonmill Spa is an innovative new concept that brings the best of serenity and sociability together under one roof. The spa comprises two membership options, Cottonmill and The Club at Cottonmill, which offer different access to all the amenities on offer. Visit their website to find out what's on offer. Go on, treat yourself. SOPWELL HOUSE For more information or to book, please visit sopwellhouse.co.uk

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TO BOOK A PRIVATE TOUR +44 (0) 1727 750466

weddings@sopwellhouse.co.uk

www.sopwellhouse.co.uk

WEDDING OPEN DAY SUNDAY 16TH JANUARY 2022 FROM 11AM - 3PM

Cottonmill Lane St. Albans Hertfordshire AL1 2HQ

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HEALTH & BEAUTY • PARTNERSHIP

Help is at HAND Kay Naden, co-founder of Nannies 4 Grannies, on how their service is geared towards improving the wellbeing of clients in Hertfordshire

EXPECT A CARING VISITING TEAM

Q What inspired the launch of Nannies 4 Grannies in 2014? A I wanted a new challenge. My background was supporting vulnerable people, and [co-founder] Shelley was struggling with supporting parents that lived two hours away. Together we built the business model for Nannies 4 Grannies. Q What makes you different? A We are a small, local approachable

company. We do not offer personal care, but a caring and conscientious visiting team. This team feedback any concerns or updates regarding the client to the office and we then act accordingly, whether it is contacting the family, doctor, organising a lift to an appointment or just picking up a pint of milk. Q Where do you cover in Hertfordshire? A Our main client base is in St Albans

and Harpenden, but we travel as far as London Colney, Hatfield and Hemel Hempstead and surrounding villages. Q What kind of home support do you offer? A We work to support our clients where it is needed: meal preparation, shopping, laundry, light housework, trips out for leisure or appointments. Our main focus is wellbeing and companionship, someone to talk to.

Q Do they end up becoming friends? A We like to think we build a friendship

and bond with all our clients.

Q How do you find your staff ? A We get a lot of enquiries from people

XXXXXXXXXXXXXXX

Q How do you go about pairing a member of your staff with a client? A We are confident with our staff, but understand that people are all different and you cannot always get it right straight away and it may take time. The perfect match is our aim. We work to keep continuity initially to gain our clients confidence and slowly introduce others as required. We find that this works for us as a team and our clients enjoy the different people they meet. Q Do you think the partnership helps with a client’s wellbeing? A Most definitely, our team are chatty and warm and will make positive suggestions to client’s worries and lift their spirits where they can.

wanting to give something back to their community, they like the idea of helping vulnerable people before they need personal or medical care. A lot of our staff come through word of mouth; one of our nannies used our services for her mother some years ago and applied to work with us earlier this year and has been an amazing addition to our team. Q What’s planned for 2022? A To continue providing our essential

services and promoting much needed social events back into our clients’ lives. They have had two years of isolating, social distancing and loneliness, which has had a significant impact on their lives. In addition we are looking to extend our services too: DE-CLUTTER SERVICE - to help people sort whatever it is they need sorting. GARDENING – lawn cutting, clear leaves and general tidy up. ODD-JOBS – changing bulbs, putting up pictures/shelves/keysafes. RE-CYCLE – any mobility equipment, walkers/zimmer frames/shower stools. nannies4grannies.co.uk A B S O L U T E LY m a g a z i n e s

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JOHN LADBURY Beautiful Handcrafted Kitchens

DESIGN • BUILD • INSTALLATION 40 YEARS OF EXCELLENCE

01707 262966 | WWW.JOHNLADBURY.CO.UK Showroom: UNIT 11 ALPHA BUSINESS PARK, TRAVELLERS CLOSE, WELHAM GREEN AL9 7NT

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INTERIORS

MERCURY RISING CA ST R A D S

Castrads’ in-house designers created an entirely new, extremely comprehensive range of radiators. The Mercury comes in 14 different sizes, with a customisable length to ensure you get the proper heat output. The Mercury was inspired by traditional column radiators found in Victorian homes across England. The versatility, simplicity, and slim profile of this radiator range make it perfect for just about anywhere in your home. castrads.com

IN ASSOCIATION WITH

Interior News 70 • The Radiator Centre 72 • Glotech 77 A B S O L U T E LY m a g a z i n e s

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INTERIORS N OT E S Ideas, designs and styles for your home By PENDLE HARTE

B U I LT TO LAST MORLEY STOVE COMPANY

A foundry was established in the village of Lacanche, deep in the Burgundian countryside in France, over 200 years ago, and range cookers have been manufactured there by hand ever since. The Lacanche is not sold into the commercial market, only the domestic market. Visit Morley Stove Company in Ware, where they have one on show, to see for yourself. morley-stoves.co.uk

TO P TA B LE ILINKA

A table dressed with beautifully made tablecloths, placemats and napkins that are coordinated with the tableware is an absolute joy. Ilinka works with a variety of colours on 100% linen or linen combined with cotton for easier wash and maintenance. ilinkacollection.com

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INTERIORS • NOTES

TA K E FIVE Candles DIPTYQUE Patchouli candle, £49 diptyqueparis.com

CO O K SHOP

SHAKEN AND STIRRED BAKER BROTHERS DIAMONDS

The stylish Georg Jensen Sky collection giftset comprises of a cocktail shaker, stirring spoon and measuring jigger all crafted in polished stainless steel, and can be purchased alongside a stylish coaster set. This fantastic gift set is designed by Aurelien Barbry and showcases his love of ergonomic design. bakerbrothersdiamonds.com

MEYER

As winners of the coveted Red Dot design award, what sets the Meyer Accent Series apart is the design details. A minimalist’s dream, the series is designed by female designers, engineers and researchers to cook the widest variety of foods with the fewest possible pieces into one range. meyer.com

LES SENTEURS Foret Foray candle, £48 lessenteurs.com

MILLER HARRIS Tea candle, £50 millerharris.com

JOHN LEWIS Pixel scented candle, £22 johnlewis.com

CLOUD BURST AXOLIGHT

NEILL STRAIN Fragranced candle, £65 neillstrain.com

Between design and art, the Italian-designed Cloudy oversized pendant lamp dominates the space with its strong installation power and a fluctuating stage presence of great impact. £2,352. lampcommerce.com

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VELA ELECTRIC

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INTERIORS • INTERVIEW

W A R M

FRONT Absolutely Hertfordshire talks to Nick Duggan of The Radiator Centre in St Albans on dealing with lockdowns, supporting staff and keeping us toasty By MARK KEBBLE

Q Congratulations on winning Lockdown Leader at the SME Hertfordshire Business Awards. What does this recognition mean to you? A This is really an award to be shared as everyone in the business had a part to play. As the situation developed there was a collective coming together about how best to manage things with the limited information available. Everybody acted admirably and much of what was positive we have managed to retain in the business almost two years on. Q Fingers crossed for the national awards

later this week, but looking back, when we first went into lockdown what did you do? A I think this was a challenge for everyone. Being told to shut our business down was a shock. With the shops no longer open we transferred all our calls and emails to our back office and worked from there. You start finding new ways of working and this has actually worked to our advantage after the lockdowns ended.

Q How important was it to you to support your staff? A Our staff are key. Like us, they didn’t truly know how things would work out and there would have been some initial fears that we had to allay. We tried to be as supportive as we could and staff became a lot more supportive of each other. We had regular calls with individuals and team Zoom calls and communication in general improved.

Q What kind of service did you continue to offer during lockdown? A We worked by phone and email primarily. However, with no longer being able to do some of the key things expected of us – show people around a showroom, provide colour options – we started looking at other ways to interact with our customers. Amongst other things, we had our suppliers produce small colour samples for posting, and we initiated WhatsApp and Zoom tours of the showroom. Q What did launching the e-commerce site offer customers? A Naively, we were always concerned that a straight e-commerce proposition was not going to offer the levels of service we would be aiming to give someone either in the showroom or over the phone. Instead, we found the opposite. Customers were prepared to buy over the web, but this has still allowed us to go back to them and help with some of the smaller details. There are a couple of instances where a small sale through the website has led to larger orders. Q Looking back, when did you launch The Radiator Centre and what inspired it? A Our involvement in radiators dates back to 2003, but we only became The Radiator Centre in 2013. Prior to that our focus had mainly been to the trade, but we recognised that the decision making was increasingly being made by the end-user and they wanted to physically see much of what was available. A B S O L U T E LY m a g a z i n e s

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ARCO WALL

INTERIORS • FEATURE

LINEA PLUS FREESTANDING

Q How do you think you are different from the competition? A Whilst much of our competition trade solely through the internet, we do have the advantage of offering a physical presence with radiators to touch. In many cases we are talking about radiators in relation to other aspects of architectural or interior design, so for many people it is important to understand what they will be looking at.

NICK DUGGAN

TUBA

Q How do you come up with your designs? A We work with some incredibly clever

radiator companies that come up with the designs that we sell. We really curate the best ones that we think add something to our range. Of particular importance are the heat outputs – we need radiators that are going to heat the size of room in the climate that we have in the UK. Some radiators can be more ‘form over function’.

Q Talking of lockdown, did you feel the St Albans community coming together at this time? A The retail community in St Albans has come together a lot more. There is certainly more dialogue taking place and a shared desire to see things improve in St Albans by making it a more attractive shopping destination. I have been in and around St Albans for large portions of my life. It is a city that offers a great deal – proximity to the countryside and to London are just two key benefits. And then you have the history that surrounds us and that is hard to beat. Q What are your plans for 2022? A We still see 2022 as being quite challenging.

However, all of the things that have happened over the last couple of years have, I believe, made us work more efficiently and effectively. In 2022 we intend to build on that with an additional showroom and the continual development of the website.

T H E R A D I ATO R C E N T R E

BUBBLES

“The retail community in St Albans has certainly come together a lot more”

7 Holywell Hill, St Albans, AL1 1EU 01727 840344. theradiatorcentre.com

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Bespoke luxury spaces tailored just for you From walk in wardrobes t h e ﬁ es in a range of styles

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INTERIORS • FOCUS

“We continue to see families opting for the big open plan kitchen and living areas” KITCHEN ISLANDS ARE A POPULAR CHOICE

A clean SWEEP

Need a little post-Christmas home makeover inspiration? Chris Reeves, director at Glotech, talks tidying and trends Q How do you look back on 2021? A In some ways 2021 has been more

challenging than 2020. With Covid still very much part of our lives, we have the ongoing challenges: staff coming down with symptoms or Covid itself, and staff working remotely when needed. On top of that we have the ongoing supplier issues and increase in prices. Q As we head into the new year, what

do customers tend to come to you for?

A In December we have the last kitchens

to fit of the year amid the big rush to get everything wrapped up, pardon the pun. We are also very busy delivering and installing appliances and as we get closer those distress purchases as faulty kitchen appliances need changing ready for the big day, and this relates especially to ovens. It’s very important that the turkey is ready and on the table. Q Do you have tips for the post-

Christmas clean up operation?

A It is always a good idea to check that the dishwasher is in good order and ready for Christmas, and Glotech can always pop out and check that it is serviced. Also don't forget that Glotech still offer vacuum cleaner repairs, which is how the business started 46 years ago. Q Do you have any exciting

launches planned for January?

A January is extra busy this year with

kitchen installations booked in. In January we will be running a sale and it is often when people are starting to get ready for their extension starting in March or April when the weather starts to get a bit better. New products are generally launched in March or April. Q January aside, what else does

Glotech have planned for 2022?

A With the pandemic still very much

part of our lives it is very hard to make concrete plans, however we do have some exciting developments. In 2022

Glotech will be updating our systems to improve stock movement and order processing. We will also be improving the displays you see in the showroom. Q Do you expect to see any

particular trends next year?

A We continue to see families opting for the

big open plan kitchen and living areas, with large islands with seating for friends and family and the latest in home appliances. American fridge freezers are still very popular as well as self cleaning ovens and the continued preference in steam cooking. The latest ovens cook with steam and fan elements ensuring healthy cooking and retaining the flavours of the food. Glotech offer so many options in kitchen styles and the traditional British shaker style kitchens are still very much on trend, with greys, blues and greens being firm favourites. Stone work surfaces in a light colour, often a Carrara marble effect, help give contrast and reflect the light helping to make the room bright and airy. Our Italian kitchens are the choice for contemporary kitchens and the current trend for these is darker colours and even matt black teamed with wood grain. Darker work tops add to the overall look. G LOT E C H Unit 2 Soothouse Spring, St Albans, AL3 6PF 0330 024 9093 glotech.co.uk

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INTERIORS • PARTNERSHIP

D R E A M S P A C E How to design your bedroom for sleep comfort as well as aesthetics By EVE HERBERT

S “The look is luxurious but minimalist, and the neutral tones are designed to be mixed and matched”

wedish bedrooms are worldleading for their fusion of nature and innovation, and for their muted, minimalist aesthetic and clean lines. One brand that embodies this is Carpe Diem Beds, a household name in Sweden, associated with the ultimate in sleep comfort and design credentials. Treating sleep as a luxury and yet also a necessity is one of their core brand values – and therefore crafting a serious space for it is paramount. Carpe Diem Beds' ethos centres on creating a cohesive bedroom, incorporating a range of considered pieces that complement the bed as centrepiece, with a dedication to optimising the bedroom environment as an oasis of calm (and thereby revolutionising your sleep). While choosing the perfect mattress for you is at the heart of the in-store experience, there’s a strong focus on bedroom design and streamlining, so that the bed you choose can be housed in an environment that’s conducive to optimum sleep health. For the UK market, Carpe Diem Beds introduced 36 different Designers Guild fabrics for beds and headboards that can be colour matched with carpets, cushions and curtains. Rui Franca of the Wigmore Street showroom explains: “In selecting the fabrics we look at colours that are neutral and subtle. Bright colours are energising and we need to be relaxed in a bedroom, so no oranges or shiny finishes. It’s all about neutral tones. Scandinavian design usually keeps tones neutral to create a sense of calm in the mind.” Fabrics are beiges and greys with some darker tones and maybe some light pinks at the colourful end of the neutral palette. “In store we have access to side tables, carpets and throw cushions. We have a slick metal side

table and lamps too, with finishes in chrome and marble, all in calming soothing tones.” The look is luxurious but minimalist and the neutral tones are designed to be mixed and matched, alongside lifestyle products such as kimonos, slippers, sleep masks and scented candles. All this high-tech innovation is fundamentally grounded in a respect for nature and craftsmanship. Using the best and most sustainable raw materials including slow-growth Nordic pine, Talalay latex and organic cotton, expert bed-makers craft each bed by hand in a Swedish manufacturing facility. Each bed is built from start to finish by the same person, who signs the frame at the end as an ultimate marker of quality. Carpe Diem Beds’ innovative approach is visible on their website, where an interactive bed configurator introduces the available options, revealing how each bed can be matched with personal preferences. Each bed is customisable in size, finish and fabric, with a variety of headboard options. CA R P E D I E M B E D S 15 Wigmore Street, W1 • 020 3982 3252 carpediembeds.co.uk

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The perfect gift in this extraordinary year

Every homeworker deserves a Varier Chair from backinaction BE AUTIFUL DESIGN LED ERGONOMICS On-line, by telephone, over Zoom and in 4 fabulous stores www.backinaction.co.uk/bucks or call 01494 434343 For Your Perfect Chair Untitled-4 11 BIA.indd

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INTERIORS • TREND

1 L I G H T W O R K

STYLISH AND ESSENTIAL GADGETS FOR YOUR KITCHEN 1

DRIP DRIP SMEG

The Smeg drip coffee machine allows you to prepare a deliciously aromatic, richly-flavoured coffee with the option of selecting the aroma intensity you prefer. £179.95 smeguk.com

HOOKED UP KITCHENAID

KitchenAid's iconic Artisan Mixer is an essential bit of kit for any serious kitchen. Use it for whisking egg whites, kneading dough, beating batter and more. kitchenaid.co.uk

ON THE FIZZ S O DA S T R E A M

Take the pressure off your recycling bin and make your own fizzy water with Sodastream's compact and efficient Spirit machine. It comes in a wide range of colours too. £99 sodastream.co.uk

H OT S H OT SMEG

Smeg's stylish espresso machine, with its 1950s-inspired curves, is as functional as it is chic. With a bit of practice you'll be preparing high class brews in your own kitchen. £319.95 smeguk.com

COOL KET TLE H AY

The Sowden kettle shares the same distinctive family of colour combinations as the rest of George Sowden’s collection, making a statement in any kitchen. £95 hay.dk A B S O L U T E LY m a g a z i n e s

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INTERIORS • TREND EDITOR’S PICK

TAILOR MADE SOFAS Victoria 3 seater sofa, from £1,695 tailormadesofas.co.uk

LIGNE ROSET Ploum sofa, from £3,895 heals.com

CULT FURNITURE Effie Loveseat sofa, £495 cultfurniture.com

SNUG SOFA The Big Chill 3 seater sofa in navy velvet, £1,339 snugsofa.com

OKA Tarma two seater sofa, £2,195 oka.com

LIGNE ROSET Taru sofa, £4,182 chaplins.co.uk

CASTING COUCH

ROSE & GREY

Sofas for extra comfort this season

Penny sofa, £2,095 roseandgrey.co.uk

By P E N D L E H A R T E

LOAF Pudding sofa in thyme green vintage linen, £1,445 loaf.com

SOFA.COM Larsen corner sofa in cobalt, £2,940 sofa.com

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E D U C AT I O N

FACING FEARS YO U T H A N D A N X I E T Y

Climate anxiety is growing amongst children and there is a palpable sense of apprehension, burden and fears about the future. The headmistress of Habs Girls in Elstree considers how we help young people to navigate their fears, p94. habsgirls.org.uk

New Beginnings 86 • St Margaret's School 88 • Dyslexia 91 A B S O L U T E LY m a g a z i n e s

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Question

TIME What every parent should consider as a new year dawns B y S U E L A I D L AW

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EDUCATION • FEATURE

t the turn of the year, we are usually thinking about our new year resolutions and fresh starts. Perhaps the dawn of 2022 will be a little different. Certainly, in education, there is a feeling that things are “getting back to normal”, whatever normal now means. GCSE and A-level exams will resume in the summer months albeit with some mitigations on syllabi; the year should hold the excitement of field trips, residential visits and full resumption of Parents’ Evenings, school fairs and concerts, after their tentative resurrection during the latter part of 2021. So what are the hopes, dreams and resolutions that you have for your children, family life and education this year? Of course, all parents want their children to be happy and fulfilled, but here are some thoughts to ponder…

SCHOOL FIELD TRIPS ARE BACK

IS IT TIME TO GIVE YOUR GROWING CHILD THE NEXT STEP TO INDEPENDENCE? As parents, it is often difficult to let go, whatever the age of your child. Remember that small steps forward are the way to becoming a responsible confident adult and, at a young age, develop a widening circle of relationships. It is always good to remember that it is much harder to pull back your child’s independence, so take little steps and build gradually.

IS IT TIME TO GIVE YOUR CHILD MORE RESPONSIBILITY? Parenting today tends to absolve our growing children of a great deal of responsibility. In many ways, this is wonderful, allowing them a full and free childhood. However, gradually teaching and developing small degrees of responsibility help a child to feel respected and grow in confidence. Don’t be afraid of giving them a regular household task to perform or be responsible for feeding the goldfish! Obviously, responsibilities need to be matched to the age, ability and maturity of each child, but this can develop gradually and sensitively.

IS IT TIME TO SAY NO?

A DEGREE OF NORMALITY IS RETURNING TO CLASSROOMS

Giving children choices is fine and, indeed, often appropriate, but give yourself permission to accept that you are the parent and the adult and, sometimes, your decision or choice is better; you have considered the options and weighed up the alternatives as a mature person who loves their child unconditionally. If you think that it is better for your child, then have the

“This year should hold the excitement of ﬁeld trips and residential visits” confidence to go with your considered view as parents. It’s not easy, particularly through the teenage years, but I was glad to hear one of my daughters, aged 15 at the time, respond: “I don’t agree with you, but I respect your decision.” Quite a landmark that’s etched on my brain.

IS IT TIME TO HAVE MORE FUN? Too often as parents, or just as adults, we are focussed on what is best, how we can improve things, worrying about our child’s education and all the other bits that come with having children – and forget, at times, about the fun we have with our children. As they get older, those times become ever more precious. Our daughters are all in their 20s now and the family times that we share are the best moments that anyone could wish for. Enjoy the journey as well as the destination and here’s to a happy and fulfilling 2022.

L A I D L AW E D U CAT I O N Sue Laidlaw is the founder of Laidlaw Education LLP and Laidlaw Virtual Academy, and she would be delighted to assist you with the educational needs of your child. 020 8487 9517; laidlaweducation.co.uk

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Talking

HEAD

Hit the ground

SPRINTING

The Director of Sport at St Margaret’s School in Bushey writes about how to kickstart a healthier new year

here is little doubt that past lockdown periods have had a detrimental impact on children’s physical wellbeing throughout the pandemic. The knock-on effects of limited physical activity are shockingly broad: children have been denied the social opportunities that come with sport and the development of many fine motor skills. They have faced setbacks in their progression as sportspeople and, perhaps most importantly, they have lost the balance in their curriculum which helps them to develop as well-rounded human beings, not simply academic machines.

the likelihood of distraction, and they can even improve the quality of handwriting. The greatest barrier to success and reaching potential is anxiety. With rising numbers of children struggling with post-pandemic anxiety, training them to control the controllable, to focus on the need to achieve rather than avoid failure, is a powerful tool. As schools we need to be shaping sporting life success and using transferable skills such as mental rehearsal, crocodile breathing and visualisation to take control of a situation. Techniques like these can help to develop self-belief and the ‘can do’ attitude required in a growth mindset. Children who shy away from sport often fear failure. Teenagers, in particular, tend to distance themselves from the

limelight, and the sports pitch can be an exposing place for young people because it emphasises difference in a physical way. Body image often plays a role in this lack of participation, even though ironically, sport can be just the tonic for these inhibitions. A well-structured sports development programme can help to build skills and boost self-esteem gradually, showing pupils what they are capable of while broadening their horizons. Increasing core strength also improves basic posture and changing the body language of a pupil can really help to change their mindset and sense of selfworth. A growth mindset, one that can be applied across all subjects and in all areas of personal development, is best fostered in the mind of a young person who sees what

A well-structured sports development programme can help to build skills and boost self-esteem Virtual calls can do a tremendous job of replicating a classroom discussion about Richard III, albeit with some of the human warmth of interaction muted. However, physical skills and abilities are the most difficult elements of a child’s education to replicate online. As we recover from the effects of the pandemic, prioritising children’s engagement in sport must be an absolute priority in nurturing healthy and happy young people. Going back to basic fundamental movement patterns is essential for children in reaching their potential in school, as these can free up valuable energy resources to enable greater concentration in class. These movements reduce fidgeting and

GIRLS' FOOTBALL IS THRIVING

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EDUCATION • SPORT

CRICKET IS LOVED BY ALL GENDERS

their body can do, and how it can perform. This in turn, can be very rewarding. Gone are the days of narrow-minded, gender-biased sporting curriculums. More and more schools are broadening their curriculum to include sports like triathlons, rock climbing, abseiling, water polo, and even skateboarding and Taekwondo. A broad sports curriculum is essential in demonstrating to all pupils that there can be a sporting pathway for everyone. In a world where learning to manage risk and problem solving around risk is an important

Widening the net for sports means all schools must play a role in challenging gender stereotypes

part of everyday life, these sports provide exposed to the social world of possibility the perfect platform for young people to that exists around sport, the more appealing develop the skills for personal growth. it will be. For a child, seeing their parents Likewise, widening the net for sports enjoy a coffee with friends after a Saturday means that all schools must play a role in morning parkrun can model the social challenging outdated gender stereotypes. benefits of sports too, painting a picture The BRIT awards have recently decided to of life-long benefits to physical activity. remove gender specific categories from its Encouraging children to attend sports clubs music awards. The world of sport is making can also build these kinds of social links. many similar decisions to remove gender Ultimately, parents must support the specific barriers to participation. Schools individual choices of their children and must also move forward with the changes create a variety of opportunities. Not in society. Many schools are every child will follow in their developing thriving cultures parents’ footsteps and come for girls’ rugby and in many to love the same sport, so cases girls and boys play they must be encouraged to football alongside one another follow their own pathways. with mixed fixtures against other schools becoming more ST M A R G A R E T ’ S commonplace. Cricket is SCHOOL undoubtedly a sport currently undergoing significant selfDAN PAYNE-COOK Merry Hill Road, Bushey, reflection in the wider world: Director of Sport WD23 1DT it is also loved by all genders. St Margaret's School 020 8416 4400 The more children are stmargarets-school.org.uk A B S O L U T E LY m a g a z i n e s

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X X X X / X X•XFOCUS XXX EDUCATION

Reading

RIGHTS

Author Sally Gardner has won multiple awards and sold over two million books – and she also couldn't read until she was 14 By LIBBY NORMAN

ally Gardner is a Carnegie and Costa-prize winning author with an army of admiring readers. Yet it took her 14 years to finally decipher those mixed and muddled letters on the page and start reading. The first book she read, Wuthering Heights, set her off on a course to a rich creative and writing career. Today, she can still recall the moment words on a page made sense. She describes how she was in a Nissen hut with the other 'maladjusted' girls round her. It was chaos, several girls were visibly distressed and the rain was driving down on the roof, making

noise levels unbearable. "I just didn't want to be there," she says. "I remember looking down and seeing this book, The Complete Works of Emily Bronte. I picked it up and started Wuthering Heights. I started reading it, word by word, with my finger on the words, and suddenly there was total quiet. It was snowing and I was walking with this man trying to find a room for the night. I knew what was happening and I was in the world." Being in the creative world never stopped from that point on. Gardner had been promised by her mother that if she managed five O levels she could go to art school. Despite all dire predictions from teachers, she did it and studied at Central

Saint Martin's. She graduated with a First, then became a theatre designer in Newcastle. She had achieved success, but still – in the background – she was different. "If anyone had asked me then to describe what dyslexia was, what it felt like, I'd have said 'it's an old tin can that follows me round'," she says. She recalls the moment she confessed her problem to a work colleague – he was baffled by paperwork she was sending him – and he told her she simply had to tell people. That was the moment she decided she had to take control – pick up that tin can and own it. Gardner does, it must be said, have an extraordinarily vivid way of describing dyslexia. She is widely A B S O L U T E LY m a g a z i n e s

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EDUCATION • FOCUS

on record as comparing it to a Rubik's Cube, saying: "It takes time to work out how to deal with it, but once you do, it can be the most wonderful gift." If Newcastle was her picking up the tin can moment, Gardner found her Rubik's Cube – her wonderful gift – the day that her contract for her first novel came back. She had written The Little Nut Tree from the perspective of an illustrator and when the contract arrived it described her as 'author'. She says: "I just couldn't believe it." Success built from this, with a critical moment when she was taken under the wing of the "wonderful" editor Judith Elliott. She says that when she told Elliott she had terrible dyslexia the editor shot back: "You're a writer, what does that matter?" It was Elliott who encouraged her writing talent, but the feeling she wasn't a proper writer didn't entirely go away. When people discovered she was a writer

“It takes time to work out how to deal with dyslexia, but it can be a gift” with dyslexia they would even question how this could be. "I used to be asked: 'So how do you write?'. I'd tell them I wrote on a laptop. They would respond: 'So, you have a ghost writer then?' Only after Maggot Moon did all of it stop and everyone talked instead about my writing." They certainly did talk about the writing. This wasn't Gardner's first major gong, but for Maggot Moon she was awarded both the Carnegie Medal and Costa Prize – and for a book Gardner had started and then stuck in a drawer. In her new role as Ambassador for the British Dyslexia Association, Gardner intends to be active on a whole range of issues to do with the rights of readers, and the way the 90 per cent treat the other ten per cent. Gardner would like us to stop talking about dyslexia as a disability and start to see what dyslexia can be – how people with dyslexia can be creative, highly visual and solve problems 'left brainers' struggle with. "What we are great at doing is thinking out

of the box. People with dyslexia navigate the world differently because they are forced to. A brick wall is never a brick wall, it's just: how do I get through that brick wall?" Her advice to parents of children who are reluctant readers or have dyslexia is to be patient and to get them into listening books. "I've done most of my reading through my ears. I think I still do," she says. Her other advice is not to raise hell over tidying messy bedrooms. Almost Tindim-like, Sally Gardner says she was a child who had a perpetual struggle seeing the chaos around her – however upset her mother got. "Still, if I get things in a real muddle I can't visually see it. I need someone calm to help me organise!" she adds. Find out more about the work of the British Dyslexia Association at bdadyslexia.org.uk

SA L LY GA R D N E R To see more about Sally Gardner's books, visit sallygardner.co.uk

A MAP OF RUBBISH ISLAND FROM THE TINDIMS

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“Exciting times lie ahead for the brilliant Wellington College” — Tatler

Coeducational | Ages 13 -18 | Boarding & Day in Crowthorne, Berkshire Wellington College nurtures a unifying culture of ambition and aspiration, creating an atmosphere which encourages each pupil to believe that anything is possible Find out more at wellingtoncollege.org.uk

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THE DARKER REALITY OF CLIMATE EDUCATION

CLIMATE ANXIETY

Rose Hardy, Headmistress of Habs Girls in Elstree, considers how we help young people to navigate their fears and anxieties about climate change – and respond positively ourselves

ven a child who doesn’t watch or read the news cannot fail to be aware of the climate change that is happening all over the planet. Our children are global citizens and observers of the modern world. From the earliest days we have taught children about the weather, about the impact of the natural world, storms, fire and floods. Whether it be recent forest fires in Russia and Spain, the extinction of species, recycling campaigns, sustainability or the impact of what we eat,

climate change information is all around us and children are all-consumed by it. Over the last few years children have been exposed to young climate activists such as Greta Thunberg, student strikes, Extinction Rebellion and multiple protests, so climate change is very accessible to young people today. Over the last decade or so, the environmental agenda has become a curriculum staple in our schools, and rightly so. We are educating the future generations of society and it is important that they are aware of the potential challenges our planet faces as a result of how we live.

Most schools are openly playing up climate action, with eco councils and eco prefects becoming the norm within school communities. Yet over-consumption of the environmental agenda also brings with it a darker reality. Climate anxiety is growing amongst children and there is a palpable sense of apprehension, burden and fears about the future. In some cases, there are even deeper feelings of hopelessness and despair. In a similar way that politicians and the media during the 1980s fuelled children’s fears with the prospect of nuclear oblivion, the same sense of panic and fear around individual safety that stems from predictions of a future of uncertainty and destruction are consuming many young people’s minds today. The question is, how can we retain the importance of climate change without resorting to fear, scaremongering and negativity? Climate education needs to be inspiring; it needs to challenge. As schools, we need to look to channel anxieties into actions that are both empowering and encouraging. At a recent school freshers' fair, it was striking to witness just how many young students were signing up for environmental clubs and campaigns focused on climate change. There is a big appetite out there for creating a better, safer world – as educators, we need to capitalise on that positivity. Sadly, there are enough mental health issues within our younger generations today and feeding a culture of nihilism could lead to destructive behaviours that manifest in many negative ways.

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EDUCATION • PATHWAYS

CLIMATE CHANGE NEWS IS ALL AROUND US

"There is a palpable sense of apprehension, burden and fears about the future – in some cases, hopelessness and despair" ‘WHAT IS THE POINT IF THE ICE CAPS ARE MELTING?’

The ‘extreme’ environment approach usually leads to conclusions that if the damage is done then there is no point in trying. It is concerning to learn that some young people are so affected by climate change that they are even questioning the feasibility or the security of having their own children in the future. After all, they reason, why bring a new human being into a world that has such a bleak future? Again, this comes back to how we communicate the impact of climate change to our children. We must continue to push the importance of making changes to the way we live and consume, but in a way that is supportive, invigorating and useful. Most schools are already looking at ways to strengthen climate education within the PSHE curriculum to ensure that we are inspiring rather than reeling off statistics. There is a post-Covid curriculum agenda here too, one that uses the last 18 months to educate children on important topics such as: What is a sustainable way to spend money? How can we live more sustainably at university? What credit options should we avoid or consider and how can we create financial security and wellbeing in the future?

ALTERNATIVES TO TALK OF IMPENDING DOOM

Inspirational speakers in school can be very useful too, sharing experiences of those who have made a difference and are focused on giving back rather than on impending doom. We also need to consider the age group we are educating. For younger children, fears are more related to things they can readily grasp such as physical safety or animal extinction. For older children and teens, the focus might be more on how the world will be impacted by the global movement of the population, for instance.

For parents, it is important not to brush off the impact of climate change. We grew up in a different generation, but we must acknowledge the current generation's worries and reassure our children about the future. This means taking the whole agenda seriously – whether that is your child going vegan to support the environment, buying secondhand fashion or taking part in a local community recycling project. Our children will hopefully be the last generation to suffer such climate anxiety, but these things matter. As with so many issues, to fully understand and participate in meaningful conversations with the young, we must continually re-educate ourselves too.

ROSE HARDY WITH PUPILS FROM HABS GIRLS

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TRAVEL

PLE N TY TO OFFER THE HARI

With more uncertainty about travel at the time of writing, many of us will be looking to UK staycations to take a much-needed holiday post-Christmas. London may be next door to us, but visiting the likes of The Hari shows what it can offer in terms of a getaway. Read more on page 110. thehari.com

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LIGHT

A look at rooms with a view of the Northern Lights By EVE HERBERT

360 KOMSIO HUT, APUKKA RESORT

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TRAVEL • NORTHERN LIGHTS ARCTIC BATH HOTEL

PHOTOGRAPHY: JOHAN JANSSON

NORTHERN LIGHTS VILLAGE SAARISELK

hough a holiday north of the Arctic Circle offers an array of incredible experiences, chances are that one of your main reasons for visiting is to tick the Northern Lights off your bucket list. The Aurora Zone offers many ways to search for the Northern Lights, from night-time snowmobile safaris and husky sledding, to reindeer sleigh rides and cross-country skiing. However, one of their favourite trends is the innovation of Aurora accommodation, which allow you to gaze up at the inky night sky and watch the Northern Lights shimmering dance from the comfort of your bed or sofa. From experiencing one unforgettable night in this specialist accommodation to spending each night of your holiday searching the skies as you are tucked up in bed, The Aurora Zone has an array of memorable, creative and luxurious rooms with the ultimate view.

Levi and Saariselkä

N O RT H E R N L I G H TS V I L L AG E S

ocated in the north east of Finnish Lapland, Saariselkä Northern Lights Village was custom built to offer guests the opportunity to see the Aurora from the comfort of their bed. Here there are 80 Aurora Cabins, each of which has a north-facing, tepeeshaped glass roof (with heated glass ensuring that snowfall won’t obstruct your all-important view) underneath which you can lie back in bed and gaze directly into the night sky. Similarly, around 6km from the centre of Levi and set in its own piece of wilderness, Levi Northern Lights Village offers 40 Aurora Cabins.

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PHOTOGRAPHY: MARKO JUNTTILA

TRAVEL • NORTHERN LIGHTS

ARCTIC FOX IGLOO

Aurora Domes

AT T O R A S S I E P P I AND TROMSØ

he Aurora Domes at Torassieppi in Finland are a truly remarkable purpose-built glamping design. Effectively large yurt-like structures, they have been adapted to their Arctic surroundings and provide guests with an ideal view of nature’s greatest light show. Echoing a traditional igloo design with their circular shape, each has a double bed and small seating area overlooking a transparent wall through which the night sky can be viewed. Each has a wood burning stove that is further complemented by soft lighting, reindeer skins and blankets ensuring a beautifully cosy retreat. Similar in design (and new for 2020) are the Wilderness Camp Tamok Aurora Domes in Norway, set deep in the Norwegian wilderness and surrounded by mountains and valleys. These domes provide the perfect setting to escape the light pollution of the city and search the dark skies for the Northern Lights.

AURORA DOME AT TORASSIEPPI

“These domes escape the light pollution of the city”

360 Cabins

AT A P U K K A

he Aurora 360 Cabins at Apukka are at the forefront of innovative design, showcasing a completely different construction than other destinations. The beautiful design is based on a Komsio (a traditional Sámi cradle) and gives a nod to its natural surroundings with traditional Sámi furnishings. Featuring two tiers, the boutique cabin offers both privacy and a high vantage point for seeking Aurorafilled skies. The top-floor-bedroom has 360°-degree views via its glass ceiling and windows, and at night you have an ideal view of the sky and any potential Northern Lights displays.

Arctic Bath Hotel

he perfect option for those looking for an extra special upgrade, the Arctic Bath Hotel in Sweden is a true reflection of the innovative design that the country is so well known for. Part wellness hotel, part architectural wonder, it is designed to float on the stunning Lule River during the summer and freeze in place throughout the winter.

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From one of their land cabins amongst the trees, you will have the advantage of a huge glass wall offering views of the sky and idyllic snow-topped scenery. At night, of course, this window offers you the ability to look directly out into the sky, keeping an eye out for Northern Lights displays (you may have to leave your bed to see the sky in full, but you can still keep cosy inside the cabin).

Arctic Fox Igloos

oing one step further, the stunningly designed Arctic Fox Igloos on the shores of the lake Ranuanjärvi offer panoramic glass walls, giving you an incredible, unobstructed view of both the surrounding wilderness and the Arctic sky. Heated panels prevent the windows from frosting over or being covered with snow and each has a private sauna for some relaxing escapism from the Arctic cold.

T H E AU R O R A ZO N E Start planning your 2022 bucket-list getaway with The Aurora Zone, the original Northern Lights holiday company. Contact a Travel Expert on 01670 785 012 or email them at bookings@theaurorazone.com. ATOL protected.

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HOW HOW TO TO PICK PICK YOUR YOUR PERFECT PERFECT NORTHERN NORTHERN LIGHTS LIGHTS HOLIDAY HOLIDAY A mesmerising and spellbinding A mesmerising and that spellbinding celestial light show has fascinated humankind forhas millennia; celestial light show that the Aurora humankind Borealis is Mother fascinated for millennia; Nature’s greatest spectacle the Aurora Borealis is Mother and is one of thosespectacle epic travel Nature’s greatest experiences simply and is one ofthat those epic should travel not be missed. experiences that simply should not be missed. This is your guide to choosing the to choosing FREE bottle This is your guide the perfect Northern ofholiday sparkling perfect Northern Lights Lights holiday arrival. with The Aurora Zone,wine theon only Quote ‘Absolutely’ across Finnish holiday company solely dedicated when booking. Lapland, Swedish to helping you tick the Aurora Lapland and Borealis off your bucket list. Northern Norway with The Aurora Zone, the only holiday company solely dedicated to helping you tick the Aurora Borealis off your bucket list.

WHEN YOU SHOULD TRAVEL WHEN YOU TRAVEL Although theSHOULD Aurora Borealis occurs throughout

the year, these shimmering ribbons light are Although the Aurora Borealis occursofthroughout only visible to the naked eyeribbons once summer’s the year, these shimmering of light are Midnight Sun thesummer’s darker only visible tohas the faded. naked During eye once months the has year, from During late August through MidnightofSun faded. the darker to early April, witness the Aurora’s months of the you year,can from late August through hypnotic danceyou in the skies. to early April, can Arctic witness the Aurora’s hypnotic dance in the Arctic skies.

WHERE YOU SHOULD TRAVEL WHERE YOU SHOULD TRAVEL The Northern Lights appear most frequently at

aThe latitude of approximately 69°N; an area Northern Lights appear66°N most- frequently at known as the Aurora Zone. Within zone, a latitude of approximately 66°N - this 69°N; an area whether in Finland, Norway known asyou’re the Aurora Zone.Sweden, Within this zone,or Iceland, willinneed to escape the Norway artiﬁcial or whetheryou you’re Finland, Sweden, lights of you largewill cities and resorts dark Iceland, need toski escape thefor artiﬁcial starry skies to cities maximise chances. lights of large and your ski resorts for dark starry skies to maximise your chances.

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HOW TO HUNT THE NORTHERN LIGHTS HOW TO HUNT NORTHERN To maximise yourTHE chances of seeingLIGHTS the Aurora,

ﬁTo ndmaximise a holidayyour that chances includesof multiple seeing Northern the Aurora, Lights hunts. Mobility is keymultiple to outrunning ﬁnd a holiday that includes Northern any obscuring cloud cover, travelling by Lights hunts. Mobility is keysototry outrunning snowmobile, warmso in try a minibus, or by even any obscuringkeeping cloud cover, travelling reach new heights in awarm plane,inand remember snowmobile, keeping a minibus, or even nobody knows the in vantage points better than reach new heights a plane, and remember an expert local the guide. nobody knows vantage points better than an expert local guide.

HOW TO SPEND YOUR DAYLIGHT HOURS HOW TO SPEND YOUR HOURS The Northern Lights may DAYLIGHT be your focus, but

the hours can be be justyour as memorable. Thedaytime Northern Lights may focus, but Experience arraycan of be sub-zero the daytimean hours just asescapades; memorable.tick husky sledding off your bucket list, snowmobile Experience an array of sub-zero escapades; tick across winter-white landscapes, enjoy whale husky sledding off your bucket list, snowmobile watching in Norway’s fjords, discover across winter-white landscapes, enjoy UNESCO whale sites, or explore the snow-capped forests during watching in Norway’s fjords, discover UNESCO asites, reindeer-pulled sleigh ride. or explore the snow-capped forests during a reindeer-pulled sleigh ride.

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WHERE TO STAY WHERE Why not TO staySTAY somewhere that’s just as

memorable assomewhere the winter wonderland Why not stay that’s just asthat surrounds Choose traditional memorableyou? as the winterbetween wonderland that log cabins, hotels made of ice and snow, wilderness surrounds you? Choose between traditional log lodges remote Better still,wilderness stay in cabins, and hotels madehotels. of ice and snow, specialised with a glass lodges and Aurora remoteaccommodation hotels. Better still, stay in roof; you might justaccommodation experience the Northern specialised Aurora with a glass Lights from the comfort of your the bed!Northern roof; you might just experience Lights from the comfort of your bed!

THE BRIGHTEST WAY TO SEE THE NORTHERN LIGHTS

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ASK AN EXPERT! ASK AN EXPERT! Expertise and knowledge are key to witnessing

the Northern and our Expertise andLights knowledge areAurora key toExperts witnessing have over 16 years’ TheyExperts have the Northern Lights experience. and our Aurora explored have overthe 16 best years’destinations, experience.researched They have the science and an extensiveresearched network ofthe explored thebuilt bestup destinations, expert With 60 dedicated Aurora scienceguides. and built up over an extensive network of tours, experts are on hand to help you pick expertour guides. With over 90 dedicated Aurora your trip. are on hand to help you pick tours,perfect our experts your perfect trip.

CONTACT CONTACTTHE THENORTHERN NORTHERN LIGHTS SPECIALISTS LIGHTS SPECIALISTSTODAY TODAY 336 601 0167001670 785 048 THEAURORAZONE.COM THEAURORAZONE.COM

THE BRIGHTEST WAY TO SEE THE NORTHERN LIGHTS

PRICE COMPARISON GUARANTEE No lead in prices, no hidden costs, much more included TAZ-Advertorial-Final copy.indd 1 Untitled-7 1

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TRAVEL • STAYCATION

Heavenly

HARI

Five-star boutique hotel The Hari is ideally located for London shopping, shows and sights – and a welcoming base to rediscover the pleasures of a capital weekend

By SA N DY CA D I Z- S M I T H

magine an urban oasis set among the sweeping crescents and majestic mansions of London’s Belgravia. Located in a discreet, understatedly British neighbourhood, overlooking a leafy London square, The Hari stands out as a beacon of modern luxury. This stylish urban retreat is close to many of London’s iconic shops, restaurants and attractions including Harrods, Hyde Park, Buckingham Palace and the Royal Albert Hall. Yet somehow it also feels like it’s enclosed in its very own bubble of magical tranquility. A bubble of happiness we found ourselves engulfed in as soon as we stepped into the loft-style lobby. Everything about The Hari is truly a feast for the senses. The inspiration of renowned designer Tara Bernerd, the

elegant interiors with their sandblasted brick walls, grey oak flooring and mix of contemporary and antique furniture are adorned with extraordinary art installations around every corner. Starting in the welcoming open loftfeel lobby, there is a beautiful fireplace and a sweeping staircase leading up to a mezzanine-style lounge. There’s also a fabulous library of books which guests can borrow from and are encouraged to donate to, the Hari Bar and plenty of tempting hideaway nooks for lazy London afternoons – this is undoubtedly a place you can get lost in time. Well, we did. Upstairs the all-weather (there’s a sliding roof) al fresco Garden Terrace is a stylish spot for some Italianinspired food with its all-day menu and there’s an impressive cocktail menu. A B S O L U T E LY m a g a z i n e s

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THE ELEGANT BAR

A STUDIO SUITE

“When we are shown to our room, we discover the true meaning of Hari heaven”

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There’s certainly some exceptional food to be eaten here. Downstairs Il Pampero has a traditional Italian menu complemented with an impressive wine list and even more irresistible signature cocktails. And it’s where we also tucked into our delectable breakfast selection snuggled into one of the window alcoves. When we are shown to our room, we discover the true meaning of Hari heaven. Our Studio King Suite was the epitome of elegance and comfort – so much so we really didn’t want to leave. King size beds with softest of luxury linen and sumptuous bespoke furniture in luxuriant velvets and regal berry shades. And the bathroom of dreams – created from stunning white Arabescato marble with a huge walk-in rainforest shower, the deepest of baths set in a bay window overlooking the square, the plushest of towels and lovely Noble Isle bath products. When the sun streamed in through that window in the morning, it really did feel like we were

living in some kind of dream. As you’d expect there is also every facility at hand. The latest technology is on tap including a ginormous 46-inch television with myriad satellite channels, high-speed wifi, docking stations and bedside USB charging ports. Our stay was made all the more memorable by the superlative service. General manager Andrew Coney has imbued his staff with an ethos of the highest standard of courtesy and efficiency in every part of the hotel. I’ve never experienced such a warm welcome, so many smiling faces or such well-informed staff. Nothing is too much trouble and we felt like no request would be too big – probably because it really wouldn’t be. That’s what happens when you check into a little slice of heaven. THE HARI 20 Chesham Place, London SW1X 8HQ thehari.com

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Intergenerational Wealth and Succession Planning Retirement Planning Later Life Care and Equity Release Investments

Helping you make better financial decisions We are a passionate team who enjoy providing solutions for a range of complex needs for people in Hertfordshire

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PROPERTY

THE ORCHARDS N21

£PRICE ON APPLICATION

n impressive collection of two detached, four bedroom houses in the heart of the sought after area of Winchmore Hill. The homes have been designed for contemporary family living and are perfectly located in a desired part of Winchmore Hill, offering good schooling and a wealth of leisure options. The properties are ready for occupation in spring 2022.

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PROPERTY • FOCUS MEETING NEW FRIENDS WILL ADD TO THE HAPPINESS FACTOR

Smiles BETTER Are you going to be Happy at Home in 2022? By B E L I N DA- JA N E G U I L F OY L E

ecently, Rightmove released the findings of their annual Happy at Home Index for 2021, which announced the happiest place to live in Great Britain. But it wasn’t the list of towns that caught our eye, more the findings in their research. Now in its tenth year, the Happy at Home Index asked over 21,000 people across Great Britain about their feelings on where they live and to rank ‘Happiness Measures’. This has been a record-breaking year for house moves. At Trend & Thomas we have been continually surprised by the demand for properties and not just from people living locally. In fact, Rightmove predict by the end of this year 1.5 million transactions will have taken place. But what the Happy at Home Index discovered is that of those people that have moved within the last 12 months, two-thirds have moved to a different area and are happier as a result. Tim Bannister, Rightmove’s director of property data, comments: “It’s been an incredibly busy year in the housing market, with a lot of people deciding that now is the right time to move. It is fascinating to see that people who moved in the last 12 months were more likely to be happy in their areas than those who did not.”

“PEOPLE WHO MOVED IN THE LAST 12 MONTHS WERE MORE LIKELY TO BE HAPPY”

CLEARLY HAPPY AT HOME

The top voted for ‘Happiness Measure’ within the Index was a sense of belonging, and it is this that home buyers really need to tap into when looking for a new home. It doesn’t matter what kind of property you have, if it is your dream home or not, if it isn’t in the right location will it really fulfil your needs and bring you complete happiness? It can be as simple as a stranger saying good morning to you as you walk down the street, or a quick chat with the manager of your local coffee shop. The enjoyment you get from being able to access green spaces easily and having people you know and love close by. Joe Freeth, sales manager here at Trend & Thomas, suggests: “Buyers often start their search with a wish list completely focused on the property itself and maybe not giving much thought to what it will be like to actually live there. We know that buyers in Rickmansworth who have thought first about where they want

to live due to the lifestyle it provides, often have a happier and more successful move.” If you are looking for a new home in 2022, make sure it provides you with a sense of belonging, a place where you would be ‘Happy at Home’. If you would like more advice on the different areas within our pocket of South West Hertfordshire – such as Rickmansworth, Chorleywood, Croxley Green and Sarratt and what they each have to offer – give our team a call today so we can add some magic to your search. Well, it is the season where anything can happen! TREND & THOMAS Belinda-Jane Guilfoyle is a director at Trend & Thomas, 6 Station Road, Rickmansworth, WD3 1QZ. Find out more by calling 01923 773 616 or visiting trendandthomas.co.uk

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A stunning collection of 3, 4 & 5 Bedroom Executive Homes Prices from £709,995

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High Specification Finish | Ready to move in early 2022 Please call to enquire to our New Homes Enfield Office

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LAUNCHING 15TH JANUARY 2022 EN2

An exclusive collection of nine 2 & 3 bedroom apartments Located off Ridgeway EN2, a short distance from Enfield Town and Enfield Chase stations (32 mins to London King’s Cross) Contemporary Shaker kitchens • Private parking

Prices from £599,950

Help to Buy available on selected plots

For sales enquiries 020 8370 3999 salesenfield@hamptons.co.uk www.hamptons.co.uk

Internal images are of a previous show home and used for guidance only. Computer generated image is indicative only. Travel time approximate.

Why should you make a Will? The importance of making a Will cannot be overstated. A Will allows you to: •

Choose the persons you wish to administer your estate

•

Name persons you wish to beneﬁt from your estate

•

Appoint guardians to take parental responsibility for children under 18

•

Express a wish and provide directions for burial and disposal of your body

•

Include tax planning provisions

•

Extend the powers of the Executors where necessary

•

Avoid unnecessary distress to your surviving relatives at a time when they have just suffered a loss

•

Obtain peace of mind that your estate is being distributed according to your wishes

An important consideration is the potential liability to pay Inheritance Tax. Inheritance Tax would not be payable where assets are left to a surviving spouse or civil partner but may be payable when the surviving spouse or civil partner dies. Neves can prepare a Will for you, having regard to your own individual circumstances and wishes and ensure that you have provided for your loved ones in a tax efﬁcient manner. Call our Wills and Estate Planning Team on 01582 715234, email info@nevesllp.co.uk or visit www.nevesllp.co.uk neves_V1.indd 1

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A NEW OPENING As they return to Hertford, we speak to Hamptons’ Sue Fisher about why now was the right time to offer their services to the area

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PROPERTY • INTERVIEW

TRIG POINT IN STEVENAGE

SUE FISHER

Q When did you first join Hamptons? A I joined Hamptons nearly eight years

ago when they acquired our specialist new homes business in North London, which still forms part of our growing network. I now head the residential development business in Greater London and Country covering a 90-office network. Q How do you look back on 2021? A It has been an outstanding year for

our business in terms of results and growth. The business units outside of London have benefited by the migration into more rural settings.

Q How would you say the property

market has been performing?

A The market has been performing

exceptionally well and has been

SCHOLARS IN BROXBOURNE

heavily influenced by the changing work/life balances as a result of the pandemic. Many people are now choosing to live in more accessible locations with better value housing. Q Why have you opened a

branch in Hertford?

A We were based in Hertford some while

ago and have a strong client base here. Hertford is a very sought after town, as are its surrounding locations.

Q What will you offer there? A Aside from our specialist New Homes

offering, we have now added Residential Sales and Lettings Teams to offer a full range of services to our clients. Our new office is the first of our business units to deliver our newly branded look and we are thrilled with the results. Situated in the Market Square your readers are welcome to come in any time even just for a chat and a coffee. Q Do you have any stand

out developments? A There have been several outstanding developments this year. Scholars for Chase New Homes in Broxbourne has exceeded sales expectation, as has Trig Point in Stevenage by Chalkdene Developments, and next year we will be launching the magnificent Berkeley Homes site in Hertford on the Canal. Q We are speaking in the run

up to Christmas. What trends are you seeing emerging? A The rental market is very strong, stock levels have been low so when a good rental opportunity comes to market there are a wealth of good tenants for our clients to

“Hertford is a very sought after town, as are its surrounding areas” select. Christmas is always a busy time for us in residential development with buyers keen to move in for the festive season. We look forward to handing over many new properties as the month progresses. Q What are your hopes for 2022? A As a Group our outlook for 2022 is very

positive and we are looking forward to welcoming everyone to our wonderful new offices and to settling back into Hertford.

H A M P TO N S H E R T F O R D 10-11 Market Place, Hertford, SG14 1DG 01992 939 249 hamptons.co.uk

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North End, Buckhurst Hill

Price Range £575,000 to £625,000 A charming three bedroom semi-detached cottage which is situated in a delightful spot, surrounded by stunning countryside, but just a short walk from Queens Road with the Central Line Station close by. Features include a wonderfully spacious lounge / dining room, conservatory, a fitted kitchen, guest cloakroom and a south facing courtyard style rear garden.

Princes Road, Buckhurst Hill

Price Range £430,000 to £450,000

Located in the heart of Buckhurst Hill is this charming first floor conversion apartment with own garden. Features include a stunning lounge/dining room with period features, a modern fitted kitchen, two bedrooms and own garden to the rear with an allocated parking space. Queens Road’s boutique shops and the Central Line station a stroll away.

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