The sustainable fashion brand born in Hertfordshire
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Exploring Ashridge House's stunning gardens
ASPIGA'S LATEST COLLECTION WILL ENSURE YOU LOOK AND FEEL COOL THIS SUMMER
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EDITOR
MARK KEBBLE
ART DIRECTOR
PAWEL KUBA
SENIOR DESIGNERS
MIKE ROBERTS
SUZETTE SCOBLE
MIDWEIGHT DESIGNER
CARMEN GRAHAM
JUNIOR DESIGNER
JOE MUNSEY
PRODUCTION MANAGER
DANICA BRODIE
GROUP SALES MANAGER - SOUTH
ABIGAIL GARDNER
MAGAZINE MANAGER
LOUISE PEARSON
SENIOR MEDIA CONSULTANT
STELLA ADAMS
FINANCIAL DIRECTOR
JERRIE KOLECI
CREDIT CONTROL MANAGER
ALEXANDRA HVID
DIRECTORS
CRAIG DAVIES, LEAH DAY, JAMES FUSCHILLO
NON-EXECUTIVE DIRECTOR
ALEXANDRA HUNTER
MANAGING DIRECTOR
SHERIF SHALTOUT
For editorial enquiries please email: mark@zest-media.com
For advertising enquiries please call 07977 195732 or email: abi@zest-media.com
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Aspiga SS23 collection, found at Next across Hertfordshire (aspiga.com)
Weddings / Parties / Business Events and so much more...
A choice of historic, traditional and contemporary surroundings, a range of wonderful rooms accommodating 10 to 200 guests, picturesque riverside location, beautiful gardens & superb catering.
ABSOLUTELY’S July issue highlights
Everything feels so much better in the open air. You know how it is when you head off on your summer hols, sipping on a cocktail at a beachside bar, watching the ripple of the waves. Bliss. But you don't need to hop on a boat or plane to experience that same kind of joy in Hertfordshire. We certainly come up trumps when it comes to outdoor entertainment and July looks like a bumper month for sitting back in the late evening sunshine with a smile on your face.
A big thing that should be on everyone's calendar is the return of the St Albans Comedy Garden. Everyone who is anyone in comedy will descend upon the city for some outdoor laughs. While there, make sure you check out our special on the best food and drink spots in St Albans to make the most of the trip.
Then there's the return of outdoor cinema at The Grove, and also The Luna Cinema comes to Knebworth too. I love watching a movie outdoors, although don't repeat my mistake when watching Back to the Future a few years back. It was boiling and we had to be car bound, so we enjoyed one of the best films ever with the air con on full blast. Cue home time and I had bled the battery dry...
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The best in garden products (p61)
On the importance of sport (p76)
Gastronomy World Overseas trips made for foodies (p32)
Reina Olga was founded in 2014 on the premise that “no bikini is ever too small, and no tooshie is ever too big.” Contemporary and colourful in design, Reina Olga is mindfully made, with 70% of the brand’s production using recycled fabric, whilst remaining unmatched in quality. reinaolga.com
An unusual beauty, this Grand Pompom candleholder by Maison Balzac is hand-blown from clear borosilicate glass and set on a slender stem. It is decorated with four glass pompom attachments ready to bejewel your space. £74 koibird.com
New York's Ellis Brooklyn has just launched in Space NK with its stunning fragrances using as many natural ingredients and sustainable methods as possible. There are four scents for summer. spacenk.com
A classic shopper with a burst of summery colors, the Alegria Hawaii is made from bespoke luxury raffia made exclusively for Tissa Fontaneda. tissafontaneda.com
This Splatter Oval Platter by The Conran Shop is expertly created in the historic ceramicmaking district by a family-owned business in Grottaglie. £105 conranshop.co.uk
We love this rose gold and rainbow sapphire bubble ringtactile towelling fi nish, £1,150 bakerbrothersdiamonds.com
Apujan is a Londonbased womenswear label founded by designer Apujan in 2013. The designs are renowned for integrating patterns and knitwear techniques to illustrate themes inspired by fantasy and literature. apujan.com
The Roberts Revival Petite fits retro style and modern sound in the palm of your hand. Switch between DAB/ DAB+/FM radio or connect via Bluetooth. £99 robertsradio.com
The Zia in Cherry Blossom is an iconic Terry de Havilland platform block heel made using high shine iridescent material for maximum drama. £335 terrydehavilland.com
Givenchy's Le 9.09
Eyeshadow Palette is composed of nine warm pink-tone shades, the fi rst co-created with Creative Director Thom Walker. £67 givenchybeauty.com
This summer, there will be only one venue to head to for some outdoor cinematic action. The Everyman Secret Garden, in partnership with Discovery, is bringing back outdoor cinema to The Grove, the five-star retreat set in 300 acres of verdant Hertfordshire countryside. The action kicks off with a classic, Some Like it Hot, starring Marilyn Monroe, Tony Curtis and Jack Lemmon, and you can read more about it over the page.
5-8 July
KNEBWORTH HOUSE
This July, The Luna Cinema turns the front lawn of Knebworth House into the perfect backdrop for four nights of cinematic magic, playing a selection of movies under the stars. From Oscar-winning Top Gun: Maverick to feel good classic Dirty Dancing, with a spot of The Great Gatsby and Elvis also thrown into the mix, there’s something for everyone to enjoy this summer. thelunacinema.com
EVENT 20-23 JULY, WARE
Each summer, Standon Calling tells a new story, bringing their garden party to life with a themed world - this year is Corporate Chic. Across four fun-filled days, you’ll hear music from the acts you love and the very best in emerging talent. Savour incredible food, dance until the early hours, enjoy an abundance of family activities, lounge by the pool, luxuriate in a hot tub, or relax with a massage. standon-calling.com
Throughout July HITCHIN
Hitchin Creative and Hitchin Festival have combined to organise the Hitchin Art Trail, a month-long celebration of Hitchin's visual art and artists. Each piece of artwork that is for sale will feature a QR code, to make it easier for people to buy the work they'd like to see on their own wall. Artists are being encouraged to submit up to three images for consideration and local businesses are welcome to support Hitchin Art Trail by displaying one or more of the art works selected. hitchincreative.co.uk
From 14 July
THE GROVE
Absolutely Hertfordshire was delighted to hear that Everyman Secret Garden cinema in partnership with Discovery will return to The Grove from 14 July. Pull up a beanbag, grab a set of headphones and settle in front of the big screen. From musical classics and the latest Hollywood blockbusters, to feel-good family favourites, there is an exciting schedule to entertain film fanatics of all ages. Featured films include Top Gun: Maverick, Rocketman, Paddington, Notting Hill and more. thegrove.co.uk
ART
25 July-31 August
NATURAL HISTORY
MUSEUM, TRING
Join the Natural History Museum for a fun-filled experience that will see you get up close and personal with insect specimens. Uncover the fascinating world of insects and discover what makes them so unique, and how they di er from other minibeasts. Plus, create your very own personal insect to take home. nhm.ac.uk
26-30 July
St Albans Comedy Garden presented by heycar is back in Verulamium Park from 26-30 July, with another smashing series of open-air shows starring the biggest names in comedy. This year catch Ed Gamble, co-host of the mega-podcast O Menu, the phenomenal Sara Pascoe, legendary Bafta and Perrier Award winner Dylan Moran, phrenetic comic master Russell Kane, one-liner king Milton Jones, Netflix star Phil Wang, plus many more performing at this astounding series of open-air shows.
UNTIL 5 NOVEMBER, ST ALBANS MUSEUM + GALLERY
This tantalising new exhibition explores the fascinating journey of tea from leaf to cup and the worldwide significance of this popular beverage, with a cup of tea familiar in many peoples’ lives. Referred to in literature, popular culture, film and TV – including at the Mad Hatter’s tea party, served by penguins in Mary Poppins and a favourite of Downton’s Lady Violet Crawley - tea is a mostloved drink with a fascinating story. stalbansmuseums.org.uk
Since bursting onto the scene with a sell-out series of shows in summer 2021, this hugely popular comedy spectacular has quickly become a summer highlight for comedy lovers across Hertfordshire and beyond. Across five nights and the weekend afternoons a series of masterfully curated mixed-bill shows, featuring the absolute best comedians of the moment, are presented in an impressive open-air seated arena. Set within a boutique festival with bars, food stalls and more, the event is perfectly pitched in the leafy surroundings of St Albans’ glorious Verulamium Park and welcomes in audiences from near and far. stalbanscomedygarden.co.uk
It’s easy to see how Maria Bond and Yulia Blower bonded so quickly over social media during lockdown in 2020. As I begin to chat to the pair, we instantly find common ground – between Maria and I, it’s kids (we both have two) and for Yulia and I, it’s dogs (we both own MiniatureDachshunds). However, the thing that drew these two entrepreneurial women together was a love of fashion, their similar outlook on life and the kind of world they want to live in and leave behind.
“I think, during the lockdown, everyone started to realise exactly how much we consume and question how much of that is actually necessary,” says Maria, who lives in Letchworth with her husband, Matt, and two daughters Myla, 6, and Ruby, 3. “So it sparked the conversation between Yulia and I, initially over social media, of why we have these things, what’s the purpose of them and can we make a di erence to how others consume?”
Maria, 37, and Yulia, 35, found they
also had lots of other things in common. For starters, neither was born in the UK – Maria is originally from Michigan and moved to England in the summer of 2014 after meeting Matt, who is British, while Yulia was born in St Petersburg, but settled in Hitchin with her mother and British step-father when she was seven.
“When I moved here from Russia, I think I was just always trying to fit in with everybody and I was always fascinated with what people wore and if that gave them an air of confidence. I think fashion has quite a big impact, not just on how you perceive other people, but also how you feel yourself. What you wear can really change your mood, it can make you feel more confident and I guess that was something I was always looking for ever since I came to England,” says Yulia, who between the ages of 15 and 21 was a fashion model before working on the editorial teams of magazines including Harper’s Bazaar and In Style, assisting editors on fashion shoots. It
was this experience that led her to move into personal shopping and styling, first working in Harrods and then for Threads Styling. However, she had always wanted a business of her own and during lockdown the opportunity arose. In a bid to suppress her boredom being stuck in her open-plan apartment, Yulia began making beaded bracelets and decided to sell them and donate the proceeds to the Laura Hyde Foundation, a charity which helps medical and emergency services personnel have access to the best mental health support network. After seeing the bracelets on Instagram and seeing Yulia was local, Maria got in touch to order personalised ones for her daughters and the pair instantly hit it o .
“We literally haven’t stopped talking since. We joke that at the beginning it felt a bit like we were online dating!” says Maria, who formerly worked in automotive advertising and medical sales, but after moving to the UK helped set up a sustainable sportswear
brand and also runs Hitchin-based printed and embroideredclothing company, Kustom Clothing, with her husband.
With Yulia’s fashion background and Maria’s business acumen, each woman found in the other the skills they needed to start something new and the pair joined forces to launch sustainable fashion and lifestyle brand, Conscious Citizen.
With the tagline ‘progress not perfection’ the aim of the brand, which produces sustainable capsule items designed to last, is not to punish the modern-day consumer for what they are not doing to be sustainable, but encourageprogress towards a shift in consumer mindset.
“I feel there’s a lot of negativity around the subject of sustainability and there’s a real sense of cancel culture,” explains Yulia. “It feels like, unless you’re doing everything
that encompasses sustainable living, it’s not quite good enough. But that leaves no room for people who are making a small e ort to try to make a di erence or do something better. We wanted to help make sustainable fashion feel more accessible.”
Maria adds: “The common thread is the fact that we both really love learning and helping people and we found a way, a creative way I guess, through Conscious Citizen to do that.”
The business began on Instagram with just a small selection of T-shirts, before o cially launching with a website and their first collection of loungewear sets in December 2020.
“We wanted to create a capsule wardrobe of good quality wardrobe staples that will all mix and match, have longevity in your wardrobe and that people will love to wear
every day,” explains Yulia of the clothing line, which is made in the UK from 100% organic cotton. “But the idea was that we do it one item at a time. We didn’t have funding so the pre-order model works well for us. We launched with a T-shirt and pre-orders allowed us to fund the next item. It’s actually perfectly aligned with what we’re trying to achieve in terms of no waste production and also slowing down that process of fashion because, when you pre-order, there’s a time lapse before you get your item.”
Maria and Yulia have since launched eight production runs including a Mini Citizens line of matching loungewear for children. “We have a really big mum community,” says Maria, whose youngest daughter, Ruby, was just six months old when they launched Conscious Citizen.
“I think they love that our lounge sets are comfortable and can be thrown on with little thought required, yet they still look put together. But more than that, it’s about reframing how we educate our kids. If they understand what quality clothing is, that’s going to carry them through their life.”
Their latest line, The Basics, is a selection of slim-fit T-shirts and leggings and they have also just introduced two new colours to their existing loungewear palette, which they shot the promo photography for at their favourite Hitchin hangout, Hermitage Rd.
“The new colours are co ee and sunshine, so it was fitting to do the shoot in a local co ee bar and the team are so nice at Hermitage,” says Yulia.
“It’s also a life changing place for parents,” adds Maria. “They’re kid and dog friendly so Yulia and I spend a lot of time there!”
Conscious Citizen is stocked in The Yoga Shed, Hitchin, and at consciouscitizenworld.com
“We wanted to help make sustainable fashion feel more accessible”
Poggenpohl has 17 points of sale throughout the UK & Ireland · uk@poggenpohl.com
For your nearest Poggenpohl Studio please go to www.poggenpohl.com
Back in 2019, a new festival caught the attention of festival-goers in Hertfordshire and beyond. That was the year Todd in the Hole first opened its gates and the festival saw over 9,000 people attend over the course of the weekend, enjoying the likes of Definitely, could be Oasis, The Upbeat Beatles, Absolute Bowie and Ibiza legend Dave Pearce, as well as a pick of the region’s best new talent.
Despite boasting a stacked line-up of great bands, this is much more than your regular music festival, featuring everything from The Great British Elvis O , Tug of War Competition, Chilli Eating Contest, to a fun filled Family Arena. This is unlike any festival you’ve ever been to, and we know it isn’t one you’ll forget in a hurry.
From the talented musicians on their four stages, to the real ale and delicious food brought to you from some of the UK’s best suppliers – this is a festival that will not only feed your soul, but
also show it a darn good time.
Ahead of this year’s festival from 14-16 July, we spoke to co-founder Mark Watts to find out about the origins of Todd in the Hole and what to expect this summer.
Q What originally inspired you to launch Todd in the Hole?
A I planned a big 50th bash in the garden with a mini festival vibe. I’d always wanted to hold a proper festival on our land and the party spurred me on to start planning. I was good friends with David Nye, who
already worked with festivals on the catering side, so the pair of us decided to team up and Todd in the Hole was born.
Q What is your own working background and why did you see the festival as a great next step?
A I come from a farming background so nothing to do with festivals, but always thought we had a lovely piece of land that would make a perfect summer festival site.
Q Did you know at the first festival it was going to be a hit?
A Not at all – we had no preconceptions at all about how popular it would be. It’s really hard work to grow a brand new festival, but every year more and more people get the Todd love and spread the word. Our best advertising is word of mouth.
Q Tell us about the location of the festival?
A In beautiful fields in the heart of Hertfordshire, in between Hitchin and Stevenage.
Q What do you have planned for this year?
A Every year gets bigger and better with new additions to the festival. We’re really excited to welcome Judge Jules to his first Todd in the Hole festival. As always we have amazing tribute acts playing and lots of great upcoming Herts based talent on our other stages.
Q Anything new we can look forward to?
A Wellness in the Woods is a new addition
to Todd and will o er festival goers a lovely space to escape the main festival. There will be family yoga, meditation and mindfulness, gratitude trees, healthy snacks and smoothies, breath workshops and loads more.
Q Do you also live close by?
A I live in Todd’s Green, round the corner from the festival site. I love the fact I can walk out my door and be in the middle of the stunning Hertfordshire countryside.
Q Your festival aside, what other places in Hertfordshire do you love visiting?
A Redcoats Farmhouse, The Brockett Arms and any of the pubs in Ashwell.
Q How do you see the future of Todd in the Hole evolving?
A We love the fact that Todd is all about community and Herts. Most of our bands and suppliers are from the area and we want to make sure the roots of the festival always maintain this. Who knows what we have in store for the future. As long as we can keep putting smiles on the faces of our visitors and they keep coming back it will be happy days.
Todd in the Hole runs from 14-16 Julysee more at toddinthehole.co.uk
“We always thought we had a lovely piece of land that would make a perfect festival site”KIDS ENTERTAINMENT AT TODD IN THE HOLE JUDGE JULES PHOTO: MATT HIGGS PHOTO: MATT HIGGS
DANIELLE MAUPERTUIS
Hertfordshire chef Danielle Maupertuis’s passion is teaching others to make the most stunning and delicious plant-based and gluten-free treats, and she does this through her cookery book, online courses as well as one on one sessions. No flashy graphics and fancy editing – Danielle just focuses on what you need to improve your dessert skills. freefromdesserts.com
Wine recommendations for the month
Domaine du Météore Le Cratère Sparkling Rosé, France £28 domainedumeteore.com
Over ten thousand years ago, a meteorite struck a hillside in Southern France. Domaine du Météore’s vines grow within and around its crater. Le Cratère is a ‘methode champenoise’ sparkling rosé wine made in limited quantities from Syrah grapes.
Porta 6 White Vinho Verde, Portugal £8.99 majestic.com
Porta 6 White Vinho
Verde is a light and gently spritzy wine, perfect for spring celebrations. Crisp and zesty with grapefruit, lime and floral notes, the wine has an o -dry, fresh finish, which pairs well with seafood, salads and sushi.
Van Hunks Sparkling MCC Brut from South Africa £20, vanhunksdrinks.com
Van Hunks MCC
Sparkling Wines are handcrafted using a traditional method identical to Méthode Champenoise, Van Hunks MCC’s are bottle fermented in small batches and matured in contact with the lees for over two years.
Hertfordshire's food news and most exciting openings this month
By MARK KEBBLE
HORWOOD HOUSE
Horwood House Hotel is thrilled to announce the launch of its Summer Afternoon Tea, o ering a delightful culinary experience amidst the picturesque backdrop of their enchanting English country garden. Until 31 August, guests can revel in a delectable assortment of handcrafted delicacies, specially curated to celebrate the vibrant flavours of the season, including a selection of mouth-watering finger sandwiches and scones, served in true British style.
horwoodhouse.co.uk
CROFT SHERRY
Croft Sherry in St Albans has partnered with Great British Bake O star Sandro Farmhouse to beat the heat this summer with delicious food and drink recipes. Together, Croft and Sandro have developed easily accessible recipes that are sure to elevate at-home al fresco get-togethers. A highlight is Sandro’s Al Fresco Bruschetta, which mirrors the flavours of the spritzer. It is drizzled with pineapple-infused hot honey – with a splash of Croft as the special ingredient. croftsherry.co.uk
YE OLDE FIGHTING COCKS
This traditional 18th century building is surrounded by two large gardens with plenty of tall trees, filled with cosy corners and two wood burning stoves. They also have two giant tipis to accommodate you no matter what the English climate throws at us. theelephantandcastle.co.uk
St Albans’ iconic Ye Olde Fighting Cocks is hosting the Fighting Cocks Fest on 15 July. There will be five live bands performing including headline act, the much-loved Maida Vales, whose roots lie in the infectiously catchy rhythms of the late Indie explosion as well as the traditional psychpop sounds of the 1960s.
fightingcockssa.com
THE GROVE
Take a seat at recently refurbished The Stables at The Grove and indulge in Great British classics redefined. Their a la carte menu o ers the best of seasonal British produce in a relaxing environment. They champion high quality produce sourced locally from sustainable suppliers, and they also source ingredients from their very own Jemima’s Kitchen Garden. thegrove.co.uk
This Hunsdon favourite serves imaginative food with rustic Italian and French influences and they’re proud to have received a Michelin BIB Gourmand every year since 2012. They have a large garden for drinkers, a large terrace and a new heated gazebo. foxandhounds-hunsdon.co.uk
GAIL’S BAKERY
The Boat in Berkhamsted is a proper foodies’ pub set right next to the Grand Union canal. Locals, tourists and families are all welcome aboard here, where fresh seasonal food, cra beers, superb wines and fresh coffees await. boatberkhamsted.co.uk
GAIL’s Bakery in Harpenden is about to launch its summer menu. New sandwiches include Mortadella and Ricotta Sandwich, with parmesan butter, ricotta, homemade pistachio & olive pesto, hot pickled peppers and a crunch of rocket; and Heritage Tomato Bagel, featuring juicy tomatoes from Natoora. gailsbread.co.uk
Why St Albans has plenty for foodies everywhere to get excited this summer
Planning your next foodie getaway? Make sure St Albans is on your list. It’s jam-packed with awardwinning places to eat and drink, from its historic 1,100-year-old weekly St Albans Market, to historic pubs and niche independents tucked away in beautiful old streets and courtyards. Here are eight reasons why you should work up an appetite and tease your tastebuds with a visit to St Albans…
St Albans has a remarkable history with food and drink. It is said that the Alban Bun, the precursor to the famous Hot Cross Bun, originates in St Albans where Brother Thomas Rocli e, a 14th century Monk at St Albans Abbey, developed an original recipe and would distribute these buns to feed the poor on Good Friday. The original recipe remains a closely guarded secret, which
you can taste for yourself at St Albans Cathedral. Handmade in the Cathedral’s very own Abbot’s Kitchen, the bun is baked to a traditional recipe and follows the older custom of cutting the cross-shape into the unbaked dough with a knife, not piping it on.
With over 100 cafes and restaurants, a visit to St Albans is sure to satisfy every tastebud. Enjoy incredible flavours from around the world with street food stalls on the weekly markets o ering everything from paella to pizza, Brazilian, Peruvian, and more – with plenty of plant-based and gluten-free options available. For a real treat, wander to The Hub on Verulam for wild and wonderful food and epic co ee and cocktails – showing live sport and independent cinema and hosting community events and comedy, it’s a fantastic space that o ers more than great food and has a wonderful community vibe.
Did you know there are more pubs per square mile in St Albans than anywhere else in the country? St Albans is also home to one of England’s most loved pubs, Ye Olde Fighting Cocks, which is reputed to be the oldest pub in England. The 11th century pub building sits on an 8th century site and has fantastic views of Verulamium Park and lakes. Discover the huge array of historic pubs tucked away, and visitors can discover the best of St Albans pubs by following a Local Pub Trail (download maps from SaveStAlbansPubs.co.uk).
The city showcases its incredible food and drink scene with legendary food markets, festivals such as Gin & Jazz and the St Albans Beer & Cider Festival – and to top it all o , there is the lively St Albans Feastival event where tens of thousands of locals and visitors join the city for a huge street festival. The annual foodie event takes place in September.
The array of award-winning venues is proof of its foodie success status. Lussmanns Sustainable Kitchen o ers incredible dining in a stunning location next to the Cathedral and has a series of awards under its belt in recognition of their commitment to sustainability. Farr Brew’s flagship pub The Elephant and Castle is no stranger to awards and was a finalist in the Great British Pub Awards 2022 Best Country/Rural Pub category. Another award-winning venue is Dylans at The Kings Arms (Top 100 Gastro Pub for 2023), which has earned an enviable reputation for serving delicious food using
“There are more pubs per square mile in St Albans than anywhere else in England”ST ALBANS IS FAMED FOR ITS FOODIE FESTIVALS
excellent ingredients matched with beer and fine wines. They are also winners of the Top 50 Gastropubs 2022 Best Front of House Team of the Year and finalists in the Great British Pub Awards 2022.
The thriving twice-weekly St Albans Market o ers fantastic street food to locals and tourists – but it also supports and nurtures local businesses, acting as a fantastic springboard for their new ventures. Peddling Pizza is an example of a start-up which has grown into a thriving business. Founder Adam Atkins worked on the market as a youngster after school and his grandad sold toys on the market in the 1940s. With this deep-rooted knowledge, Adam realised there was an opportunity to launch a
pizza business making and selling from a novel bike trailer… and Peddling Pizza was born. Today, he has over 118K followers on Instagram and Adam serves his classic Neapolitan-style pizza with a modern twist in a custom-designed 1972 Chevrolet Van.
Darlish Ice Cream was first served by founder Laura at the St Albans Feastival event and monthly Farmers Markets. After a fantastic response, they opened a shop in French Row in St Albans in 2018. Demand grew for their unique handmade ice cream inspired by Middle Eastern flavours and in 2020, their famed Baklava Sandwich went viral on Tik Tok. They now have stores in St Albans, Covent Garden, Hatfield House, and Spitalfields.
Enjoy exemplary food in St Albans with a visit to THOMPSON, which boasts 3 AA rosette awards. Their fine dining restaurant situated in the heart of St Albans is recognised for its quality ingredients, creative dishes and head chef Phil Thompson. Their ever-changing menus are dictated by the seasons and a selection of fine wines are carefully chosen to match each dish.
Everywhere you turn in St Albans there is a fantastic view to enjoy. For spectacular views of the Cathedral head to George Street Canteen or Thai Rack on George Street. Marvel at St Albans Clock Tower – the only surviving medieval town belfry in England – as you dine at Havin on the High Street. Soak up the sensational views of Verulamium Lakes at Inn on the Park. Bring order to the day with lunch in the breath-taking historic Courtroom in St Albans Museum + Gallery. And The Abbots Café Kitchen is the perfect spot to enjoy tea after you visit the Cathedral.
Find your next foodie adventure at enjoystalbans.com
“Everywhere you turn in St Albans there is a fantastic view to enjoy while you eat”
The multi-award winning gin range to share with friends at home, in the bar or around the campfire.
Following the virtual shutdown of leisure travel in 2020, the owners of Livingstone’s Travel World, a small team of director shareholder travel enthusiasts, led by a vastly experienced travel industry executive, decided to create a division totally dedicated to growing the field of food and drink tourism and culinary engagement. Here are two examples of what they o er.
A gourmet journey of delights through the unique flavours of the ‘Spice Island’. On this amazing 13 day gastronomic expedition you will discover the unique cuisine of Sri Lanka, from the amazing seafood delicacies the ocean and lagoons have to o er, to the misty highlands known world over as the producer of Ceylon Tea. You will visit the remote rural villages where most of the island's rice and vegetables are cultivated and to the old colonial cities of Galle and Colombo, which showcase the diversity and heritage of the culinary
specialities that make the Island so unique.
There is far more to this outstanding tour than merely savouring the delicious cuisine. Led by expert guides, many of them chefs, you get fully immersed in the production of the ingredients and the preparation of many traditional dishes and delicacies. Each day you will learn about the techniques for cultivating and using everything from fish, (particularly crabs), to vegetables, fruits, herbs and spices (particularly cinnamon) to produce many unique local dishes.
Once known as Ceylon, you will also get an insight into the island’s incredible heritage by visiting its historical monuments and participating in and enjoying its culture. Along the way, you will have time to marvel at some of its unbelievable scenery.
This culinary tour o ers a once in a lifetime experience, not just for those with a passion for gastronomy, but will appeal to everyone with an interest in discovering di erent ways of life. Through their a liated travel company they can provide highlights and discovery tours, wildlife tours, golfing holidays, honeymoons, villa rentals, and bespoke holidays for discerning travellers.
Amaya Hills – Kandy
A majestic palace, set in the hills overlooking the historical city of Kandy, is considered to be one of the finest hotels in the area. Its 104 luxurious beautifully decorated rooms and suites have sweeping views of the surrounding mountains and perfectly manicured gardens with opulent flora all year round. Facilities include an expansive swimming pool, a well-appointed gym, and a squash court.
One of the oldest hotels east of the Suez, this iconic landmark is situated in the heart of Colombo, along the seafront and facing the famous Galle Face Green, and is a fusion of historic charm and modern convenience. The warmly decorated rooms have free Wi-Fi and minibars, along with flat-screens and safes. Suites add sitting areas and upgraded suites o er access to the Long Room lounge serving hot snacks.
Tuscany, famous for its rolling countryside, historic towns and villages, world class cuisine, outstanding wine estates, and fabulous artistic heritage is at the heart of this 7 day gastronomic experience. You’ll visit many of the region’s notable historic towns, explore famous places and sample some of the finest food and drink Tuscany has to o er.
During this special culinary journey, you also get the chance to soak up the history and culture of what is often recognised as the birthplace of Renaissance art. Based A
in Florence, home to some of the world’s most recognisable Renaissance art and architecture, including Michelangelo’s “David” statue, Botticelli’s works in the U zi Gallery and the Duomo Basilica, this superb tour includes excursions to Sienna, famous for the ‘Il Palio’ horse race, Pisa with its unique leaning tower, the breathtaking landscapes of Montepulciano so often used in International films, and the enchanting town of Lucca.
You will also have ample opportunity to fully appreciate the cuisine of the region such as the famous Florentine T-bone steak, with local chefs producing mouth-watering dishes using the best fresh ingredients. Amongst the many gastronomic delights are visits to famed Chianti vineyards, a chance to try tru e hunting, sampling olive oil straight from the farm and a hands-on demonstration of how Pecorino cheese is produced. Through their a liate travel company they can arrange luxury city breaks, beach holidays, discovery tours, weddings and honeymoons, villa rentals, golf breaks, and bespoke holidays for discerning travellers to truly have a holiday to remember.
Palazzo
This luxurious four-star property is set in a prime location in the centre of Florence close to the Cathedral of Santa Maria del Fiore and a short walk to the medieval Ponte Vecchio bridge. The elegant air conditioned rooms feature Wi-Fi, flat-screen TVs and minibars. Upgraded rooms add 4-poster beds, city views and/or frescoes on the walls and ceilings.
Situated right in the very heart of the historical centre of Florence, this luxury hotel located in a stunning 18th century building o ers surroundings not unlike the many palatial homes of the Florentine nobles of days gone by. This fabulous four-star hotel o ers the highest quality of service, stunning interior design and a perfect location. Some rooms feature wood floors and/or basilica views.
Discover more at gastronomy-world.com
KAYLL is a fusion of designer Jessica Kayll's love of travel with her hand-painted textile design. Finding resortwear which was modest, timeless and beautifully made was difficult for Jessica to find, and so KAYLL was created. Carefully working with a tailor for months to create the most flattering silhouettes for every woman’s shape, Jessica designed a collection of 12 silk robes and coverups inspired by the shape of Japanese kimonos. kayll.com
By PENDLE HARTE
9K
By CARLY GLENDINNING
PAMELA
EMILY P. WHEELER
14K Yellow Gold, Sapphire, Ruby, and Enamel Dash Ring,
JOANNA
YVONNE LEON
ONLY CHILD STORE Acid Smiley Necklace, £45 onlychildstore.com
BAKER BROTHERS DIAMONDS Marco Bicego Paradise Bracelet, £1,090 bakerbrothersdiamonds.com
LADY
JENNA BLAKE
18K
LAURA CONSTANTINE Statement Wave Ear Cu with Enamel, £124 joannalauraconstantine.com White and Yellow Gold, Cord, Citrine and Diamond Bracelet, £295 net-a-porter.com Yellow Gold Bangles with Emeralds, Diamonds, Pearls, Coral, Amethyst, and Sapphires, £11,721- £13,305 jennablake.com CAROLINA BUCCI Large Cuore 18K Gold, Sapphire and Diamond Pendant, £9,490 net-a-porter.com GREY Infinity Hoops with Pearl in Gold, £165 ladygreyjewelry.com LOVE 14K Gold Peace Huggie, £330 pamelalove.com
For the perfect summer hues, look no further than the latest from Aspiga, found at Next stores across Hertfordshire
LANEIGE
Laneige has teamed up with Hollywood actress Sydney Sweeney to launch the brand's new Hydration Deep Dive campaign. Highlighting her favourite products, the Euphoria star said of the brand's Lip Sleeping Mask: "It's a cult classic for a reason", £21. spacknk.com
Award-winning Doctor Nyla Raja is a trusted darmatology GP and skin specialist, who has practised medicine for over 20 years and delivered over 100,000 life-changing treatments, earning the admiration of industry experts worldwide. She is the Founder and Medical Director of The Medispa Group, with stunning clinics located in Cheshire, Liverpool and London, providing patients with the highest standard of care and service. Her clinics feature state-of-the-art equipment, she is a pioneer in innovative treatments such as EMFACE, Morpheus8, and her bespoke Transformational Facelift treatment.
Doctor Nyla Medispa have the latest technologies to help contour and transform the body. The CoolSculpting Elite is even more powerful and with larger sized applicators to freeze even more fat - the results are seen even quicker than traditional CoolSculpting. One of the best things about CoolSculpting Elite is that we can treat two areas at once. You can have both arms treated at the same time, making the treatment much more efficient for busy lifestyles. With the treatment typically taking 35 minutes, and results noticeable within three weeks.
• The largest Ultracel Clinic outside of London.
• Winner of the prestigious “BTL Face of the year” award.
• The largest Skin Tightening clinic in the United Kingdom.
• “Clinic of the year 2019/20” at the Safety in Beauty Awards.
• The only Diamond Premiere Coolsculpting clinic outside London and the second largest Coolsculpting clinic in Europe.
• Anti-wrinkle injections
• Dermal fillers
• Dissolving lip fillers
• Coolsculpting fat removal
• Emerald laser
• M22 laser
• Profhilo
• Emsculpt
• Ultherapy
• Exilis elite
• Transformation facelift
• Emface
• Artas hair transplant
• Beard transplant
• Fue hair transplant
• 8 point facelift
• Aqualyx fat dissolving
• Carbon laser peel
EMSCULPT is the only procedure which helps women and men build muscle and burn fat simultaneously. In addition, EMSCULPT provides the world’s first non-invasive buttock lift.
Exilis Elite uses radiofrequency to gently heat the dermis and cause new collagen growth deep within the dermal layer. When used as a bodysculpting treatment, it also targets unwanted fat cells using radiofrequency waves, breaking fat cells down so that the body can safely
EMSCULPT is based on highintensity focused electromagnetic energy. A single EMSCULPT session causes thousands of powerful muscle contractions which are extremely important in improving the tone and strength of your muscles.
The BTL Unison is a safe, noninvasive treatment which targets cellulite at the root cause instead of just superficially. This helps to drastically improve the appearance of unwanted cellulite dimples. The combination of
carry them away. It’s the ideal body solution – reducing body fat and tightening the skin, all without the need for surgery! The award-winning Exilis Elite is a clinically proven treatment to help. you contour your body and reduce stubborn pockets of fat.
using monopolar radiofrequency at the same time as targeted pressure energy works by remodelling the collagen deep within the skin and removes metabolic waste while increasing blood flow to the area.
At Doctor Nyla Medispa, we provide complimentary consultations to evaluate each patient’s needs, enabling us to deliver the highest quality care by crafting customised treatment plans that cater to their specific ob ectives.
It has been a busy time in the world of trichology, with some people experiencing an unusually excessive shedding of hair. Over the past few months we have experienced a season of cold weather, with an increase in colds, flu and other viruses. These can all have an impact on your hair growth cycle. Your hair bulbs rely on a constant supply of blood, which are attached to the hair follicles. They lay deep in the dermis and are connected to a network of tiny blood capillaries. These capillaries carry oxygen, minerals and vitamins to the hair and help with the removal of waste and toxins.
When the body's immune system is under attack from foreign bodies, in particular viruses, the blood will carry all the important minerals, vitamins and nutrition to the organs which keep us alive, fit and healthy, and help to aid recovery from the foreign antibodies that are attacking our immune system.
With this in mind you can understand that the hair follicle can be the last organ to receive nutrition from the blood during these times, and eventually as the hair cycle evolves, it can experience a premature resting phase, which involves the hair shedding before it was actually supposed to.
The signs you may notice are excess hair in the brush, plug, shower or bath, your pillow and even when running your fingers through your hair. This experience can be extremely alarming, causing anxiety and stress; however try to keep calm, speak to your hairdresser for support and visit your nearest trichologist.
Early diagnosis is important, as with any medical issues. Avoid wasting time and money on scalp and hair potions and lotions unless you have been prescribed medication from a professional practitioner. Remember we are what we eat, and our hair is a complex chain of amino acids, which are proteins. If you do not eat meat, ensure you are replacing your diet with other food groups high in B12, which is important for healthy hair growth.
Do shampoo your hair daily, using the correct hair cleanser for your scalp and hair type, and always apply a conditioner to the hair. Allow the hair to dry naturally, or put your head upside down and dry with a medium heat, this will create more root lift and volume. Also do continue with your professional hair colour as this will give body and volume to the hair and give you more confidence when looking at yourself in the mirror. Generally if you are shedding an excess amount of hair, the scalp can become greasy and the hair density decreases – by applying conditioner to the scalp you could exacerbate lank hair causing a lack in body and volume and an excess of oil on the scalp. Also do not brush wet hair, this can cause the hair to snap, and damage the hair structure.
For more hair and scalp health tips, contact Trisha Buller via trishabuller.com
Many of us are su ering from premature hair shedding. One local trichologist writes about why this is happening and what can be doneDRYING YOUR HAIR UPSIDE DOWN CAN HAVE REAL BENEFITS
HANDS FREE
Touchscreen friendly, this lightweight and breathable armband from Lululemon is the perfect phone holder for listening to all your favourite upbeat tunes on long distance runs, £35. lululemon.co.uk
Super lightweight, the Garmin Forerunner® 965 gives you advanced training metrics and recovery insights, has built-in maps, and up to 31 hours of battery life in GPS mode, £599.99. garmin.com
Your Liver Clinic’ with de-liver-ance puts your liver health to the test…
Most people associate cirrhosis of the liver with drinking. So as someone who only has an occasional G&T, I don’t feel very nervous when I’m invited to Dr Federica Amati PhD’s ‘De-Code Your Liver Clinic’.
night's takeaway, I’m suddenly feeling slightly less confident. The FibroScan device uses soundwaves to measure the sti ness of the liver. There’s some light thumping on my side and after a few minutes the nurse tells me that my liver actually looks very healthy.
The Cloud X 3 Shi trainers from On Running are designed for everyday training. The CloudTec®sole gives superior cushioning, whilst the Speedboard® energises your step, £150. on-running.com
The first step of the process is a FibroScan and blood test at The Light Centre. As I lie down on the bed, the specialist nurse explains to me that the liver is responsible for 500 vital functions as well as the e ciency and health of our entire system. Everything we put in our body can have an impact on our liver health. As I think back to last
A week later, I’m scheduled in with Dr Amati. It’s good news – my bloods have also indicated that my liver is functioning well. I explain that I follow a plantbased and low sugar diet and she tells me that it’s clearly paid o .
Dr Amati, who has a PhD in clinical medicine, a Masters in Public Health, and is an AfN registered nutritionist, works with patients with a variety of
health concerns – from high blood pressure and cholesterol, to infertility and menopause.
I ask what the next steps would be if my results weren’t so optimal. Dr Amati asks her clients to make a food diary and then she puts together a long term plan for them. This includes a course of de-liver-ance, an antioxidant rich, plant-based elixir that helps to rejuvenate the liver.
The whole experience has been an enlightening one and it will definitely make me more conscious about taking care of my liver health.
loveyourliver.com
From £97 (excluding blood test)
CREATING ELEGANT AND INSPIRING INTERIORS FOR OVER 30 YEARS
TEER & CO
Absolutely has been won over by the work of Form At Wood (and Partners), who make the beautiful 3D and 2D Decorative Panels that Teer & Co offer through their Collection.
Pictured here shows why. This project uses 13.15 sqm of the Diamond 3D EDGE Series panel in American Walnut natural finish to create this impressive installation. teerandco.com
An acclaimed Hertfordshire interior designer takes Absolutely behind the scenes of a unique project of hers
By CHERIE LEE
The owners of this property are Christopher and Lynsey Bell. They have three children – Darcey, 13, Piper, 10, and Otis, 5. The property comprises lower ground floor and first floor of a period, four storey property, originally two separate flats that the homeowner combined. The property has exclusive ownership of the gardens. The lower ground floor houses four bedrooms, four bathrooms, gym and laundry/utility room. The first floor consists of TV room, kitchen, dining room and bar, cloakroom and study.
The initial combining of the properties occurred prior to my involvement. However, the homeowner was unhappy with the layout and function following the original renovation and sought our services to assist with a reconfiguration and overhaul of the interiors.
One of the client’s major issues was with the kitchen, which was located in the now TV room. She felt shut away from guests
when entertaining and the space didn’t allow for the open plan and relaxed entertaining that she was keen to provide. The number one priority was therefore to relocate the kitchen to a more prominent position and to develop a kitchen design that blended with the overall aesthetic for the ground floor.
The staircase connecting the two, previously separate apartments was also not to the client’s liking. This was originally positioned along the side wall of the now kitchen and didn’t feel like a formal staircase, more of a basement staircase with no balustrade or grandeur. This was also to be rectified as part of the reconfiguration. An o ce needed to carved out too of the current footprint. The client was very open to ideas and suggestions regarding the aesthetic for the property. They knew that comfort was key to them and to keep an organic feel to the materials used, resulting in the use of natural stones, timbers and relaxed, natural fibres. From our first meeting, we knew that the backdrop would be a warm, neutral palette
with dark timber accents. However, the clients had a sense of fun about their personalities and personal style. We were confident that this would make them open to the use of colour and playfulness if incorporated in the right way.
The kitchen had to provide a high level of function, without feeling too utilitarian. The mix of natural materials was key to achieving something that felt calm and at home at what is essentially the central ground floor space. The marble shelf that runs along the length of the kitchen allowed for decorative features in a practical space and assists with integrating the kitchen with the largely open plan ground floor. The Taj Mahal Quartzite and sawn oak cabinetry evokes a tranquil mood.
The clients are very social and a designated yet relaxed dining area for entertaining was required. The goal was to achieve a grown up space for after dinner parties, but also a room that was equally as useable when the family were not entertaining. The large timber unit allowed for a generous but concealed bar. It also provides a hidden entrance to the cloakroom. It is a stand out piece with so much functionality.
“The clients had a sense of fun about their personalities and personal style”
As the family’s main space to gather of an evening, the living room in particular needed to achieve a maximum level of comfort. We wanted a calming palette with accents of green and natural textures to reflect the gardens visible across the dining space. To maximise use and function we also created a multifunctional seating nook underneath the stained glass windows.
The master bedroom colour palette was dark with earthy accents and contrasts with the lightness of the seating area adjacent. We wanted to design a headboard that stretched the entire wall and really helped to frame the sleeping area. The oversized chaise seat sits at an angle to allow views of the gardens without dancing away from the bedroom.
Each of the children’s bedrooms provide space for them to personalise their rooms, whilst keeping the rooms sophisticated and pleasing to parents too. Seating is also apparent in each bedroom to allow for quiet time when needed.
It was important that each child’s bedroom had a special element and somewhere for them to relax. Bedroom rivalry is not an option! Chevrons and icy blues retained a calmness to a fun and comfortable boy’s space. The hanging chair was on the wish list of Piper and we chose natural cane and furs to keep it soft. We are always keen to mix patterns, shapes and colours in kids' bedrooms to evoke a sense of expression and fun. Keeping the large items, such as the headboard, neutral assists with longevity.
The end result is a social and hardworking layout that serves the needs of the whole family. The colour palette is a base of warm neutrals, grounded with dark timbers and accented with a grown up use of colour.
Our general philosophy as a design practice is to create homes that provide understated and lived in luxury, with a good dose of wow factor. This, and encouraging our clients to have a sense of individuality with their choices, we believe makes for the most successful renovations. This project was no exception.
cherieleeinteriors.co.uk
Thinking about a new driveway, modernising or improving your front of house? Our experienced team can provide you with a complete service from the initial design through to the finished article.
More than just professional hard landscapers, we provide a complete service that offers garden and patio design. With a free consultation, backed by skilled craftsman, we can create the outdoor space that you have always dreamed of.
Having over 25 years of experience within our home improvement sector, we have built an unrivalled reputation for the quality of our installations and the care and service provided to our customers.
As well as experienced and professional driveway and patio installers, we also work alongside leading governing bodies within our industry. Being approved installers of Marshall’s, Bradstone and Brett Landscaping, we are able to give our customers the peace of mind that carrying these accreditations deliver. Our approval status allows us to proudly and confidently service Hertfordshire, Bedfordshire and North London with decades of design ideas. We can offer a vast range of product choices and solutions to all size and manner of installation requirements.
We can also add the finishing touches to your new garden or driveway project, including services such as raised kerbing, steps, sleeper walls, landscaping for natural or artificial lawns, and also a range of quality fencing products, to name but a few.
For the second time, the Conran Shop has teamed up with Collagerie to launch an exclusive capsule collection for the home. The sophomore edit features bolder and more energetic colours and compositions across various products, including kitchenware, cushions, rugs, tote bags, and the new addition of lighting. The close work between The Conran Shop’s design team and Collagerie co-founders Lucinda Chambers and Serena Hood has brought each piece to life.
The collection’s ink-bled ‘sketch-a-check’ theme is inspired by vintage watercolour prints and slip trail pottery. Each capsule piece is unique due to natural and recycled materials, handcrafting, and hand-painting techniques. The trays are shaped by hand in Sweden from responsibly sourced birch veneer, the lampshades feature rolled edges and taping, which have been completed by hand, and the hanging mobiles are made in collaboration with the world-famous Volta, assembled in Spain from salvaged materials.
As Fashion Director of British Vogue for 25 years, Chambers has extensive experience directing some of fashion’s most memorable shoots. She has also worked as a creative consultant and stylist across high street and luxury brands, from Prada to H&M. Simultaneously, Hood, as former Executive Fashion Director of British Vogue, has written countless style edits and created unforgettable events
for the likes of British and US Vogue, Giorgio Armani and Marc Jacobs. The Collagerie co-founders have a fresh perspective on their second collection with The Conran Shop, pushing their concept for the home to new heights. Chambers says: “Our ‘ink-bled’ linens and drip-glazed ceramics capture a fresh, laid-back mood that says summer has arrived, with sundrenched tones and artisanal techniques to give the pieces their unique spirit. To go from a single, splashy sketch to a beautifully cohesive collection is a dream come true. That’s the magic that happens when you collaborate with The Conran Shop.”
“A fresh, laidback mood that says summer has arrived”Words EVE HERBERT
For over 45 years, Bridgman has rede ned modern outdoor living with award-winning outdoor collections. For a limited time, celebrate summer with up to 30% OFF modern, traditional and timeless garden furniture and accessories, beautifully handcrafted to transform your outdoor space. Visit bridgman.co.uk or your nearest Bridgman Showroom to discover the UK's favourite luxury furniture.
82 Lockfield Avenue, Brimsdown, Enfield, EN3 7PX
CUCKOOLAND Geisha Garden Parasol in Purple, £139 cuckooland.com
BRIDGMAN Kensington Dining Armchair, £599 bridgman.co.uk
BTFY Ivory Rope Hanging Garden Chair, £39.99 vonhaus.com
BRIDGMAN Monaco 3 Seater Sofa, £2,199 bridgman.co.uk
IVYLINE Handmade Honeycomb Garden Trellis, £59.99 ivylinegb.co.uk
OUT & OUT Lincoln Teak Garden Sun Lounger, £119.99 outandout.com
EDITOR’S PICK
CUCKOOLAND Pacifi c Lifestyle Rio Garden Seating Set, £499.95 cuckooland.com
SWEETPEA & WILLOW Lutyen Garden Chair, £760 sweetpeaandwillow.com
GARDENESQUE
Ancient Collection Pot, £29.99 gardenesque.com
SPARKLE LIGHTING
Solar Garden Lanterns, £38.95 sparkle.lighting
STAYCATION VINTAGE PARASOLS
Antique White Large Tassel Fringed Beach and Garden Parasol, £235 staycationvintageparasols.com
GARDEN HOUS DESIGN Cosi Cosiscoop XL Fire Lantern, £124.99 gardenhousedesign.co.uk
3 2 4
The Penny bath is an acrylic slipper bath that can be painted to match any colour. While small, it has been designed with comfort in mind as the deeper side provides more back support while enjoying a soak and relaxing. bcdesigns.co.uk
The Brooklyn ribbed glass funnel wall light's classic design disperses light in an atmospheric way, casting shadows and creating an ambient environment, perfect for illuminating a bathroom. industville.co.uk
The Keswick Mono Mixer is an era-spanning transitional tap style that combines a monobloc body with ceramic grip lever handles and a slim, elongated traditional spout. roperrhodes.co.uk
5
The Sofia vanity unit from Harvey George features a combination of doors with adjustable hinges and so close drawers. The overall look and feel is traditional with a beaded detail to the shaker style door and drawer fronts. harvey-george.com
The Swan Wall Light is a discreet bone china wall light with an elegant satin chromed arm. Simple in design, it creates a flattering light that's perfect for the bathroom. originalbtc.com
OUR TOP FIVE CANDLES RIGHT NOW
Expertly poured into The Glass Studio's distinctive handblown glassware here in the UK, the new luxury scented candle collection celebrates the relationship between scent, colour and the senses, £125. theglass.studio
DI PARMA
A new fragrance joins the Acqua di Parma Home Collection, all about the joy of giving thanks. Grazie is a common yet profound word rich in intention. It's available as a 200g candle priced at £60. harrods.com
The Mefiye Dua candle includes notes of classic florals such as jasmine and rose, with the addition of neroli and bergamot along with cedarwood and clementine. It's a proper delight at £30. mefiyelondon.com
AromAI is a unique candle company on a mission to bring you captivating, plant-based fragrances that are expertly designed by artificial intelligence and lovingly hand-poured by a dedicated team of human artisans, £27. aromai.co.uk
This candle collection is designed around the world's best nightclubs, by city. Examples include the Wag (limoncello, orange, hot red pepper) and Upstairs (at Ronnie Scott's: violet, rose, peach). You'll want the whole collection, £45 each. discothequefragrances.com
This tiny tin with big benefits, contains a soothing balm with a multitude of uses - from intensively nourishing dry patches to soothing chapped skin or dry lips. Made with organic sunflower and avocado oils, luxurious cocoa seed butter, protective candelilla and skin-caring calendula, this skin-kind product is microbiome friendly, working in harmony with your baby’s skin, and is also great for adults.
Available from your local Weleda Wellbeing Advisor and weleda.co.uk.
100% CERTIFIED NATURAL & ORGANIC SKINCARE
92% agreed that dry skin patches felt instantly soothed
Dermatologically tested and recommended by midwives
Naturally nourishing with organic ingredients
Sustainably and ethically sourced
Danish children’s brand BIBS has launched an exclusive floral collaboration with iconic British brand Liberty. Liberty’s heritage prints meet BIBS’ popular pacifiers, and other new baby essentials. Seriously dreamy, this is a collection where we can honestly say we want every single piece.
bibsworld.com
@theofficialbibs
In this section:
10
10 things we Absolutely
TIA CIBANI
Renowned designer Tia Cibani has launched her SS23 collection for little ones. Inspired by a family road trip, expect colourful and fun pieces made for play. tiacibani.com
NINE THE LABEL
The stylish Rhea jumpsuit from Nine The Label is made from vegan leather. The perfect wearanywhere piece, it can be worn whether you have a bump or not. ninethelabel.com
SLEEPYTROLL
Recreating the rocking motion of the womb, the Sleepytroll helps your little one to sleep better. It can be used on the pram or cot with the correct adaptors. sleepytroll.com
BRAVADO DESIGNS
Lingerie brand Bravado Designs have achieved the huge goal of converting all their existing and future products to sustainable yarns. We love the nursing-friendly styles. bravadodesigns.com
ÉLHÉE
Seriously stylish, Élhée’s new learning bottle is designed to be gripped easily by little hands. Made from so silicone, it can be used from 6 months+. bubbaandme.co.uk
CUDDLECO
CuddleCo’s collection of rattan nursery furniture has just landed at Scandiborn. We love this beautiful changing table, which has plenty of space for baby essentials. scandiborn.co.uk
LOVEVERY
Montessori-inspired, Lovevery has just launched ‘The Playshelf’. The 2-in-1 design combines clever hidden storage and open shelves for toy rotation. lovevery.co.uk
OLLI ELLA
With spring well and truly on the way we’re looking ahead to picnics and beach days. This rattan ‘wonder wagon’ is perfect for carting all of their special things. smallkins.com
LIEWOOD
Music time has never looked as stylish as with this drum from Liewood. Perfect for future rhythmmakers and family dance parties. liewood.com
MAMA SHACK
With a super cute frill edge, Mama Shack’s cosy knitted blanket would make a lovely new baby gi . Knitted perfection. mamashack.co.uk
Industry insiders share the five hottest wellness trends for expecting mamas and new mums this summer
BY ESCAPADA CO-FOUNDER, MAEVE O’SULLIVAN escapadahealth.com
Ear seeds are extremely helpful at supporting postpartum symptoms including anxiety, headaches, fatigue, and insomnia – and as they are 100% natural they are the perfect remedy for new mums. At first glance they look like jewellery, but there’s a lot to them! These little golden ear seeds are already a real trend in the capitals of the world, and also here at Escapada. At our TCM practices, we firmly believe that we can activate our body and mind to find inner balance and feel good. Ear Acupuncture and Ear Seeds o er the perfect solution for gentle, natural support on-the-go. The Ear Seed method is based on the teachings of acupressure, which is part of Chinese medicine. Small gold-plated beads are placed on specific acupuncture points in the ear using a transparent patch and remain there until they fall out. It is based on the assumption that our life energy Qi can be brought back into flow by applying pressure to specific points with the aim of releasing energetic blockages in the body and achieving inner balance. My only advice? Ask your acupuncturist to put the ear seeds in to ensure that they are on the correct acupoints – for mothers ear seeds are 100% safe, but if you are pregnant there are certain points that can bring on early labour so must be avoided.
There’s been a huge increase in sales already for Palo Santo and I definitely think this will follow through as one of the biggest wellness trends of 2023, which is why our Palo Santo Oil Perfume from Rahua is going to be a hero product for all mums! It’s an amazing therapeutic perfume with so many aromatherapy properties. Helping elevate the mood of the user, Palo Santo contains terpenes which are the biosynthesis messengers of the medicinal plants and oils we used when creating this fantastic perfume. The combination of plant based ingredients gives the user an instantaneous mood lift, like many other perfumes do, but in this case Rahua Palo Santo Perfume is completely made without the usage of synthetic chemicals that may become a health hazard in the long run, and want to be avoided when you are a new mum! Indigenous women in the Americas have been using Palo Santo during pregnancy for
centuries in a very successful way. They’ve been using it as a tea, for anti-anxiety, in a therapeutic way, amongst other ways. However, due to the essential oil content some people may be allergic to it. So it is best to test before use and use precautions when pregnant. Personally, I’m pregnant now and I have used it throughout my pregnancy and it brings uplifting moments and it’s great for centering and meditation.
Postpartum care is often a neglected area of care during pregnancy, but here at Escapada we believe it’s the most important. ‘Golden Month’ is the Chinese name for these special weeks following childbirth, because it’s believed that many chronic diseases can be cured if the mother is looked after properly in her Golden Month. At Escapada we o er acupuncture, herbal tonics, and health plans that will support mothers before, during and most crucially after childbirth. As the western world starts to shift focus on how important postpartum care is, we think there’s going to be an increase in natural, safe and alternative medicine solutions available to mums.
• Mother Warming: Mother Warming is a gorgeous ritual performed by a trained acupuncturist ideally 10 days after labour. It can help the new mother have more energy and feel rejuvenated and is a great way to gently aid recovery from childbirth and restore energy. It involves gently warming the acupuncture meridians that run through the lower back and abdomen to gently warm the uterus after opening, nourish blood, and move energy. It utilises a Moxa stick to warm acupuncture points for 5–10 minutes until they feel pleasantly warm. It is deeply nourishing to the area.
• Acupuncture: Postpartum acupuncture is a wonderful way to gently treat a woman’s body back into balance. An acupuncturist will focus on hormonal rebalancing techniques and any other symptoms that have come up like anxiety, digestive complaints, skin issues etc.
“It’s great for centering and meditation”Ear seeds at Escapada Rahua Palo Santo Oil Perfume
BY ESCAPADA CO-FOUNDER, MAEVE O’SULLIVAN escapadahealth.com
There was a huge rise in supplements in 2022 and we foresee herbal medicine and tonics becoming a big wellness trend over this year too. Individualised TCM herbal tonics are an amazing supplement for mothers to take and nourish them back to full health, rebalancing blood and Qi. Herbal medicine is a wonderful way to support your body as your herbalist can combine herbs to make formulas and tonics specific to your individual needs. For example, formulas can be created to nourish your blood in combination with herbs to improve circulation, which is vital for hormonal and sexual health. For women, herbs that help to regulate the menstrual cycle and support healthy female reproductive function include White Peony Root and Dong Quai. Tao Hong Si Wu Tang is a popular blood nourishing formula and great for postpartum mums. They are often taken with female reproductive tonics traditionally used to tone and preserve the Yin (such as Rehmannia, Chinese Licorice and Ginger) and promote the flow of Qi (energy) and blood to the ovaries, uterus and pelvis (such as Tangkuei and Chinese
Angelica Root). Further more, Chinese medicine has a long tradition of using safe, gentle aphrodisiacs and may be all you need to naturally get your sex life back on track (if you are ready for that and need a little helping hand), postpartum when you are healed.
BY SOCL FOUNDER, ANGEL SKILLMAN shadesofcoollondon.com
Sleep was one of the biggest wellness trends of 2022, and it’s going to be even bigger in 2023 as we start focusing on self care and wellness. One struggle of being pregnant, and even postpartum is lack of sleep, which is why I know the Sleep Dohar is going to be a huge trend this year (and is already on the rise) – especially as your travel essential! Comparable to a top sheet, and virtually unknown in Europe, Dohars are temperature controlling ‘supercharged’ blankets that were originally used by the Maharajahs during the monsoon season and hottest nights of the year to keep them cool. The Dohar design comprises three layers of superior quality, super soft, finely woven ‘Mul Mul’ cotton that are not only
breathable, but regulate your body temperature as the layers of voile cotton trap cool air, acting as a lightweight coverlet which are still weighty enough to keep you cosy and comfy that can be layered throughout winter and spring. They are perfect when you are pregnant and struggle to get comfortable with a weighty duvet, and even better postpartum when you have those mid-morning naps with your sleeping baby, and especially when travelling! We also o er beautiful baby Dohars that can be used whilst travelling, for swaddling and in the pram – all temperature controlling and lightweight!
“Individualised TCM herbal tonics are an amazing supplement”
A team of Lower Sixth pupils from Mayfield School have received a coveted Gold Award for their project work in this year’s British Physics Olympiad competition, placing them in the top four nationally. The girls’ inventive project simulated asteroids hitting the surface of the moon by using 3D printed spheres as asteroids and flour to act as the moon's surface. It’s yet another example of how this school offers their pupils a world of opportunity. mayfieldgirls.org
How the Pre-Prep Sports Activity Day at Berkhamsted School was the perfect showcase to show children the benefits of physical exercise
Berkhamsted School’s Pre-Prep School recently enjoyed their Sports Activity Day, an annual event that is not only great fun for the children, but also highlights the importance of physical activity and physical literacy in the early years. It was a brilliant opportunity for the Pre-Prep children to enjoy a range of fun physical activities and take part in some gentle competition, all with their parents and teachers cheering them on and with the May sunshine finally showing itself.
The afternoon included a parade, songs and a carousel of fun activities for the children, including everything from obstacle courses, hockey and lacrosse dribbles, and a house relay race. The activities were especially structured for the di erent age groups, with Years 1 and 2 taking on more challenging tasks than their peers in the Stepping Stones (the school’s nursery) and Reception.
Throughout the whole morning, and across both year groups, the children’s willingness to try their hardest, to be
enthusiastic and to support each other was obvious. The morning also showed the progression of the children’s physical skills over the course of their time at Pre-Prep, and highlighted the benefits of physical activity, physical literacy, and the Pre-Prep’s Motor Movers programme.
Physical activity at school is important because it helps to improve children’s overall health and fitness, and aids their mental health and cognitive development, meaning children are more likely to concentrate and maintain focus in lessons. Physical activity sits alongside physical literacy as an important part of life at Berkhamsted Pre-Prep. Focus is placed on giving children the motivation to want to take part in physical activity, understand how they can access it, and to build confidence in the children to want to give things a go. In addition to events like the Sports Activity Day, children in Years 1 and 2 benefit from a varied PE curriculum, engaging in activities ranging from gymnastics and ball skills to invasion games and dance. All children in Years 1 and 2 also swim weekly throughout the school year and have weekly tennis lessons promoting hand-eye coordination – key to core development in other curricular areas. Meanwhile, Stepping Stones and Reception have been benefiting from the Motor Movers programme, which was introduced in September 2021
and is run by Physical Education teacher, Ceri Cave. Underpinned by the findings of Loughborough University’s Movement for Learning Project, the Motor Movers programme means that the children in Early Years Foundation Stage (Stepping Stones and Reception) enjoy a fun 20 minute movement session with Ceri each day.
The children follow a coherent schedule of movement-based songs, rhymes and stories designed to help provide a broad base of movement fundamentals and build up strength in the core muscles, handeye coordination, and balance, all while building confidence and having fun.
The first cohort to have started this programme are now coming to the end of their six terms. It has been very successful, with all children making great progress and laying firm foundations for their on-going PE journey at school.
These programmes, as well as events like the Sports Activity Day, really highlight the benefits of physical activity and physical literacy for children. They also show how children at Berkhamsted Pre-Prep are being equipped with the foundations and skills that will hopefully result in a lifetime of engagement in physical activity.
Find out more about physical activity and general life at Berkhamsted Pre-Prep at berkhamsted.com/pre-prep/
“Focus is placed on giving children the motivation to want to take part in physical activity”
“AfterseeingHertford Barnspremises,Icouldn’tchoose anyotherplaceformychild.Notonly aretherebrightandbeautifulbig spacestoplay,thesta arealwaysvery supportiveandkind.Themanagement teamisalwaysveryprofessional.Mygirl evenaskstogotonurseryonweekends, thatshowsushowmuchshelovesbeing there and how well she is treated.”
Parent, www.daynurseries.co.uk
By DAN PAYNE-COOK
There are few feelings greater than the sense of freedom and connectedness that comes from riding a bike in the open air.
When you are in a state of flow, it can feel almost like time has slowed down, boosting your sense of wellbeing and allowing your mind to wander – it’s probably what
keeps us pedalling time and time again. Likewise, the benefits that can come from mountain biking, in particular, can provide pupils with an opportunity to experience new problem-solving challenges. Cycling helps young people to build confidence by engaging in a new physical activity – but one that is outside of the more traditional school sports such as hockey, lacrosse, netball, football and rugby. Not all children enjoy team challenges
or the social interactions that are usually associated with the more traditional team sports. In fact, it is often the case that children who don’t naturally veer towards team sports will find themselves feeling anxious in that type of learning environment. Mountain biking gives pupils similar physical and emotional challenges to traditional sports, but allows their personal growth to be explored in a setting where they will feel less pressurised by their peers to perform in a group or ‘team’ scenario.
Of course, the health benefits of regular exercise are numerous, but mountain biking assists by helping children to develop improved posture, a healthier heart spurred by a full body workout, and much less strain physically on joints. There is also the boost in mood and mental wellbeing that comes from cycling, being in the great outdoors, breathing in fresh air and escaping the weight of the pressure of adolescence. Not only does getting out on your bike
“Mountain biking can provide pupils new problem-solving challenges”
DAN PAYNE-COOK
aid fitness levels, toning and weight loss, but it is also proven to improve your quality of sleep – something that is hugely important for young people with busy lives. Although mountain biking is not o cially part of the UK PE curriculum, it is part of the optional sports enrichment programme at our school, and we hold a dedicated cycling lesson every week for our pupils. This programme is also available via our cocurricular clubs, and it is something we are keen to push as a valid and important sport.
Aside from endurance, stamina and an increased sense of freedom, children will learn various new skills from riding a mountain bike. The building of a jump for one. But it is not all about the tricks, learning bike balance control skills and matching di erent gear changes to di erent terrains is equally significant. Pupils get the opportunity to strengthen their cardiovascular fitness levels, learn balance and cultivate muscular endurance. Equally important to this is the development of
resilience as pupils learn to push themselves outside of their comfort zones and grow in confidence as they achieve new levels of competence in the saddle, remodelling those self-made performance limiters.
As with any sporting activity there is an element of risk, and so risk-taking goes hand in hand with sports like mountain biking. Health and safety is of the utmost importance, and this is why all teachers that lead a cycling session must have undertaken the necessary qualifications to ensure they conduct lessons in a positive
and safe learning environment. Likewise, the excellent maintenance of cycle trails and grounds is also important for delivering safe sessions. Bikes should always be checked prior to any lessons in school and should be personalised to the individual pupil riding them. Once helmets and weatherappropriate clothing are in place, and bikes have passed any safety checks, each pupil should be assessed on their level of competence before moving onto any skills activities, physical challenges or time trials.
It would be wonderful for sports like mountain biking to become more integrated into the wider curriculum for physical education, but realistically, take up will be dependent on the aims and localised demands of schools. Other limitations for such sports in school are, of course, the initial high outlay of costs to set up the programme – namely the purchase of mountain bikes, helmets, repair kits and other equipment, all of which can vary in price. Having a supportive Head that is keen to develop a broader physical activity programme in school is of course a good start.
Sport should be accessible to everyone, so developing wider opportunities for future physical education in school is important as we seek to provide a well-rounded and more inclusive education across the board; one that will both inspire and nurture pupils’ physical, emotional and social wellbeing and allow them to participate in sports that they are ultimately passionate about.
stmargaretsbushey.co.uk
“Developing wider opportunities for physical education is important”ST MARGARET'S SCHOOL, BUSHEY
For the first time the stunning gardens at Ashridge House will play host to a sculpture exhibition showcasing the work of 15 renowned and emerging sculptors
Running from 31 July-24 September 2023, The Sculpture Garden at Ashridge House is a celebration of contemporary and traditional art featuring internationally acclaimed artists such as Diane Maclean, Giles Penny and Jenny Pickford. Set within 190 acres of Grade II* registered grounds that incorporate formal gardens and fairy-tale woodland, the exhibition is an opportunity to go on a journey of discovery.
From sculptures that nestle humbly into their natural environment to bold pieces that juxtapose the summer scenery, the exhibition explores the natural world and our place within it. The rich heritage of Ashridge House, from its historic garden designers to its humanitarian uses, are reflected by the sculptures in the exhibition.
In addition, this summer the public will be able to enjoy expert tours of the gardens designed by celebrated landscape gardener Humphry Repton. Originally designed by acclaimed landscape gardener in 1813 for the Earl and Countess of Bridgewater, the formal gardens remain intact today as the finest surviving example of Repton’s work and are often referred to as his ‘Garden of Gardens’. The hidden jewel of Hertfordshire’s country estates, this is the first time the Ashridge House gardens have been open daily to the public.
Tours will be led by Ashridge House’s expert gardens team and will take visitors on an informative and colourful journey through the gardens’ rich heritage and history and sumptuous views. The gardens today include Italian gardens, the rosary and fernery, herb gardens, Lady Bridgewater’s flower garden and Monk’s Garden, which features an
armorial design representing the four families who have been associated with Ashridge House. Other distinctive features of the gardens include Lady Marion Alford’s skating pond and moat, now intentionally left dry, and a re-creation of Repton’s planned arbour.
Zora Tyrone, head gardener at Ashridge House, says: “The historic gardens at Ashridge are beautiful and varied, and managed with biodiversity and sustainability at the core of what we do. The gardens’ team are keen to share their knowledge, expertise and how to achieve year-round interest, with visitors during garden tours this summer.”
ashridgehouse.org.uk
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