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KIIIMIII rpynnlllpOaKBMIII KneTOK nlllrMeHT84111111 K0)1(111, 1/13BeCTHbiX KBK M8n8• H04111Tbl. OHM abi3B8Hbl reHeTIIIKOiii 111n111 CTapeHI/IeM Ill MOryT B03HIIIK8Tb KBK y 83pOcnbiX, TaK Ill Y ,AeTelii.

HeT.

TeMHble nSITHa

BOT KaK o6palJ.IaTbC~ C HillMill eCTeCTB8HHO.

POAMHKM ~an~IOTC~ 6niii3-

CMewaliiTe ero c yKcycoM Ill 111Cnonb3YMTe 3TY CMeCb, "tT06bl H8HOCIIITb ee Ha TeMHbl8 n~THB Ka>KAbiM A8Hb. 3TO CO 8p8MeHeM I/ICI.fe3-

AYIOlJ.I88 YTPO. 3aTeM YAanMTe noB~3KY Ill npOMOMTe o6naCTb. noaTOpiiiTe 3TO e>K8AH8BHO.

HaneliiTe MeA Ha 6opoAaBKY nepeA CHOM Ill 38BepHIIITe ero noa~3Kolii. noaTopMTe 3TO, nOKB 6opOAaBKa nonHOCTbiO He I/IC"te3HeT.

lij+@@l

XPEH

KaK Ol.fi/ICTIIITb KO>KY eCTeCTB8HHbiM nYTeM.

nOpW

SIBnSIIOTCSI pe3ynbT8TOM H8KOnneHIIISI MBCna H8 KO)I(e. 0HIII He BblrnHAJIT npiiiSITHbl· . Mill, n03TOMY Ka)I(AbiM XO• "'eT IIIX pa36nOKIIIPOB8Tb. 6onee Toro, ecn111 111x He Ol.fi/ICTI/ITb BOBpeMSI, OHI/I 't8CTO MOryT npiiiBeCTIII K IIIHcpeK4111111.

Bbl MO>KeTe Ol.fiiiCTIIITb nopbl Ill BepHYTb 6neCK KO>KIII, oo.ti/ICTIIIB ee. CMewaliiTe caxap 111 niiiMOH 111 npoTpiiiTe ero Ha KO>Ke KpyrOBbiMIII ABIII>KeHIII~MIII,

IIICnOnb3Y~

xnon~.taTo6yMB>KHYIO Tp~n Ky. 3aTeM BbiMOMT8 n11140 Ill npoMoliiTe Tennolii BOAOM.

YCTAm1 60POTbOI C MEUJKAMI.1, MOP11tt.1HAMI.1 1.1 TEMHbiMI.1KPYfAMI.1 nOA fl1A3AMI.1?

A 6onbwe MMHM-MACCA>KEP

111

He npliiAerc.s~! 30Hbl BOKPYr rnA3

BnazoiJapll C03iJaHUIO MQ2HUmHOZO ROJIII (Ha ICOINUICt MQCCtvKepa pacnonOJICtH MQZHUm) U ZpaMOmHO.M}I B03iJeiicmBUIO HQ aH}'li}'HKmypHwe mo'IICII, ~eomop111e pacnonoJICeHW BOICJIY2 tna3, Bill cMoJICeme HasceziJa 3a6111m1> o MI!WICax u cuHese noiJ tna3aMU, a mal()l(e 0 MOp!qUHICWC·naniCax./lononHUmtnl>HO )'ICPtRJIIIIOmCII OICDn02na3HI>lt MI>IIUI(I>l. Hcnonl>30Baml> MUHU·MacctvKep O'leHI> npocmo. YiJenume t.M}I 3·5 MUH)'III 2-3 pa3a s iJeHI>, u yJICe 11epe3 HeiJeniO s~z ysuiJume nepsr.1e pe3}'nr.mam111. A 11epe3 Mec11q no~:tvK,emC'R.

•

JIHMOH fiiiiMOH ecTeCTBeHHbiM OT6eniiiBBT8nb, n03TOMY OH o.tp83Bbll.f8MHO 3cpcpeKTI/IBeH B cny~.tae TeMHbiX n~TeH. npoCTO BniiiTBMTe BaTHbiM TaMnOH B niiiMOHHOM COKe Ill npoTpiiiTe ero no nnOlJ.IBAIII ABa pa3a a AeHb.

•

CLIBOPOTKA BHTAMHHA C Bbl nony~.tiiiTe MHoro nonb3bl OT IIICnOnb30B8HIII~ caMOA8nbHbiX, opraHIII"t8CKIIIX, XIIIMIII"t8CKIII CB060AHbiX CbiBOpOTOK BI/ITaMI/IHa C. 8

N3() (1006)

:::..

ltYKK'MU KalteniJapb

JIETH.H.H JIYHA COBETYET

•

'-l~ttcno ~tttonH/ asrycTa

<l>a3a JlyHbl/ JlyHHbllii AeHb/ : 1 JlyHa B 3HaKe ·

Y6b18810aqaJI nyHa

noHeA811bHMK

27 11YHHbiM A8Hb.

Bnu3Hef4bl

30 BTOPHMK

Y6bi881011.18S1 nyH8 28nyHHbllii AeHb

PaK

31 Cp8A8

Y6bl8810aqaJI nyHa 29nyHHbiM AeHb

PaK Ho88S1 nyHa

30-1

l.feT8epr

nyHHbllii AeHb

Res

2 nS1THMLt8

P8CTYU48S1 nyHa

11YHHbiM A8Hb

Res

•• 3 Cy66oTa

P8CTY1118S1 nyH8

11YHHbiH A8Hb

!Jesa

4 BocKpeC8Hb8

PaCTY1118S1 nyHa

nyHHbiM A8Hb

/lesa

PeKoMeHA841t11t1 AeHb naMS1TM C8S111.18HHOMy'48HMKa A~MHoreHa M A8CS1TM ero ~eHMK08 (MonMTecb o6 YKP8M8HMM 88pbl)j np83AH088HI.1e MKOHbl 60>KMeM MaTepM '"fMpCKM ncK08CK8S1 (npOCMTe MC· ~.teneHMS1); xopowee 8peMS1, 'iT06bl Ha'iaTb conpoTMB11S1TbCS1 8peAHbiM npM8bl'iKaM, Ha'iaTb AMeTY, p83pa6oTaTb MaH IPM3M'ieCKMX ynpa>t<HeHMiii AJIS1 noAAep>KaHMS1 3AOP08bS1; AeHb 6naronpMS1TeH AJIS1 6narOTBOplr1T811bHOCTM, HO He AJIS1 CAe110K C 60J1bWMMM CyMM8MM; eCJIM 118• 'iMTeCb OT 'iero-To - cerOAHR 11Y'iWe nono>KMTbCS1 Ha HapQAHbte CP8ACTBa; yS138MMbl roneHM; He>KenaTenbHO Ae11aTb 'iTO-TO c 80AOM - CTMpaTb, MbiTb nOCYAY ., Aa>Ke K)'naTbC.R. npa3AH088HMe C8.RTOropcKolii MKOHbl 60>Kir181ii MaTepM (npoCMTe 0 3AP8BMM B ceMbe); AeHb B811MKOMy'ieHIII4bl MapiiiHbl (MaprapiiiTbl) (nOM011111TeCb 0 TOM, 'iT06bl BbiCTO.RTb B CKOp6S1X, npeao3MO'ib 6onb 111 6one3HIII, no6eA111Tb aparoa); 6naronpiiiS1THbllii AeHb AJI.R peweHIIIJI AOMawHIIIX npo6neM - npiiiBeAIIITe B nop.RAOK AOM8WHee X03.RHCTBO, npOIII3BeAIIITe y'ieT; paHee 38· KJIIO'ieHHble KOHTp8KTbl MOryT npiiiHeCTI/I nepBbllii pe3y11bTaT; XOpOWIIIIii AeHb AJIJI yKpenneHM.R APY>K8CKI/IX Ill CeMeliiHbiX C8S13eM; 3TOT AeHb MIIICTI/I'ieCKIII CBS138H C B03A8S1HIIIeM - y np8B8AHIIIKOB MO>KeT C11Y'iiiiTbC.R 'iYAO, C rpeWHIIIK8MIII npOIII30iiiAeT B03Me3AIIIe; B 3TOT AeHb TaK>Ke ao3MO>KHO AyxoaHoe npo3peHIIIe; y.R3BIIIMbl - rna3a 111 >KenyAoK; O'ieHb xopow111 ceroAH.R AJI.R 3AOPOBb.R OB011.1Hbl8 COKIII; HeAOnyCTIIIMbl cepb83Hbl8 Ql1113111'i8CKIII8 Harpy3KIII. MY'ieHMKa EMMnMaHa AopoCTonbcKoro (npocMTe nOAA8P>KKM BbiCWMX CMn); A8Hb Kany>t<CKOiii MKOHbl 60>KMeM MaTepM (M011MT8Cb 0 COOKOMCT8111M M AOCT8TKe 8 CeMbe); cerOAHS1 803• MO>KHbl AenpecCMl1, CHM>KeHIIIe MMMYHMTeTa, 0611.18S1 8S1110CTb COCTOS1Hl1.R, CMJibl MOryT nOMTIII Ha y6bl11b, 803pacTaeT aepoRTHOCTb ccop, Tpa8M - nocTapaliiTeCb npo8eCTM 3To 8peMS1 AOCTOMHO ., coxpaHS1Tb cnoKoliicT8Me.; 3aliiMMTecb TIIIXHMM AOMaWHHMH AenaMH; yS138MMbl - npS1M8S1 KMWKa, MMMYHH8S1 CMCTeMa, CTYnHH, cepA~.te. 06peTeHHe ca. MOilleM Cepa«PMMa Capo8CKoro, 'iYAOT80PI.t8 (o6paTMTeCb K C8S1TOMY 38 nOMOillbiO 8 MOJIHTBe, ecn1o1 Bawy Clo1TY84MIO He803MO>KHO pa3peWMTb 6e3 8MeWaTe11bCT88 BbiCWMX cHn); AeHb IIIKOHbl 6o>t<111elii MaTepH YMM118HIIIe CepacpMMO-AIIIaeeacK8S1 (npoc111Te noMOILIIII 8 MaTepMHCTBe, 3AOPOBb.R A8T.RM); a nepaolii nonoBIIIHe AHS1 MO>KeTe no'iyaCTaoaaTb 0011H08 IIICT011.18Hio18 Clllllbl, nyCTb Bac 3TO He nyraeT - 3TO BCero JlMWb H8'i8110 HOBOrO H8KO· n118HIIIJI 3HeprMM; YR3BMMbl - r0110B8, 111o140, r11838, MOryT H800MHMTb 0 Ce6e K8MHM BO BHyTpeHHIIIX opraHax; He nepeeAaliiTe a o6eA. AeHb npopoKa ~,inMM (8 M011MTB8 MO)I(HO npocMTb o 8cex 6narMx Ha'iMHaHMHx, M36aaneHMM OT T8118CHbiX M AYW88HbiX H8Ayro8, XOpOWeM ypO>K88 1 pa3p8WeHMM CeM8MHbiX H8YPS1• AMI.tj He38MY>KHMe MOryT npOCMTb xopowero My>t<a); A8Hb IIIKOH 60>Kl1elii MaTepM f811111'iCK8S1, «3HaMeHIIIe» A6ana4K8S1, OpwaHCK8S1 (npociiiTe o 3811.1111Te BbiCWIIIMIII CIII118MIII, npocaeTneHIIIIII pa3yMa a Aenax 38MHbtx); A8Hb conHe'iHoro 60APCTBOBaHIIIJI - 3aliiMIIITecb QlM3111'ieCKMMM ynpa>t<HeHMRMIII, nocMAIIITe Ha A1118Te, nonbtTaliiTecb nony'iMTb 3HepreTM'ieCKYIO noAniiiTKY OT ConH4a; AJIR o611.1eHMJ1 c Ha'ianbCTBOM 1.111111 rocyAapcTaeHHbiMIII CTPYKTYPSMM AeHb HeYA8-.Hbtlii; AJIS1 y'ieHbiX - AeHb ceepweHMiii; cerOAHR TaK>Ke eCTb 6011bW8S1 aepoRTHOCTb O'ieHb Ba>t<Horo AJIR Bac 3HaKOMCTBa; yR3BIIIMbl - HepBH8S1 CIIICTeMa, poTOB8S1 nonoCTb, 3Y6bl, yw111; AJIMTenbHbte ., AaJibHMe nyTewecTBIIIR 6YAVT YA8'iHbt; He>KenaTenbHO noAnMCbiBaTb 3a8e1118HIIIR 1.111111 AOr080pbl • npopoKa !,1e3eKIIIM11.R (MonHTeCb o6 yKpenneHIIIM aepbl ., npoS1cHeHIIIM pa3yMa); cerOAHR Bbl MO>KeTe OlllyTMTb H8 ce6e CIIIJlbHble npiiiCTYObl OOA03piiiT811bHOCTM - He 003B011JIMTe TeMHbiM MbiCJIJIM BaMIII ynpaBJIJITb; 38MMIIITeCb CnOpTOM; CHIIIMaeT arpeCCI/IIO nporynKa B nee (npiiiCJlOHIIITeCb K >KMBOMY Aepeay, KOTOpoe BaM Hp8BIIITCJI, OOCTOMTe H8MHOrO B TIIIWMH8 - 3TO 8KTIIIBIII3Mpyei- BawM >KIII3HeHHble Clll11bt); yR3BMMbl - HepBH8S1 CIIICTeMa, 38Tbi110'iH8S1 'i8CTb ronoabt, yw111. AeHb MIIIPOHOCMI.tbl pa8HoanoCT011bHolii MapMM MarAanMHbl {noMonMTeCb OT 8Cex pa3AMpa10111MX Aywy MCK)'WeHMM, 06 M36aaneHMM OT 811KOr011M3M8, H8PKOM8HMM, 6nyAS); T8K>K8 Co6op CMoneHCKIIIX CBRTbtx; a HapoAe - MapbS1-CIII11bHbl8 pocbl (ecn111 yMbiTbC.R pocolii c cepe6pS1HOr:o 611toA'-'8, npM6yAeT Kp8COT8, O'iiiiCTIIITCJI KO>Ka); A8Hb A8He>KHbiX o6opOTOB- 6YAb· Te BHMMaTenbHbl c «PIIIHaHcoBbiMIII AOKYMeHTaMM; B03Aep>KMTecb oT cepbe3HbiX 6ec8A c POAHbiMM, Bbl pMCK)'8Te n011HOCTbiO pa3pyWMTb A06pocepA8'iHbl8 OTHOW8HMS1; npl1C11YW8MT8Cb K C8oelii IIIHTYIII4MM ceroAHR; yR3BMMbl - roPTaHb, ropno, weR, yw111; 6one3HIII MOryT pacKpbiTbCR B CBOIIIX OC110>KH8HIIIJIX.

Bwn.yc" .MSO (10Q6)

BamunucoMa

«MHozue menyoo'I.Hbze 3a6onesaHUR eU(e s oasHue speMeHa ne11.unu paquoHanbHbZM numaHueM u mpasaMU>>.

BOT H8POAHbiM M8TOA ne'f8HMJI KO· nMTa. CMewaTb no 1 'i.11. Tpaebl 30· 110TOTbiCJI'iHIIIK8, wancpeJI, pOM8WKIII Ill 38B8p111Tb CT8K8HOM KlllnJITK8. n111Tb no 1 cT.11. Ka>f<Able 2 'iaca, npiiiMepHo 7-8 pa3 B A9Hb, B T9"j9HIII9 1·3 M9CJI· 498. 3aTeM npOA011:>K8Tb npllleM HaCTOJI no 2-3 pa3a e A9Hb AO no11Horo Bb13AOPOB119HIIIJI. Co61110A8Tb eo epeMJI 119'i9HI/IJI CTpOryiO A1119T)', ynoTpe611JITb 6011bW09 K011111'i9CTBO OBO~e~, · OTKa3aTbCJI OT :>KapeHoro, co11eHoro, OCTpOrO. np111 nOBbiW9HHO~ KIIIC110T· HOCTIII XOpOWO nOMOraeT MOpKOBHbl~ COK. "ieM BbiW9 KIIIC110THOCTb, T9M 6o11bwe H8AO ynoTpe611JITb 3Toro coKa. MeTOA 3TOT O'i9Hb CT8pbl~, 1113A8B· Ha 1113B9CTHbl~ Ha Pyc111. noMO>K8T opraHaM nM~888p8HMJI M T8KOM pe~enT. 6epe30BbJe cyweHble nO'iKIII (50 r) 38111/1Tb 0;5 11 BOAKIII Ill HaCTOJITb 10 AHe~. n111Tb HacTo~ TPIII>KAbl e A9Hb no 0,5-1 'i.11. 3a 15-20 MIIIHYT AO 9Abl. 3TO CnOC06CTByeT nOJIB119HIIIIO anneTIIITa, 3a:>KIIIB119HIIIIO JI3Bbl :>K911YA· Ka, noMoraeT np111 eocnaneHIIIIII ne'ieHIII, C111113111CTO~ 060110'iKIII :>K911YAK8 Ill KIIIIJ,IOK. npM Jl388 >K8nYAK8 06JI38T911bH8 CTporaJt AllleTa. IIICKniO'ii/ITe 1113 · pa41110Ha MJICO, pbl6y, J1~4a, CblpOe M0110KO. no11HOCTbiO OTKa:>KIIIT9Cb OT KypeHI/IJI 111 ynoTpe611eHIIIJI anKoro11bHbiX HaniiiT· KOB. He11b3JI 9CTb O'i9Hb X0110AHOe Ill

<<,A,capaHm - 3mo paemeHue, Komopoe paemem iJ Haweu nonoee. B nuuzy MOJKHf' uenon!l3osamz. nuemz.R, eeMeHa. H3 eeMRH aMapaHma iJena10m MYJCY, xne6qz.z. Kawy, eiJRm ux npopoU(eHH!II"'u u m. iJ. B aMapaHme eoiJepJKumeR 6on~>woe rtonu11eemso sumaMUHos u MUJCpo3neMeHmos, HO eaMoe tnasHoe eto iJocmouHemso - 3mo eJCsaneH, rtomopz.zu noMotaem rtnemKaM nepeHocumz. 6onz.wee Konu11eemso KUenopoiJa. B npoiJylanax numaHUR ertsaneH sempe'laemeR O'leH!I peiJKo. 3mo paemeHue eoiJepJKum pertopiJHOe KORU'Ieemso nertmuHa, ·O'IUU(aJOU(eto Haw optaHU3M u snumz.zsaJOU(eto s ee6R see wnaKU u moKeUHZ.Z. JIU3UHa, eHUJKQJOU(etO pa3· iJpaJKumenz.Hoemz. U mpeSOJKHOemz., yenewHo u36asnRJOU(eto om tonosHou 6onu u supyeos, MemuoHuHa, ynyqwaJOU(eto pa6omy optaHos nuU(esapeHUR, u MUHUMYM eaxapa. Ilepe'luenRmz. nonz.3'1 iJJIR OptaHU3MQ O'leHZ. iJontO>>. HaTanbJI.

Btomvcx M30 (1006)

o'ieHb ropJt'iee. A Tenepb 11e'ieH111e. Bo3bMIIITe 1 cTaKaH Tpaebl 3eepo6oJI, 38119~Te 2 CTaKaHaMI/I rlOAC011H9'iHOro Mac11a 111 npoKIIInJITIIITe Ha napoeo~ 6aHe 6 'i8COB. np049AIIIT9 Ill ne~Te no 1 CT.11. 38 30 MIIIHYT AO 9Abl. Y:>K-e 'i9pe3 2 H9A911111 Bbl nO'iYBCTByeTe ce6JI 3H8'iiiiT911bHO 11Y'iW9, IIIC'i93HYT 6011111, TOWHOTa, r0110BOKPY:>K9HIII9, cna60CTb. B 3To epeMJI MO:>KeTe noCTeneHHO pacWIIIPIIITb CBO~ pa41110H nYTeM OCTOpO:>K· HbiX 3KCnep111M9HTOB, OnpeA911JIJI, 'iTO MO:>KHO 9CTb, a 'iTO HY:>KHO IIICKiliO'ii/ITb. noMHMT8: B8W8 JI3B8 nOJIBI/I118Cb 1113· 38 HenpaBI/IftbHOrO niiiT8HIIIJI. no3TOMY a A&nbHe~weM niiiT&HIIIe AOft>KHO 6bJTb AOCT8TO'iHO P841110HanbHbiM. CTapaiTecb He nonb30B8TbCJI Ta6neTK8MIII. OHIII He CTOftbKO ne'faT, CKOftbKO npiiiHOCJIT epeMeHHoe o611er<teH111e, AenaiOT 6o11e3Hb xpoHIII'feCKo~.- HapfiAY c AllleTO~ He 386biB8MTe npiiiHIIIM8Tb oTeapbl (3Bepo6o~. poMawKa, cnopbJW, KaneHAY118). SI3B8 >KenyAKa npiiiHOCIIIT MHOrO CTpaA8HIIIJI. Jle'ieHIIIe ee AJ1111Te11bHOe. 0AIIIH 1113 cnoco6oe 4BeTbl 11aeaHAbl, HaCTOJIHHble Ha ' cnl/lpTy. Han011HJIIOT 4B9T8MIII CT8K8H 11111111 KepaMI/I'feCKYIO nOCYAY, 3811111B810T 70% cnlllpTOM, T~a T911bHO 38Kpb1B810T Ill H8CT8111B810T B TeMHOM MecTe 2 HeAe11111. YnoTpe611JI· lOT no 1 AeC.11. 3 pa3a B A9Hb 38 'i8C AO eAbl 11111111 no 1 CT.11. YTPOM Ill Be'iepoM. 3anop·bl MOrYT JIB11JITbCJI C119ACTBIII· eM MHOr111x 3a6o11eeaH111~, 3TO c111rHan 0 TOM, 'iTO opraHIII3M B 6eAe. r11aBH8JI nplll'fi/IHa xpoHIII'iecKoro 3anopa - He-

npaelll11bHoe niiiTaHIIIe. npe>KAe ecero, o6paTI/ITe BHIIIM8HI/I9 Ha Alllel)'. 3aBTpaK A011:>KeH COCTOJITb 1113 cppyKTOB Ill OBO· ~e~. HanpiiiMep, canaTa 1113 cee:>Ke~ Ka· nyCTbl 111 JI6110K. Ha o6eA peKoMeHAY9T· CJI 1 CT.11. M9A8, 2 CT.11. BOAbl Ill CT011bKO :>Ke OBCJIHO~ Kpynbl, 1 CT.11. nweHIII4bl, 2 H8TepTbiX JI6110Ka, 1 CT.11. Op9XOB Ill COK n0110BIIIHbl 11111MOHa. Bee 3TO C11eAyeT CMeWaTb Ill nOA8Tb Ha CT011. Hlll'iero APYroro ecTb He peKoMeHAYeTCJI. Ha Y:>KIIIH HeCK011bKO ceapeHHbiX oeo~e.:1, C8118T 1/13 3e119HbiX 11111CTb9B OBO· ~e~ 11111111 Cblpa, MJICa 11111111 pb16bl.

Ill e~e OAIIIH COBeT AftJI TeX, KTO CTp8· A8eT 3anop8MM: niiiTb BOAY, B KOTO· po~ eap11111111cb C11111Bbl 11111111 oeec. A e~e peKoMeHAY9TCJI 4-5 pa3 e A9Hb ynoTpe611JITb COK P9AbKIII, paCC011 Ka· nyCTbl B T9n110M BIIIAe, npOCTOKBawy, 'fa~ 1113 CYW9HO~ BIIIWHIII Ill CyW9HbiX Jl611oK. C11a6111T911bHOe Ae~CTBIIIe IIIMeIOT TaK:>Ke CB9K011bHbl~, WniiiH8THbl~ Ill C911bA9P9~Hbl~ COK. Xopowo C1186111T orype'iHbl~ pacco11 (4 CTaKaHa e A9Hb). no11e3HO TaK:>Ke niiiTb pacco11 c APO:>K· :>KaMIII 11111111 Kopo~ KPYWIIIHbl. noc11eA· HIOIO TaK:>Ke 38B8piiiB810T Ill nbiOT, K8K -.a~. Ec11111 HY:>KHO nplllrOTOBIIITb C11a6111Te11bHYIO K111113My, TO e BOAY A06aB11JI· lOT oTeap ceMJIH 11bHa 11111111 oeca. roTOBJIT ero T8K: 6epYT 1 CT.11. T011'f9HbiX CeMJIH, 3811111B810T 4 CT8K8H8MIII BOAbl, KlllnJITJIT, npo4e:>K111Ba10T, A06aB11JIIOT 1 CT.11. C011111 11111111 2 CT.11. 11bHJIHOrO 11111111 KOHOn11JIHOro Mac11a. 0Teap AllJI K111113· Mbl A011:>KeH 6b1Tb Ten11biM.

IloKa see. Bz.z3iJopasnusaume! CeeT11aHa AM6poc111eea.

AMAPAHT- OTPMI,lAIOLL\M~ CMEPTb ./ CnpaanReTcil c ni1WHI1M aecoM; ./ yKpennlleT 11MMYHI1TeT; ./ npenRTCTayer o6pa3oaaHI110 onyxonei1; ./ 3a11111111aer or paA11a41111; ./ HOpManl13yer xonecrep11H; ./ neYI1T KO>KHble Ja6oneaaHI1il; ./ noMoraer paHaM 3aTRri1BaTbCil a caMble KOpOTKI1e CpOKI1; / v npeAYnpe>KAaer i13BeHHble 3a6oneaaHI1il; ./ o6nerYaer nporeKaHI1e cepAeYHo-coCYA11CTbiX 6one3HeH, arepocKnepo3a; ./ BOCCTaHaBni1BaeT HapyweHHbiH 06MeH BellleCTB;

./ none3eH np11 A11a6ere; ./ np11BOA11T a HOPMY ropMoHanbHYIO Cl1creMy; ./ cnoco6crayer OMOno>KeHI110 acero opraHI13Ma; ./ 6biCTp0 11 OYeHb 31jlljleKTI1BHO BOCCTaHaBnl1aaeryrpaYeHHblecl1nbl • .. - - - 6 " - 2000 py neM 1 Kr--.:" ~

100 r • 200 py6neiil 38Ka38 1 Kr KKMfA II nt>AAPOK! MMitMMaJit.Kblf\ l8K8l300 r.

npM

_ ... __ .., __

- - - - - - ·- -

PeORU3Ql.CUR CtNIIH QNOpaHma copmos BopoHeJKCKUU u 6atpRHbiU • nu~qesoii, 01140• paHmosozo 11011 npoiJonJKaemcR. npu noKynKe 1 Kt ceNRH aNopoHma B UOAAPOl< l<HHrA OB AMAPA~TE om BcepoccuticKoto HOy'IHo-uccneaosomenbcKoto uHcmumyma ceneKquu uceNeHosoiJcmsaT. (cg.OOAO .00)

8 {800) 770 _03 _72

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Tenecl>oH: 8-(918)-488-93-70.

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