Conscious Life Magazine Free - June - July 2019 ed 57

Page 18

Have you thought about starting a meditation practice? I began meditating many years ago using a mantra. This can be an Indian Sanskrit word like Om or Hu, or a soothing word such as love or peace. You may use a phrase such as I Am Love or All Is Well. Or it can be as simple and powerful as doing mirror work to improve your selfesteem and well-being. If you want to learn more about mirror work, check out my 21-Day course on mirror work that I did with my dear friend Robert Holden, Ph.D. Mirror work is so powerful because self-love is one of the most healing gifts you can give yourself.

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Articles inside

What is Golden Milk & Why Should You Drink It? - Conscious Life Magazine

6min
pages 68-73

Improve your health with these beverages - Conscious Life Magazine

1min
pages 66-67

What is Your Veil? - Conscious Life Magazine

5min
pages 58-61

Top Breathing Techniques for Better Health - Conscious Life Magazine

5min
pages 34-36, 38-40, 42-43

The Best Natural Hair Loss Remedies

11min
pages 26-33

Is Your Skin Dry or Dehydrated? - Conscious Life Magazine

1min
pages 8-9

Why Some People Get Under Our Skin & How to Work Through It - Simon Wing-Lun - Conscious Life Magazine

2min
pages 20-21

A Powerful 5-Minute Meditation from Louise L. Hay to Open Your Heart - Conscious Life Magazine

2min
pages 18-19

Always Look On The Bright Side Of Life - Conscious Life Magazine

7min
pages 12-17

Why Dog-O-Pedic Memory Foam Orthopedic Mattresses?

1min
pages 102-103

Dogs: 6 Sleeping Positions & What Each Says About Your Dog's Mood - Conscious Life Magazine

4min
pages 98-99, 101-103
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