Why Some People Get Under Our Skin & How To Work Through It
Photo by Moose Photos from Pexels
By Simon Wing-Lun
If someone's behaviour triggers you or hurts you, it is a sign that on the deepest level you need to love the part of yourself that could behave in the same way, or contains the same energy.
For if you did not contain an aspect of that energy and behaviour, it would not show up in your reality. Or you would actually be completely unaffected by it. So if you find yourself affected by someone's anger, you may feel fear, sadness, anger, or any mix of emotions in response. Yet at the core there will always be a corresponding pattern of your own anger which needs to be accepted, loved and released in order to permanently shifted in your own life.
Same things for any other experience, such as being affected by someone else's fear or withdrawal from you. You may have several layers of response to the experience, but you would not be experiencing it if you did not have the energy of fear within you in the first place. This is really the core of understanding how responsible you are for everything that you experience, and also how powerful you are. Accepting this level of total self-responsibility for your experience can be confronting on multiple levels, but it is also the most empowering place to live your life from. Conscious Life Magazine