When was the last time you felt emotionally grounded, creative, sexually desirable, energetic, and bursting with passion for life? This vivacity you felt was likely when your sacral chakra was in complete harmonious balance. People with balanced sacral chakras radiate warmth, playfulness, and good humor. Unfortunately, many experiences in life can lead to blocked sacral chakras. If you’ve experienced body shame, a strict or authoritarian upbringing, sexual abuse or dysfunction, toxic relationships, religious indoctrination, or critical forms of social conditioning that have limited the flow of your life force energy, you likely have an impaired sacral chakra. I’ll explore with you how to undergo sacral chakra healing in this article.
What is the Sacral Chakra? The sacral chakra, or Svadhisthana, is the center of our emotional, creative, and sexual energy. Located three inches below your belly button above our genitals, the sacral chakra is associated with the color orange, and it regulates the energy associated with passion, pleasure, and sensuality.
When the sacral chakra is imbalanced due to traumatic early and adult life experiences, we experience a multitude of physical, emotional, psychological, and interpersonal issues.
What is Sacral Chakra Healing? Sacral Chakra healing is the practice of opening, clearing, cleansing, supporting and strengthening the sacral chakra within our bodies. Sacral Chakra healing involves using a
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