This month we get down to earth with the lovely Liezel van der Westhuizen - what a super healthy and eco-friendly woman she is. Enjoy our articles on The Colour of Compassion, healing with Archangel Chameul, and a host of healthy recipes by the Medical Medium and Lisa Raleigh. We talk about what it means 'To Hold Space' for someone, Winter Blues, Child Obesity in SA, managing eczema, fluoride buildup, heart health and blood pressure, foods to help your concentration and how to relieve neck and shoulder pain in 2 minutes. Sue Visser gives a wonderful insight to Intimate Health, Lisa is going to tone your body, this month using the bosu ball workout. Meet the Indwe Risk Serives team who are excellent at educating us as to our insurance needs - like handbags... why you should ensure your handbag! Enjoy Louise Hay's newsletter and see the new Hay House books and enter the competitions. Senior Citizen pets, plus many outings across SA. Enjoy