atEase February 2019

LOVE YOUR PET?

Annual Travel Fair!

Photo competition

@ Ease

February 2019

PACK YOUR SUITCASE

DATE NIGHT DONE RIGHT Celebrate romance

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February #48FSS #48knightlife #beourvalentine

DINING P i n ke r to n ' s , R u g b i e ' s Hot Pit, Breckland Pines Grill G r i l l 4 8 , K n i g h t ' s Ta b l e Great Little Pizza Place

06-07 22-23

E N T E RTA I N M E N T Liberty Club Eagles' Landing

08-09

Fitness Center Liberty Lanes Bowling Breckland Pines Golf Club

Winning photos from our Facebook competition and a chance to enter Page CAC's February competition!

LIFE & LEISURE

21-35

SPORTS & FITNESS

LOVE YOUR PET COMPETITION

Community Centers Liberty Library Auto Hobby Complex Electric Avenue A r t s , C r a f t s & Wo o d S h o p

10-14 40-43

FA M I LY A&FRC CDCs & Family Child Care Yo u t h C e n t e r

TRAVEL & ADVENTURE Outdoor Recreation I n f o r m a t i o n , T i c k e t s & Tr a v e l

17-23 44-47

FOR THOUGHT FSS COMMANDER

Lt Col Kelli Moon

”

My cat, Arthur, brings a lot of joy into my life and also helps in calming my mind after a long day. Pets have a lot of qualities that we can learn from as humans. First, we can learn to be present in the moment. Arthur isn’t worried about the past or future or whether or not his Fancy Feast is going to make him gain weight. He enjoys, and embraces, the moment. Second, most pets love to play and act silly.

They remind us to open up our minds, go outside, dance around the house…just have fun! Third, like a dog with his head hanging out of the car window, we need to enjoy the journey, focus on the lessons we learn along the way and enjoy small victories.

Fourth, Arthur doesn’t stay angry at me too long after I accidentally step on his tail.

He's taught me that holding grudges only has negative influences on my well-being and keeps me from moving forward. Learning to forgive yourself and others gives you a sense of freedom. Lastly, as every pet owner knows, pets love to take naps. We can all learn from our furry friends and allow ourselves unwind and relax!”

”

FOOD

W H AT'S O N @ M I L D E N H A L L CLASSES & DIRECTORY

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

atEase | FEBRUARY 2019

3

ADVERTISE WITH US! + DIGITAL OPTIONS AVAILABLE

COMMAND 48 FW Commander | Col William Marshall 48 MSG Commander | Col Christopher Leonard 48 FSS Commander | Lt Col Kelli Moon 48 FSS Deputy | Ms Debbie Southee 48 FSS Senior Enlisted Advisor | CMSgt Bradford Harewood 48 FSS First Sergeant | MSgt Tomie Henson

Marketing Director | Ana Gonzalez Commercial Sponsorship Coordinator | Kimberly Porath-Oxley Marketing Clerk | Diana Steele

DESIGN & PRINT Information Information Information Information Information

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January

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2018-2019 MER • SUM2019 GAutumn • Winter SPRIN - SEPTEMBER

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by the RAF N THE RAF ED BY Lakenheath Force Support SQUADRO DISTRIBUT Squadron SUPPORT FORCE

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Reach 11,000 active duty and civilian members of the RAF Lakenheath community by advertising in our magazine, travel guide or on our website! Call 01638 521366, email 48fssmarketing@gmail.com or visit lakenheathfss.com for more information!

BUSINESS

Visual Visual Visual Visual Visual

OF THAT GET OUT ZONE COMFORT new!

@ Ease

DEPARTMENTS

2018 OUR BEST MOMENTS

Specialist Specialist Specialist Specialist Specialist

| | | | |

Alexandra Constantinou Dynasty Ballard Kayla Matthews Rae Lovell Rubén Zaldaña

The atEase magazine is prepared by the 48th Force Support Squadron Marketing & Publicity Department and is an unofficial publication of the RAF Lakenheath community.

Contents are not necessarily the official views of, nor endorsed by, the U.S. Government, the Department of Defense, the U.S. European Command, or the 48th Fighter Wing. No Federal endorsement of advertisers or sponsors is intended. Information in this magazine is current at the time of publication. All facility programs, event hours, prices, and dates are subject to change without notice. Contact each facility for the most up-to-date information.

SPONSORSHIP Expose your business to over 11,000 potential customers at RAF Lakenheath by sponsoring an event or advertising on any of our media outlets such as the atEase magazine, 52° North travel guide or on our website!

SPONSORSHIP OPPORTUNITIES Event sponsorship gives you face time with and access to the RAF Lakenheath community. Build goodwill and brand recognition at our events!

ADVERTISING OPPORTUNITIES Place your ad in our monthly publication. Over 3,000 atEase magazines are printed each month and are available for free at roughly 20 strategic locations around base.

SPONSOR & ADVERTISING ENQUIRIES www.lakenheathfss.com DSN: 226-1719 Commercial: 01638-521719 US International: 011-44-1638-521719 Mail: 48 FSS/FSK, Unit 5187, APO, AE, 09461-5187

TELL US WHAT YOU THINK

Love us? Like Us! 48th Force Support Squadron

Quickly & easily provide valuable feedback to improve the products and services available to you.

Subscribe to our weekly e-newsletter e-mail 48thFlash@gmail.com to be added to our distribution list.

With just the click of a mouse send your suggestions and comments - good or bad, directly to the appropriate service provider manager.

RAF Lakenheath

T he 48th Flash

48th Force Support Squadron Marketing & Publicity Commercial: 01638-521709 DSN: 226-1366 Email: 48fssmarketing@gmail.com

Provide your contact details to have the manager contact you directly, or submit it anonymously: the choice is yours.

https://ice.disa.mil 4

LAKENHEATHFSS.COM | atEase

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Enjoy a

Salad $5.25

from

Dou Meable t

$1.5 extr 0 a

Not valid for double meat, double cheese or any other extras. Double meat can be added for $1.50 extra. Only valid at participating Subway® stores. Limited time offer. Participation may vary.

Subway® is a Registered Trademark of Subway IP LLC. ©2019 Subway IP LLC.

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PINKERTON’S 2-4-1 Tuesday - Dine in Only

Tuesdays • 5-8pm Every Tuesday night at Pinkerton’s is Members 2-for-1 night. Join us and choose any main dish on the menu and get the second one completely FREE. Not a member? Contact the cash cage for more details!

Lunch Buffet

11am-1:30pm • Wednesdays, February 6th & 20th: Italian • Wednesdays, February 13th & 27th: Mexican • Thursdays: Southern • Fridays: Bistro

*To-Go Orders are not available for this promotion.

LIBERTY LANES National Tortilla Chip Day

February 24 Receive a free order of chips and salsa when you rent-a-lane between Noon-5pm.

HOT PIT: FLIGHT LINE We're starting the new year with a new menu!

Come check out our new dishes or have a peek at lakenheathfss.com under Food and Hot Pit!

GREAT LITTLE PIZZA PLACE

JUICE BROS The Afterburn Juice Bar is now Juice Bros

Pizza of the Month: “Italian Meat Feast”

Check out the new juice bar for a light lunch or smoothie at the Fitness Center.

Small $11.75 • Medium $13.25 • Large $16.25 Come out and enjoy a piping hot pizza, fresh out of the oven. This month’s special is our “Italian Meat Feast”, a blend of pepperoni, sausage, salami, layered on top of our zesty marinara sauce and topped with cheese. *Pizza may differ from photos in advertisements. Delivery is available to on-base locations, including Liberty Village. Delivery fee applicable.

RUGBIE’S Waffle Wednesdays

Wednesdays • 6:30-10:30am Start your Wednesdays with our delicious waffles! We have a variety of options to choose from, with prices starting at just $2.25. Make your breakfast a meal and add bacon or sausage plus a tall coffee for an additional $2.75.

Sunday Roast

Sundays • Noon-3pm • Adult $10.75; Child $7.75; Vegetarian $6.75 Join us for a four roast carvery. Choose which meat you would like or a mixture of all four! All meats come with your choice of sides, Yorkshire pudding and gravy. Finish off your delicious meal with our fruit cobbler.

Indicates that venue has a Loyalty Scheme or Membership Perks Available

6

LAKENHEATHFSS.COM | atEase

Punch Your Lunch (& Breakfast)

LIBERTY LANES

HOT PIT

We are giving you an incentive to try some of the new menu items out at the Golf Course. Purchase 8 meals (over $7 for lunch or over $4 for breakfast) and you’ll get your 9th FREE! Pick up a punch card at The Grill.

FOOD

BRECKLAND PINES GRILL

GLPP

JUICE BROS

KNIGHT’S TABLE Presidents’ Day Hours Monday, Febuary 18 Brunch - 0800-1230 Dinner - 1630-1830 No Midnight Meal

Tuesday & Wednesday Specials 5 Feb - Pasta Bar 6 Feb - Southern Meal 12 Feb - Wing Bar 13 Feb - Italian Meal

Members get perks @ The Club!

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

19 Feb - Taco Bar 20 Feb - Asian Meal 26 Feb - Potato Bar 27 Feb - Airman Appreciation Meal

DINING atEase | FEBRUARY 2019

7

Make it a night to remember! Join us for either a three-course set menu, which will include a Starter, EntrĂŠe, Dessert and a complimentary glass of wine provided by for $25.95 per person or relax and enjoy our popular Steakhouse Menu. Members can enjoy a $2.00 discount per person!

Visit the Club Cashiers Cage today to reserve your table!

8 8 LAKENHEATHFSS.COM | atEase LAKENHEATHFSS.COM | atEase

DINNER

5-8pm

VALENTINE

Feb 14

Spice it up!

Feel The Latin Heat

Saturday, February 2 • 10pm-2am Members: FREE • Non-members: $5 Enjoy a night full of the hottest Latin sounds from DJ Kaldaz. Step onto the dancefloor for some Salsa, Bachata & Kizombe

=

18+

After Dark All Week Long @ LIBERTY CLUB

Country Night with the Rodeo Bull Saturdays, February 9 & 23 10pm-2am Members: FREE • Non-members: $5

Texas Hold ‘Em

Tuesdays • 7pm Just like Vegas plus free pizza for players!

Membership Breakfast

Quiz Night

Tuesday, February 12 6:30-8am Enjoy a FREE breakfast on us, as a thank you to our valued members, from your Lakenheath Liberty Club. While you're there, enter to win two months of free dues. Not a member? Stop by and join today!

Wednesdays • 7:30pm Round up your friends, you’ve made it halfway!

Wing Nights of Fire Thursdays • 9pm

Fresh Fridays

Motown & Old School • 5-9pm Hip Hop & R&B • 10pm onwards

Saturday Session

Crazy Karaoke • 9pm

First Friday & Fini Friday Fridays, February 1 & 22 • 5-10pm Jolly Olde Eagle Pub Join us for Karaoke, Darts, Crud and music throughout the evening. Members can enjoy FREE bar snacks, while non-members pay just $5! Cross your fingers Club Members, because you also have the chance to win big FSS Bucks!

Membership really pays!

LIBERTY CLUB

226-1611 • BLDG 648 | BRING ON THE NIGHT!

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

| FEBRUARY atEase atEase | FEBRUARY 2019 2019 9

9

T

H

E

B A T

T L

E

R

I

G 1

ABOUT Battle Rig station involve upper body strength and grip strength, learning to climb a rope and using the foot hold technique can be very helpful as well.

2 FORM Making sure your form is correct and full range of motion in each exercise will help prevent injuries.

Know your limits and start slowly to help prevent cheating an exercise.

3 INTENSITY High Intensity Interval Training (H.I.I.T) can be performed on and around the rig. Groups of 2-30 can

Stephanie Williams, RAFL 2018 Air Force Alpha Warior Final Battle first place winner in the indiviuals event and first place winner in teams.

move throughout the rig and use various equipment to help accomplish a total body work out.

4 INFORMATION

YOUR MIND WILL BE THE STRONGEST PART OF YOU NO MATTER WHAT PHYSICAL STRENGTH IS GOING TO BE INVOLVED. YOU HAVE TO DECIDE WITH YOUR MIND FIRST.

10

LAKENHEATHFSS.COM | atEase

Contact Fitness Center staff and ask for an orientation of the rig and its various uses. Plus it can be used for squadron P.T.

Heart & Sole Run Walk SATURDAY, FEBRUARY 9 $1 REGISTRATION FEE The run/walk is a Valentines themed fun run! Each participant will be entered into a raffle for prize(s). First 90 participants to arrive will receive a shirt!

REGISTER AT 9:30AM R U N / WA L K S TA RT T I M E : 1 0 A M 1.5 MILES • FITNESS CENTER

# COUPLESWHOWORKOUTTOGETHERSTAYTOGETHER

Couples who workout together can meal prep together, set goals, go hiking or take bike rides, plan healthy recipes days, and most importanly, indulge on yummy cheat days together. Who said fitness couldn’t be romantic?

FITNESS CENTER 226-3607 • BLDG 904 | FITNESS FOR THE WHOLE FAMILY!

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

atEase | FEBRUARY 2019

11

Bowl Your Heart Out

Sweetheart Bowl Thursday, February 14 • 6-10 pm

Couples Special: $30 for two games, shoe rental, large cheese or pepperoni pizza and two glasses of champagne or sparkling cider.

Reservations recommended.

Door prizes donated by: FIRST COMMAND

1212 LAKENHEATHFSS.COM LAKENHEATHFSS.COM| |atEase atEase

Bowling Parties: Perfect for Colder Months Short on space or need an indoor party activity to burn the kids' energy?

We have party packages available from just $10 per child.

All parties include 2 hours of bowl time, a goodie bag and shoe rental.

Remember, we have the bumpers and bowling guides for kids!

DOLLAR DAZE Mondays 10am-2pm Enjoy $1 games and $1 shoe rental.

2-4-TUESDAY Tuesdays 10am - 2pm Two games and shoes for only $7.

BOWLER APPRECIATION Wednesdays 10am-8pm Come out for $2 games and $2.50 shoe rental.

QUARTER MANIA Thursdays 10am-8pm Open bowling for just $6 plus 25¢ per game and 25¢ shoe rental.

FAMILY DAY Saturdays Noon-3pm Enjoy unlimited games for the whole family! Just $40/lane or $10 per person, shoes included!

COSMIC BOWLING Fri & Sat 7:30-11pm Every Friday and Saturday Liberty Lanes transforms!

Just $45/lane, shoes included. Additional bowlers are only $12.

Each lane takes up to 6 bowlers.

DJ ANT 1st & 3rd Friday of the month Bowl to the beat of DJ Ant from 7:30pm11pm.

RENT-A-LANE Sundays Noon-5pm Rent a lane for up to six bowlers and pay only $15 for the first hour and $5 each hour thereafter.

Bring a state ID from your state's National State Day and receive a complimentary game and free shoes!

February 1st is National Texas Day

February 8th is National Iowa Day

February 6th National Women in Sports Day! All women receive a complimentary game plus shoes from 10am–10pm!

February 15th is National Wisconsin Day

February 22nd is National California Day

LIBERTY LANES

Pro Shop

We have a full line of bowling supplies available as well as ball drilling services.

LIBERTY LANES

BOWLING CENTER & 48 GRILL DINER | 226-2108 • BLDG 657 DATES DATES & & TIMES TIMES SUBJECT SUBJECT TO TO CHANGE. CHANGE. CHECK CHECK ONLINE ONLINE PRIOR PRIOR TO TO MAKING MAKING PLANS! PLANS!

atEase 2019 atEase||JANUARY FEBRUARY 2019 13 13

WE

F L O G

DOES YOUR LOVED ONE LOVE GOLF, TOO?

THE PRO SHOP IS CURRENTLY OPEN DAILY 7AM-4PM

Make it a date! Teach each other a thing or two in our golf simulator room. Prices starting at $15/hr for members. Book now!

WINTER GOLFING Love golf but hate the cold?

Head indoors to the Pro Shop at Breckland Pines and practice your game on our big-screen Golf Simulator.

• Participate in challenges and enjoy your practice time more than ever before.

Junior’s Golf Saturdays • Noon-1pm $5 per lesson • Ages 5-17 Support your child’s excitement for golf. Let golf pro, Dean Fairweather, help your child build up to a 9-hole round.

• Simulated targets for practicing your hit.

• Choose from 1000+ courses to play.

• Enjoy golf indoors - great for cold evenings!

GOLF SIMULATOR PRICING: Punch Cards (20% Savings): Members: $15/hr Members 10-Hour: $120 Non-members: $20/hr

• Analyze ball light to pinpoint issues with your swing.

Non-members 10-Hour: $160

• We also offer lessons and practice sessions.

Junior 10-Hour: $70

EVENING GOLF Mondays & Tuesdays During February, Dean will be conducting evening coaching sessions between 5-9pm at the Skytrak Swing Studio in the Breckland Pines Pro Shop.

Everyone is welcome. Pay just $25 for the first lesson. Please call 226-2223 to book.

Juniors $7/hr

Pro Lessons Thursday-Sunday Improve your game by booking a lesson with our dedicated golf instructor, Dean Fairweather. Lessons cost $40 for 30 minutes or $70 for an hour.

BRECKLAND PINES GOLF COURSE & GRILL | 226-2223 • BLDG1320

14 14

LAKENHEATHFSS.COM || atEase atEase LAKENHEATHFSS.COM

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Call Us on 01638 583877

PROPERTY RENTALS Two Office Conveniently Located; One Outside Gate 2 of RAF Lakenheath and One Close to RAF Mildenhall Best Quality Homes that Comply with USAFE & UK Health & Safety Requirements Free Complimentary Service & Support to All Tenants Carrying Orders Free Transportation from Billeting to Viewings Wide Variety of Properties from New Builds to Traditional, Single and Dual Voltage Majority of Homes are Pet Friendly 48 CES Approved Tenancy Agreements with Military Break Clauses Over 68 years of Combined USAF Experience

Scan Me with your smart phone!

FULLY LICENSED AGENCY MILDENHALL: 3, Holmsey Green, Beck Row, IP28 8AJ LAKENHEATH: 5 Shopping Centre, Earls Field, Lakenheath, IP27 9RX

baseLETS – LEADING THE WAY FOR YOU

Finally saw the grand canyon.

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What’s your big dream for 2019? Let’s make it happen.

When you join our financial family, you get more than award-winning rates on loans and savings products.

You also get free financial counseling for all you want to achieve — this year, and every year.

Become a member today. Stop by to learn more.

Federally Insured by NCUA. Membership eligibility required.

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MICROBLADDING

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SKIN REJUVENTATION

DIGITAL SKIN NEEDLING

Suitable for all ages and all skin types

Maidwell Antiques

visit our website

Large range of ever changing stock to include antique furniture, clocks, copper, sliver, brass and much more.

Call us and come in for tea!

www.julia-odwyer.com

Large groups and children welcome.

MONTHLY PRIZE DRAW

enter to win

prizes!

King’s Lynn

Maidwell Antiques

Church

Not just antiques it’s an experience!

Affordable Prices with Delivery and Payment Plans Available

Ring 01366 385058 or 07712 105408 OPENING TIMES

SAT - SUN 07756967824 Farm Shop Ely WEEKDAYS h e l l o @ j u l i aCheck - o d w y eout r . c othe m Classes & Directory in the back of this magazine for more A&FRC offerings!

The Old Rectory, Fordham Julia O'Dwyer Clinic PE38 OHJ Red Lodge, Bury St Edmunds Paid

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10am - 6pm Pleased to see you by appointments that suite your needs.

A&FRC

1 ALL OF OUR EVENTS AND SERVICES ARE FREE. CALL & REGISTER TO RESERVE YOUR SPOT AS SPACES FILL UP FAST: 01638-52-3847

3

FEDERAL EMPLOYMENT

PART 1 - NAVIGATING THE PROCESS

Wednesday, February 13 • 9-11am

The federal employment application process can seem mysterious and complicated to first-time and seasoned federal employees alike. If you are struggling with the process of applying, never receiving status updates, or don’t know where to start, this class is for you.

6

CAREER EXPLORATION & PLANNING 2-DAY TRAINING February 21-22 • 8am-3pm

The Career Exploration and Planning Track workshop offers a unique opportunity to identify skills, increase awareness of training and credentialing programs, and develop an action plan to achieve career goals.

4 7

2

TAX PREP Thursday, February 7 • 1-2pm

Discusses the US Tax system and the goals of tax planning. Presents information on how to file taxes, who should file and who must file taxes.

Introduces various tax publications for servicemembers and the various tax services available to help servicemembers prepare taxes.

DEPLOYED FAMILY DINNER Wednesday, February 20 • 5-7pm Base Chapel

Spouses and family members of deployed service members are invited to come socialize. Build relationships to assist during a deployment. Cost is free for all who are deploying and their families, including 30 days from departure and 30 days after deployment.

Call for more information.

COUPLES CONNECTION Friday, February 22• 6-9:30pm

This event is designed to enhance relationships through the Four Lenses and The 5 Love Languages; open to all married/committed couples. Dinner will be provided for participants; limited to 12 couples.

See Page 46 for more A&FRC classes and events!

5 8

BUNDLES FOR BABIES Friday, February 8 • 9am-12:30pm

Expecting a new baby? We bring the experts to you to provide information on budgeting for your bundle of joy, passport, WIC-overseas and more.

Participants receive a $50 BX gift card to purchase necessary baby items.

BASIC INVESTING Thursday, February 21• 5-6pm

This workshop is specifically designed for people who are brand new to investing. Most mistakes that investors make are due to a misunderstanding of these basic concepts. If you are not sure about the importance of a budget, risk-reward relationship, Thrift Savings Plan vs. IRA's and the pros and cons of each, then this workshop is for you!

INTERVIEW INSIGHT Wednesday, February 27 • 9-11am

Come learn tips for a successful interview, dressing for success, common questions asked and questions you should be asking.

A&FRC 226-3847 • BLDG 950

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS! DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

atEase | FEBRUARY 2019

17

“Today a reader, tomorrow a leader.”

--Margaret Fuller

CDC

West

READ-A-THON We are celebrating our love for reading by having a read-a-thon! Our mission is to track how many books each classroom reads for the week.

The winning classroom gets a pizza party for lunch! We would like to invite parents to come in and read with us too. * Please check in your child’s classroom for a sign up sheet.

MESSY ART DAY THURSDAY, FEBRUARY 7 • 3PM • CDC WEST Get ready to be messy! Join us for a messy art activity with your kids. *All materials will be provided.

DR. SEUSS BIRTHDAY CELEBRATION FRIDAY, MARCH 1 • 8-8:30AM • CDC WEST Come join us for a Dr. Seuss birthday celebrations with green eggs and ham! Parents have the option to stay to read a Dr. Seuss book to their child(ren).

FAMILY Child Care DO YOU NEED FULL TIME CHILD CARE? Contact the Family Child Care office on 01638 52 2170 or226-2170 to find out what child care options are available.

CDC

East

MULTI-CULTURAL CELEBRATION FRIDAY, FEBRUARY 15 • CDC EAST Join your child’s classroom in a fun activity, celebrating the multiple cultures of the families in the program. Ask your child’s classroom teachers for a specific time to participate. Hope to see you there!

GIVE PARENTS A BREAK/ KIDS NIGHT OUT

GPAB

Give Parents A Break!

SATURDAY, FEBRUARY 9 • NOON-5PM • CDC WEST $25.00 or 4 hours free for eligible families* Needing some “me time” or a Day Out? Child & Youth Programs are here to help. *Patrons attending the free GPAB will need to have a voucher from A&FRC and complete the required forms. GPAB will now only compensate for 4 hours. If you would like to stay the extra hour there will be an hourly care fee of $5.00. **Payment, all completed forms and a copy of current immunization records will be required the Thursday of the week prior to the event date, 31 January 2019 by 2:30pm. No exceptions to the deadlines will be made.

CDC & FAMILY CHILD CARE

CDC EAST • 226-3285 • BLDG 659 | CDC WEST • 226-5812 • BLDG 439 | FCC • 226-2170 • BLDG 957

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LAKENHEATHFSS.COM | atEase

Youth Center PARENT ACTIVITY: JUMP-A-THON FRIDAY, FEBRUARY 8 • 4-5PM MEMBERS ONLY • FREE

Parents, please join the Open Recreation and Teen Programs in our monthly parent activity! This month we will be raising awareness for Heart Health with a jump roping competition! Healthy Snacks and drinks will be provided.

CURRENT ACTIVITIES AVAILABLE AT THE YOUTH CENTER INCLUDE: • Gymnastics (2+) • Torch Club (9-13) • Ballet (3-12+) • Keystone Club (14-18) • Karate (6+) • Congressional Award • Piano Lessons (8+) (13½ - 23) See Classes & Directory on Page 46 for details or visit the Youth Center page on the 48FSS website.

PARENT ACTIVITY: MOVIE NIGHT FRIDAY, FEBRUARY 15 • 4-5PM • AGES 5-12 MEMBERS ONLY • FREE

Parents please join the School Age Program for popcorn and a movie!

PRESIDENT’S DAY CELEBRATION FRIDAY, FEBRUARY 15 • 4-5PM MEMBERS FREE • NON-MEMBERS $5

Please join the Open Recreation and Teen Program in celebrating the presidents of the United States’ throughout history! There will be a President’s Day costume contest, cupcake decorating contest, music, dance and more.

CULTURE AROUND THE WORLD FRIDAY, FEBRUARY 22 • 4-5PM • AGES 5-12 MEMBERS FREE • NON-MEMBERS $10

Join the School Age Program to celebrate culture with food, music, and dance!

TEEN LATE NIGHT: MARDI GRAS CARNIVAL FRIDAY, FEBRUARY 22 • 6:30-11PM • AGES 13-18 MEMBERS FREE • NON-MEMBERS $20

Join us to celebrate the loud, colorful, and fun loving holiday of Mardi Gras! We will be serving traditional Fat Tuesday, New Orleans Style - authentic cuisines and drinks. There will be exciting contests including: make your own mask, Mardi Gras costume, and Mardi Gras Trivia. Prizes will be given to the best mask, costume and trivia team! *You must register by Friday, February 15

YOUTH CENTER 226-5437 • BLDG 250 (LOCATED IN BASE HOUSING)

DATES & & TIMES TIMES SUBJECT SUBJECT TO TO CHANGE. CHANGE. CHECK CHECK ONLINE ONLINE PRIOR PRIOR TO TO MAKING MAKING PLANS! PLANS! DATES

atEase | FEBRUARY 2019

19

STARTING AT $10

loved ones!

romantic and fun gifts for all your

Feltwell, and Mildenhall. Pick up

03

VALENTINE'S DAY GIFTS, THEMED BASKETS, BALLOONS

RAF Lakenheath

PAGE COMM

FUN ZONE $5 PER CHILD • AGES 12 AND UNDER Come join us for crafts, an amazon play area, basketball & ball pits.

01 NEON SKATE $5 PER SKATER

Friday, February 1 • 5-7pm

& prizes. the Snack bar will

Don’t miss your chance to win trip tickets, Cine-World tickets, toys and games!

Play for a chance to win iPad , Bose speakers gift Cards, Alton Towers Tickets and more!

also be open.

*Only FSS Food can be brought into the facility

Come neon skate! There will be neon face painting, games

R A F F E LT W E L L WA R D C O M M U N I T Y CENTER

& TICKET BINGO 04 TECH FRIDAY, FEBRUARY 22

02

PRE-PURCHASE BOOKS FEB 1-21: $20/2 BOOKS, EXTRA BOOKS $10 PURCHASE BOOKS DAY OF: $25/2 BOOKS, EXTRA BOOKS $15 MINIMUM/ 2 BOOKS PER PERSON

VALENTINE CRAFTS THURSDAY, FEBRUARY 7 5-6:30PM Make something special for the ones you love! All children under the age of 10 years must be accompanied by an adult.

05

FAMILY BINGO FRIDAY, FEBRUARY 15 5:30-8PM 10 games for $10 Children under the age of 10 must be supervised. Game starts at 5:30pm prompt.

CUPID'S SKATE NIGHT $12 PER SKATER • AGES 5+

PRINCESS PARTY $20 PER PRINCESS• AGES 3-12

Friday, February 8 • 6-9pm

Saturday, February 23 • 10-11:30am

Price includes: Chocolate

Come dressed as your favorite princess!

There will be games, manicure with gems and cake/drinks.

fountain, cupid wings, photo booth, games, prizes, treats & DRINKS.

*Sign up by Wednesday, January 20

SEE CLASSES & DIRECTORY ON PAGE 46 FOR ALL OUR SKATING SPECIALS!

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MUNITY CENTER DID YOU KNOW THAT WEDNESDAY, FEBRUARY 20 IS LOVE YOUR PET DAY? CELEBRATE WITH A PHOTO!

Share your cute or funny pet photographs on our Facebook page a for a chance to win a gift basket to include an FSS gift card and goodies worth over $50.

A

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@ L A K E N H E AT H C O M M U N I T YC E N T E R S

Love

YOUR PET MONTH COMPETITION

COMMUNITY CENTERS

PAGE @ RAFL • 226-1627 • BLDG 900 | WARD @ FELTWELL • 226-7023 • BLDG 94

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

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“Until one has loved an animal, a part of one’s soul remains unawakened.”

--Anatole France

Mill Lane Hockwold Thetford Norfolk Ip26 4lr Situated just 2 miles from RAF Feltwell, 6 miles RAF Lakenheath, 9 miles RAF Mildenhall.

Open 7am To 7pm 7 Days a Week Fully licensed, Veterinary Approved Spacious Heated Accommodation Individual Exercise Areas Countryside Walks Single Dog £11.00 2 Dogs 1 kennel £20.00 3 Dogs 1 kennel £26.00 4 Dogs 1 Kennel £28.00 Doggie day care Available For information and bookings call us on 01842 829735 Or 07985620520

Find Us On Facebook Paid advertisements. Federal endorsement of advertisers not intended.

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THE CENTER FOR INSIGHT & AWARENESS

PSYCHOLOGY WITH A DIFFERENCE We provide psychological wellbeing services for Active Duty US Military and their Spouses. We tailor our programming to meet the ever-increasing demands for mental health services, as well as the need for effective confidential brief treatment.

FEELING STRESSED? Then it may be time to talk to someone who understands, and who can help you make informed decisions and gain skills to deal with difficult situations.

Ask your PCM for a referral today!

If you are coping with trauma, depression, anxiety, or if you are feeling overwhelmed, confused, hurt, numb, lonely, angry, conflicted or just stressed, then we are here for you.

45 Willow House, Unit 4, St Andrews Street, Mildenhall, IP28 7HB, Suffolk, UK Paid

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No Federal

Email: calendar@tcfiaa.co.uk Phone: 01638 714801 Website: www.TCFIAA.co.uk

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Federal

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Here’s how my “Driving for the UK” package works: Your first one hour in-car session introduces you to the many typical hazards of our local road network. You’ll be shown exactly how to use a proven system for approaching and tackling these hazards safely.

New to driving in the UK?

Are you alarmed about getting across those crazy traffic circles / roundabouts?

Shocking speed traps & fines!

Never had to drive on the left side before?

Worried about driving bendy, narrow roads?

As soon as you’ve got your USAF Driving Permit / Fuel Card and a car, you’re ready for the two hour driving session using this system yourself.

This will quickly boost your skill at driving on the left side, help keep you and your family safer on the road… and help you avoid those hefty fines.

Limited spaces. Call me to secure your place.

Quote this ad to book at the Special Offer price of only £95. That’s actually LESS than one UK speeding ticket fine! Don’t delay. Call me now!

Brian Thomas

My “Driving for the UK” package of in-car sessions will help you get to grips with the UK roads. Fast.

“UK DVSA official data says it takes an average of 45 hours in-car tuition to pass our UK Practical Driving Test. That’s because there’s so much to learn about driving for UK roads – even in a self-shifter!”

“ USdriveUK

ROSPA Advanced Driving Tutor IAM Roadsmart Advanced Driver BRAKE Professional Member

Call me on +447956 510387 “Yeah, Brian, so happy with the sessions. Just what I needed. Thank you.” J.M.

“Where our Houses are your Homes” • • • • •

Free on base pick up and drop off for viewing houses No USAF fees for viewing, applications, renewals and check-outs Housing Office compliant Lease Open 7 days a week Offices located in Beck Row, IP28 8DH and Mildenhall, IP28 7EQ

01638 711171 www.balmforth.co.uk Paid

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HEARING

SEEING

FEELING

Show your love for learning at the Library this month!

In addition to our interactive programs and events we have specials displays focusing on Valentine’s Day, President’s Day, & African-American History Month.

American Sign Language Workshop, Five Week Course Tuesdays from 11am-Noon , February 12- March 12 Week 1: February 12 • Alphabet & Numbers Week 2: February 19 • Everyday Words Week 3: February 26 • Emotions & Time Week 4: March 5 • Practice What Know Week 5: March 12 • Food & Actions This is a great opportunity to learn something new on your lunch break! Participants need to commit to attending all 5 sessions. Spaces are limited; contact the Library for more information or to register.

www.facebook.com/lakenheathlibertylibrary

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Toddler/Preschooler Story Time Every Thursday • 10:15am Toddlers and preschoolers are welcome to join us for story time. We’ll have stories, songs and rhymes.

Each week will feature a special theme, including dinosaurs, princesses and more!

Baby & Me Rhyme Time Tuesday, February 5 • 10:30am This monthly event is geared towards parents with infants two and under. We will offer music and movement activities designed to encourage your child's development. Come meet other parents and enjoy some silly times with your baby!

Kids' Craft Night Wednesday, February 13 • 4-5pm Come make some fun crafts with us! This month’s theme will be Valentine’s Day. We will be creating a variety of easy-to-do themed arts and crafts. Make a unique valentine for the one you love!

Teddy Bear Sleepover Friday, February 22 • 4:30-5:30pm Kids, put on your cozy pajamas, wrap up in a blanket, and bring your favorite stuffed animal to the library! We will read stories, play games, have a snack, and then tuck in the teddies for the night.

Children can come back in the morning (between 10am and Noon) to collect their teddies.

All Ages Game Night Wednesday, February 27 • 3-6pm Bring a friend, and stop by the library! We will have board games set up in different zones throughout the library. All ages are welcome.; single airmen - this means you, too! Participants are also welcome to bring along their own hobbies or games (i.e. gaming systems or trading card games) to play.

Freegal Music

Go to www.usafelibraries.org

Looking for something new to listen to? With your USAFE library card, you can access Freegal Music. This allows you to directly stream music from their collection, or download up to 5 songs (MP3 files) per week. The Freegal Music platform offers access to over 13 million songs. New songs are added daily!

Click on the “E-Library” tab Enter your library card #

Don't have a library card? Stop by the base library today with your military

Find the “Freegal Music”

ID card to register. It’s fast, and better yet, it’s FREE!

hyperlink and follow the instructions

LIBERTY LIBRARY

INTERACTIVE LEARNING & ENTERTAINMENT! • 226-3713 • BLDG 907 DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

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Paid

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Learn how you can stay with us Space A*.

Liberty Lodge is also open to families visiting the base. Call us today for more details.

We’re available 24 hours a day, 7 days a week to book your reservation.

For reservations or inquiries, contact us: 01638 526700 or DSN 226-6700 liberty.lodge@us.af.mil Find useful information about housing at:

www.housing.af.mil/units/raf-lakenheath

Paid

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Scholarships applications available online January 15 - April 16!

Membership open to ALL DOD ID card holders in the Tri-Base area.

Volunteer opportunities connect you within our community.

Philanthropic donations empower our community.

Monthly socials and trips & tours enable friendships and fun!

LibertySpousesAssociation Paid

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RAFLLSA.ORG endorsement of advertiser(s) intended.

EXPERT ADVICE

MOT PITFALLS

We continue our series from last month with valuable advice from Auto Hobby's Mechanic Foreman and MOT Quality Controller, Andy Challiss.

Part 1: Winter Auto

Part 2: MOT Common Pitfalls Part 3: Maintaining Your Vehicle

"We never know who will come through the door here. We help everyone, military, civilians, dependents, and retirees. Most people come in civilian cloths, so you don’t know who they are.

Rank really doesn’t play a part in here. We help everyone equally."

MOT IN A NUTSHELL

• UK Government-mandated yearly vehicle roadworthy inspection, similar to what you will find in some places in the US. • Mechanics work from a computer manual, which provides details on what to inspect along with the pass/fail criteria for each area and how to inspect it.

• All MOT mechanics are monitored and evaluated regularly for the quality of their testing.

WARNING LIGHTS Recent changes mandate that ANY illuminated warning light is a failure or advisory (depending on the age of the vehicle). For example, a check engine or ABS light can fail a car. In newer vehicles (2012 onwards) a Tire Pressure Monitoring Light can fail a car. An older vehicle may pass if it has warning lights illuminated, but will still get an advisory.

USE YOUR PARKING BRAKE! I cannot stress this enough! Most cars on base are automatics and many people don’t bother to use the parking brake.

All that’s doing is using engine braking.

When we test the handbrake for efficiency during MOT, all of a sudden it doesn’t work because everything is seized up from lack of use. We encourage everyone who comes in to use their hand brakes, not just for obvious safety reasons but also to keep everything working,

AUTO HOBBY 226-2454• BLDG 1108

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VEHICLE LIGHTING

MOT regulations now have a heavier focus on vehicle lighting, which really impacts the base community. Many vehicles from the US have red turn signals and no rear fog light. This is where the required light conversions come in. They bring your US spec vehicle in line with UK regulations. Depending on the vehicle it can be expensive, but you want to make sure it's executed correctly in order to avoid any electrical issues in the future. Speaking of lighting, the most common light we see failing MOTs is the brake light, so get a friend to help you test this regularly.

TIRES & WHEELS

When conducting a quick visual inspection, you can only see a limited amount of the tire tread. However, when you see the tires from underneath, there can be worn edges on the inside from things like alignment problems.

If left too long, tires can bulge or explode. Make sure you're checking tires thoroughly as part of your regular vehicle maintenance.

ONE LAST THING...

Before you come for a MOT do some basic checks for all your lights and make sure window washers have fluid and that the washers work.

SHOW YOUR VEHICLE SOME VE THIS WINTER

LO

KNOW YOUR CAR CLASSES

Fridays • 5:30-7pm • FREE Want to learn more about your vehicle? Donʼt miss our informative class for novice car owners taught by a specialist from the Auto Hobby where you will be taken through the basics of your own car at the Auto Hobby Complex. Learn how to change a tire, light bulbs, check all your fluids and more.

Call 226-2454 to schedule your class.

LIGHT CONVERSION PRE-INSPECTION

WINTER CHECKS

Did you just receive your car from the Vehicle Processing Center? Bring it by the Auto Hobby Complex for a pre-inspection to find out what’s involved in converting it to comply with UK laws.

Call and set up your FREE winter check! · Exterior light operation · Battery load test and security · Coolant level/condition · Windscreen washer fluid level operation · Wiper blade condition ·· Tire pressure/tire size check

TIRE & LUBE CENTER Keep safe during your winter motoring.

Come stock up on: · Windshield de-icer · Windshield washer fluid · De-icing rock salt

RETIRE YOUR RIDE SALVAGE PROGRAM Need to dispose of a vehicle and want to ensure that it's done correctly?

We can handle your vehicle disposal in a legal and environmentally-responsible way.

No complicated paperwork! Call us and we will tow your vehicle for FREE and keep you out of trouble by taking care of all the necessary arrangements.

DIY AUTO REPAIR Facilities and equipment are available to rent on a first come, first served basis.

We have 6 lift stalls, 2 flat stalls, tools, reference material, FREE WiFi, storage and a car wash for when you're finished the job! The last DIY sign-in is 60 mins prior to closing Clean-up is 30 mins prior to closing. Ask staff for a price list.

TIRE & LUBE CENTER 226-2279 • BLDG 1030

DATES&&TIMES TIMESSUBJECT SUBJECTTO TOCHANGE. CHANGE.CHECK CHECKONLINE ONLINEPRIOR PRIORTO TOMAKING MAKINGPLANS! PLANS! DATES

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VALEN TINE'S DAY TRIVIA STAR WARS & HARRY POTTER PT. II Friday, February 8 • 6-8pm • $6 (includes unlimited popcorn and 2 drinks)

TEST YOUR TIM BURTON KNOWLEDGE Friday, February 22 • 6-8pm • $6 (includes unlimited popcorn and 2 drinks)

Test your knowledge for a chance to win prizes, rental and store merchandise!

Don’t forget to pick up a punch card to start saving towards your next purchase!

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EARLY BIRD FEBRUARY Extra day on rentals every Monday and Wednesday during February between 10am and 1pm.

Tiffany's Take

DATE NIGHT THURSDAYS

Don't know what to watch? Ask Tiffany!

Get 2 movies and date night baskets for $10.

DAILY SPECIALS

Peppermint

Monday • $2 rentals Tuesday • New Releases Wednesday • 3 for $3 Thursday • 2 for 1 Friday and Saturday • 3-Day rentals

GUITAR LESSONS $75/MONTH • 30 MINUTES/WEEK Lessons available Tuesdays, Wednesdays, Thursdays & Fridays between the times of 3:30pm and 6:15pm.

Contact us for more details!

PASSORT PHOTOS - ONLY $8!

How far would you go to prove your love for your family if they were taken in an instant? This movie is better than just your average revenge story, because of how believable Riley North (Jennifer Garner) is as both a loving suburban mom and an embittered vigilante determined to exact revenge on the people responsible for the death of her family. Jennifer Garner pulls off this role so well, that it seems she and John Wick are related. If you’re into a love and vengeance movie for Valentine’s Day this is your film. Just remember, the love you have for your family is something that can never be replaced.

Searching

Monday-Thursday • 11am-8pm Friday-Saturday • 11am-9pm

ELECTRIC AVENUE PARTIES Have a Trivia Night Party Of Your Very Own! We will host private Trivia Night parties for anyone interested. Come by the store for more details and information.

Party Equipment Rental

Starting at just $20/day and is suitable for both house parties and larger venues!

This movie is an emotional roller coaster that had me crying and yelling at the television at certain times of the film.

Parents these days don’t really know what their kids are up to when they aren’t around. The setup of the film is based on the computer screen so you feel as you are the computer yourself. As days go by and the father, David Kim (John Cho), doesn’t hear from his daughter for some time. He turns to her computer to complete pieces of her life and see how she truly was as a person to find her.

The story goes on of his struggle and dedication as a father, never giving up on his child until he finds her.

Smoke and Bubble Machines

Stop by and browse our amazing selection and let us assist in customizing your next event. Package deals are available. *Minimum week notice required in most cases but some items can be assembled in as little as one day. Call for an estimate today!

Secret sales, new products plus other exclusive offers not available anywhere else.

Like us on Facebook now!

RENT 8 DVDs, GET 1 FREE! CARD#:

GLAC: 0805.5010000

PHONE: 226-2067

Earn a punch for every $3 you spend.

NAME:

ELECTRIC AVENUE

MOVIES, MUSIC, GIFTS & MORE! • 226-2067 • BLDG 670

DATES & TIMES SUBJECT TOTO CHANGE. CHECK ONLINE PRIOR TOTO MAKING PLANS! DATES & TIMES SUBJECT CHANGE. CHECK ONLINE PRIOR MAKING PLANS!

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1

CRAFTING HOUR

WEDNESDAYS • STARTS AT 10AM • REGISTER BY DAY PRIOR Come socialize and create new project every week.

LOVE DOOR HANGER 6 February • $10 inclusive

MASON JAR CROSS STITCH 20 February • $10 inclusive

WOODEN LETTER SORTER 13 February • $15 inclusive

HEART 'HOME' PLAQUE 27 February • $10 inclusive NEW! AFTER DARK

MONTHLY SPECIALS

CHOOSE ONE FROM ABOVE! 20 February • 6-8pm

10

3 FEBRUARY 8-14th Kids Craft 15-21st Home Decor 22-28th Unfinished Wood

CRAFTY THINGS TO DO IN

FEBRUARY

CRAFTY

KIDS

2

AGES 5-12* • 1-3PM

Visit the Arts & Crafts Center for a fun project every week.

HEART PALETTE Tuesday, 19 February $10 inclusive WOOD FRAME Wednesday, 20 February $10 inclusive BIRD HOUSE Thursday, 21 Febuary $10 inclusiver WOOD HOUSE Friday, 22 February $15 inclusive Register by day prior. *Children must be supervised by a parent or guardian.

See what's on offer this month at the Arts & Wood Crafts Centers! With Valentine's Day coming up, it's the perfect time to create something special for your loved ones.

4

VAN GOGH & MERLOT WEDNESDAY, FEBRUARY 6 • 5:45-8PM AGES 16+ • $25 INCLUSIVE Create a masterpiece in this guided, step-by-step painting class.

Sign up by Tuesday, February 5

ARTS & CRAFTS 226-2194 • BLDG 906

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More available in the Classes & Directory on Page 46.

VAN GOGH

FOR KIDDOS FRIDAY, 22 FEBRUARY 10-11am • $15 INCLUSIVE • Age 5-8: 10-11am • Age 9-12: Noon-1pm Register by Thursday, 21 February

5

COFFEE AND CANVAS TUESDAY, 19 FEBRUARY 10AM-NOON • $25 INCLUSIVE You bring the cuppa, we bring the canvas!

Enjoy this 2-hour step-by-step painting class.

Spaces are limited, call to reserve your spot. * Example canvas only

KIDS CRAFT DAY SATURDAY, 16 FEBRUARY • FREE Contact Arts & Crafts for further information and times for different age groups.

7

6

Register by Friday, 15 February

WOOD SHOP SPECIALS 10% OFF OAK HARDWOOD 10% OFF BEECH HARDWOOD

10

10% OFF ALL MDF 10% OFF STAINS 20% OFF SCREWS

8

WOOD AND WORDS WEDNESDAY, FEBRAURY 13 5:45-8pm • $30 Call Arts & Crafts to register.

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Monthly Shop Card SPECIAL PRICE OF $50 (NORMALLY $60) For ultimate value, purchase a monthly card for unlimited shop use during normal hours of operation.

WOOD CRAFTS

226-3367 • BLDG1104 (BEHIND AUTO HOBBY)

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

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*Please note: Discounts only apply to in-stock items

FEBRUARY

Paid

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Prestige Car Storage Secure storage facility for prestige cars and motorcycles.

redlinecarstorage.co.uk

enquiries@redlinecarstorage.co.uk 07740 882 289

Over Here or Over There,

We’ve Got You Covered.

GEICO OVERSEAS BENEFITS • Flexible payment plans • Worldwide claims service in English

• Maintain a continuous driving record • Coverage in most countries

geico.com/overseas | Europe: 0049-631-41463100 | USA: 800-248-4998 | overseas@geico.com

AUTO

CYCLE

PERSONAL PROPERTY

BOAT

RAF LAKENHEATH, BLDG 957 ROOM 213, P: 01638 533400 MILDENHALL OFFICE IS SERVICED AT THE LAKENHEATH OFFICE, P: 01638 533400 RAF MENWITH HILL BLDG 633 (HILLTOP CENTER), HARROGATE , NORTH YORKSHIRE, HG32RF, P: 01423 777319 Some discounts, coverages, payment plans and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters and condo coverages are written through nonaffiliated insurance companies and are secured through the GEICO Insurance Agency, Inc. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. Overseas coverages provided by non-affiliated insurance companies through GEICO Financial Services, GmbH, a GEICO affiliate. GEICO is a registered service mark of Government Employees Insurance Company, Washington, D.C. 20076; a Berkshire Hathaway Inc. subsidiary. GEICO Gecko image © 1999-2018. © 2018 GEICO

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THE PEAK DISTRICT

Peak District Hiking Saturday-Sunday, 23-24 March Sign up by Thursday, 14 Feb Ages 10+ • Exertion Level HIGH • $289

LOVE THE

OUTDOORS

The Peak District has it all when it comes to beauty and adventure. Time to get some miles and mud on our boots!

Includes: 2 hiking sessions, transportation, and bunkhouse accommodations

Airport Shuttles Private hire shuttle through advanced booking available for you and your pets. Great for your upcoming TDY, PCS, or holiday.

*Participants must wear boots that protect their ankles

Storage Units

Skydiving

Two sizes available, call for more information 226-2146.

Skydiving Saturday, 16 March Sign up by Thursday, 14 Feb Ages 16+ • Exertion Level LOW •$327

February Special

If you are looking for adventure, this is your big chance! On this tandem Skydive you will exit the aircraft at 13,000 feet and freefall your way to 5,000 feet with the landing controlled by your instructor. includes: transportation, diving

Carpet Shampooer rental only $16 with cleaning solution. Don't Forget! Pickup rental items Friday, return Monday for a one day rental fee.

*Weight Restriction 168 lbs women, 210 lbs men.

Price list on the 48FSS website

OUTDOOR REC

DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

226-2146 • BLDG 1109 | ENJOY THE GREAT OUTDOORS!

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#amsterdam

#paris

#theshard

25th Annual

Travel Fair

#48knightlife

Saturday, March 2 10am-3pm • Eagles' Landing • FREE Ready to travel?! Don’t miss the 2019 RAF Lakenheath Travel Fair. Join exhibitors from travel companies across the country to find your next trip. Whether you are looking to stay local or venture further out, you’ll be able to get your questions answered - and maybe even catch a deal! We’re also giving away some amazing prizes.

Don’t miss it!

#edinburgh

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#brugge

Coming Soon

Off Island

Paris 4-Day February 15-18 Adult £299, Child (2-11) £189, Infant £75 Coach Transportation, ferry crossings, 3 nights bed and breakfast accommodation, free time in Paris and a visit to the Sacre Coeur & Place de Tertre

Brussels Extended Day Trip Saturday, March 2 Adult £85, Child/ Infant £40 Coach transportation, channel crossings and free time to explore Brussels.

*Based on two adults sharing accommodation. Single Supplement £120

Disney 4-Day February 15-18 Adult £399, Child (3-11) £289, Child (2) £189, Infant £75 Coach Transportation, ferry crossings, 3 nights bed and breakfast accommodation, transportation to Disneyland and a 1 day 2 park hopper ticket and a visit to the Sacre Coeur & Place de Tertre *Based on two adults sharing accommodation. Single Supplement £120

Amsterdam/ Delft 3 Day Trip February 16-18 Adult £259, Child (2-11) £189 Infant £75 Coach Transportation, ferry crossings, 2 nights bed & breakfast accommodation, guided tour of a Diamond Centre, free time to explore Amsterdam and a visit to Delft Pottery *Based on two adults sharing accommodation. Single Supplement £80

Local

London DYO Saturday, February 16 & Sundays, February 3, 10 & 24 Adult £21, Child (3-14) £19, Infant £10 Transportation Only

Leeds Castle & City of Canterbury Sunday, March 3 Adult £40, Child (4-15) £35, Infant £10 Inclusive City of Bath Saturday, March 9 Adult £43, Child (3-14) £41, Infant £10 Inclusive Warwick Castle Saturday, March 9 Adult £31, Child (3-15) £28, Infant £10 Inclusive Dover Castle Sunday, March 10 Adult £41, Child (5-17) £33, Infant £10 Inclusive Winchester Cathedral Saturday, March 16 Adult £38, Child/Infant £10 Inclusive

London Shard Saturday, February 16 Adult £41, Child (4-15) £38, Infant £10 Inclusive

Junkyard Golf Saturday, March 16 Adult Only £33 Inclusive

Jorvik Viking Festival; York Saturday, February 23 Adult £36, Child (3-14) £34, Infant £10 Transportation Only

West Midlands Safari Park Sunday, March 17 (St. Patricks Day) Adult £41, Child (5-15) £40, Infant £10 Inclusive

Edinburgh Extended Day Trip Saturday, February 23 Adult £89, Child/ Infant £45 Coach transportation and free time to explore Edinburgh.

St Patrick’s Day in Dublin Saturday, March 16 Adult £159 Coach transportation, ferry crossings and free time to explore Dublin

Royal Mews Sunday, February 24 Adult £30, Child (3-16) £25, Infant £10 Inclusive

INFORMATION, TICKETS & TRAVEL

WWW.ITTLAKENHEATH.COM • 226-2979 • BLDG 977 (ROOM G20)

DATES&&TIMES TIMESSUBJECT SUBJECTTO TOCHANGE. CHANGE.CHECK CHECKONLINE ONLINEPRIOR PRIORTO TOMAKING MAKINGPLANS! PLANS! DATES

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WHAT'S ON @ RAF MILDENHALL

Sponsore d by

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A R M E D F O R C E S E N T E R T A I N M E N T . C O M

A R M E D F O R C E S E N T E R T A I N M E N T . C O M DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!

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CLASSES & DIRECTORY Dates and times are subject to change for classes. Before making plans, please check www.lakenheathfss.com

Early Bird Skate Saturday, January 5 • 9-11am $3 per skater including rental

ELECTRIC AVENUE

AIRMAN & FAMILY READINESS CENTER

Sunday Funday $1 Morning Skate Sunday, January 6 • 10-Noon • $1 Includes skate rental, prizes and points.

Guitar Classes Tuesdays, Wednesdays, Thursdays & Fridays Lessons available between 3:30-6:15pm $75/month for 30min/week

Parent & Munchkin Skate Sunday, January 27 • 10am-Noon Ages 7 and under only • $3 per skater One child skates free per paying adult

WOOD CRAFTS

Lunch Time Skate Monday-Friday • Noon-2pm $3/person on skates

Contact Wood Craft Center for available dates. See Page 35 for more classes.

Open Skate • $5 Admission Fridays • 5-8pm Saturdays • Noon-7pm Sundays • Noon-5pm

WARD COMMUNITY @ FELTWELL

Reintegration Briefing Mondays & Thursdays • 9:30-10am Pre-Deployment Briefing Thursdays • 10-11am Pre-Separation Counseling Tuesday, Feb 5 & 19 • 8:30-11:30am Resume 101 Wednesday, Feb 6 • 9-11am Bury Walking Tour Fri, Feb 8 & 22 9am-2:15pm 5-Day Transition GPS Workshop Mon-Fri, Feb 11-15 • 8am-4pm Federal Employment Part I Weds, Feb 13 • 9-11am

* Bookings required for groups of 12+

Manage Your Move/Port Call Briefing Fri, Feb 15 10am-12pm

FITNESS & SPORTS

Federal Employment Part II Weds, Feb 20 • 9-11am

Classes are free of charge unless otherwise noted. All classes are suitable for all fitness levels.

See A&FRC on Page 17 for more classes.

ARTS & CRAFTS Sewing Basics Begins Tuesday, February 5 • 6-8:30pm 4 weeks • $60 + Supplies Sign up by Monday, February 4 Crochet Basics Begins Tuesday, Febraury 5 • 6-8pm 4 weeks • $50 + Supplies Sign up by Monday, February 4 Sewing 2.0 Begins Thursday, February 7 • 6-8:30pm 4 weeks • $60 + Supplies Sign up by Wednesday, February 6 Crochet Sock Making Begins Thursday, February 7 • 6-8pm 4 weeks • $50 + Supplies Sign up by Wednesday, February 6 See Arts & Crafts on Page 34 for more.

PAGE COMMUNITY @ LAKENHEATH Ju Jitsu Thursday • $35/month Ages 4-8 • 3:45-4:30pm Ages 4-8 • 5:25-6:10pm Ages 9-14 • 4:30-5:15pm Baby Skating Wednesdays • 9-11am $3 per skater • Strollers are welcome!

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Born in February?

Skate for FREE during Open Skate sessions! Please bring ID.

LAKENHEATHFSS.COM | atEase

Brazilian Jiu Jitsu Private tuition is available by appointment

Ballet Lessons Tuesdays • $36/month Ages 3-5 • 4-4:45pm Ages 5+ • 4:45-5:30pm Guitar Lessons Mondays & Tuesdays Lessons available between 3:15pm6pm $70/month for 30min/week Ju Jitsu Mondays • $35/month Ages 4-8 • 3:30-4:15pm Ages 9-14 • 4:15-5pm

ADULT/FAMILY Mondays & Wednesdays • 7:30-9pm Tuesdays & Thursdays • 9-10:30am & 6:30-8:30pm (Family) Sundays • 10:30am-Noon $10/class or $60/calendar month.

First class is free!

YOUTH CENTER

JUNIOR Tuesdays & Thursdays • 5.30-6.30pm Sun • 9:30-10:30am $10/class or $45/calendar month

Ballet: Beginner Wed • 4-4:45pm Ages 6-12 • $45/month

H.I.I.T Mondays, Wednesdays & Fridays 6-6:30am, 9:30-10am & 10:05-10:35am Yoga Mondays • 11:30am-12:30pm Wednesdays • 6-7pm Group Indoor Cycle Tuesdays • 6:15-7am, 11-11:45am, 5-5:45pm Thursdays • 11-11:45am, 5-5:45pm Strong by Zumba Mondays • 5:30-6:30pm

Ballet: Pre-School Wed • 3:15-4pm Ages 3-5 • $45/month

Ballet: Intermediate Wed • 4:45-5:30pm Ages 6-12 • $45/month Gymnastics Mon, Tues, Wed and Thurs Times Vary • Age 2+ • Starts at $40mth Karate Thurs • 4:45-5:45pm & 5:45-6:45pm Ages 6+ • $45/month Piano Lessons Mon-Fri • Ages 8+ Times vary • 30mins/week $88/month

Zumba Mondays • 7:15-8:15pm Tuesdays • 6:30-7:30pm Wednesdays • 11am-Noon Thursdays • 7:15-8:15pm

Torch Club Wednesdays • 4:30-5pm • Ages 9-13

Total Body Conditioning Wednesdays • 5-5:45pm

Congressional Award Open to ages 13½-23 • Visit www.congressionalaward.org for more information.

Power Stretch Fridays • Noon-1pm

Keystone Club 2nd & 4th Thursday • 6-7pm Ages 14-18

Airman & Family Readiness Center Bldg 950 • x3847 Mon-Wed: 7:30am-4:30pm Thurs: 7:30am-2:30pm Fri: 7:30am-4:30pm

Eagles’ Landing Bldg 958 • x2489 Catering Mon-Fri: 9am-4pm Jolly Olde Eagle Pub x2326 • Fri: 5-10pm

Arts & Crafts Bldg 906 • x2194 Mon-Fri: 10am-5pm Sat: 10am-4pm Sun: Closed

Education Services Bldg 948 • x3851 Mon-Thurs: 8am-4:15pm Fri: 8am-3:45pm

Auto Hobby Complex Bldg 1108 • x2454 MOT/SVA: 01638 534185 Mon-Fri: 7:30am-7:30pm Sat: 10am-6pm Sun: 10am-4pm Last DIY sign-in is 60 min before closing.

Auto Parts Store Bldg 1108 • x5918 Mon-Fri: 9am-7pm Sat: 10am-6pm Sun: 10am-4pm Auto Tire & Lube Center Bldg 1030 • x2279/2278 Mon-Fri: 7:30am-5:30pm Breckland Pines Golf Course Bldg 1320 • x2223 Golf Shop Open Daily: 7am-4pm The Grill Bldg 1320 • x3551 Monday-Friday Breakfast: 7-10:30am Lunch: 11am-1pm Holidays: Closed Child Development Centers (CDC) CDC East Bldg 659 • x3285 Mon-Fri: 6:30am-6pm CDC West Bldg 439 • x5812 Mon-Fri: 6:30am-6pm Community Activities Centers (CAC) See the Community Center page for special skate event times, which may fall outside the hours listed below.

Page @ Lakenheath Bldg 900 • x1627 Mon-Thurs: 8:30am-7pm Fri: 8:30am-8pm Sat: 10am-7pm Sun: 11am-5pm Skating Rink Mon-Fri: 10am-2pm Fri: 5-8pm Sat: Noon-7pm Sun: Noon-5pm Ward @ Feltwell Bldg 94 • x7023 Mon-Thurs: 11am-7pm Fri: 11am-5:30pm

Electric Avenue Bldg 670 • x2067 Mon-Thus: 10am-9pm Fri-Sat: 10am-10pm Family Child Care Bldg 957 • x2170 Mon-Fri: 7am-4pm Fitness & Sports Center Bldg 904 • x3607 Mon-Thurs: 5am-9pm Fri: 5am-6pm Sat-Sun: 8am-4pm Juice Bros 01638 532927 Mon-Thurs: 7am-7pm Fri: 7am-5pm Sat-Sun: Closed Great Little Pizza Place Bldg 670 • x2181 or x2497 Mon-Thur: 11am-9pm Fri: 11am-11pm Sat: 4-10pm Sun: 4-9pm Delivery Please use the following as a guide only. Subject to change.

Thurs: 4-8pm Fri-Sat: 4-9:30pm Sun: 4-8pm Hard Copies Print Shop Bldg 957, 1st Floor • x1719 Mon-Fri: 8am-4:30pm Human Resources Civilian Personnel Customer Service RAFM Bldg 435 • 238-2111 Mon-Fri: 8am-3pm After 3pm by appointment only NAF HRO Bldg 977 Rm G45 • x4417 Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm HOT PIT: Flightline Dining Bldg 1224 • x3184 Mon-Fri: 6:30am-1pm Information, Tickets & Travel (ITT) Bldg 977 Rm G20 • x2979 Mon-Fri: 11am-4pm BX Main Store Mall Mon-Fri: 10am-5pm Sat: 10am-1pm

Knight’s Table Military Dining Facility Bldg 934 • x3214 Mon-Fri Breakfast: 6-8:15am Lunch: 11am-1pm Dinner: 4:30-6:30pm Sat-Sun Brunch: 8am-12:30pm Dinner: 4:30-6:30pm Sun-Thurs Midnight Meal: 11pm-1am Liberty Club Bldg 648 • x1611 Cashier’s Window: Mon-Sat: 10:30am-5pm Sun: Closed Casino Lounge: Sun-Wed: 4-11pm Thurs: 4pm-1am Fri: 4pm-2am Sat: Noon-2am Liberty Library Bldg 907 • x3713 Mon-Thurs, Fri, Sat: 10am-6pm Wed: 10am-7pm Sun: Closed Closed every third Tues from 10am-Noon.

Closed Federal Holidays.

Liberty Lodge Bldg 984 • x6700 Front Desk 24 Hours a Day Check-In: 2pm Check Out: 11am Liberty Lanes Bowling Center Bldg 657 • x2108 Mon-Tues: 10am-2pm Weds-Thurs: 10am-10pm Fri-Sat: 10am-11pm Sun: Noon-5pm Grill 48 Mon-Tues: Closed Weds-Fri: 11am-7pm Sat: Noon-8pm Sun: Noon-5pm Pro Shop Wed-Thur: 7-10pm First & Third Saturdays monthly: 11am-3pm *All ball drillings via appointment only

Manpower Section Bldg 977 • x1713| Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm Military Personnel Flight Bldg 977 • x5131 Career Development: x3939 Force Management: x5138 Walk-In Mon-Fri: 7:30am-3:30pm Closed the 3rd Tues of the Month

Outdoor Recreation Bldg 1109 • x2146 Mon-Friday: 10am-5:30pm Sat-Sun: Closed Pinkerton’s Bldg 648 • x1611 Lunch: Wed-Fri •11am-1:30pm Dinner: Tues-Thurs • 5-8pm Fri-Sat • 5-9pm Post Office Bldg 1025 • x2370 Mail Out Hours Mon-Weds, Fri: 10am-5pm Thurs: 11am-5pm Sat: 10am-1pm Pick Up Hours Mon-Weds, Fri: 10am-6pm Thurs: 11am-6pm Sat: 10am-1pm Rugbie’s: A Modern Bistro Bldg 648 • 1603 Mon-Fri: 6:30am-4pm Sat: 8am-4pm Sun: Noon-3pm (Carvery Only) Rugbie’s Too @ Feltwell Bldg 94 Mon-Fri: 7am-1pm VAT Relief Program Office Bldg 957, Ground Floor x3166 Mon-Thurs: 8am-4pm Fri: 8am-3:30pm *Closed Daily from 12-12:15pm & 1-1:15pm

Wood Craft Center Bldg 1104 • x3367 Mon: Closed Tues-Sat: 11am-5pm Youth Center Bldg 250 • x5437 Front Desk Mon-Fri 7:30am-6pm Open Recreation/Teen x5451 • Mon-Fri: 2:30-6:30pm Non School Days: 2:306:30pm *Closed federal holidays, goal & family days

School Age Care (SAC) x5373 • Mon-Fri: 6:30am-6pm *Closed federal holidays

Youth Sports x5452 Refer online for season dates : FREE WI-FI : WE ARE ON FACEBOOK

*Operating hours are subject to change. Check online or with the facility prior to making plans.

RAF Mildenhall•Bldg 162 Mon-Fri 10am-5pm

Commercial line dial 01638 52-XXXX. DSN dial 226-XXXX. For holiday and family day hours please visit lakenheathfss.com DATES & TIMES SUBJECT TO CHANGE. CHECK ONLINE PRIOR TO MAKING PLANS!