atEase July 2018 by 48 FSS Marketing

atEase |July 2018 APR 2018 atEase HIRING| CAMPAIGN We have the job for you! Whether you are looking to be part of the new sports bar or be your own boss as a FCC provider. Come by HR and let them help you find your next career.

LIMITED TIME OFFERS Do you smell what the club is cooking? Come in for a new bite or two. Tell us which one wins over your taste buds.

FEAR FOOD FACTOR Calling all TEENS! Who has a stomach of steel? If you're not scared of a little competition, come out to the Library and show them who has no fear of weird food.

JULY 2018

www.baselets.co.uk

Call Us on 01638 583877

DINING

ENTERTAINMENT

SPORTS & FITNESS

FAMILY

LIFE & LEISURE

CLASSES & DIRECTORY

PROPERTY RENTALS Two Office Conveniently Located; One Outside Gate 2 of RAF Lakenheath and One Close to RAF Mildenhall Best Quality Homes that Comply with USAFE & UK Health & Safety Requirements Free Complimentary Service & Support to All Tenants Carrying Orders Free Transportation from Billeting to Viewings Wide Variety of Properties from New Builds to Traditional, Single and Dual Voltage Majority of Homes are Pet Friendly 48 CES Approved Tenancy Agreements with Military Break Clauses Over 68 years of Combined USAF Experience

FULLY LICENSED AGENCY MILDENHALL: 3, Holmsey Green, Beck Row, IP28 8AJ LAKENHEATH: 5 Shopping Centre, Earls Field, Lakenheath, IP27 9RX

Scan Me with your smart phone!

Knight’s Table Pinkerton’s Steak House The Afterburn Juice Bar The Grill at Breckland Pines Liberty Lanes’ Grill 48 Rugbie’s: A Modern Bistro Great Little Pizza Place HOT PIT: Flightline Dining Rugby's Too

Liberty Club Liberty Club After Dark Eagles’ Landing Jolly Olde Eagle Pub

Liberty Lanes Bowling Center Breckland Pines Golf Course Fitness & Sports Center

Airman & Family Readiness Liberty Library Community Centers Youth Center Youth Sports Family Child Care Child Development Centers

Auto Hobby Complex Wood Craft Center Arts & Crafts Center Electric Avenue Outdoor Recreation Information, Tickets & Travel RAF Mildenhall Events

Class Schedules Facility Directory

baseLETS – LEADING THE WAY FOR YOU Paid advertisements. Federal endorsement of advertisers not intended.

atEase | JULY 2018

DEPARTMENTS COMMAND 48 48 48 48 48 48

FW Commander: Col Evan Pettus MSG Commander: Col Christopher Leonard FSS Commander: Lt Col Kelli Moon FSS Deputy: Ms. Debbie Southee FSS Senior Enlisted Advisor: SMSgt Bradford Harewood FSS First Sergeant: MSgt Tomie Henson

BUSINESS Marketing Director: Ms. Ana Gonzalez Commercial Sponsorship Coordinator: Mr. Rubén Zaldaña Marketing Clerk: Ms. Kayla Matthews

SPONSORSHIP

DESIGN & PRINT

Expose your business to over 11,000 potential customers at RAF Lakenheath by sponsoring an event or advertising on any of our media outlets such as the atEase magazine, 52° North travel guide or on our website!

Visual Information Specialist: Ms. Amanda DeHart Visual Information Specialist: Ms. Marlene Bautista Visual Information Specialist: Ms. Jax Ochs Contributor: Ms. Alexandra Constantinou The atEase magazine is prepared by the 48th Force Support Squadron Marketing & Publicity Department and is an unofficial publication of the RAF Lakenheath community. Contents are not necessarily the official views of, nor endorsed by, the U.S. Government, the Department of Defense, the U.S. European Command, or the 48th Fighter Wing. No Federal endorsement of advertisers or sponsors is intended. Information in this magazine is current at the time of publication. All facility programs, event hours, prices, and dates are subject to change without notice. Contact each facility for the most up-to-date information. Web: www.lakenheathfss.com DSN: 226-1719 Commercial: 01638-521719 US International: 011-44-1638-521719 Mail: 48 FSS/FSK, Unit 5187, APO, AE, 09461-5187

SPONSORSHIP OPPORTUNITIES Event sponsorship gives you face time with and access to the RAF Lakenheath community. Build goodwill and brand recognition at our events!

ADVERTISING OPPORTUNITIES Place your ad in our monthly publication. Over 3,000 atEase magazines are printed each month and are available for free at roughly 20 strategic locations around base.

CONTACT 48th Force Support Squadron Marketing & Publicity Commercial: 01638-521709 DSN: 226-1709 Email: 48fss.fsk@us.af.mil

TELL US WHAT YOU THINK

Find us on Facebook RAF Lakenheath 48th Force Support Squadron

Quickly & easily provide valuable feedback to improve the products and services available to you.

Subscribe to our weekly e-newsletter, the 48th FLASH! E-mail 48fss.fsk@us.af.mil to be added to our distribution list.

With just the click of a mouse send your suggestions and comments - good or bad, directly to the appropriate service provider manager. Provide your contact details to have the manager contact you directly, or submit it anonymously: the choice is yours.

LAKENHEATHFSS.COM | atEase

Paid advertisements. Federal endorsement of advertisers not intended.

PINKERTON’S STEAK HOUSE

226-2181 • Bldg 670

All You Can Eat Lunch Buffet 11am-1:30pm Wednesdays, July 11 & 25: Italian NEW! Wednesday, July 18: Tex-Mex Thursdays: Southern Fridays: Bistro

Pizza of the Month Come out and enjoy a piping hot, fresh out of the oven pizza. This month’s special is the “Firecracker Pizza” featuring fiery chopped Chicken Tenders, topped with Pepper Jack and Mozzarella Cheese.

2-4-1 Tuesdays Tuesdays • 5-8pm • Liberty Club Club members can enjoy a 2-for-1 special on any entrée they choose. Not a member? Join today! Limited Time Offers All month long Check out page 8 for information on the Summer limited time offer menu.

RUGBY'S TOO CAFÉ & EATERY

STAR SPANGLED DINNER

Rugby's Too Cafe & Eatery will be closed from July 2 through August 8. We apologize for the inconvenience.

RUGBIE’S: A MODERN BISTRO

226-1603 • Bldg 648

Sunday Roast Sundays • Noon-3pm Adult $9.50; Child $7.50; Vegetarian $6.50 Join us for a four roast carvery! Choose which meat you would like or a mixture of all four! All meats come with your choice of sides, Yorkshire pudding and gravy. Finish off your delicious meal with our fresh fruit cobbler. Waffle Wednesdays Wednesdays • 6:30-10:30am Start your Wednesdays with our delicious waffles! We have a variety of options to choose from with prices starting at just $2.25. Make your breakfast a meal and add bacon or sausage plus a tall coffee for an additional $2.75.

THE AFTERBURN JUICE BAR

226-2927 • Bldg 904

Satisfy your hunger with something guilt-free! Grab a made-to-order panini, fresh salad, a tasty wrap, a delicious omelet or smoothie at the Fitness Center!

HOT PIT: FLIGHTLINE DINING

226-3184 • Bldg 1224

We offer breakfast & lunch Monday-Friday. Our food is made fresh everyday, ensuring availability of a good meal on the flightline.

LAKENHEATHFSS.COM | atEase

THE GREAT LITTLE PIZZA PLACE

226-1611 • Bldg 648

*Delivery is available to on-base locations, including the Liberty Village & Lord's Walk housing areas! Delivery fee applicable. See page 41 for delivery hours.

4th of July Due to Liberty Fest, we will not offer delivery on this date.

THE GRILL AT BRECKLAND PINES

226-3551 • Bldg 1320

New! Punch Your Lunch (& Breakfast!) Try some of the new menu items out at the Golf Course. Purchase 8 meals (over $7 for lunch or over $4 for breakfast), and you’ll get your 9th FREE! Pick up a punch card at The Grill! We are also doing a monthly drawing for FREE lunch for you and three friends. Once you fill up your punch card and redeem your free meal, you’re entered to win! Lunch Specials Tuesday • Mexican Wednesday • Reuben Sandwich Thursday • BBQ Friday • Filipino

LIBERTY LANES’ GRILL 48

226-2108 • Bldg 657

Breakfast Monday-Friday • 7-11am Home of the famous "El Diablo" breakfast burrito! Lunch/Dinner Monday-Tuesday • 11am-2pm Wednesday-Thursday • 11am-9pm Friday-Saturday • 11am-10pm Sunday • Noon-5pm All-American Burgers Check out page 10 to read all about our delicious burgers available everyday!

KNIGHT'S TABLE

226-3214 • Bldg 934 July Specials Tuesdays • Taco Lunch July 4 • Brunch July 5 • Cajun Brunch July 12 • Oriental Lunch July 19 • European Lunch July 26 • Airman Appreciation Lunch

atEase | JULY 2018

Country Night with the Rodeo Bull

During the month of July we are offering a new Limited Time Offer menu, each packing a punch of flavor and variety for every taste! Which of these dishes will come out on top in this head-to-head competition? Check out the menu online and vote for your favorite!

Cajun Chicken Pasta A mound of hearty penne pasta drenched in our cheesy house-made Alfredo Sauce and kickin' cajun spices. We add seasoned tomatoes, diced green peppers and top the whole thing off with parmesan cheese. $12.95

VS Baja Fish Tacos Platter Fresh marinated Tilapia with a pinch of lime juice layered atop two warm flour tortillas, cilantro slaw, fresh pico and our House Guacamole Ranch, served with Southwest rice & seasoned vegetables. $12.95

LAKENHEATHFSS.COM | atEase

DO YOU SMELL WHAT THE CLUB IS COOKIN'?

Saturdays, July 14 & 28 • 10pm-2am • Members FREE; Non-Members $5 • Ages 18+ Two-step on over to the Liberty Club Ballroom for some country fun, music and dancing. While you’re there, hop on for a ride on our mechanical bull!

226-1611 • Bldg 648

AFTER DARK (18+ ONLY)

Texas Hold ‘Em • 7pm

Santa Fe Nachos

Two crispy tostadas, layered with special black bean paste, topped with our queso, shredded chicken and smothered with a blend of mixed cheese. Baked to perfection, with a dollop of pico and sour cream. Nachos $6.95 Add Fajita Chicken $2.00

Quiz Night • 7:30pm

Wing Night • 9pm

Family Night

Wednesday, July 18 • 5-7pm • Members $9.95; Non-Members $14.95 Enjoy a fun-filled family night with a great buffet and entertainment by James D.

Friday Club Card Drawings!

Every Friday, All Month Long! • 5:15-6:15pm • Liberty Club Casino • FREE for members There’s never been a better time to join The Club! Every Friday, we pick three lucky Club members to win gift cards or cash! Winning amounts go up with each drawing – the first winner will receive $50 and the final winner could receive up to $1199 in FSS gift cards! Don’t delay, join the Club today. Contact the cash cage for more details!

Eagles’ Landing 226-2326 • Bldg 958

NEW! Motown & Old School Night • 5-9:30pm Club Card Drawing • 5:15-6:15pm R&B and Hip Hop Night • 9pm

Karaoke Nights • 9pm

Eagles’ Landing:

First Friday

Friday, July 6 • 5-10pm • Jolly Olde Eagle Pub Every First Friday we crank up the tunes and "Sing It Like A Star" in karaoke! Also take a chance to win cash prizes!!!

Fini Friday

Friday, July 27 • 5-10pm Jolly Olde Eagle Pub Come join us for karaoke, club drawing, foosball, darts and crud.

atEase | JULY 2018

FORGET THE GRILL

COSMIC BOWLING Every Friday and Saturday 7:30-11pm • $45/lane • 6 bowlers/lane Shoes included • Singles $12 each

Do you love the nightlife? Every Friday and Saturday night Liberty Lanes transforms - we dim the lighting and crank the sound system so you can take your bowl along to all the latest hits. Food and beverages available throughout the evening at the Liberty Grill diner and bar. This month DJ Ant joins us on the 7th and the 21st.

DAILY

Deals

Dollar Daze

Quarter Mania

Lunch & Bowl

Family Day

Mondays • 10am-2pm Enjoy dollar games and dollar shoes from 10am-2pm! Tuesdays • 11am-2pm Spend a minimum of $7 in the snack bar and receive 2 FREE games with rental shoes. Free games must be bowled before 2pm.

Bowler Appreciation

Wednesdays • 10am-9pm Come out for $2 games and $2.50 shoe rental.

This summer, you don’t need to fire up the grill to have a delicious homemade burger; you can satisfy those cravings at Liberty Lanes' Grill 48! There’s a lot more going on at Liberty Lanes than just bowling! Our diner is known for our 100% Angus beef patties, which are made on-site daily and never frozen. They come with a breadcrumb seasoning for that authentic, cookout-style taste. You won’t find better quality ingredients than ours!

Double-up our 6oz patties for the ultimate hunger-buster and choose from our toppings such as Bacon & Cheese and Mushroom & Swiss. Enjoy your burger at our Americanthemed diner, which offers a range of menu items such as Corn Dogs, Philly Cheese Steaks, Hot Dogs, Tuna Melts, Grilled Cheese and Club Sandwiches as well as kids meals. All of our delicious menu items can be made into a combo meal with a drink and choice of fries, curly fries or onion rings. Come for the food by itself or combine your dining experience with

some bowling, music and beverages from our dedicated bar. We also have a special breakfast menu with all your favorites from home including Southern Biscuits & Gravy and Texas French Toast, but the stand-out is our “El Diablo” Breakfast Burrito. It comes grilled and stuffed with a double serving of eggs, cheese, sausage, onions, potatoes and salsa. Check out our opening hours and dining specials on Page 7.

Thursdays • 10am-9pm Enjoy open bowling for just $6 plus 25¢ per game and 25¢ shoe rental! Saturdays • Noon-3pm Enjoy unlimited games for the whole family! Just $40 rent-a-lane or $10 per person, shoes included!

Rent a Lane

Sundays • Noon-5pm Rent a lane for up to six bowlers on Sundays. The first hour is $15 and each hour thereafter is just $5!

KIDS BOWL FREE ALL SUMMER It’s not too late to register your child for free bowling passes to use during the remainder of the summer break. You’ll receive two free games per day, per child. Simply visit www.kidsbowlfree.com/Airforce

LIBERTY LANES LIBERTY LANES BOWLING CENTER • 226-3847 • BLDG 950

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atEase | JULY 2018

NO CLUBS NO PROBLEM Don't miss out on a good game just because you don't have clubs! Club rentals are just $5 on the course or $2 on the range.

BRITISH AMERICAN LIAISON LEAGUE

An exciting new league for

players of all skill levels is being held every Wednesday evening at Breckland Pines. British American Liaison League (or BALL for short) matches are played over 9 holes and each week we have a fun new format. Formats include singles, 2 man scramble, alternate shots, best two scores from four players, 3 clubs and a putter, and many more! BALL gives you the chance

to meet likeminded people, find new golfing friends and be welcomed to the Breckland Pines family. All skill levels are welcome from your scratch golfer to someone just starting out on their golf journey because the formats are often team based and you have someone else on your side! And I am always happy to give anybody a few tips which I hope will help!

Tee Times Wednesdays 5-6pm Entry Fee $10 for Members $20 Dollars for non-members The entry fee covers prizes and a drink and snack after the match.

BRECKLAND PINES 12

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Golf Instructor: Dean Fairweather

Birthday Bucket of Balls

Single Airman Golf

Thursday-Sunday $40/30 min; $70/hr Dean Fairweather is a PGA member, TPI Certified Golf Professional and proud resident teaching pro at Breckland Pines Golf Club.

Saturday, July 21 • Noon-4pm

Weekends • $5 Make the most of your tee time Wand your dollar! For just $5 you get your green fee, rental clubs, hand cart, range tokens, balls and tees!

Is your birthday in July? Stop by Breckland Pines on the third Saturday of the month for your free bucket of range balls!

Junior Golf Clinic Saturdays & Sundays Noon-1pm • $5/Lesson • Ages 5-17 Foster your child’s excitement for golf. Let golf pro, Dean Fairweather, help your child build up to a 9-hole round of golf in just five lessons. Pre-registration is required. Call the ProShop to sign up.

226-2223 • BLDG 1320 atEase | JULY 2018

RELAX& RECOVER

Every day we are challenging our bodies, physically, mentally and emotionally. Our massage therapists are well versed in the techniques to help relieve some of the toughest everyday life stressors through massage. The top six areas that massages can help are sleep apnea, better posture, help reduce anxiety/stress, boost positive mood vibes and increase circulation in the body. There’s never been a better time to get a massage. There are two qualified massage therapists at this location who have a wide range of massage specialties. Call the Fitness Center front desk at 226-3607 for questions and to set up your next appointment. Individual Treatment $35 • 30 minutes $50 • 45 minutes $65 • 1 hour $80 • 1¼ hours $95 • 1½ hours Thai yoga Massage $80: • 1 hour $140 • 2 hours Please contact the Fitness Center front desk for more pricing & treatment options

FREEDOM RUN Wednesday, July 4 • 10am • Golf This year’s Liberty Festival kicks off with a fun run. No pre-registration is required so simply come along and join in the fun! First 150 sign-ups get a FREE shirt! (Sizes are not guaranteed) Race starts and ends at Breckland Pines Golf Course. *Parking will be available at Strike Eagle Complex.

RAFL POWERLIFTING CLUB Do you have a passion for weightlifting? Are you interested in representing RAF Lakenheath at competitions throughout the UK and Europe? If your answer is yes, consider joining the RAF Lakenheath Powerlifting Club. Open to Active Duty and civilian men and women ages 16 and up. For more information contact the Fitness Center.

14 14LAKENHEATHFSS.COM | atEase LAKENHEATHFSS.COM | atEase

FITNESS

226-3607 • Bldg 904

atEase | JULY 2018

Prestige Car Storage Secure storage facility for prestige cars and motorcycles.

redlinecarstorage.co.uk

enquiries@redlinecarstorage.co.uk 07740 882 289

Paid advertisements. Federal endorsement of advertisers not intended.

A&FRC

226-3847 • Bldg 950

MANAGE YOUR MOVE/PORT CALL

JOB

READY

INTERVIEWING INSIGHT Wednesday, July 25 • 9-11am Whether you are in the early stages of your career, or if you just need a refresher, we have the tools and guidance to help you nail your next interview.

Fridays, July 13 & 27 • 10am-1pm Before you PCS get the latest resources from the experts at TMO, Finance, Housing, TRICARE and SFS in order to receive your full benefits. They will provide helpful information on travel and pay entitlements, shipping personal property, transferring healthcare, shipping pets, vehicle shipping, housing and more. Mandatory for E-4 and below.

DEPLOYED FAMILY DINNER

FEDERAL EMPLOYMENT PT 1: NAVIGATING THE FEDERAL APPLICATION PROCESS Wednesday, July 11 • 9-11am The federal employment application process can seem mysterious and complicated to first-time and seasoned federal employees alike. If you are struggling with the process of applying, never receiving application status updates, or just don’t know where to start, this class is for you.

STRESS & ANGER MANAGEMENT

Wednesday, July 18 • 5-7pm Defender Park • FREE! We invite the spouses and family members of deployed service members to meet, socialize and build relationships to assist during a deployment. Cost is free for all pre-deployers and their families 30 days from departure, members’ families while they’re deployed and returning members and families 30 days after deployment.

July 10,17, 24 • Noon-2pm Feeling stressed? Want to learn how to deal with anger? Stress management portion will cover understanding stress, the physical and psychological effects of stress, simple stress reduction techniques, and the role of your thoughts in stress responses. Anger management portion will cover understanding anger, effects it has in different aspects of your life, understanding healthy vs. unhealthy Anger, and helpful anger management strategies.

FEDERAL EMPLOYMENT PART 2 : WRITING A FEDERAL RESUME Wednesday, July 18 • 9-11am Writing a federal resume is a different process than writing a resume for the private sector. Let us save you time and frustration by attending our informative class. Areas covered include how federal resumes are analyzed, formatting length, KSA’s, common pitfalls and so much more.

DON'T FORGET TO REGISTER TO VOTE! Base Exchange (BX) July 2 & 3 • 11am-1pm

Commissary July 2 & 3 • 5pm-6pm

The 48th FW Installation Voter Assistance Office is here to help you with all your voting needs. We can help you complete the Federal Post Card Application (FPCA) which registers you to vote abroad and requests an absentee ballot for State and Federal Elections. Visit us at the A&FRC (Bldg. 950) or contact us at 01638-52-VOTE (8683) and vote9@us.af.mil or visit us online at www. lakenheath.af.mil/voting-assistance for more information. Or stop by our voter registration tables during Absentee Voting Week on October 1st-8th, 2018.

LAKENHEATHFSS.COM | atEase

atEase | JULY 2018

WHERE WILL A

TAKE YOU? % With rates as low as 5.99 APR*,

the hardest part is choosing a destination.

Apply today at kfcu.org

RAF Alconbury | RAF Lakenheath | RAF Mildenhall 0-800-585-765 kfcu.org T:198 mmMembership and credit eligibility required. *Actual rates vary based on credit history. Promotion ends 5/31/18. Maximum term 12 months. Example: Monthly payments are approximately $86.06 per $1000 borrowed at 5.99% APR for 12 months.

CARSAFE secure storage for classic

and performance vehicles

Experience all the benefits USAA offers military members.

Call 0800-289-192 today Toll-free from a landline or your mobile phone Paid ad. No federal endorsement of advertiser is intended. USAA means United Services Automobile Association and its affiliates. ÂŠ 2016 USAA. 235829-1016-AF

Paid advertisements. Federal endorsement of advertisers not intended.

T:138 mm

www.carsafe.co.uk tel: cambridge 01223 299011

Weâ&#x20AC;&#x2122;ve got you covered in more ways than one.

LIBERTY LIBRARY

BE CREATIVE

Thursday, July 5 • 4:30-6pm Spend an evening winding down with companions, coloring pages and coffee or tea! All materials are provided. 18+ only

226-3713| BLDG 907

FOOD FEAR FACTOR COMPETITION WEDNESDAY, JULY 18 • 5-7pm • 13+ • FREE Got a stomach of steel? Time to face your food fears with our gruesome food-eating competition. Each round will take disgusting to a new level. So extreme, you’ll need a permission slip! Have a parent or guardian sign you up now.

Teens

only

BIRTHDAY BOOK BOWL

YOU COULD WIN! 22

LAKENHEATHFSS.COM | atEase

Another year older means a new “chapter” in your life. Celebrate it by visiting the library during your birth month and you will be entered into a drawing for a chance to win a Birthday Book Gift Card, compliments of Keesler Credit Union. Open to all ages.

COLORING & COFFEE KLATCH

READING

TAKES YOU EVERYWHERE SUMMER READING PROGRAM

Our FREE summer reading program is open to ALL AGES and continues through August 10. Come see us to learn more and join one of our weekly activities.

CRAFTING AROUND THE WORLD Wednesday, July 11 • 4-5pm Come on a journey around the world with us at the Library as we make colorful masks, canvas lags, loop weaving and more. This free craft afternoon has options for all ages and skill levels.

STORY TIME

Thursdays in July • 10am Join us for our free weekly storytime for toddlers and preschoolers! We’ll have books to read, songs to sing and plenty of activities. This month’s themes include: vacation takes you everywhere, Europe, South America, and Antarctica! atEase | JULY 2018

AMAZON

BL DG

ZONE

SATURDAY

JULY 21 21 •• 5-7 5-7pm pm JULY

EAGLES LANDING EAGLES' LANDING

$40 per couple • $20 for additional child • Ages 3 +

E PAG

|2 C CA

27 6 1 6-

*Tickets must be paid and pre-booked by Thursday, July 19.

BAG BINGO MK & COACH BAGS

FRIDAY, JULY 27 • 6pm • LIBERTY CLUB

Pre-purchase: $25/2 Books • $10 additional books Day Of: $30/2 Books • $15 additional books If you have a taste for the finer things in life, then don’t miss July’s designer bag bingo event! Designer bags, watches and accessories are all up for grabs. Books can be pre-purchased at a discounted rate between July 1-26 at the Page Community Center. Minimum purchase of two books per person (no refunds). . 24 24

LAKENHEATHFSS.COM LAKENHEATHFSS.COM || atEase atEase

10am -NOON • $5 PER CHILD Everything you need to keep the kids occupiedcrafts, bouncy castle, play area, basketball and ball pits. Snacks and beverages will be available for purchase. Parent/guardian supervision is required. Children ages 3-10 only please.

PARTY TIME *Spaces limited - sign up by Thursday, July 26.

SKATE PARTIES

BOUNCY CASTLES

Package A | 12 people · $130 Package B | 24 people · $250

Drinks/Balloons for 12 · $100

3-hour party including skating, pizza, drinks and balloons.

Dress in your formal best and enjoy dinner dancing, games, crafts, a photo booth and entertainment by James D Party Time.

DESIGNER

SATURDAY, JULY 28

FAMILY ROLLER DISCO

3-hour party including a bouncy castle, drinks and balloons. *$50 deposit due at time of booking.

*$50 deposit due at time of booking.

Friday, July 6 • 5-7pm $10 for family of 4 • $5 additional person A family night of fun with games, prizes and the opportunity to collect skating loyalty points. Snacks and beverages available for purchase at the Snack Bar.

EARLY BIRD SKATE

Saturday, July 7 • 9-11am Start the day with a $3 skate session, which includes skate rental and loyalty points! Snacks and beverages will be available for purchase at the Snack Bar.

$1 SKATE

Sunday, July 8 • 10am-12pm The most fun you’ll have for just $1 - this also covers skate rental! Snacks and drinks available for purchase.

PARENT AND ME SKATE

Sunday, July 29 • 10am-Noon Skate session for under 5’s only. All skaters are just $3. You can even bring your stroller! Sign up by Thursday, July 19.

TIME TO PAGE CAC SKATE

atEase | | JUNE JULY 2018 2018 JULY atEase 2018 25 25

YOUTH

Are you moving? Then stay with us!

CENTER

Learn how you can stay with us Space A*. Liberty Lodge is also open to families visiting the base. Call us today for more details.

226-5437 • BLDG 250

We’re available 24 hours a day, 7 days a week to book your reservation.

Learn how you can stay with us Space A*. Liberty Lodge is also open to families visiting the base. Call us today for more details.

Prestige Car Storage

We’re available 24 hours a day, 7 days a week to book your reservation. For reservations or inquiries, contact us:

For reservations or inquiries, contact us: 01638 526700 or DSN 226-6700 liberty.lodge@us.af.mil Find useful information about housing at:

FAMILY PICNIC Friday, July 20 • FREE • Members only All of our families are invited to join us for a picnic! Food, games and activities will be provided. Just bring yourself and your families! This event is open to SAC and Open Rec members only.

CAMPS

www.housing.af.mil/units/raf-lakenheath

Secure storage facility for prestige cars and motorcycles.

01638 526700 or DSN 226-6700 liberty.lodge@us.af.mil

Find useful information about housing at:

www.housing.af.mil/units/raf-lakenheath

redlinecarstorage.co.uk

enquiries@redlinecarstorage.co.uk 07740 882 289

This summer the Youth Center will be playing host to three awesome summer camps! Find something for every child. Spaces are limited, sign up today.

MUSIC CAMP July 9-13 • Ages 8-12 Members Free • Non-Members $20

PERFORMING ARTS CAMP July 23-27 • Ages 6-13 Members FREE • Non-Members $20

SIDELINE SPORTS PARENT ACTIVITY

August 13-17 • Ages 9-18 Members FREE • Non-Members $20

Wednesday, July 18 • 4:30-5:30pm FREE • Members only School Age parents are invited to come and participate in a science experiment with their children. The STEM room will be creating a fun experiment that parents and children will enjoy. Enjoy light refreshments. 26

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Looking for more things to do this summer? Check out more activities and classes on page 42. Paid advertisements. Federal endorsement of advertisers not intended.

WARD CAC

226-7023 • Bldg 94 at RAF Feltwell

PRINCESS PARTY

FCC DETERMINES YOUR HOURS.

You set your own hours.

FCC is looking for you! We provide the tools to become your own boss while working from home. Whether you are someone who loves caring for children or a new parent looking for work that offers the flexibility of staying at home, the FCC has the perfect job for you! We are actively recruiting individuals residing in on-base housing at Feltwell, Lakenheath and Mildenhall to become child care professionals! As an FCC Provider, you are your own boss! You set your own schedule, giving you the opportunity to spend more time with your children or free time to yourself all while earning an income. Fees are set by each Provider, but are negotiable. Best of all, your FCC credentials can be moved with you. In order to qualify for a position

as a Provider, you must be at least 18 years of age, be able to speak, read and write English,

LAKENHEATHFSS.COM | atEase

have a high school diploma or equivalent and be in good mental and physical health. Before you begin, Providers and family members residing in the home must undergo a comprehensive background check and complete an orientation. Prior to certification, liability insurance must be purchased and the home be inspected by Fire, Public Health and with the FCC coordinator. The orientation covers pertinent training information on topics such as food handlers, fire, safety, health procedures, child abuse, business practices, development, CPR and First Aid. All training is free of charge in addition to access to other free resources including the Lending Library and our extensive inventory of furniture and toys.

Once certified, the Provider must complete 15 Air Force Training modules. These modules are designed to help Providers acquire knowledge needed to provide developmentally and ageappropriate care for infants through school-age. Providers are inspected monthly by the FCC Coordinator to ensure compliance with DoD guidelines and receive training and support throughout the year. If you are interested in becoming an FCC Provider or would like to discuss the program more, contact Joe McLeer at 01638-52-2170/ 226-2170 or e-mail to joe.mcleer@us.af.mil. The Family Child Care Office is located in Bldg. 957, Ground Floor, Room 103.

FCC DETERMINES WHAT YOU CAN CHARGE.

They let you know what other people are charging, you set your own prices.

YOU ARE REQUIRED TO TAKE CERTAIN AGE GROUPS. You determine what age group you take within the limits.

CERTIFICATION IS OUT OF POCKET. The FCC provides all necessary training with no cost to you.

THERE’S WEEKS OF TRAINING.

Every job has training to help you succeed, being a home provider has 40 hours and half of that is online.

Saturday, July 14 • 10:30am-12:30pm • $20 • Ages 3-10 Your castle awaits! Be a princess for a day and wear your favorite dress. There’ll be fun and crafts fit for a princess, plus a gem manicure, goody bag, cake and juice. Parent/guardian supervision required. Sign up by Thursday, July 12.

CDC EAST 226-3285 • Bldg 659

RAINBOW ICE CREAM SOCIAL Friday, July 20 • 3:30-4pm Families are invited to join us! We will using colorful fruit toppings to transform our ice cream into rainbows. This is a family involvement event for CDC East patrons.

CDC WEST 226-5812 • Bldg 439

RED, WHITE, AND BLUE PARADE Tuesday, July 3 • 3pm Parents are invited to attend this patriotic parade in honor of our great nation! There will be a special ice cream snack as well as a red, white and blue art activity.

FAMILY CHILD CARE 226-2170 • Bldg 957

TEA & CHAT Every 3rd Tuesday • 4-6pm Are you considering getting involved in childcare or youth programs? Then join us each month and enjoy a cup of tea while you chat with representatives from Family Child Care, the Child Development Centers and Youth Programs to discover what kind of career opportunities we offer. We’ll provide the tea, you provide the questions!

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TIRE & LUBE CENTER 226-2278/2279 • Bldg 1030

AUTO HOBBY COMPLEX 226-2454/2383 • Bldg 1108

SERVICES Light Conversion Pre-inspection Monday-Friday • Noon-1pm & 4-5pm Did you just receive your car from the Vehicle Processing Center? Bring it by the Auto Hobby Complex for a pre-inspection to find out what’s involved in converting it to comply with UK laws.

MOT Testing Mondays & Wednesdays • 7am-6pm Tuesdays & Thursdays • 7am-4pm Fridays • 8am-3pm Sundays • 9am-3pm MOT Rules have changed! Visit https://www.lakenheathfss.com/ fun/auto-hobby-complex# for more info.

NEW! Motorcycle MOT Testing Mondays & Wednesdays 11am-6pm

Pop in for a complete price menu • • • • • • • •

Oil Changes Tire Shop Parts Store with Special Ordering Automated Car Wash Pressure Car Wash Towing & Recovery Light Conversion POV Sales

HAVE A QUESTION? Ask at 48fss.fsk@us.af.mil 30 LAKENHEATHFSS.COM LAKENHEATHFSS.COM| |atEase atEase 30

Keep your car looking sharp with our deluxe car wash tokens. They also make great gifts for the car aficionado in your life. Pick up some tokens at Auto Hobby.

Token Specials Wash Token • $10 6 Tokens • $50 (a $10 savings!)

Sharon Campbell is preparing for a brand new Shabby Chic Clock class rolling out in August! There will be no classes in July so be ready for this exciting new addition to the Wood Crafts Center family.

Wood Crafts Center Bldg. 1104 • 226-3367

Specials

10% OFF Crates Made 10% OFF Stains & Glues 10% OFF All MDF & PLY

Monthly Shop Use Card $50 • Unlimited shop use during normal hours of operation for one month. Normally $60.

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WOOD SIGN IN 4 EASY STEPS NEW! Wood & Words

Paint

Thursday, July 19 • 5:45-8pm $30 inclusive In this two hour class we will use stencils and chalk paint to create a unique wooden piece of art. Join us to learn all the steps (pictured right) to make your own bespoke decoration for your home! Stop by Arts & Crafts to view all designs and to sign up. Sign up by July 17

Featured

CLASSES NEW! Summer Club

Mondays • 10am-Noon Ages 5-17 • $10 + Supplies School’s out, let’s craft! Summer club will run on the following dates: July 2 • 4th July Craft July 9 • Wind Chimes July 16 • Easy String Art July 23 • Custom Bedroom Door Sign* July 30 • Ceramic Mason Jar *Spaces are limited so please reserve your child’s spot in store. *Register by July 20 for Custom Bedroom Door Sign

Vinyl

Wheel Thrown Pottery

Tuesdays: July 5 & 12 Thursdays: July 17 & 24 • 6-8pm 4 Weeks • $125 inclusive Wheel Thrown Pottery is back! Artist Sharon Virtues will take you through techniques to make your own beautiful ceramics on the wheel. Sign up by Tuesday, July 3

Drop In Craft

Paint

Tuesdays • Starts 10:30am • $10 inclusive Pop in and craft away! Come socialize and complete a new project every week. July 10 • Framed Mermaid Sign July 17 • Framed Dry Erase Board July 24 • Pineapple String Art July 31 • Dream Catcher

Ceramic Poppy Painting

Wednesday, July 11 • 10am-Noon • $15 inclusive • Make & Paint 4 Poppies Wednesday, July 25 • 6-8pm • $15 inclusive Paint 4 Poppies Pop in to make some poppies! Collect 2 weeks after firing.

Coffee & Canvas

Wednesday, July 11 • 10am-Noon • $25 Bring your favorite cuppa and come paint with us! This month’s canvas will be elephant themed.

ARTS & CRAFTS Bldg. 1108 • 226-2194 32

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20% OFF

July 1-9: Fabric July 18-24: Floral July 10-17: Home Décor July 25-31: Glue/Adhesives *Specials apply to in stock items only.

Peel

Cocktails and Ceramics

Wednesday, July 11 • 5:30-8:30pm • 18+ $25 inclusive A drink in one hand and a paintbrush in the other; what could be better? Choose a design from one of our many ceramics. Bring a friend or meet one there. Sign up by Monday, July 9.

More classes on page 42

atEase | JULY 2018

ELECTRIC

TIFFANY'S

TAKE

AVENUE 226-2067 | BLDG 670

MONTHLY SPECIAL

Patriotic Movies are just $1 all month long.

DAILY SPECIALS

Pick up a punch card to start saving towards your next purchase! Monday.... $2 Rental • 3 Day Rental Tuesday............ New Movie Releases Wednesday........................... 3 for $3 Thursday................................... 2-4-1 Friday & Saturday..........3 Day Rental Sunday......Dollar Day • 3 Day Rental

STORE SPECIAL

Over Here or Over There,

$5 off passport photos when 3 or more are purchased.

We’ve Got You Covered.

VIDEO DROP BOX A video drop box is available in the parking lot during closed hours. Remember, dropping your movies off after 10pm may result in late fees.

GEICO OVERSEAS BENEFITS • Flexible payment plans • Worldwide claims service in English

• Maintain a continuous driving record • Coverage in most countries

Can't decide what new movies to watch? Tiffany's seen them all and gives her reviews every month.

Peter Rabbit

The Commuter

We can all agree that the beloved Beatrix Potter books are charming and elegant. The film version of Potters' children's book, "The Tale of Peter Rabbit", is no different. It depicts the famous vegetable garden battle that was between Mr. McGregor, and Peter Rabbit and his siblings. After Mr. McGregor's' sudden death, his nephew Thomas moves into his home where he discovers his uncles' garden swamped with rabbits. The movie will expose you to the schemes during this feud and witness the relationship that develops between Thomas and Peter Rabbit; offering the audience a Paddington -style feel when watching the movie and sharing a few great laughs with their family!

Being a fan of Liam Neeson, this film was right in line with his other action movies. I feel as though two of his films, "Non-Stop" and "Unknown" were collaborated and gave birth to "The Commuter". The movie is about an insurance salesman named Michael who commutes to work by train every day. On one unusual day, he meets a mysterious woman who requests his help to uncover the identity of someone onboard that very train. If he is successful she will award him $100,000; if he fails they will kill his family. This action-packed film has an interesting storyline, but not enough thrill to leave you at the edge of your seat. The film will have you feeling as if you had already seen it before.

SERVICES • Music Shop

geico.com/overseas | Europe: 0049-631-41463100 | USA: 800-248-4998 | overseas@geico.com

AUTO

CYCLE

PERSONAL PROPERTY

BOAT

RAF LAKENHEATH, BLDG 957 ROOM 213, P: 01638 533400

• Passport & Visa Photos • Disc Cleaning • Special Orders • Sales & Rentals • NEW! Music Expert

MILDENHALL OFFICE IS SERVICED AT THE LAKENHEATH OFFICE, P: 01638 533400 RAF MENWITH HILL BLDG 633 (HILLTOP CENTER), HARROGATE , NORTH YORKSHIRE, HG32RF, P: 01423 777319 Some discounts, coverages, payment plans and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters and condo coverages are written through nonaffiliated insurance companies and are secured through the GEICO Insurance Agency, Inc. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. Overseas coverages provided by non-affiliated insurance companies through GEICO Financial Services, GmbH, a GEICO affiliate. GEICO is a registered service mark of Government Employees Insurance Company, Washington, D.C. 20076; a Berkshire Hathaway Inc. subsidiary. GEICO Gecko image © 1999-2018. © 2018 GEICO

Paid advertisements. Federal endorsement of advertisers not intended.

atEase | JULY 2018

OUTDOOR RECREATION 226-2146 | BLDG 1109

SPECIALS JULY SPECIALS

Up the Creek and Dr. Oops games now only $40 per day. Booking advisable; call for more info.

DVD SPECIAL

Only $7.50 for up to 4 hours recording time! Both US and UK formats available.

CAR SEATS

We have UK spec car and booster seats available to rent from infant to 8 years of age. $3 per day/$15 per week and a $5 cleaning fee.

SERVICES AIRPORT SHUTTLE

• Advanced Booking Only • Heathrow or Gatwick from $245 one way for up to 10 people • Services to all UK airports • We can transport pets, too!

KEY CUTTING

Need spare keys for your house? Stop by ODR and get yours today!

SERVICING

Need your bike repaired or new tires or tubes for your stroller? Look no further than ODR!

STORAGE UNITS AVAILABLE

Make room in your home by storing your belongings with us. We offer a safe, affordable solution to storing your valued items you’re just not ready to part with; seasonal clothing, oversized furniture, and more. 8’x8’x10’ units available for $50/ month or 8’x8’x20’ for $70/ month Located at RAF Feltwell Call for more information.

LAKENHEATHFSS.COM | atEase

STRAWBERRY PICKING

Sunday, 12 August Ages ALL • Exertion Level LOW-MODERATE $69 *Contact ODR for discounted pricing Roam through the fields and select the “berry” best fruits! We will stop by the farm shop and have tea at the farm fresh café to make this day complete. Includes: Transportation and tea. Sign up by Thursday, 26 July

HORSE TREKKING THE MOUNTAINS OF SNOWDONIA

September 15-16 Ages 10+ • Exertion Level MODERATE • $288 Take in the spectacular scenery of the Snowdonia mountains from a different angle! Let the horses do the walking, while we take in the countryside and fresh air. This trip is perfect for either beginner riders or those with more experience. Includes: transportation, bunkhouse style accommodations, two horse treks, riding instruction and demonstration, guides and all safety equipment. *224 lbs weight limit Sign up by Thursday, 2 August

STAND UP PADDLEBOARD

Saturday, August 11 Ages 7+ • Exertion Level MODERATE • $49 *Contact ODR for discounted pricing Experience the challenge and thrill of this water sport! Includes: Staff guide, gear and safety equipment, transportation. Sign up by Thursday, 26 July

CABLE WAKEBOARDING

Saturday, 25 August Ages 8+ • Exertion Level HIGH • $100 *Contact ODR for discounted pricing Let’s go to one of the UK’s largest cable centres where we can ride the wake without the limitations of fuel, boats, wind, or surf. Includes: Transportation, activity and safety equipment.

Trips & Excursions

*Participants required to confidently swim 50 meters Sign up by Thursday, 26 July

atEase | JULY 2018

AROUND

BRITAIN

OFF ISLAND DUBLIN EXTENDED DAY Saturday, July 21 Adult £129 Includes: Coach transportation, ferry crossings and free time to explore Dublin AMSTERDAM EXTENDED DAY Saturday, July 28 Adult £129 • Child/Infant £50 Includes: Coach transportation, ferry crossings and free time to explore Amsterdam

JACK THE RIPPER & ICEBAR Saturday, July 21 Adults only £48 Inclusive HITCHIN LAVENDER FIELDS Saturday, July 21 Adult £16, Child (3-14) £14, Infant £10 Transportation only ROYAL OBSERVATORY Saturday, July 21 Adult £36, Child (4-15) £29, Infant £10 Inclusive GIFFORD HALL VINEYARD Saturday, July 28 Adults only £30 Inclusive LONDON DYO Saturday, July 28 • Sunday, July 29 Adult £21, Child (3-14) £19, Infant £10 Transportation only

PARIS 3 DAY August 3-August 5 Adult £239, Child (2-11) £159, Infant £75 Includes: Coach transportation, ferry crossings, 2 nights B&B accommodation, free time to explore Paris and a visit to Sacre Coeur/Place de Tertre DISNEYLAND PARIS 3 DAY August 3- August 5 Adult £319, Child (3-11) £235, Child (2) £159, Infant £75 Includes: Coach transportation, ferry crossings, 2 nights B&B accommodation, transport to Disneyland Paris with 1 day/2 park hopper ticket, and a visit to the Sacre Coeur/Place de Tertre BRUGGE EXTENDED DAY Saturday, August 11 Adult £85, Child/Infant £40 Includes: Coach transportation, channel crossings and free time to explore Brugge

COMING SOON EDINBURGH TATTOO/FESTIVAL Saturdays, August 4 & 25 Tattoo: Adult £155, Child/Infant £105 Festival Only: Adult £99, Child £50 Includes: Coach transportation, free time to explore Edinburgh and a ticket to the Edinburgh Tattoo (if purchased) CADBURY WORLD Sunday, August 5 Adult £36, Child (4-15) £32, Infant £10 Inclusive WARWICK CASTLE Tuesday, August 7 Adult £31, Child (3-11) £28, Infant £10 Inclusive

BRIGHTON DYO Saturday, August 4 Adult £25, Child (3-14) £23, Infant £10 Transportation only LEGOLAND Thursday, August 9 Adult/Child £51, Infant £10 Inclusive ROBIN HOOD FESTIVAL Saturday, September 1 Adult £20, Child (3-14) £18, Infant £10 Transportation only

MADAME TUSSAUDS Saturday, July 28 Adult £40, Child (3-15) £36, Infant £10 Inclusive BUCKINGHAM PALACE Sunday, July 29 Adult £43, Child (5-16) £32, Infant £10 SAI £11 Inclusive

INFORMATION,

TICKETS & TRAVEL BLDG 977 RM G20 & BX • 226-2979 | MILDENHALL • BLDG 162 • 238-2630 38

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atEase | JULY 2018

Ask Dr Vincins Advice Column Dear Dr Vincins I always see the negative in things. It makes me jump to the worst conclusion I can think of, it makes me constantly over think the simplest of things, and highly anxious over every decision I have to make. How can I change this? Glass Half Empty

The Center for Insight & Awareness located in Mildenhall Dear Glass Half Empty, Often seeing the negative in things is from negative thinking, and in turn, from your negative beliefs about yourself. Having negative beliefs about yourself is something that we all have, and really has an impact on decision making. With greater awareness people can overcome these beliefs. The easiest way to overcome and change this, is through self reflection. However, this can be quite a challenge. My recommendation is to work with a therapist, as the process becomes much quicker and often more interesting for you. Dr Vincins

Dear Dr Vincins I'm a happily married man, whose best friend is a woman, as well as a colleague. We've been friends for years and my wife is cool with it, but lately my friend has been acting kind of weird around me. When I confronted her, she confessed she's been in love with me for a while now and that she just couldn't hide it any longer. She says it will not change things between us, as she understands that I'm happy with my wife, but I'm worried it already has. Plus, there's no way my wife would let us hang around together if she ever found out about my friend's feelings for me. What do I do? I really don't want to lose either of the women in my life. Torn Between Two Women Dear Torn Between Two Women, Even though it sounds as you may be feeling quite confused, the answer is quite clear. When potential threats to the building blocks of marriage arise, it is important you recognize how fragile these building blocks really are. These particular building blocks involve; trust, honesty and integrity to your wife. When put this way, is there really any question where your loyalty should be? Placing boundaries with your friend, and letting your wife know the situation, may lead to some uncomfortable conversations, but in the end your marriage will remain intact. If there are further feelings you need to explore about either your commitment to your marriage, or about your friend, it is important you speak with someone impartial, like a therapist who can help you to work through your conflict. Dr Vincins

Confidential Individual Therapy

If life is becoming stressful? Speak to your PCM today and ask for a referral to speak with us.

ROYAL AIR FORCE MILDENHALL

Active Duty Spouses Conveniently located in Mildenhall, behind Costa

EATIN THE STREETS MENU 5 5 5 5

MENU 5 5 5 5

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TRUCK

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CLASSES & DIRECTORY AIRMAN & FAMILY READINESS CENTER Reintegration Briefing Mon & Thurs • 9:30-10:30am Pre-Deployment Briefings Thurs, July 5, 12,19 & 26 • 1011am Pre-Separation Counseling Tues, July 3 & 17 • 8:30-11:30am 5-Day Transition GPS Workshop Mon-Fri, July 9-13 • 8am-4pm Federal Employment Part I – Navigating the Federal Application Process Wed, Jul 11 • 9am-11am Bury Walking Tour Fri, July, 13, 20, & 27 • 9am2:30pm Manage Your Move/Port Call Briefing Thurs, Jul 13 & 27 • 10am-1pm Deployed Family Dinner Wed, Jul 18 • 5-7pm Federal Employment Part II – Writing a Federal Resume Wed, Jul 18 • 9-11am Building Your Financial Foundation Thurs, Jul 19 • 5-6pm Interviewing Insight Wed, Jul 25 • 9-11am ARTS & CRAFTS Sewing Basics Begins Tuesday, July 10 6-8:30pm • 4 weeks $60 + supplies DAP: $15 + Supplies Register by Monday, July 9 Sit & Knit Begins Wednesday, July 11 • 6-8pm 4 weeks • $80 + supplies Sign up by Tuesday, July 10 Sewing 2.0 Begins Thursday, July 12 • 6-8:30pm • 4 weeks $60 + supplies Register by Tuesday, July 10. Van Gogh for Kiddos* Wednesday, July 25 • $15/child Ages 5-8: 10-11am; Ages 9-12: Noon-1pm *Children under 18 must be supervised Van Gogh & Merlot Thursday, July 26 • $25 Inclusive 5:30-8pm • 18+ Ceramic Drop Ins Tues & Wed • 10am-5pm; Sat • 10am-4pm

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FITNESS & SPORTS CENTER Classes are free of charge unless otherwise noted. All classes are suitable for all fitness levels. Group Indoor Cycle Mon • 5-5:45pm Tues & Thurs • 11-11:45am & 5-5:45pm H.I.I.T. (High Intensity Interval Training) Mon, Wed, Fri • 6-6:30am, 9:30-10am & 10:05-10:35am Zumba Mon • 7:15-8:15pm Tues • 6:30-7:30pm Wed • 11am-Noon Thurs • 7:15-8:15pm Strong by Zumba Mon • 5:30-6:30pm Power Stretch Fri • Noon-1pm Total Body Conditioning Wed • 5-5:45pm Yoga Mon • 11:30am-12:30pm Wed • 6-7pm PAGE CAC Guitar Classes Wed & Thurs • 3:30-6:15pm $70/month • 30min/week Ju Jitsu Thurs • $35/month Ages 4-8 • 3:45-4:30pm Ages 4-8 • 5:25-6:10pm Ages 9-14 • 4:30-5:15pm Birthday Skating Were you born in July? If so, you skate for free during Open Skate sessions! Lunch Time Skate Monday-Friday • Noon-2pm

$3/person on skates Open Skate Fridays • 5-8pm Saturdays • Noon-7pm Sundays • Noon-5pm $5 Admission *Groups of 12 or more, call to book Parent & Me Skate Wednesdays • 9-11am $3/person on skates. This session is for parents and their kiddos ages 5 and under. You can even bring your stroller! Skating Punch Card Pick up a punch card from our front desk. Once you have six punches on your card, your seventh skate session is FREE!

WOOD CRAFTS Elegant Entry Way Bench 2-Day Course • $160 Rustic Slanted Lid Box 2-Day Course • $130 WARD CAC (RAF FELTWELL) Ballet: Classical Beginners Tues • 4:45-5:30pm Ages 5+ • $36/month Guitar Lessons Mon & Tues • 3:15-6pm $70/month • 30min/week Ju Jitsu Mon • $35/month Ages 4-8 • 3:30-4:15pm Ages 9-14 • 4:15-5pm Pre-School Ballet Tues • 4-4:45pm Ages 3-5 • $36/month YOUTH CENTER Ballet: Advanced Mon • 4-4:45pm Ages 10+ • $45/month Ballet: Mommy and Me Wed • 2:15-3pm Ages 3-5 • $40/month Ballet: Beginner Wed • 3-3:45pm Ages 6-12 • $40/month Ballet: Intermediate Wed • 3:45-4:30pm Ages 6-12 • $40/month Gymnastics Mon, Wed and Thurs • Times vary Age 2+ • Starts at $40/month Karate Thurs • 4:45-5:45pm & 5:45-6:45pm Ages 6+ • $45/month Piano Lessons Mon-Fri • Ages 8+ Times vary • 30mins/week $88/month Torch Club Wednesdays • 4-5pm • Ages 9-13 Keystone Club 2nd & 4th Thursday • 6-7pm Ages 14-18 Congressional Award Open to ages 13½-23 • Visit www.congressionalaward.org for more information.

AIRMAN & FAMILY READINESS CENTER Bldg 950 • x3847 Mon-Wed: 7:30am-4:30pm Thurs: 7:30am-2:30pm Fri: 7:30am-4:30pm ARTS & CRAFTS Bldg 906 • x2194 Mon-Fri: 10am-5pm Sat: 10am-4pm Sun: Closed AUTO HOBBY COMPLEX Bldg 1108 • x2454 MOT/SVA: 01638 534185 Mon-Fri: 7:30am-7:30pm Sat: 10am-6pm Sun: 10am-4pm Last DIY sign-in is 60 min before closing. Auto Parts Store Bldg 1108 • x5918 Mon-Fri: 9am-7pm Sat: 10am-6pm Sun: 10am-4pm Auto Tire & Lube Center Bldg 1030 • x2279/2278 Mon-Fri: 7:30am-5:30pm BRECKLAND PINES GOLF COURSE Bldg 1320 • x2223 Golf Shop Open Daily: 7am-5pm The Grill at Breckland Pines Bldg 1320 • x3551 Sun-Mon: Closed Tues-Sat: 7am-1pm CHILD DEVELOPMENT CENTERS (CDC) CDC East Bldg 659 • x3285 Mon-Fri: 6:30am-6pm CDC West Bldg 439 • x5812 Mon-Fri: 6:30am-6pm COMMUNITY ACTIVITIES CENTERS (CAC) Page CAC Bldg 900 • x1627 Mon-Thurs: 8:30am-7pm Fri: 8:30am-8pm Sat: 10am-7pm Sun: 11am-5pm Skating Rink Mon-Fri: Noon-2pm Fri: 5-8pm Sat: Noon-7pm Sun: Noon-5pm

Ward CAC (RAF Feltwell) Bldg 94 • x7023 Mon-Thurs: 11am-7pm Fri: 11am-5:30pm EAGLES’ LANDING Bldg 958 • x2489 Catering Mon-Fri: 9am-4pm Jolly Olde Eagle Pub x2326 Fri: 5-10pm EDUCATION SERVICES Bldg 948 • x3851 Mon-Thurs: 8am-4:15pm Fri: 8am-3:45pm

HOT PIT: FLIGHTLINE DINING Bldg 1224 • x3184 Mon-Fri: 6am-1:30pm INFORMATION, TICKETS & TRAVEL (ITT) Bldg 977 Rm G20 • x2979 Mon-Fri: 11am-4pm BX Main Store Mall Mon-Fri: 10am-5pm Sat: 10am-1pm RAF Mildenhall • Bldg 162 Mon-Fri 10am-5pm

FAMILY CHILD CARE Bldg 957 • x2170 Mon-Fri: 7am-4pm

KNIGHT’S TABLE MILITARY DINING FACILITY Bldg 934 • x3214 Mon-Fri Breakfast: 6-8:15am Lunch: 11am-1pm Dinner: 4:30-7pm Sat-Sun Brunch: 8-12:30pm Dinner: 4:30-6:30pm Sun-Thurs Midnight Meal: 11pm-1am

FITNESS & SPORTS CENTER Bldg 904 • x3607 Mon-Thurs: 5am-9pm Fri: 5am-6pm Sat-Sun: 8am-4pm

LIBERTY CLUB Bldg 648 • x1611 Cashier’s Window Mon-Sat: 10:30am-5pm Sun: Closed

The Afterburn Juice Bar 01638 532927 Mon-Thurs: 7am-7pm Fri: 7am-5pm Sat-Sun: Closed

Casino Lounge Sun-Wed: 4-11pm Thurs: 4pm-1am Fri: 4pm-2am Sat: Noon-2am

GREAT LITTLE PIZZA PLACE Bldg 670 • x2181 or x2497 Mon-Thurs: 11am-9pm Fri-Sat: 11am-11pm Sun: Noon-9pm Delivery Thurs: 4-8pm Fri-Sat: 4-9:30pm Sun: 4-8pm

Pinkerton’s Bldg 648 • x1611 Lunch: Wed-Fri • 11am-1:30pm Dinner: Tues-Thurs • 5-8pm Fri-Sat • 5-9pm

ELECTRIC AVENUE Bldg 670 • x2067 Mon-Thurs: 10am-9pm Fri-Sat: 10am-10pm Sun: Noon-6pm

HARD COPIES PRINT SHOP Bldg 957, 1st Floor • x1719 Mon-Fri: 8am-4:30pm HUMAN RESOURCES Civilian Personnel Cust. Service RAFM Bldg 435 • 238-2111 Mon-Fri: 8am-3pm After 3pm by appointment only NAF HRO Bldg 977 Rm G45 • x4417 Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm

LIBERTY LANES BOWLING CENTER Bldg 657 • x2108 Mon-Tues: 10am-2pm Weds-Thurs: 10am-10pm Fri-Sat: 10am-11pm Sun: Noon-5pm Grill 48 Mon-Tues: 7am-2pm Wed-Thurs: 7am-9pm Fri: 7am-10pm Sat: 9am-10pm Sun: Noon-5pm Pro Shop: By Appointment Only MANPOWER SECTION Bldg 977 • x1713 Mon-Wed: 7:30am-4:30pm Thurs: 9:30am-4:30pm Fri: 7:30am-4:30pm MILITARY PERSONNEL FLIGHT Bldg 977 • x5131 Career Development: x3939 Force Management: x5138 Walk-In Mon-Fri: 7:30am-3:30pm Closed the 3rd Tues of the Month OUTDOOR RECREATION Bldg 1109 • x2146 Mon-Friday: 10am-5:30pm Sat: 10am-2pm • Sun:Closed POST OFFICE Bldg 1025 • x2370 Mail Out Hours Mon-Weds, Fri: 10am-5pm Thurs: 11am-5pm Sat: 10am-1pm Pick Up Hours Mon-Weds, Fri: 10am-6pm Thurs: 11am-6pm Sat: 10am-1pm

Rugbie’s: A Modern Bistro Bldg 648 • x1603 Mon-Fri: 6:30am-9pm Sat: 8am-9pm Sun: Noon-9pm

VAT RELIEF PROGRAM OFFICE Bldg 957, Ground Floor • x3166 Mon-Thurs: 8am-4pm Fri: 8am-3:30pm

Rugby’s Too (RAF Feltwell) Bldg 94 Mon-Fri: 7am-1pm

WOOD CRAFT CENTER Bldg 1104 • x3367 Mon: Closed Tues-Wed: 11am-5pm Thurs: 11am-8pm Fri-Sat: 11am-5pm

LIBERTY LIBRARY Bldg 907 • x3713 Sun: Closed Mon, Tues, Thurs, Fri, Sat: 10am-6pm Wed: 10am-7pm Closed every third Tues from 10am-Noon

LIBERTY LODGE Bldg 984 • x6700 Front Desk 24 Hours a Day Check-In: 2pm / Check Out: 11am : FREE WI-FI

*Closed Daily from 12-12:15pm & 1-1:15pm

YOUTH CENTER Bldg 250 • x5437 Front Desk Mon-Fri 7:30am-6pm Open Recreation/Teen* x5451 Mon-Fri: 2:30-6:30pm | Ages 9-18 School Age Care (SAC) x5373 Mon-Fri: 6:30am-6pm Youth Sports x5452

Commercial line dial 01638 52-XXXX. DSN dial 226-XXXX. For holiday and family day hours please visit lakenheathfss.com