SmoothieDiet

Page 30

e i h t o o Sm FAQ

THE SMOOTHIE DIET – © Drew Sgoutas

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Week 2 Smoothie Recipes

12min
pages 50-61

Week 3 Smoothie Recipes

12min
pages 63-74

Week 2 Shopping List

0
page 49

Week 3 Shopping List

0
page 62

Week 1 Smoothie Recipes

13min
pages 37-48

Week 1 Shopping List

0
page 36

Smoothie Diet FAQ

5min
pages 30-34

What Foods To Avoid

3min
pages 23-25

Mindful Snacking

1min
page 26

Optional Flex Days

1min
page 21

The 21-Day Plan

1min
page 20

What Foods To Eat

1min
page 22

Storing Smoothies

1min
pages 18-19

Making Smoothies

1min
page 17

Weight Loss 101

5min
pages 6-8

Shopping Guide

2min
pages 13-14

Shopping Swap Guide

1min
page 15

Welcome to The Smoothie Diet

2min
pages 4-5

How Many Calories A Day?

5min
pages 9-11

Blender Guide

1min
page 12

The Power of Prep

1min
page 16
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