Connections, Fall 2023

Dear Connections Readers,

It’s time to get cozy, grab your cocoa and curl up by the fire. Well, maybe not that last part. We are still in Georgia, after all. All this to say, welcome to our fall issue of Connections. I am especially excited about this issue, because we get to talk about our newest addition to the ACCA family – our Dementia Resource Center!

In this issue, get the scoop on all the details about this new and exciting program. We believe dementia affects the whole family, and ACCA’s here to holistically support both care partner and care recipient. We hope this center becomes a beacon of support and understanding for the entire community.

In another exciting development, the GiveThanks 8k is coming to ACCA this year! We talked with Dani McCall, founder and manager of the race, to learn its history, impact and importance within the community. Whether you’re planning to run or cheer from the sidelines this year, we invite everyone to join in the spirit of giving thanks and giving back.

Speaking of giving thanks, the holiday season is nearly upon us. Learn how we celebrate both football (Go Dawgs!) and our favorite festivities. We share accessible tailgating tips for our older friends as well as some holiday gift ideas that are memorable - and don’t take up space.

The football talk isn’t over yet, we also sat down with Athens’ own Loran Smith to learn his take on aging and living well. He shares stories from his time as a UGA historian, sports enthusiast and writer. Smith truly is a legend around here, and I can’t wait for you to read his story.

Last, but certainly not least, you’ll meet one of our newest volunteers on our Take Out Tuesday volunteer team! Her kindness and thoughtfulness reminds us how giving back can also make an impact on ourselves. Find out who she is inside.

Thank you for being a part of our ACCA family. I hope this issue brings you joy, connects you with others and fills your heart with warmth (regardless of the temperature outside).

Happy Reading!

Eve Anthony

GROW YOUR BUSINESS:

CEO/PRESIDENT

Eve Anthony

CREATIVE DIRECTOR

Magnolia Media Group

BOARD OF DIRECTORS

Dr. Reginald Woods, Chair

Dr. Tiffany Washington, Vice Chair

Jonathan Wentworth, Treasurer Becky Lane, Secretary

ACCA STAFF

Eve Anthony

Autumn Barefoot

Erin Beasley

Christopher Jordan

Allyn Rippin

Renee Seligman

ADVERTISING SALES

Anita Aubrey

CONTRIBUTORS

Autumn Barefoot

Brooke Hoffman

Heather Loveridge

Carlie Russell McMann

Allyn Rippin

Renee Seligman

CONTACT ACCA

135 Hoyt Street

Athens, GA 30601 706.549.4850

© 2023 ACCA connections is a quarterly publication distributed by ACCA throughout Northeast Georgia. The information contained herein has been obtained from sources believed to be reliable. Reproduction in whole or in part, without the expressed written permission from the publisher, is prohibited. Advertising in this publication does not imply a relationship with ACCA.

We would love to help grow your business by reaching your target audience within the pages of this magazine. You can help support the mission of the Athens Community Council on Aging by doing so. If you would like more information on advertising opportunities with Connections contact Anita Aubrey at connectionsadvertising2022@gmail.com or call 706.549.4850.

School Supplies and Good Times!

This July, we helped the students in our Grandparents Raising Grandchildren program kick off the new school year at our 2nd annual Back to School Carnival! Thank you to everyone who donated school supplies or a backpack to ensure our students were prepared to start the year off right, and a HUGE thank you to Epting Events for allowing us to host the carnival at Athens Cotton Press!

School Supplies and Good Times!

This July, we helped the students in our Grandparents Raising Grandchildren program kick off the new school year at our 2nd annual Back to School Carnival! Thank you to everyone who donated school supplies or a backpack to ensure our students were prepared to start the year off right, and a HUGE thank you to Epting Events for allowing us to host the carnival at Athens Cotton Press!

You all BLOW us away!

This summer we collected over 60 fans to help keep our older neighbors cool in the heat! Thank you so much to those who donated fans including Hughes Subaru, Lions Club and Oconee County Rotary! You all are FAN-tastic!

ACCA Looks a Little Different Right Now

These days, it seems that ACCA’s campus and building are constantly changing! Here’s what you need to know. The North Downtown Redevelopment Project is well on its way, and navigating to ACCA still looks a little different. For now, ACCA can still only be accessed through N. Hull Street. And things just got messier; after severe water damage in July that left our admin hallway and Center for Active Living damaged, we are still waiting for restorations to begin. To get the latest updates, make sure to follow our social media platforms at @accaging.

Fun in the Sun with CAL!

Our Center for Active Living’s last few months have been jam-packed with unforgettable adventures! From baseball games in Atlanta to kayaking in Athens there is always something exciting going on. Join our Center for Active Living today and get in on all the fun adventures!

Thank You to the B-52’s

For more than 45 years, The B-52’s have taken the music scene by storm, and we have loved every minute of it! On their farewell tour, we were

honored to be selected as one of the recipients to receive a portion of the proceeds from the Athens show. Thank you so much to The B-52’s for supporting our wonderful community and creating some unbeatable music!

Start of UGA Football Season

GOOO DAWGS!! It’s another great football season in Athens! We say this a lot, but we are so lucky to be able to serve our neighbors in the home of back-to-back National Champions. We cannot wait to watch another wonderful season cheering on the DAWGS!

What Comes after a Dementia Diagnosis?

In recent years, ACCA and the Athens community has seen the number of people living with dementia rapidly increase. To address the growing need for resources, The Dementia Resource Center was established to offer a positive, supportive and understanding approach to demonstrate how full life can still be following a diagnosis. This program provides education, support, enrichment and care for those living with dementia and their care partners. We are so grateful to be a resource to our community, and we cannot wait to serve this growing population.

ACCA Celebrates Our LongStanding MOW Volunteers

Our Meals on Wheels volunteers are some of the most dedicated individuals we have ever met. This July, we celebrated our long-standing volunteers who have volunteered for over 15 years and helped deliver over 2.3 million meals. Thank you so much to all the volunteers who have served our community and a huge thank you to Epting Events for letting us break in their new, beautiful venue 1055 Barber!

Kirby Smart Grant

We are so grateful to The Kirby Smart Family Foundation and the Athens Area Community Foundation for their support of our community! The grant awarded to our Grandparents Raising Grandchildren program will allow us to provide supportive services and create more opportunities for our grandparent families.

Open Enrollment

Medicare’s annual Open Enrollment Period is upon us, and our GA SHIP program is here to help! At ACCA, we have trained experts who can provide unbiased assistance in navigating the maze also known as Medicare! For assistance, please reach out to Louise Platter at lplatter@ accaging.org or call 706-549-4850.

Age Well. Live Well. with Loran Smith

Throughout the years he’s worn a number of hats – almost always with UGA on the front.

Looking back at where Loran Smith – UGA historian and all-around legend – came from, you might not have believed all the places he’d go –both literally and figuratively.

“I grew up on a farm in middle Georgia, but I loved listening to big league baseball games and football on the weekends,” Loran said. “If you’d told me I’d wind up being a part of the broadcast I used to listen to, I would’ve absolutely died on the spot!”

As a child, Loran was naturally curious and loved to read – mostly about baseball. As he grew older, he loved playing sports, and his love for reading turned into a love for journalism when he became the reporter for his high school.

But the experience that shaped him the most was a trip to New York and Washington, D.C. his senior year of high school.

“I knew all about the Boston Red Sox, the Yankees and every other team out there from my reading,” he said. “But after doing all the tourist things, we got to see the Washington Senators play and tour Yankee Stadium – I even got to see Mickey Mantle hit a

home run. I had to pinch myself every 10 seconds, because I couldn’t believe I was there!”

When he came home, Loran had so much to say about the experience, he wrote a three-part feature for the local newspaper titled “Seniors in Wonderland.” And upon its success, Loran began to realize there might be more for him than driving a John Deere.

“I knew I wanted to go to college, but I was intimidated – it’s a big world out there,” he said, “I didn’t have my sights set on something specific; I was just having fun.”

While his dreams have shifted, a consistent theme throughout Loran’s life is the importance of people – and he’s quick to recognize those who contributed to where he is today.

After a failed chemistry class his freshman year, Loran changed his degree from agriculture to journalism, finding a whole new world of adventure. He also enjoyed competing in the mile on the track team, and there he was introduced to one of the most influential people in his life, Dan Magill, another UGA legend, renowned for his contributions to the college’s sports program.

“He became my mentor, my friend, my beer-drinking buddy and a man I admire,” Loran said, “and today, I revere his memory with the fullest of affection and appreciation.”

“If you’d told me I’d wind up being a part of the broadcast I used to listen to, I would’ve absolutely died on the spot!”

Dan also got Loran a local job he loved: a correspondent for the Atlanta Journal. He eventually moved from there to sports editor of the Athens Banner-Herald, which kicked off the rest of his career in Athens.

Another person who shaped the person we all know Loran as today is Forrest Towns – former Olympic high hurdle champion.

“By the time I was a senior, I had pretty much a full track scholarship,” Loran said. “I had a little success running the mile, so I really owe a lot to Coach Towns.”

Traveling with the track and field team gave Loran the chance to visit Louisiana State, Auburn and Vanderbilt Universities. This continued “shedding of his provincial upbringing” ushered him into a season of traveling journalism –including over 50 trips across the pond.

“I tried not to limit myself to writing just about sports, but I used sports as a fun vehicle,” he said, “I wanted to see Europe. I was a stringer for NBC and a golf ball manufacturer. I asked not to be paid. Instead, I wanted them to just pay my way to the British Open. Now I’ve been to every country in Western Europe and almost all of them in Eastern Europe.”

Richard Tardits, a French football player in the eighties, became one of Loran’s best international friends. Visiting Biarritz with him and Denis Lalane, the top sports writer in France, every summer is what gave Loran his love of French cooking. And though he traveled far and wide, Loran came to find his true calling back at his alma mater.

John Eldridge Drewry, former Dean of the UGA School of Journalism, is the man Loran credits for his view of networking and expanding his social circle.

“Another influential person in my life was Bill Hartman. He coached football at Georgia, but his emphasis was on enterprise, as an insurance salesman,” Loran said. “He was a tremendous advisor and friend; we even went to Jamaica together with our families.”

“There’s a lot of this world to see,” Loran said. “But later in life, I realized the University of Georgia was the greatest calling card I could ever have.”

Throughout his 50+ years at UGA, Loran has held a multitude of positions: assistant sports information director, business manager, executive director of the Georgia Bulldog Club, member of the Athletic Association Development Office, executive producer of the football coach’s television show, packager of the game radio broadcasts, host of the Mark Richt post-game locker room show and sideline reporter during the games.

He’s got plenty of accolades outside the walls of UGA, too, though. He’s a past chairman of the State of Georgia Sports Hall of Fame and was elected to the Hall of Fame in 1997. Formerly, Loran also served as publicity director of the Coaches All-

America game, secretary of the Georgia Athletic Coaches Association and executive director of the Georgia High School All-Star games.

Today, in his 80s, Loran still gets up every morning and reads, writes and – as often as he can with his neuropathy – takes walks. He also writes two columns a week for the Athens Banner-Herald.

His advice for younger generations looking back on a life filled with experiences?

“Hard work and enterprise will take you a long way. Curiosity is important. And I don’t care what profession you wind up choosing, the more you read, the more prepared you’ll be for life,” he said.

At this point in life, Loran says that family and making things good for them are his priorities.

“My wife of 61 years Myrna – who was a speech therapist at UGA – has been a wonderful travel companion, entertainer, helper and partner,” he said.

Loran is also a proud father to a son and daughter – both UGA graduates – and grandfather to three granddaughters and one grandson.

“I’m a very fortunate person who’s had a wonderful life. It starts with good parenting and the way I was raised, but I really expanded my horizons and got to do a lot of things through UGA, he said.

“I can’t go anywhere without saying UGA; I really do owe the University everything. I wish I could live another life, because I’d like to live it over again!”

Navigating D ementia

You don’ t have to do it alone, thanks to new Dementia Resource Center

by Heather Loveridge

Dementia. Around 1 in 9 people aged 65 and older are living with a type of dementia (an umbrella term for a set of symptoms affecting someone’s cognitive abilities). And that’s only those who have officially been diagnosed. Is it a disease? Is it curable? Is it hereditary? How do you care for someone living with it? How do you get a diagnosis for it? Questions swirl around this topic, along with fear. Almost 80 percent of the general public are concerned about developing dementia at some point.* And 35 percent of care

partners across the world said they have hidden the diagnosis of dementia of a family member.*

For the Athens Community Council on Aging (ACCA), the calls were frequent and similar: “I suspect my loved one has dementia – what do I do?” “My spouse has an official diagnosis, but I’m not sure what to do next – can you help?”

ACCA began asking: how do we meet the need we’re seeing and fill the gap? And that’s how ACCA’s new Dementia Resource Center started.

“A study published in the journal for Alzheimer’s & Dementia shows that Athens has one of the higher rates of older adults living with Alzheimer’s in Georgia. So the need is definitely there,” said Eve Anthony, CEO of ACCA.

“Most people don’t get the diagnosis of dementia or Alzheimer’s disease (a form of dementia) until they’re very far along into the disease. As aging professionals, we’ve done a lot of advocacy to require that physicians ask questions related to dementia as part of their Medicare annual exam. But the Alzheimer’s Association has found that 50% of primary care physicians do not feel adequately prepared to care for individuals with dementia. Compounding this is the fact that 80% of Georgians who self-report symptoms of cognitive impairment have not spoken with a doctor about it**. People are concerned that they will receive this really hard diagnosis and then will be left to figure it out and find resources on their own.”

With the understanding that current diagnoses often leave individuals to navigate dementia alone, ACCA’s Dementia Resource Center offers guidance from the earliest signs of memory issues.

“Our initial idea was to look at having a Dementia Resource Center where, from the first phone call or the first time that somebody recognizes they may be having memory issues or

someone they love may be having memory issues, we are the resource that guides them through how to get the diagnosis and what to do from there,” Anthony said.

Kellye Morgan, the Dementia Resource Center’s director, fields a number of calls every month from people searching for help and answers.

“There are still so many things unknown about dementia. And because it’s a spectrum of symptoms that are different for everybody, there’s no one easy path. That makes it more confusing for people,” Morgan said. “There are definitely things you can and should do, but it’s not well advertised about what those steps are. Plus, there’s still this misconception that it’s a normal part of aging.”

In fact, according to Alzheimer’s Disease International, almost 62% of healthcare practitioners worldwide incorrectly think that dementia is part of normal aging.

Things are slowly changing, though, for the better.

In 2013, recognizing the need for more, during the Georgia General Assembly, legislators created the Georgia Alzheimer’s and Related Dementias State Plan Task Force, a multidisciplinary group convened to improve dementia research, awareness, training and care. Out of this task force, Emory University partnered with several other institutes throughout Georgia to create five memory assessment centers,

with the intent that any physician could refer one of their patients to one of the memory assessment centers for a full diagnostic workup.

The issue? The closest center to Athens was in Augusta.

“The University of Georgia’s Institute of Gerontology said, that’s too far; we can do this too. So they started the Cognitive Aging Research and Education (CARE) Center, which we are now partnering with,” Anthony said.

“This means we can do a dementia prescreening here at ACCA, refer someone to the CARE Center to get a full diagnostic workup, plus recommendations for treatment, and then they can come back to us for care in the community. We’ll have UGA students working with us as interns. We’ll also have access to their faculty to help with education, such as teaching our staff how to do

Kellye Morgan

screenings and more.”

Along with UGA’s CARE Center, the new Dementia Resource Center is also partnering with Piedmont Athens Regional Medical Center, St. Mary’s Health Care System and the Northeast Georgia Area Agency on Aging.

“Our goal is to be that holistic community resource. Someone can call us with any concerns related to dementia, and we’ll figure out how to help them and walk with them through this journey,” Anthony said. “Our new Dementia Resource Center is the one call you’ll make to access the dementia resources you need.”

The center is for anyone in Athens-Clarke County and the surrounding counties living with Alzheimer’s disease and related dementias and their care partners. It offers education, support, respite, enrichment activities, and care planning.

“Navigating care and resources is a big piece of this. Telling them where they need to be going, what next steps to take, helping them plan for this new future, things like that,” said Morgan. “Then the support. We want to do even more than just support groups, like dementia-friendly exercise classes and lunch groups for both the person with dementia and their care partner(s) so they have more socialization opportunities and companionship. Sometimes it’s nice to just go to

a restaurant and sit and chat. We have care partners who have told us they don’t remember the last time they got to eat with friends.

“Education is also vital so care partners feel better equipped to handle things at home. As we know, the goal for many people is to help that person stay safe at home for as long as possible. We also want to provide education and training for the general public to help reduce stereotypes and stigmas and help people feel better prepared when they do encounter someone living with dementia. We’re hoping to include healthcare professionals, the fire department, EMTs, police departments, librarians, bank employees, and more.”

While ACCA already has the Bentley Adult Day Health Center, the goal with the Dementia Resource Center is to expand offerings and also provide concierge-type services.

“Adult Day Health helps with dressing and hygiene and therapies, but we also want to offer things like a hair stylist or nail care,” Morgan said. “It would be nice for someone’s loved one to have their hair done in a safe place with someone who understands what to do if the person living with dementia gets overwhelmed or uncomfortable. And then the care partner can go out and run errands or take a nap or whatever they need to do for a couple of hours.”

The launch of the Dementia Resource Center and its offerings has been made possible through grant funding from the Administration for Community Living’s Alzheimer’s Disease Programs Initiative. As part of the grant requirements, ACCA will create a dementia advisory council consisting of other community partners in the northeast Georgia area.

There are also opportunities to help the Dementia Resource Center through donating, spreading awareness, and volunteering.

“We’ll need donations and volunteers to help with our enrichment activities and other services,” Kellye said. “We also need referrals from, and

collaborations with, community partners to help us do this important work.

“The other crucial part is spreading awareness, making sure people know we are here and are a valuable central resource - their one call for all dementia-related questions and needs.”

For both Morgan and Anthony, providing hope is a driving factor behind all of this.

“[As a care partner] You’re grieving for a person who is still alive because you are mourning the relationship you once had together. A diagnosis can change those dynamics. And it’s hard to go through those emotions alone on top of caring for someone.

“But the hope is to find moments of joy and connection.

“And there are many moments of joy with

Alzheimer’s and dementia, especially if you have the support and resources that you need.

“I want people to know that we will provide hope when it matters the most. And it’s not the end of a story, just a new chapter. It might be harder, but it’s still a chance to live a full life after a diagnosis. And that can be a positive, positive thing.”

To learn more about the Dementia Resource Center, contact Kellye Morgan at kmorgan@ accaging.org or 706-549-4850.

*according to Alzheimer’s Disease International

**according to the Georgia Department of Human Services, Division of Aging Services

“I want people to know that we will provide hope when it matters the most. And it’s not the end of a story, just a new chapter.”

A Decade of Tradition: GiveThanks 8k Passes the Baton

By Carlie McMann

Ah, Thanksgiving – a time for family, delicious food, and running (wait, what?)

Well, for Athens it is, thanks to Dani McCall.

Founder of the GiveThanks 8k, McCall has always had a knack for rallying people together through fitness. This started with her local gym, Total Training Center, and transformed into a community-wide Thanksgiving tradition that has been beloved for the past decade.

The GiveThanks 8k attracts runners from every age demographic and skill level (even a six year old ran last year!). McCall first started the tradition of running on Thanksgiving by encouraging her gym clients to run the Atlanta Half Marathon. McCall would use the run as a training method, but as the years went on, she realized that the Atlanta race was not practical for a lot of her trainees.

“I was like ‘let’s go run 13.1 miles and then we can eat whatever we want. It won’t matter!’ I used to talk a lot of people into doing it, but then I realized how much it costs. You have your hotel, gas and food. Not to mention the race fee.

“By the time you get in your car and drive home, you’re exhausted. You’ve already spent a lot of money, and you don’t have energy to cook. Your whole Thanksgiving is dedicated to this one race. I wanted to do something different. I wanted people to be able to run and also fully celebrate the holiday,” said McCall. So, she took matters into her own hands.

McCall knew she could create a local race that was more cost effective and had the same, if not more, community support in Athens. She started her journey with the Athens Road Runner man himself, Al Jeffers. Jeffers told her to “go for it!” And that’s exactly what McCall did – in record time, too.

“I’m a small business owner. I can’t afford the sponsorship fees of these large races, but I still wanted to participate in these types of events. I knew there were others like me. That first year, I went to 15 different local businesses and asked if they’d support a race in Athens on Thanksgiving.

“All of them were interested right away, but they were concerned about the costs. They asked me about my tiered system, and I just laughed. I didn’t have one. All I needed was $150 from each of them to make it happen. They were shocked and super excited to participate!” said McCall.

Though McCall thought the first GiveThanks 8k would be small, over 200 people registered to race. Ten years later, there are now more than 700 participants.

“It’s become a family tradition for a lot of people in Athens, and many businesses get involved, too. I have two eye doctors who always bring at least 15 people with them every year to race,” said McCall.

“It’s so much fun to see the generational part of this race. I love watching three generations of people do this every year with their family. We’ve got grandparents walking it and little kids participating in our fun run. It’s a great time.”

The GiveThanks 8k is more than a fun activity to do on Thanksgiving morning, it’s a way for the community to give back to the needs in high demand for that year.

“We’ve given to almost everything you can imagine. One year we gave to three different animal rescues, the next to the Lyndon House. We picked different organizations each year that our board felt needed support the most,” said McCall.

This model has been very successful for McCall, but as the GiveThanks 8k enters its 10th year, a significant transition is taking place. McCall has decided to pass the baton on to ACCA to manage all future races. This all means that ACCA will receive all donations from the GiveThanks 8k this year – and every year after.

This might seem like a strange choice since the race has always supported different causes each year, but McCall knows a not-so-secret detail about ACCA – they do a lot. ACCA has over fifteen different programs all designed to meet the specific needs of Athens’ older neighbors. With the race in their hands, McCall is confident Athens will continue to receive the love and care it deserves.

“ACCA completely fits what we are all about. It’s also fitting for this to be the

last nonprofit we support because they were the first. Our very first year, all of the proceeds from GiveThanks went to Meals on Wheels,” said McCall.

“We are doing a complete 360 circle back, but we’re not just giving away all our money to ACCA, we’re giving them the entire race. They will be able to use and grow this fundraiser every year to support all the different services they offer.”

The GiveThanks 8k is more than a fun activity to do on Thanksgiving morning, it’s a way for the community to give back to the needs in high demand for that year.

By Ashley Brinkman

The best things in life are not always things. There is a popular shift towards minimalism happening, and many are embracing a decluttered lifestyle. So, this holiday season, consider selecting gifts that take up less space for your loved ones. Here are some ideas to help you think outside the (gift) box!

Go to a Show or Event Together

Tickets and passes for an experience, concert or show are great for any age and stage! Not only is this a very thoughtful gift, but there are a ton of psychological benefits happening in our brains

Not Goods

when we anticipate a future event. Depending on what type of event you shop for, you can feel good supporting the arts or even their favorite team at a sporting event.

Try Something New or Go on an Adventure

What if your loved one has always been talking about wanting to learn the banjo or throwing pottery? Embrace something new by planning a short trip or adventure together. You’d be amazed at how many affordable classes or excursions are available, especially if you set out to create the getaway as a means to carve out quality time together. So many memory-making moments do not require much money or equipment!

The Gift that Keeps on Giving

Services are a great way to splurge on your loved one. Whether it’s housecleaning or a massage, this is the gift that gives them time, relaxation and even a little bit of self care. Another benefit is that most of the businesses that are in these types of service industries are small businesses that employ locals in the community. Gift giving can go a long way and benefit more people than you think!

But, Will They Use It?

High-quality consumable goods are such a joy to receive. No worries about opening a gift and thinking ‘what am I going to do with another throw blanket?’ Food, beverages and personal care products are always enjoyed and have a use. This type of gift may seem momentary, but this is a great opportunity to splurge on treats for your

loved one that they may not normally buy for themself.

Think Green

Environmentally sustainable gifts can include plants and items to add to an outdoor garden. It’s a thoughtful gift that not only looks great but usually has health benefits. Great indoor plant options that are easy to care for include: snake plants, parlor palms, spider plants, money plants, and various ivies. For the outdoor gardener, think about plants that can be planted or maintained outdoors in winter like bulbs, winter shrubs, cruciferous and root vegetables are all practical and beautiful options.

There’s a Subscription For That!

According to cousin Eddie, memberships and subscriptions are “the gift that keeps on giving the whole year.” But before signing a loved one up for the Jelly of the Month Club, consider their interests. Where do they like to spend their time? What do they enjoy for leisure? Is there a new hobby they’re

interested in? From shaving products to artisan teas to crafting inspiration, there’s a subscription box option for everyone on your list.

This year, you can feel good about the gifts you give family and friends without adding more clutter in lives, and have fun thinking outside the box for the types of gifts that do not need packaging!

Tailga t ing accessibility: Football tailgating for all

By Ashley Brinkman and Brooke Hoffman

There’s nothing more American than college football in the fall, and if you’re a true Athenian, you know tailgating during football season is a BIG deal! For older adults and those with accessibility concerns, tailgating can be challenging. With a little planning and preparation, though, you can get your gameday face on with everyone in your party.

Find a spot close to the entrance. If you or someone you’re tailgating with has difficulty walking, finding a parking spot close to the entrance can be key. This can mean arriving pretty early; however, many stadiums have designated accessible parking spaces. Be sure to check the stadium’s website before you go.

UGA tips:

• UGA does not allow tailgates to be set up before 7 a.m. on Saturdays, but you can still park on campus before 7 a.m.

• North Deck and Carlton St. Deck parking are the most iconic areas to park and tailgate before a game, and both of these decks have specific handicap parking spots for visitors with state-issued disability placards/plates.

Consider shuttle services. For those not wanting to deal with the hassle of driving much during their fun-filled day, there are several options: some included within the venue and others through additional deals.

UGA tips:

• If you don’t have reserved parking, your best bet is to park at the east campus deck and ride the free fan shuttle to campus. These shuttles start 3 1/2 hours prior to kick off!

• Shuttle services are available from the Intramural Field and East Campus decks, both of which have handicap spaces available. Football goers can easily park and get dropped into all the action at Sanford Stadium and nearby Myers Quad for all the tailgating action.

• Also, if you choose to own a spot, such as at TailGAte Station or Bulldog Park RV park, shuttle services are included.

Bring chairs and tables. Many stadiums don’t provide picnic tables or other seating options. Bring your own chairs and tables to ensure that everyone in your tailgating party has a place to sit comfortably. You can also rent mobility equipment such as wheelchairs or scooters to make the tailgating experience more comfortable for those who need it.

Plan ahead and pack carefully. When preparing for the tailgate, take into account any special dietary or medical needs that your group may have. Pack meals, snacks and drinks accordingly. Pack a first-aid kit with necessary medications and supplies in case of an emergency. Bring a portable restroom or identify the location of the nearest accessible bathroom beforehand.

UGA tip:

The Tate Student Center provides easy access to air conditioning, food and drink and non-portable restrooms. (You can also spot Uga and catch a glimpse of the band’s warm up before the traditional Dawg Walk!)

Be mindful of space. Avoid setting up your tailgate in high-traffic areas. Be respectful of others, and when setting up chairs and tables, and make sure to leave enough space both for others to comfortably pass by and those with mobility devices to move around comfortably.

UGA tip:

North Campus has shaded grass areas and limits what tailgaters can bring, meaning fewer items to inhibit mobility.

Connect with Others: Many stadiums have support groups and organizations that cater to fans with disabilities and seniors. These organizations can help in the planning and preparation for tailgating, as well as connect you with others who share similar circumstances. Joining these groups not only provides support but also opens up opportunities for socializing and networking with others.

UGA tip:

There are multiple UGA-specific tailgating groups including the Bulldogs Tailgate Club and Club Dawgwood that offer not only convenience but community as well.

For helpful links to make your game day a win, visit accaging.org/tailgating-accessibility.

What, exactly, is inspired living?

It’s a calendar dotted with goings and doings. It’s trying new things. Making the most of every day. It’s a dedication to wellness. It’s having good friends. Being a good friend. Laughing a lot. It’s looking ahead with purpose and optimism and confidence. In short, inspired living is living at Wesley Woods of Athens.

Iwalani Farfour

“I feel like we have always been a very tight-knit group, and giving back to your local community is something that is very important to me.”

By Carlie McMann

For Iwalani Farfour, farm fresh food is everything. You could say she knows a thing or two about sustainability, healthy nutrition, and most importantly connecting with people through food.

Farfour has dedicated much of her adult life to growing and harvesting organic crops. She successfully operated an organic farm in Athens for six years and then opened Farm Cart, a brunch establishment, with her husband five years ago. She also serves on the board of the Athens Farmer’s Market which is where she encountered ACCA for the first time.

“Initially, I saw the ACCA van dropping off people at the farmers’ market. That was my first introduction to ACCA, and they’ve had a few community programs with the farmers’ market over the years,” Farfour said. “I later started volunteering with ACCA because I’ve always been interested in giving back to the community – but with the restaurant, I didn’t have a lot of extra time. ACCA seemed pretty organized, and the Take Out Tuesday program was a way I could give back with the time I did have.”

Starting this year, Farfour has delivered needed groceries to her older neighbors every Tuesday. ACCA’s Take Out Tuesday program provides supplemental groceries for older adults who struggle with food insecurity but are not able to receive full Meals on Wheels support yet due to a lack of funding. Although only once a week, these drop-offs greatly impact both the recipient and the volunteer.

“I feel like this is a really good fit for me, not only because it’s about providing food, but also because I love this community. I feel like we have always been a very tight-knit group, and giving back to your local community is something that is very important to me.

“As a small business owner, I also feel like my time, events, and dollars should all stay within my community. I saw that there was a need, and one little thing I could do was volunteer my time each week,” said Farfour.

Being a volunteer for Take Out Tuesday has also given Farfour a whole new perspective on what it means to be an older adult and how she personally wants to age.

“Working with Take Out Tuesdays has made me re-evaluate what my role in society is and what I can do to help. We’re all going to get older, and we’re all going to need help.

“It’s really made me think about how we can be more compassionate towards each other and how we can help our elders age. As I am now middle aged, I am starting to think about how I want to age and what I want that to look like for myself and my family,” said Farfour.

Farfour encourages everyone to try volunteering for Take Out Tuesday because it’s easy to do and life changing. She brings her family members with her, from her nine-year-old son to her parents who are in their eighties. Farfour wants her loved ones to learn from these experiences and interactions just as she has.

“There is a lot of joy in this role as well. It’s a whole range of emotions, but I am very glad to be able to bring a smile to the faces of the people I drop off groceries to each week. In the end, it takes me an hour, maybe two, and it is so beneficial to so many people. I think everyone should try volunteering for Take Out Tuesdays,” said Farfour.

Want to learn more about how you can volunteer for our Take Out Tuesday program? Please contact our Volunteer Coordinator, Ezra Schley at eschley@accaging. org .Interested in volunteering? Scan the QR code or contact Ezra Schley at eschley@accaging.org.

Economic Development

WHY TRANSIT?

Community Health

Mass transit helps decrease traffic congestion improving air quality & health.

Equity

Public transportation increases access to education, employment, medical care, healthy food, vital services, & social connections.

$1 invested in public transit = $4 in economic returns, through job creation, business sales & increased home values.

Independence

FREE accessible transportation promotes independence for seniors, those with disabilities, teens & others.

Fight Climate Change

Using public transit is one of the most effective actions individuals can take to reduce their carbon footprint.

Your Health

Transit riders take 3x as many steps as those reliant on cars. Being active reduces risk for stroke, hypertension, diabetes, heart disease, osteoporosis, depression, & more.

Your Finances

Athens Transit is FREE! Save money on gas, car upkeep & insurance. Want to save $10,000 or more? Live with one less car.

Increased Road Safety

Buses are 9x safer than individual vehicles. Bus-related accidents have 1/20th the passenger fatality rates of automobiles and fewer cars on the road reduces collisions.

RIDING THE BUS IN ATHENS is an immediate, free & fun way to make a positive impact on both your life & your community. Increased transit ridership promotes expanded service making transit more convenient & accessible thus increasing ridership even further creating a host of benefits. So, why not try transit & start making a difference today?

Visit accgov.com/transit for routes & schedules

The two main types of arthritis, osteoarthritis and rheumatoid arthritis, damage joints in different ways:

Osteoarthritis: Osteoarthritis involves wear-and-tear damage to your joint's cartilage (the hard, slick coating on the ends of bones where they form a joint). Cartilage cushions the ends of the bones and allows nearly frictionless joint motion, but enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. Osteoarthritis also affects the entire joint It causes changes in the bones and deterioration of the connective tissues that attach muscle to bone and hold the joint together. It also causes inflammation of the joint lining.

Rheumatoid Arthritis: In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining (synovial membrane) becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the joint.

Symptoms can develop gradually or suddenly As arthritis is most often a chronic disease, symptoms may come and go, or persist over time.

Pain: Pain from arthritis can be constant, or it may come and go. It may affect only one part, or be felt in many parts of the body

Swelling: In some types of arthritis the skin over the affected joint becomes red and swollen and feels warm to the touch

Stiffness Stiffness is a typical symptom With some types, this is most likely upon waking up in the morning, after sitting at a desk, or after sitting in a car for a long time. With other types, stiffness may occur after exercise, or it may be persistent.

Difficulty moving a joint: If moving a joint or getting up from a chair is hard or painful, this could indicate arthritis or another joint problem.

"Nancy Sencil has been treating me since I was diagnosed with arthritis. Each visit she talks to me about how I am feeling and takes time to evaluate my issues. Then she draws up a plan to hit the areas that need the most attention. This has made my road to recovery a very pleasant one. I highly recommend her and her staff! ~R.G.

What to expect?

To help with your painful joints, our acupuncturist, Nancy Sencil, will discuss your symptoms with you and perform a physical exam to check for swollen joints or loss of motion

Then, she will develop a COMPREHENSIVE treatment plan CUSTOMIZED for YOUR arthritis symptoms. Your program will be based on the symptoms you're experiencing and the length of time you've had those symptoms

The procedures are quick and painless, you're in and out of the office in 30 to 45 minutes.

Acupuncture treatments help increase blood flow and expedite healing and recovery. Our clinic has a tremendous success rate in treating arthritis and we would love to help you too!

By Carlie McMann

“Every time I saw her, she was either going somewhere or coming from somewhere with the Center for Active Living. And I’m like, ‘Wow, how did you do that?’,” said Olivia McKinney, now an avid CAL traveler.

Olivia first learned about ACCA’s Center for Active Living from her long-time friend from high school, Vivian, and as she said, “the rest is history.”

CAL isn’t only a place for Olivia to stay active, it also encourages her to explore and helps her find a vibrant community. She joined in 2018. She was only looking for a way to travel, but what she found was so much more.

“I’m a widow, and I wanted to travel but I didn’t want to go alone. To me, this was a no-brainer. Someone is planning the trip. They determine how much everything costs, when to go, where to go, and all you have to do is pick and choose where you want to go and what you want to do,” said Olivia.

CAL offers both overnight and day trips for any member to join – all of which are creatively planned and carefully curated by ACCA staff. These adventures have included visiting the Little White

House, spending the night at Callaway Gardens, strolling through the iconic Atlanta Botanical Gardens, learning history at various museums such as the Georgia Sports Hall of Fame, watching Braves and Falcons games, seeing iconic Broadway shows like Wicked, and so much more.

Olivia’s favorite memory from traveling with CAL was by far her trip to Washington, D.C. Not because of the museums (although these were remarkable) or the historic landmarks, but because the trip almost didn’t happen.

“It started with a hurricane. Back in 2018, CAL was planning a trip to Washington, D.C. and that was right around the time of Hurricane Michael. We weren’t sure if we were going to get to go, because that was near where the hurricane was, but CAL took every precaution to make sure we were safe. It was a super memorable trip for me, not only because we got to visit the National Museum of African History, Lincoln Memorial and MLK Monument but also because of the CAL staff. I really appreciated all the efforts the staff took to make sure we were safe and had a good time,” said Olivia.

There’s something special about traveling with another person. It creates bonds far faster and stronger than simply seeing them in your regular routine. This was one aspect of traveling with CAL that Olivia did not expect but is incredibly grateful for.

“CAL has given me a community of friends. You make new friends pretty much every trip. Sometimes you don’t see people for a while or for just certain trips, but it has helped me feel really connected. You act like little high schoolers and are so excited when you do get to see the friends you’ve made,” said Olivia.

Beyond the joy of traveling and creating lasting friendships, CAL has also played a significant role in Olivia’s mental health and well-being. As a caregiver for her mother and disabled nephew, she finds solace in the CAL community, offering her a

much-needed escape and a sense of balance in life.

“CAL has helped me socialize and escape a little. I am a member of a great church here in Athens. That fills the spiritual part of my life, but CAL is more of a getaway. It’s a relaxing outlet just for me and away from the rest of the world,” said Olivia.

As Olivia looks forward to her 72nd birthday, she feels blessed to be a part of the CAL program. Her journey is a reminder that adventure knows no age, and with CAL, every dream of exploration can become a reality.

Whether it’s strolling through historic gardens, enjoying live performances, or delving into the heritage of a new city, CAL Travel welcomes everyone to join its ever-growing family. So, what are you waiting for? Pack your bags, make new friends, and explore the world with CAL – where every adventure brings joy, camaraderie and unforgettable memories.

Contact Allyn Rippin at arippin@accaging.org to learn how you can start traveling with CAL.

FALL 2023

The Center for Active Living is a multi-purpose center offering older adults in Athens and surrounding communities opportunities to stay active and engaged. CAL provides unique social, educational and wellness-related classes and activities, group trips and supportive services.

For membership information or to register for trips and classes, contact Autumn Barefoot, Program Manager, at 706-549-4850 or abarefoot@accaging.org.

To join or sign up for our weekly e-newsletter, please contact abarefoot@accaging.org or call the CAL office at 706-549-4850. We offer virtual and in-person classes that follow safety precautions and procedures. Classes are subject to change or cancellation.

Dance, Fitness and Movement Classes

Tuesday Tone-Up

Every Tuesday, CAL offers a chair exercise class that can improve balance, coordination, and strength. The class is accessible for all levels and follows pre-recorded instructor videos that incorporate light weights, bands, stretches, and more to help you stay golden! Want to round out your morning exercise with a little cardio? Keep your heart rate up and join our Walking Group immediately following class!

When: Every Tuesday from 10:30-11:00am

Where: ACCA Harris Room

Free for members; $5 for non-members

Qigong for Vitality

Qigong cultivates the body’s vital energy, or qi, through gentle and flowing movements that can improve balance, coordination, flexibility and the mind-body connection.

Led by yoga and meditation instructor Anna DiBella, PhD, this class incorporates standing and seated movements accessible for all levels.

When: Mondays from 11 a.m.- Noon

Where: ACCA Harris Room

Free for members; $5 for non-members

Tuesday Walking Group

Meet up with friends at ACCA to walk the various parks and trails around Athens. RSVP required for new members.

When: Tuesdays at 11 am

Where: 1st Tuesday: Meet in CAL Lobby

2nd Tuesday: First United Methodist (indoor track)

3rd Tuesday: Meet in CAL Lobby

4th Tuesday: Locations Vary (see below)

9/26: Watson Mill Bridge State Park + Picnic (RSVP required, Lunch is $7 for non-congregate members)

10/24: Dudley Park

11/28: Memorial Park

12/26: ACCA is Closed - Happy Holidays

Free for members and non-members.

Intermediate Line Dancing

Grab your dancing shoes and cowboy boots! New and intermediate-level dancers are welcome. CAL instructor Linda “Boots” Barnes plays an eclectic mix of music to keep you moving from beginning to end, with step-by-step instruction.

When: Tuesdays and Thursdays at 12 p.m.

Where: ACCA Harris Room

Free for members, $5 for non-members

Beginner Line Dancing

New to line dancing? Following our Intermediate class, Linda leads an introductory class to help new dancers learn the steps.

When: Tuesdays at 1 p.m.

Where: ACCA Harris Room

Free for members, $5 for non-members

Dance Fitness

Let the music move you in this fun and energizing class! Improve your core, coordination, stamina and balance. Chairs will be set up for those who prefer seating.

When: Wednesdays at 2 p.m.

Where: ACCA Harris Room

Free for members, $5 for non-members

Hatha Yoga with Bill

This Integral Hatha Yoga class consists of bodily postures, deep relaxation and breath control. The yoga asanas, or postures, that Bill teaches are meant to bring steadiness, comfort and ease to the body and mind. Classes are meant to be easy for beginners yet challenging for those with more experience.

When: Wednesdays at 3 p.m. and Fridays at 10 a.m.

Where: ACCA Harris Room

Free for members, $5 drop-in for non-members

Smart Moves with Becky Smart

Moves

is a low-impact class that can be performed seated or standing and is appropriate for all fitness levels. Similar to Silver Sneakers, this 60-minute class mixes the use of elastic bands, free weights and medicine balls to work your entire body and improve balance, flexibility and strength.

When: Thursdays at 2 p.m.

Where: ACCA Harris Room

Free for members, $5 for non-members

Chair Tai Chi with Katie

Join Katie Calkin, MPH, MCHES, from Piedmont Athens Regional Health System for this 30-minute class. Its gentle movements allow for easy modifications, and no elaborate clothing is required. Much of the class will be seated or standing using a chair for balance.

When: 2nd Thursday of the month (Sept 14th, Oct 12th, Nov 9th, Dec 14th) at 10:30 a.m.

Where: ACCA Harris Room

Free for members, $5 for non-members

Seated Chair Yoga at the Georgia Museum of Art

Each quarter, the Georgia Museum of Art offers a unique chance to enjoy a gentle, seated yoga class in their gallery, surrounded by beautiful art. This class is free and open to the public. Transportation is available from CAL – or meet us there!

When: Thursday, October 12th at 10:30 a.m. (Depart CAL at 10 a.m.)

Where: Georgia Museum of Art (90 Carlton St.)

Free for members and non-members; $5 with transportation to/from CAL

To register for trips, please contact Autumn at abarefoot@accaging.org or call 706-549-4850. For most trips, payment is due at time of registration to reserve your spot.

Atlanta History Center

There is so much rich, complex history in Atlanta to be explored. The Atlanta History Center is a great place to get well-acquainted with the city’s diverse people and stories. Enjoy a self guided tour – we let you choose your path! – of the 20 onsite exhibitions, from The Battle of Atlanta cyclorama to exhibitions such as Atlanta ‘96: Shaping an Olympic City, Gatheround: Stories of Atlanta, Railroads and the Making of Atlanta, Native Lands, and much more. During or after your tour, enjoy lunch at Souper Jenny, a popular local eatery located inside the center that features soups, salads and sandwiches along with gluten free and vegetarian options.

When: Wednesday, September 27th (Depart CAL at 9 a.m., return appx 4 p.m.)

Where: Atlanta History Center (130 West Paces Ferry Road NW)

Cost: $40 for members, $50 for non-members (Lunch is not included)

Sweet Olive Farm Tour & Lunch at Little

City Diner

Sweet Olive Farm Animal Rescue is a nonprofit organization that serves as a sanctuary for a wide variety of animals. A magical farmhouse and a hundred-year-old barn amid rolling pastures, just eight miles east of Athens, set the scene for happily ever after for a peaceable kingdom, including friendly goats, llamas, potbellied pigs, donkeys and other two-and four-footed creatures. We will interact with the animals and enjoy time in the farm environs. Afterwards, we’ll enjoy lunch at one of Winterville’s favorite local spots, Little City Diner.

When: Friday, October 6th at 10:30 a.m. Depart CAL at 10 a.m., return appx 1:30 p.m.

Where: Sweet Olive Farm (880 Parkview Rd, Winterville, GA)

Cost: $10 (limited transportation is available; lunch is additional cost)

Armchair Traveler Series featuring a “Taste of the Destination” lunch in the CAL Cafe following the trip. Free for members; $5 for non-members. Lunch is additional $7/person* (*included in Congregate membership.) RSVP for lunch required.

When: Thursday, September 21st at 10:30 a.m.

Where: ADH Bentley Lounge

Special in-person presentation by Colleen

O’Brien Cherry, PhD

When: Friday, October 27th at 10:30 a.m.

Where: ACCA Hudson Room

Hiking at Sawnee

Mountain

Preserve

The Indian Seats are a natural rock formation at the top of the trail system that offer beautiful views of the North Georgia mountains. Visitors can explore past abandoned gold mines and venture up the mountain on the Indian Seats Trail. This is the perfect location for family photographs, particularly during the fall leaf season. Our hike will be followed by lunch at City Center, a new retail and dining hub in Cumming. Please note, this trip requires a moderate to high level of fitness.

When: Tuesday, October 24th (depart CAL at 9 a.m., return appx. 4 p.m.)

Where: Indian Seats at Sawnee (2500 Bettis Tribble Gap Rd, Cumming, GA)

Cost: $25 for members, $30 for non-members (includes transportation; lunch is additional cost)

When: Thursday, November 9th at 10:30 a.m.

Where: ADH Bentley Lounge

Winter Holiday Traditions Around the World!

When: Thursday, December 7th at 10:30 a.m.

Where: ADH Bentley Lounge

Elberton 12 County Fair

Take a step back in time at the Elbert County Fair! This annual event brings the best in family entertainment, including an all-new carnival with spectacular rides, funnel cakes and other fair food favorites, and plenty of activities for kids, grandkids and big kids. This year is set to be the best in the fair’s 90-year history! Please note, this trip requires extended time standing.

When: Thursday, October 26th (depart CAL at 1 p.m., return appx. 5 p.m.)

Where: Elberton Fairgrounds (425 N Oliver St, Elberton, GA)

Cost: $15 for members, $20 for non-members (includes transportation; fair concessions and activities not included)

Shopping Trip to Hamrick’s

Hamrick’s is a family owned and operated business that started over 60 years ago and is known for its affordable clothing, accessories, home goods, gifts and more. Tuesday is senior citizen discount day! After shopping, we will enjoy lunch at The Hook Seafood House.

When: Tuesday, November 14th (depart CAL at 9:45 a.m., return appx. 5 p.m.)

Where: Hamrick’s (3132 N Main St, Anderson, SC)

Cost: $20 for members, $25 for non-members (includes transportation; lunch not included)

Winter WonderLights at the State Botanical Garden of Georgia

This winter lights show is popular in Athens. You’ll follow an accessible, self-guided, half-mile trail down Candy Cane Lane, past shimmering snowflakes and stirring creatures, through a tunnel of multicolored lights and a cone tree forest, and ending with a s’mores station and holiday market in the Conservatory.

When: Wednesday, December 6th at 5:30 p.m. (depart CAL at 5 p.m.)

Where: Botanical Gardens (2450 S. Milledge Ave, Athens)

Cost: $20 for members, $25 for non-members (includes admission and transportation)

UGA Women’s Basketball Game

UGA football gets all the press, but UGA’s women’s basketball is an exciting team to watch! We’ll cheer on the “Lady Dawgs” in the newly renovated Stegeman Coliseum as the team sets their sights on success in the SEC and on the national stage.

When: Thursday, November 30th at 5:00pm (Depart CAL at 4:00pm)

Where: Stegeman Coliseum (100 Smith St, Athens)

Cost: $15 for members, $20 for non-members (includes ticket and transportation)

DanceFx Holiday Show: Grace

DanceFx is a nonprofit dance organization in Athens dedicated to providing professional quality, cutting-edge choreography and dance education to the community. Join us for their end-of-year show featuring a mix of genres (lyrical, jazz, tap, ballet, etc.) and set to a holiday theme.

When: Tuesday, December 5th at 6:30 p.m.

Where: UGA Fine Arts Theater (255 Baldwin St, Athens, GA)

$20 for members, $25 for non-members (includes admission and transportation)

Delta Flight Museum Tour and Lunch at Chick-fil-A Dwarf House

Located at Delta’s Atlanta headquarters, just seconds from the world’s busiest airport, the Delta Flight Museum offers a one-of-a-kind experience. The tour includes interactive exhibits, rare artifacts and an up-close look at historic aircraft dating back to the 1920s. In addition to a guided tour of exhibits inside the museum hangar, we will get to step inside the historic Boeing 767, The Spirit of Delta, and walk on the wing! On the way to the museum, we’ll stop for lunch at the Chick-fil-A Dwarf House, modeled after founder Truett Cathy’s first restaurant. Please note, the tour is handicap accessible but will require a good deal of standing and walking.

When: Tuesday, December 12th (Depart CAL at 9 a.m., return appx. 5 p.m.)

Where: Delta Flight Museum (1060 Delta Blvd, Hapeville, GA)

Cost: $35 for members and $45 for non-members (Cost includes admission and transportation; lunch not included.)

CAL Monthly

Adventures in Dining Club

Join this monthly social group at some of Athens’ favorite local spots for afternoon cocktails, mocktails and conversation. Happy hour is the happiest when shared with friends!

First Thursdays from 5-6 p.m.!

Cost: Happy Hour Club dues are $15 for the season or $5 per outing. Meet us there - carpooling encouraged!

10/5 @ The Root Basement Bar (1235 S. Milledge Ave.) – Join us at 4 p.m. for a special craft cocktail demo!

11/2 @ Hybar Rooftop Bar @ the Hyatt (412 N. Thomas St.)

12/7 @ Akademia Brewing Company (150 Crane Dr.)

Nutcracker! Magical Christmas Ballet at the Fox Theater

This holiday spectacular is overflowing with an international cast of stars from Ukraine, Japan, Italy, Turkey and all across the world. Watch worldclass dancers perform with towering puppets, breathtaking acrobatics, and dazzling costumes. Make it a holiday to remember with this magical Christmas ballet.

When: Friday, Dec 15th at 7 p.m. (Depart CAL at 4 p.m.)

Where: Fox Theater (660 Peachtree St NE, Atlanta)

Cost: $95 (includes ticket and transportation); Concessions are available at the theater (not included in cost)

Calling all foodies and adventurous eaters! CAL is organizing a series of culinary-focused social outings where members and friends can sample new and new-to-you cuisine at establishments in town and further afield. This season we focus on the tastes of Asia! Seats are limited. RSVP required. Group meets on the 2nd Wednesday of the month. Dining Club dues: $15 for the season or $5 per outing. Meet us there - carpooling encouraged!

When: Wednesday, October 11th at 5 p.m. Where: Puma Yu’s (355 Oneta Street)

A wine and cocktail forward bar and restaurant serving up small plate Thai food in the historic Southern Mill complex. Cost: Self-pay at restaurant

When: Wednesday, November 8th at 5 p.m.

Where: Ceylon Snack Hut at Athens

Farmers Market @ Creature Comforts (271 W. Hancock Ave.)

Authentic Sri Lankan food vendor located at the farmers market.

Cost: Self-pay at restaurant

When: Wednesday, December 13th at 5 p.m. Where: Shokitini (251 W. Clayton St.)

Upmarket Japanese restaurant featuring hibachi entrees, house sushi rolls and sake.

Cost: Self-pay at restaurant

When: Wednesday January 10th, 2024 at Noon (Depart CAL at 10 a.m.)

Where: E.M.Bop Korean BBQ (2442 Pleasant Hill Rd., Duluth, GA)

A field trip to Duluth, GA, for Korean BBQ followed by dessert at Cafe Mozart Bakery and a stop at H Mart Asian grocery.

Cost: $15 with transportation; self-pay at restaurant

How the Grinch Stole My PIN and other Holiday Scams

The holiday season should be a time of merriment, but scammers are notorious for bringing their “Bah, Humbug” this time of year. What are the latest scams to be aware of and how can you protect yourself? A representative from Synovus Bank will be here with the information you need.

When: Wednesday, November 15th at 10:30 a.m. Where: ACCA Hudson Room

Cost: Free for members; $5 for non-members

Medicare Open Enrollment Info Session

During Fall Open Enrollment, Medicare beneficiaries have the opportunity to make changes to their coverage. This presentation will go over what the options are, what factors beneficiaries should consider, and how to get the most out of Medicare. ACCA’s SHIP counselors will stay after the presentation to answer questions and complete individual counseling sessions.

Thursday, October 5th at from 10:15-11:00 a.m.

Where: ACCA Hudson Room

Cost: Free for members; $5 for non-members

Cooking for a Lifetime of Cancer Prevention

Take a trip to UGA Extension’s spacious facility for a cooking class and garden tour just in time for fall veggies. You’ll learn ways to reduce your risk of cancer as well as who should get screened and how to get screened.

When: Tuesday, October 17th from 10:30 a.m. to Noon

Where: UGA Cooperative Extension (275 Cleveland Rd., Bogart)

Cost: $5 for members; $10 for non-members (ride with us or meet us there)

Digital Skills Ready@50+ Series

ACCA is partnering with Senior Planet from AARP to help people over 50 learn new online skills. When you sign up for the Digital Skills Ready@50+ program, you’ll gain the essential skills you need to navigate an increasingly digital world. In November, we’re partnering with Spectrum and invite you to attend Senior Planet’s “Affordable Home Internet” lecture. We will discuss the many advantages of having access to home internet and how to apply for low-cost internet through the Affordable Connectivity Program. Assistance with eligibility questions and the application process will be available on-site after the lecture. As an added treat, lunch will be provided. And, even better, Spectrum is giving all participants the opportunity to win a free laptop! You do not have to be a Spectrum customer to participate, but you must be present to win. Contact Autumn at abarefoot@accaging.org or call the CAL office at 706-549-4850 to register for a spot as seats are limited!

Specific date and location coming soon!

Cost: Free for members and non-members

Eating Healthy for a Healthful New Year

Eating healthier often tops the list of New Year’s resolutions. Come get a jump start on clean eating and a fortifying diet with a representative from Humana.

When: Thursday, January 11th at 10:30 a.m.

Where: ACCA Hudson Room

Cost: Free for members and non-members

Holistic Wellness Lecture Series

Join Dr. Lesley Clack, ScD, CPH, from Northeast Georgia HealthMatters, for informative seminars that take a whole-person approach to aging well. The seminar meets once a month in a hybrid format.

When: 1st Tuesday of each month at 10 a.m.

Where: Hybrid format (ACCA Hudson Room or Zoom)

Free for members and non-members

9/5 - Sleep Health

10/3 - Medicare

11/7 - Mental Health

12/5 - Future of Health

Nutritious Bites

Spice up your meal planning, daily workout or other self-care practice with tips and inspiration in this monthly virtual session, hosted by Northeast GA HealthMatters.

When: 3rd Tuesday of each month at 10 a.m.

Where: Hybrid Format (ACCA Hudson Room or Zoom)

Free for members and non-members

9/19 - Intuitive Eating

10/17 - Low-Carb Diets

11/21 - Flexitarianism

12/19 - 30-Day Holiday Reset

Outsmart Your Smartphone

Do you need help getting plugged into the digital world?

Want to gain confidence in using your smartphone, tablet, or laptop? For CAL members only, make an appointment with our Tech Volunteer to get your questions answered. Please call the CAL office to make an appointment.

Your Best Face Forward: Makeup for Mature Skin with JennySue Makeup

Makeup artist Jennifer Duvall is back this Fall for another fun and informative class to teach us the do’s and don’ts of makeup application for mature skin. Look and feel your best with her helpful tricks and tips on application, color selection, and more! Want to be a demo model? Contact the CAL office!

When: Wednesday, October 25th from 10:30 a.m. - 11:30 a.m.

Where: ACCA Brick Room

Cost: $15 for members, $20 for non-members

Fall Fashion Show!

It’s Fashion Week season on the runways of New York, Paris and Milan! We are calling all fashionistas and dapper gents to come walk our “catwalk” in your freshest and finest. Come to walk or just enjoy the parade of fashion. You bring the fabulous frocks, we will provide the music and refreshments. When: Thursday, October 19th from 10:30-11:30 a.m.

Where: ACCA Harris Room

Cost: Free for members and non-members

Creative Aging Art Workshop

Lifelong learning through the arts offers opportunities to practice creativity and create community. Join teaching artist Toni Carlucci in the galleries to look at and talk about art in the exhibition “Southern/Modern,” then come to the studio classroom to make art. For ages 55+; all levels welcome.

When: November 7th from 10:00-11:30 a.m.

Where: Georgia Museum of Art (90 Carlton St.) Free for members and non-members; register with Autumn at abarefoot@accaging.org or call 706-549-4850.

Tree Trimming Party

It’s time to deck the halls of the Center for Active Living just in time for ACCA’s annual Wrapping Party on Dec. 5th! We’ll have craft stations to make ornaments, string lights and sip on eggnog to a soundtrack of classic holiday tunes. Bring a wrapped gift ($10 or less) for a fun game of White Elephant at 11:30am.

When: Friday, December 1st from 10:30 a.m.-Noon

Where: CAL Brick Room

Cost: Free for members

CAL Gives Back

Looking for short-term volunteer opportunities at ACCA? There are several ways to get involved. Contact Ezra at eschley@accaging.org to sign up for your spot and receive our volunteer newsletter.

Mobile Food Pantry

When: Wednesday, October 11th from 8:3010:30 a.m. at NEGA Food Bank

Help us bag groceries for seniors in need.

Be A Santa to A Senior Wrapping Party

When: Tuesday, December 5th at ACCA

Help us wrap gifts for our BASTAS seniors at this well-loved annual tradition.

Mah Jongg

Veterans Day Brunch

As a special thank you to our service men and women, CAL is serving brunch! Enjoy a classic southern start to your day, catered by our favorite local spot. Reservation required. Please contact the office at 706-549-4850.

When: Friday, November 10th from 11 a.m.-12 p.m.

Where: ACCA Harris Room

Cost: $7/plate* (*included in Congregate membership; CAL veterans eat for free!)

Mah Jongg is a Chinese tile game that is becoming more and more popular in the United States. Similar to the western card game rummy, Mah Jongg is a game of skill, strategy, calculation and involves a degree of chance.

When: Wednesdays from 1:30 p.m.-3:30 p.m.

Where: ACCA Hudson Room

RSVP required; space is limited. Please contact the CAL office.

Support Groups

Care Partner Lunch Group

Join the new Dementia Resource Center for a delicious luncheon held at various restaurants around Athens. This monthly event is for care partners to meet with others to socialize, savor some good food, and enjoy each other’s company. When: 2nd Wednesday of each month at 11:30 a.m.

Where: Meet at the restaurant (contact Kellye at kmorgan@accaging.org or 706-549-4850 for the location)

Cost: Self-pay at restaurants

Care Partner Support Group

Join other care partners at the new Dementia Resource Center for support, participate in educational programs, and gain knowledge from healthcare professionals. For more information contact Kellye at kmorgan@accaging.org or 706549-4850.

When: 3rd Tuesday each month at 12 p.m.

Where: ACCA Bentley ADH Center (135 Hoyt Street, Athens, GA, 30601) Free for members and non-members