Wellbeing Provision for Personal Development

Cognitive Behavioural Therapy

These courses are delivered in centre and online. Courses are delivered by a subject specialist tutor and there is a fee element attached to them that includes a concessionary rate for those who are eligible due to their personal circumstances.

Cognitive Behavioural Therapy Introduction

Duration: 5 weeks

Fee: £63/£31.50

Learn about concepts and techniques in cognitive behavioural therapy and their application in supporting mental health. This course is live online in a virtual classroom in weekly tutored sessions.

Cognitive Behavioural Therapy Delve Deeper

Duration: 5 weeks

Fee: £63/£31.50

This course is live online, suitable for those learners who have attended the ACL Cognitive Behavioural Therapy Introduction course, and anyone wishing to gain further knowledge of CBT, focussing on how changing our cognition and behaviour can promote healthier self-care, and support mental health.