4 minute read
Career and Employability skills
These courses are delivered live online in a virtual classroom. Courses are delivered by a subject specialist tutor and do not have a learner fee requirement.
Working With Your Intuition
Duration: 2 weeks
Fee: Free
What if there was a part of you that you could access at any time to give you wisdom and guidance through life, from the smallest to the biggest decisions and dilemmas? More than ever, we are challenged to rely increasingly on what feels right for us, our very own intuition. The more we trust that part of our being, the more we can navigate our tumultuous times effectively, and make individual choices that feel empowering to us. This course will guide you through a process to learn to access and use your intuition for a better and smoother experience of everyday life.
Your New Vision In Life Or Career
Duration: 2 weeks
Fee: Free
As we continue to live in changeable times, many of us are re-evaluating life, work, priorities and direction. This twopart inspirational workshop will guide you through a process to gain greater clarity and greater sense of control over shaping your new future in a way that is meaningful to you.
What Other Job Can I Do?
Duration: 2 weeks
Fee: Free
Adaptability is a key quality that is more important than ever during our current times. This includes the ability to think wider in the scope of what alternative employment opportunities you could consider. Delivered by an experienced Life Coach, this course will guide you through a process of identifying your core values, current circumstances, and transferable skills to prepare you for the changing job market and enable you to identify areas and roles of work that could open new doors.
Self-Acceptance And Self-Validation
Duration: 2 weeks
Fee: Free
“It’s not your job to like me...it’s mine!” -Byron Katie. Do you set unrealistically high standards for yourself at work, with your projects or in life generally? Does fear of judgement and self-criticism influence the way you do things, whether at work, at volunteering or in your personal life? Is feeling ‘not good enough’ in some areas of your work or life your default mode? How does that influence your relationship with your boss and co-workers, your social and personal life? Explore the ways we block ourselves from living authentically and learn powerful tips and strategies on how to begin to embrace and accept all parts of ourselves, even the parts we deem unacceptable for maximum impact in the workplace and more effectiveness in your own development journey.
Stepping Up Your Motivation
Duration: 2 weeks
Fee: Free
This two-part course will provide an opportunity to identify your own blocks to motivation in different aspects of your life, especially when looking for employment opportunities. You will gain techniques and tools for increasing levels of motivation and developing greater focus so that you can move forward with greater confidence and determination.
Upgrade Yourself
Duration: 2 weeks
Fee: Free
It’s not just phones that get upgraded! This two-part course provides you with the opportunity to take a step back and work on improving your selfesteem and self-belief during times of uncertainty and challenge. You will be guided by an expert Life Coach with strategies for making positive changes to your thinking patterns and lifestyle to help you move forward.
Coaching For Work And Life Introduction
Duration: 2 weeks
Fee: Free
In these uncertain times, the one thing we can rely on is our internal self and our truth as guidance to move ourselves forward. This introductory course will give you a range of tools to help you evaluate where you are and gain clarity as to what you want in any area of your life. This course offers a powerful range of coaching tools and techniques to help you access your own solutions and get unstuck.
Emotional Intelligence At Work
Duration: 2 weeks
Fee: Free
Emotional Intelligence (otherwise known as EQ – Emotional Quotient) features very highly on the list of top skills present and future employers are seeking. This course will guide you through the main principles involved in emotional intelligence and will give you tools and techniques to tap into, learn and activate a range of sub-skills associated with the subject. Developing greater emotional intelligence will help towards making you not only more effective in all you do, but will help to develop a happier experience of being yourself in any situation both at work and in life.
Assertiveness Skills For Work
Duration: 2 weeks
Fee: Free
Situations arise at work where we are often challenged. Do you find it difficult to say no, or have your voice heard? Do you feel overpowered by certain kinds of personalities or feel low in confidence in certain situations? This course will guide you through some practical and powerful tools that you can immediately start practising to raise your own levels of selfempowerment and to communicate more confidently and effectively.
Elevate Your Skills
Duration: 2 weeks
Fee: Free
Our ability to adapt to a rapidly changing work environment means that certain skills are becoming more sought after. What can you do to upskill yourself and take your own skills to the next level? This course will take you through the key soft skills for the future including growth mindset, adaptability, active listening, emotional intelligence and resilience in the workplace just to name a few. Designed to help you feel more empowered and ready to embrace new challenges with greater confidence.
Procrastination And Time Management
Duration: 2 weeks
Fee: Free
What’s behind your procrastination? Explore why we procrastinate and how it affects our time management in daily life and work. Discover strategies to overcome procrastination and identify tried and tested ways of managing your time more effectively for greater levels of satisfaction, while keeping healthy levels of work life balance.