Cricket, Crossfit & Cycling

Basketball

The Cayman Islands Basketball Association programme participates in international competitions and currently has five leagues: under-12, under-14, under-16, under-19 and senior leagues separated by gender. They also host a Basketball Academy on Saturday mornings during the school period for three age groups: 7-9 years, 10-12 years and 13-16 years old. For more information, call Coach Voot O’Garoo on (345) 916 5083, email: info@caymanbasketball.com, or visit www. caymanbasketball.com. King’s Sports Centre has two indoor basketball courts that can be rented for practice. Call (345) 946 5464

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Boot Camps

Body Shapers Fitness Studio runs boot camps, small group training programmes, nutritional coaching and motivational tools. For more details, call (345) 325 8696 or email: bodyshaperscayman@gmail.com. There is a free boot camp called Camana Bay Boot Camp that offers a high intensity workout. They meet at 6pm every Tuesday at the corner of the Cayman International School (CIS), close to the gymnasium and indoor basketball court. Email: jacogsmit@ gmail.com or call (345) 927 1377 for more information.

Bowling

King Pin Bowling at the King’s Sports Centre on Crewe Road has a four lane bowling alley, a waiting lounge and a bar. It’s an ideal venue for parties or corporate events as it comfortably accommodates up to 24 bowlers with four lanes (six people per lane). Booking in advance is recommended. For more information, call (345) 946 2695 or email: kingpinbowling@candw.ky.

Boxing For casual boxing, visit the D. Dalmain Ebanks boxing gym at the Truman Bodden boxing, calisthenics, circuit training and general strength and conditioning programmes. On weekdays, classes are scheduled at 6am, 12pm and 5.30pm and on Saturdays at 8am. Email: info@cibaky. com or visit www.cibaky.com.

Camana Bay Sports Complex The Camana Bay Sports Complex facilities include: tennis courts, basketball courts, a FIFA two-star rated football pitch and an eight-lane 25m swimming pool. For booking any of the sports facilities, email: cbsc@camanabay.com or call (345) 640 2878.

Cricket The official cricket league, Cayman Cricket, offers coaching sessions on Saturdays (December-June), and an afterschool club (March-June). For more information, email: info@caymancricket. ky, sdo@caymancricket.com, or visit www. caymancricket.ky. If you don’t have your own equipment, cricket gear can be bought at Sports Supply in Galleria Plaza on West Bay Road, or certain clubs can provide kits and equipment.

CrossFit CrossFit aims to increase strength, endurance, flexibility and coordination. Three gyms that offer CrossFit are: CrossFit Cayman (Tel: (345) 929 8450), 7 Mile Strength & Fitness (Tel: (345) 925 1456) and World Gym (Tel: (345) 949 5132).

Cycling Cayman’s flat topography and warm climate makes it a perfect place for recreational and competitive cycling. The Cayman Islands

Cycling Association (CICA) is a dynamic and active organisation. They meet at Hurley’s Supermarket car park in Grand Harbour every Sunday for a 7am departure. The group ride is made up of a mixture of serious cyclists, triathletes and beginners. For a long ride (50-100 miles), join Mr. Orrett and Mr. Eddie’s Day Breakers Cycling Group, who depart from Savannah at 5am on Sunday mornings. Contact (345) 938 Darts

The Cayman Islands Darts Association (CIDA) holds a yearly league where teams compete at various venues such as All Stars Sports Bar & Grill (previously Attic) and Fidel Murphy’s. They also hold monthly tournaments and select national players to compete at the Caribbean Darts Championships every other year. Ask them about their new corporate league for businesses to enjoy a fun staff night out. Email: caymandartsassociation@gmail.com for more information.

Dance

Centre Pointe Home of the Performing Arts offers classes in all dance genres for both children and adults. Their studio is located at 107-109 Alissta Towers, North Sound Road. Tel: (345) 926 5889 or (345) 926 9603, email: centrepointedance@gmail. com or visit www.centrepointedancestudio.

Clinical Pilates and Exercise Classes

Cayman Physiotherapy offers in person and virtual pilates classes, whether 1:1, 2:1 or in a group setting. All classes are given under the instruction of a Registered Physiotherapist who has a further postgraduate qualification in Clinical Pilates. The clinic also offers Classes in Group and Individual Core Strengthening, Water Therapy, Seniors Exercise and Lower Limb Rehabilitation.

Classes are held at Cayman Physiotherapy Ltd at Pasadora Place, Westshore (WS) or at your home or place of work. We also have packages of 5 and 10 private lessons available in order to offer our clients great value and further improved outcomes.

Westshore Centre, West Bay Road 26 Pasadora Place, Smith Road, George Town Phone: 345.949.8828 Email: physio@candw.ky www.caymanphysiotherapy.com

Appointments available Mon-Fri 7.30am - 7.00pm Sat 8.00am - 3.00pm