TRM #48

Page 96

TRAIL THERAPY WHATEVER IT TAKES WORDS & IMAGE: SOPHIE GERAGHTY

WHATEVER IT TAKES Volunteers at trail races are deserved of no less than The Order of Australia. From hugs and words of encouragement to rousing runners from the pits of despair and certain DNF’ing and popping blisters with their bare teeth to keep them moving. But why? Unsung glory, hours sitting in hot/cold/wet/dark/lonely aid stations, waiting hand and foot on tired runners trying to make them eat, handling their bodily fluids and fluid-soaked belongings and touching their mangled feet! Surely no one would sign up to that? Yet somehow these utterly gross experiences are outweighed by the humanity and connection in being part of something bigger than yourself. Disclaimer: there is also a very fair chance you will be utterly inspired by these runners and decide to enter the race the following year. IMAGE: Michelle Hanlin at Irrational South, Flinders Ranges, April 2023.

96


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SIMON HARRIS

3min
pages 98-99

WHATEVER IT TAKES

0
pages 96-97

SUBSCRIBER BENEFITS

1min
pages 95-96

WIN A PAIR OF BROOKS CASCADIA17 TRAIL SHOES!

0
page 94

TARGET A TRIPLE CROWN GOAL OR THE AUSSIE TRILOGY

2min
pages 92-93

THE ENDURIS 3 ENDURES

3min
pages 90-91

Track OFF THE BEATEN

0
pages 84-89

TAMING THE 4 DESERTS

7min
pages 79-83

THAT 50KM Hook

7min
pages 72-78

THE EMOTIONAL EXPERIENCE: POST RACE ‘BLUES

14min
pages 62-71

MELISSA THEK 43, WARRAGUL (VIC)

0
pages 60-61

BEC COULTAS 35, DIAMOND CREEK (VIC)

0
page 59

CHERYL MARTIN 43, MELBOURNE (VIC)

0
page 58

GARRY SCURRY 62, MELBOURNE (VIC)

0
page 57

KISSING THE ROADS

1min
pages 54-56

WHY DO WE RUN…?

2min
page 53

GNARLY TALES IMMERSE YOURSELF IN GARIWERD

4min
pages 50-52

YOURSELF IN GARIWERD Immerse

2min
page 49

MAD MISSION: NINJAS ON SNOWBOUND TRAILS

7min
pages 42-46

Strength FOR MILES

6min
pages 37-41

IF YOU LIKE IT THEN YOU SHOULDA PUT AN RING ON IT Olym pi c

8min
pages 30-36

ENERGY-PACKED RISOTTO

1min
page 28

LIVE TO RUN TRAIL

3min
page 26

AN UNSTOPPABLE RUNNER

2min
pages 24-26

SOMETIMES SLOWING DOWN IS THE BEST WAY TO SPEED UP

4min
pages 22-23

Flow IN LIFE AND TRAILS

1min
page 21

FEISST GROUP TANIWHA

1min
pages 18-19

SPRING ENERGY

2min
pages 14-15

RED PADDLE ACTIVE JACKET

0
page 14

SETTING SIGHTS ON OlympicSTATUS

3min
page 11
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