"Proud and True" 2021/22 Business Directory by St Vincents Catholic Primary School

Page 50

LEARN TO MEDITATE EXPERIENCE BREATH - MEDITATION - MINDSET KIND

services

WORDS,

"I used to feel overwhelmed & rushed. I would compare myself, a lot. After learning with Nicole, my confidence increased, I feel more calm & things that once triggered me no longer do" - N.D "I've felt a transformation in every aspect of my life (health, marriage & business!) since welcoming meditation, it has been incredible" - C.G.J "I tried before, was sceptical and not an easy convert. I'm a better dad and husband"- D.S "Investing in this course and your mental health is the greatest gift you can give to yourself , family and friends. Eternally grateful - J.S"

- PRIVATE COURSE (1:1, COUPLES OR FAMILY) - TAILORED WORKPLACE WELLNESS - GUEST SPEAKER - NDIS PROVIDER - LEADERSHIP WELLBEING COACHING -

mindbody benefits LOWER STRESS REDUCE ANXIETY LEARN TO RESPOND, RATHER THAN REACT INCREASE CREATIVITY AND CLARITY STRONGER IMMUNITY IMPROVE SLEEP QUALITY MENTAL RESILIANCE NAVIGATE “MONKEY MIND” CULTIVATE HEALTHY MINDSET BETTER FOCUS AND CONCENTRATION SELF-ESTEEM AND AWARENESS EXPANDS

0419 730 031

www.nicolekingwellbeing.com

nicole@nicolekingwellbeing.com

momimethod

MindTree Psychology, 2/36 Seabeach Ave, Mermaid Beach

50


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