Marion Healthy Living December 2017

AofCommunity Care

Roberts of Ocala

Funerals & Cremations brings peace of mind to families.

Full Range of Cardiology Services Consultations | Nuclear & PET Stress Tests | Echocardiography | Vascular Ultrasounds & Procedures | PT -INR Clinic | Holter & Event Monitor Clinic | TEEs | Cardiac Catheterization | Peripheral Interventions | Pacemaker Clinic

Most insurances accepted. We are ICANL and AAAHC accredited. All of our physicians have hospital privileges in Marion County. Full EHR capabilities and i n-house billing.

WE GET TO THE heart OF THE MATTER

Dr. Shafeeq Ahmed Dr. Siva Gummadi

Dr. Vijaya Koka

Dr. Jayanth Koneru

Dr. Hima Mikkilineni Dr. Jigar Patel

Dr. Srisha Rao

Dr. Prem Singh Dr. Paul Urban

When your health or the health of a family member matters most, the professionals at Cardiovascular Institute of Central Florida are here to help.

Bridget Boynton, ARNP Eddice Companion , PA

Dianne McDonaldGraber, ARNP Matt Morgan, ARNP Theresa Owens, ARNP

ARNP

LIFE. SAVED.

“I was visiting the springs in Ocala when I was involved in a four car accident on HWY 27 near downtown. I was ejected from the car and landed on the pavement. A nurse from Ocala Regional Medical Center saw the accident, had her daughter call 911 and the nurse performed CPR on me. I came to Ocala Regional Medical Center as a trauma alert and went into surgery for hours. I was in the hospital for almost a month and the list of my injuries is so long but every single day is getting better. So many people at Ocala Regional supported me and worked diligently to maintain my vitals so I would survive. I feel very blessed and feel like I have a second chance at life.”

-Tommy, age 23

TAKING CARE TO THE NEXT LEVEL.

Ocala Regional Medical Center’s Level II Trauma Center has transformed care for critically injured patients in Marion County and beyond. Our experts are here 24/7, saving time and saving lives, giving patients like Tommy a second chance at life.

See Tommy’s full story and learn more about our Level II Trauma Center at OcalaHealthSystem.com/trauma

HEALTHY beat

› PAGE 7

TRENDS | NEWS | PEOPLE

By Jim Gibson, Laurel Gillum and Melissa Peterson

› 8 What to do this month.

› 10 Lending a helping hand.

› 12 Listen and learn.

› 14 Health news and updates.

ON THE COVER: a community of care

› PAGE 18

Roberts of Ocala Funerals & Cremations brings peace of mind to families.

HEALTHY dose

› PAGE 15

INSIGHT | ADVICE | SOLUTIONS

By Laurel Gillum

› 16 Stop smoking now.

Here’s

http://woobox.com/yng4ku (Ends

a home of their own ›  PAGE 22

Behind every disturbing headline, every heartbreaking news story of a family in crisis, are the children whose lives are turned upside down. › By Cynthia McFarland

a year of giving

› PAGE 29

The 2018 charitable events guide. › By Laurel Gillum

the giving heart

› PAGE 36

be HEALTHY GIVING FOSTERING FAMILIES CREATING CAUSE CHARITABLE EVENTS GUIDE

HEALTHY body

› PAGE 41

NUTRITION | FITNESS | BEAUTY

By Angelique Anacleto &

Robin

› 42 Healthy helpings.

Fannon

› 43 Year of beauty: hands.

on the cover photographer: John Jernigan

on location at: Roberts of Ocala Funerals & Cremations

HEALTHY vibe

› PAGE 45

MIND | SPIRIT | FINANCE

By Laurel Gillum

› 46 Donating do’s and don’ts.

› 48 Stop the family drama.

ADVISORY BOARD

When your slippery surfaces are treated with our longlasting process, it will create an invisible, sophisticated tread designed into the existing surface, which will help prevent slip and fall accidents.

HEALTHY LIVING MAGAZINE has brought together a group of medical experts and community leaders to serve on our advisory board and share their expertise and insight with our readers.

Craig Ackerman Public Information O cer

FLORIDA DEPARTMENT OF HEALTH IN MARION COUNTY

Nicolas Blaser Vice President – Business Services O cer

BB&T

GripOn

Amanda Brown Director of Marketing and Communications RADIOLOGY ASSOCIATES OF OCALA, P.A.

Ashley Cauthen, M.D. Cosmetic And Clinical Dermatology MIDSTATE SKIN INSTITUTE

Kristina Donohue Mission Advancement Coordinator THE CENTERS

Derek Farr, D.O. Orthopedic Surgeon TWIN PALMS ORTHOPEDICS

Carmen M. Hernandez Health Education Program Manager

FLORIDA DEPARTMENT OF HEALTH

Ashley Hersey Clinical Liaison

KINDRED HOSPITAL OCALA Michael Holloway, M.D. Physician-Directed Weight Management & Medical Aesthetics LIFESTYLE SOLUTIONS

Mark Jank, M.D. Ophthalmology OCALA EYE

Brittney Marthaller Director, Marketing & Public Relations OCALA HEALTH

Linda McKenna Director of Business Development SIGNATURE HOMENOW

Amy McLaughlin, APR, CPRC Director, Marketing & Communications

SEVEN RIVERS REGIONAL MEDICAL CENTER

Katie Myers, APR Director of Marketing and Public Relations CITRUS MEMORIAL HEALTH SYSTEM

Navinderdeep Nijher, M.D. Plastic Surgery

OCALA PLASTIC SURGERY

Chris Okonkwo, M.D. Pediatrics

CHILDREN’S HEALTH OF OCALA

Jayanti Panchal, M.D. Internal Medicine and Medical Weight Management

SUCCESS BY DESIGN

Michael Stetzer, Owner

PUBLISHER

Kathy Johnson kathy@healthylivingmagazines.com

OFFICE/PRODUCTION MANAGER

Cynthia Brown art@healthylivingmagazines.com

EDITORIAL

EXECUTIVE EDITOR

Karin Fabry-Cushenbery karin@healthylivingmagazines.com

MANAGING EDITOR

Melissa Peterson melissa@healthylivingmagazines.com

ASSOCIATE EDITOR & SOCIAL MEDIA MANAGER

Cealia Athanason cealia@ocalastyle.com

SOCIAL MEDIA SPECIALIST

Vianca Torres vianca@ocalastyle.com

FOOD & LIFESTYLE CONTRIBUTOR

Robin Fannon

CONTRIBUTING WRITERS

Angelique Anacleto

Brett Ballantini

Diane Bedard

Jim Gibson

Laurel Gillum

JoAnn Guidry

Bonnie Kretchik

Cynthia McFarland

Katie McPherson

Nick Steele

Sean Trapani

ART art@healthylivingmagazines.com

CREATIVE DIRECTOR

Jessi Miller

GRAPHIC DESIGNERS

Kristy Taylor

Amber Laudicina

PHOTOGRAPHERS

John Jernigan

Ralph Demilio

Sheila Hartley 123rf.com

SALES DIRECTOR OF SALES

Dean Johnson deanjohnson@healthylivingmagazines.com

SALES MANAGER

Sharon Morgan

ACCOUNT EXECUTIVES

Skip Linderman

Peggy Sue Munday

Cecilia Sarco

Lori Tani

DISTRIBUTION

Dave Adams

Debra McQueen

Rick Shaw

take the reins and run!

Running shoes, water, reindeer—looks like you’re ready for CenterState Bank’s 40th Annual Ocala Reindeer Run on December

9. Packet pick-up and registration will be open the day before the race from 9am to 5pm at CenterState Bank. For day-of-race packet pick-up and registration, plan on arriving between 1:30 and 3:30pm. The first 500 pre-registered participants will receive a complimentary Reindeer Run T-shirt. The 3.1-mile race starts at CenterState Bank and runs east near Regions Bank. Want to bring the kiddos along? The Rudolph Dash is a 0.25- to 0.5mile run for younger kids. All participants receive a medal, and there is no cost for the run. For more information, visit ocalareindeerrun.com

day by day

Fun events, helpful tips and monthly to-do’s for December

Ocala’s First Friday Art Walk, 6-9p 4th Annual Ugly Sweater 5K run/1 mile walk in Dunnellon

Take clothes to the dry cleaners.

Teenage Tuesdays at Painting with a Twist (every Tuesday, 6-8p)

Take Control of Your Diabetes Support Group at the Senior Wellness Community Center*

Pilates

Rake leaves in front and backyard.

Plan a cookieexchange party.

Reindeer Run at CenterState Bank

Rent a carpet cleaner and clean rugs and carpets.

Schedule dentist appointments for the whole family.

Spiritual Wellness Seminar at the Senior Wellness Community Center

Make a shopping list for baking cookies. with the kids.

After Dark in the Park movie: Elf (Tuscawilla Park, 7:30pm)

Visit Ocala Downtown Market (every Saturday 9a-2p)

Pilates

Finish last-minute shopping for gifts.

Renew gym membership. Design, build and eat a gingerbread house.

Kids’ Wednesday Art Classes at Picasso’s Palette (every Wednesday, all-day)

Pilates

CHRISTMAS EVE

Christmas Day

Spend some downtime with family or friends.

New Year’s Eve

Homemade cookies make a great, thoughtful gift for relatives, co-workers, hairdressers, mail carriers, teachers and anyone else on your list. Use festive tins or gift boxes wrapped with tissue paper for a cute presentation.

*To register for Ocala Health events, call (800) 530-1188 or visit OcalaHealthSystem.com

FIRST DAY OF WINTER

Take the kids to the library.

Visit downtown Ocala to see the seasonal lights.

Bake cookies for family and friends.

Florida Safari at Silver Springs State Park

PET/CT combines two vital diagnostic tests in a single scan, providing comprehensive details about heart disease, cancer, gastrointestinal disorders and more. Itcan even rule out Alzheimer’s disease.

For advanced PET/CT and experienced, caring professionals, the name to know is RAO.

BOARD CERTIFIED, FELLOWSHIP TRAINED RADIOLOGISTS:

from left to right: Ralf R. Barckhausen, MD, Malcolm E. Williamson, II, MD and Fredric C. Wollett, MD

a hand up in time of need

Hurricane Irma blew through Marion and Citrus Counties in early September, and area food banks, pantries and soup kitchens were at the ready to help those in need. Even though these agencies are ready at a moment’s notice to step up in times of emergency and are well known for helping the homeless, most people aren’t aware of the fact that these organizations are helping serve almost half of our area’s residents. Many people are

struggling to make ends meet on limited wages in today’s tough economic times, and these charitable agencies are there to lend a helping hand.

According to the 2017 update of the ALICE (Asset Limited, Income Restrained, Employed) report released by the United Way, 44 percent of Floridians earn less than the “Annual Household Survival Budget,” the actual cost of basic household expenses. There are 3.3 million Florida households included in this

› By Jim Gibson

group, and many are employed people who simply don’t earn enough money to pay for their family’s basic needs.

This is where local food banks, pantries and soup kitchens truly make a di erence. Many of these agencies not only provide much needed food to struggling families, some also provide assistance with utility payments, rent, clothing and gasoline.

According to Peter Del Toro, executive director of the First

Step Food Bank in Ocala, food banks store large quantities of donated food and distribute it to these local agencies for dispersal to the public.

“We are a warehouse,” he says. “We collect food from national and local donors and then distribute it to about 45 local agencies that we partner with—we also accept donations from the public. All a person has to do is drop o their donation here at our site. We deal exclusively with Marion County agencies, and distribution is

to county residents. Last year, we distributed more than 2.7 million pounds of food to locals in need.”

For those who want to donate directly to local agencies, most are in need of clean, gently used clothing, food and monetary donations. For specifics on how to donate or volunteer, please call the number for each individual agency, as guidelines vary. If you need assistance, contact each agency for their particular requirements to receive aid, as

they vary also. Here is a partial list of local agencies and their contact information:

marion county

FIRST STEP FOOD BANK

4045 NE 36th Avenue, Ocala

412 NW 9th Street, Ocala (352) 732-5500

Supplies 45 local agencies.

WINGS OF FAITH FELLOWSHIP CHURCH OF GOD

5066 SE 64th Avenue Road, Ocala

(352) 687-4600

Food pantry that serves Marion County residents only. Open Wednesdays 10am to 1pm. Photo ID is required for assistance. If there is a month with five Wednesdays, the pantry is closed on the fifth Wednesday.

ST. THERESA CATHOLIC CHURCH

11528 US-301, Belleview (352) 245-2458

Food pantry and soup kitchen that serves Belleview and Summerfield residents.

SALVATION ARMY

320 NW 1st Avenue, Ocala (352) 732-8326

Food pantry that serves Marion County residents. Open from 9-11:30am and from 1-3:30pm Monday through Friday.

CENTSIBLE GROCERY

14550 SE 65 Court, Summerfield (352) 245-8774

Open 9-11am Wednesday and 1:30-3:30pm Thursday. By appointment only.

INTERFAITH EMERGENCY SERVICES

435 NW 2nd Street, Ocala (352) 629-8868

Locations for food assistance include Ocala (Monday through Friday), Reddick (Wednesday through Thursday) and Marion Oaks (Tuesday). Interfaith also supports satellite pantries in partnership with local churches at Fellowship Baptist, Pedro and First Baptist of Ft McCoy.

BROTHER’S KEEPER

2 W Fort King Street, Ocala (352) 622-3846

Food pantry and soup kitchen serving Marion County. Open from 9am to noon and 1-4pm Monday through Friday. Call for eligibility guidelines.

HIS COMPASSION, INC.

3947 North Highway 441, Ocala (352) 575-8745

Open Tuesdays and Thursdays

8:30am to noon. Emergency assistance is available every day of the week.

COMMUNITY OF GRATITUDE

13335 Co Rd 25, Ocklawaha (352) 288-3499

Open Tuesday and Saturday 10am to noon and Thursday 1-3pm

citrus county

COMMUNITY FOOD BANK OF CITRUS COUNTY

5259 W Cardinal Street, Building B, Homosassa (352) 628-3663

Supplies 50 area agencies.

CITRUS UNITED BASKET

103 Mill Avenue, Inverness (352) 344-2242

Food pantry and clothing assistance is available 9am to 3pm Monday through Friday. Utility and rent assistance is by appointment only. Citrus residents and homeless on an individual basis.

DAYSTAR LIFE CENTER OF CITRUS COUNTY

6751 W Gulf To Lake Hwy, Crystal River (352) 795-8668

Citrus County residents only. Open 9am to 2pm Monday through Friday. Please arrive by noon if you are need of clothing.

NATURE COAST MINISTRIES

999 NE 5th Street, Crystal River (352) 563-1860

Open Tuesday and Thursday 10am to 2pm. Must be low income to receive assistance.

ai: amplifying intelligence

Evening Lecture series on Friday, January 24 at 6pm. ›

“This will be my first time speaking at the lecture series, and I am certainly looking forward to it,” says Dr. Ford. “We usually bring in speakers outside of the Institute to speak on broader, relevant topics that we feel are important to the community, but my topic is pertinent to our institute, and the field of artificial intelligence (AI) has certainly been in the news lately.”

Dr. Ford says that in recent years the dialogue concerning AI has shifted. Just a decade ago, pundits declared it an impossibility; now they say that not only is it possible, it is inevitable and is the greatest risk in existence to the future of humanity.

“I am speaking out to defend the field of artificial intelligence. The pundits now say that we need to be frightened of our machines, and I find this to be such a weak statement that it is semi-humorous,” he says. “I have been in this field a long time, and I can tell you, there is no one or no group out there trying to create a stand-alone reasoning machine like the ones you see in science-fiction movies with human traits. AI is a field, not a thing, and it produces highly useful products—not all-knowing Wizard of Oz systems or the 2001 A Space Odyssey computer, Hal, but products that can be found in your car, internet router, phone

and a host of other needful products. What AI really does is make everything just a little bit smarter, and it is really just an amplifier for our own human intelligence.”

Dr. Ford has authored hundreds of scientific papers and six books. He has received numerous awards, including NASA’s Distinguished Public Service Medal, and has served on the National Science Board, the NASA Advisory Council, the Air Force Science Advisory Board and the Defense Science Board, to name a few.

Dr. Ford, the owner of two patents in the field of artificial intelligence, was recently inducted into the Florida Inventor’s Hall of Fame. He

By

is one of only 28 members statewide.

For more information on his upcoming lecture and to register, visit ihmc.us or call (352) 387-3050.

Dr. Ken Ford, the founder and chief executive o cer of the Florida Institute for Human & Machine Cognition (IHMC) and a leading researcher on artificial intelligence and human-centered computing, will be the featured speaker for the IHMC

Jim Gibson

Photo by Paula Burch-Celentano, Tulane University

Melissa Singleton, PA-C

Dr. Christina Mitchell

Dr. Ashley Cauthen

Katie Keel, ARNP-C

Stacey Klingbeil, PA-C

a eal of approval

Ocala Health recently announced it has earned The Joint Commissions Gold Seal of Approval® for Sepsis Certification. The Gold Seal of Approval is a symbol of quality that reflects an organization’s commitment to providing safe and e ective patient care. Ocala Regional Medical Center and West Marion Community Hospital underwent a rigorous on-site review during which Joint Commission experts evaluated compliance with national disease-specific care standards as well as with sepsis-specific requirements. Clinical practice guidelines and performance measures also were assessed.

“We’re proud of our team’s commitment to sepsis care and are honored to receive the Sepsis Disease-Specific Care Certification from The Joint Commission,” says Chad Christianson, Ocala Health CEO. “This certification exemplifies our commitment to excellence in providing care for patients in our community.”

welcome aboard

Seven Rivers Regional Medical Center recently welcomed two new doctors to its medical sta .

Shivam Kalan, MD, specializes in internal medicine. Dr. Kalan received his medical degree from the University of South Florida Morsani College of Medicine in Tampa and then completed his residency in internal medicine, also at the University of South Florida. Currently, Dr. Kalan is the Regional Chief Medical O cer of the West Florida division for Advanced Care Hospitalists (ACH). In addition, Kalan serves as medical director at Bayfront Springhill and Brooksville. In his spare time, Dr. Kalan enjoys homebrewing beer, documentaries and spending time with his family.

Gaurav Shah, MD, specializes in pulmonary disease, critical care medicine and sleep medicine. Dr. Shah received his medical degree from Government Medical College in Surat, India and then completed a residency in internal medicine and a fellowship in pulmonary medicine/critical care medicine from James H. Quillen College of Medicine in Johnson City, Tennessee. After, he completed a fellowship in sleep medicine from the University of South Florida. In his spare time, Dr. Shah enjoys playing cricket, singing, listening to music, meditation and swimming.

hospital happenings

Oak Hill Hospital recently received a visit from Girl Scout Troop 305. The troop visited Oak Hill Hospital’s Pediatric ER where certified emergency nurses Claire Bell and Taneka Wilkerson taught the scouts basic first-aid skills and how to wrap each other’s wrists in Ace bandages, helping the girls earn their First Aid Patch.

In other feel-good news, the Knit & Crochet Group of Atria Evergreen Woods recently donated 50 knitted/crocheted hats to The Maternity Suites at Oak Hill Hospital. The group of Evergreen Woods residents meets on Tuesdays, Thursdays and Saturdays.

Oak Hill Hospital is an accredited teaching hospital that has been serving the Nature Coast since 1984. It is the largest medical facility in Hernando and Citrus Counties, is the area’s largest private employer and o ers Hernando County’s only comprehensive cardiovascular program, including open heart surgery. Over 300 physicians, 1,200 associates and approximately 250 volunteers comprise Oak Hill Hospital’s health care delivery team.

feel better sooner

It’s probably safe to say that the last thing on your mind when you’re feeling under the weather is keeping up with your daily exercise routine. In some scenarios, however, light to moderate activity may help you feel better. Here are the exercises that qualify, plus the ones you may want to avoid the next time you get the sni es.

› Walking stimulates you to take deep breaths and can help open sinus passages.

› Running is a natural decongestant.

› One study found that people who simply listened to 50 minutes of dance music had less cortisol and more coldfighting antibodies.

› Lifting weights can contribute to sinus pressure and headaches.

› Stay away from the gym if you are experiencing cold or flu symptoms. Germs can spread easily on machines and in the locker room.

no smoking, please

Tobacco addiction comes with repercussions—many of which are irreversible. One of the first steps to tackle this addiction is to learn why you use tobacco in the first place. Then, you can think about the reasons why you should quit.

HERE ARE SOME OF THE MOST COMMON REASONS FOR PEOPLE TO BE ADDICTED TO SMOKING.

NICOTINE

About 80 to 90 percent of people who smoke regularly are addicted to nicotine, the main addictive substance in cigarettes and other forms of tobacco. Your body builds up

a high tolerance to nicotine over time, resulting in the need for more cigarettes to release adrenaline into the brain, creating a buzz of pleasure and energy. When people don’t smoke for a time, they may experience withdrawal symptoms. These symptoms may include:

› Feeling sad

› Trouble sleeping

› Feeling irritable

› Trouble thinking clearly

› Feeling restless

› Slower heart rate

› Weight gain

PATTERN

Smoking can become associated with other activities in your life. Watching television, talking on the phone, hanging out with friends—smoking can become a part of these routine tasks.

EMOTION

Many people smoke to deal with post-traumatic stress disorder (PTSD) symptoms or even the stress that comes with day-to-day life.

be a quitter

So why should you quit? Let’s face it, cigarettes only come

Cigarette smoking is the leading cause of preventable death and is responsible for almost half a million deaths each year in the United States alone.

› By Laurel Gillum

COSTS AND EXPENDITURES

The average pack of cigarettes in the United States costs $5.50. If you were to smoke one pack of cigarettes per day over the course of a year, you will have spent $2,011 on cigarettes. If you smoke two or three packs a day, in a year you will spend between $4,022 and $6,033 on a habit that’s killing you.

with a list of cons.

DISEASES AND DEATH

Smoking harms nearly every organ in the body, causing cancer, heart disease, stroke, lung disease, diabetes and chronic obstructive pulmonary disease (COPD), including emphysema and chronic bronchitis. Smoking also increases your risk for tuberculosis, some eye diseases and a poor immune system. More than 16 million smoking Americans are living with conditions such as the ones just mentioned.

Approximately 480,000 of these same Americans will die this year alone.

kick the habit

Ready to break your bad habit for good?

Put these anti-smoking tips to the test, and see which one works best for you.

NICOTINE REPLACEMENT THERAPY

Nicotine gum, patches, inhalers, sprays and lozenges are nicotine replacements that aid in reducing the amount of nicotine going into your body. Over time, you decrease the amounts you are taking until you fi nally get rid of the nicotine and nicotine replacement entirely. This method is great for weaning yourself o smoking slowly, rather than stopping cold turkey.

COLD TURKEY

According to the American Cancer Society, more than 80 percent of those who have successfully quit smoking did so by the cold-turkey method. This process will involve great self-control and surrounding yourself with people who care about your goal. Just put the cigarettes down, and walk away.

OUT OF SIGHT, OUT OF MIND

Remove cigarettes and other tobacco products from your home, car and work. Throw away all lighters, ashtrays and

matches. Wash your clothes and freshen up anything that smells like smoke. Shampoo your car, clean your drapes and carpet and steam your furniture. If you don’t smell it or see it, you’ll be less likely to want it.

HEALTHY SNACKS

When you quit smoking, your appetite increases. Find a healthy, yummy snack that you enjoy, and carry it around with you at all times—just as you would a pack of cigarettes. When the craving hits, you can munch on the snack (or chew a piece of sugarless gum), rather than resorting to a cigarette. The idea is to keep both your hands and mouth occupied.

FIND A HOBBY

Consider finding a new and interesting hobby, such as

sketching, photography or creative writing to take your mind o smoking.

AVOID SECOND-HAND SMOKE

Once you have made the decision not to smoke, it is best to avoid places where people smoke, and ask that your friends and family not smoke around you. Over time, it will become easier, and you may not have to be so cautious. Ask for support, and you shall receive.

Learn more › VISIT tobaccofreeflorida.com FOR MORE HELP TO STOP SMOKING, OR CALL TOBACCO FREE FLORIDA AT (877) U-CAN-NOW TO SPEAK WITH A TRAINED QUIT COACH.

A Community of Care

Roberts of Ocala Funerals & Cremations brings peace of mind to families.

As much as we’d like to avoid it, saying goodbye to those we love is part of life.

The pain and emotion of a loved one’s passing can be overwhelming. At a time when you’re struggling with loss, the gentle guidance of caring professionals is most appreciated.

At Roberts of Ocala Funerals & Cremations, their mission statement is simple: “Our Family Serving Yours.” Traditional values are of utmost importance as they serve families with dignity, compassion and a ordable pricing.

“I’m elated at this new beginning for the Roberts family with Roberts of Ocala Funerals & Cremations,” says Terry S. Roberts, who works as funeral director. A familiar face around Ocala, Terry is a third generation Roberts. Born in Ocala in 1941, he is proud of the fact that his family has been in the funeral business since 1898.

Roberts explains that 25 years ago, when planning for retirement, he sold his business to a large funeral home corporation. Eventually unhappy with how the Pennsylvania-based corporation was running Roberts Funeral Homes in Ocala, he made the decision to rebrand his family name and bring back to the community a Roberts familyowned and -operated funeral home.

“If people want to work with the Roberts family, the only location to do this is the 606 SW 2nd Avenue facility, which is steeped in history as it’s the original funeral home that we opened in 1898,” says Roberts, adding that the current facilities of Roberts’ Downtown Chapel are undergoing a complete renovation to better serve families.

“Because Roberts of Ocala Funerals & Cremations is locally owned and family operated, the people serving you have a personal interest, not only in the business but in the community,” he notes. “My name is out front, and I want it to be done right. It’s so important to me that everything is done with a sincere touch with the families’ best interests at heart.”

“In their time of need, families deserve and should receive the kind of care, compassion and personal service only a familyowned funeral home can give. We have all experienced the same emotions you are going through, and our main concern is to comfort you,” observes Bill Johnson, co-owner and funeral director in charge. “At Roberts of Ocala Funerals and Cremations, we are not bound by the bottom line of a large out-of-state corporation.”

L-R: Tammy Sontag, Terry Roberts, Bill Johnson, Josh Leverette, Karen Hummel, Gerry Pizzolorusso

Local businessmen Chester Weber and Jason Schappert, along with their wives, so valued the concept of a locally owned and family-operated funeral home that they invested in the opportunity.

“We come to families in their homes, at Hospice or wherever is most convenient for them in making arrangements. Your location doesn’t place a limitation on us; we’re completely mobile and can come to you,” says co-owner Josh Leverette.

Because financial concerns shouldn’t dictate how a loved one is celebrated and remembered, Roberts of Ocala Funerals & Cremations works with families to o er alternative funding, including funeral financing. Rates include no hidden fees or service charges, so you won’t be surprised by unexpected costs, adds Karen Hummel, CEO. Johnson, Leverette and Hummel all worked at the facility when it was corporately owned and knew there was a better way to serve the needs of families.

“Every life deserves to be honored in a way that caters to that unique individual. Someone loved them, and that needs to show,” notes Johnson. “We don’t have cookie-cutter services or packages you pick from. The amount of money you have to spend will not deter you from giving your loved one the service they deserve.”

You can trust Roberts of Ocala Funerals & Cremations as your support system for every aspect of planning a loved one’s funeral. Every aspect is covered, from bringing the deceased into their care, to planning bereavement dinners and even aftercare. Your loved one never leaves their care, whereas at some other funeral homes, the deceased may be transported to another facility in a di erent county for burial preparation or cremation.

At a time when it’s natural to feel overwhelmed, it is comforting to have experienced sta members guide you through the process. This is especially helpful for families coming from out of state who aren’t familiar with our area. Roberts of Ocala Funerals & Cremations o ers a Bereavement Guide to make final details less complicated.

“We don’t believe our support ends with a funeral,” adds Leverette. “After the funeral, our service continues with support of the family through aftercare, even access to grief counseling. We have people on sta to specifically meet these needs.”

Pre-arranging your own final wishes is a lasting gift

you can give your family. This provides you with peace of mind knowing all arrangements are taken care of and removes the burden—mental and financial—from your family. Preplanning also combats inflation because it locks in funeral expenses at today’s prices.

At Roberts of Ocala Funerals & Cremations, you can sit down with an advisor to make prearrangements. Or attend one of their free “Lunch and Learn” events where you can learn about preplanning your final arrangements.

The name synonymous with final arrangements in Ocala is now family owned and operated. Reach out to Roberts of Ocala Funerals & Cremations today to learn how they can assist your family.

“In their time of need, families deserve and should receive the kind of care, compassion and personal service only a family-owned funeral home can give. We have all experienced the same emotions you are going through, and our main concern is to comfort you.”

— Bill Johnson

A Caring Community

Social Butterfly

Pat Miller sits cheerfully on the couch in one of the beautiful living room areas of The Estates at Hawthorne Village of Ocala. She is 97 years old, but her spunk and quick wit would leave you guessing a much younger age. She looks quite fashionable from head to toe, wearing lovely accessories and black ankle boots, to match her tasteful black and white ensemble.

Pat is quite the social butterfly. She’s always out and about at The Estates, participating in games, Life Enrichment Programs or anything else that is happening.

“In the morning, I just open the door and look out to see what’s going on,” she smiles.

Pat loves to sit out in the courtyard and knit with a friend who visits once a week, and she won’t miss the Sunday ice cream socials. She enjoys the many things there are to do at the Estates, along with the freedom to do what she wants, when she wants to do it. It is absolutely about making independent choices each day.

“Life is better than what I had at home because there’s more activity,” Pat says. “I loved it right o . Everyone is really friendly.”

Pat worked for Pan American World Airways in Miami for 22 years and enjoyed traveling all over the world with her husband. They spent many days out on their boat, fishing and visiting the Keys. Pat has many wonderful stories to share of her experiences, as she’s lived many di erent and exciting phases in her life. Now, she feels right at home at the Estates, and even though she’s only resided there for six months, she can see a long happy retirement for many years to come.

Happy At Home

“I

Two lovely paintings hang on the wall above Mavis Heimstead’s couch in her apartment home. When she and her husband traveled to Rome, he purchased them and had them framed for her.

wasn’t going to leave them behind,” she smiles.

Tenants of The Estates at Hawthorne Village of Ocala truly care about one another.

Mavis Heimstead

Pat Miller

Years ago, Mavis and her husband lived in Wisconsin, running a u-pick berry farm. In the winter, they lived as snowbirds in Port Charlotte, Florida, playing shu eboard and making many friends. After Mavis’s husband passed, her daughter wanted her to move to Ocala. When they found The Estates at Hawthorne Village, Mavis immediately loved the apartment homes, especially because of the screened patios. She knew this was the place for her.

“I think I felt at home right away,” Mavis says.

She sold her house and brought her furniture with her. Her neighbor, Betty, took Mavis under her wing right away. Now, Mavis enjoys all kinds of activities at The Estates, playing cards twice a week, exercising at AJ’s Fitness Center (on-site fitness center where membership is free of charge to Estates tenants) three times a week and walking outdoors.

“What else could you want? I have a very lovely apartment. Here, I can be alone if I want, but there are also things to do and people to see,” Mavis says.

The Estates is exactly the home she was looking for.

A True Friend

A few years ago, Herb Harper found himself in Bounce Back Rehab at Hawthorne Village of Ocala (the skilled nursing and rehab center of this fullservice retirement community) after a bad accident.

“I saw this place (The Estates), and I signed up,” he says. “It was recommended that I look into moving to an independent living setting of a retirement community. And, because I had to move somewhere, and after having such a great recovery at the rehab center of this community, I knew this was the place.”

This 89 year old thoroughly enjoys the community at The Estates. He connects with everyone there, because he feels they can all relate in di erent ways. They are friends he can count on.

“It’s not the place; it’s the people,” Herb says.

Most days, you’ll find Herb reading a good book. Mysteries and detective novels are his favorites. His favorite author is John Grisham, and he has most, if not all, of his books. The Estates has a Library Club that he’s part of, and he enjoys going to the Marion County Library with the club every two weeks. Herb also helps another tenant keep the books in the library organized.

Herb enjoys spending time outdoors and participating in any planned outings, as well. He has never encountered anyone or anything that he didn’t like. He feels this is the perfect home for him.

All-Inclusive, Worry-Free Living

Hawthorne Village of Ocala is a not-for-profit, full-service retirement community, conveniently located near the Paddock Mall, major health care providers, and a variety of cultural and historical venues. The Estates of Hawthorne Village o ers exquisite apartment homes for the independent retiree who seeks an active lifestyle with an all-inclusive monthly rent. Worry-free and maintenance-free living awaits you at The Estates, as weekly housekeeping and linen service, two restaurant-style meals per day, transportation to medical appointments and scheduled life enrichment activities are just a sampling of what is available to the tenants. The Inn at Hawthorne Village of Ocala is a lovely, homelike setting for those individuals who need assistance with daily self-care in a supportive and attractive environment.

As part of a full-service retirement community, Hawthorne Village of Ocala provides a full spectrum of care to meet all of your health care needs, including a state-of-the-art inpatient and outpatient Bounce Back Rehab and skilled nursing—all of this, on one beautifully manicured and easily accessible campus.

Herb Harper

A Home Of Their Own

Written By Cynthia McFarland | Photos by Ralph Demilio

Substance misuse. Violence at home. Sexual abuse. Incarceration. Neglect. Abandonment. The reasons vary, but when a biological parent cannot safely care for their child(ren), the state intervenes.

Getting a child out of danger is the first step. The next is getting that child to a safe place for as long as necessary.

Unfortunately, this story is becoming more and more common.

“Over the last 30 months, the child welfare system in Florida has experienced an unprecedented increase in the number of children entering foster care. Northwest Central Florida—particularly Marion, Hernando, Citrus, Sumter and Lake Counties—is one of the hardest hit areas

in the state. Since November 2014, the number of children in foster care in these five counties has ballooned 70 percent, from less than 1,000 to nearly 1,700,” observes John Cooper, chief executive o cer of Kids Central, a central Florida agency that develops and manages a comprehensive, community-based system of care for abused, neglected and abandoned children and their families.

Hard Numbers

As of mid-September 2017, almost 250 children from Marion County and 100 children from Citrus County were placed in licensed care, while 322 Marion children

and 162 Citrus children were placed in approved care (living relative or non-relative caregivers instead of foster care). In 2016:

» 158 children in Citrus County were abused or neglected due to substance misuse

» 145 children in Citrus County experienced abuse or neglect due to domestic violence

» 328 children in Marion County were abused or neglected related to substance misuse

» 304 children in Marion County experienced abuse or neglect related to domestic violence

Once a call has been made to the abuse hotline, the Department of Children and Families may remove the child from the home, placing them in foster care if a relative

Behind every disturbing headline, every heartbreaking news story of a family in crisis, are the children whose lives are turned upside down. What happens to these children is never their fault, but they often pay the highest price.

is not available to provide care. The primary goal is always to eventually return the child to his or her parents, providing this can be done safely and in the child’s best interests.

“Parents are given the opportunity to make life changes that will enable them to care for their children in a safe and loving environment. During the time it takes for them to make these adjustments, the children stay in foster care,” says Nicole Pulcini-Mason, director of community a airs for Kids Central. “Foster care is intended to be a temporary shelter for children until they can be reunited with their family.”

The length of time a child is in foster care depends on many factors, including

the severity of abuse su ered, medical and therapeutic needs, how engaged the parents are in the process, judicial involvement, etc.

“When safely possible, our goal is to reunify families within 12 months,” says Pulcini-Mason, adding that in the last two years, almost 41 percent of children exit foster care and are in a permanent home within one year of removal.

Children who stay in foster care longer than this do so for a host of reasons. For example, the courts may feel parent(s) are making progress on their case plan and allow them additional time to complete case plan tasks required by the court, or the parent(s) may file an appeal regarding the termination of their parental rights. If the child is being

placed with an out-of-state relative, the process can take over a year because of the necessary supervision of placement.

In a situation when parental rights are terminated and a child is up for adoption, the child will remain in foster care until an appropriate match is found. It often takes more time to find a match for a sibling group or a child with complex needs. And for the occasional child who does not want to be adopted, remaining in foster care is the only solution as long as that child is a minor. Once those young adults are ready to exit the foster care system, Kids Central provides help via their “Independent Living” program, assisting these youth as they make the transition from foster care to adulthood.

Fill ing The Gap

Locally, Kids Central trains and licenses foster families to care for children, providing stable, loving, temporary homes during their most vulnerable moments. The safety and well-being of the children is always the highest priority.

The greatest need is for foster homes open to caring for teens and sibling groups. Pulcini-Mason notes that these children are traditionally the most di cult to place. For example, Kids Central averaged 405 sets of siblings this year.

As of mid-September 2017, there were 92 foster homes (215 beds) in Marion County and just 34 homes (78 beds) in Citrus County. Just as the number of children coming into the system fluctuates, so do the number of foster homes. There are many reasons foster parents may

decide they can no longer foster, including adopting, retirement, health issues and moving.

When a foster family steps into the gap, they can make a crucial di erence.

Stan and Dana Redrick felt God wanted their family to serve others but knew traveling out of the country to serve on a mission field wasn’t possible with their present life.

“Once we learned about the need for fostering in Ocala, we felt like that’s where God was leading us to serve,” say Dana, adding that their daughter was 6 and their son was 9 when they began fostering.

Since becoming licensed foster parents in 2012, they’ve opened their home—and hearts—to 13 children. The 5-year-old boy they are currently fostering has been with them for 2-1/2 years.

“We talked to our children to get their feedback before fostering,” says Dana. “This was a family journey for us, and our kids have made this process so incredible. They’re both so invested, and they do things with the kids we foster that we wouldn’t have thought of.”

The Redricks made the decision to foster one child at a time, and this has worked well. They had to put their biological children first and know what their family can handle.

“Every child has their own wealth of needs and comes with their own set of rewards and challenges,” says Dana. “Sometimes we have to work with the biological parents, and we like to do this if we feel it’s safe. The point of fostering is to reunify the children with their families if it’s a good situation. That doesn’t always happen, but no matter what situation they come from, kids want their families. They often don’t understand that the circumstances they lived in weren’t healthy.”

Sharing joy with a child and providing a safe, healthy environment are the big rewards of fostering, observes Dana,

adding that the children they foster also give so much.

“They have opened our eyes to life outside our ‘bubble’ when we see the appreciation they feel for the smallest things, like just having food in the pantry and a bed to sleep in.”

When a foster child leaves, the Redricks feel that emptiness but also rejoice that the child has gone back to his or her family. To commemorate time spent with the fostered child, the Redricks go out to dinner as a family of four and celebrate that they were able to know and love that child.

“We’ve had a lot of tears in our house, and it’s hard to see them

go, but we have to remember that means it’s worth it,” says Dana. “You have to get beyond thinking about how it a ects you and realize your temporary hurt helps save a child who was living a life of hurt. The kids are our heroes for all they have endured.”

Dana acknowledges that not everyone is able or meant to be a foster parent but points out that there are ways to be part of the foster process without taking a child into your home. For example, you might o er to babysit for friends who are fostering so they can have a “date night.”

For those who can open their home, Dana encourages them to take that step.

“The need is mind boggling; there are a lot of homeless kids in our county. The fact that our phone rings constantly with calls about kids who need placement shows how big the need is for foster families.”

The Option Of Adoption

“Children become available for adoption when the court terminates the parents’ rights. This occurs when children cannot safely be reunified with their parents,” explains Pulcini-Mason. “After parental rights are terminated, other family members or adults who know the children commonly adopt the child(ren); however, sometimes this is not the case.”

The children most in need of adoptive families are those without family available to adopt them. These children tend to be part of a sibling unit, have medical issues, have therapeutic needs, are over the age of 12 and/or have been in foster care longer than two years.

“When a family adopts, they become the legal, permanent parents of the child(ren),” Pulcini-Mason notes. “At this point in time, 206 children served by Kids Central are assigned to adoption units. Many of them have family members or other caregivers interested in proceeding with adoption and are in the process.”

If relatives are unable to adopt the child(ren) for any reason, the case manager may turn to the foster parents and discuss the possibility of adoption.

That’s exactly what happened with Todd and Lisa Panzer of Ocala, who adopted one of their foster children and are currently in the process of adopting a second. With two biological children, ages 16 and 20, and another 1-year-old boy they are currently fostering, this family of five has been fostering since 2011.

During the past six years, the Panzers have fostered 24 children, including several sibling sets of three.

A social worker by trade, Lisa has always had a heart for children and a strong desire to help them.

“I had great parents, and I grew up knowing that I had a great life. I’ve always wanted to make a di erence for children

The Panzers have found that the most challenging and rewarding aspects of fostering are closely linked: the attachments they form with the children and the pain when they leave. That said, they are grateful for being part of the process of helping the children through such a di cult time and are happy about the positive outcomes when children return to their biological families.

Lisa notes that in some instances the biological family is involved during the foster process, but other times there is no contact.

“We’ve had foster kids who talk to their parents on the phone every night or see them weekly,” she says, “and others who haven’t seen them at all.”

Want To Foster Or Adopt?

The process to become a foster or adoptive parent includes attending mandatory training classes (both online and in-person), home visits, inspections and paperwork. Background checks are conducted; applicants cannot have any active criminal cases or be on probation. References are also required. The average time to become licensed is two to three months, but it can take up to six months.

Candidates must meet the following requirements:

• Be a Florida resident age 21 or older

• U.S. citizen or permanent resident

• Married or single

• Be financially stable

• Be able to care for children

• Can have other children or not

• Pass extensive criminal background checks

• Have adequate room and beds in their home for children

who weren’t as blessed as I was growing up,” she says.

“I always wanted to foster, and it was an agreement my husband and I made prior to even getting married,” adds Lisa. “We waited until our biological children were older before we started fostering because we did not want to expose them to any issues that bringing other kids into the house might raise.”

Lisa says that although they didn’t go into fostering with the idea of adopting, when their second foster child arrived in their home, the courts were already in the process of terminating parental rights, and no other family was available to take him.

“When the opportunity presents itself and you get a baby, you fall in love very quickly,” she smiles.

Seeing the enormous need for more foster families, the Panzers hope others will open their hearts and homes.

“It’s certainly not something you can go into blindly. It’s really a calling; you need to have the time, energy and room, but there are so many children who really need a stable home,” says Lisa. “I truly believe that no matter how long a child is in your life, you’re sowing a seed and at some time that seed, will grow. You’re able to touch their life, whether it’s for minutes, days, weeks or years. You have to know that what you’re doing does a make di erence.”

Bring Joy Into A Child’s World

Foster or adopt this holiday season

As the holidays draw near, faith and family come into focus. Many people in our community live their lives based on a deeply felt faith: “the substance of things hoped for, the evidence of things not seen”

(Hebrews 11:1). This faith allows them to see possibilities where others perceive only problems. And hundreds of local children hope that loving foster or adoptive parents will step forward in faith and give them a loving home for the new year.

Many children in Marion and Citrus Counties have su ered trauma, abuse and neglect. They need safe foster and adoptive homes where they can be shown a loving way of life they have not seen but have long hoped for. The greatest need is for homes for children ages 9 to 15 and for siblings who pray they will be able to stay together.

Those of us who are a part of the faith community understand the Biblical mandate to care for others, especially children who find themselves in distress. Our faith compels us to love and nurture those

who have nothing to give in return. This mandate is not defined by age or life situation. These young people need to know that their lives have meaning and purpose. As one local pastor put it, “Foster parenting and adoption are acts of God’s love to those who have not been loved.”

Like all parenting, fostering and adoption are challenging. But for those who feel called to care for children who have su ered abuse and neglect, the rewards are enormous. Most foster and adoptive parents in Central Florida say that they are living out a spiritual conviction to care for these children. This calling stems from their most deeply held values, life experiences and beliefs. And it enables everyday people to become true heroes for local children and youth.

Ask yourself if you feel called to give the gift of home this holiday season— and make a di erence for life.

To learn more, please call Paula Mealy of Kids Central at (352) 387-3487 or visit KidsCentralFosterParents.org for more information. Kids Central is the nonprofit lead agency charged with caring for abused, neglected and abandoned children in Citrus, Hernando, Lake, Marion and Sumter Counties.

A YEAR OF GIVING

Haven’t you heard—2018 is the year of giving back. No doubt, this is one trend you’ll want to follow, so we’ve gathered just a few local events from Marion and Citrus Counties to kick o the new year. From January to December—here are the dates you’ll want to save.*

Written & Compiled by Laurel Gillum

4th Annual 5K Benefiting Local Charities - Harbor Hills Ladies Charity

January 20

Run or walk through the beautiful Harbor Hills community to benefi t smaller local charities in partnership with the Harbor Hills Ladies Charity . harborhills.com or (352) 753-7000

Florida Fun Mini Match Dance Competition

January 21

The Florida Fun Mini Match is a ballroom dance competition held at the Circle Square Cultural Center. A

portion of the proceeds will benefit the Marion Therapeutic Riding Association dancedancedance.biz/ minimatch or (352) 266-0015

2nd Annual Ignite Fundraiser

January 25

Join ladies from around the community to raise money for the Ocala Domestic Violence / Sexual Assault Center igniteforocala.com

12th Annual King of the Wing

January 30

Support ARC Marion and the Marion County Building Industry Association by enjoying some

wings and pizza at this annual event at Marion County’s Southeastern Livestock Pavilion from 5-9pm. mcarc.com or (352) 387-2210

Day of Caring

February 24

Area businesses, individuals, organizations and civic clubs can help local non-profit human service agencies accomplish muchneeded projects during one day of organized volunteerism. uwmc.org or (352) 732-9696

Pancakes in the Park

February 24

The Friends of Silver Springs State Park will be serving a pancake

breakfast on the river side of the park at 9am to benefit Silver Springs State Park’s education program thefriendsofsilversprings.org or 352-236-5401

Ocala Royal Dames’ Tiara Ball

February 24

Dress your best, recognize some of Ocala’s up-and-coming debutantes and raise money to support cancer research. ocalaroyaldames.org or (352) 622-7363

Helping Hands Dinner and Fundraiser

February, TBD

Enjoy dinner, dessert, ra es and auction items. Helping Hands provides shelter and related assistance for people in need, mostly women and children. helpinghandsocala.org or (352) 732-4464

Taste of Ocala

March 3

This annual event features a social hour, restaurant tastings and live music. Funds raised benefit the CF Foundation at the College of Central Florida. cf.edu/foundation or (352) 873-5808

5th Annual Habitat Strawberry Festival

March 3

This festival, located at the McPherson Complex, draws the community together in celebration of all things strawberry to raise money for the Habitat for Humanity of Marion County habitatocala.org or (352) 351-3081

The 6th Annual Disability Awareness Walk and Roll 5K and Family Fun Run

March 3

This county-wide event will provide all participants with inclusive activities designed to promote disability awareness for families, schools and

communities. habitathernando.org or (352)797-7070 ext. 490

31st Annual Floral City Strawberry Festival

March 3-4

The Citrus County Agricultural Alliance will be in charge of the strawberry shortcake tent, with a portion of the sale proceeds given to the organization to support their local projects. citruscountychamber.com or (352) 795-3149

Charity Pro/Am Golf Tournament

March 20-23

The Ocala Open will take place at Candler Hills Golf Club and raises funds for Interfaith Emergency Services and Hospice of Marion County candlerhillsgolfclub.com or (352) 387-7510

12th Annual Marion County Go Red for Women

March, TBD

Benefiting the American Heart Association, this event aims to increase awareness about heart disease and stroke in women. Guests are in for a night of live music and dancing, silent auctions and fine dining. goredforwomen.org or (1-800) 257-6941, ext. 8107

17th Annual Arnette House Benefit

March, TBD

Enjoy an evening of entertainment, food, drinks, games and auctions, all while raising money for the Arnette House , a 24-hour emergency youth shelter for children ages 10 to 17. arnettehouse.org or (352) 622-6135

H.U.G.S. Community Celebration

April 26

This 10th annual fundraiser for H.U.G.S Charities will take place at the Country Club of Ocala from 6:30-8:30pm. hugscharities.org or call (352) 598-1066.

7th Annual Race Against Child Abuse

April 7

This family-friendly 5K race is fully escorted by the Ocala Police Department and benefits Kimberly’s Center for Child Protection kimberlyscenter.org or (352) 873-4739

Relay for Life of Ocala

April 13

Relay for Life is the signature fundraiser for the American Cancer Society and brings the community together to remember loved ones, honor survivors and raise money to help battle cancer. relayforlife.org or (352) 629-4727

Ride for the Arts

April 21

The fourth annual Ride for the Arts benefits the Marion Cultural Alliance’s Endowment for the Arts, which o ers grants to cultural organizations throughout Marion County. rideforthearts.com or (352) 369-1500

March for Babies

April 28

The 6-mile event raises money for the March of Dimes and takes place at the Marjorie Harris Carr Cross Florida Greenway. marchforbabies.org or (352) 629-7555

4th Annual Friends of Furry Faces

April, TBD

This fundraiser supports the Humane Society of Marion County. thehsmc. org or (352) 873-7387

Bridles, Birdies and BBQ

April, TBD

Combining two of Ocala’s greatest passions—horses and golf—this event pairs teams of equestrian riders with local golfers in a relay race, all benefiting The First Tee of Greater Ocala. thefirstteegreaterocala.org or (352) 362-2258

This is the season of giving and being thankful. We all have special talents. Things we can do to help. And when we reach out a hand to one, we influence the condition of all. So give the gift of you. Volunteer.

We are looking for:

ReadingPal Volunteers: Spend one hour a week (2—30 minute sessions) working with a struggling kindergarten student to help build confidence and a love for reading. Training provided.

Volunteers will learn how to prepare individual tax returns, and at the same time, be helping taxpayers receive the tax credits and deductions at six

sites located in Ocala and surrounding areas in Marion County. No experience necessary and free certification training is provided.

is proud to support United Way of Marion County Big Enough to MATTER ...Small Enough To

©2017. Principal Financial Services, Inc. Principal, Principal and symbol design are registered trademarks and service marks of Principal Financial Services, Inc., a member of the Principal Financial Group® Insurance products issued by Principal National Life Insurance Co. (except in NY), Principal Life Insurance Co. Securities and advisory products offered through Principal Securities, Inc., 800/247-1737, member SIPC. Principal National, Principal Life, and Principal Securities, Inc. are members of Principal Financial Group®, Des Moines, IA 50392. AD3196-01 | t161109076b

•

•

•

•

•

• Strawberry Festival Benefiting Habitat for Humanity

• Stuff the Bus (Marion County)

•

•

•

• Marion

•

•

•

• Rotary

• Sumter County Chamber of Commerce

• United Way

• Vanguard High School

• Veterans Helping Veterans

• Vets Helping Vets

• Voices of Change Animal League

• Williston Central Christian Academy

3rd Annual “Be You!” A Walk for Children’s Mental Health

April, TBD

This second annual walk benefits children who utilize services at The Centers in Ocala and recognizes the importance of individuality in children’s mental health. thecenters.us or facebook.com/beyouwalk or (352) 291-5555

Brick City Blues Festival

May 18

Hear some of your favorite local and regional blues acts, all to benefit the Ocala Outreach Foundation’s Feed the Need project. ocalaoutreach.com or (352) 535-0321

Derby Day—10K, 5K & Kids 1K

May, TBD

The annual Derby Day event

benefits the PACE Center for Girls of Marion County. PACE serves girls with academic, counseling and transition services. pacecenter.org/ locations/marion or (352) 369-0571

5th Annual Glo with the Flo 5K Race

August, TBD

This fun, nighttime 5K will light up historic downtown Ocala and benefits the Marion County Children’s Alliance and the Drayton Florence Foundation facebook.com/glowiththeflo

United Way of Citrus County Boots & Bling

August, TBD

Boots & Bling, sponsored by Mike Bays State Farm, is an evening of dinner, drinks and live music. citrusunitedway.org or (352) 795-5483

16th Annual Cattle

Baron’s Ball

September 15

Wear your best Western duds in support of the American Cancer Society’s community-based patient services programs, life-saving cancer research and education. http://bit.ly/2zrIJdr or (352) 350-2273

Walk to End

Alzheimer’s

September, TBD

This walk is held annually in more than 600 communities nationwide and raises awareness and funds for Alzheimer’s care, support and research. alz.org or (352) 372-6266

Ocala Shrine Rodeo

September, TBD

Come out for a night of bucking broncos and rodeo cowboys—all to benefit the Shriners Hospitals for Children, which provides care for children in the areas of orthopaedics, burn care, spinal cord injuries, and cleft lip and palate, regardless of a family’s ability to pay. facebook.com/ocalashrinerodeo or (352) 694-1515

5th Annual Team

Scrabble

October, TBD

Come out for a rousing game of team Scrabble, all to benefit the Marion County Literacy Council The organization is focused on making sure adult citizens have access to resources to help improve literacy skills. marionliteracy.org or (352) 690-7323

23rd Annual Autumn Gift Market

October, TBD

This event supports the Junior League of Ocala, which promotes volunteerism, develops the

potential of women and improves communities through the e ective action and leadership of volunteers. juniorleagueofocala.com

5th Annual Dining in the Dark

October, TBD

A journey of tastes, sounds, touch, appreciation and awareness, guests will walk and dine in total darkness to experience the same challenges faced by blind and visually impaired people. All proceeds benefit the Florida Center for the Blind

flblind.org or (352) 873-4700

Jeeptoberfest

October, TBD

The annual fall Jeep show and swap meet will be held at the Ocala Speedway. The event benefits Paws for a Cause and Interfaith Emergency Services. ocalajeepclub.com

Heart Walk

October, TBD

The annual Marion County Heart Walk benefits the American Heart Association marionheartwalk.kintera.org or (800) 257-6941, ext. 8107

4th Annual Suitcase Party

October, TBD

Pack your bags and bring your suitcases while you enjoy a great time in the hangar. Outside the open hangar door will sit a private jet, planes, limos and more. All proceeds benefit the Boys & Girls Clubs of Citrus County. bgccitrus.org or (352) 621-9225

Making Strides Against Breast Cancer

October, TBD

This annual tradition raises money for the American Cancer Society. Celebrating survivorship, the event happens during Breast Cancer Awareness Month. makingstrides. acsevents.org or (352) 629-4727

Swing for Survivors

October, TBD

David and Patricia Sokol, Kathleen Sokol and Jerry Ritter

2017 Ocala Royal Dames’ Tiara Ball

A HeartHelping

John Piccin of the Piccin & Glynn Law Firm is dedicated to seeking justice for clients and has successfully litigated various personal injury cases and wrongful death cases since the 1970s. His experience as a trial attorney has provided countless clients with positive outcomes, and holds the highest ratings in legal ability and ethical standards.

John has served as the past president of the North Florida Chapter of the American Board of Trial Advocates, a prestigious organization of plainti s’ lawyers, defense lawyers and judges with the mission of preserving jury trials and the independence of the judiciary. It may come as no surprise that John is also part of the Million Dollar Advocates Forum, a national organization specifically for trial attorneys who have achieved verdicts or settlements of $1 million or more.

John has also supported The Florida Bar and the community by serving two terms as chairman of the Marion County Bench and Bar Committee. John also served as chairman of the Fifth Judicial Circuit’s Judicial Nomination Commission and was also on the Board of the Federal Bar Association’s Historical Society.

John believes in this community, and he supports the Salvation Army and Kimberly’s Center for Child Protection, as well as the Humane Society of the United States.

His o ce is a block away from The Salvation Army, and he sees its beneficiaries almost every day. He and his wife, Mary, are grateful for what that organization provides to people in need. Both John and Mary are also animal lovers—Mary actually runs the family horse farm.

In the past, John also volunteered as a chairman for the Ocala/Marion County Chamber of Commerce and participated in several political campaigns. But John is primarily a family man.

“To me, my family is the most important thing,” he says.

John and Mary have a daughter and a son—Katie Glynn and Tim Piccin.

Now at ages 48 and 44, both are well into careers of their own. Katie is Joihn’s partner at Piccin & Glynn. Tim flew F-16s for more than 20 years, with over 150 combat missions, two bronze

stars and several air medals. Tim also flies 737s for American Airlines. Katie’s son, Rory, keeps everyone busy helping with school activities and sports, from soccer to tennis and rowing.

John anticipates many more years of service to family and community.

“To me, family is the most important thing.” –John Piccin

This scramble golf tournament will benefit the Citrus County Abuse Shelter Association and o ers auctions, ra es and plenty of prizes. casafl.org or (352) 344-8111

Lake Hernando Dragon Boat Festival

November, TBD

Visit arts and crafts and food vendors, enjoy live music and play games with the kiddos while taking in the dragon boat races. lakehernandodragonboatfestival.com or 352-201-6500

Ocala-Silver Springs

Rotary Club 4th Annual Classic

November, TBD

This golf tournament has benefited Project Hope for the past two years, as well as Rotary International Golfers can register as an individual or as a team. projecthopeocala.org or (352) 624-4673

11th Annual “Stone Crab Jam”

November, TBD

Downtown Crystal River streets are closed to showcase fresh Florida stone crabs, beer, wine, unique arts and craft vendors and more. Proceeds benefit area nonprofits, charitable organizations, scholarships and projects. stonecrabjam.com

10th Annual Chair-ity Event

November, TBD

Hosted by the Ocala Marion County Association of Realtors, this event has benefited the Boys & Girls Clubs of Marion County in previous years. The event features food trucks, silent and live auctions and refreshments. omcar.com or (352) 629-2415

Annual Semesco Shamble

November, TBD

The Andrew J. Semesco Foundation Inc. hosts its annual Semesco Shamble at the Ocala Golf Club.

All proceeds benefit oral, head and neck cancer research. ajsfoundation. org or (352) 817-2158

Annual Florida Feast

November, TBD

The Florida Feast, hosted by the Marion County Roadbuilders Association, presents an authentic Florida menu each year. Proceeds benefit several local charities. iesmarion.org or (352) 629-8868

Special Olympics’

8th Annual Golf Tournament

November, TBD and 5th Annual Champions for Change Dinner

October, TBD

These events benefit the local athletes of the Marion County Special Olympics, which provides year-round sports training and competition to children and adults with disabilities. specialolympicsflorida.org/marion or (352) 243-9536

Annual Toy Run

December, TBD

The annual Toy Run, hosted by the Harley Owners Group of Ocala, FL Chapter, benefits underprivileged children in Marion County. Children will meet the riders near the downtown square where toys will be distributed. Toys are also distributed to Interfaith Emergency Services, the Salvation Army and the Ocala Domestic Violence/Sexual Assault Center, among other Marion County charities. ocalahogchapter.net or (352) 427-6679

Pancake Day

December, TBD

The largest fundraiser for the Kiwanis Club of Ocala, come out for a pancake breakfast and help support Camp Kiwanis, an overnight summer camp for children in Marion County. ocalakiwanis.org or (352) 854-2664

LET US KNOW:

Have a charitable event you’d like to see listed in next year’s calendar? Email us at melissa@ocalastyle.com.

*Editor’s Note: This is not a comprehensive list of charitable events in the Marion and Citrus County area. All events are subject to date changes and cancelation. Events without specific dates are based on when the event was held in previous years. There is no guarantee that the event will be held in this month during 2018 or whether it will be held at all. Contact the event host for more information about any event.

2017 Bridles, Birdies, and BBQ Brian Cretul, Stan Creel and Ashley Lopez

nited Way fights for the health, education and financial stability of every person in our community. But we are more than the fundraisers. We are the hand-raisers. We raise our hands not only to lead the fight, but to reach out to people who need help. And hope.

United Way of Marion County needs you to join the fight. Because your passion, expertise and resources will help the fight become a win. A win that’s not just a short-term contribution, but a long-term solution. So raise your hand if you’re ready to be that game-changer. Because United we fight, United we win. We have one life. To live better, we must Live United.

The Giving Heart

We are in the midst of the season of giving. This is a special time each year when we reach out to those around us with love and compassion. Even though this season only lasts for a few weeks each year, many of us make it a point to reach out year-round in an effort to help fulfill a need in the world around us.

By Jim Gibson

Photography by Ralph Demilio

is part of our humanity—virtually every human being is moved by someone or something in need. Some may reach out through donations of food, clothing, money or time, but others take that extra step and devote their lives to a worthy cause. For some, this may mean starting their own charitable nonprofit organization.

According to the National Center for Charitable Statistics, there are presently more than 1.5 million charitable organizations registered in the United States. That’s a lot of helping hands, and specific guidelines have been set up to ensure that nonprofits are formed legally and also a orded protection under the law.

Nonprofits may enjoy tax-free status on all governmental levels so money that comes into the organization may be put back into the business. They also have the right to solicit public donations and governmental and private grants, some of which are earmarked

Thisspecifically for nonprofits. Laws also provide limited liability protection from creditors, thereby excusing volunteers from personal liability. Such laws make it appealing to start a nonprofit, but be prepared—there’s lots of paperwork, some substantial fees to pay and you have to play by the rules.

So, where do you start if you want to create your own nonprofit organization?

Have a Dream

A nonprofit organization begins with a dream. The strength of your dream or “calling” is usually what will ensure that you have the perseverance needed to make sure your organization survives and thrives.

“My dream is to be an animal rehabber,” says Michelle Whitfield of the Animis Foundation. “But starting and maintaining a nonprofit requires more than just a dream… it requires dedication and very hard work. In addition to feeding baby squirrels and birds, I’ve had to learn how to write grants, fundraise, seek out committed volunteers and become knowledgeable about all the laws regarding running a nonprofit. It takes a dream to start a nonprofit, but it takes a true passion for your work to keep one going.”

The Animis Foundation is a 220-acre animal rescue and rehabilitation center located in Ocala. The foundation is presently caring for approximately 500 domestic and wild animals.

Whitfield’s passion for helping animals in need has led her to take grant-writing classes, sit at fundraising booths for hours on end and seek out volunteers in every way possible. So, consider yourself forewarned by someone who’s been there—there will be lots of hard work involved.

Funding Your Dream

Probably the most important part of starting and running a nonprofit is the ability to fund the organization’s needs. Unless you intend to fund the organization yourself or have a few benevolent donors who will stick with you for the long term, you will need to be able to e ectively raise funds from the general public.

“The Animis Foundation started out as a private nonprofit organization that was organized, funded and run by my parents,” says Whitfield. “My husband, Mark, and I are now in the process of changing Animis from a private foundation to a public nonprofit. This will allow us to solicit funds from the public, and it also gives us a greater degree of transparency.”

According to Whitfield, fundraising isn’t as simple as it might first seem. If you plan to apply for government or private grants, then you need the services of someone who is experienced in grant writing, which can be quite detailed and tedious. No matter how large your co ers, you will also need the services of an accountant to keep track of cash flow and to o er their services come tax time. And then there’s good oldfashioned public fundraising.

“Starting and maintaining a nonprofit requires more than just a dream… it requires dedication and very hard work.”

— Michelle Whitfield

“For some causes, fundraising might be easier than for others,” Whitfield says. “For example, a nonprofit that deals with the needs of children might find it easier to garner support than one that has what might be deemed a less important need. But, on the whole, fundraising is hard, especially in tough economic times. Anyone who starts a nonprofit today needs to be prepared to spend a lot of time soliciting funds, because it seems like people are holding tightly to their money. Funds are definitely limited, and fundraising will take up a lot of your time and e ort.”

She points out that if someone is planning to start a nonprofit, they need to make sure first that they won’t be in competition with a similar organization in their area. Although competition may be good in the private business sector, it is not good in the nonprofit sector. Competition for funds and volunteers can end up hurting two organizations whose intent is to fulfill the same need and, in turn, end up making things worse for the very ones they intend to help. If you do find a nonprofit with goals similar to yours, consider donating your time and money to them instead of starting another organization that will conflict with theirs.

Sometimes, fundraising comes in the form of saving money, and a huge savings comes in filing for 501(c)(3) tax-exempt status with the IRS. Approved charitable nonprofits are not required to pay income tax on any funds raised, and these tax savings can then be used to fund organizational activities. There is a variable fee required.

Filing for tax-exempt status requires filling out Form 1023 and filing it with the IRS. You can do this yourself, or, if you’re lucky, a CPA or attorney might fill out and file your tax-exempt package pro bono. Once your status is approved, you can file it with the Florida Department of Revenue and attain state corporate tax exemption.

Finding Volunteers

A good volunteer base is just as important as funding. Organizers of nonprofits need help to provide help. When it comes to a

nonprofit’s success, it truly does take a village.

According to Whitfield, finding volunteers isn’t nearly as important as finding committed volunteers.

“We used to put out a call for volunteers and have 30 people show up for an orientation,” she says. “Out of that 30, maybe one would stay, and we found out that it just wasn’t the proper use of our time. So now, we ask for volunteers on our Facebook page. A website is expensive and requires maintenance, so we opted for a Facebook page, and it works for us. Now, we ask for volunteers online and go from there. The key to volunteers is finding ones who are as dedicated to your cause as you are— and that isn’t an easy thing to do. And once you find them, hold onto them.”

Committed volunteers can provide help in many ways. Accountants, attorneys, business owners, etc. are just as important to your nonprofit as the volunteer who takes out the garbage and vice versa.

Space

It’s also important to have a designated space for your nonprofit. An organization run from home can quickly grow into disorganization of your living space.

“If you will always keep your eyes on your dream and realize that you are helping make a difference in the world, then you will make it through.”

— Michelle Whitfield

Plan ahead and check with local businesses who might o er up o ce space or meeting rooms. A designated o ce is a great boon to an organization. Check with your cable company, local utility provider, area government, etc.; many of them will gladly provide space for board meetings and could have o ce space they will donate.

“If you do decide to start a nonprofit, be prepared to work hard. Dreams don’t always easily come true,” says Whitfield.

“Fundraising, getting dedicated volunteers, finding the right space, lining up specialists, like attorneys, accountants and such, takes time and e ort. But, if you will always keep your eyes on your dream and realize that you are helping make a di erence in the world, then you will make it through. Take the time to step back and take a look at the [people] or things you’re helping, and find strength in knowing that your dream really is coming true every day.”

Steps In Forming A Nonprofit

› Choose a name.

› Form a board of directors.

› File nonprofit articles of incorporation with the state (less than $100 filing fee).

› File for 501(c)(3) tax-exempt status with the IRS (state fee ranging from $275 to $850).

› File for an Employer Identification Number (EIN).

› Draft bylaws.

› Prepare a nonprofit conflict of interest policy.

› Meet and obtain all necessary licenses to function.

Carrol Dillon-Smith Administrator/Owner

Photo by John Jernigan

savory snacks

with Minty Sweet Pea and Butter Bean Dip

2 cups frozen baby peas

2 cups frozen baby lima beans

3 tablespoons extra virgin olive oil

1 tablespoon fresh lemon juice

2 large garlic cloves

Statistics suggest that many Americans gain an average of six to eight pounds during the fall and winter season, and most will start the new year o looking to lose that weight. Take, for example, the common cocktail party fare of fat-filled cheeses, butter-filled pu pastry, greasy fillings and processed, salty snack food. Combine this with high-calorie alcoholic beverages and you’re sure to pack on the pounds! Here are six easy-to-follow tips that will help keep you focused and two healthy hors d’oeuvre options that are satisfying and easy to prepare.

Don’t skip meals. You know how hard it is to resist impulse buying at the grocery store when you are hungry? Try to eat a protein snack before heading out to the party.

Stay hydrated. With all the hectic activities taking place during this time of the year, it is easy to forget to drink plenty of fluids. Sip on water and herbal tea throughout the day, and squeeze some lemon into it for an extra boost of vitamin C.

Don’t forget fiber. Fiber will help you to feel satiated, with the added benefit of keeping your digestive system running smoothly.

Choose your alcohol wisely. Stick with wine, wine spritzers, mocktails, light beer or simply choose club soda with lime and a splash of cranberry juice for a refreshing alternative. Avoid sugar- and calorie-filled concoctions that will leave you feeling pu y and bloated.

Make your exercise routine a priority. Carving out time for exercise is challenging even under normal circumstances, but don’t skimp in this department. Exercise combats stress and depression.

Warm Mixed Nuts with Rosemary and Shallots

3 cups raw mixed nuts (such as pecans, cashews, almonds and Brazil nuts)

1 tablespoon olive oil

1 shallot

2 cloves of fresh garlic

3-4 sprigs of chopped fresh rosemary, remove the stems

2 teaspoons dark brown sugar

1/2 cup fresh mint leaves

1⁄2 cup crumbled Feta cheese pinch of salt pinch of black pepper

Run frozen peas and beans under warm water in a strainer to defrost. › Place all ingredients in a food processor or blender, and blend to a creamy consistency. › Serve immediately, or refrigerate. Use within approximately 3 days.

rsvprobin.com

1 teaspoon of Himalayan pink salt

On medium heat, roast nuts in a large frying pan, stirring constantly (careful not to burn).

› In another skillet, warm olive oil and cook shallot and garlic until golden.  › Add rosemary to shallot-garlic mixture to warm slightly. › Mix all ingredients together with nuts; sprinkle on brown sugar.

› Toss to coat. › Serve immediately.

Robin Fannon is a New York culinary school trained-chef and a successful party planner with decades of experience. You can visit her popular blog at rsvprobin.com for healthy recipes, party tips and lifestyle articles. Or check her out on Facebook or Instagram.

Although most people throw healthy eating to the wind during December, with some simple planning and resolve it is entirely possible to eat a clean diet throughout the season. › Recipe and photos by Robin Fannon

show of hands

Prettify your paws for seasonal glitz and beyond.

›

By Angelique Anacleto

The state of your hands speaks volumes about you. But with so little subcutaneous fat, any breakdown of collagen and elastin leaves hands more susceptible to noticeable aging. Past weekly nail trims, these TLC tips can help maintain youthful suppleness and attain maximum holiday glam.

glove love

Because cars’ side windows aren’t constructed with similar UV-blocking glass as windshields, it’s no wonder that nearly 53 percent of skin cancers in the United States occur on the left (or driver’s side) of the body. Sensible solution: Driving gloves with 30 SPF or higher can shield from carcinomas, dark spots and wrinkling. Choose classic fingerless styles or full sleeves for more extensive coverage.

dew this

After each day’s infinite tasks, environmental stressors and frequent hand washing, plump up skin’s appearance with moisturizers containing glycerin, macadamia nut oil, olive oil, shea butter or vitamin E.

eat that

Enhance from within. Boost supportive collagen fibers by munching carrots, tomatoes, nuts, fish and other foods rich in zinc and vitamins A, C and E.

stop the spots

Nix the questionable safety and e ectiveness of hydroquinone, a controversial bleaching ingredient of skin-lightening creams. More natural formulas contain azelaic acid, bearberry, licorice or mulberry extracts that inhibit melanin pigment synthesis.

needle points

For smoother, youthful texture, microneedling (or dermarolling) safely produces pin-sized punctures to exfoliate, encourage collagen production and improve absorption of skin care ingredients. For low-cost, at-home treatments, apply

our kin guru ays

To diminish stubborn age spots, Deb Scott, director of Ocala Family Medical Center’s Aesthetics & Laser, suggests Intense Pulsed Light (IPL) Laser Treatments.

“The results are incredible,” says Scott. “Numbing cream is first applied to the dorsal side of hands followed by an IPL laser. It takes approximately 30 minutes. A package of six treatments costs $1,000.”

your favorite serum, oil or lotion to freshly washed skin, and then roll a microneedling tool (roughly $7 and up) across hands.

fist-pumping fillers

To suppress protruding veins, crepiness or sagging, dermal fillers, containing hyaluronic acid like Restylane, are injected and massaged across hands. Results of this 20-minute procedure are visible in two

weeks and can last up to two years. However, be prepared to shell out $1,000 to $6,000.

wild manis

Fierce, attention-getting nails stole fall-winter runway shows. Intricate manicures featured negative space or geometric patterns, bold French manicure tip colors, polish along cuticles, gold or metallic shades, twotone streaks, 3-D jewels, hanging fringe and chains!

parenting pains

Between slumber parties and soccer practices, the life of a mom and dad is a 24/7 gig. A recent study conducted by researchers in Belgium found that just as people can burn out from their professional jobs, mothers and fathers can burn out from parenting as well. And if you’re a working parent? Well, that can feel like a double whammy to some. The study, published in the journal Frontiers in Psychology, found that out of 2,000 surveyed parents, close to 13 percent su ered from what the researchers called “high burnout.” They described feeling exhausted, less productive, less competent and emotionally withdrawn at least once a week. Employers are required to allow their employees a break. Guardians of toddlers, schoolaged kids, tweens and teens need some time o in between their shifts as well. Mom and Dad, call up the grandparents or a trusted friend and take next Friday night o .

give or take

Scam artists prey on donors by posing as a person or an organization in need. Unfortunately, there are many of these scams in operation, making it di cult for donors to distinguish legitimate from fraudulent charities. Thankfully, there are guidelines to protect your money from going to worthless causes. Watch for these red flags when donating to charity.

WON’T TAKE A CHECK. Legitimate charities will not insist that you make a cash donation, nor make donations via wire transfer.

CAN’T BE REACHED BY PHONE. If a charity is genuine, they will have a working telephone number and an o ce with sta members available who are fully equipped to answer questions. You should be able to speak to someone in regards to how your money is being spent and what percentage of it goes to those in need versus the amount spent on administrative expenses and executive salaries.

SOLICIT DONATIONS VIA EMAIL. If you are inclined to donate to a charity, do not let unsolicited emails help you decide where to donate. Legitimate charities will also solicit via email. Delete the emails of companies you don’t recognize, and respond with careful skepticism to charities that reflect your values.

Contributing to a charity is a great way to help those in need, if you have the means to do so. Some, however, don’t share that same philanthropical point of view, stealing from those who want to help and, worse, those who need the help.

›

By Laurel Gillum

a bit about crowdfunding websites

Some charities, however, may not be as easy to verify using the formally mentioned guidelines. For example, crowdfunding platforms, such as GoFundMe and youcaring, allow people to raise money for everything from celebrations to life-threatening illnesses. Because these websites allow users to create their own page to describe why they are raising money, a few questions have been raised concerning this platform for giving.

ARE SCAM ARTISTS USING OTHERS’ TRAGEDIES OR POOR CIRCUMSTANCES FOR PERSONAL GAIN? Money donated goes to whatever person or cause is named, cutting down on fraud activity. With this being said, GoFundMe does allow for multiple pages—all headed by di erent individuals—to benefit the same cause.

HOW CAN I FIND AN OFFICIAL GOFUNDME PAGE? If you have reservations about donating money to random individuals outside of your circle of family or friends or people close to a particular cause, you might be able to find links to the o cial GoFundMe page through an o cial source, like law enforcement. Online news articles also sometimes provide links to the o cial crowdfunding page. GoFundMe also does its best to direct people to a main account.

WHAT IF A PAGE IS DECEPTIVE?

GoFundMe has reported that less than 1 percent of all campaigns are fraudulent. In the event of actual fraud, GoFundMe will issue a full refund thanks to the GoFundMe Guarantee.

CALL YOU DIRECTLY ON THE PHONE. Telemarketing is a great tool for scammers. If they dial enough numbers, someone will eventually donate. Many times, however, your money ends up in the hands of the people making the calls rather than the charity they claim to represent.

THANK YOU FOR A PLEDGE YOU DON’T REMEMBER MAKING. Scammers will often call to thank you, telling you that they “appreciate your pledge” and are now contacting you to collect. Similarly, they may send out a letter thanking you for your membership and end with a request for a donation. If you do not recall taking a pledge or becoming a member, do not make the donation.

research

You may need to use these methods collectively in order to identify scams, as there is no proven, single method for doing so. Think of charitable donations as investments. You need to fully understand an investment before handing over your money. There are a variety of websites to assist you in your e orts, including:

› give.org

› guidestar.org

› charitynavigator.org

› charitywatch.org

beyond your wallet

Money isn’t the only way to get involved with charity work. Challenge yourself to give back with these charitable acts.

REGISTER AS AN ORGAN DONOR. Only 45 percent of American adults are registered organ donors. One deceased donor can save up to eight lives through organ donation.

HELP AN ELDERLY PERSON WITH THEIR YARDWORK. Mowing the lawn, weeding and pruning is hard work, especially for someone with balance or mobility issues. Lending your time is a tremendous help.

GET A HAIRCUT. Organizations, such as Locks of Love and Wigs For Kids, accept your locks to make hairpieces for patients who lose their hair due to medical treatment or a medical condition. Check each organization’s requirements for donation before your haircut.

we are family

For many people, family gatherings are far from relaxing.

Perhaps it’s the cousin who ignites a heated political debate or the aunt who always comments on how much weight you’ve put on since the last time she saw you. At any rate, stressful family gatherings have the tendency to be both physically and mentally draining. Take note of these helpful tips to pull you through your next extended-family shindig. You can thank us later.

PLAN AHEAD: There’s bound to be a spat or five when family gathers under one roof. Try to anticipate any problems that may come up with strategies for circumventing them. If your brother allows his children to run rampant and you are more safety conscious with yours, it may be wise to set up a fun—but calm—activity before everyone arrives.

DON’T OVERDO IT: To reduce stress at your next family event, pace yourself. Before the gathering begins, decide on some limits and stick to them. Instead of staying up late cleaning the house, set a time to put away the broom and head to bed or plan to stay at the party a couple of hours rather than the entire night.

PARENTS VS. GRANDPARENTS: Unsolicited advice from your children’s grandparents can seem like it’s meant to challenge your role as a parent. One way to handle tips that are out of line with your beliefs is to engage grandparents in an open conversation on how you have decided to handle the particular situation. It may also be helpful to keep in mind that just because advice was o ered does not mean you must take it to heart. A nod should do the trick.

NO ONE’S PERFECT: No matter what unexpected events disrupt your next family gettogether, try to face them with a smile. Dealing with problems optimistically can drastically

› By Laurel Gillum

reduce family tension. Burnt rolls? Better luck next year. This year, throw some extra brownies into the oven.

DIVVY UP: Splitting time between two di erent families during long breaks from work and school can get complicated. Try to implement a family rotation. Set vacation days in November aside for one half of the family and the month of December for the other half, if possible. If this idea doesn’t work for you, maybe you can host a family reunion at your house and invite both sides of the family to join!

I FINALLY FELT LIKE I WAS IN REALLY GOOD HANDS.

Chris Clevenger

Minimally invasive hip replacement patient

When it’s time for surgery, you can count on the team at Ocala Regional Medical Center and West Marion Community Hospital. Whether you have your surgery same-day or inpatient, our team is ready to care for you before, during and after. We want you to have the best surgical experience possible, so we make sure we’re providing a safe environment and guide you and your family through the process with care. With minimally invasive surgeries available, patients experience better results and quicker recovery. Some of our surgeries are also available with robotic-assisted technology.

Minimally Invasive Surgery at Ocala Health

Oncology

Ortho