TURN THE PAGE TO HAPPINESS

Healthy Living has visited with Jean Sumner several times in the past and talked with her about her leadership roles with, nonprofit organization, World Wellness Education, and Eating in the Raw, a club in The Villages.

Jean has educated thousands of people about the benefits of raw eating, and now she is helping them discover a life to happiness. Her 104-page book, “Finding Joy: 52 Small Weekly Changes to Add More Joy to Your Life,” informs readers how they can implement simple activities to live a more fulfilling life.

“The book gives them tips, such as spending more time in nature, writing thankyou notes and starting a gratitude journal,” said Jean, a resident of The Villages. “I’ve received wonderful feedback. Although you’re only supposed to implement one new activity each week, some people have told me they do several new activities each week.”

For more information, call Jean at 352.459.1655.

Do not meet someone you’ve met online without permission from your parents.

If you read anything on the Internet that makes you feel uncomfortable, please inform your parents. Online users are not always who they say they are. Be wary and trust your gut instincts. Someone who pretends to be a 12-year-old girl actually could be an older man.