DNA tests have proved extremely popular in recent years. People have an interest in learning about where they came from, and who their ancestors were. Depending on the test you take, you can even learn how much Neanderthal DNA you have. It’s a fascinating look into how you came to exist, so it only makes sense that eventually, there would be a more exact way to incorporate that knowledge into bettering your health. It’s now possible to submit your DNA and find out what exercises your body is best suited for, to get the most out of your workout.
