PEOPLE+LIFE ST YLE
By Holly Springer Kulp & Tanya Springer
Organize Your Kitchen for Healthier Choices An organized kitchen is so much more than just a clean kitchen. Having a dedicated spot for utensils and a structured cabinet system are wonderful for the aesthetic, but they don't help much with eating better. When things are disorganized, you’re more likely to give up on cooking or finding healthy snacks. As professional organizers, we know how organizing a kitchen helps promote a healthier lifestyle. An Organized Kitchen Reduces Frustration. An Organized kitchen means you know what you own and have prepared in advance. Less frustration with the contents (or lack thereof) opens up for a more positive headspace.
Say Goodbye to Decision Fatigue. Being organized can lessen decision fatigue because there are plenty of healthy choices at the ready. Reduction of choices, or more healthy visible ones, promote good food decisions. If you are trying to lead a healthier lifestyle, this is a great step to stay on track.
Get Rid of Guilt for Wasting Food or Overspending on Groceries. When you’re organized, it reduces the likelihood of expired food or overpurchasing. Expired products or buying things that you already have is caused by not being aware of what you already own. An organized system as well as a meal schedule means your food and money do not go to waste.
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