Memphis Health+Fitness Magazine June 2022

Page 24

MEMPHIS FIT

“No matter how long my day is or what time I get home, I make my workout a priority.” 22

By Lucy Modzelewski Photo by Tindall Stephens

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Articles inside

Summer Salad with Dessert (Blackberry Popsicles)

1min
pages 42-43

Pan Seared Cornmeal Crusted Catfish with Blistered Corn and Peach Salsa

1min
pages 40-41

Dr. Jeffrey Sawyer Doctor, Ironman, Family Man

7min
pages 20-23

Fresh Summer Meals

1min
pages 36-37

Rudi Rudolph, Flipping & Squatting with a Furry Sidekick

3min
pages 30-31

Chris Mayatte Makes Fitness Family Fun at Shoot 360

2min
pages 26-27

Issac Stock’s Path to Success

4min
pages 32-35

Taylor James, Finding Motivation and Community from a Home Gym

4min
pages 28-29

Build Your Own Gyros

1min
pages 38-39

Dr. Matt Kangas o n Staying Healthy for Those That Matter Most

2min
pages 24-25
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