Wabash Valley Living August 2012 Edition

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ABASH VALLE

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AUGUST 2012

LIFE IN ADAMS, JAY & WELLS COUNTY

BIG

COUPON SAVINGS

IN THIS ISSUE!! See page 47.

HEALTHY LIVING

BETTER HEALTH FOR ALL AGES—PETS, TOO!


In Memory of

Spc. Nick Taylor A 2010 Graduate of South Adams High School who made the ultimate sacrifice for his country.

Our hearts are broken for the Taylor family in their unimaginable loss. Thank you, Nick, for your service and sacrifice. You are a real hero. Greater love has no one than this: to lay down one’s life for one’s friends. — John 15:13

Livıng W

ABASH VALLE

LIFE IN ADAMS, JAY & WELLS COUNTY

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C

ONTENTS

WABASH VALLEY

AUGUST 2012

LIVING

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SCHOOL NOTES Monthly Column

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6

AUGUST FEATURE ARTICLE

10

SPECIAL EVENT SECTION Active Aging Week Schedule

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AUGUST FEATURE ARTICLE

Vol. 4, No. 8, August 2012 © Wabash Valley Living, 2012. Published monthly. Printed in USA by EP Graphics, Inc.

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AUGUST FEATURE ARTICLE

Editorial office: 346 U.S. Hwy. 27 North, Berne IN 46711. Material in this publication may not be reproduced in any form without permission.

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FIND FRIEDRICH Monthly Contest

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AUGUST FEATURE ARTICLE

47

SPECIAL COUPON OFFERS Save $$ at Area Businesses

Publication

Editor................................... Amy M. Orr Contributors........Sharyl M. Calhoun Cody Neuenschwander Advertising...............Raelene Hirschy

Questions or comments? Call (260)849-2187 Monday through Friday from 10 a.m. to 5 p.m. Call (260)438-1123 for information regarding advertising rates.

Your Canine’s Canines...& Molars, Too

Troubled Youth: Recognizing a Disorder

Feeling Good Begins with the Feet

Blessed Journeys: Faith & Childbirth

Subscription prices in U.S. (to cover shipping and handling costs) are $24.99 for 12 mos.; $44.99 for 24 mos. Indiana residents must pay 7% sales tax.

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School Notes Back to School

It is time to go back to school! Yes, August is back-to-school month for most families in our community, and the thought of going back to school draws a wide variety of emotions. What emotion comes to your mind? Excitement or dread, confidence or anxiety, happiness or sadness? I admit that the summer-time pace at school is not as hectic as during the regular school year. However, the hallways and classrooms are just too quiet. I am eager to see the students again and excited for the upcoming school year. At South Adams, our mission statement is “inspiring students to reach for the stars.” Learning is an adventure, and one of the exciting initiatives that South Adams is implementing this year is a one-to-one computer laptop program for high school students. Every high school student will be assigned one Dell laptop when they return to school. The laptop will remain the property of South Adams Schools and will be treated similar to a textbook on textbook rental.

Students will be expected to take their laptop home with them every afternoon and bring their laptop to school the next day fully charged. Just as with textbooks, students will be required to take their assigned laptop with them to every class. With the privilege of using a laptop comes responsibility. Digital citizenship, rights and responsibilities in a technological society, will be taught. Students will be required to check the high school website regularly for important information where instructions for upgrades and installations will be provided. At the end of the school year, high school students will return their laptops to the school with their other textbooks. When the students return in August 2013, they will be issued the same laptop as they had the previous year. Greater access to the tools of technology makes it an exciting time to be a student at South Adams Schools, and we are preparing for an exciting new school year by inspiring students with boundless opportunities to learn and “reach for the stars!”

–Scott Litwiller, Superintendant

South Adams Schools

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ccording to Decatur veterinarian Lorrie Riggs, dental health may play a very significant role in your pet’s overall health. “It’s the same as with people,” says Riggs. “Dental disease in your pet can lead to kidney, liver or heart disease. “I’ve seen many animals with chronic health problems—and, most all of them are caused by tooth decay.”

toy breeds—Poodles, Maltese, Yorkies, etc.— usually have a build-up of plaque and tarter that can lead to serious dental disease.” She adds, “Some of the dogs I see need multiple teeth pulled. I have a 15-year old Yorkie who has only half her teeth. But, she’s 15 years old because we’ve taken out those bad teeth.”

Riggs says the size of your pet is the biggest factor in dental health. “As a rule, the smaller the mouth, the worse the dental health.

Tarter build-up isn’t obvious to most pet owners. Riggs explains, “The tarter is never in the front teeth—the canines. It’s always in the back molars. If you look there, you’ll probably be surprised at what you find.”

“We breed dogs down to size, but they still have lots of teeth in smaller mouths. Those

As Riggs points out, animals instinctively hide their weaknesses in order to protect themselves

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CANINES...& MOLARS, TOO by Amy M. Orr ■ ■ ■ from other animals. So, dental problems aren’t easily spotted in a pet. One clue to possible dental problems is unexplained weight loss. This is often due to “tooth sensitivity.” The animal experiences pain when eating, so, instinctively, he stops eating. Riggs says that, by age three, 78% of dogs and 68% of cats have some form of periodontal disease. And, without dental care, this periodontal disease can develop in as little as nine months. Left untreated, pets may develop pockets of abscess. These areas of infection create a wound in the mouth where bacteria may enter the pet’s bloodstream. “That’s the reason why grandma takes antibiotics before a cleaning at the dentist’s office—the bacteria can enter the bloodstream during a cleaning.

“The bacteria can affect other organs, including the heart and kidneys,” says Riggs. “That’s what makes regular dental cleanings so important.” Pet dental cleanings are very similar to what a pet owner experiences at the dentist’s office. “But, since a pet can’t hold its mouth open for us, we have to put them under anesthesia. It’s very safe. “We use the same machine as the dentist to polish their teeth, and we use the same gritty toothpaste. We even have a fluoride treatment to strengthen your pet’s teeth.” The frequency of recommended cleanings depends on the size of the pet, says Riggs. “Also, genetics and diet can affect tooth quality and how often cleanings are needed. Some dogs might need cleanings every year because of genetics, or, like people, they might just have bad teeth.

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“Generally, every one to three years, your pet should have a dental prophylaxis, or cleaning, done.” Riggs reminds pet owners to take this into consideration when acquiring a pet. “If you go in knowing these smaller breeds need dental cleanings, you can plan the expense in your budget.” The cleanings are worth the expense, she says. “You’re preventing so many other diseases—and the costs associated with those.” In between these professional cleanings, which are offered by most veterinarians, there are steps a pet owner can take to improve their pet’s dental health. First, Riggs suggests, “Crunching on dry kibble is much better than chewing on canned food. “The crunching helps skim off that plaque. Dry food is best.” Brushing is another effective way to prevent dental disease. “We’re all busy, and it’s hard to find time, but this will really prolong the health of the mouth.” She recommends forming the brushing habit with pets when they are young. “You’ll want to brush once a day, ideally, or at least three times a week. “There’s even doggie toothpaste you can buy. It has enzymes in it to kill the cell walls of bacteria in the plaque. “Do not use your toothpaste on your pet. The toothpaste humans use can be toxic to animals.” Riggs also suggest purchasing rawhide chews that contain the same enzymes as the doggie toothpaste. “There are also water additives or tarter-control diet food.” Because plaque begins forming again in your pet’s mouth within hours of a cleaning, brushing, rawhide chews and other preventative measures taken at home are very important. “There are tons of things you can do for your pet’s dental health,” says Riggs. “Just ask your vet.” WVL ***

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After 12 years in the veterinary field, Lorrie Riggs opened her own practice in February. A native of New Castle, Indiana, she graduated from Purdue University in 2000 and worked in Huntington for several years. In 2007, the Riggs family relocated to Adams County when Lorrie took a job in New Haven. “We attend St. Mary’s Church—we love it,” says Riggs. “Our kids go to St. Joe.

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WELLNESS FOR SENIORS by Sharyl M. Calhoun Berne’s first-ever Active Aging Week. A full schedule of events is planned for the week of September 23-29, sponsored by Swiss Village and the Arthur & Gloria Muselman Wellness Pavilion. A variety of educational seminars and classes, health screenings, and a senior lunch will be available free of charge. A free fitness membership to the Wellness Pavilion for that week is being offered to all seniors, age 55 and older. Michelle McIntosh, Director of Marketing at Swiss Village, says, “We want to communicate to seniors all aspects of wellness, not just exercise. We hope the events are embraced by the community and that we will be able to make this an annual event.” Seniors should plan to participate in dance instruction, senior swimming and yoga, Mary Kay makeovers, and crafts. They can sit back

and enjoy “Laugh Out Loud” storytelling, observe an artist’s techniques, taste the results of a cooking demonstration, and become eligible for door prizes. The more daring seniors will have an opportunity to compete in a triathlon, according to McIntosh. “They must complete ½ mile in the water (walking or swimming), 1.5 miles on a recumbent bike, and one mile on a treadmill. “We are not concerned about times, just whether or not the miles were completed throughout the week. Those who complete the three miles will receive a free T-shirt.” Active Aging Week will close with a health fair, and a number of local businesses plan to participate. See a full schedule on pages 12 and 13. More information about Active Aging Week events may be found at www.swissvillage.org, or you may contact Michelle McIntosh at Swiss Village by calling (260) 589-3173. WVL

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TCROUBLED YOUTH E

motional and mental disorders are very serious problems that can affect and alter the life of just about anyone. It’s the serious nature of these disorders that make it important to catch them early on. So, what exactly is the difference between a mental and an emotional disorder? Therapist Art Hastings of Park Center in Bluffton explains, “When you think of a mental or emotional disorder, it’s pretty much the same thing.” A mental or emotional illness is anything that affects how you think or your ability to do what is considered normal for you.

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These disorders can be caused by something in the child or teens environment—a divorce, the death of a loved one, or any other significant change can trigger damaging, negative thinking. On the other hand, some disorders may be inherited. Alcoholism, mental illness, and bipolar disorder often times runs in the family. Knowing how to identify a disorder in a child or teen can make a positive and lasting impact in someone’s life. According to Art, there are a few warning signs to look for when younger children are struggling


RECOGNIZING A DISORDER by Cody Neuenschwander ■ ■ ■

with a disorder. One of the first indications of a problem might be that the child looks or feels sad, acts overly sensitive, or suddenly begins behaving differently. A younger child might refuse to play or suddenly begin playing very differently. Or, he might complain a lot more than usual. When the child is struggling, parents might notice that their child complains more at night and doesn’t sleep well. At school, teachers might notice that a child is disorganized or that he daydreams in class. He might make negative statements and become frustrated or give up easily. “Especially with boys,” says Art, “you might notice that they get more aggressive.” They may

also be clingy or demanding. They may not want to leave the house, or even their room. “They might be dwelling on things that have a dark subject matter.” Physical symptoms can also be prevalent. A child might refuse to eat his favorite foods, or his weight may fluctuate. “They may complain about stomach aches, look lethargic, get in trouble more, or refuse to go to school.” However, Art reminds us that while these all may be signs of a potentially serious disorder, it’s also important to not over-diagnose. “A kid can have a bad day.” The key is noticing a pattern that is out of the ordinary and goes on for a week or more.

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Noticing these signs and symptoms early on can be the key to catching a problem before it becomes worse. “It could be depression, or it could be something else.”

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Noticing these signs in teenagers can be a little more difficult. Like younger children, a troubled teen might lack motivation or say negative things.

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He might ask to be left alone. “They say things that make them seem like they feel guilty.”

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Another sign, as with younger children, is an irregular sleeping pattern. At this age, he or she might stay up all night and is difficult to wake in the morning. This isn’t only a symptom of a mental or emotional problem, however—healthy teens often have irregular sleeping patterns.

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Other things to watch for include headaches, crying, and complaints about physical or medical symptoms.

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If a teen’s grades in school start to go down, this can signifiy a problem, as well— “especially if they’re a good student.”

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These symptoms aren’t always a sign of a mental or emotional disorder. The key is noticing if these things are happening all the time. Drug and alcohol use can also bring about emotional changes. Art says, “As a therapist, I’ve heard kids talk about other kids who are using, and they make it seem legal.” Through the use of retail products like bath salts, some teens might feel it’s okay to misuse them because they aren’t actually illegal drugs.

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According to Art, one of the biggest concerns with teens is their impulsiveness. “They do things without thinking.”

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Any number of events can spark suicidal behavior in a teen with a mental disorder, including experiencing a break-up, moving away from friends, or the divorce of parents.

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With the rise of social media, it can sometimes be easier to spot someone who may be a suicide risk. “Some kids put it out there for everyone to see that they might do something drastic,” Art explains.

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For a parent, sometimes the best treatment is simply talking with your child. Keep communication open, and listen without lecturing, Art advises. When a teacher notices that something is out of the ordinary with a student, Art suggests approaching the student when there are no other students around. He also recommends informing the school counselor, and possibly even contacting local health care centers.

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“When in doubt, call the parent,” Art adds. To combat the symptoms of mental illness, Park Center employs many types of therapy. Among them are individual and family therapy. Family therapy is offered so that the parents can know what to do to help their child get well. Art says, “You need to know the family, in order to help the child.” In a situation where a child has been removed from his home because of mental illness, Park Center can help reunite families. To accomplish this, they may go into the home and school, if necessary, to help the child or his family to cope, learn, and grow. If things aren’t improving with time, regular meetings with a child psychiatrist maybe become necessary.

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Park Center, based in Fort Wayne, operates full-service offices in Decatur and Bluffton. These are fully staffed with clinical professionals who provide child, adolescent, and adult outpatient counseling, addiction services, emergency intervention, and medical services. School services focus on working with troubled children and consulting with teachers in the school setting to assist in the education process. (Photo provided.)

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There are, of course, some things you should not do when you suspect a child or teen may have a mental or emotional illness. You shouldn’t ignore any apparent problem, or ridicule or punish the child for that problem.

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“If you’re not sure what to do, consult somebody,” says Art. “When you’re seeing signs of distress, don’t gloss it over. Take it seriously.” If the illness is not recognized and treated, it could become a more serious mental illness. If the case is extreme, suicide could become an even greater risk. An early intervention is important. Art recalls a patient he had a number of years ago whose father had died. Since then, the patient had had a declining relationship with his mother. However, after nearly 10 sessions with both the mother and the son, their relationship began to mend—just by reopening their means of communication so they could grieve together over their mutual loss.

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Art reports, “I’ve seen him since, and he always comes up and thanks me. Something really good happened there.”

■ ■ ■ Park Center opened its Bluffton office in 1974. The facility provides a healthy environment and special care to anyone struggling with mental health.

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According to Park Center, mental illnesses impact many people “without regard to age, income, or profession.” Approximately one in five Americans suffer from an illness that interferes with daily life, though only 16% of those seek treatment. Park Center’s website reports, “Recent advances in medical science have proven that with the right combination of treatment and services, people with mental illness can overcome the effects of the disease. “Park Center is committed to supporting individual’s and families’ work toward greater independence and community reintegration. By helping individuals recover from mental illness and take back control of their lives... goals and dreams become possible.” WVL

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420 Winchester Road, Geneva 19

(260)220-9527 www.pcrscomputers.com


Bluffton Regional Medical Center Provides the Quality Care You Need – Without the Drive You Don’t Need

Ø Recipient of the Outstanding Patient Experience Award from HealthGrades for 3 consecutive years!

Ø Since the inception of the Core Measures program – instituted by the Centers for Medicare and Medicaid Services – Bluff ton Regional has been ranked in the top 10% of hospitals in the nation for adherence to national benchmarks.

Ø Also in May, Bluff ton Regional was re-certified as an Advanced Primary Stroke Center by The Joint Commission.

Ø In May, Bluff ton Regional received full accreditation from the Society of Chest Pain Centers as an Accredited Chest Pain Center.

Ø One of only five hospitals in the State of Indiana recognized by The Joint Commission as a Top Performer on Key Quality Measures. The specific measures for which Bluff ton Regional was recognized are Surgical Care and Pneumonia.

Indeed, Bluff ton Regional Medical Center has received numerous national recognitions as a result of the high level of quality care that is delivered – right here in your backyard.

You know Bluffton Regional Medical Center as your local hospital. But did you know that it is a nationally-recognized hospital?

The Hardware is Stacking Up!


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LIFE IN ADAMS, JAY & WELLS COUNTY

BLUFFTON Calendar of Events REMOVE THIS SECTION AND HANG IN A CONVENIENT LOCATION FOR FUTURE REFERENCE.


BLUFFTON CALENDAR

1st

8th

13th

12:30 p.m. – 2:00 p.m. Boys & Girls Club (260)824-5070

4:00 p.m. – 7:00 p.m. Dutch Mill Plaza (260)824-6412

5:00 p.m. – 7:00 p.m. Wells Co. Library (260)824-1612

Senior Bingo

Farmer’s Market 4:00 p.m. – 7:00 p.m. Dutch Mill Plaza (260)824-6412

Cardboard Boat Race 5:00 p.m. – 6:00 p.m. Wells Co. Community Pool (260)824-6069

3rd

Meet the Artist

11:00 a.m. - 12:00 p.m. Arts Commerce Center (260)824-5222

Movie at the Park 8:30 p.m. - 10:00 p.m. Kehoe Park (260)824-6069

4th

Wet & Wacky Wednesday 6:30 p.m. – 8:00 p.m. Wells Community Pool (260)824-1550

8:00 a.m. – 12:00 p.m. Dutch Mill Plaza (260)824-6412

3-on-3 Basketball Youth Tournament 9:00 a.m. City Gym (260)824-6069

The Browders 6:00 p.m. Gospel Barn (260)827-0362

5th

Kehoe Concert

Reverend Peyton’s 7:00 p.m. – 8:00 p.m. Kehoe Park (260)824-5222

6

th

Memorial Ride

& Cruise Benefit 10:00 a.m. - 9:00 p.m. Washington St. Commons (260)824-3995

Open Computer Time

15th

Senior Bingo

10th

1:00 p.m. – 2:30 p.m. Boys & Girls Club (260)824-5070

11:00 a.m. - 12:00 p.m. Arts Commerce Center (260)824-5222

4:00 p.m. – 7:00 p.m. Dutch Mill Plaza (260)824-6412

Meet the Artist

Farmer’s Market

10th - 12th

17th

Wells Co. 4-H Park (260)824-4726 www.wheelsofyesteryear.com

11:00 a.m. - 12:00 p.m. Arts Commerce Center (260)824-5222

Wheels of Yesteryear

Meet the Artist

11th

18th

8:00 a.m. – 12:00 p.m. Dutch Mill Plaza (260)824-6412

8:00 a.m. – 12:00 p.m. Dutch Mill Plaza (260)824-6412

Farmer’s Market

Farmer’s Market

2

Farmer’s Market

Women’s Self Defense 9:00 a.m. – 11:00 a.m. City Gym (260)824-6069

Duck Race

11:00 a.m. – 12:30 p.m. Kehoe Park (260)824-8574

Fly-In/Drive-In Lunch C40 Flying Club 12:00 p.m. Miller Airport (260)760-0828

Soul’d Out Quartet 6:00 p.m. Gospel Barn (260)827-0362

12th

Kehoe Concert

Union Rose 7:00 p.m. – 8:00 p.m. Kehoe Park (260)824-5222

Farmer’s Market

The Taylors

6:00 p.m. Gospel Barn (260)827-0362

19th

Kehoe Concert

My Lost Tribe 7:00 p.m. – 8:00 p.m. Kehoe Park (260)824-5222

21st

Microsoft Powerpoint 6:00 p.m. – 7:30 p.m. Wells Co. Library (260)824-1612

22nd

Farmer’s Market 4:00 p.m. – 7:00 p.m. Dutch Mill Plaza (260)824-6412

SPECIAL INSERT - BLUFFTON EVENTS CALENDAR


Liv覺ng W

ABASH VALLE

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AUGUST 2012

LIFE IN ADAMS, JAY & WELLS COUNTY

DECATUR

Calendar of Events

REMOVE THIS SECTION AND HANG IN A 23 CONVENIENT LOCATION FOR FUTURE REFERENCE.


DECATUR CALENDAR 24

1st

7th

16th

10:30 a.m. - 11:30 a.m. Adams Public Library (260)724-2605

10:30 a.m. - 11:30 a.m. Adams Public Library (260)724-2605

3:30 p.m. - 6:30 p.m. Riverside Center (260)724-2604

Summer LEGO Club

Diabetes Support Group 10:30 a.m. - 12:00 p.m. Adams Memorial Hospital (260)728-3906

2nd

Farmer’s Market

3:30 p.m. - 6:30 p.m. Riverside Center (260)724-2604

Blazing Saddles Club

Weekly Bicycle Ride 6:00 p.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Weight Watchers

Weigh-In/Meeting 6:30 p.m. – 7:30 p.m. Adams Memorial Hospital

3

rd

Benefit Auction

6:00 p.m. Immanuel Lutheran Church (260)724-8899

Blazing Saddles Club

Weekly Bicycle Ride 9:00 a.m. Adams Memorial Hospital info@decaturblazingsaddles.com

6th

Cozy Christian Readers Book Discussion 10:15 a.m. - 11:30 a.m. Adams Public Library (260)724-2605

Moms Support Group 1:00 p.m. Adams Memorial Hospital (260)724-2145

Poetry Coterie

3:30 p.m. - 5:00 p.m. Adams Public Library (260)724-2605

Science Night

6:30 p.m. - 7:30 p.m. Adams Public Library (260)724-2605

Farmer’s Market

Canning/Freezing Class

Blazing Saddles Club

8th

Weight Watchers

6:30 p.m. Adams Memorial Hospital (260)724-2145 ext. 1480

Summer LEGO Club 10:30 a.m. - 11:30 a.m. Adams Public Library (260)724-2605

9th

Weekly Bicycle Ride 6:00 p.m. Adams Memorial Hospital info@decaturblazingsaddles.com Weigh-In/Meeting 6:30 p.m. – 7:30 p.m. Adams Memorial Hospital

18th

Blazing Saddles Club

Craft Time Fun

Weekly Bicycle Ride 9:00 a.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Farmer’s Market

20th

10:30 a.m. - 11:30 a.m. Adams Public Library (260)724-2605 3:30 p.m. - 6:30 p.m. Riverside Center (260)724-2604

Blazing Saddles Club

Weekly Bicycle Ride 6:00 p.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Weight Watchers

4th

2

Craft Time Fun

Weigh-In/Meeting 6:30 p.m. – 7:30 p.m. Adams Memorial Hospital

10th

Sidewalk Art

10:30 a.m. - 11:30 a.m. Adams Public Library (260)724-2605

11th

Blazing Saddles Club

Weekly Bicycle Ride 9:00 a.m. Adams Memorial Hospital info@decaturblazingsaddles.com

15

th

Scrapbooking Workshop 2:30 p.m. - 3:30 p.m. Adams Public Library (260)724-2605

All Books Considered Book Discussion 3:30 p.m. - 5:00 p.m. Adams Public Library (260)724-2605

21st

Industrial Lunch

Wells County Chamber 11:45 a.m. - 1:30 p.m. Thunderbird Products (260)724-2604

23rd

Children’s Sculpture Activity 2:00 p.m. - 3:30 p.m. Adams Public Library (260)724-2605

Artist’s Lecture

2:00 p.m. - 4:00 p.m. Adams Public Library (260)724-2605

Farmer’s Market

3:30 p.m. - 6:30 p.m. Riverside Center (260)724-2604

Decature Sculpture Walk

Unveiling 6:00 p.m. Courthouse Square www.decatursculpturewalk.com

SPECIAL INSERT - DECATUR EVENTS CALENDAR


Blazing Saddles Club

Weekly Bicycle Ride 6:00 p.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Weight Watchers

CHRISTNER’S (260)728-2151

Weigh-In/Meeting 6:30 p.m. – 7:30 p.m. Adams Memorial Hospital

SMORGASBORD

24 26 th -

th

Lunch:

Kekionga Festival

Riverside Center & Downtown (260)724-2604

Monday thru Friday 11a.m. - 1p.m.

310 E. Monroe Street Decatur, IN

Sunday 11a.m. - 1:30p.m.

www.pizzakingofdecatur.com

25th

Blazing Saddles Club

Weekly Bicycle Ride 9:00 a.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Kicking Out Cancer

Coed Kickball Tournament Hanna-Nuttman Fields www.kickingoutcancer.net

HOURS:

Dinner:

Sunday thru Thursday 10:30a.m. - 9p.m.

Tuesday, Thursday, & Saturday 5p.m. - 9p.m.

Friday 10:30a.m. - 10p.m. Saturday 4p.m. - 10p.m.

15% OFF

TOTAL BILL

W/Coupon on Page 47!

26th

Kekionga Greenway Gallop 5K Walk/Run 1:00 p.m. Riverside Center (260)724-2604

30th

Farmer’s Market

CONSIDERING

BANKRUPTCY?

3:30 p.m. - 6:30 p.m. Riverside Center (260)724-2604

Blazing Saddles Club

Weekly Bicycle Ride 6:00 p.m. Adams Memorial Hospital info@decaturblazingsaddles.com

Weight Watchers

Weigh-In/Meeting 6:30 p.m. – 7:30 p.m. Adams Memorial Hospital

Sponsor a Calendar for Your Community: Call (260)438-1123 or email

raelene@wabashvalleyliving.com

CALL TODAY TO SCHEDULE A FREE CONSULTATION.

260.849.2185 ERIC D. ORR ATTORNEY AT LAW

www.bernelegal.com

SPECIAL INSERT - DECATUR EVENTS CALENDAR

3


REGIONAL EVENTS

ADAMS CO.

21st

18th

2

8:30 a.m. McDonald’s (260)589-2327

6:00 p.m. Gospel Barn (260)827-0362

nd

Meet & Greet

with Ronald McDonald 11:30 a.m. McDonald’s, Berne (260)589-2327

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

25th

Todd Allen Family

24th

6:00 p.m. Gospel Barn (260)827-0362

Meet & Greet

8:00 p.m. Muensterberg Plaza, Berne (260)589-8080

JAY COUNTY

28th

3rd - 5th

with Ronald McDonald 1:30 p.m. Berne Public Library (260)589-2809

Classic Car Cruise-In

Blood Pressure Checks

World Baseball Congress

Blood Pressure Checks

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

National Championships Runkle-Miller Field & Jay Co. High School, Portland (260)703-2003

Senior Bingo

BLUFFTON

4th

7th

8:15 a.m. McDonald’s, Berne (260)589-2327 8:30 a.m. McDonald’s, Berne (260)589-2327

Motorcycle Poker Run

1

10:00 a.m. - 4:00 p.m. Jay Co. Chamber, Portland (260)726-4481

5:00 p.m. – 6:00 p.m. Wells Co. Community Pool (260)824-6069

17th

9th

4th

7:00 p.m. Hudson Family Park, Portland (260)726-4809

with Ronald McDonald 1:30 p.m. Adams Public Library, Geneva (260)368-7270

6:00 p.m. Gospel Barn (260)827-0362

21st

6th

9:00 a.m. - ? Jay Co. Fairgrounds, Portland (260)726-3366

Blood Pressure Checks Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

Meet & Greet

Duplex Open House 5:00 p.m. - 7:00 p.m. Emmental Drive, Berne (260)589-3173

11th

Saturday Nite @ the Village 7:00 p.m. - 8:00 p.m. Swiss Village, Berne (260)589-3173

14th

Blood Pressure Checks

4

Blood Pressure Checks

The Taylors

1:00 p.m. - 3:00 p.m. Emmental Drive, Berne (260)589-3173

Duplex Open House

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

26

Senior Bingo

st

Cardboard Boat Race

The Browders

Memorial Ride

& Cruise Benefit 10:00 a.m. - 9:00 p.m. Washington St. Commons (260)824-3995

11th

Duck Race

11:00 a.m. – 12:30 p.m. Kehoe Park (260)824-8574

Soul’d Out Quartet 6:00 p.m. Gospel Barn (260)827-0362

Souled Out Band

Tractor Ride

22nd - 26th

Antique Tractor & Engine Show Tri-State Grounds, Portland (260)726-3366

23rd - 25th

Stitch ‘n Chatter Quilt Show Arts Place, Portland (260)726-4809

SPECIAL INSERT - DECATUR EVENTS CALENDAR


Preserving Nature’s

Bounty (Canning Class) 6:30 p.m. – 8:30 p.m. Wells Co. Community Ctr. (260)824-6412

23rd

eBooks/eAudiobooks 6:00 p.m. - 7:30 p.m. Wells Co. Library (260)824-1612

24th

Meet the Artist

11:00 a.m. – 12:00 p.m. Arts Commerce Center (260)824-5222

25th

Banquets • Weddings Business Meetings Reunions • Birthdays Graduation Parties

Farmer’s Market

8:00 a.m. – 12:00 p.m. Dutch Mill Plaza (260)824-6412

Todd Allen Family 6:00 p.m. Gospel Barn (260)827-0362

26th

Kehoe Concert

The Ministers Quartet 7:00 p.m. – 8:00 p.m. Kehoe Park (260)824-5222

NOW SERVING

Open to the Public * Children Welcome

LUNCH: Monday to Friday 11am-3pm DINNER: Friday 5-9pm All-You-Can-Eat Fish & Tenderloin Fry Every Other Friday Night (July 13th & July 27th)

Questions? Call Kristy (260)824-2728

29th

Farmer’s Market 4:00 p.m. – 7:00 p.m. Dutch Mill Plaza (260)824-6412

Wag ‘n Walk

6:30 p.m. - 7:30 p.m. River Greenway (260)827-6069

Large & Small Rooms Complete Catering Services Full Bar & Professional Bar Tenders 2330 E 250 N, Bluffton

Sponsor a Calendar for Your Community: Call (260)438-1123 or email

raelene@wabashvalleyliving.com

(260)824-2728

Denise@thetimberridge.com www.thetimberridge.com

SPECIAL INSERT - BLUFFTON EVENTS CALENDAR

3


ADAMS CO.

21st

25th

2

8:30 a.m. McDonald’s (260)589-2327

Coed Kickball Tournament Hanna-Nuttman Fields www.kickingoutcancer.net

REGIONAL EVENTS

nd

Meet & Greet

with Ronald McDonald 11:30 a.m. McDonald’s, Berne (260)589-2327

Duplex Open House

Senior Bingo

Blood Pressure Checks Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

1:00 p.m. - 3:00 p.m. Emmental Drive, Berne (260)589-3173

24th

Meet & Greet

8:00 p.m. Muensterberg Plaza, Berne (260)589-8080

with Ronald McDonald 1:30 p.m. Berne Public Library (260)589-2809

Classic Car Cruise-In

28th

Blood Pressure Checks

7th

Blood Pressure Checks 8:15 a.m. McDonald’s, Berne (260)589-2327

Senior Bingo

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

DECATUR

8:30 a.m. McDonald’s, Berne (260)589-2327

6

Blood Pressure Checks

6:30 p.m. - 7:30 p.m. Adams Public Library (260)724-2605

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

th

Science Night

7

th

9th

Meet & Greet

with Ronald McDonald 1:30 p.m. Adams Public Library, Geneva (260)368-7270

Duplex Open House 5:00 p.m. - 7:00 p.m. Emmental Drive, Berne (260)589-3173

11th

Saturday Nite @ the Village 7:00 p.m. - 8:00 p.m. Swiss Village, Berne (260)589-3173

Canning/Freezing Class 6:30 p.m. Adams Memorial Hospital (260)724-2145 ext. 1480

23rd

Children’s Sculpture Activity 2:00 p.m. - 3:30 p.m. Adams Public Library (260)724-2605

Artist’s Lecture

2:00 p.m. - 4:00 p.m. Adams Public Library (260)724-2605

Decature Sculpture Walk

14th

Unveiling 6:00 p.m. Courthouse Square www.decatursculpturewalk.com

Noon - 2:00 p.m. Muselman Wellness Pavilion (260)589-4496

24th - 26th

Blood Pressure Checks

Kicking Out Cancer

26th

Kekionga Greenway Gallop 5K Walk/Run 1:00 p.m. Riverside Center (260)724-2604

JAY COUNTY 3rd - 5th

World Baseball Congress National Championships Runkle-Miller Field & Jay Co. High School, Portland (260)703-2003

4th

Motorcycle Poker Run 10:00 a.m. - 4:00 p.m. Jay Co. Chamber, Portland (260)726-4481

17th

Souled Out Band

7:00 p.m. Hudson Family Park, Portland (260)726-4809

21st

Tractor Ride

9:00 a.m. - ? Jay Co. Fairgrounds, Portland (260)726-3366

22nd - 26th

Antique Tractor & Engine Show Tri-State Grounds, Portland (260)726-3366

23rd - 25th

Stitch ‘n Chatter Quilt Show Arts Place, Portland (260)726-4809

Kekionga Festival

Riverside Center & Downtown (260)724-2604

28

4

SPECIAL INSERT - BLUFFTON EVENTS CALENDAR


HAIR DESIGN

An End to Bad Hair Days Walk-Ins Welcome or Call and Schedule Your Appointment Welcome, Stylist Jamie Fischer! See coupon page for money saving values on hair services with me!

Welcome, Massage Therapist Cami Wanner! See coupon page for a discount on a massage!!

SEE US FOR HOME GENERATORS!

AMY’S PROFESSIONAL

Waiting on Your Repair Work.

1601 W. State Road 124 3 /4 Mile West of Monroe

SAM’S ENGINE CLINIC

HONDA POWER EQUIPMENT SALES & SERVICE

(260)692-6814 MASTER SERVICE TECH. CORE GASLESS POWER

You Are InvIted! duplex open House

Come in and see what Amy, Katie, Jamie, and Cami can do for you! WE WELCOME NEW CLIENTS!

(260) 589-8327 1027 South US Hwy 27 • Berne, IN

Thursday, August 2 1 p.m. - 3 p.m. Thursday, August 9 5 p.m. - 7 p.m. Refreshments & Door Prizes!

WANT TO BE SEEN? advertise with us! CALL (260)438-1123

Now is your chance to take a closer look at Duplex 1375 Emmental Drive, one of Swiss Village’s Duplex Homes. For more information or a private tour contact Michelle McIntosh at 260.589.3173. Furnished by: Habegger Furniture & Karen’s Treasures

1350 W. Main Street Berne, Indiana 46711 260.589.3173 • www.swissvillage.org


FREELING GOOD I

t is often easier making jokes about your limp than trying to explain how excruciating it is to take a step. “I kicked my sister once too many times,” or, “Jumped out of too many trees as a child, I guess.” Such youthful events, along with factors like heredity, dropping a heavy object on your foot, playing sports, or even being inactive as a child, might play a role in the degeneration of foot joints or the onset of osteoarthritis. But, for whatever has triggered your foot pain, some relief just might be within reach. Karen Short, a physical therapist at Choice Rehabilitation, has invested more than a decade in providing relief for patients who suffer from

30

a variety of painful conditions involving the shoulders, back, legs, hips, knees or feet. “We see many kinds of foot problems— bunions, plantar fasciitis, Morton’s neuroma, metatarsalgia, hallux rigidus, hammer toes and foot pain,” says Short. “The biggest complaint is flat feet. People simply don’t have the arch they used to.” Weight isn’t always the cause of flat feet. Short says it depends of the structure and mechanics of each individual’s foot. Some people with large frames never lose the arch in their feet. But, many of us—due to weak ligaments, weight gain, or the relaxation that occurs to all of


BEGINS WITH THE FEET by Sharyl M. Calhoun ■ ■ ■ ligaments during pregnancy—end up with flat feet or pronated feet. This event gradually affects the “mechanics” all the way up the body, and soon other joints become painful and inflamed… all because of changes in the feet. “It does tend to be more prominent the older you get, because a lot of us stand on concrete; we’re standing still, rather than walking and moving. “As a population, we are getting heavier, so sometimes that does factor into it. But I’ve actually seen children with flat feet,” she adds. “We all look back and regret something that we’ve done in life that was fun. Every sport has its traumas and injuries that go with it. “I was always climbing trees and jumping out of trees as a child. My parents couldn’t have stopped me if they wanted to. I remember

climbing barefoot, which probably did more trauma to my feet. “As a parent, getting good, supportive shoes is the best thing you can do. Find a shoe that really fits your child’s feet, gives them an arch support and protects their feet.” When shopping for new shoes for yourself, Short recommends always choosing a shoe for the support it will offer, not simply for its appearance. You should not be able to “squish down” the back of the shoe, fold the shoe in half, or twist the shoe. However, foot pain should not limit you to wearing “ugly support shoes.” With custom orthotics, your options for finding a comfortable shoe increase. Simply take the orthotic with you, slip it into the shoes you like, and see if they offer enough support.

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HOURS: Mon & Thurs. 8-5 Tues. & Sat. 8-3 Wed. & Fri. 8 - 8

Roman & Esther Troyer, Owners

WE APPRECIATE YOUR BUSINESS!

NEW OWNERSHIP!

• Offering Quality Food & Great Service • • We Treat Our Customers Like Family • • Outdoor Dining & Carhop Service • US Hwy 27 South, Berne CALL AHEAD FOR CARRY-OUT

(260)589-3434

SEE COUPON ON PAGE 31!! Open 11a.m. to 9p.m. Tuesday thru Saturday 4p.m. to 9p.m. Sunday • CLOSED MONDAY


Karen Short, right, assists clients in purchasing custom-fit orthotics from Choice Rehabilitation, in Decatur. Shirley Drier, left, opened the facility last year. Jessica Linnemeier, center, manages the office.

As a physical therapist, Short works with many clients on strengthening and stretching muscles that support the ankles and feet. She is trained in deep tissue massage and may offer exercise instruction as part of therapy, particularly for osteoarthritis sufferers, who must “keep moving” to keep joints lubricated. Short is constantly increasing her knowledge of treatments; she recently participated in an ASTYM course, learning specific ways to work with connective tissue in the feet. And, she is also able to provide patients with custom orthotics at the Choice Rehabilitation office. “Unfortunately, depending on what kinds of changes have taken place in your feet,” she continues, “osteoarthritis can be combined with some of the biomechanical changes that are occurring, and that can make the feet very uncomfortable. Custom orthotics slow down the normal mechanics and they give you back your normal arch. “I will fit you to find your actual arches; then I will send them away to a company who makes

32

the orthotics. We make sure they fit right up into the arch to slow down your normal movement and give you back your normal biomechanics that you developed in early life.” The custom foot orthotic is somewhat flexible, but supports the arch so it does not place undue stress on the many ligaments and “bony provinces” in the foot. Short explains it this way: “The custom foot orthotics reprovide the normal arch that you had when you were younger. “Flattened feet can cause the heels to tip out, the ankles to tip inward. Because of that, you end up with rotation of the knee, which can cause a lot of pain in the knees themselves. “That rotation in the knees cause rotation in the hips, which causes you to lean forward in your pelvis, which can cause low back pain…so you see this chain reaction all the way up. “By giving support to that arch, you bring the arch back to normal, which unrotates the tibia (and the knees), unrotates the hips, strengthens up the muscles around the pelvis (like the


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glutes), externally rotates the hips, rotates the pelvis back up, and you improve your posture as well. They say your feet problem can even play all the way into the shoulders.” When Short first received training to provide custom orthotics, she was suffering from minor leg fatigue, rather than foot pain. However, she wanted to experience what her patients would be going through. During training, she learned about the benefits of orthotics, exactly how they are made, and how to make a mold of her own feet. Then she actually slipped the orthotics into her shoes. “The first day, it felt like someone dropped a golf ball in my shoe. The second day, my feet hurt. “The third day, my knees hurt. I hurt through my hips and butt as the orthotics were changing my mechanics all the way up— changing back to what they should be.” Because she had been prepared to expect that temporary period of adjustment to the new orthotics, she did not give up. She has been comfortably wearing that same pair of orthotics for eight years, making small adjustments due to extra weight during pregnancy. There is an important difference between custom-fit orthotics and premade inserts, she says. Because many orthotics are premade to fit a large population of individuals who are suffering from identical foot problems, the chance of that orthotic precisely fitting your foot is limited. So, the manufacturers leave their orthotics soft and spongy. They may feel more comfortable at first, but they are not offering the right measure of support, nor are they constructed to last for a very long duration.

are a Step in the Right Direction!

SIMON’S Manufacturing Inc.

7315 US Hwy 27 S Just south of Berne

(260)589-3223

Most people, as Short has demonstrated, can purchase a single pair of custom-fit orthotics, slipping them out of one pair of shoes and into another. For women who must wear dress shoes, a smaller profile of orthotics can be made. But, tennis shoes (and most other shoes) require full-length support.

■ ■ ■

34


We Now Carry Choice Rehabilitation opened less than a year ago on North 13th Street in Decatur. Owner Shirley Drier brought with her eighteen years of experience, gained while working at Adams County Memorial Hospital. Drier is the only specialist in this area to offer hand therapy. She is also an occupational therapist. The two therapists provide lymphedema treatments and instruction, as well as free “fall screens.” “We are offering a fall-prevention program for our community. If we can catch a fall before it happens and get somebody stronger or improve their balance, they won’t have to endure a possible fracture.

Vacuum Cleaners

Swiss City Maytag Home Appliance Center, Inc.

Formerly Miller’s Maytag

“Sometimes, a person will fall, bruising their face or hurting a shoulder. Even without a broken bone, those injuries slow you down,” explains Short. The fall prevention screening is free and does not require a referral from a physician. If you are concerned about your balance, or you are worried about the likelihood of falling, the therapists will address those issues and communicate their findings to your doctor. Cost for therapy services at Choice Rehabilitation in Decatur are comparable to, or possibly lower than, those offered at other locations in this area. Patients must be referred by a physician or chiropractor (Medicare requires a physician’s referral). Choice Rehabilitation will call your family doctor for a referral, if requested. The office, managed by Jessica Linnemeier, offers clinic hours Monday through Friday, from 8:00 A.M. to 5:00 P.M.

163 N. Behring Street, Berne (260)589-3077 • (877)215-4016 www.millersmaytag.com

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Shirley Drier notes that insurances often cover physical therapy or occupational services, and Choice Rehabilitation is “in-network” for most insurance companies in this area— except for Medicaid.

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Drier says, “For anyone who is not covered by an insurance plan, we would work out something. One reason why I wanted to go into business was to take care of people.”

Newly-remodeled (new energy-saving appliances, windows, doors, flooring, etc.), for those 62 and older, or disabled, regardless of age. (Rent based on income with utilities included.)

Personalized attention is a big reason patients appreciate Choice Rehabilitation. Patients are able to meet with the same experienced therapist on each visit. WVL

PHONE: (260)368-7900 TDD (800)743-3333

35

Limberlost I:

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FRIEDRICH HELP US FIND

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the Gnome

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LEHMAN PARK

HARVEST FESTIVAL

Saturday, October 6, 2012 BERNE, INDIANA


BRLESSED JOURNEYS Y

oung mother Amber Hagen, of Berne, says that after the birth of her son, Noah, now 3, she realized there is a lack of spiritual support available for women in regards to pregnancy and childbirth. “I was not truly aware of how much spiritual support I would need,” she admits.

Amber continues, “I was listening to a popular Fort Wayne radio station recently, and the topic was whether or not one should take childbirth classes. The majority of callers said they felt the classes were a waste of time and money—they were fine not knowing what to expect.

“Churches have groups that provide meals or mentorship with other women. And, of course, some have traditional rites relating to infants— like baptism and dedications. Some even have positions on birth control, circumcision and abortion.

“This bothered me because the classes are supposed to be about providing families with information to help them make sense of the birth process and be able to make informed decisions regarding their options.

“But, there doesn’t seem to be much emphasis on how to apply one’s beliefs in the pregnancy and birth experience.”

38

“Pregnancy and birth are really our first opportunity for parenting because every decision affects the baby—from the food we eat, to the type of birth the baby has and the first


FAITH & CHILDBIRTH by Amy M. Orr ■ ■ ■ moment we hold our little one. It is all a form of stewardship. We are responsible for making the best choices we can.” Amber, a registered nurse, and her husband planned a home birth with the assistance of a midwife. “I felt that all my needs were met during the entire experience, and my husband felt like he was very involved with the delivery and postpartum,” she reports.

other women to have such a positive childbirth experience. “Watch television, and you see story lines that are made to be entertaining and dramatic. “Women are often willing to share their most horrific birth story with others, but how often do you hear mothers sharing about a good birth experience?”

“I gave birth do a 9-pound 10-ounce baby, and that experience really affected me because it taught me that I can do anything. But, birth and early parenting are really hard work, and you need support from family, friends and professionals—like midwives, lactation consultants, and doulas—to help make the experience the best one possible.”

In 2006, Amber began pursuing certification as a birth doula through Doulas of North America (DONA). According to DONA, a doula is “a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.”

Now expecting the arrival of her second child in November, Amber is passionate about helping

Following her graduation from IPFW in 2009, Amber has worked in a number of medical

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settings, including a physician’s office and a nursing home. She is currently employed at a hospital but also serves as a birth assistant for a certified midwife. “I also volunteer as a nurse for a crisis pregnancy center,” she says. “I am working on my official childbirth educator certification with Lamaze and am considering becoming a lactation consultant.” Connie Gallagher, of Fort Wayne, shares Amber’s passion for informed pregnancy and childbirth. But, her first birth experiences were not like Amber’s. “Looking back, I realize my first two were full of interventions and medications that were completely unnecessary,” she relates. “I simply did not have the education or support to try and do anything different than what was suggested by the hospital staff.” After completing training to become a birth doula, Connie’s perspective changed. “My next two births were completely different. I wrote birth plans, my husband became my number one advocate, and together, we achieved the births we wanted.

40

“I was definitely unsettled with my first two experiences, but I am thankful for them because they pushed me to find a better way. Now I know what it takes to give birth naturally, and I believe women are strong and capable, if they put their mind to it.” Connie says she is mostly concerned about the number of procedures and interventions that women are exposed to during labor and birth. “For the majority of women, if left alone, labor would progress at a natural pace, and birth would be a normal, everyday miracle—not an emergency waiting to happen or something that needs to be controlled before it gets out of hand, which is how it seems some doctors view it.” However, Connie adds, natural childbirth can happen in a number of settings, including at home, in the hospital, or at a birth center. “What most people don’t realize is that a woman with a healthy, uncomplicated pregnancy CAN deliver her baby safely without complications in an environment outside of the hospital. “I believe our bodies were created by a masterful designer, and they are capable of doing amazing, miraculous things, such as birthing a baby. Putting your trust in the one who created you and


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Amber met Connie around the time she finished her studies at IPFW, and the two found they had common beliefs about pregnancy and childbirth—and a common desire to provide childbirth education from a new perspective. The pair teamed up in the spring of 2010 to form Blessed Journeys—a ministry with the mission of providing “expectant families with quality childbirth education based on Biblical truths and evidence-based information.” According to the organization’s website, Blessed Journeys offers “private (nonaffiliated) childbirth classes that support a holistic perspective of childbirth.” Blessed Journeys emphasizes the physical, emotional and spiritual needs of the family. The founders of Blessed Journeys believe “quality childbirth education that embraces and acknowledges the unique needs and choices facing the expectant family can effectively increase knowledge, empower parents, and instill confidence to be able to make the best choices for their family, and, ultimately, embrace the birth God has planned for them.” In addition to the frightening depictions featured on television, Amber believes many women are afraid of childbirth because they are under the care of doctors who are trained to handle high-risk pregnancies and perform emergency surgeries—doctors who are prepared for the worst-case scenarios. “Not that there’s anything wrong with seeing an OB/GYN,” says Amber. “Thank God we have them for the 10% to 15% of high-risk pregnancies!” Connie agrees. “All we are exposed to are the traumatic, emergency Hollywood births in movies and on TV. No one knows what normal, peaceful birth is. “All women fear the pain because that is what women talk about when they talk about birth. What they need is education and tools to help them cope with the pain. “It is very difficult to prepare for the unknown. We can teach basic anatomy and the physiology of labor and birth, but each labor is as unique as the individual who will experience it.

42


“Helping couples release their fears is a large part of what we do. Fear can be crippling.”

mer’s Wife Quilt C r a F lub The

Amber assures that achieving a natural birth in a hospital is “100% possible.” She explains, “The majority of hospitals have showers, squatting bars, birth balls and other tools on-hand that can really help with the comfort of the mother. “Many hospitals in the area have tubs for laboring in—or, the family can rent on to bring in with them. Mothers can bring in batteryoperated candles, scents for aromatherapy, their favorite music, and their own pillows or clothing. “There are many positive things about hospitals, including the access to immediate technology, should an emergency arise. And, having a nurse with you for the entire stay can be a wonderful asset. “It’s not our job to ‘convert’ everyone to our way of thinking or doing things. We try very hard to provide our clients with accurate information in a professional and unbiased manner. Families should be able to access the type of care they are most comfortable with, and, obviously, the majority of women want the benefits of a hospital delivery.” According to Amber, research supports “that a normal birth should be as unintervened as possible.” For example, she says, “Birth was designed for mother and baby to work together. This is evidenced by the fact that the anatomy of the pelvis and supporting structures work best in an upright position, and moms achieve the best comfort in labor when they can move about instead of being confined to bed.

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“The baby performs what are called ‘cardinal movements,’ which are specific movements to navigate the pelvis and assist in their birth. An immobile pelvis can inhibit the cardinal movements and descent of the baby out of the birth canal. “Medications used to relieve pain in labor can have profound effects on the neurological systems of the mother and baby, causing everything to slow down—from reflexes to bowel movements. “I could go on and on, but basically, natural childbirth is a process with numerous benefits that are very difficult to achieve otherwise.

43

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“Not to say it is impossible, but it does take support, commitment, and more work on the part of the mother to produce similar results.” Amber and Connie offer scheduled group childbirth classes in Auburn, Fort Wayne, Berne and Celina, Ohio. If a group of couples wish to schedule a class, the pair are willing to travel an hour to an hour-and-a-half from home to teach group classes. So far, Blessed Journeys has provided childbirth education from a Christian point of view to 14 couples. Connie says, “Overall, the couples have been very pleased with our classes. These couples were looking for something different than the run-of-the-mill, the typical hospital class, and that is exactly what we provide.” Connie finds it fulfilling when a couple completes the class and feels more prepared than they did before the class. More importantly, she says, it is rewarding to hear the couple express that they are “up to the challenge.”

ASSISTED LIVING & CONDO COMMUNITIES Our Amenities Include: • 24-hour on-site staff • Large common areas • Medication reminders by hostess • On-site beauty salon • Pharmacy delivery • Planned activities • Private bathrooms • Weekly housekeeping/laundry

Amber adds, “Connie and I are available to our clients after the birth, and, sometimes, we visit them at the hospital or at home. Most families like to keep in touch with us and share how their family is growing. “We try to listen to our clients’ ideas or suggestions and pass them along to our next class.”

■ ■ ■ “I had two great epidurals with my first two births, but both times, I came away feeling like I’d missed out on something incredible. “This time around, it became more spiritual in nature. I became more committed and determined. With God’s help, I could do it. “And, with the help of Him, my husband, a fabulous preparatory class from Blessed Journeys, good nurses, midwife, and a short labor, I did it!” —Jenna, a mother of four

Call for a Tour Today! Sheri Arbuckle, RN - Executive Director sarbuckle@cpcommunities.com

More information about Blessed Journeys is available online at blessedjourneysccc.com. Amber and Connie have also established a Facebook page titled “Blessed Journeys Christian Childbirth Classes.” WVL

(260)726-3577 745 Patriot Drive • Portland, Indiana

44


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4310 S US Hwy 27 (260)589-2761

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Adams Memorial Hospital Welcomes Yu Liu, M.D.

MEMORIAL HOSPITAL Member of Adams Health Network

Neuro-Hospitalist. A unique title to a very talented and unique doctor. Yu Liu, M.D. M.Sc. Dr. Liu (pronounced Loo) is now sharing his many talents with the Adams County community. He is serving as our new hospitalist, providing inpatient care during your stay. Dr. Liu will work with your physician to explain aspects of your care that at times can seem complex – your diagnosis, treatment plan, and medications. Dr. Liu is also a Board Certified Neurologist and will be operating an outpatient clinic on the Adams Memorial Hospital campus in the Strickler Cancer Center building. He will also assist in Emergency Room consultation, and in addition, he is Board Certified in Sleep Medicine. Dr. Liu is a published physician and has received many honors and awards for his work. We are privileged to have him as part of the growing Adams Memorial Hospital physician staff. To schedule an appointment with Dr. Liu please call 260-724-2145 x3900.

Adams Memorial is committed to serving our community with Compassion and Excellence!

Exceptional Care. Close to You! 1100 Mercer Avenue Decatur, IN 260-724-2145

www.adamshospital.com


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