5 Nutritious Meal Replacement Superfood Shakes One of the major challenge while opting for the meal replacement diet for weight loss smoothies or shakes is finding ample number of diversity for day to day practice. Of course, you want a high quality alternative and at the same time do not want to get bored of daily superfood shakes. However, by combining various recipes, you can surely find exciting and novel methods to stay fit and healthy.
Here are some of the superfood shake recipes that you can use as your meal replacement smoothie – Strawberry with Kiwi Delight – For this shake you need a cup of fresh strawberries, 2 peeled kiwi fruits, half cup of skim or toned milk and same amount of water. Blend all the ingredients into a delicious smoothie. Pine a Go Go – You need half cup of pineapple pulp or juice, half banana and half cup of milk or water as per your preference. Blend them all till it become a smooth shake, at this time you can also add ice cubes to get that additional tang.
Tea Berry Zinger – To make this smoothie, you need cup of chilled unsweetened green tea, cup of fresh or frozen raspberries and cup of water and some ice cubes. Blend them together to get your best meal replacement shake to keep you energetic for the entire day. Mango Tango – This is one of the most favorite superfood shake of mine that need half cup of mango, same amount of pineapple pulp or juice and half cup of water and some ice cubes that need to be blended together to get that perfect smoothie texture. Papaya Splash – To make this smoothie, you need half cup of papaya, half cup of orange and half cup of water. To enhance its taste you can blend the ingredients with some ice cubes and black pepper extracts, which will also enhance its nutritional value. Thanks!!