SE22 August 2016 by SE Magazines

Established 2005

Issue 138 - August 2016 In this issue Events Calendar - P4 Whatâ&#x20AC;&#x2122;s On - P8 Hectic Host - P12 Food and Drink - P14 Fitness Tips - P16 Childrenâ&#x20AC;&#x2122;s Activities - P24 Shopping Page - P28 Dulwich Society - P37 The Last Word - P40

The only Community Magazine for East Dulwich

Lordship Lane, Dulwich, SE22 £699,950 Freehold

Hansler Road, Dulwich, SE22 £1,125,000 Freehold

Recently refurbished to a beautiful standard this stunning garden conversion flat is situated on the ground floor of this handsome Victorian semi-detached house. It has high quality wood flooring throughout the living areas and quality carpets to the bedrooms, the accommodation includes two large double bedrooms, a third single bedroom/study and high specification bathroom. 96.06 sq. metres (1034 sq. ft.).

Situated on this sort after road this handsome four bedroom Victorian terrace lies in the heart of East Dulwich. Offering a spacious layout throughout with sizable double reception, fantastic family kitchen breakfast room and access to the private landscaped garden. Lots of space upstairs with broad bedrooms and a generous layout to accommodate any growing family. 132.94 sq. metres (1431 sq. ft.)

Elsie Road, Dulwich, SE22 8DX £2,100 PCM

Overhill Road, Dulwich, SE22 0PQ £825,000 Freehold

Exceptional and ground breaking high quality new build flats setting new precedent for the Dulwich area. If you miss out this flat, there are no others in the area to equal the specification. With useful external bike room, oak flooring with underfloor heating, LED spotlights, granite worktops and communal garden. 60.61 sq. metres, (652 sq. ft.)

A beautifully refurbished and very well proportioned three bedroom semi-detached family house situated in the heart of East Dulwich. With a good sized reception to the front and with an open plan modern fitted kitchen/dining area with French doors leading to the garden at the rear. Upstairs accommodation offers three bedrooms, a study and contemporary family bathroom. 86.03 Sq. m. (926 Sq. Ft.).

Welcome to SE22 This Month

T: 020 8088 1942 E: angela@semagazines.co.uk w: www.semagazines.co.uk @SEMags Photograph by Jermyn Photography

Welcome

I have noticed how quiet it goes when the children are off school. Hopefully everyone is having a wonderful time on holiday. However if you are staying around Dulwich, don’t worry, there is plenty to keep you occupied. Check out our full events listing starting on page 8. Remember there are more events, stories and news at www.arounddulwich.co.uk. Lawrence Roullier White has been checking out the essential summer reads with our shopping guide on page 28. All your favourites are here: Around Dulwich, page 10; Hectic Host, page 12; Food & Drink, page 14; Fitness Tips, page 16; Pets Corner, page 20; Children’s activities, pages 24 & 25; Garden Talk, page 26; Dulwich Picture Gallery, page 30; Financial Matters, page 34; SE22 Councillor, page 38 and a welcome return from Dulwich Hamlet FC on page 36. Dulwich Society have awarded the Best Front Gardens in the area, see page 37. Water Babies have come up with some great holiday swimming tips for babies and children, see page 39. The Last Word this month goes to local actress Ursula Mohan from East Dulwich. Read on why she is not the only star in the family on page 40. Happy holidays; see you next time.

Angela Angela Burgess Head of All Things Community SE Magazines/Around Dulwich

Welcome .................................................3 Events Calendar .....................................4 Noticeboard.............................................6 What’s On............................8, 18, 32 & 33 Around Dulwich ....................................10 Hectic Host.............................................12 Food & Drink.........................................14 Fitness Tips............................................16 Pets Corner ......................................... 20 Children’s Activities...................... 24 & 25 Garden Talk .......................................... 26 Shopping Page.......................................28 Dulwich Picture Gallery..........................30 Financial Matters...................................34 Dulwich Hamlet FC Update....................36 Dulwich Society Competition .........37 SE22 Councillors ...................................38 Holiday Swimming Tips.........................39 The Last Word........................................40 Index......................................................42 Dulwich Society

2016 Front Garden Competition Winners

he prize winners have been announced for the Dulwich Society’s 2016 front garden competition. Some 50 entries were received, with the overall high standard making judging a challenging task. The competition was open to all Dulwich households. First Prize, of £100 in garden vouchers, went to 101 Woodwarde Road (Above LEFT). Whilst a relatively small front garden, it had strong kerb side appeal. This was helped by a good structure and the use of varied planting including hydrangeas providing both showmanship and interest through different leaf shapes, heights and colour. A vertical dimension was also achieved through a climbing hydrangea, there were buddleias for bees and butterflies, and window boxes added a final flourish. The garden also showed a high standard of husbandry and maintenance. Five Gold Prizes of £50 each went to entries for

82 Henslowe Road (Above RIGHT), 17, 142 and 148 Burbage Road (Below LEFT), and 186 Peckham Rye. Five Silver prizes of £25 each went to entries for 60 and 76 Burbage Road, 134 Court Lane, 50 Park Hall Road and 88 Woodwarde Road. Two Special Prizes of £25 have been given – to 171 Rosendale Road (Below RIGHT), for their tree pit planting in the nearby traffic island, and to Glyn Davies of 130 Court Lane for maintaining the neatest front garden in Dulwich over many years. All prize winners also received a certificate designed by illustrator and artist Greg Becker, who lives in East Dulwich. Jeremy Prescott, Chair of the Dulwich Society’s Garden Group, commented: “We would like to congratulate all the entrants, as well as the prize winners. Their attractive front gardens will have given and will continue to give pleasure to local residents, and I hope will inspire others to copy them.” SE22 - August 2016 | 37

To advertise in SE22 please contact Angela Burgess on 020 8088 1942 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk. September Deadline - 15 August (please allow an extra two days if design is required) Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” SE22 - August 2016 | 3

Events Calendar - August Monday

1st

Tuesday

2nd

Wednesday

3rd

Thursday

4th

Friday

5th

Saturday Parkrun, Peckham Rye Park & Dulwich Park 9am, P8.

6th

Summer Tennis Camps until 25th August, see page 8. CurveSomeYoga classes see p6.

Drop In Tennis Classes, p8.

East Dulwich WI @ Upstairs at EDT from 7.30pm

9th

10th

Dulwich Library Poetry Group, p8.

11th

12th

Summer Camp see p18. Live Music @ The Cherry Tree p33.

Drop In Tennis Classes, p8.

CurveSomeYoga classes see p6.

15th

16th

17th

18th

19th

Smiles of a Summer Night www.biggerpicture.co.uk @EDT see p18

CurveSomeYoga classes see p6.

23rd

24th

25th

13th Parkrun, Peckham Rye Park & Dulwich Park 9am, P8.

West Dulwich Fresh Food Market & Dulwich Farmers’ Market see p8.

20th

Vinyasa Flow Yoga, see p33.

14th The Peckham Society Walk, p18. The Goose is Out! Singaround @ The Ivy House, see p18 Vinyasa Flow Yoga, see p33.

21st

Parkrun, Peckham Rye Park & Dulwich Park 9am, P8.

Luna Cinema @ Vinyasa Flow Yoga, Dulwich Park p32. see p33. eTCH Studio Printmaking Workshop, see Luna Cinema @ Dulwich Park see p32. p18.

26th

27th

Parkrun, Peckham Rye Park & Dulwich Park 9am, P8.

Drop In Tennis Classes, p8.

CurveSomeYoga classes see p6.

28th Vinyasa Flow Yoga, see p33.

eTCH Studio Printmaking Workshop, see p32.

Live Music @ The Cherry Tree p33.

29th

West Dulwich Fresh Food Market & Dulwich Farmers’ Market see p8.

Drop In Tennis Classes, p8.

Honor Oak Women’s Institute, 8pm St Saviour’s Church.

22nd

7th

Pop Up Shop see page 7.

Live Music @ The Cherry Tree p33.

8th

Sunday

30th

31st

1st

2nd

3rd

4th

Bank Holiday

CurveSomeYoga classes see p6.

Forthcoming Events Further details where available can be found in the News and Events pages 8, 18, 32 & 33. Please read as not all the events can fit on the calendar! 4 | SE22 - August 2016

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Make Someone’s Day ... ... by helping an older person to get out and about or by visiting them once a week for a catch up and a chat. We have openings for volunteers who have their own car and are willing to drive older people to social activities and/or volunteers who would like to become a befriender to an older person. Both roles take place in and around Southwark and will help alleviate loneliness and isolation among our older residents. For more information, please contact Jennie or Michele on 020 8299 2623 or visit see more details on www.linkagesouthwark.org.

Yoga Classes for all Mondays 5.30pm-6.30pm @ Dulwich Constitutional Club, 33 East Dulwich Grove SE22 8PW. Call 07956 842328 or e-mail curvesomeyoga@gmail.com for further details.

South London Photographic Society Mondays 7.45pm-10pm Perry Rise Baptist Church, Forest Hill SE23 2QL Calling all local photographers! Looking to join a camera club? Contact membership.southlondonps@gmail.com or visit www.southlondonps.org.uk for more details

6 | SE22 - August 2016

Kings Griffin Dulwich Netball Club - 10am-12pm Saturdays @ JAGS Tennis Courts, SE24 9JN Loved netball at school but haven’t played in years? We want to hear from you! We’re a friendly local community of netball players currently looking to build our membership base in the area. We cater for over 18s, all abilities and offer 10 weeks of coached training for just £40. If you’re a new or experienced player, get in touch with Kings Griffins on kingsnetballclub@gmail.com all welcome! First taster session free!

Bookkeeper/Payroll Admin Wanted Experienced bookkeeper/payroll admin is required by a long established family accountancy practice in SE22 area where you will perform all round bookkeeping duties. This will include all Ledger work, accounts to Trial Balance, VAT reconciliation and liaison with clients/HMRC. Candidate must be competent in Sage software and hold good previous experience working in a similar role, demonstrating the ability to perform to a highest standard. Salary: Based on experience Monday to Thursday from 9am to 5pm

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What's On - August Until Thursday 25 August: Summer Camps for 5 to 15s A fun way to keep children active and occupied over the long summer holiday. Suitable for all level of players from complete novices to those who have regular coaching. There are morning and afternoon camps run over four days (Monday-Thursday) and it is possible to book single sessions as well. Run by LTA licenced coaches. More information and to book online: www.sltcc.co.uk/junior-tennis-camps-summer.

Until Friday 2 September: Drop in Adult Tennis Classes We are extending our adult drop-in tennis coaching classes through the summer holidays. There are classes for all levels including a new beginners class and run from 25th July to 2nd September. No booking required. More information www.sltcc.co.uk/summer-tennis.

Wednesday 3 August: East Dulwich WI An exciting programme of guest speakers, activities and entertainment lined up for members this year. You can check them all out over on our events page. We meet on the first Wednesday of each month at The Lodge, above East Dulwich Tavern, 1 Lordship Lane, East Dulwich, SE22 8EW. Meetings start at 7.30pm (please come along from 7:00pm). Membership and waiting list is currently closed www.eastdulwichwi.co.uk.

Friday 5th August: Dulwich Library Poetry Group The topic this month is 'Planets'. Seek out some poems to read to the group or, if you're feeling shy, someone else will read them for you. This is an informal group, where everyone shares their love of poetry every first Friday of the month. Meetings are from 2 - 3.30pm in Dulwich Library hall. This is a well-established group, having had over a hundred meetings, but new members are always most welcome.

To get your listing here contact: angela@semagazines.co.uk 8 | SE22 - August 2016

Peckham Rye & Dulwich Park Parkrun

Saturday Mornings 9am 6, 13, 20, & 27 August A FREE weekly timed 5k run, which is open to all standards of runners; it is not a race. PECKHAM RYE start is near the Colyton Road entrance of Peckham Rye park and run three laps of the gardens. www.parkrun.org.uk/peckhamrye DULWICH PARK start is Queen Mary's Gate on the south side of the park. This is the entrance on the South Circular (A205), Dulwich Common. www.parkrun.org.uk/dulwich

Saturday 6, 13, 20, 27 August: West Dulwich Fresh Food Market A new fresh food market in West Dulwich. Located on the corner of Croxted Road and Park Hall Road outside Dulwich Books, Jo Partridge & Topps Tiles the market will run every Saturday. The market opens at 9am and runs weekly.

Saturday 6, 13, 20, 27 August: Dulwich Village Farmers’ Market We grow it. We sell it. You buy it, you peel it, you mash it, you chop it, you boil it, you fry it, you roast it, you bake it, you steam it, you grill it, you slice it. You eat it. Every Saturday 10am– 2pm at Dulwich C of E Infants’ School, Turney Road junction with Dulwich Village London SE21 7JU. www.lfm.org.uk

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August News By Sarah Pylas

chool’s out for summer and I hope this glorious sunshine is too! I approach the end of every school year with mixed emotions. On one hand, I am happy to be free of the school routine and look forward to a long stretch of lazy mornings and afternoons playing outside in the sun. On the other, it is a reminder of how fast the years are passing by. It seems like only yesterday I dropped my 4-year old off for his first day in reception and in a few short weeks, he will go into Year 3. I admit I had a little tear in my eye on his last day of term as we said goodbye to his wonderful teacher and the end of his infant school experience. There were moments in July when it felt like November, but not a drop (or 300,000 buckets) of heavy rain could dampen the spirit of the school summer fairs! Families flocked in their hundreds to hook-a-duck, bounce on inflatable castles, or just hang out by the popular Prosecco bars. Other highlights included a night with popular party band, The Hit Men, who performed at Aquarius Golf Club. You would be hard-pressed to find cheaper drinks, or better views, anywhere else in the area. The North Cross Road Experience had not happened before going to print, but this live music event held by local talent - with food and drinks provided by many of our favourite establishments - promised to be a huge hit. Meanwhile, over in the village, Angela popped into Rocca to meet Lesley O’Mara from Link Age Southwark. Lesley has recently been appointed as trustee in charge of fund raising. Look out for some fab events in the autumn, raising funds for this much loved local charity. While many of us may be flying off to warmer climes this month, there is still plenty to do for those opting to staycation at home. The outdoor Luna Cinema has a fun packed programme of films on

at Dulwich Park – Dirty Dancing and The Breakfast Club to name but two. Both bring back many fond memories of my youth, as well as some not so fond ‘I carried a watermelon’ moments of my own. The Horniman Museum and Gardens are holding various family activities over the summer, including a nature trail, butterfly count and pond dipping. These events are very popular, so booking is advised. Finally, if you visited me on my Greek Dips stall at the Dulwich Festival Fair earlier this year, you may be interested to know that our homemade Yiayia’s Kouzina houmous is now available to buy in General Store on Bellenden Road. Today General Store, tomorrow… As always, you can find details of all local news, events, and ticket information over on our website. You can also find us on Facebook and follow us on Twitter @arounddulwich. See you on the other side!

Around Dulwich is run by SE Magazines Ltd Tel: 020 8693 9040

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A full time, permanent trainee position has arisen in an independent accountancy practice in East Dulwich. Coman & Co. is a firm of chartered tax advisers and an ACCA accredited employer which has been steadily growing since November 2009. Your responsibilities will be to prepare various documents for filing with HMRC and Companies House, using leading accountancy practice software. You must be able to demonstrate an excellent standard of English and close attention to detail. Previous experience in an office role is preferable. You should have a minimum of three A-levels (at least two Bs) or equivalent qualification by experience. This position would complement studies towards ATT or ACCA. The starting salary is between ÂŁ23,000 and ÂŁ25,000 per annum depending on experience. Study support will be available after three months. You will work as a part of a team of four. The deadline for applications is 15 August 2016 and the position is due to start early September. Please email a CV and covering letter in application for this role to vacancies@comanandco.co.uk, for the attention of Ray Coman, Director. You should not telephone. Please quote reference Direct/trainee/30092016 The Gallery, 14 Upland Road East Dulwich, London SE22 9EE 020 8299 1575 enquiries@comanandco.co.uk Company No. 06980640. Registered in England. VAT number. GB 998757522

SE22 - August 2016 | 11

Hectic Host

Mussels Three Ways

his month the Hectic Host has good news for lovers of shellfish. It seems that the old adage that one should not eat shellfish when there is NOT an R in the month is little more than out dated folklore. The saying, that can be traced back to the 16th century, referred originally only to oysters and is from a time predating refrigeration; so by the time the oysters made it from the sea to your table during the spring and summer months you would be wise to avoid them. That said it is not a good idea to forage mussels during the warmer months, low tides can carry higher levels of toxins. The seafood sold today from any of our wonderful fishmongers (F. C. Soper in Nunhead and Moxons in East Dulwich) is perfectly safe anytime of the year. Mussels are packed with nutrients; they are high in B12 vitamins and provide a readily absorbed source of many other B & C vitamins, amino acids, vital minerals including iron, manganese, phosphorus, potassium, selenium and zinc. This is good news as the dish we intend serving to guests this month could not be more simple. We suggest taking three steaming pots to the table and allow people to share.

Moules Marinères Take 2 kilos of mussels and place in a bowl of cold water, if any float throw them away. If any are open and you cannot close them by pinching together, throw them away too. Pull out the beards and remove any barnacles and bits with a paring knife. Finely chop one large onion and fry in butter in a pan until soft, and 100 ml of white wine and pour in the mussels and cover the pan. Cook for 5 minutes until all the mussels are open and stir in 2 tablespoons of cream. I have discovered by mistake that leftover champagne makes a delicious base for the stock, it does not matter if it is flat or not, just pour it in. The dryness compliments the richness of the cream perfectly. 12 | SE22 - August 2016

Moules au Curry This may sound a little odd to us but it is on the menu alongside Moules Marinières in every bistro in France. Follow the recipe exactly the same as above but add mild curry powder at the same time as adding the cream.

Moules à la Normande Follow the initial recipe but add one finely chopped apple to the onion as you fry it in the butter. Instead of white wine add 100 mls of Calvados and cook in the same way adding cream at the end. Instead of starch heavy fried potatoes – which are delicious dunked in the mussel sauce - cut sweat potatoes into chunky chip sized pieces and lay on baking paper on a baking tray. Place in an oven preheated to 200 degrees and bake for 30 minutes, turning a couple of times throughout. Serve with a chilled mug of beer or Normandy cider and lots of brown bread.

Lawrence Roullier White www.roullierwhite.com

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Food & Drink with Suzanne James

Salad • • • • • • • • • • • •

(This photo is from our July Supper Club)

Salad Nicoise For Two

1 ∞ Cups Double Cream 250g Small New Potatoes 150g Green Beans 1 Caramelised Onion 10 Quails Eggs Hard Boiled Eggs (peeled) 200g Rocket 5 Tbsp Filippo Berio Olive Oil 150g Sun Dried Tomatoes 2 Tbsp Balsamic Vinegar 350g Fresh Tuna Juice ∞ Lemon Garden Radishes are optional

Dressing (can be adjusted to taste) • • • • • •

50g Black Olives 5 Anchovy Fillets 1 Garlic Clove Juice ∞ Lemon 4 Tbsp Filipo Berio Olive Oil 2 Tbsp Balsamic Vinegar

Method 1) Put the dish(es) you plan to use into the fridge for about an hour before you start to chill. 2) Make the dressing. Tip the olives, anchovies and garlic into a large mortar and mash with a pestle until you have a very rough paste. Scrape into a bowl, if you like, stir in the lemon juice, olive oil and vinegar, then set aside. (This can be adjusted according to your own taste). 3) Cut the onions into quarters and the tomatoes in half and cook them in the oven on a low heat – around 1300C for 20minutes. Cut the potatoes in half and part boil them. Cook the beans in boiling salted water until tender – they should have a slight crunch. Drain, tip into iced water, then drain again and set aside. 14 | SE22 - August 2016

4) Halve the potatoes and heat 2 tablespoons oil into a grill pan. Place the potatoes cut-side down in the pan and sizzle for about 4 minutes until the potatoes gain grooves. 5) To cook the tuna, place a non-stick frying pan over a high heat, then turn the heat down to medium and add 1 tablespoon of Filippo Berio olive oil. Season the tuna generously, then sear for 4 minutes, leaving it undisturbed in the pan to brown. Turn over and continue to cook for 4 minutes on the other side. This will give you very rare tuna. For well done Tuna cook for an additional 4minutes on each side. Make sure you let the tuna rest for a few minutes before serving. 6) To serve, whisk the remaining oil and vinegar with the lemon juice in a small bowl and toss in the remaining ingredients apart from the tuna which should be thinly sliced on top of the salad.

Food in Season

Fruits & Nuts - Apples, Apricot, Aubergine, Blackberries, Blackcurrants, Blueberries, Loganberries, Peaches, Plums, Raspberries, Redcurrants, Strawberries, Whitecurrants, Cobnuts, Hazelnuts, Vegetables & Herbs - Artichokes, Aubergines, Beetroot, Broccoli, Cabbages, Carrots, Cauliflower, Chard, Courgettes, Cucumber, Fennel, French Beans, Garlic, Kohlrabi, Lamb’s Lettuce, Onions, Pak Choi, Peas (inc. Sugar Snaps) Potatoes, Radishes, Rocket, Runner Beans, Salsify, Scorzonera, Samphire, Sorrel, Spinach, Sweetcorn, Tomatoes, Watercress Meat & Game - Lamb, Rabbit, Venison, Wood Pigeon Fish & Shellfish - Black Bream, Crab (brown, hen & Spider), Signal Crayfish, Grey Mullet, Lobster, Mackerel, Pollack, Prawns, Scallops, Sea Bass, Squid, Trout (river – brown & rainbow) Going out of season - Blackberries, Blueberries, Cherry, Mangetout, Peach, Redcurrant, Strawberries (many of these towards the end of the month)

Email Suzanne with comments or questions: info@suzannejames.co.uk www.suzannejames.co.uk

Entertain in your own home this summer and let us do the work for you!

summer barbecues and buffets… stylish canapé parties…vintage afternoon teas…private dinner parties…street food…bowl food parties…creative cuisine…

Book before 30th Sept 2016 and receive one of the following (terms & conditions apply): complimentary canapés with all buffet parties complimentary prosecco with all vintage afternoon teas complimentary dessert canapés with all canapé parties complimentary cheese course with all dinner parties Call us for sample menus and quotes

0208 658 5008 admin@connexionscuisine.co.uk www.connexionscuisine.co.uk

SE22 - August 2016 | 15

Fitness Tips

The many faces of fitness

here are many contributors to good physical, emotional and mental fitness, and exercise is just one of them. Whenever I talk about health and fitness, I use the term healthspan rather than lifespan because that’s what we’re all striving for. We want to be healthy and able to live useful and remarkable lives for as long as possible and that’s healthspan. This month I’ll give you five top tips about how to keep yourself fit, healthy and energised for the demands of a busy life.

Watch Your Stress Levels Too much stress can profoundly change your body, affecting the immune system, your digestion and the overall performance of your body down to a cellular level. Managing your stress is possible, and you can do something about it if you’re willing to prioritise your health and take a few simple steps towards regaining control. Move, dance, rest, explore, indulge, create – don’t let life rule you, you’re in charge!

Treat Yourself Booking yourself a massage is a wonderful gift to your body and will help relieve tension and encourage blood flow which helps rejuvenate your cells. For a really indulgent experience, I recommend the Hammam on Forest Hill Road if you like being pampered; I came out of there last week feeling amazing and it’s very clean, quiet and hygienic. They’ve really brought the Turkish Spa to South East London.

Prioritise Your Sleep We all know the importance of sleep but too few people make it a priority. There are a few simple lifestyle hacks that you can implement to improve your sleep; avoid screens for 90 minutes before bed, leave your phone in another room, use blackout curtains and avoid sugar, alcohol and caffeine several hours before retiring. Use the evening to wind down from your day and quieten the mind, ready for a restful sleep. 16 | SE22 - August 2016

Walk Everywhere Think about your journeys and consider if you could walk instead. You burn approximately 120 calories for every mile you walk, you’re moving your muscles, tendons and joints and getting blood flowing through the body. We were not designed to sit; our bodies are meant to move, and if you walk regularly you will be prolonged your healthspan. Try leaving the car at home for at least one day a week and see what difference it makes to your activity levels and wellbeing.

Laugh With Friends This one is very important! A healthy body is a happy body, and nothing beats a good laugh with friends. Do you regularly prioritise a night out with pals? Do you make time to watch comedy or just have fun, whether that’s playing games, cinema, a night out? It’s easy to get caught up in the seriousness of life, particularly if you read the news which is rarely cheerful. Try looking up and smiling more, and prioritise having fun! Leanne Spencer @BodyshotPT www.bodyshotperformance.com

020 8299 1111

FOREST HILL CARS 26 Perry Vale, Forest Hill, London, SE23 2LD Tel: 020 8299 1111 / Fax: 020 8291 2111 www.foresthillcars.co.uk

SE22 - August 2016 | 17

What's On - August Thursday 18 August The Bigger Picture Film Club SMILES OF A SUMMER NIGHT

Sunday 14 August: The Peckham Society Walk 2pm Led by Peter Frost. Meet at Peckham Rye Station. Duration 2 hrs. Embraces what was the “Golden Mile” of the 1930’s with its department stores and art deco architecture. You are introduced to the unexpected which has made Peckham a favourite destination for the discerning visitor.

Sunday 14 August – Singaround at The Ivy House Another popular Singaround hosted by The Goose Is Out! All are welcome, whether to sing or to listen. It’s an informal and supportive atmosphere, so don’t worry if it’s your first time! Songs of any country or culture welcome. Starts 7pm, finishes whenever. FREE entry, voluntary donation at the interval to help cover the costs of running the Goose – we suggest £2. www.thegooseisout.com.

To get your listing here contact: angela@semagazines.co.uk 18 | SE22 - August 2016

1955 / 108mins / Cert PG Directed by Ingmar Bergman with Ulla Jacobsson, Eva Dahlbeck, Harriet Andersson, Gunnar Bjornstrand, Bibi Andersson An exquisite romantic comedy in which six individuals find love during an endless summer night. One of cinema’s greatest erotic comedies, Smiles of a Summer Night ushered Bergman onto the international scene. 7pm Bar/themed snacks | 8pm Film Free raffle prize courtesy of Rye Books Upstairs at East Dulwich Tavern, 1 Lordship Lane, SE22 www.thebiggerpic.co.uk

Friday 19th August: Printmaking Workshops

One day Experimental Printmaking £75 incl. Printmaking Workshops at "etch studio23” in Havelock Walk, Forest Hill, SE23. To book or enquires, email: etchstudio23@icloud.com. Further details see website: www.tessaholmes.com.

The Chair Sanctuary

Traditional & Modern Re-Upholstery & Repairs

Chairs, Small Sofas, Cushions & More FREE No Obligation Estimate

Karen Wood 020 8299 6785 | 07961 381122 thechairsanctuary@yahoo.co.uk

Indulge at powder

@powdercosmetics

A wide range of professional hair care, skin care, hair colours, tanning and ethical beauty products. Visit us: Mon - Sat 10am - 6pm Powder Cosmetics 369 Lordship Lane SE22 8JJ (next to Sainsburys local) info@powdercosmetics.co.uk

SE22 - August 2016 | 19

Pets Corner

My dog won’t come when I call

oor recall has to be one of the top reasons for calling in a dog trainer. It is not unusual to see exasperated owners anxiously speed-walking around the park repeatedly calling their dog’s name while the hound in question is nowhere to be seen. Equally common is the dog that dances around enticingly, just out of range of its owner, refusing to have its lead put on. Poor recall is not only inconvenient it is also dangerous; the ability to call your dog away from something could one day save his life. Of course, you won’t be surprised to learn that the fault lies not with the dog but with the owner. Recall is a vital command and has to be built with care throughout the dog’s early years before it is reliable. Alas, many owners stop training after puppy school. The fact is most puppies do have good recall- it makes sense for young animals to stay close to the security of owners, but this all falls apart at adolescence when the youngster discovers just how many good things freedom has to offer. With patience and consistent application of training it is possible to achieve a good recall, here are my top tips: Bite the bullet and keep training daily until your dog is through adolescence, don’t put all your faith into what you achieve at a puppy course. Once hormones kick in at puberty the brain is overwhelmed with lots of new information. Puppy obedience, and with it recall, is temporarily pushed to the bottom of the learning pile. Remember dogs learn in a highly contextual way. Recall in class is different to recall in the park. Training in the park has to be built from scratch too. Don’t run before you can walk. If your pup has learned to return to you under highly controlled conditions in class, don’t expect him to do the same after he has been free running and playing in the park for half an hour with other dogs. Think about the reward on offer for returning to you - is it as fun for the dog as playing with other dogs? Most pups will choose play - fighting with other dogs to the same old food treat from its owner. After all, if you were to offer any hormonal human teenager a slice of cake as reward for coming

20 | SE22 - August 2016

home early from a wild night out with their mates, which do you think they would choose? Only ever call your dog once or twice. Repeated use of the command when the dog blanks you reduces the potency of the command. Ideally, every recall should be successful first time. This means the owner has to judge how distracted the dog is, how far away the dog is, and for how long the dog has been separated from them (the three D’s, distance, distraction, duration). Use a long line. This gives you control and means you can gently reel the dog in when you need to without using your recall word and failing. As a principle and especially if the dog is on a line, do not let him have extended play sessions with other dogs. At this age we want your dog to focus on you. So keep dog interactions short and sweet. It will be clear to most that your dog wants to run and play in the park so start jogging with your pup on the line. Start to play with your dog in the park. Use commands like ‘sit’, ‘wait’ and ‘leave’ to heighten control and make the game more interesting. Finally, never ever chastise your dog for not returning when you call. No dog will willingly return to an angry owner. Think about what has gone wrong and aim to put it right on the next recall.

Leonie St Clair - www.londondogstraining

SE22 - August 2016 | 21

The donation will help pay for family days at the Evelina Children’s Hospital and provide toys to make visiting the hospital a little less stressful for children with heart conditions.

They raised the money by making and selling cupcakes at the Horniman museum, for example, and also selling student-designed items through the HOPE website (hope-harris.org).

Students from Harris Girls’ Academy East Dulwich have raised over £6,000 for the Evelina Children’s Heart Organisation through our social enterprise HOPE (Helping Others Promoting Enterprise).

Students raise £6,000 for heart charity

August 2016 news

East Dulwich

Harris Girls’ Academy

Aspire Learn Succeed

www.harrisdulwichgirls.org.uk

info@harrisdulwichgirls.org.uk

Tel 020 7732 2276

Harris Girls’ Academy East Dulwich Homestall Road London SE22 0NR

Find out more about how Harris Girls’ Academy East Dulwich has developed. Visit www.hgaed.org.uk or call Principal Carrie Senior on 020 7732 2276 to arrange a personal visit.

Maths challenge Five mad-keen mathematicians from Harris Girls’ came second in the finals of the Count On Us maths tournament at City Hall last month, beating 41 other schools across London. Count on Us is a pan-London inter-school maths tournament involving almost 3,000 students.

Students opened a pop-up bookstore at our local primary school, Harris Primary East Dulwich, as part of the recent East Dulwich Literary Festival. They carefully selected books for children in reception and Year 1, and their parents, to help encourage reading and also develop their own enterprise skills.

Bookstore opens

SE22

BabyBallet

The award winning movement to music, dance & singing programme for boys and girls from 6 months upwards run with a fun, safe and caring environment. Classes in Dulwich. Call Stephanie 07809 148348. www.babyballet.co.uk.

The Baby Bear Club

Mum and baby classes for children under 5s, as well ad Dance classes and parties, at St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact 07825 710044 or e-mail Olya@theBabyBearClub.co.uk. www.theBabyBearClub.co.uk.

Baby Loves Music

Multi-Sensory Music groups for Parent and Baby in Nunhead. For more information email: amacgregor1.209@lgflmail.org.

Baby Massage

Baby massage classes provide quality time with your baby and a fun social occasion with other mums. You will learn a wonderful skill which has many benefits. Tuesdays SE19. Contact Jayne 02086534781, jayne@2prepare.co.uk, www.2prepare.co.uk

Baby Sensory

Award-winning, sensory-rich development classes; designed to support you and your baby from birth to 13 months. Regular exposure to an incredible range of sounds, smells, sights, textures, music and massage. Local classes see http://babysensory.com/ for more details.

Bea’s Baby Bop

Drop in music classes for babies and toddlers. Tues/Wed/Friday 3:30-4:30, Wed/Friday 11-12, Friday 10-11, Saturday 10:30-11:30, East Dulwich/ Herne Hill, www.beasbabybop.com.

Boppin’ Bunnies

Mondays: 10:15am (Mixed Ages), 11am (0 – 18 months). Exciting music classes for under 5s, led by professional musicians. Punk Me Up Ceramic’s Cafe, 34 East Dulwich Road, SE22 9AX www.boppinbunnies.co.uk.

Bumps and Babes

Meets on Fridays between 9.30 and 11.30 (drop in anytime) at St Faiths Community Centre, at the bottom of Red Post Hill, SE24. It is very informal, aimed at new Mums meeting up and getting ante/postnata/moral support from Alice and other mothers. Please contact Alice Yeates on yeatesa@ btinternet.com or 07831 225841. 24 SE22 - August 2016 If |you are interested

Capoeira Dulwich

Classes for boys and girls from 4 years upwards. Martial arts the Brazilian way. Helps children develop strength, flexibility, coordination and rythm. Contact: vitor.barreto.13@ucl.ac.uk or 07473 751177. https:// www.facebook.com/capoeiradulwich/m

Gymboree

Classes are designed for newborns - 5 year olds, and are led by experienced and nurturing teachers. We run throughout the year at Gymboree East Dulwich. 184 Peckham Rye SE22 9QA. Tel: 020 3616 0033. Email: eastdulwich@gymboree-uk.com.

Dads & Littluns: Brockwell Park

Fridays 10.30am-12.30pm. Brockwell Park Childspace, Cressingham Gardens Tenant’s Hall, Hardel Walk, Tulse Hill, SW2 2QG. www.dadsandlittluns.co.uk.

diddi dance

Funky pre-school dance classes for girls and boys. Learn co-ordination, rhythm and great moves to funky songs and boost confidence. Classes in East Dulwich, contact Anne-Marie 07973 982790 for a free trial www.diddidance.com.

Dulwich & District Twins & Triplets Club, Baby & Toddler Group

1st and 3rd Tuesday of every month, 10-11.45am, Herne Hill United Church, top of Red Post Hill. karendelahunty@yahoo.com or 07799 861104.

Dulwich Library Babes & Toddlers

Thursdays 10.30-11.45 & 1.30-2.45. 368 Lordship Lane, SE22 020 7525 6220.

Funky Monkey Group

Keyboard classes Ages 5-11. Christ Church, Barry Road. Wednesdays & Thursdays. 01732 457100. www.funkymonkey.info.

HartBeeps

Mondays. Goose Green Community Centre, East DulwichRoad, SE22 9AT. 1.30pm Baby Bells - Suitable from birth to sitting. 2.30pm Baby Beeps Sitting to toddling Also Thursdays at St Barnabas Parish Hall, Dulwich SE21 7BT. 1.30pm, Baby Bells, 2.30pm Baby Beeps & 3.30pm Happy House toddling to 4 years, younger siblings welcome. http://hartbeeps.com.

in attending any of these activities please phone first to check the details.

SE22

Junior Sebek-Kha

Physical fitness & martial arts, 5-10 yrs. Herne Hill Methodist Church Hall, 155 Half Moon Lane SE24. Saturdays 2-3pm. 020 7737 2260. www.siaacademy.com.

La Jolie Ronde

French classes for 3-11 year olds, call Ginny Wadding on 07940 511034.

Little Superhero Training

Practice your Superhero moves! Tackle a Superhero assault course! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 and a half - 6, Come along for a free taster session. Mondays and Fridays (term time only) @ St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813791757, littleherocompany@gmail.com, www. littleherocompany.com

Lucy Sparkles

Monday, Wednesday & Fridays in East Dulwich. From 0-7 years. Outstanding drama, music and dance classes for young children. Check website for times and venues. www.lucysparkles.com.

Monkey Music

Various classes, see www.monkeymusic.co.uk or call 020 8764 5185.

Music for Little People

Fun, friendly & educational music classes for 0-5 year olds. High quality, good value. The Goose Green Centre, East Dulwich Road, SE22 9AT. Contact Rebecca Vicary on 020 8852 0118 or www.musicforlittlepeople.co.uk

Nimble Arts

Join Nimble Arts’ Becky every week for a NEW mixed age 45-minute interactive story adventure for 0-5s, with live cello and musical instruments, songs, bubbles, scarves and a chance to dance! Classes in East Dulwich, Nunhead and Brockley. nimblearts.co.uk.

Parents Photography Workshops

Hands-on workshops helping parents make the most of their cameras, run by a professional children’s photographer. Babies and pre-walkers welcome in class. Booking essential. Punked Up Cafe. Book at: www.timeformums.com or call 07753 533577.

Peckham Rye Park, SE15 3UA (next to café). Mon 1.15-3.15pm Play and Stay for children under the age of 5 yrs old. Tues - 10am-12pm Play and Stay for children under the age of 5 yrs old. Tues - 1.302.30pm Olympikids - advanced booking required. Contact 020 7639 2702 x 3. Thurs -1.15-3.15pm Stay and Play for children under the age of 5rs old. Sat 2pm-4pm Brazilian language school. There is a fee to attend the session. Sundays - party hire available. 020 7639 2702 x 3 for details.

Sing and Sign

Mondays through to Saturday. Call 020 7193 3696. www.singandsign.com.

Sparkle Music

Carefully structured and fun music classes for babies, toddlers and pre-school children in SE22. Please check the website for current classes. Contact Anna 0771 1238352 or anna@sparkle-music.co.uk.

Team Kaizen Dance Academy

(8+yrs) Street Dance classes led by industry professionals, classes lead to performances and demonstrations. Classes take place every Thursday at JAGS sports Club, 18.00 – 19.00 & 19.00 – 20.00. FREE TASTER SESSIONS throughout June, to book call 07533 533 297 or visit www.teamkaizentds.com.

Twinkly

Toes

Ballet

2-4yrs

Tuesdays @ The Goose Green Centre 2.35-3.10pm. Following the IDTA syllabus this class is geared to teach your pre-schooler the basics of Ballet, in the most exciting way to keep your child engaged! Contact Danni - www.gdnd.co.uk. 07904 424504.

Water Babies

Taught by world-class teachers, our multi-award winning programme teaches water confidence and safety skills from birth to 4 years. Our fun, innovative baby swimming classes will start in Forest Hill Pools from September. For more information call 020 8858 5242 or email divein@waterbabies.co.uk or visit www.waterbabies.co.uk

World of Little Adventures

Baby Yoga and Toddler Yoga Classes in the East Dulwich Area. Please email yoga@wola.org.uk or call Hannah 07736 649 146 for class information.

Peckham Rye Playrooms

Fun activities for children and their parents. SE22 -the August 2016 | 25 If you are interested in attending any of these activities please phone first to check details.

Garden Talk

Gardening Leave

s well as planning your holiday wardrobe, a few hours work in the garden before you go away will go a long way to ensure you come back to a thriving garden.

Lawns Mow the lawn a few days before you leave but don’t cut it too short if the weather is hot and dry – long grass copes much better with drought than short grass. Edge with long handled shears to neaten it up and clear edges of weeds and areas for slugs to lurk in. If the grass is long when you get back keep your blades raised for the first few cuts. And don’t despair if it’s yellow. Grass is pretty tough and will soon green up again after a good downpour.

Containers Put your potted plants on saucers, or even something bigger like a paddling pool, to collect possible rainwater. (But check the forecast, as plants don’t like to be in standing water.) Soaked capillary matting can also get them through a week without being watered. Moving pots to semi shade can protect them against drying out and grouping them together will help them shade each other and share humidity. If there’s room, sink favourite plants into soil to keep them cool and drench the surrounding earth. A mulch of mini bark or grit will help keep the moisture in too, but water well first.

Borders Cut repeat flowering plants like cosmos and roses before you go away and give a lovely bouquet to a friend to ensure you come home to lovely blooms instead of a sea of fallen petals. If you’re away for three weeks remove all the flowers as well as the dead heads. Tatty looking hardy geraniums can be cut right back, as can nepeta and geum. With flowering spikes like delphiniums or penstemon, just cut off the spent flower stem. Weeds are easier to pull up when they’re small, so removing them before you go away is really worth it. Take care to dig out the whole root of perennial weeds such as thistle, bindweed and dandelion. Mulching your borders with bulky organic matter such as compost, well26 | SE22 - August 2016

rotted manure or bark will keep weeds down and moisture in – make sure you drench the soil first. Or just concentrate on newly planted or thirsty shrubs and perennials and don't worry so much about drought tolerant ones like iris, lavender and rosemary. If you go away at lot, think about growing more drought tolerant plants. As a rule grey/silver, small or fleshy leaved plants such as stachys, verbena and sedum will survive without much water once they’re established. If the forecast is for lots of rain, remember to protect plants like hostas from slugs – try organic wool slug pellets. Check stakes on tall perennials – a windy summer gale plus rain can quickly flatten your garden.

Fruit and veg Weeding should be a priority, go over with a hoe to remove weed seedlings and finish off by hand, weeding anything close to plants. Pick as much as you can from repeat flowering crop like peas and beans, removing all the pods and pick all the developing courgettes - otherwise you’ll come home to marrows galore. Water thoroughly before you go but ideally persuade a friend to come and pick in return for watering. Net brassicas to keep off cabbage white butterflies. Tie in anything that needs it such as tomatoes, beans and sweet peas. Barbara Samitier - Garden Designer www.barbarasamitiergardens.co.uk

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Boiler Installations Servicing Safety Inspections

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www.pmbennison.co.uk peter_bennison@hotmail.com P M Bennison Heating Ltd are proud to be supporting www.TreesForCities.org SE22 - August 2016 | 27

Summer Holiday Reading

With holiday season upon us Lawrence Roullier White rounds up this month’s new publications. Before clicking on line, pop into your nearest independent bookshop. If not in stock, they will be by the very next day, and you’ll be helping local businesses. Harry Potter and the Cursed Child - Parts One & Two: The Official Script by J.K. Rowling, John Tiffany and Jack Thorne - PUB: 31st July The Age of Bowie Hardcover by Paul Morley - PUB: 28th July Natural Beauty with Coconut Oil: 50 Homemade Beauty Recipes Using Nature's Perfect Ingredient by Lucy Bee - PUB: 28th July Truly Madly Guilty by Liane Moriarty - PUB: 28th July Magical Jungle: An Inky Expedition & Colouring Book by Johanna Basford - PUB: 11th August Three Sisters, Three Queens by Philippa Gregory - PUB: 9th August

- By Lawrence Roullier-White

I See You by Clare Mackintosh - published 28th July The Woman in Blue by Elly Griffiths – PUB: 8th July Heroes of the Frontier by Dave Eggers – PUB: 26th July Tainted Love by Kimberley Chambers – PUB: 28th July The Moment She Left by Susan Lewis - PUB: 28th July Killer Look by Linda Fairstein - PUB: 26th July Sweet Tomorrows by Debbie Macomber – PUB: 11th August Purity by Jonathan Franzen – PUB: 2nd August Chener Books, Lordship Lane, SE22 | Dulwich Books, Croxted Road, SE21 Herne Hill Books, Railton Road, SE24 | Kirkdale Bookshop, SE26 Review, Bellenden Road, SE15 | Rye Books, Upland Road, SE22 Village Books, Calton Avenue, SE21 | and not forgetting; Tales on Moon Lane, Half Moon Lane, SE24 for Children’s Books

Please send new product ideas through to Lawrence at: Lawrence@roullierwhite.com 28 | SE22 - August 2016

Stephen J. Smith, F.C.C.A. Small Business Accounting Financial Administration & Reporting Payroll VAT Personal Tax advice Tax compliance Inheritance Tax advice Local Chartered Certified Accountant with 25 years small business experience 020 8693 1581 07931 558480 sjsaccountants @tiscali.co.uk www.sjsaccountants.co.uk

SE22 - August 2016 | 29

Dulwich Picture Gallery August: Family Month Spend your summer holidays at the Gallery. Enjoy drop – in art making sessions, storytelling and Gallery exploring.

@dulwichgallery

Holiday Workshops Colour Lab 12 – 16 years. £45 Tuesday 23 August to Thursday 25 August 10.30am – 12.30pm. This class is an opportunity to expand your ideas and play with colour. Explore the wonder of the optic nerve and use your observations to mix exciting colour palettes. Hone your painting and life drawing skills and embrace the unexpected while building your portfolio. With artist Nikki Gardham. Into the Wild 6 – 9 years/9 – 11 years. £45

Art in the Garden Wednesdays, 3, 17, 24, and 31 August 2 – 4pm FREE with Gallery Ticket Join us for drop-in sessions in our gardens suitable for all ages. A teaching artist will be on hand to inspire. Engage with a wide range of materials and take home your creations. All materials provided.

Tuesday 2 August to Thursday 4 August 6 – 9 years: 10.30am – 12.30pm 10 – 12 years: 2 – 4pm. Engage in artmaking outdoors, enjoy the sunshine and create a variety of images inspired by the Gallery’s garden. Create cyanotypes or sun prints; work with mixed media and craft landscape designs. With artist Liz Charsley - Jory.

Print Mill 6 – 9 years/9 – 11 years. £45

Family Sundays in August Sackler Centre and Gallery 2 – 4pm FREE with Gallery Ticket ArtPlay

Tuesday 16 August to Thursday 18 August 6 – 9 years: 10.30am – 12.30pm 10 – 12 years: 2 – 4pm Create your own paper using natural dyes, and make a series of mini edition prints with handmade printing blocks. With artist Francesca Centioni.

Sunday, 7 and 21 August

Storytelling Sunday, 14 and 28 August

30 | SE22 - August 2016

Dulwich Picture Gallery Gallery Road, Dulwich, London SE21 7AD www.dulwichpicturegallery.org.uk

Thursday 18 August

The Bigger Picture Film Club Presents

SMILES OF A SUMMER NIGHT

Directed by Ingmar Bergman with Ulla Jacobsson, Eva Dahlbeck, Harriet Andersson, Gunnar Bjornstrand, Bibi Andersson

108 mins

Cert PG

1955

An exquisite romantic comedy in which six individuals find love during an endless summer night. One of cinemaâ&#x20AC;&#x2122;s greatest erotic comedies, Smiles of a Summer Night ushered Bergman onto the international scene. Over the course of an endless northern summer night, the feelings of the protagonists boil over into seduction, flirtation, deception and adultery. With an air of French farce the film is not entirely without elements of darkness so typical of Bergman, but these are transcended by the smiles of the title.

7pm Bar/themed snacks | 8pm Film Free raffle prize courtesy of Rye Books

Tickets ÂŁ7 in person from EDT - 1 Lordship Lane, SE22 8EW Or online from: www.wegottickets.com Upstairs at East Dulwich Tavern, 1 Lordship Lane, SE22 www.thebiggerpic.co.uk SE22 - August 2016 | 31

What's On - August / September

The Luna Cinema at Dulwich Park Full details at: thelunacinema.seetickets.com

Friday 19 August: The Breakfast Club (1985, 15, 93mins). Doors open 6:45pm | Film 8:15pm.

Saturday 3rd September: Peckham Rye Fete 12-5pm

Peckham Rye Fete Saturday 5th September Peckham Rye2015 Fete 12-5pm Saturday 5th September 2015 12-5pm

Saturday 20 August: Dirty Dancing (1987, 12, 96mins). Doors open 6:45pm | Film 8:15pm.

Sunday 21 August: Star Wars – The Force Awakens (2015, 12A, 135mins). Doors open 6:45pm | Film 8:15pm.

Saturday 27th & Sunday 28th August: Printmaking Workshops

Two day Collograph Workshop £150 incl. Printmaking Workshops at "etch studio23” in Havelock Walk, Forest Hill, SE23. To book or enquires, email: etchstudio23@icloud.com. Further details see: www.tessaholmes.com.

Wednesday 31st August: Cooking with Scissors: No August Meeting No meeting this month, back on the 30th September. To find out more or to register your interest in attending, please-mail sbn@cookingwithscissors.co.uk.

32 | SE22 - August 2016

Children’s Fancy Dress: 1.30pm

Stalls include:

Brought to you by the Friends of Peckham Rye Park / www. FOPRP .org.uk

Illustrations by Alice Bowsher

Brought to you by the Friends of Peckham Rye Park / www. FOPRP .org.uk

Illustrations by Alice Bowsher

Hog Roast, PimmsFriends and Show: 2.30pm AnDogannual event organised by the of Beer Tent, delicious Peckham Rye Park this Stalls is include: a wonderful homemade cakes from the day, Coconut Shy, Punch & Judy, Children’s Fancy Dress: 1.30pm Tea Tent as well as Plant, SackShow: Races, Children’s Games Hog Pimms andaround Dog 2.30pm bringing together people of allRoast, ages from CraftTent, and Book stalls and much more! Beer delicious the area. of fun activities: cakes from thesack Coconut Shy,There Punch & are Judy, lots homemade Tea Tent as well as Plant, Sack Races, Children’s Games races, Punch and Judy show, coconut shy and Craft and Book stalls and much more! a children’s fancy dress competition. At the dog show prizes are awarded for categories unknown at Crufts. The Friends run stalls where you can buy delicious cakes, tea, beer, Pimms, books, plants and find out how the Friends support Peckham Rye Park and Common. Other stalls are run by community groups, local businesses and entrepreneurs selling a variety of craft works, clothes, bric-a-brac, delicious food and lots more. All the funds raised are used to support projects within the Park and Common.

The Friends welcome volunteers to help organise the fete and help on the day. Don’t be shy (unless you are a coconut) and come and volunteer your help to make it a great day. Donations of cakes, books and plants are all welcome.

To get your listing here contact: angela@semagazines.co.uk

What's On - August / September Sunday 4th September: Welcome to Goodrich Picnic

Friday 16th September: CLUB LOCAL Calling all locals who'd love a decent night out but don't want to trek all the way into town to party with hipsters half their age. CLUB LOCAL brings together like-minded South East Londoners for a dance night on your doorstep, DJs playing club classics you'll know and love, whilst hanging out with people who care more about who they're with rather than pruning their quiffs and posting selfies on Instagram.www.thelittlediscocompany.co.uk The Lodge (upstairs) at The East Dulwich Tavern, 1 Lordship Lane, SE228EW, East Dulwich. £8 per adult (incl. a glass of Prosecco) 8pm - 1am.

Every Sunday: Vinyasa Flow Yoga, 6-7.15pm Make time for yourself before a busy week. A dynamic and flowing practice to stretch and strengthen, as well as increasing awareness in the mind and body. Finishing with a relaxing slow-down for a balanced and positive end to the weekend. All levels welcome. £12 Drop-in. £60 for a 6 class pass. Please email Laura with any questions or to guarantee a space hello@ lauraharveyyoga.com.

Friends of Goodrich (FoG) are holding a Welcome to Goodrich Picnic for all new starters between 1pm and 3pm in Peckham Rye Park in the Arboretum/Picnic area. Come along and meet other Parents from your child's new class and join us for a fun and friendly afternoon in the sun (hopefully)! Please bring your own picnic and blanket. For more information please do email friendsofgoodrich@gmail.com

Monday 12 September: Love2Dance Honor Oak Love2Dance is expanding to bring fun, fantastic street dance classes to Honor Oak. 12-4pm (12-2pm: 8-12s, 2-4pm: 12-18s). Weekly classes start, Monday 12 September 4pm – 6pm ages 8 – 11. 6pm – 8pm ages 12 – 18 at Honor Oak Community Centre, 50 Turnham Rd, SE4 2JD.

LIVE MUSIC Every Monday from 7.30pm at The Cherry Tree SE22 Come and join us for live music in East Dulwich. First Monday of the month Jam night featuring a band so come and join in or come down to watch some amazing local talent. Every other Monday we have open mic which it getting busy, so come down early if you want to perform. Free drink for performers (175ml house wine, beer or soft drink) The Cherry Tree under new owners and a new style. 31-33 Grove Vale SE22 8EQ

To get your listing here contact: angela@semagazines.co.uk SE22 - August 2016 | 33

Financial Matters

Managing on Budget SE Style

he management and allocation of scarce resources is the basic economic problem that has bedevilled individuals and policy makers since the beginning of time. This is often reflected in that feeling of, there’s lots more days left than money, soon after pay day. This is not just a challenge at levels of low income, as it is often said, ‘the more money we have, the more problems we get’. Some of our SE21/SE22 readers were recently presented with this allocation of resources problem as follows, how to manage on a budget? Two respondents, were only keen to share their experiences with us. Alison, a retail assistant working in Dulwich, with an 18 year old daughter in full-time education, said, “my rent and council tax swallows up the lion share of my wages, so I am forced to manage my money very carefully. Several years ago, I got into a nasty mess, so now I keep a meticulous record of all my direct debits leaving my bank account. Writing down my direct debits helps me stay in control of my finances. I don’t want to go back to that mess again.” Despite the financial challenges and the prospects for the future not looking much brighter according to Alison, she was very upbeat and radiating our missing summer glow. In addition she explained that her financial survival was being propped up by her bank overdraft. “I try my best not to exceed my overdraft as it is a life saver. With an 18 year old in full-time education, cash is always tight. The cost of living seems to be forever increasing with most people, it seems we’re all in the same boat, whether single or two parent families.” Vincent, an apprentice in SE21, living at home with his mother and sister said, “I help mum with the household bills, so I have to keep a watchful eye on my funds. To keep control of my money I manage three accounts: my current account which receives all my income and pays out all bills by standing order on pay day plus one. On the same day, I transfer a fixed sum to

34 | SE22 - August 2016

savings account number one. The remainder less £150 goes into savings account number two. The £150 in my current account is my monthly survival budget. My savings account number two is used for all my personal hygiene spending, such as dry cleaning.“ Our two readers stressed the importance of monitoring their bank accounts. This was reminiscent of those days in local government finance when it was a daily routine to identify the incoming and outgoing cash. Alison said, “I keep a regular check on my bank statement to avoid any nasty surprises”. Vincent advised, “I receive a weekly text of my account balance from bank but I still check my balance daily as a back-up.” Alison and Vincent provided the following tips for surviving on a budget: 1) Keep a record of your money coming in and when it is due to go out 2) Review your spending pattern and rein it in otherwise, you’ll lose control 3) Eliminate unnecessary spending, such as chocolate 4) If you have an overdraft, do not go over your limit 5) Consider streamlining your social life expenditure Alison saved her best advice for last, “despite living on budget, it is important to try and maintain a good credit score, as this comes in handy to obtain finance for the luxuries.” With such great local budgetary advice our new Chancellor may need to head south to get some tips as he plans to abandon the austerity boat.

David Frederick FCCA Principal Marcus Bishop Associates Chartered Certified Accountants

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SE22 - August 2016 | 35

Dulwich Hamlet FC - News

Familiar faces return to Hamlet

ootball returns to Champion Hill this month after a busy summer for manager Gavin Rose. A number of familiar faces have moved onto new clubs but there was also news of returning heroes. Commanding keeper Phil Wilson, a terrace favourite during his time with the club has moved on to divisional rivals Mersham after losing his place towards the end of last season to the on loan Preston Edwards. Edwards secured a rather unfortunate world record earlier in his career after receiving the most quickly recorded red card for a goalkeeper. However during his time at Hamlet he has looked anything but rash and to secure a player of his calibre must be seem as a relative coup for the club. Perhaps less surprising was the departure of young defender Ethan Pinnock, named player of the year for the last two seasons it was only a matter of time before he got the opportunity to step up that he deserved. This has materialised as he moves onto Conference National side Forest Green Rovers. Pinnock will be replaced at the heart of defence by the return of the last young centre back to leave Champion Hill for the professional game. In 2012 Premier League scouts from clubs as big as Manchester United and Liverpool were flooding to watch Hamlet’s Michael Chambers and it was eventually Crystal Palace that won the race for his

signature. Injury limited his development whilst at Selhurst Park and he eventually moved onto Welling United where he spent last season. Still only 22, the move back to familiar surroundings could be the perfect opportunity for him to re-launch his career. Perhaps the most exciting of all is the return of promotion hero Danny Carr. The now 22 year old striker managed 17 goals as he helped Hamlet to the Isthmian South title in 2012. Picked up after his release from Reading, via a brief spell at Eastbourne Borough, Rose breathed new life into Carr’s career after converting him from a winger to a striker. Trials at Liverpool, Leeds and Charlton soon followed before he secured a move to Huddersfield Town. After a series of loan moves, Danny moved onto Cambridge but was released at the end of last season. The skilful, composed striker will hopefully have benefitted from time in the professional game and his return to Hamlet is sure to fill supporters with optimism for the new season. The league fixtures are due for release anytime, so keep an eye on the club website for more details. www.pitchero.com/clubs/dulwichhamlet/ Dulwich Hamlet Supporters’ Trust info@dhst.org.uk | 07951 640099 @dhstorg

CwS | Smart Business Networking meets at the Private Dining Room (Upstairs), The Palmerston, 91 Lordship Lane, SE22 8EP on the last Wednesday of every month. 6.45pm - 8.45pm. Find out how to register for FREE at: www.cookingwithscissors.com | e-mail: sbn@ cookingwithscissors.com Next Meeting: Wednesday 28th September (no August meeting) 36 | SE22 - August 2016

Dulwich Society

2016 Front Garden Competition Winners

SE22 Councillors

Good Luck Exam Results

or all those families with exam results pending – good luck for A level results on18 August and GCSE’s results 25 August. We have really good secondary schools locally so I’m sure we’ll see more brilliant results. Good Luck to everyone.

Before Going On Holiday Many of us will be fortunate enough to be going on summer holidays. So this is a good time to think about holiday security to minimize the risk of us being burgled while we’re away – I hope this checklist is helpful: 1) Check your home insurance cover - ensure new purchases are covered. 2) Install timers – evening light, invest in a TV simulator e.g. “Fake TV”, leave a radio on a timer during the day. Appear to be at home (but don’t drive your neighbours mad with timer loud controlled devices). 3) Leave curtains and blinds open - closed or half closed curtains throughout the daytime apparently can make it obvious you’re away. 4) Mow lawns before going away, cut hedges and plants down to below chest height so people can see your front door and windows and anyone tampering with them or generally acting suspiciously. 5) Don’t forget the postman! - If you are going away for a long period of time consider signing up to the Royal Mail Keepsafe™ holding deliveries for up to 66 days. It starts at £13.50 for up to 17 days. This will ensure a pile of post doesn’t collect on any visible doormat making it obvious you’re away, and if you still have milk/papers delivered cancel them too. 6) Keep valuable items out of sight - If items are small, consider keeping them in a lockable safe or hidden out of the way. 7) Don’t announce you’re going on holiday on social media - If you want to share your holiday experiences with your friends, share them when you get back. 8) Ask a trusted neighbour to keep an eye out for when you’re away – they can ensure things like letters and leaflets are pushed all the way through letterboxes. 38 | SE22 - August 2016

9) Leave a contact telephone number of a key holder with the immediate neighbour if they are not your key holder. 10) Securely lock all windows, doors, gates, bicycles, garages and sheds - do not leave spare keys anywhere in sight. 12) Remember addresses on luggage labels can also tell a thief you’re away. 12) Make time for a final check - before leaving ensure your home is as safe and secure as possible. 13) Have a great holiday! When you have more time the following online crime prevention survey I’ve found useful and recommend you try it out and find where you need to improve your homes security - http://tinyurl. com/j7p39jy And if you’re not a member of a Neighbourhood Watch scheme – which often bring insurance discounts please get in touch.

EU Referendum Locally people voted roughly 3:1 to remain in the European Union. But the overall result, as everyone knows, is Brexit won. This has clearly result in huge unanswered questions and lots of uncertainty. Added to this roughly 1 in 10 local residents were born in fellow EU countries. So far they’ve been given no assurance that no matter how long they’ve lived and worked here, brought up or bringing up families they may be told to leave. The current government hasn’t ruled out deportations. If like me you think this is illiberal, unfair, inhumane or just plain daft please sign up to one or both of these petitions: http://change.libdems.org.uk/right-to-stay www.change.org/p/eu-offer-european-citizenshipto-uk-citizens Councillor James Barber cllrjamesbarber@gmail.com | 07900 227366 www.jamesbarber.org.uk | @cllrjamesbarber

Holiday Swimming Tips

Fun & learning through water…

abies are born ready to play, and water is a wonderful, natural sensory play area, where your baby can learn and have fun – especially in the summer. Giving your baby water confidence is the best way you can prepare them for swimming and being safe in the water for life.

Newborns Having spent nine months suspended in fluid in the womb, babies generally love the liberating sensation of floating freely in warm water and it’s never too early to get them in a pool - as long as the water’s warm enough, above 30 degrees for a baby older than 12 weeks (or heavier than 12lbs), and above 32 degrees if they’re younger or smaller. Popping on a warming wetsuit can really help those babies who feel the cold.

• Water resistant sun cream and a hat • Wetsuit for cooler pools • Toys – bath toys, inflatable balls, plastic floats

Six Months To A Year

Holiday Swimming

Now your baby is more active, bath time starts to be an altogether more splashy experience! Encourage your baby to splash and kick. Trying showing them how to pour water from one cup to another, or use a watering can to sprinkle it.

Heading to the beach? It’s safe to take your baby in the sea, although it’s not recommended for babies under six months because of the water temperature and saltiness. Be aware of waves which can knock little ones over, so keep hold of them at all times, even if the water seems calm. You should stay in the shallows and make sure you don’t stay in too long.

Toddlers And Beyond Baths, paddling pools and sprinklers, your toddler will love water however it comes! You can buy all sorts of toys for bath times– boats, foam letters, crayons for drawing – but empty plastic bottles, pots and cups are just as good for pouring and experimenting. You can also teach your little one to blow bubbles and try making different sounds under the water. Older babies and toddlers enjoy songs and water toys like plastic ducks and fish. If your child can walk, they may enjoy playing in the water where they can touch the bottom. Keep the mood light and let your toddler dictate the pace.

Kit For Fun In The Pool • Swim nappies • UV suit SPF 50+ for outdoor pools

Kit For Fun In The Sea • Swim nappies • UV suit SPF 50+ • Wetsuit – should be a snug fit • Water resistant sun cream and a hat • Plastic ‘jelly’ shoes for jumping in the waves Whatever you do with your babies this summer have fun and stay safe.

Water Babies London South East www.waterbabies.co.uk. SE22 - August 2016 | 39

The Last Word – Ursula Mohan What do you most value about the street you live in? The green spaces and the great people that live in our road

The most famous person you’ve met? The Queen! I met her after a performance of a play I was in with the RSC. I was so overwhelmed I couldn’t speak – unusual for me! Oooh and Mohammed Ali!

Do you belong to any groups? We are Friends of The Dulwich Picture Gallery and Dulwich Park

Describe your perfect weekend A walk in the woods, cooking for family and friends, gardening, babysitting Alice and Jack our tiny adored grandchildren and being consumed by a gripping box set!

What is your favourite place to eat? So many to choose from but Le Chardon, Surma and ToastED.

Where’s your favourite place to walk? Ursula was just 15 when she started her career at Wimbledon Theatre and has been a professional actress and teacher of acting ever since. During her busy career she has worked in theatre, film and TV including many episodes of ‘On the Buses’ as Edna the cockney clippie. She is about to revive her highly acclaimed performance in Shakespeare’s King Lear, playing Lear as a Queen, at The Tristan Bates Theatre. She lives in in East Dulwich with husband Ian Watt-Smith a theatre and opera director responsible for the current tour of The Mousetrap. Their daughter Tiffany Watt-Smith is a writer and academic and their son Tom Watt-Smith is a producer and director of television documentaries.

How long have you lived in the area? Twenty Nine years – same house!

What brought you here?

Dulwich Park walking Biddy our dog - a Whippet cross who terrorizes the local squirrel population.

What is your favourite shop? Where to start? Karavan for unique eco gifts, Paine and Hunter, the most caring opticians ever, and John Alan Flower shop. We were so sad when John died but happy the shop is still flourishing

What was the last thing you bought there? Karavan - a lovely purple elephant which was put in a little carrier bag made of newspaper. John Alan Flowers – red geraniums for our window boxes.

The book I’m reading at the moment My daughter Tiffany’s The Book of Human Emotions, a joy, and am eagerly awaiting her husband, Michael Hughes’ debut novel The Countenance Divine just published. Information about QUEEN LEAR: www.tristanbatestheatre.co.uk/whats-on/queen-lear

Our lovely house and the excellent local schools.

Audio interview about Lear - www.theatrevoice.com

What has changed most during that time?

The Book of Human Emotions Tiffany Watt-Smith (Profile Books)

Lordship Lane has become such an exciting place; unrecognisable from when we first moved here now it even has a cinema. 40 | SE22 - August 2016

The Countenance Divine Michael Hughes (John Murray)

Take a look at our new website which covers the areas in and around Dulwich including Forest Hill and Honor Oak Park. Up to date events, more stories and news. www.arounddulwich.com | twitter.com/AroundDulwich

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Whatever you require, we can supply!

CALL OUR FREE ESTIMATING & ADVICE SERVICE NOW! Walsh Glazing Contractors Ltd, 143 Half Moon Lane, Herne Hill, SE24 9JY | Tel: 0207 274 7660 / 0207 924 0333 Email: walshglazing@aol.com | Web: www.walshglazing.co.uk

Why not join these local companies & advertise in SE22 Magazine? Property In, Pickwicks, PM Bennison, Mac Support, Roullier White, Bespoke Windows, Dulwich Physio and many more .... To find out how your company can benefit from advertising with SE Magazines, call Angela Burgess on 020 8088 1942 0r e-mail: angela@semagazines.co.uk | www.semagazines.co.uk

SE22 - August 2016 | 41

Index Next Month SE22 enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SE22 please mention this. Thank you. If you would like to advertise your business in SE22, please contact Angela Burgess on 020 8088 1942 or e-mail at angela@semagazines.co.uk.

Back to School! Established 2005

Issue 139 - September 2016 In this issue Events Calendar Monthly Notice Board Hectic Host Food and Drink Fitness Tips Childrenâ&#x20AC;&#x2122;s Activities Financial Matters Garden Talk

P4 P6 P12 P14 P16 P22 P40 P46

The only Community Magazine for East Dulwich

Made by Tom Bruce Ltd ............................................27 NP Building & Renovatons ........................................19 P M Bennison Heating Limited .................................27 Pickwick Estates ....................................................Back Piercy & Co ..................................................................9 Pop Up Shop ...............................................................7 Powder Cosmetics .....................................................19 Property In ..................................................................2 Quick Print .................................................................15 R J C Electrics .............................................................11 Rodney Garages ........................................................11 Rosie Reilly Plumber ...................................................9 Roullier White ............................................................29 SE Magazines ............................................................41 SS PC Repairs ............................................................11 Steve Smith Accountants ..........................................29 Umar & Co: Bookkeeper/payroll Admin Wanted ........7 Walsh Glazing ............................................................41

Alexandra Nurseries ..................................................29 Antidote Health: Pop Up Shop ....................................7 Around Dulwich Website ...........................................41 Bespoke Windows Limited ........................................43 The Bigger Picture Film Club......................................31 The Chair Sanctuary ..................................................19 Coman & Co: Trainee Accountant Wanted ...............11 Connexions Cuisine: Fine Catered Cuisine ...............15 Dr Mayoni ....................................................................7 Daisylets & Sales........................................................35 David Reynolds .........................................................13 Deliveroo ...................................................................21 Dulwich Physiotherapy ...............................................9 Forest Hill Cars ..........................................................17 Harris Girlsâ&#x20AC;&#x2122; Academy .......................................22 & 23 Knight Frank .............................................................. 5 London Door Company .............................................15 The Luna Cinema ......................................................13 Mac Support ..............................................................27 42 | SE22 - August 2016

Next issue - September Copy deadline - 15 August

Honor Oak Office:

Dulwich Office:

47 Honor Oak Park Honor Oak London SE23 1EA

8 Woodwarde Road Dulwich London SE22 8UJ

020 3397 1166

020 3397 1144

www.pickwickestates.com

info@pickwickestates.com